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100 Quotes to Kickstart Your Personal Statement (with examples)

personal statement with a quote

by Talha Omer, MBA, M.Eng., Harvard & Cornell Grad

In personal statement tips & advice.

Starting your personal statement for university admissions can be a daunting task. It’s the first thing the admissions committee will read about you, and it needs to capture your unique voice, experiences, and aspirations in just a few words. So, where do you begin?

One effective way to start is with a powerful quote that reflects your values, interests, or goals.  

A great quote can set the tone for your essay, grab the reader’s attention, and showcase your personality and potential. In this blog post, I’ll explore quotes that you can draw from. I’ll also provide a couple of examples where successful candidates used quotes to begin their personal statements.

To make the process of selecting the perfect quote for your personal statement even easier, I’ve organized the list into categories that are common themes in personal statements. Whether you’re seeking to showcase your resilience, or creativity, I’ve got you covered with a range of quotes that can help you stand out from the crowd.  

In this Article

  • Inspirational Quotes for personal statement 

Leadership Quotes for personal statement

Personal growth quotes for personal statement, academic quotes for personal statement, professional quotes for personal statement, cultural quotes for personal statement, creative quotes for personal statement, perseverance quotes for personal statement, inspirational quotes for personal statement  .

Inspirational quotes can be a great way to show your motivation, resilience, and determination. They can also help you communicate your values and beliefs and demonstrate your commitment to achieving your goals.

  • “Believe you can and you’re halfway there.” – Theodore Roosevelt
  • “Success is not final, failure is not fatal: it is the courage to continue that counts.” – Winston Churchill
  • “The only way to do great work is to love what you do.” – Steve Jobs
  • “You miss 100% of the shots you don’t take.” – Wayne Gretzky
  • “I can’t change the direction of the wind, but I can adjust my sails to always reach my destination.” – Jimmy Dean
  • “Success is liking yourself, liking what you do, and liking how you do it.” – Maya Angelou
  • “The only limit to our realization of tomorrow will be our doubts of today.” – Franklin D. Roosevelt
  • “If you don’t stand for something, you will fall for anything.” – Malcolm X
  • “It does not matter how slowly you go as long as you do not stop.” – Confucius
  • “You are never too old to set another goal or to dream a new dream.” – C.S. Lewis 

Here is an example opening paragraph of a personal statement where the candidate used an inspirational quote to begin:

As a lifelong learner and problem-solver, I’ve always been drawn to the field of artificial intelligence. But it wasn’t until I read a quote by Alan Turing that I truly appreciated the transformative potential of this field: ‘We can only see a short distance ahead, but we can see plenty there that needs to be done.’ These words resonated with me deeply, and I realized that the possibilities of artificial intelligence are limited only by our imaginations and our willingness to take risks. Throughout my academic and professional journey, I’ve sought out opportunities to push the boundaries of what’s possible, from pursuing advanced degrees in computer science to working on cutting-edge research projects. Through these experiences, I’ve learned the importance of collaboration, innovation, and perseverance in tackling the toughest challenges facing our world today. And as I look forward to contributing to the field of artificial intelligence, I’m inspired by the limitless potential of this technology and committed to using it to make a positive impact on society.

Leadership quotes can help you showcase your ability to lead and inspire others, and your commitment to making a positive impact in your community. They can also demonstrate your understanding of the importance of teamwork, communication, and collaboration, which are essential skills in many fields of study and careers.

  • “A leader is one who knows the way, goes the way, and shows the way.” – John C. Maxwell
  • “Leadership and learning are indispensable to each other.” – John F. Kennedy
  • “Alone we can do so little; together we can do so much.” – Helen Keller
  • “The greatest leader is not necessarily the one who does the greatest things. He is the one that gets the people to do the greatest things.” – Ronald Reagan
  • “If your actions inspire others to dream more, learn more, do more and become more, you are a leader.” – John Quincy Adams
  • “Leadership is the capacity to translate vision into reality.” – Warren Bennis
  • “Management is doing things right; leadership is doing the right things.” – Peter Drucker
  • “The challenge of leadership is to be strong, but not rude; be kind, but not weak; be bold, but not a bully; be humble, but not timid; be proud, but not arrogant; have humor, but without folly.” – Jim Rohn
  • “The art of leadership is saying no, not saying yes. It is very easy to say yes.” – Tony Blair
  • “The function of leadership is to produce more leaders, not more followers.” – Ralph Nader

Here is an example opening paragraph of a personal statement where the candidate used a leadership quote to begin:

As an aspiring business leader, I am always striving to develop the qualities and characteristics that will enable me to make a positive impact in my chosen field. To me, leadership is not just about achieving success, but also about helping others to reach their full potential. That’s why I find inspiration in the words of former U.S. President John Quincy Adams, who once said, ‘If your actions inspire others to dream more, learn more, do more, and become more, you are a leader.’ This quote captures the essence of what I believe it means to be a leader – to inspire, to guide, and to empower others to achieve their goals. I am committed to embodying these qualities as I pursue my education and career in business, with the goal of making a meaningful difference in the lives of those around me.

Personal growth is a lifelong process of learning, self-discovery, and personal development, and it’s an important aspect of personal and academic success. Using a personal growth quote in your personal statement can demonstrate your commitment to self-improvement, your willingness to learn and grow, and your ability to overcome challenges and setbacks.

  • “The greatest glory in living lies not in never falling, but in rising every time we fall.” – Nelson Mandela
  • “Aim for the moon. If you miss, you may hit a star.” – W. Clement Stone
  • “I have not failed. I’ve just found 10,000 ways that won’t work.” – Thomas A. Edison
  • “The more that you read, the more things you will know. The more that you learn, the more places you’ll go.” – Dr. Seuss
  • “The secret of getting ahead is getting started.” – Mark Twain
  • “Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.” – Thomas A. Edison
  • “The future belongs to those who believe in the beauty of their dreams.” – Eleanor Roosevelt
  • “It’s not what happens to you, but how you react to it that matters.” – Epictetus

These quotes can be particularly relevant for students who have excelled academically, or who are interested in pursuing a career in academia or research. Academic quotes can be used to demonstrate your knowledge, and intellectual curiosity, as well as your ability to think critically and engage with complex ideas. They can also show your dedication to your field of study and your commitment to academic excellence.

  • “The function of education is to teach one to think intensively and to think critically. Intelligence plus character – that is the goal of true education.” – Martin Luther King Jr.
  • “The aim of education is the knowledge, not of facts, but of values.” – William S. Burroughs
  • “Education is not the filling of a pail, but the lighting of a fire.” – W.B. Yeats
  • “Education is the passport to the future, for tomorrow belongs to those who prepare for it today.” – Malcolm X
  • “The only true wisdom is in knowing you know nothing.” – Socrates
  • “Education is the most powerful weapon which you can use to change the world.” – Nelson Mandela
  • “The beautiful thing about learning is that no one can take it away from you.” – B.B. King
  • “Education is not preparation for life; education is life itself.” – John Dewey
  • “Intelligence plus character – that is the goal of true education.” – Martin Luther King Jr.
  • “Education is the movement from darkness to light.” – Allan Bloom 

These quotes can be used to demonstrate your understanding and passion for your chosen field, as well as your commitment to excellence and professionalism. They can also be used to highlight specific skills or achievements that you have acquired in your professional pursuits, such as teamwork, problem-solving, or leadership.

  • “Choose a job you love, and you will never have to work a day in your life.” – Confucius
  • “Success in business requires training and discipline and hard work. But if you’re not frightened by these things, the opportunities are just as great today as they ever were.” – David Rockefeller
  • “A dream doesn’t become reality through magic; it takes sweat, determination, and hard work.” – Colin Powell
  • “Opportunities don’t happen. You create them.” – Chris Grosser
  • “The best way to predict the future is to create it.” – Peter Drucker
  • “The only person you are destined to become is the person you decide to be.” – Ralph Waldo Emerson

These quotes can help you showcase your appreciation and understanding of cultural diversity, your willingness to learn from different perspectives, and your interest in contributing to the global community. They can also be used to highlight any experiences or achievements that you have had in cultural immersion, cross-cultural communication, or intercultural exchange.  

  • “No culture can live if it attempts to be exclusive.” – Mahatma Gandhi
  • “Culture is the widening of the mind and of the spirit.” – Jawaharlal Nehru
  • “Culture makes people understand each other better. And if they understand each other better in their soul, it is easier to overcome the economic and political barriers.” – Paulo Coelho
  • “Language is the road map of a culture. It tells you where its people come from and where they are going.” – Rita Mae Brown
  • “Culture is not a luxury, but a necessity for every society.” – Pearl S. Buck
  • “Culture is the arts elevated to a set of beliefs.” – Thomas Wolfe
  • “Culture is the sum total of all the things that make a society distinctive.” – Clifford Geertz
  • “The beauty of culture is that it evolves through time and generations, shaping our values and beliefs.” – Chinua Achebe
  • “The richness of our culture reflects the diversity of our people.” – Unknown
  • “Culture is the window reflecting the soul of a nation.” – Wang Meng

They can also be used if you want to showcase your ability to think outside the box or to approach problems in a creative and innovative way, regardless of your field of study.

  • “Creativity is seeing what everyone else has seen, and thinking what no one else has thought.” – Albert Einstein
  • “The creative adult is the child who survived.” – Ursula K. Le Guin
  • “The worst enemy to creativity is self-doubt.” – Sylvia Plath
  • “Imagination is everything. It is the preview of life’s coming attractions.” – Albert Einstein
  • “Creativity takes courage.” – Henri Matisse
  • “To be creative means to be in love with life.” – Osho
  • “The creative process is a process of surrender, not control.” – Julia Cameron
  • “The chief enemy of creativity is ‘good’ sense.” – Pablo Picasso
  • “Creativity is a wild mind and a disciplined eye.” – Dorothy Parker
  • “Creativity is contagious. Pass it on.” – Albert Einstein

Perseverance is a universal quality that is admired by all, and demonstrating a strong work ethic and determination to overcome challenges can be valuable in any academic or professional setting. Whether you have overcome personal obstacles or worked hard to achieve academic or professional success, using a perseverance quote can be a powerful way to convey your resilience and determination to admissions committees.  

  • “Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.” – Thomas Edison
  • “I have failed again and again throughout my life. That’s why I am a success.” – Michael Jordan
  • “Perseverance is not a long race; it is many short races one after the other.” – Walter Elliot
  • “I can accept failure, everyone fails at something. But I can’t accept not trying.” – Michael Jordan
  • “When you get into a tight place and everything goes against you, till it seems as though you could not hold on a minute longer, never give up then, for that is just the place and time that the tide will turn.” – Harriet Beecher Stowe
  • “Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.” – Christian D. Larson
  • “Many of life’s failures are people who did not realize how close they were to success when they gave up.” – Thomas Edison
  • “Fall seven times, stand up eight.” – Japanese Proverb
  • “The only thing that stands between you and your dream is the story you keep telling yourself that you can’t achieve it.” – Jordan Belfort
  • “Perseverance is the hard work you do after you get tired of doing the hard work you already did.” – Newt Gingrich
  • I hope these quotes provide some inspiration and ideas for your personal statement! Remember, choose quotes that speak to you personally and help showcase your unique strengths and qualities to the admissions committee.

Selecting the right quote to begin your personal statement can be a powerful tool to help you stand out in the admissions process. By choosing a quote that resonates with you and reflects your unique qualities and aspirations, you can set the tone for your personal statement and make a memorable first impression on the admissions team.

Whether you choose a quote about perseverance, leadership, or anything else, make sure it authentically represents who you are and what you hope to achieve. With these inspiring quotes as your guide, you’ll be one step closer to crafting a personal statement that showcases your strengths, character, and potential.

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10 Personal Statement Essay Examples That Worked

What’s covered:, what is a personal statement.

  • Essay 1: Summer Program
  • Essay 2: Being Bangladeshi-American
  • Essay 3: Why Medicine
  • Essay 4: Love of Writing
  • Essay 5: Starting a Fire
  • Essay 6: Dedicating a Track
  • Essay 7: Body Image and Eating Disorders
  • Essay 8: Becoming a Coach
  • Essay 9: Eritrea
  • Essay 10: Journaling
  • Is Your Personal Statement Strong Enough?

Your personal statement is any essay that you must write for your main application, such as the Common App Essay , University of California Essays , or Coalition Application Essay . This type of essay focuses on your unique experiences, ideas, or beliefs that may not be discussed throughout the rest of your application. This essay should be an opportunity for the admissions officers to get to know you better and give them a glimpse into who you really are.

In this post, we will share 10 different personal statements that were all written by real students. We will also provide commentary on what each essay did well and where there is room for improvement, so you can make your personal statement as strong as possible!

Please note: Looking at examples of real essays students have submitted to colleges can be very beneficial to get inspiration for your essays. You should never copy or plagiarize from these examples when writing your own essays. Colleges can tell when an essay isn’t genuine and will not view students favorably if they plagiarized. 

Personal Statement Examples

Essay example #1: exchange program.

The twisting roads, ornate mosaics, and fragrant scent of freshly ground spices had been so foreign at first. Now in my fifth week of the SNYI-L summer exchange program in Morocco, I felt more comfortable in the city. With a bag full of pastries from the market, I navigated to a bus stop, paid the fare, and began the trip back to my host family’s house. It was hard to believe that only a few years earlier my mom was worried about letting me travel around my home city on my own, let alone a place that I had only lived in for a few weeks. While I had been on a journey towards self-sufficiency and independence for a few years now, it was Morocco that pushed me to become the confident, self-reflective person that I am today.

As a child, my parents pressured me to achieve perfect grades, master my swim strokes, and discover interesting hobbies like playing the oboe and learning to pick locks. I felt compelled to live my life according to their wishes. Of course, this pressure was not a wholly negative factor in my life –– you might even call it support. However, the constant presence of my parents’ hopes for me overcame my own sense of desire and led me to become quite dependent on them. I pushed myself to get straight A’s, complied with years of oboe lessons, and dutifully attended hours of swim practice after school. Despite all these achievements, I felt like I had no sense of self beyond my drive for success. I had always been expected to succeed on the path they had defined. However, this path was interrupted seven years after my parents’ divorce when my dad moved across the country to Oregon.

I missed my dad’s close presence, but I loved my new sense of freedom. My parents’ separation allowed me the space to explore my own strengths and interests as each of them became individually busier. As early as middle school, I was riding the light rail train by myself, reading maps to get myself home, and applying to special academic programs without urging from my parents. Even as I took more initiatives on my own, my parents both continued to see me as somewhat immature. All of that changed three years ago, when I applied and was accepted to the SNYI-L summer exchange program in Morocco. I would be studying Arabic and learning my way around the city of Marrakesh. Although I think my parents were a little surprised when I told them my news, the addition of a fully-funded scholarship convinced them to let me go.

I lived with a host family in Marrakesh and learned that they, too, had high expectations for me. I didn’t know a word of Arabic, and although my host parents and one brother spoke good English, they knew I was there to learn. If I messed up, they patiently corrected me but refused to let me fall into the easy pattern of speaking English just as I did at home. Just as I had when I was younger, I felt pressured and stressed about meeting their expectations. However, one day, as I strolled through the bustling market square after successfully bargaining with one of the street vendors, I realized my mistake. My host family wasn’t being unfair by making me fumble through Arabic. I had applied for this trip, and I had committed to the intensive language study. My host family’s rules about speaking Arabic at home had not been to fulfill their expectations for me, but to help me fulfill my expectations for myself. Similarly, the pressure my parents had put on me as a child had come out of love and their hopes for me, not out of a desire to crush my individuality.

As my bus drove through the still-bustling market square and past the medieval Ben-Youssef madrasa, I realized that becoming independent was a process, not an event. I thought that my parents’ separation when I was ten had been the one experience that would transform me into a self-motivated and autonomous person. It did, but that didn’t mean that I didn’t still have room to grow. Now, although I am even more self-sufficient than I was three years ago, I try to approach every experience with the expectation that it will change me. It’s still difficult, but I understand that just because growth can be uncomfortable doesn’t mean it’s not important.

What the Essay Did Well

This is a nice essay because it delves into particular character trait of the student and how it has been shaped and matured over time. Although it doesn’t focus the essay around a specific anecdote, the essay is still successful because it is centered around this student’s independence. This is a nice approach for a personal statement: highlight a particular trait of yours and explore how it has grown with you.

The ideas in this essay are universal to growing up—living up to parents’ expectations, yearning for freedom, and coming to terms with reality—but it feels unique to the student because of the inclusion of details specific to them. Including their oboe lessons, the experience of riding the light rail by themselves, and the negotiations with a street vendor helps show the reader what these common tropes of growing up looked like for them personally. 

Another strength of the essay is the level of self-reflection included throughout the piece. Since there is no central anecdote tying everything together, an essay about a character trait is only successful when you deeply reflect on how you felt, where you made mistakes, and how that trait impacts your life. The author includes reflection in sentences like “ I felt like I had no sense of self beyond my drive for success, ” and “ I understand that just because growth can be uncomfortable doesn’t mean it’s not important. ” These sentences help us see how the student was impacted and what their point of view is.

What Could Be Improved

The largest change this essay would benefit from is to show not tell. The platitude you have heard a million times no doubt, but for good reason. This essay heavily relies on telling the reader what occurred, making us less engaged as the entire reading experience feels more passive. If the student had shown us what happens though, it keeps the reader tied to the action and makes them feel like they are there with the student, making it much more enjoyable to read. 

For example, they tell us about the pressure to succeed their parents placed on them: “ I pushed myself to get straight A’s, complied with years of oboe lessons, and dutifully attended hours of swim practice after school.”  They could have shown us what that pressure looked like with a sentence like this: “ My stomach turned somersaults as my rattling knee thumped against the desk before every test, scared to get anything less than a 95. For five years the painful squawk of the oboe only reminded me of my parents’ claps and whistles at my concerts. I mastered the butterfly, backstroke, and freestyle, fighting against the anchor of their expectations threatening to pull me down.”

If the student had gone through their essay and applied this exercise of bringing more detail and colorful language to sentences that tell the reader what happened, the essay would be really great. 

Table of Contents

Essay Example #2: Being Bangladeshi-American

Life before was good: verdant forests, sumptuous curries, and a devoted family.

Then, my family abandoned our comfortable life in Bangladesh for a chance at the American dream in Los Angeles. Within our first year, my father was diagnosed with thyroid cancer. He lost his battle three weeks before my sixth birthday. Facing a new country without the steady presence of my father, we were vulnerable — prisoners of hardship in the land of the free. We resettled in the Bronx, in my uncle’s renovated basement. It was meant to be our refuge, but I felt more displaced than ever. Gone were the high-rise condos of West L.A.; instead, government projects towered over the neighborhood. Pedestrians no longer smiled and greeted me; the atmosphere was hostile, even toxic. Schoolkids were quick to pick on those they saw as weak or foreign, hurling harsh words I’d never heard before.

Meanwhile, my family began integrating into the local Bangladeshi community. I struggled to understand those who shared my heritage. Bangladeshi mothers stayed home while fathers drove cabs and sold fruit by the roadside — painful societal positions. Riding on crosstown buses or walking home from school, I began to internalize these disparities. During my fleeting encounters with affluent Upper East Siders, I saw kids my age with nannies, parents who wore suits to work, and luxurious apartments with spectacular views. Most took cabs to their destinations: cabs that Bangladeshis drove. I watched the mundane moments of their lives with longing, aching to plant myself in their shoes. Shame prickled down my spine. I distanced myself from my heritage, rejecting the traditional panjabis worn on Eid and refusing the torkari we ate for dinner every day. 

As I grappled with my relationship with the Bangladeshi community, I turned my attention to helping my Bronx community by pursuing an internship with Assemblyman Luis Sepulveda. I handled desk work and took calls, spending the bulk of my time actively listening to the hardships constituents faced — everything from a veteran stripped of his benefits to a grandmother unable to support her bedridden grandchild.

I’d never exposed myself to stories like these, and now I was the first to hear them. As an intern, I could only assist in what felt like the small ways — pointing out local job offerings, printing information on free ESL classes, reaching out to non-profits. But to a community facing an onslaught of intense struggles, I realized that something as small as these actions could have vast impacts. Seeing the immediate consequences of my actions inspired me. Throughout that summer, I internalized my community’s daily challenges in a new light. I began to stop seeing the prevalent underemployment and cramped living quarters less as sources of shame. Instead, I saw them as realities that had to be acknowledged, but could ultimately be remedied. I also realized the benefits of the Bangladeshi culture I had been so ashamed of. My Bangla language skills were an asset to the office, and my understanding of Bangladeshi etiquette allowed for smooth communication between office staff and its constituents. As I helped my neighbors navigate city services, I saw my heritage with pride — a perspective I never expected to have.

I can now appreciate the value of my unique culture and background, and of living with less. This perspective offers room for progress, community integration, and a future worth fighting for. My time with Assemblyman Sepulveda’s office taught me that I can be a change agent in enabling this progression. Far from being ashamed of my community, I want to someday return to local politics in the Bronx to continue helping others access the American Dream. I hope to help my community appreciate the opportunity to make progress together. By embracing reality, I learned to live it. Along the way, I discovered one thing: life is good, but we can make it better.

This student’s passion for social justice and civic duty shines through in this essay because of how honest it is. Sharing their personal experience with immigrating, moving around, being an outsider, and finding a community allows us to see the hardships this student has faced and builds empathy towards their situation. However, what really makes it strong is that they go beyond describing the difficulties they faced and explain the mental impact it had on them as a child: Shame prickled down my spine. I distanced myself from my heritage, rejecting the traditional panjabis worn on Eid and refusing the torkari we ate for dinner every day. 

The rejection of their culture presented at the beginning of the essay creates a nice juxtaposition with the student’s view in the latter half of the essay and helps demonstrate how they have matured. They use their experience interning as a way to delve into a change in their thought process about their culture and show how their passion for social justice began. Using this experience as a mechanism to explore their thoughts and feelings is an excellent example of how items that are included elsewhere on your application should be incorporated into your essay.

This essay prioritizes emotions and personal views over specific anecdotes. Although there are details and certain moments incorporated throughout to emphasize the author’s points, the main focus remains on the student and how they grapple with their culture and identity.  

One area for improvement is the conclusion. Although the forward-looking approach is a nice way to end an essay focused on social justice, it would be nice to include more details and imagery in the conclusion. How does the student want to help their community? What government position do they see themselves holding one day? 

A more impactful ending might look like the student walking into their office at the New York City Housing Authority in 15 years and looking at the plans to build a new development in the Bronx just blocks away from where the grew up that would provide quality housing to people in their Bangladeshi community. They would smile while thinking about how far they have come from that young kid who used to be ashamed of their culture. 

Essay Example #3: Why Medicine

I took my first trip to China to visit my cousin Anna in July of 2014. Distance had kept us apart, but when we were together, we fell into all of our old inside jokes and caught up on each other’s lives. Her sparkling personality and optimistic attitude always brought a smile to my face. This time, however, my heart broke when I saw the effects of her brain cancer; she had suffered from a stroke that paralyzed her left side. She was still herself in many ways, but I could see that the damage to her brain made things difficult for her. I stayed by her every day, providing the support she needed, whether assisting her with eating and drinking, reading to her, or just watching “Friends.” During my flight back home, sorrow and helplessness overwhelmed me. Would I ever see Anna again? Could I have done more to make Anna comfortable? I wished I could stay in China longer to care for her. As I deplaned, I wondered if I could transform my grief to help other children and teenagers in the US who suffered as Anna did.

The day after I got home, as jet lag dragged me awake a few minutes after midnight, I remembered hearing about the Family Reach Foundation (FRF) and its work with children going through treatments at the local hospital and their families. I began volunteering in the FRF’s Children’s Activity Room, where I play with children battling cancer. Volunteering has both made me appreciate my own health and also cherish the new relationships I build with the children and families. We play sports, make figures out of playdoh, and dress up. When they take on the roles of firefighters or fairies, we all get caught up in the game; for that time, they forget the sanitized, stark, impersonal walls of the pediatric oncology ward. Building close relationships with them and seeing them giggle and laugh is so rewarding — I love watching them grow and get better throughout their course of treatment.

Hearing from the parents about their children’s condition and seeing the children recover inspired me to consider medical research. To get started, I enrolled in a summer collegelevel course in Abnormal Psychology. There I worked with Catelyn, a rising college senior, on a data analysis project regarding Dissociative Identity Disorder (DID). Together, we examined the neurological etiology of DID by studying four fMRI and PET cases. I fell in love with gathering data and analyzing the results and was amazed by our final product: several stunning brain images showcasing the areas of hyper and hypoactivity in brains affected by DID. Desire quickly followed my amazement — I want to continue this project and study more brains. Their complexity, delicacy, and importance to every aspect of life fascinate me. Successfully completing this research project gave me a sense of hope; I know I am capable of participating in a large scale research project and potentially making a difference in someone else’s life through my research.

Anna’s diagnosis inspired me to begin volunteering at FRF; from there, I discovered my desire to help people further by contributing to medical research. As my research interest blossomed, I realized that it’s no coincidence that I want to study brains—after all, Anna suffered from brain cancer. Reflecting on these experiences this past year and a half, I see that everything I’ve done is connected. Sadly, a few months after I returned from China, Anna passed away. I am still sad, but as I run a toy truck across the floor and watch one of the little patients’ eyes light up, I imagine that she would be proud of my commitment to pursue medicine and study the brain.

This essay has a very strong emotional core that tugs at the heart strings and makes the reader feel invested. Writing about sickness can be difficult and doesn’t always belong in a personal statement, but in this case it works well because the focus is on how this student cared for her cousin and dealt with the grief and emotions surrounding her condition. Writing about the compassion she showed and the doubts and concerns that filled her mind keeps the focus on the author and her personality. 

This continues when she again discusses the activities she did with the kids at FRF and the personal reflection this experience allowed her to have. For example, she writes: Volunteering has both made me appreciate my own health and also cherish the new relationships I build with the children and families. We play sports, make figures out of playdoh, and dress up.

Concluding the essay with the sad story of her cousin’s passing brings the essay full circle and returns to the emotional heart of the piece to once again build a connection with the reader. However, it finishes on a hopeful note and demonstrates how this student has been able to turn a tragic experience into a source of lifelong inspiration. 

One thing this essay should be cognizant of is that personal statements should not read as summaries of your extracurricular resume. Although this essay doesn’t fully fall into that trap, it does describe two key extracurriculars the student participated in. However, the inclusion of such a strong emotional core running throughout the essay helps keep the focus on the student and her thoughts and feelings during these activities.

To avoid making this mistake, make sure you have a common thread running through your essay and the extracurriculars provide support to the story you are trying to tell, rather than crafting a story around your activities. And, as this essay does, make sure there is lots of personal reflection and feelings weaved throughout to focus attention to you rather than your extracurriculars. 

Essay Example #4: Love of Writing

“I want to be a writer.” This had been my answer to every youthful discussion with the adults in my life about what I would do when I grew up. As early as elementary school, I remember reading my writing pieces aloud to an audience at “Author of the Month” ceremonies. Bearing this goal in mind, and hoping to gain some valuable experience, I signed up for a journalism class during my freshman year. Despite my love for writing, I initially found myself uninterested in the subject and I struggled to enjoy the class. When I thought of writing, I imagined lyrical prose, profound poetry, and thrilling plot lines. Journalism required a laconic style and orderly structure, and I found my teacher’s assignments formulaic and dull. That class shook my confidence as a writer. I was uncertain if I should continue in it for the rest of my high school career.

Despite my misgivings, I decided that I couldn’t make a final decision on whether to quit journalism until I had some experience working for a paper outside of the classroom. The following year, I applied to be a staff reporter on our school newspaper. I hoped this would help me become more self-driven and creative, rather than merely writing articles that my teacher assigned. To my surprise, my time on staff was worlds away from what I experienced in the journalism class. Although I was unaccustomed to working in a fast-paced environment and initially found it burdensome to research and complete high-quality stories in a relatively short amount of time, I also found it exciting. I enjoyed learning more about topics and events on campus that I did not know much about; some of my stories that I covered in my first semester concerned a chess tournament, a food drive, and a Spanish immersion party. I relished in the freedom I had to explore and learn, and to write more independently than I could in a classroom.

Although I enjoyed many aspects of working for the paper immediately, reporting also pushed me outside of my comfort zone. I am a shy person, and speaking with people I did not know intimidated me. During my first interview, I met with the basketball coach to prepare for a story about the team’s winning streak. As I approached his office, I felt everything from my toes to my tongue freeze into a solid block, and I could hardly get out my opening questions. Fortunately, the coach was very kind and helped me through the conversation. Encouraged, I prepared for my next interview with more confidence. After a few weeks of practice, I even started to look forward to interviewing people on campus. That first journalism class may have bored me, but even if journalism in practice was challenging, it was anything but tedious.

Over the course of that year, I grew to love writing for our school newspaper. Reporting made me aware of my surroundings, and made me want to know more about current events on campus and in the town where I grew up. By interacting with people all over campus, I came to understand the breadth of individuals and communities that make up my high school. I felt far more connected to diverse parts of my school through my work as a journalist, and I realized that journalism gave me a window into seeing beyond my own experiences. The style of news writing may be different from what I used to think “writing” meant, but I learned that I can still derive exciting plots from events that may have gone unnoticed if not for my stories. I no longer struggle to approach others, and truly enjoy getting to know people and recognizing their accomplishments through my writing. Becoming a writer may be a difficult path, but it is as rewarding as I hoped when I was young.

This essay is clearly structured in a manner that makes it flow very nicely and contributes to its success. It starts with a quote to draw in the reader and show this student’s life-long passion for writing. Then it addresses the challenges of facing new, unfamiliar territory and how this student overcame it. Finally, it concludes by reflecting on this eye-opening experience and a nod to their younger self from the introduction. Having a well-thought out and sequential structure with clear transitions makes it extremely easy for the reader to follow along and take away the main idea.

Another positive aspect of the essay is the use of strong and expressive language. Sentences like “ When I thought of writing, I imagined lyrical prose, profound poetry, and thrilling plot lines ” stand out because of the intentional use of words like “lyrical”, “profound”, and “thrilling” to convey the student’s love of writing. The author also uses an active voice to capture the readers’ attention and keep us engaged. They rely on their language and diction to reveal details to the reader, for instance saying “ I felt everything from my toes to my tongue freeze into a solid block ” to describe feeling nervous.

This essay is already very strong, so there isn’t much that needs to be changed. One thing that could take the essay from great to outstanding would be to throw in more quotes, internal dialogue, and sensory descriptors.

It would be nice to see the nerves they felt interviewing the coach by including dialogue like “ Um…I want to interview you about…uh…”.  They could have shown their original distaste for journalism by narrating the thoughts running through their head. The fast-paced environment of their newspaper could have come to life with descriptions about the clacking of keyboards and the whirl of people running around laying out articles.

Essay Example #5: Starting a Fire

Was I no longer the beloved daughter of nature, whisperer of trees? Knee-high rubber boots, camouflage, bug spray—I wore the garb and perfume of a proud wild woman, yet there I was, hunched over the pathetic pile of stubborn sticks, utterly stumped, on the verge of tears. As a child, I had considered myself a kind of rustic princess, a cradler of spiders and centipedes, who was serenaded by mourning doves and chickadees, who could glide through tick-infested meadows and emerge Lyme-free. I knew the cracks of the earth like the scars on my own rough palms. Yet here I was, ten years later, incapable of performing the most fundamental outdoor task: I could not, for the life of me, start a fire. 

Furiously I rubbed the twigs together—rubbed and rubbed until shreds of skin flaked from my fingers. No smoke. The twigs were too young, too sticky-green; I tossed them away with a shower of curses, and began tearing through the underbrush in search of a more flammable collection. My efforts were fruitless. Livid, I bit a rejected twig, determined to prove that the forest had spurned me, offering only young, wet bones that would never burn. But the wood cracked like carrots between my teeth—old, brittle, and bitter. Roaring and nursing my aching palms, I retreated to the tent, where I sulked and awaited the jeers of my family. 

Rattling their empty worm cans and reeking of fat fish, my brother and cousins swaggered into the campsite. Immediately, they noticed the minor stick massacre by the fire pit and called to me, their deep voices already sharp with contempt. 

“Where’s the fire, Princess Clara?” they taunted. “Having some trouble?” They prodded me with the ends of the chewed branches and, with a few effortless scrapes of wood on rock, sparked a red and roaring flame. My face burned long after I left the fire pit. The camp stank of salmon and shame. 

In the tent, I pondered my failure. Was I so dainty? Was I that incapable? I thought of my hands, how calloused and capable they had been, how tender and smooth they had become. It had been years since I’d kneaded mud between my fingers; instead of scaling a white pine, I’d practiced scales on my piano, my hands softening into those of a musician—fleshy and sensitive. And I’d gotten glasses, having grown horrifically nearsighted; long nights of dim lighting and thick books had done this. I couldn’t remember the last time I had lain down on a hill, barefaced, and seen the stars without having to squint. Crawling along the edge of the tent, a spider confirmed my transformation—he disgusted me, and I felt an overwhelming urge to squash him. 

Yet, I realized I hadn’t really changed—I had only shifted perspective. I still eagerly explored new worlds, but through poems and prose rather than pastures and puddles. I’d grown to prefer the boom of a bass over that of a bullfrog, learned to coax a different kind of fire from wood, having developed a burn for writing rhymes and scrawling hypotheses. 

That night, I stayed up late with my journal and wrote about the spider I had decided not to kill. I had tolerated him just barely, only shrieking when he jumped—it helped to watch him decorate the corners of the tent with his delicate webs, knowing that he couldn’t start fires, either. When the night grew cold and the embers died, my words still smoked—my hands burned from all that scrawling—and even when I fell asleep, the ideas kept sparking—I was on fire, always on fire.

This student is an excellent writer, which allows a simple story to be outstandingly compelling. The author articulates her points beautifully and creatively through her immense use of details and figurative language. Lines like “a rustic princess, a cradler of spiders and centipedes, who was serenaded by mourning doves and chickadees,” and “rubbed and rubbed until shreds of skin flaked from my fingers,” create vivid images that draw the reader in. 

The flowery and descriptive prose also contributes to the nice juxtaposition between the old Clara and the new Clara. The latter half of the essay contrasts elements of nature with music and writing to demonstrate how natural these interests are for her now. This sentence perfectly encapsulates the contrast she is trying to build: “It had been years since I’d kneaded mud between my fingers; instead of scaling a white pine, I’d practiced scales on my piano, my hands softening into those of a musician—fleshy and sensitive.”

In addition to being well-written, this essay is thematically cohesive. It begins with the simple introduction “Fire!” and ends with the following image: “When the night grew cold and the embers died, my words still smoked—my hands burned from all that scrawling—and even when I fell asleep, the ideas kept sparking—I was on fire, always on fire.” This full-circle approach leaves readers satisfied and impressed.

There is very little this essay should change, however one thing to be cautious about is having an essay that is overly-descriptive. We know from the essay that this student likes to read and write, and depending on other elements of her application, it might make total sense to have such a flowery and ornate writing style. However, your personal statement needs to reflect your voice as well as your personality. If you would never use language like this in conversation or your writing, don’t put it in your personal statement. Make sure there is a balance between eloquence and your personal voice.

Essay Example #6: Dedicating a Track

“Getting beat is one thing – it’s part of competing – but I want no part in losing.” Coach Rob Stark’s motto never fails to remind me of his encouragement on early-morning bus rides to track meets around the state. I’ve always appreciated the phrase, but an experience last June helped me understand its more profound, universal meaning.

Stark, as we affectionately call him, has coached track at my high school for 25 years. His care, dedication, and emphasis on developing good character has left an enduring impact on me and hundreds of other students. Not only did he help me discover my talent and love for running, but he also taught me the importance of commitment and discipline and to approach every endeavor with the passion and intensity that I bring to running. When I learned a neighboring high school had dedicated their track to a longtime coach, I felt that Stark deserved similar honors.

Our school district’s board of education indicated they would only dedicate our track to Stark if I could demonstrate that he was extraordinary. I took charge and mobilized my teammates to distribute petitions, reach out to alumni, and compile statistics on the many team and individual champions Stark had coached over the years. We received astounding support, collecting almost 3,000 signatures and pages of endorsements from across the community. With help from my teammates, I presented this evidence to the board.

They didn’t bite. 

Most members argued that dedicating the track was a low priority. Knowing that we had to act quickly to convince them of its importance, I called a team meeting where we drafted a rebuttal for the next board meeting. To my surprise, they chose me to deliver it. I was far from the best public speaker in the group, and I felt nervous about going before the unsympathetic board again. However, at that second meeting, I discovered that I enjoy articulating and arguing for something that I’m passionate about.

Public speaking resembles a cross country race. Walking to the starting line, you have to trust your training and quell your last minute doubts. When the gun fires, you can’t think too hard about anything; your performance has to be instinctual, natural, even relaxed. At the next board meeting, the podium was my starting line. As I walked up to it, familiar butterflies fluttered in my stomach. Instead of the track stretching out in front of me, I faced the vast audience of teachers, board members, and my teammates. I felt my adrenaline build, and reassured myself: I’ve put in the work, my argument is powerful and sound. As the board president told me to introduce myself, I heard, “runners set” in the back of my mind. She finished speaking, and Bang! The brief silence was the gunshot for me to begin. 

The next few minutes blurred together, but when the dust settled, I knew from the board members’ expressions and the audience’s thunderous approval that I had run quite a race. Unfortunately, it wasn’t enough; the board voted down our proposal. I was disappointed, but proud of myself, my team, and our collaboration off the track. We stood up for a cause we believed in, and I overcame my worries about being a leader. Although I discovered that changing the status quo through an elected body can be a painstakingly difficult process and requires perseverance, I learned that I enjoy the challenges this effort offers. Last month, one of the school board members joked that I had become a “regular” – I now often show up to meetings to advocate for a variety of causes, including better environmental practices in cafeterias and safer equipment for athletes.

Just as Stark taught me, I worked passionately to achieve my goal. I may have been beaten when I appealed to the board, but I certainly didn’t lose, and that would have made Stark proud.

This essay effectively conveys this student’s compassion for others, initiative, and determination—all great qualities to exemplify in a personal statement!

Although they rely on telling us a lot of what happened up until the board meeting, the use of running a race (their passion) as a metaphor for public speaking provides a lot of insight into the fear that this student overcame to work towards something bigger than themself. Comparing a podium to the starting line, the audience to the track, and silence to the gunshot is a nice way of demonstrating this student’s passion for cross country running without making that the focus of the story.

The essay does a nice job of coming full circle at the end by explaining what the quote from the beginning meant to them after this experience. Without explicitly saying “ I now know that what Stark actually meant is…” they rely on the strength of their argument above to make it obvious to the reader what it means to get beat but not lose. 

One of the biggest areas of improvement in the intro, however, is how the essay tells us Stark’s impact rather than showing us: His care, dedication, and emphasis on developing good character has left an enduring impact on me and hundreds of other students. Not only did he help me discover my talent and love for running, but he also taught me the importance of commitment and discipline and to approach every endeavor with the passion and intensity that I bring to running.

The writer could’ve helped us feel a stronger emotional connection to Stark if they had included examples of Stark’s qualities, rather than explicitly stating them. For example, they could’ve written something like: Stark was the kind of person who would give you gas money if you told him your parents couldn’t afford to pick you up from practice. And he actually did that—several times. At track meets, alumni regularly would come talk to him and tell him how he’d changed their lives. Before Stark, I was ambivalent about running and was on the JV team, but his encouragement motivated me to run longer and harder and eventually make varsity. Because of him, I approach every endeavor with the passion and intensity that I bring to running.

Essay Example #7: Body Image and Eating Disorders

I press the “discover” button on my Instagram app, hoping to find enticing pictures to satisfy my boredom. Scrolling through, I see funny videos and mouth-watering pictures of food. However, one image stops me immediately. A fit teenage girl with a “perfect body” relaxes in a bikini on a beach. Beneath it, I see a slew of flattering comments. I shake with disapproval over the image’s unrealistic quality. However, part of me still wants to have a body like hers so that others will make similar comments to me.

I would like to resolve a silent issue that harms many teenagers and adults: negative self image and low self-esteem in a world where social media shapes how people view each other. When people see the façades others wear to create an “ideal” image, they can develop poor thought patterns rooted in negative self-talk. The constant comparisons to “perfect” others make people feel small. In this new digital age, it is hard to distinguish authentic from artificial representations.

When I was 11, I developed anorexia nervosa. Though I was already thin, I wanted to be skinny like the models that I saw on the magazine covers on the grocery store stands. Little did I know that those models probably also suffered from disorders, and that photoshop erased their flaws. I preferred being underweight to being healthy. No matter how little I ate or how thin I was, I always thought that I was too fat. I became obsessed with the number on the scale and would try to eat the least that I could without my parents urging me to take more. Fortunately, I stopped engaging in anorexic behaviors before middle school. However, my underlying mental habits did not change. The images that had provoked my disorder in the first place were still a constant presence in my life.

By age 15, I was in recovery from anorexia, but suffered from depression. While I used to only compare myself to models, the growth of social media meant I also compared myself to my friends and acquaintances. I felt left out when I saw my friends’ excitement about lake trips they had taken without me. As I scrolled past endless photos of my flawless, thin classmates with hundreds of likes and affirming comments, I felt my jealousy spiral. I wanted to be admired and loved by other people too. However, I felt that I could never be enough. I began to hate the way that I looked, and felt nothing in my life was good enough. I wanted to be called “perfect” and “body goals,” so I tried to only post at certain times of day to maximize my “likes.” When that didn’t work, I started to feel too anxious to post anything at all.  

Body image insecurities and social media comparisons affect thousands of people – men, women, children, and adults – every day. I am lucky – after a few months of my destructive social media habits, I came across a video that pointed out the illusory nature of social media; many Instagram posts only show off good things while people hide their flaws. I began going to therapy, and recovered from my depression. To address the problem of self-image and social media, we can all focus on what matters on the inside and not what is on the surface. As an effort to become healthy internally, I started a club at my school to promote clean eating and radiating beauty from within. It has helped me grow in my confidence, and today I’m not afraid to show others my struggles by sharing my experience with eating disorders. Someday, I hope to make this club a national organization to help teenagers and adults across the country. I support the idea of body positivity and embracing difference, not “perfection.” After all, how can we be ourselves if we all look the same?

This essay covers the difficult topics of eating disorders and mental health. If you’re thinking about covering similar topics in your essay, we recommend reading our post Should You Talk About Mental Health in College Essays?

The short answer is that, yes, you can talk about mental health, but it can be risky. If you do go that route, it’s important to focus on what you learned from the experience.

The strength of this essay is the student’s vulnerability, in excerpts such as this: I wanted to be admired and loved by other people too. However, I felt that I could never be enough. I began to hate the way that I looked, and felt nothing in my life was good enough. I wanted to be called “perfect” and “body goals,” so I tried to only post at certain times of day to maximize my “likes.”

The student goes on to share how they recovered from their depression through an eye-opening video and therapy sessions, and they’re now helping others find their self-worth as well. It’s great that this essay looks towards the future and shares the writer’s goals of making their club a national organization; we can see their ambition and compassion.

The main weakness of this essay is that it doesn’t focus enough on their recovery process, which is arguably the most important part. They could’ve told us more about the video they watched or the process of starting their club and the interactions they’ve had with other members. Especially when sharing such a vulnerable topic, there should be vulnerability in the recovery process too. That way, the reader can fully appreciate all that this student has overcome.

Essay Example #8: Becoming a Coach

”Advanced females ages 13 to 14 please proceed to staging with your coaches at this time.” Skittering around the room, eyes wide and pleading, I frantically explained my situation to nearby coaches. The seconds ticked away in my head; every polite refusal increased my desperation.

Despair weighed me down. I sank to my knees as a stream of competitors, coaches, and officials flowed around me. My dojang had no coach, and the tournament rules prohibited me from competing without one.

Although I wanted to remain strong, doubts began to cloud my mind. I could not help wondering: what was the point of perfecting my skills if I would never even compete? The other members of my team, who had found coaches minutes earlier, attempted to comfort me, but I barely heard their words. They couldn’t understand my despair at being left on the outside, and I never wanted them to understand.

Since my first lesson 12 years ago, the members of my dojang have become family. I have watched them grow up, finding my own happiness in theirs. Together, we have honed our kicks, blocks, and strikes. We have pushed one another to aim higher and become better martial artists. Although my dojang had searched for a reliable coach for years, we had not found one. When we attended competitions in the past, my teammates and I had always gotten lucky and found a sympathetic coach. Now, I knew this practice was unsustainable. It would devastate me to see the other members of my dojang in my situation, unable to compete and losing hope as a result. My dojang needed a coach, and I decided it was up to me to find one.

I first approached the adults in the dojang – both instructors and members’ parents. However, these attempts only reacquainted me with polite refusals. Everyone I asked told me they couldn’t devote multiple weekends per year to competitions. I soon realized that I would have become the coach myself.

At first, the inner workings of tournaments were a mystery to me. To prepare myself for success as a coach, I spent the next year as an official and took coaching classes on the side. I learned everything from motivational strategies to technical, behind-the-scenes components of Taekwondo competitions. Though I emerged with new knowledge and confidence in my capabilities, others did not share this faith.

Parents threw me disbelieving looks when they learned that their children’s coach was only a child herself. My self-confidence was my armor, deflecting their surly glances. Every armor is penetrable, however, and as the relentless barrage of doubts pounded my resilience, it began to wear down. I grew unsure of my own abilities.

Despite the attack, I refused to give up. When I saw the shining eyes of the youngest students preparing for their first competition, I knew I couldn’t let them down. To quit would be to set them up to be barred from competing like I was. The knowledge that I could solve my dojang’s longtime problem motivated me to overcome my apprehension.

Now that my dojang flourishes at competitions, the attacks on me have weakened, but not ended. I may never win the approval of every parent; at times, I am still tormented by doubts, but I find solace in the fact that members of my dojang now only worry about competing to the best of their abilities.

Now, as I arrive at a tournament with my students, I close my eyes and remember the past. I visualize the frantic search for a coach and the chaos amongst my teammates as we competed with one another to find coaches before the staging calls for our respective divisions. I open my eyes to the exact opposite scene. Lacking a coach hurt my ability to compete, but I am proud to know that no member of my dojang will have to face that problem again.

This essay begins with an in-the-moment narrative that really illustrates the chaos of looking for a coach last-minute. We feel the writer’s emotions, particularly her dejectedness, at not being able to compete. Starting an essay in media res  is a great way to capture the attention of your readers and build anticipation for what comes next.

Through this essay, we can see how gutsy and determined the student is in deciding to become a coach themselves. She shows us these characteristics through their actions, rather than explicitly telling us: To prepare myself for success as a coach, I spent the next year as an official and took coaching classes on the side.  Also, by discussing the opposition she faced and how it affected her, the student is open and vulnerable about the reality of the situation.

The essay comes full circle as the author recalls the frantic situations in seeking out a coach, but this is no longer a concern for them and their team. Overall, this essay is extremely effective in painting this student as mature, bold, and compassionate.

The biggest thing this essay needs to work on is showing not telling. Throughout the essay, the student tells us that she “emerged with new knowledge and confidence,” she “grew unsure of her own abilities,” and she “refused to give up”. What we really want to know is what this looks like.

Instead of saying she “emerged with new knowledge and confidence” she should have shared how she taught a new move to a fellow team-member without hesitation. Rather than telling us she “grew unsure of her own abilities” she should have shown what that looked like by including her internal dialogue and rhetorical questions that ran through her mind. She could have demonstrated what “refusing to give up” looks like by explaining how she kept learning coaching techniques on her own, turned to a mentor for advice, or devised a plan to win over the trust of parents. 

Essay Example #9: Eritrea

No one knows where Eritrea is.

On the first day of school, for the past nine years, I would pensively stand in front of a class, a teacher, a stranger  waiting for the inevitable question: Where are you from?

I smile politely, my dimples accentuating my ambiguous features. “Eritrea,” I answer promptly and proudly. But I  am always prepared. Before their expression can deepen into confusion, ready to ask “where is that,” I elaborate,  perhaps with a fleeting hint of exasperation, “East Africa, near Ethiopia.”

Sometimes, I single out the key-shaped hermit nation on a map, stunning teachers who have “never had a student  from there!” Grinning, I resist the urge to remark, “You didn’t even know it existed until two minutes ago!”

Eritrea is to the East of Ethiopia, its arid coastline clutches the lucrative Red Sea. Battle scars litter the ancient  streets – the colonial Italian architecture lathered with bullet holes, the mosques mangled with mortar shells.  Originally part of the world’s first Christian kingdom, Eritrea passed through the hands of colonial Italy, Britain, and  Ethiopia for over a century, until a bloody thirty year war of Independence liberated us.

But these are facts that anyone can know with a quick Google search. These are facts that I have memorised and compounded, first from my Grandmother and now from pristine books  borrowed from the library.

No historical narrative, however, can adequately capture what Eritrea is.  No one knows the aroma of bushels of potatoes, tomatoes, and garlic – still covered in dirt – that leads you to the open-air market. No one knows the poignant scent of spices, arranged in orange piles reminiscent of compacted  dunes.  No one knows how to haggle stubborn herders for sheep and roosters for Christmas celebrations as deliberately as my mother. No one can replicate the perfect balance of spices in dorho and tsebhi as well as my grandmother,  her gnarly hands stirring the pot with ancient precision (chastising my clumsy knife work with the potatoes).  It’s impossible to learn when the injera is ready – the exact moment you have to lift the lid of the mogogo. Do it too  early (or too late) and the flatbread becomes mangled and gross. It is a sixth sense passed through matriarchal  lineages.

There are no sources that catalogue the scent of incense that wafts through the sunlit porch on St. Michael’s; no  films that can capture the luminescence of hundreds of flaming bonfires that fluoresce the sidewalks on Kudus  Yohannes, as excited children chant Ge’ez proverbs whose origin has been lost to time.  You cannot learn the familiarity of walking beneath the towering Gothic figure of the Enda Mariam Cathedral, the  crowds undulating to the ringing of the archaic bells.  I have memorized the sound of the rains hounding the metal roof during kiremti , the heat of the sun pounding  against the Toyota’s window as we sped down towards Ghinda , the opulent brilliance of the stars twinkling in a  sky untainted by light pollution, the scent of warm rolls of bani wafting through the streets at precisely 6 o’clock each day…

I fill my flimsy sketchbook with pictures from my memory. My hand remembers the shapes of the hibiscus drifting  in the wind, the outline of my grandmother (affectionately nicknamed a’abaye ) leaning over the garden, the bizarre architecture of the Fiat Tagliero .  I dice the vegetables with movements handed down from generations. My nose remembers the scent of frying garlic, the sourness of the warm tayta , the sharpness of the mit’mt’a …

This knowledge is intrinsic.  “I am Eritrean,” I repeat. “I am proud.”  Within me is an encyclopedia of history, culture, and idealism.

Eritrea is the coffee made from scratch, the spices drying in the sun, the priests and nuns. Eritrea is wise, filled with ambition, and unseen potential.  Eritrea isn’t a place, it’s an identity.

This is an exceptional essay that provides a window into this student’s culture that really makes their love for their country and heritage leap off the page. The sheer level of details and sensory descriptors this student is able to fit in this space makes the essay stand out. From the smells, to the traditions, sounds, and sights, the author encapsulates all the glory of Eritrea for the reader. 

The vivid images this student is able to create for the reader, whether it is having the tedious conversation with every teacher or cooking in their grandmother’s kitchen, transports us into the story and makes us feel like we are there in the moment with the student. This is a prime example of an essay that shows , not tells.

Besides the amazing imagery, the use of shorter paragraphs also contributes to how engaging this essay is. Employing this tactic helps break up the text to make it more readable and it isolates ideas so they stick out more than if they were enveloped in a large paragraph.

Overall, this is a really strong essay that brings to life this student’s heritage through its use of vivid imagery. This essay exemplifies what it means to show not tell in your writing, and it is a great example of how you can write an intimate personal statement without making yourself the primary focus of your essay. 

There is very little this essay should improve upon, but one thing the student might consider would be to inject more personal reflection into their response. Although we can clearly take away their deep love and passion for their homeland and culture, the essay would be a bit more personal if they included the emotions and feelings they associate with the various aspects of Eritrea. For example, the way their heart swells with pride when their grandmother praises their ability to cook a flatbread or the feeling of serenity when they hear the bells ring out from the cathedral. Including personal details as well as sensory ones would create a wonderful balance of imagery and reflection.

Essay Example #10: Journaling

Flipping past dozens of colorful entries in my journal, I arrive at the final blank sheet. I press my pen lightly to the page, barely scratching its surface to create a series of loops stringing together into sentences. Emotions spill out, and with their release, I feel lightness in my chest. The stream of thoughts slows as I reach the bottom of the page, and I gently close the cover of the worn book: another journal finished.

I add the journal to the stack of eleven books on my nightstand. Struck by the bittersweet sensation of closing a chapter of my life, I grab the notebook at the bottom of the pile to reminisce.

“I want to make a flying mushen to fly in space and your in it” – October 2008

Pulling back the cover of my first Tinkerbell-themed diary, the prompt “My Hopes and Dreams” captures my attention. Though “machine” is misspelled in my scribbled response, I see the beginnings of my past obsession with outer space. At the age of five, I tore through novels about the solar system, experimented with rockets built from plastic straws, and rented Space Shuttle films from Blockbuster to satisfy my curiosities. While I chased down answers to questions as limitless as the universe, I fell in love with learning. Eight journals later, the same relentless curiosity brought me to an airplane descending on San Francisco Bay.

“I wish I had infinite sunsets” – July 2019

I reach for the charcoal notepad near the top of the pile and open to the first page: my flight to the Stanford Pre-Collegiate Summer Institutes. While I was excited to explore bioengineering, anxiety twisted in my stomach as I imagined my destination, unsure of whether I could overcome my shyness and connect with others.

With each new conversation, the sweat on my palms became less noticeable, and I met students from 23 different countries. Many of the moments where I challenged myself socially revolved around the third story deck of the Jerry house. A strange medley of English, Arabic, and Mandarin filled the summer air as my friends and I gathered there every evening, and dialogues at sunset soon became moments of bliss. In our conversations about cultural differences, the possibility of an afterlife, and the plausibility of far-fetched conspiracy theories, I learned to voice my opinion. As I was introduced to different viewpoints, these moments challenged my understanding of the world around me. In my final entries from California, I find excitement to learn from others and increased confidence, a tool that would later allow me to impact my community.

“The beauty in a tower of cans” – June 2020

Returning my gaze to the stack of journals, I stretch to take the floral-patterned book sitting on top. I flip through, eventually finding the beginnings of the organization I created during the outbreak of COVID-19. Since then, Door-to-Door Deliveries has woven its way through my entries and into reality, allowing me to aid high-risk populations through free grocery delivery.

With the confidence I gained the summer before, I took action when seeing others in need rather than letting my shyness hold me back. I reached out to local churches and senior centers to spread word of our services and interacted with customers through our website and social media pages. To further expand our impact, we held two food drives, and I mustered the courage to ask for donations door-to-door. In a tower of canned donations, I saw the value of reaching out to help others and realized my own potential to impact the world around me.

I delicately close the journal in my hands, smiling softly as the memories reappear, one after another. Reaching under my bed, I pull out a fresh notebook and open to its first sheet. I lightly press my pen to the page, “And so begins the next chapter…”

The structuring of this essay makes it easy and enjoyable to read. The student effectively organizes their various life experiences around their tower of journals, which centers the reader and makes the different stories easy to follow. Additionally, the student engages quotes from their journals—and unique formatting of the quotes—to signal that they are moving in time and show us which memory we should follow them to.

Thematically, the student uses the idea of shyness to connect the different memories they draw out of their journals. As the student describes their experiences overcoming shyness at the Stanford Pre-Collegiate Summer Institutes and Door-to-Door Deliveries, this essay can be read as an Overcoming Obstacles essay.

At the end of this essay, readers are fully convinced that this student is dedicated (they have committed to journaling every day), thoughtful (journaling is a thoughtful process and, in the essay, the student reflects thoughtfully on the past), and motivated (they flew across the country for a summer program and started a business). These are definitely qualities admissions officers are looking for in applicants!

Although this essay is already exceptionally strong as it’s written, the first journal entry feels out of place compared to the other two entries that discuss the author’s shyness and determination. It works well for the essay to have an entry from when the student was younger to add some humor (with misspelled words) and nostalgia, but if the student had either connected the quote they chose to the idea of overcoming a fear present in the other two anecdotes or if they had picked a different quote all together related to their shyness, it would have made the entire essay feel more cohesive.

Where to Get Your Personal Statement Edited

Do you want feedback on your personal statement? After rereading your essays countless times, it can be difficult to evaluate your writing objectively. That’s why we created our free Peer Essay Review tool , where you can get a free review of your essay from another student. You can also improve your own writing skills by reviewing other students’ essays. 

If you want a college admissions expert to review your essay, advisors on CollegeVine have helped students refine their writing and submit successful applications to top schools. Find the right advisor for you to improve your chances of getting into your dream school!

Next Step: Supplemental Essays

Essay Guides for Each School

How to Write a Stellar Extracurricular Activity College Essay

4 Tips for Writing a Diversity College Essay

How to Write the “Why This College” Essay

Related CollegeVine Blog Posts

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  • How to Write Your Personal Statement | Strategies & Examples

How to Write Your Personal Statement | Strategies & Examples

Published on February 12, 2019 by Shona McCombes . Revised on July 3, 2023.

A personal statement is a short essay of around 500–1,000 words, in which you tell a compelling story about who you are, what drives you, and why you’re applying.

To write a successful personal statement for a graduate school application , don’t just summarize your experience; instead, craft a focused narrative in your own voice. Aim to demonstrate three things:

  • Your personality: what are your interests, values, and motivations?
  • Your talents: what can you bring to the program?
  • Your goals: what do you hope the program will do for you?

This article guides you through some winning strategies to build a strong, well-structured personal statement for a master’s or PhD application. You can download the full examples below.

Urban Planning Psychology History

Table of contents

Getting started with your personal statement, the introduction: start with an attention-grabbing opening, the main body: craft your narrative, the conclusion: look ahead, revising, editing, and proofreading your personal statement, frequently asked questions, other interesting articles.

Before you start writing, the first step is to understand exactly what’s expected of you. If the application gives you a question or prompt for your personal statement, the most important thing is to respond to it directly.

For example, you might be asked to focus on the development of your personal identity; challenges you have faced in your life; or your career motivations. This will shape your focus and emphasis—but you still need to find your own unique approach to answering it.

There’s no universal template for a personal statement; it’s your chance to be creative and let your own voice shine through. But there are strategies you can use to build a compelling, well-structured story.

The first paragraph of your personal statement should set the tone and lead smoothly into the story you want to tell.

Strategy 1: Open with a concrete scene

An effective way to catch the reader’s attention is to set up a scene that illustrates something about your character and interests. If you’re stuck, try thinking about:

  • A personal experience that changed your perspective
  • A story from your family’s history
  • A memorable teacher or learning experience
  • An unusual or unexpected encounter

To write an effective scene, try to go beyond straightforward description; start with an intriguing sentence that pulls the reader in, and give concrete details to create a convincing atmosphere.

Strategy 2: Open with your motivations

To emphasize your enthusiasm and commitment, you can start by explaining your interest in the subject you want to study or the career path you want to follow.

Just stating that it interests you isn’t enough: first, you need to figure out why you’re interested in this field:

  • Is it a longstanding passion or a recent discovery?
  • Does it come naturally or have you had to work hard at it?
  • How does it fit into the rest of your life?
  • What do you think it contributes to society?

Tips for the introduction

  • Don’t start on a cliche: avoid phrases like “Ever since I was a child…” or “For as long as I can remember…”
  • Do save the introduction for last. If you’re struggling to come up with a strong opening, leave it aside, and note down any interesting ideas that occur to you as you write the rest of the personal statement.

Once you’ve set up the main themes of your personal statement, you’ll delve into more detail about your experiences and motivations.

To structure the body of your personal statement, there are various strategies you can use.

Strategy 1: Describe your development over time

One of the simplest strategies is to give a chronological overview of key experiences that have led you to apply for graduate school.

  • What first sparked your interest in the field?
  • Which classes, assignments, classmates, internships, or other activities helped you develop your knowledge and skills?
  • Where do you want to go next? How does this program fit into your future plans?

Don’t try to include absolutely everything you’ve done—pick out highlights that are relevant to your application. Aim to craft a compelling narrative that shows how you’ve changed and actively developed yourself.

My interest in psychology was first sparked early in my high school career. Though somewhat scientifically inclined, I found that what interested me most was not the equations we learned about in physics and chemistry, but the motivations and perceptions of my fellow students, and the subtle social dynamics that I observed inside and outside the classroom. I wanted to learn how our identities, beliefs, and behaviours are shaped through our interactions with others, so I decided to major in Social Psychology. My undergraduate studies deepened my understanding of, and fascination with, the interplay between an individual mind and its social context.During my studies, I acquired a solid foundation of knowledge about concepts like social influence and group dynamics, but I also took classes on various topics not strictly related to my major. I was particularly interested in how other fields intersect with psychology—the classes I took on media studies, biology, and literature all enhanced my understanding of psychological concepts by providing different lenses through which to look at the issues involved.

Strategy 2: Own your challenges and obstacles

If your path to graduate school hasn’t been easy or straightforward, you can turn this into a strength, and structure your personal statement as a story of overcoming obstacles.

  • Is your social, cultural or economic background underrepresented in the field? Show how your experiences will contribute a unique perspective.
  • Do you have gaps in your resume or lower-than-ideal grades? Explain the challenges you faced and how you dealt with them.

Don’t focus too heavily on negatives, but use them to highlight your positive qualities. Resilience, resourcefulness and perseverance make you a promising graduate school candidate.

Growing up working class, urban decay becomes depressingly familiar. The sight of a row of abandoned houses does not surprise me, but it continues to bother me. Since high school, I have been determined to pursue a career in urban planning. While people of my background experience the consequences of urban planning decisions first-hand, we are underrepresented in the field itself. Ironically, given my motivation, my economic background has made my studies challenging. I was fortunate enough to be awarded a scholarship for my undergraduate studies, but after graduation I took jobs in unrelated fields to help support my parents. In the three years since, I have not lost my ambition. Now I am keen to resume my studies, and I believe I can bring an invaluable perspective to the table: that of the people most impacted by the decisions of urban planners.

Strategy 3: Demonstrate your knowledge of the field

Especially if you’re applying for a PhD or another research-focused program, it’s a good idea to show your familiarity with the subject and the department. Your personal statement can focus on the area you want to specialize in and reflect on why it matters to you.

  • Reflect on the topics or themes that you’ve focused on in your studies. What draws you to them?
  • Discuss any academic achievements, influential teachers, or other highlights of your education.
  • Talk about the questions you’d like to explore in your research and why you think they’re important.

The personal statement isn’t a research proposal , so don’t go overboard on detail—but it’s a great opportunity to show your enthusiasm for the field and your capacity for original thinking.

In applying for this research program, my intention is to build on the multidisciplinary approach I have taken in my studies so far, combining knowledge from disparate fields of study to better understand psychological concepts and issues. The Media Psychology program stands out to me as the perfect environment for this kind of research, given its researchers’ openness to collaboration across diverse fields. I am impressed by the department’s innovative interdisciplinary projects that focus on the shifting landscape of media and technology, and I hope that my own work can follow a similarly trailblazing approach. More specifically, I want to develop my understanding of the intersection of psychology and media studies, and explore how media psychology theories and methods might be applied to neurodivergent minds. I am interested not only in media psychology but also in psychological disorders, and how the two interact. This is something I touched on during my undergraduate studies and that I’m excited to delve into further.

Strategy 4: Discuss your professional ambitions

Especially if you’re applying for a more professionally-oriented program (such as an MBA), it’s a good idea to focus on concrete goals and how the program will help you achieve them.

  • If your career is just getting started, show how your character is suited to the field, and explain how graduate school will help you develop your talents.
  • If you have already worked in the profession, show what you’ve achieved so far, and explain how the program will allow you to take the next step.
  • If you are planning a career change, explain what has driven this decision and how your existing experience will help you succeed.

Don’t just state the position you want to achieve. You should demonstrate that you’ve put plenty of thought into your career plans and show why you’re well-suited to this profession.

One thing that fascinated me about the field during my undergraduate studies was the sheer number of different elements whose interactions constitute a person’s experience of an urban environment. Any number of factors could transform the scene I described at the beginning: What if there were no bus route? Better community outreach in the neighborhood? Worse law enforcement? More or fewer jobs available in the area? Some of these factors are out of the hands of an urban planner, but without taking them all into consideration, the planner has an incomplete picture of their task. Through further study I hope to develop my understanding of how these disparate elements combine and interact to create the urban environment. I am interested in the social, psychological and political effects our surroundings have on our lives. My studies will allow me to work on projects directly affecting the kinds of working-class urban communities I know well. I believe I can bring my own experiences, as well as my education, to bear upon the problem of improving infrastructure and quality of life in these communities.

Tips for the main body

  • Don’t rehash your resume by trying to summarize everything you’ve done so far; the personal statement isn’t about listing your academic or professional experience, but about reflecting, evaluating, and relating it to broader themes.
  • Do make your statements into stories: Instead of saying you’re hard-working and self-motivated, write about your internship where you took the initiative to start a new project. Instead of saying you’ve always loved reading, reflect on a novel or poem that changed your perspective.

Your conclusion should bring the focus back to the program and what you hope to get out of it, whether that’s developing practical skills, exploring intellectual questions, or both.

Emphasize the fit with your specific interests, showing why this program would be the best way to achieve your aims.

Strategy 1: What do you want to know?

If you’re applying for a more academic or research-focused program, end on a note of curiosity: what do you hope to learn, and why do you think this is the best place to learn it?

If there are specific classes or faculty members that you’re excited to learn from, this is the place to express your enthusiasm.

Strategy 2: What do you want to do?

If you’re applying for a program that focuses more on professional training, your conclusion can look to your career aspirations: what role do you want to play in society, and why is this program the best choice to help you get there?

Tips for the conclusion

  • Don’t summarize what you’ve already said. You have limited space in a personal statement, so use it wisely!
  • Do think bigger than yourself: try to express how your individual aspirations relate to your local community, your academic field, or society more broadly. It’s not just about what you’ll get out of graduate school, but about what you’ll be able to give back.

You’ll be expected to do a lot of writing in graduate school, so make a good first impression: leave yourself plenty of time to revise and polish the text.

Your style doesn’t have to be as formal as other kinds of academic writing, but it should be clear, direct and coherent. Make sure that each paragraph flows smoothly from the last, using topic sentences and transitions to create clear connections between each part.

Don’t be afraid to rewrite and restructure as much as necessary. Since you have a lot of freedom in the structure of a personal statement, you can experiment and move information around to see what works best.

Finally, it’s essential to carefully proofread your personal statement and fix any language errors. Before you submit your application, consider investing in professional personal statement editing . For $150, you have the peace of mind that your personal statement is grammatically correct, strong in term of your arguments, and free of awkward mistakes.

A statement of purpose is usually more formal, focusing on your academic or professional goals. It shouldn’t include anything that isn’t directly relevant to the application.

A personal statement can often be more creative. It might tell a story that isn’t directly related to the application, but that shows something about your personality, values, and motivations.

However, both types of document have the same overall goal: to demonstrate your potential as a graduate student and s how why you’re a great match for the program.

The typical length of a personal statement for graduate school applications is between 500 and 1,000 words.

Different programs have different requirements, so always check if there’s a minimum or maximum length and stick to the guidelines. If there is no recommended word count, aim for no more than 1-2 pages.

If you’re applying to multiple graduate school programs, you should tailor your personal statement to each application.

Some applications provide a prompt or question. In this case, you might have to write a new personal statement from scratch: the most important task is to respond to what you have been asked.

If there’s no prompt or guidelines, you can re-use the same idea for your personal statement – but change the details wherever relevant, making sure to emphasize why you’re applying to this specific program.

If the application also includes other essays, such as a statement of purpose , you might have to revise your personal statement to avoid repeating the same information.

If you want to know more about college essays , academic writing , and AI tools , make sure to check out some of our other language articles with explanations, examples, and quizzes.

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How to Write a Personal Statement (with Tips and Examples)

Hannah Yang headshot

By Hannah Yang

How to write a personal statement

Table of Contents

What is a personal statement, 6 tips on how to write a personal statement, personal statement examples (for college and university), faqs about writing personal statements, conclusion on how to write a personal statement.

How do you tell someone who you are in just a few hundred words?

It’s certainly no easy task, but it’s one almost every college applicant must do. The personal statement is a crucial part of any college or university application.

So, how do you write a compelling personal statement?

In this article, we’ll give you all the tools, tips, and examples you need to write an effective personal statement.

A personal statement is a short essay that reveals something important about who you are. It can talk about your background, your interests, your values, your goals in life, or all of the above.

Personal statements are required by many college admission offices and scholarship selection committees. They’re a key part of your application, alongside your academic transcript, standardized test scores, and extracurricular activities.

The reason application committees ask you to write a personal statement is so they can get to know who you are. 

Some personal statements have specific prompts, such as “Discuss a period of personal growth in your life” or “Tell us about a challenge or failure you’ve faced.” Others are more open-ended with prompts that essentially boil down to “Tell us about yourself.”

No matter what the prompt is, your goal is the same: to make yourself stand out to the selection committee as a strong candidate for their program.

Here are some things a personal statement can be:

It can be funny. If you have a great sense of humor, your personal statement is a great place to let that shine.  

It can be vulnerable. Don’t be afraid to open up about hardships in your life or failures you’ve experienced. Showing vulnerability can make you sound more like a real person rather than just a collection of application materials.  

It can be creative. Candidates have got into top schools with personal statements that take the form of “a day in the life” descriptions, third-person short stories, and even cooking recipes.

Now we’ve talked about what a personal statement is, let’s quickly look at what a personal statement isn’t:

It isn’t a formal academic paper. You should write the personal statement in your natural voice, using first-person pronouns like “I” and “me,” not in the formal, objective language you would use to write an academic paper.

It isn’t a five-paragraph essay. You should use as many paragraphs as you need to tell your story instead of sticking to the essay structure you learned in school.

It isn’t a resumé. You should try to describe yourself by telling a clear and cohesive story rather than providing a jumbled list of all of your accomplishments and ambitions.

personal statement definition

Here are our top six tips for writing a strong personal statement.

Tip 1: Do Some Serious Self-Reflection

The hardest part of writing a personal statement isn’t the actual process of writing it.

Before you start typing, you have to figure out what to write about. And that means taking some time to reflect on who you are and what’s important in your life.

Here are some useful questions you can use to start your self-reflection. You can either answer these on your own by writing down your answers, or you can ask a trusted friend to listen as you talk about them together.

What were the key moments that shaped your life? (e.g. an important friendship, a travel experience, an illness or injury)

What are you proud of? (e.g. you’re a good listener, you always keep your promises, you’re a talented musician)

How do you choose to spend your time? (e.g. reading, practicing soccer, spending time with your friends)

What inspires you? (e.g. your grandmother, a celebrity, your favorite song)

Doing this self-reflection is crucial for figuring out the perfect topics and anecdotes you can use to describe who you are.

Tip 2: Try to Avoid Cliché Topics

College application committees read thousands of personal statements a year. That means there are some personal statement topics they see over and over again.

Here are a few examples of common personal statement topics that have become cliché:

Winning a tournament or sports game

Volunteering in a foreign country

Moving to a new home

Becoming an older sibling

Being an immigrant or having immigrant parents

If you want to make a strong impression in the application process, you need to make your personal statement stand out from the crowd.

But if your chosen personal statement topic falls into one of these categories, that doesn’t necessarily mean you shouldn’t use it. Just make sure to put a unique spin on it so it still delivers something the committee hasn’t seen before.

personal statement with a quote

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Tip 3: Show, Don’t Tell

One common mistake you might make in your personal statement is to simply tell the reader what you want them to know about you, such as by stating “I have a fear of public speaking” or “I love to cook.”

Instead of simply stating these facts, you should show the committee what you’re talking about through a story or scene, which will make your essay much more immersive and memorable.

For example, let’s say you want the committee to know you overcame your fear of public speaking. Instead of writing “I overcame my fear of public speaking,” show them what it was like to be onstage in front of a microphone. Did your palms get clammy? Did you feel light-headed? Did you forget your words?

Or let’s say you want the committee to know you love to cook. Instead of writing “I love to cook,” show them why you love to cook. What’s your favorite dish to cook? What does the air smell like when you’re cooking it? What kitchen appliances do you use to make it?

Tip 4: Connect the Story to Why You’re Applying

Don’t forget that the purpose of your personal statement isn’t simply to tell the admissions committee who you are. That’s an important part of it, of course, but your ultimate goal is to convince them to choose you as a candidate.

That means it’s important to tie your personal story to your reasons for applying to this specific school or scholarship. Finish your essay with a strong thesis.

For example, if your story is about overcoming your fear of public speaking, you might connect that story to your ambition of becoming a politician. You can then tie that to your application by saying, “I want to apply to this school because of its fantastic politics program, which will give me a perfect opportunity to use my voice.”

Tip 5: Write in Your Own Voice

The personal statement isn’t supposed to be written in a formal tone. That’s why they’re called “personal” statements because you have to shape it to fit your own voice and style.

Don’t use complicated or overwrought language. You don’t need to fill your essay with semicolons and big words, unless that’s how you sound in real life.

One way to write in your own voice is by speaking your personal statement out loud. If it doesn’t feel natural, it may need changing. 

Tip 6: Edit, Edit, Edit!

It’s important to revise your personal statement multiple times in order to make sure it’s as close to perfect as possible.

A single typo won’t kill your application, but if your personal statement contains multiple spelling errors or egregious grammar mistakes, you won’t be putting your best foot forward.

ProWritingAid can help you make sure your personal statement is as clean as possible. In addition to catching your grammar errors, typos, and punctuation mistakes, it will also help you improve weaknesses in your writing, such as passive voice, unnecessary repetition, and more.

Let’s look at some of the best personal statements that have worked for successful candidates in the real world. 

Harvard Personal Statement Example

Love. For a word describing such a powerful emotion, it is always in the air. The word “love” has become so pervasive in everyday conversation that it hardly retains its roots in blazing passion and deep adoration. In fact, the word is thrown about so much that it becomes difficult to believe society isn’t just one huge, smitten party, with everyone holding hands and singing “Kumbaya.” In films, it’s the teenage boy’s grudging response to a doting mother. At school, it’s a habitual farewell between friends. But in my Chinese home, it’s never uttered. Watching my grandmother lie unconscious on the hospital bed, waiting for her body to shut down, was excruciatingly painful. Her final quavering breaths formed a discordant rhythm with the steady beep of hospital equipment and the unsympathetic tapping hands of the clock. That evening, I whispered—into unhearing ears—the first, and only, “I love you” I ever said to her, my rankling guilt haunting me relentlessly for weeks after her passing. My warm confession seemed anticlimactic, met with only the coldness of my surroundings—the blank room, impassive doctors, and empty silence. I struggled to understand why the “love” that so easily rolled off my tongue when bantering with friends dissipated from my vocabulary when I spoke to my family. Do Chinese people simply love less than Americans do?

This is an excerpt from a personal statement that got the applicant admitted to Harvard University. The applicant discusses her background as a Chinese-American by musing on the word “love” and what that means within her family.

The writer uses vulnerable details about her relationship with her grandmother to give the reader an understanding of where she comes from and how her family has shaped her.  

You can read the full personal statement on the Harvard Crimson website.

Tufts Personal Statement Example

My first dream job was to be a pickle truck driver. I saw it in my favorite book, Richard Scarry’s “Cars and Trucks and Things That Go,” and for some reason, I was absolutely obsessed with the idea of driving a giant pickle. Much to the discontent of my younger sister, I insisted that my parents read us that book as many nights as possible so we could find goldbug, a small little golden bug, on every page. I would imagine the wonderful life I would have: being a pig driving a giant pickle truck across the country, chasing and finding goldbug. I then moved on to wanting to be a Lego Master. Then an architect. Then a surgeon. Then I discovered a real goldbug: gold nanoparticles that can reprogram macrophages to assist in killing tumors, produce clear images of them without sacrificing the subject, and heat them to obliteration. Suddenly the destination of my pickle was clear. I quickly became enveloped by the world of nanomedicine; I scoured articles about liposomes, polymeric micelles, dendrimers, targeting ligands, and self-assembling nanoparticles, all conquering cancer in some exotic way. Completely absorbed, I set out to find a mentor to dive even deeper into these topics. After several rejections, I was immensely grateful to receive an invitation to work alongside Dr. Sangeeta Ray at Johns Hopkins.

This is the beginning of a personal statement by Renner Kwittken, who was admitted into Tufts University as a pre-medical student.

Renner uses a humorous anecdote about being a pickle truck driver to describe his love for nanomedicine and how he got involved in his field. You can feel his passion for medicine throughout his personal statement.

You can find Renner’s full essay on the Tufts Admissions page.

Law School Personal Statement Essay Example

For most people, the slap on the face that turns their life around is figurative. Mine was literal. Actually, it was a punch delivered by a drill sergeant at Fort Dix, New Jersey, while I was in basic training. That day’s activity, just a few weeks into the program, included instruction in “low-crawling,” a sensible method of moving from one place to another on a battlefield. I felt rather clever for having discovered that, by looking right rather than down, I eliminated my helmet’s unfortunate tendency to dig into the ground and slow my progress. I could thus advance more easily, but I also exposed my unprotected face to hostile fire. Drill sergeants are typically very good at detecting this type of laziness, and mine was an excellent drill sergeant. So, after his repeated suggestions that I correct my performance went unheeded, he drove home his point with a fist to my face. We were both stunned. This was, after all, the New Army, and striking a trainee was a career-ending move for a drill sergeant, as we were both aware. I could have reported him; arguably, I should have. I didn’t. It didn’t seem right for this good sergeant, who had not slept for almost four days, to lose his career for losing his temper with my laziness. Choosing not to report him was the first decision I remember making that made me proud.

These are the first three paragraphs of an anonymous personal statement by a Wheaton College graduate, who used this personal statement to get into a top-25 law school.

This statement describes a time the applicant faced a challenging decision while in the army. He ended up making a decision he was proud of, and as a result, the personal statement gives us a sense of his character.

You can find the full essay on the Wheaton Academics website.

Here are some common questions about how to write a personal statement.

How Long Should a Personal Statement Be?

The length of your personal statement depends on the specific program you’re applying to. The application guidelines usually specify a maximum word count or an ideal word count.  

Most personal statements are between 500–800 words. That’s a good general range to aim for if you don’t have more specific guidelines.  

Should Personal Statements Be Different for Scholarships?

Many scholarship applications will ask for personal statements with similar prompts to those of college applications.

However, the purpose of a personal statement you’d write for a scholarship application is different from the purpose of one you’d write for a college application.

For a scholarship application, your goal is to showcase why you deserve the scholarship. To do that, you need to understand the mission of the organization offering that scholarship.

For example, some scholarships are meant to help first-generation college students get their degree, while others are meant to help women break into STEM.

Consider the following questions:

Why is this organization offering scholarships?

What would their ideal scholarship candidate look like?

How do your experiences and goals overlap with those of their ideal scholarship candidate?

You can use the same personal anecdotes you’d use for any other personal statement, but you’ll have a better chance of winning the scholarship if you tailor your essay to match their specific mission.

How to Start a Personal Statement

You should start your personal statement with a “hook” that pulls the reader in. The sooner you catch the reader’s attention, the more likely they’ll want to read the entire essay.

Here are some examples of hooks you can use:

A story (e.g. When the spotlight hit my face, I tried to remind myself to breathe. )

A setting description (e.g. My bedroom floor is covered with dirty laundry, candy wrappers, and crumpled sheet music. )

A funny anecdote (e.g. When I was a little kid, my friends nicknamed me Mowgli because of my haircut. )

A surprising fact (e.g. I've lived in 37 countries .)

There you have it—our complete guide to writing a personal statement that will make you stand out to the application committee.

Here’s a quick recap: 

A personal statement is a short essay that shows an application committee who you are

Start with a strong hook that pulls the reader in

Tell a story to engage the reader 

Write in your own voice, not in a formal tone

Good luck, and happy writing!

Hannah Yang

Hannah is a speculative fiction writer who loves all things strange and surreal. She holds a BA from Yale University and lives in Colorado. When she’s not busy writing, you can find her painting watercolors, playing her ukulele, or hiking in the Rockies. Follow her work on hannahyang.com or on Twitter at @hannahxyang.

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  • The World’s Worst Personal Statement: Why It Fails and How to Fix It

personal statement with a quote

Writing a personal statement is never an easy thing to do, but some students fall so spectacularly short of the mark that their efforts can be a lesson to us all.

Sometimes the easiest way to figure out how to write a personal statement is to look at someone else’s efforts and see how not to write one. In this article, we present to you a superbly bad (fictional) personal statement and show you just how many ways in which it misses the mark. We’ll also explain what our hapless fictional student should have done in order to write a personal statement that stands out for the right reasons, not the wrong ones.

The personal statement:

“Only the very weak-minded refuse to be influenced by literature and poetry.” – Cassandra Clare, .I feel this quote reflects my own thrist for knowledge and that’s why I’ve had a love of reading from a young age, right from the time I could read These days my literary interests are rather more sophisticated, after all there’s nothing like to show off one’s superior intelligence when indulging in my favourite activity (reading) in a coffee shop.I’m never happier than when I’m reading, and that’s why I want to study BA English Language and Literature at – that and the G&D’s ice cream! (Jokes!)
Oddly enough it was actually the film that made me decide for sure that I wanted to study English. All my friends kept saying how much I remind them of Julia Stiles in that film with her passion for poetry.Its true, I do adore poetry and I have won quite a few awards for my own poems and everyone says how good they are. Poets I especially admire include John Keats, Sylvia Plath, William Wordsworth, Philip Larkin, Seamus Heany, John Milton and William Blake.I love novels too, my favourites being , and I’m not a one-trick pony though. I also enjoy history, especially the Edwardians, as I’m a big fan of . has given me an interest in the First World War, as we see its impact on the Crawley family. It seems especially pertinent to be thinking about the First World War in this centenary year.
I am best in my class for all my subjects, so I think I’d fit right in at Oxford. When I’m writing an essay I have a steely determination to get the best grade, not unlike a hunter whose only thought is to catch the biggest, most impressive stag he can set his sights on.
My AS grade in history wasn’t as good as I’d have liked, but my teachers say that was only because I got sidetracked by spending too much time reading and writing poetry!! I’d love to study it at university and it’s my joint favourite subject with English.
When I’m not winning poetry competitions or reading sophisticated books in my local cafe, I enjoy socialising with my mates and going to the cinema.
I’m applying for deferred entry as I’m having a gap year. 🙂

So what was wrong with it?

Let us count the ways!

1. The pretentious quote

Image shows a design for Cassandra Clare's 'Clockwork Angel' novel.

The personal statement opens with a pretentious-sounding quote, which, let’s face it, the student probably found from Googling “quotes about English literature”. It doesn’t even come from a great work of literature – it’s from a novel for young adults, which is unlikely to command the respect of the admissions tutors. The student then proceeds to say that this quote reflects their own “thirst for knowledge” (though they mistyped it as “thrist”) – but this doesn’t really relate to the quote at all. What’s more, starting with a quote is a bad idea anyway; it’s pompous, and the admissions tutors want to know what you have to say, not what someone else says.

2. The clichés, the controversial analogy and the Hungry Caterpillar

Image shows the eponymous caterpillar from The Very Hungry Caterpillar.

“Thirst for knowledge”. “From an early age”. The opening of this personal statement is littered with clichés that far too many students use and that admissions tutors have seen countless times before. This student goes a step further down the “loved reading from an early age” route by citing The Very Hungry Caterpillar as an early literary enjoyment. They probably think it sounds cute, but when said children’s book is a picture book with virtually no words, it’s hardly worth taking up valuable characters on a personal statement with. Later in the statement we hear clichés such as “one-trick pony”, “steely determination”, and even a rather embarrassing comparison between their determination to achieve the best grades in an essay and the determination of a hunter to slay an impressive beast. This singularly fails to impress in the way the student clearly wants it to. What’s more, you never know what the beliefs are of the person reading your statement, and it might turn out that they’re passionately against hunting – in which case this comparison with a hunter is going to go down especially badly.

3. Questionable motives

Image shows Marilyn Monroe reading Ulysses.

The student’s mention of James Joyce’s Ulysses reveals a rather questionable motive for wanting to read it: to “show off one’s superior intelligence” in front of other people. This sounds major alarm bells. It’s hardly going to tell the admissions tutor that the student wants to study the subject because they have a deep interest in it; they’ll pick up from this that they want to study English for the wrong reasons.

4. Mentioning texts and writers with no comment on them

The student has name-dropped a few novels and poets, but offers no insight into why they are interested in them or what they’ve got out of reading them. The mention of Ulysses seems calculated to make them appear clever for reading such an advanced text, but the fact that they offer no commentary on it has the opposite effect. The same goes for later in the personal statement with the list of poets – a random jumble of poets, modern and older, with no explanation as to why they appeal (and they misspelt Seamus Heaney’s name!). It comes across as a list of poets whose names the student happened to be able to rattle off, without any thought put into it. As for the novels mentioned, these are three incredibly famous novels that virtually everyone has read and loved. Leaving aside the fact that they haven’t said why they like these novels, it doesn’t show much depth or academic pursuit of knowledge to name-drop three very famous novels rather than demonstrating interest in or knowledge of less well-known literature.

5. Naming the course and university

Image shows King's College, Cambridge, at sunset.

The student has committed a huge faux pas in naming the course and university for which they are applying. This reveals that the only university they’re interested in is Oxford. They’re unlikely to be applying for just this university, but they’ve immediately alienated admissions tutors from all the other universities they’ve almost certainly put on their UCAS form.

6. Jokes and slang

The student jokes that they are partly applying for Oxford because of G&D’s ice cream, a famous ice cream parlour in Oxford. Quite apart from the fact that they shouldn’t have mentioned Oxford in the first place, the use of humour in this way does the student no favours. To make matters worse, they then add “Jokes” in brackets. Slang is a big no-no in a personal statement, and when combined with an attempt at humour, it’s frankly disastrous.

7. Hollywood inspiration

The admissions tutors are not going to be impressed that the reason you decided to study English at university because your friends commented on your similarity to a character in a film.

8. Unnamed awards

The student attempts to indicate their talent for poetry, stating that they have “won quite a few awards” for their own poems. However, this claim is too vague to be impressive. Which awards were they? “Everyone says how good” the student’s poems are, but how many people have actually read them, and was it just the student’s parents and grandparents who were impressed by them? These statements would have more weight if the student named the exact awards they’ve won and who has deemed their poetry to be good.

9. Downton Abbey and history

Image shows graves from the First World War.

The student goes on to talk about their other academic interest: history. The only problem is, it seems a bit out of place in a personal statement for English, making one wonder whether they might also be applying for an English and History course elsewhere. To make matters worse, they talk about Downton Abbey as the inspiration for their love of history, and in particular their interest in the First World War, commenting on the fact that it’s the centenary of the start of the First World War. The latter is hardly an insightful comment, while the mere mention of Downton Abbey is enough to discredit the student’s supposed interest in history. What’s more, they go on to say how much they love history, that it’s their joint favourite subject with English, and that they’d love to study it at university. This is inevitably going to make English Literature admissions tutors question the student’s commitment to their subject. What if the student changes their mind and wants to switch to history? It’s a big warning sign against this student.

10. Bragging

Nobody likes people who brag. The student claims to be “best in their class” and someone who’d “fit right in at Oxford” (that name again!) – though, judging by the poor quality of their personal statement, one wonders whether this could possibly be true. Later, they casually drop in “when I’m not winning poetry competitions”, a flippant remark that smacks of arrogance.

11. Negativity about one of their grades

Image shows a woman walking down a street reading a book.

The student attempts to explain a less-than-perfect grade by laughing it off with a comment about reading and writing too much poetry. One can see what they were aiming for here: they wanted to show that they’re so enthusiastic about English Literature that they get carried away and can’t stop reading and writing. However, it’s not going to look good to an admissions tutor, who’ll see someone who is unable to juggle their workload or apply themselves to succeed in all their subjects. What’s more, the student doesn’t attempt to explain what they’re doing about the bad grade – for instance, they could be taking on extra history lessons to bring the grade up, but there’s no such reassurance in their statement.

12. Boring interests

The student gives their interests as “socialising with their mates and going to the cinema”, interests that are so universal and boring that they are not worth mentioning at all. The point of mentioning interests in a personal statement is to demonstrate that there’s more to you than your academic interests. Proper hobbies and so on show you to be a well-rounded person with a range of interests, and those interests help develop skills that you can’t learn in the classroom, and that make you a good person to have around.

13. An unexplained gap year

Image shows a boat on a sea.

The student ends on a rather dull note by stating that they are taking a gap year. However, there’s no explanation of what activities they have planned for this. This would have been a good place to highlight course-related activities planned for the year out, which would have made them more suitable for the course (such as embarking on a writing workshop). This was also a lacklustre way to end the statement; a couple of sentences summarising why they want to study the course and why they’re so suitable for it would have been a good closing remark.

14. The smiley face

They’ve tried to look friendly by putting a smiley face at the end. There’s only one word for this: don’t!

15. General shortfallings

Image shows a book with its pages forming the shape of a heart.

In addition to the specific faults outlined above, there were a few general shortfallings worth highlighting.

  • Poor grammar – such as “its” when they meant “it’s”, and even an instance of double exclamation marks.
  • Typos – “thrist for knowledge”, for example.
  • Not long enough – the statement uses 2,289 characters out of an available 4,000. If you have that many characters to play with, it makes sense to use them by demonstrating even more reasons why you should be given a place.
  • Odd spacing – mostly with one sentence per paragraph, perhaps to make it look longer than it really is.
  • Very little focus on why they want to study English – which is, after all, the entire point of the statement.

Overall, it felt that very little effort had gone into writing this personal statement, leaving one questioning the student’s commitment to the course. Now that you’ve seen a disastrous personal statement first-hand, you’ll have a better idea of how not to write yours. Good luck!

Image credits: banner ; caterpillar ;  Clockwork Angel ; Ulysses ; Cambridge ; WWI ; reading ; boat ; love .

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Why Quotes Should Be Avoided in a Personal Statement

Albert Einstein with his quote

Written by David Lombardino   |  Updated February 23, 2024

How Do I Stand out?

One of the greatest challenges—and for many the single greatest challenge—in applying for medical residency is deciding what to write in the personal statement. How do I stand out? What can I write to catch the program director’s attention?

These are questions that plague every one of the 45,000 applicants for medical residency across the U.S. and Canada every year, and they are ones that both U.S. and Canadian medical graduates and international medical graduates (IMGs) have to answer.

The Greatest Obstacle to Writing a Personal Statement

I have been editing, proofreading and critiquing personal statements for medical residency since 2008. It started as a favor I would do for friends and acquaintances, and has grown to overseeing, as editor in chief, the 1,000+ personal statements DLA Editors & Proofers reviews annually.

From what I have seen, the greatest obstacle preventing candidates from knowing what to write in their personal statements is not actually understanding what a personal statement is.

What Exactly Is a “Personal Statement”?

To understand what a personal statement is—and therefore to avoid the common pitfalls in writing one—it is necessary to consider first what the words “personal” and “statement” mean.

Let us start with the word “statement,” since it is the noun and therefore the foundation of the term.

According to Webster's Third New International Dictionary , a “statement” is “a report or narrative (as of facts, events, or opinions),” an “account” or “recital.” A “narrative,” or “narration,” is “the act or process of telling the particulars of an act, occurrence, or course of events.”

For candidates applying for medical residency, both the “act” and “occurrence” is the process of applying for medical residency, and the “course of events” is the path that has led to the candidate's now applying for medical residency.

When we add the definition of “personal” to this description, we get an even clearer picture.

“Personal” means “of or relating to a particular person.” It is “not public or general.” The “particular person,” of course, is the candidate preparing for medical residency.

Applying this meaning to that of “statement,” we can see that the “path” that is to be described by the “personal statement” should be the one of the applicant, and no one else.

The Challenge of Being “Personal” in a “Personal Statement”

Of the two components of the “personal statement,” by far the one that most applicants struggle with is the “personal” aspect.

Our clients are smart, driven individuals who excel at gathering, analyzing and prioritizing information to find possible solutions to a problem. The process is one in which they have been well trained, as the foundation for taking an effective patient history to arrive at the most likely differential diagnosis.

The greatest difficulty they have when needing to write their personal statements is not in their ability to approach a problem logically, but in being able even to know how to approach the problem of what to write, which for many defies logic.

This is particularly true for applicants raised outside the U.S. or Canada in cultures in which they were taught never to focus on themselves or to divulge any personal details, no matter how trivial.

Why Candidates Use Quotes in Their Personal Statements

No matter whether the candidates are U.S. or Canadian medical graduates or IMGs—and therefore for various reasons—they tend just the same to want to use quotes in their personal statements, with the quotes they want to use tending to fall into one of three categories.

The first and most common is a quote from someone famous. Examples of this are quoting Mohammed, Nelson Mandela or Thomas Jefferson.

The second is a quote from what a professor, attending or public speaker said in front of a class or group.

The third is a quote from a close friend, family member or otherwise particularly influential individual that has had a profound effect on the candidate.

In most cases, the quote is used in the introduction, and in most of these the candidate uses it in the first sentence. The reason for this is quite simple: the candidate is stuck on how to start, they do not have enough confidence in their own words, they believe such a device will attract the attention of an otherwise disinterested program director, or all of the above.

Why Using a Quote in a Personal Statement Is Almost Always a Mistake

What many candidates do not realize is that quoting someone else—particularly in the introduction and especially in the first sentence—is almost always a mistake.

There are several reasons for this.

Most commonly—as in the first two types of quotes described above—the quote has had no direct influence in shaping the candidate’s personal or professional path.

For a quote from Mohamed, Mandela or any other person to be effective, it must be crucial to the point in the narrative at which it occurs.

If it occurs in the first sentence, for example, it must be that the quote, above all the other candidate’s influences, has been foundational in their path. This is rarely likely, except in the case in which the candidate first heard the quote at a very young age and replayed it over and over again in their mind every—or almost every—day since.

Such quotes are more likely to have come from a parent or close family member or family friend than from a famous person.

When the quote occurs somewhere in the introduction after the first sentence, or elsewhere in the personal statement, it must similarly have had a profound effect on the candidate's individual path, or it must be otherwise crucial to the narrative.

In the first case it would be from someone particularly influential in the candidate’s life. This could be from a close family member or from some other individual close to the candidate. It could be from a professor or attending if it represents a key moment in the candidate's development.

What I mean by “gimmick” is something that someone writes as a crutch in place of what should actually be written.

In most cases the candidate does not realize that what they have written will come across as a gimmick, or they—at least before using our services—are at a loss with regard to what else to write.

When evaluating whether a quote is being used effectively, we come back to the key pillar of the personal statement, which is that it must be “personal.”

Too often, the quotes come across as either filler material or as a result of the candidate's, for whatever reason, not taking the effort simply to tell their own story.

What Candidates Should Write in Their Personal Statements Instead of a Quote

One problem we see is that there is a lot of misleading advice—and, even worse, examples—on how to write a personal statement that encourage the candidate to start with a famous quote. For almost every candidate, this is, by contrast, the worst place to start.

What is easy, though, is to ask one simple question to help decide whether starting with a quote is a good idea. This is: “Where did I get the idea for using this quote?”

If the answer is not that “it has had a profound effect on me since I heard it” or, in other words, that “there is no other way for me to tell my story without it,” then chances are it will not be successful to use it in the personal statement.

What a candidate should write instead is simply their own path in their own words.

Instead of trying to find a quote to use for the first sentence, the candidate should reflect on what exactly was the beginning of their path, and start with describing that.

One way to start could be: “As far back as I can remember, I have had a strong desire to help others” or “I will never forget the first time my uncle took me to visit the slums.”

Opening with a clear, direct statement like this from the candidate's own point of view will always be the most effective way to gain the attention of the program director, and to encourage them to read past the first sentence.

Editor’s Note: This article was originally published January 30, 2017, and last updated for accuracy and comprehensiveness June 16, 2022.

personal statement with a quote

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Home › University › How To Write A Personal Statement? 10 Tips + Student Questions Answered › How To End A Personal Statement So The Admissions Committee Remembers You

How To End A Personal Statement So The Admissions Committee Remembers You

  • Published January 20, 2023

A woman smiling while writing on her notebook.

Students are often unsure of  how to end a personal statement.  A strong conclusion makes all the difference in whether your application gets noticed by admissions officers or not.

If you’ve just finished writing your personal statement and you’re stuck on your ending, then don’t worry! This article will walk you through the essentials of personal statement conclusions.

Avoid writing a tedious and forgettable ending for your personal statement by following these rules.

Talk About Your Main Points

Don’t end your final paragraph by stating what you’ve never mentioned in the body of your personal statement. Remember, the purpose of your conclusion is to  wrap up  the package.

You shouldn’t say, “My experiences kindled my passion for engineering,” if you didn’t mention these “experiences” in the first place!

So actually summarising your key main body points is a great conclusion in many cases.

Summarise Your Key Points In A Simple Way

After reading thousands of personal statements, the admissions committee will be happy to see you concluding your personal statement with a clear summarisation of the vital points. 

Go over your personal statement and jot down the main takeaway of each paragraph. Once you have that list, find a way to integrate them into your conclusion.

You can dedicate a sentence to each key point, tie them all together, and you now have a conclusion that does what it’s supposed to do!

how to end a personal statement with 11 tips

Use Your Key Points To Restate Your Passion For Your Course

If you’re wondering how to end your personal statement using your key points, use them to restate your passion for the course you’re applying for.

Say your key points including your skills and experiences, and wrap them up by saying, “With the [your specific skills] and [your specific experiences] I’ve gained over the years, I’m committed to [mention your course].”

By doing so, you’re hitting two birds with one stone. One, you’re reminding the admissions committee that you have the skill set necessary to succeed in your course. Two, you’re demonstrating your dedication to your desired course.

Double Down On Your “Why”

Another powerful ending is to remind the reader of your “why.” Many students pursue their chosen course because they’re not sure what else to take.

So being clear on your purpose immediately sets you apart from the rest. 

To do this, take the most heart-moving story from the body of your personal statement on what inspired you to apply for your course. Mention the main idea of it in a sentence or two, then end with a “for this reason, I believe pursuing [mention course] is the best way to achieve my [state your why].”

If your course is related to education, perhaps your “why” is to help children learn by allowing them to show how they learn best.

Say you’re writing a medical personal statement . Maybe your “why” is to forward technology that helps safeguard the elderly from falling accidents because you witnessed your grandparent suffer injuries from a fall when you were young.

Doubling down on your “why” shows your conviction and direction on why you’re applying for your course.

Mention The Next Step Of Your Application Process

What’s the next step after the admissions committee accepts your personal statement? For many courses, they’ll call you up for an interview . Go ahead and mention this in your conclusion!

Write along the lines of “I’m looking forward to dedicating myself to this course, and I would love to receive an invitation for the interview.”

The reader will right away recognise that you’ve done your research. You know what the next step should be. You  are  serious about this application!

Make The Universities Excited To Have You As Their Student

Studying at a university is not merely a means to an end. It’s a profound journey in and of itself! You’ll meet new colleagues, form lifelong communities, and discover mentors who will guide you along with your future career.

Think of them when you’re pondering on how to end a personal statement. What can you contribute as a student to make the university a better place? Demonstrate your excitement in meeting them, building relationships with them, and serving them!

A statement as straightforward as “I am eager to establish new, lifelong relationships and use my [mention your skills] to help make the university a better place for learning and community-building.”

Demonstrate Your Willingness To Learn

Universities exist to train and mould students, not the other way around! A little humility goes a long way. Show yours by demonstrating your willingness to learn. Nothing excites teachers more than willing students.

To pull this off, make sure you know what values your course upholds. It could be service, excellence, inclusivity, and so on. State in your conclusion that “I’m looking forward to learning how to embody [write down the course’s values you resonate with], to grow and succeed in [mention your field of study].”

There’s so much value packed in this simple personal statement ending. Tweak it and make it yours!

Avoid Famous Quotes

Many students insert famous quotes from well-known persons when ending their personal statements. Avoid this tactic as much as possible because you’re driving attention  away  from YOU as the applicant.

If you want to include famous quotes, put them at the beginning of your personal statement to grab attention. To keep your reader’s attention focused on you in the end, why not come up with a memorable, relevant quote of your own?

Use The Bookend Strategy

Bookends are sturdy objects placed at either end of upright books to keep them standing. When you translate that into writing, the bookend strategy is when the introduction and conclusion statements connect to support the body between them.

You may start your personal statement with a heart-wrenching story about how you watched your beloved pet die of the wrong diagnosis. Then, for your conclusion, you can call back on this story and state how this event fuels you to pursue veterinary practice.

The bookend strategy is a clean and efficient way how to end your personal statement.

Ask Help From Your Family And Friends

If you’re still stuck on how to end a personal statement, don’t be afraid to ask for help. Approach your family and friends because they know you more than anyone. Read to them the introduction and body of your personal statement.

Ask them what particular line struck them the most. Maybe they know something about you that you missed including in your personal statement. What characteristics do they see in you that will help you succeed in your course?

Gather their answers in one place, and after reading them in one go, you now have a decent idea of what to emphasise in your conclusion statement.

Never State That It’s The “Conclusion” Or “Summary”

The most boring, generic way to end a personal statement is to write “In conclusion” or “In summary.” It’s actually one of the topics we cover in  what not to put in a personal statement .

Avoid this writing style at all costs. A good conclusion statement doesn’t require explicit announcements.

By its style and structure alone, the reader knows immediately they’re about to read a lasting statement. So don’t hesitate to proceed straight to the major points. As long as the conclusion connects seamlessly with the previous paragraph, you’re good to go!

Stay Authentic

Universities hold honesty in high esteem. Show authenticity and honesty in your personal statement beginning with an attention-grabbing introduction to a strong conclusion.

The best way to radiate honesty in your personal statement is to write from the right mindset. When you work on your personal statement, your objective is to show  who you are and demonstrate why you are a worthy candidate for the course .

Don’t try to impress. If you come from that standpoint, you’re more likely to add embellishments. The experienced admissions committee can smell insincere personal statements from a mile away. So stick with who you are and let your personality shine through.

Give Yourself A Break, Then Come Back To It

When working on how to conclude a personal statement, you need to give yourself time. After writing a rough draft of your conclusion statement, take a break and return to it after a few days. 

When you return to it, you’ll be surprised to notice details you haven’t seen before. Edit as you like, and make it better. Keep the old versions of your conclusion at hand so you can readily compare them with your newest, edited text. Compare and choose which one sounds better.

5 Bad Examples For A Personal Statement Conclusion

These are 5 personal statement examples for conclusions that don’t meet the criteria outlined above.

  • In this application essay, I have made it clear I am an outstanding candidate for a degree because I think everyone will love my positive attitude and I deserve it.
  • In summary, you can see my highlighted qualifications and experience, I know they’re not the best, but I want to stress that my passion for this field is what sets me apart as a candidate. It shouldn’t matter if the others are more qualified or experienced than me.
  • Remember the skills I have, that’s really what sets me apart from other students, they don’t have what it takes to break the rules creatively and not follow the book.
  • Finally, I would like to thank you for considering me for this opportunity and I hope you will make the right decision by choosing me, otherwise, I may cry and be disappointed.
  • As a final note, it’s easy to see how qualified I am for this degree and how I will excel in it – but you should accept me because I’m cool and will get along with everyone else.

5 Amazing Examples Of A Personal Statement Ending

  • In conclusion, I am excited about the opportunity to study computer science at this university. My passion for technology, combined with my programming skills and experience, make me an ideal candidate for the program. I am eager to learn from the esteemed faculty and contribute to the research community. I am confident that this program will enable me to achieve my career goals and make a meaningful impact in the field of technology.
  • In summary, I have always been fascinated by the human body and its functions. My experience in volunteering in hospitals, combined with my academic record, makes me confident in my ability to handle the rigours of a medical degree. I am excited about the opportunity to study at this esteemed university and to contribute to the field of medicine through research and patient care.
  • To wrap things up, I am excited to pursue a degree in Mechanical Engineering at this university. My passion for designing and building, combined with my experience in physics and mathematics, make me confident that I have the knowledge and skills to excel in this program. I am eager to learn from the esteemed faculty and contribute to the field of mechanical engineering through research and innovation.
  • Finally, I am honoured to be considered for a law degree at this university. My passion for justice, combined with my research skills and experience, make me an ideal candidate for the program. I am excited about the opportunity to learn from the esteemed faculty and to contribute to the legal field through research and practice.
  • As a final note, I am excited to pursue a degree in Environmental Science at this university. My passion for the environment, combined with my experience in environmental research, makes me confident that I have the knowledge and skills to make a meaningful impact in this field. I am eager to learn from the esteemed faculty and contribute to the field through research and conservation efforts.

How Long Should the Conclusion To A Personal Statement Be?

A personal statement conclusion should be 150-200 words long and leave a positive lasting impression on the reader. A UCAS personal statement should be 4000 characters long, making the conclusion 705-940 characters long – this is just a rough estimation based on the average number of characters per word (4.7).

Do You Feel More Confident Writing A Personal Statement Conclusion?

To  end your personal statement  in the best possible way, you need to know the body’s key points. Use them as pillars when deciding which direction your conclusion takes. 

Will you highlight your future goals? Maybe you want to focus on your why? Take the time to decide. And if you’re stuck, don’t hesitate to ask for help from your family and friends so you can leave a lasting impression on the applications committee.

How much did this article help you out? Don’t forget to bookmark this page for future reference!

personal statement with a quote

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  • Personal statement dos and don'ts

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Shona Barrie – Director of Admissions, University of Stirling

UCAS asked admissions tutors – the people who read and score your personal statement – for their advice on what you should and shouldn’t do when writing your personal statement. 

The most common piece of advice was not to worry about it – and don’t be tempted to copy anyone else’s.

Read our step-by-step guide to writing your personal statement

Then follow our simple tips below.

  • Do talk about why you’re a good candidate – talk about you, your motivations and what brings you to this course.
  • Do be enthusiastic – if you show you’re interested in the course, it may help you get a place.
  • Do make it relevant . Connect what you’re saying with the course and with your experiences.
  • Do outline your ideas clearly .
  • Do avoid the negatives – highlight the positives about you, and show you know your strengths.
  • Do expect to produce several drafts of your personal statement before being totally happy with it.
  • Do ask people you trust for their feedback.
  • Don’t be modest or shy . You want your passions to come across. 
  • Don’t exaggerate – if you do, you may get caught out in an interview when asked to elaborate on an interesting achievement.
  • Don’t use quotes from someone else, or cliches.
  • Don’t leave it to the last minute – your statement will seem rushed and important information could be left out.
  • Don’t let spelling and grammatical errors spoil your statement , but don't just rely on a spellchecker. Proofread as many times as possible.
  • Don’t copy and paste – make yours original.
  • Don’t post your personal statement on the internet or on social media or share your personal statement with anyone including your friends and family, unless asking for feedback from people you trust.
  • Don’t worry about it – we have all the advice you need to help you stand out in your personal statement. 

The personal statement tool image

Don’t be tempted to copy or share your statement.

UCAS scans all personal statements through a similarity detection system to compare them with previous statements.

Any similarity greater than 30% will be flagged and we'll inform the universities and colleges to which you have applied. 

Find out more

Ana ghaffari moghaddam – third year law student and careers coach, university of liverpool.

You’ve got this. Follow those simple steps and use your personal statement as your chance to shine .Use the below as a checklist to make sure you've avoided all common pitfalls.

Want more tips on what to include in your personal statement? Use the links below.

  • Get started with our personal statement builder . 
  • Five things all students should include in their personal statement. 
  • See how you can turn your personal statement into a CV, apprenticeship application or covering letter. 
  • Read How to start a personal statement: The attention grabber .

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Start your academic journey in dubai, nearly 100 years of thinking differently, explore nursing at university of chester.

101 Inspirational Quotes for Personal Statements: Crafting Your Personal Story

Inspirational Quotes for Personal Statements_ Crafting Your Personal Story

In this article, we’ve compiled a list of inspirational quotes to help you write a compelling and inspiring personal statement that showcases your unique qualities, experiences, and aspirations. From words of wisdom to motivational reminders, these quotes are perfect for inspiring you to stay authentic, embrace self-care, and tell your story with confidence. So, if you’re looking to create a personal statement that stands out and gets noticed or know someone who is, keep reading for 101 uplifting quotes that will inspire and empower you to craft a statement that reflects the best of who you are.

101 Inspirational Quotes for Personal Statements

1. “Your dreams are the blueprints of your destiny; dare to build them with courage and perseverance.”

2. “The greatest adventure you can embark on is the journey to discover your true self.”

3. “In the face of adversity, remember that your strength lies within your ability to rise again.”

4. “Life’s challenges are not stumbling blocks but stepping stones towards greatness.”

5. “Be the master of your fate, the captain of your soul, and the architect of your dreams.”

6. “Embrace uncertainty, for within it lies the potential for extraordinary growth.”

7. “Your past does not define you; it prepares you for the brilliance of your future.”

8. “Success is not measured by your accomplishments but by the positive impact you leave on others.”

9. “The pursuit of knowledge is a lifelong endeavor that fuels the fire of wisdom within.”

10. “Believe in the power of your unique voice, for it has the potential to change the world.”

11. “Cherish the present, for it is the canvas upon which you paint your future.”

12. “When you embrace authenticity, you radiate a light that inspires others to do the same.”

13. “It’s in the darkest of nights that the stars within you shine the brightest.”

14. “Kindness is a ripple that can turn into a wave of transformation and love.”

15. “Success is not final, failure is not fatal; it is the courage to continue that counts.”

16. “Every step forward, no matter how small, propels you closer to your aspirations.”

17. “Be the conductor of your life’s symphony, guiding it with passion and purpose.”

18. “The more you love yourself, the more you have to give to others.”

19. “Dare to see the world as a canvas of possibilities and let your imagination paint the future.”

20. “Your journey may be unique, but your destination is always within reach.”

21. “Embrace failure as a stepping stone, and you’ll pave a path to success.”

22. “The greatest joy is not in receiving but in giving with a compassionate heart.”

23. “Your mind is a garden; cultivate thoughts that bloom into greatness.”

24. “The seeds of success are sown with patience, nurtured by determination, and harvested with gratitude.”

25. “Choose courage over comfort, and you’ll unlock the door to transformation.”

26. “In the tapestry of life, your individuality weaves a thread of brilliance.”

27. “Adopt a mindset of abundance, and you’ll attract boundless opportunities.”

28. “Rise above the noise of doubt, and let your faith guide you to victory.”

29. “Every sunrise brings a new chance to embrace the extraordinary in the ordinary.”

30. “The key to unlocking your potential is within your willingness to take risks.”

31. “Success is not a destination but a continuous journey of self-improvement.”

32. “You are the author of your story; wield the pen with purpose and passion.”

33. “The world needs your unique gifts; don’t hide them, but let them shine.”

34. “A single act of kindness can ignite a spark that brightens the lives of many.”

35. “Look beyond the horizon of doubt, and you’ll discover a realm of endless possibilities.”

36. “Your thoughts shape your reality; choose them wisely to create a masterpiece.”

37. “Life’s challenges are opportunities in disguise, leading you towards growth and resilience.”

38. “The pursuit of knowledge is not a race but a beautiful journey of self-discovery.”

39. “Embrace your imperfections, for they are the brushstrokes that make you a masterpiece.”

40. “Courage is not the absence of fear but the triumph over it; be brave and stand tall.”

41. “The secret to success lies in finding joy in the process of becoming.”

42. “Celebrate the small victories, for they fuel the motivation to achieve greater triumphs.”

43. “Live with intention, and you’ll find purpose in every step of your journey.”

44. “Your potential knows no bounds; unlock it with unwavering self-belief.”

45. “The power of a positive mindset can turn stumbling blocks into stepping stones.”

46. “Seize the present moment, for it is the gift that shapes your future.”

47. “In the depths of struggle, you’ll discover the strength that resides within you.”

48. “Kindness is the language that transcends barriers and unites hearts.”

49. “Cherish the lessons of the past, but let the present define your future.”

50. “The road to success is often winding, but every turn brings valuable lessons.”

51. “Believe in your dreams, for they hold the seeds of a future yet to bloom.”

52. “Success is not an accident but the result of purposeful dedication and hard work.”

53. “Life is a canvas; paint it with the vibrant colors of love and compassion.”

54. “Let your actions be the song of inspiration that resonates with the world.”

55. “In the dance of life, let passion be your guide, and purpose your partner.”

56. “The power of resilience lies in bouncing back stronger after every setback.”

57. “Your potential is limitless; it is the courage to pursue it that sets you free.”

58. “The greatest gift you can give to the world is the true expression of yourself.”

59. “Embrace the journey of self-discovery, for it leads to profound transformation.”

60. “Success is not found in perfection but in the beauty of imperfection.”

61. “Your story is a tapestry woven with threads of perseverance and triumph.”

62. “Rise above the noise of doubt, and your wings will carry you to great heights.”

63. “The ripple effect of kindness can change the world one heart at a time.”

64. “In the pursuit of knowledge, you’ll find the treasures that enrich your soul.”

65. “Celebrate the uniqueness that sets you apart, and let it be your guiding star.”

66. “The path to success is carved with purpose, passion, and an unyielding spirit.”

67. “Your dreams are the seeds of possibility; water them with action and dedication.”

68. “The key to happiness lies in embracing the journey rather than the destination.”

69. “Be the architect of your dreams, and your vision will become a reality.”

70. “Life’s challenges are stepping stones leading you to the strength within.”

71. “Kindness is a beacon of light that illuminates even the darkest paths.”

72. “Your potential knows no limits; it is bound only by the depths of your belief.”

73. “In the symphony of life, play the melody of your heart with purpose and passion.”

74. “The pursuit of knowledge enriches the soul and opens doors to endless possibilities.”

75. “Success is not defined by accolades but by the impact you leave on others.”

76. “Life’s journey is a canvas; let your actions paint a masterpiece of love and compassion.”

77. “The path to success may be challenging, but your determination will lead you to triumph.”

78. “Embrace the lessons of the past, the opportunities of the present, and the promise of the future.”

79. “Your uniqueness is your superpower; embrace it and let it shine brightly.”

80. “The road to success is paved with resilience, determination, and unwavering faith.”

81. “In the garden of life, cultivate seeds of positivity to bloom into greatness.”

82. “Success is not a destination but a continuous journey of growth and improvement.”

83. “Your story is a masterpiece in the making; create it with purpose and passion.”

84. “The power of kindness can heal wounds and bridge divides.”

85. “Life’s challenges are opportunities to discover the strength within you.”

86. “Your dreams are the compass guiding you to the life you’re destined to lead.”

87. “Embrace the uncertainties of life, for they lead to remarkable discoveries.”

88. “Success is the art of turning setbacks into stepping stones for progress.”

89. “In the grand tapestry of life, your uniqueness weaves a thread of brilliance.”

90. “Cherish the moments of struggle, for they shape the person you become.”

91. “Let your light shine brightly, inspiring others to ignite their own flames.”

92. “The pursuit of knowledge is a journey that fuels the fire of wisdom within.”

93. “Your potential is a vast ocean of possibilities; dive into it with courage.”

94. “In the orchestra of life, let your passion play the sweetest melody.”

95. “The power of resilience lies in rising stronger after every fall.”

96. “Kindness is a language that transcends barriers and brings hearts together.”

97. “Your dreams are the stars guiding you towards your true purpose.”

98. “Life’s challenges are opportunities for growth and self-discovery.”

99. “Believe in yourself, for your potential knows no bounds.”

100. “Success is not found in the destination but in the journey itself.”

101. “Embrace your uniqueness, for it holds the key to your greatness.”

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personal statement with a quote

How To Start A Personal Statement: An Expert View

personal statement with a quote

Starting a personal statement can often be the hardest challenge that applicants face. The prospect of starting with a blank page can be daunting, and it can often lead to people not starting in good time. This post will give you the tools you need to get started in the right way…

There are 9 steps to starting a personal statement, and apart from the first and last, you can work on them in any order. Do not write the first draft from scratch or try to write the opening paragraph first. Instead, gather key information and make comprehensive notes before creating the content.

Here are those nine steps in greater detail…

1 Make a Resource Document with Relevant Sections

The very first step when starting work on your personal statement is to create a single resource document. This can be in pages, word or in-app; whatever works best for you. All of your research, notes and writing will go into this one document, so make sure you’re comfortable with the software you use. The rules for this document are simple and if you stick to them, your personal statement will have a far higher chance of success.

Firstly, make sure your document is available across your devices. If you have reliable cloud storage, keep it there. Secondly, if you have connectivity or security issues, or you’re not comfortable with working online, make sure you regularly save a local copy. Back it up, but only work on one version and make sure you know exactly which version is which. Lastly, organise your document into specific, well-planned sections, and be disciplined about adhering to this structure. If you’re not sure how to divide your document, you can see an example below, based on the headings in this post.

If you’re more comfortable with pen and paper planning, a simple workbook like this will suit you perfectly.

personal statement with a quote

2 Research Courses and Gather Key Vocabulary

Research a range of courses that focus on your chosen subject or speciality. You can do this incredibly easily and comprehensively here in the UK or here in the US . Once you have identified courses offering core components and modules that interest you, and with descriptions that engage you, take the time to make a list of the top 10 common or closely related vocabulary used to describe not only the course but also the attributes of a potential student.

You should end up with a list of powerful buzzwords that apply across the spectrum of courses you’re applying for. You should be ready to use a mix of these words, if appropriate and relevant, in your personal statement. This will show the reader that not only have you done your research, but that you are exactly the right fit for their program.

3 Consider Personal Inspirations and Anecdotes

Some consider this heading to be contentious, but in the early stages of starting your personal statement, it is vital that you prioritise writing about yourself. Regardless of whether you think they’re trivial or profound, note down as many of the reasons why you want to study a particular subject or go into a particular industry as you can. You might only use a sentence from this section in your final document, but having a pool of notes about what drives you is important; it will provide the reader with a tangible insight into your motivations and ambitions.

You might list personal experiences that inspired your interest in a subject or consider individuals or groups that have fostered your interest. You might have a desire to make a change in a particular field, or to work on overcoming a challenge faced by others. You might even have seen something as a child that has stayed in your mind. For now, write it all down. At a later point in the process, you will want to distil your motivation into an effective, relevant passage.

4 Evidence Your Knowledge, Skills and Suitability

One of the most important elements to include in a personal statement is evidencing your academic and personal suitability for the course you are applying for. At the start of the process, this might feel like a bit of a list, but you can develop it later, when you start to shape the material. Lots of the content in this section is likely to come from what you’ve explored and been inspired by during current or previous courses of study.

For now, make a list of all the skills you have that you think will be relevant to your application. You’ll want to think about specific subject-related knowledge, wider academic skills and your personal suitability for the course. I’ve given you some examples in the table below to get you started. Think as deeply as you can about what the subject would demand of you at a higher level, and how you can show that you meet the appropriate standard, rather than just telling the reader that you do. Here’s a great video going into that in a bit more detail:

Use your planning document as a space to write down everything that occurs to you, as long as it follows the structure in the table below. You could even insert a table of your own into your document, if it helps. You can always remove the table and turn the points into logical, well-crafted prose later in the process.

An Economics module on Market Failure has given me specific knowledge about global economic investment strategies and international financial relationships. I could evidence this by using relevant vocabulary and making comparative points regarding two contrasting market approaches.I have shown independent study experience, research skills and revision technique during my study of Psychology. Practice of classification and organisation in Biology has allowed me to manage data accurately.
Understanding of application of mathematical formulae in Mechanics. Evidenced in mock exam grades and unit tests.
On my recent course I developed my organisational and time-management skills by managing three study modules at once. Punctuality and organisational skills were evidenced as I managed my academic studies and co-curricular activities, such as completing my Maths course with a top band grade whilst captain of the netball team.
My Chemistry studies, focusing on Kinetics, have given me a detailed understanding of the nature of reactants, catalysts and light absorption. I applied this advanced understanding when completing my extended project and developed a research experiment that won my school’s science award.I have carried out detailed analytical research into causes of poverty in my Politics and History studies, and as a consequence I am skilled at applying results and data to the formulation of specific conclusions. I have developed long-form and short-form answer skills as evidenced in my top-grade Music paper.I work successfully in small groups, contributing to the collective development of a task. I took the lead in the development of a mini-rocket project last year at school. My communication and motivational skills have been sharpened by volunteering at a local charity organisation.

5 Evidence Wider Reading, Activities and Opinions

When you start your personal statement, it is important to keep an accurate record of the wider reading you do in preparation for the course. Some of this is likely to be related to your current courses of study, but specifically, admissions teams are looking for evidence that you have researched, read and participated in activities that extend your knowledge of the subject beyond your current syllabus, and by extension, make you a more suitable candidate for study at a higher level.

You should be able to evidence a range of books you’ve read that relate to the subject you want to study, but also trade publications you’ve seen, videos and lectures you’ve watched, workshops, conferences or seminars you have attended live or online and ways in which you have sought out opportunities to deepen your knowledge in general. This can seem like a lot of work, but if you are dedicated to deeper study of a subject, it should naturally be ongoing and enjoyable.  

It is also good practice, along with notes of what you read or experienced, to give your informed opinion of it. This will be very useful in your personal statement, as you’ll be able to make comparative points to demonstrate your knowledge as well as your academic potential. There are some excellent pointers for improving your academic research here .

6 Gather Information About the Subject or Industry

Regardless of your intended field of study, you will be able to gather some key information about contemporary movements or opinions in the field, or opportunities and challenges within the industry that are relevant to your course. Take some time to move beyond the information in your current course texts and use your own research to develop a few specific, clear examples. You will want to refer to some of these in your personal statement, but only when doing so is relevant to the point you want to make.

Remember, you should evidence your suitability by showing your knowledge, opinions and ambition, not by listing the top three answers to a quick Google search.  As an example, if you were applying for a degree in Medicine, you might gather the following kinds of information:

personal statement with a quote

7 Explain Your Ambitions in Relation to the Course

This can be a challenging thing for some people to write about but is exactly what admissions officers and course leaders want to see. So, having thoroughly researched the content of the courses you are applying for, make a list of the specific ambitions you have for your studies.

Rather than saying “I want to learn more about Physics”, which doesn’t really mean anything, perhaps you could say “I am particularly interested in deepening my understanding of fluid dynamics, in advance of applying for an Aeronautics placement later in the course.” By writing like this, you are showing that you understand the course content, and making your application purposeful; there’s a specific reason for your choices, which is important to universities.

You could also show a wider level of ambition by linking the specialisms of study on a particular course with your career aspirations. If you want to go into Events Management as a career, then talking about the value of studying a module in Venue Risk Management connects your goals to the course content incredibly clearly.

8 List Your Relevant Co-Curricular Experiences

This section should list all the things you have done in addition to your studies that might be relevant or valuable to your application. When you are starting your personal statement, it’s alright to pour lots of thoughts and examples into this document. You will need to review and edit later, but for now, it’s alright to include as much content as you can.

What makes an experience relevant or valuable? It needs to have a direct bearing on your ability to successfully complete a higher level of study in your chosen field, or it needs to evidence sympathetic skills which will be of value to you during the course.

For example, saying that you enjoy swimming has no immediate relevance to an application to study Archaeology. However, if you have developed a self-disciplined and motivated mindset due to regular and demanding training, then that’s a skill worth mentioning, as it could be related to your potential success as a student. If you intend to study Interior Design, and you have experience of a part-time job in retail, that’s not a particularly valuable inclusion. Explaining what you learned about visual design as a result of creating a successful window display in the store would evidence relevant skills as well as indicating that you can balance study and work effectively.

9 Edit and Structure Relevant Content Carefully

It will take you a long time to research and note down all of these elements, but it is worth persevering, being accurate and thorough, and giving yourself the time to go through these steps in full. Once you have all this information, you’ll find you’ve got a large document, and it might seem like quite a challenge to edit it down. However, once you’ve gathered everything, you’ll find the hardest part of the process has been completed.

If you need some help with proofing and editing, you should check out Grammarly . I often recommend this free, intuitive software to students as it really helps get personal statements to a high level of accuracy, and it’s great for university study as well. You can click here to find out more about it , or hit the banner.

personal statement with a quote

Depending on the context you’re writing your personal statement for, you’ll need to edit down to a specific word or character count. Even if you don’t have a word count to work to, it will be important to edit your notes to make your personal statement compelling and engaging. If you’re stuck on getting your first paragraph right, you can pick up some great advice here , and you can check out how to structure your content successfully over at this post .

Good luck with your personal statement, and don’t forget to contact me if you’d like some 1-1 support. You’ve got this! D

Research and content verified by Personal Statement Planet.

David Hallen

I've worked in the Further Education and University Admissions sector for nearly 20 years as a teacher, department head, Head of Sixth Form, UCAS Admissions Advisor, UK Centre Lead and freelance personal statement advisor, editor and writer. And now I'm here for you...

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Residency Statement's Blog - How to Write a Personal Statement for Residency

Just Say No: 3 Reasons to Avoid Quotes in Your Personal Statement

personal statement with a quote

“[A] quotation is a handy thing to have about, saving one the trouble of thinking for oneself, always a laborious business.”

( The Record Lie )”

― A.A. Milne , If I May

I’m not sure when the shift happened, but at some point it became very popular to use quotes in writing. Suddenly, Gandhi and Confucius were gracing every essay and article. People were using them to sound smarter or grab the reader’s attention– without having to think of anything for themselves. As the epidemic grew, the less powerful quotes became in writing until we reached quotes saturation. Present day, quotes from famous or wise minds have become more detrimental in formal writing than helpful.

This especially goes for residency Personal Statements. Like any essay, a Personal Statement needs a hook or “grabber” to draw in Program Directors and give you the chance to stand out as a candidate. I know it’s tempting to quote someone you feel has a better or funnier grasp of English than you, but here are three reasons why you should not quote a public figure in your Personal Statement.

1. Plagiarism: 

Plagiarism, the bane of every English teacher in existence. Fortunately for them, and unfortunately for you, there are plagiarism checking tools that application review committees can run Personal Statements through to make sure your writing is your own.

Many plagiarism checks will flag any quote, even quotes within quotation marks, and report there is at least one case of plagiarism within your Personal Statement. If a program is less diligent about reading through Personal Statements, that one flag might be enough for them to throw out your Personal Statement altogether, even your whole application.

Don’t put yourself in that position.

2.  Space :

This may seem like a simple reason, but in a document where you need to cover a lot of personal ground in a short amount of time, you need to consider every piece of content you are including. Any Personal Statement should aim to be exactly one page with spaces between each paragraph. This gives you less than 3,000 characters to properly introduce yourself, share your medical life story and leave the program director in awe of what a great candidate you are.

Why would you waste any of that precious space on someone else’s words?

3.  Cliche/Overused Tactic

“Shoot for the moon. Even if you miss, you’ll land among stars!”

– Les Brown

A cliche was an idea that was once original, but has been used so many times it causes readers to roll their eyes when they encounter such a tired idea. There are some quotes you hear or read so often they have lost any emotional power they once had, like the quote above.

With the use of a quote, that eye-rolling effect will be translated to your Personal Statement. You may have wanted to inspire the Program Director reading your Personal Statement, instead your paper has lost validity from the start– which will be hard to gain back.

Keep your paper original and valid, leave the quotes in their books and movies.

Quotes almost always do more harm than good when they are used in your Personal Statement. They might trigger a plagiarism checker, take up valuable space, and are so cliche they make your writing less credible with their very presence.

With all of that said, there is one exception to the “No quotes” rule, personal quotes . A quote from a close family member, friend or even yourself is original and special. If something your grandfather said inspired you to become a doctor, than by all means share it. Just make sure he wasn’t quoting his favorite book first!

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personal statement with a quote

I want to go to law school because I’ve been told I argue well . We prefer for you to more thoughtfully and artfully explain your passion for studying the law.

I want to “Be the change I wish to see in the world” – Mahatma Gandhi. We want all of our law students to change the world — or even their own small corner. However, we hear this a lot so think of an original way to describe your passion for being a change-maker.

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Don’t pass the buck.  If you choose to explain something negative in your personal statement rather than in an addendum (which we prefer), be careful about how you explain the situation. We prefer that you own up to your mistakes. Candor and acceptance of responsibility go a long way in our evaluation of candidates.

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Five faith facts about Harris pick Tim Walz, a ‘Minnesota Lutheran’ Dad

If elected, walz would be either the first or second lutheran vice president of the united states, depending on how you count it..

Democratic Minnesota Gov. Tim Walz speaks at a news conference at the Minnesota state Capitol in St. Paul, Aug. 16, 2023. (AP Photo/Steve Karnowski, File)

(RNS) — Frenzied speculation over Democratic presidential nominee Kamala Harris’ pick for her vice presidential running mate came to an end Tuesday (Aug. 6), with the current vice president reportedly choosing Minnesota Gov. Tim Walz to be her successor should they win in November.

Walz’s profile has risen in the weeks since President Joe Biden announced he was bowing out of the presidential race. The Midwesterner has appeared regularly on national television programs to make the case for Democrats, coining the now widely adopted “MAGA is weird” line of attack, and winning fans as he advocates for liberal policies with the same folksy charm that’s made him popular in his home state.

Some are calling his persona “ Midwestern Dad ” energy, citing his background as a high school teacher and football coach. But Minnesotans know Walz as something even more specific: a “Minnesota Lutheran” Dad.

Here are five faith facts about Walz:

Walz, like many Minnesotans, is Lutheran

Walz is Lutheran, as is more than 20% of the Minnesota population according to Pew Research Center , making it one of if not the most Lutheran state in the U.S. thanks to a wave of Scandinavian Lutherans who settled in the region in the 19th century. 

He does not often discuss his faith publicly but has posted about attending worship during Christmas and other services at various Lutheran churches. Walz refers to Pilgrim Lutheran Church in St. Paul — a congregation in the Evangelical Lutheran Church in America, a mainline denomination — as “ my parish .”

Walz, who was sworn in as Minnesota’s governor in January 2019,  sometimes describes himself as a “Minnesota Lutheran,” an identity he frames as a sort of Midwestern cultural subtype. He has referenced the idea during speeches, such as when he addressed the North America’s Building Trade Unions legislative conference in April.

“Because we’re good Minnesota Lutherans, we have a rule: If you do something good and talk about it, it no longer counts,” Walz said after he was introduced. “So what you have to do is to get someone else to talk about you.”

He made a similar joke while speaking at a conference hosted by the Center for American Progress last year, suggesting that, like Minnesota Lutherans, Democrats don’t talk enough about their accomplishments. When moderator and Washington Post columnist E.J. Dionne asked aloud if that made Democrats political Lutherans, Walz responded, “I don’t know — maybe.”

In 2019, Walz appointed Jodi Harpstead, the former head of Lutheran Social Service of Minnesota and a self-described “Lutheran girl” herself, to run the state’s Department of Human Services.

If elected, he would be the second (and maybe first) Lutheran vice president

If elected, Walz would become only the second Lutheran vice president, depending on how you count it.

There are multiple Lutheran denominations in the U.S., all of which trace their lineage back to Martin Luther, the famed German priest who is credited with ushering in the Protestant Reformation that begat all of Protestantism. Some Lutheran groups are affiliated with American evangelicalism, but the largest — and the one associated with Walz’s own church — is the Evangelical Lutheran Church in America, a mainline denomination on the more liberal end of the spectrum.

Minnesota Gov. Tim Walz speaks during a news conference for the Biden-Harris campaign discussing the Project 2025 plan during the third day of the 2024 Republican National Convention near the Fiserv Forum, Wednesday, July 17, 2024, in Milwaukee. (AP Photo/Joe Lamberti)

Minnesota Gov. Tim Walz speaks during a news conference for the Biden-Harris campaign discussing the Project 2025 plan, July 17, 2024, in Milwaukee. The news conference was held near Milwaukee’s Fiserv Forum, where Republicans were holding their 2024 Republican National Convention. (AP Photo/Joe Lamberti)

The only previous vice president connected to the tradition was another Minnesotan, Hubert Humphrey, who was raised Lutheran but ended up attending a Methodist church after his family moved to a city where there wasn’t a Lutheran one available.

Were Walz to follow Harris’ lead and run for president one day, he would become — if elected — the first Lutheran president.

He faced blowback from religious communities — including conservative Lutherans — during the pandemic

Walz was one of many governors who imposed restrictions on worship in his state during the early months of the COVID-19 pandemic. He was also one of many governors who faced pushback from religious communities, especially conservative ones: On May 22, 2020, leaders of Minnesota Catholic communities and the Lutheran Church-Missouri Synod, a conservative Lutheran denomination, both announced they would return to in-person worship that weekend in direct defiance of Walz’s restrictions, arguing it was hypocritical to bar people from worship while opening the Mall of America.

Two days later, Walz announced he would ease restrictions on houses of worship, allowing churches and other religious communities to open at 25% capacity so long as they adhered to social distancing. He cited new guidance from the federal Centers for Disease Control and Prevention but also voiced his own discomfort with the restrictions.

“I certainly want to acknowledge to those Minnesotans who find the contradictions maddening: So do I,” he said .

He rallied with faith leaders after the death of George Floyd

As protests erupted in Minnesota after the murder of George Floyd at the hands of a police officer, Walz huddled with faith leaders from the state, hoping to stem violent clashes between demonstrators and police. Within days of Floyd’s killing, Walz hosted a news conference featuring community leaders; elected officials such as Sen. Amy Klobuchar and Attorney General Keith Ellison; and faith leaders, including the Rev. Alfred Babington-Johnson, Imam Asad Zaman and Rabbi Aaron Weininger.

Many of the speakers condemned violence, but also urged Minnesotans to join nonviolent protests, call for police reform and voice outrage at Floyd’s murder.

“For those watching, this is our Minnesota,” Walz said at the end of the conference, his arms outstretched. “This is who we are. This is the decency, this is the compassion, and this is the community of who we are. You hear the passion — no one up here is going to leave justice unserved.”

He has advocated for the Minnesota Muslim population

Minnesota is home to a significant and influential Muslim population that Walz has interacted with on numerous occasions. Somalis, more of whom live in Minnesota than any other state , are primarily Muslim — including Rep. Ilhan Omar, one of only three Muslim members of the current U.S. Congress. The first-ever Muslim to serve in Congress is also a Minnesotan: Ellison was a U.S. representative before becoming Minnesota’s attorney general.

Walz, for his part, has regularly attended iftar dinners and Eid al-Fitr celebrations , welcomed a Muslim delegation with a speech during a Muslim Day at the Capitol in 2019, visited Muslim communities that have been victimized by vandalism and spoken at events hosted by local chapters of the Council on American-Islamic Relations and others geared toward pushing back against Islamophobia.

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5 Excerpts From JD Vance’s Emails to a Transgender Classmate

A former Yale Law School classmate shared with The Times about 90 emails and text messages with Mr. Vance. Here are some of the most revealing moments in their correspondence.

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Sofia Nelson, wearing a suit and tie, sits at a desk and poses for a portrait.

By The New York Times

As Senator JD Vance seeks the vice presidency, a former Yale Law School classmate and friend has shared about 90 of their emails and text messages, mostly from 2014 through 2017, with The New York Times.

The emails add to an existing body of evidence showing how Mr. Vance pivoted from a strong opponent of former President Donald J. Trump to his running mate. They also provide an insight into a cultural willingness by Mr. Vance to accept his classmate, Sofia Nelson, who is transgender.

Nelson, now a public defender in Detroit, said the two were once close friends, but had a falling out in 2021, when Mr. Vance said publicly that he supported an Arkansas ban on gender-affirming care for minors. Now, Nelson, who opposes the Trump-Vance ticket, hopes the emails will inform the opinion of voters about Mr. Vance.

In response, a spokesman for the Vance campaign said in a statement that it was “unfortunate” for someone to share “decade-old private conversations between friends.”

“Senator Vance values his friendships with individuals across the political spectrum,” the statement said. “He has been open about the fact that some of his views from a decade ago began to change after becoming a dad and starting a family, and he has thoroughly explained why he changed his mind on President Trump. Despite their disagreements, Senator Vance cares for Sofia and wishes Sofia the very best.”

Here are five revealing exchanges in their correspondence:

Oct. 23, 2014

‘I hate the police.’

In October 2014, in the wake of the killing of Michael Brown, a Black 18-year-old, by a white police officer in Ferguson, Mo., Nelson raised the idea of requiring that police officers wear body cameras.

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What Walz — and the records — say about his military service as others criticized it

Tim Walz, right, and Gary Bloomberg at Camp Guernsey, 1992.

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In 1981, Tim Walz and his father traveled to the nearest Army National Guard enlistment officer to his hometown in Nebraska.

“We met up with a lieutenant who had to get off his tractor from early spring plowing,” Walz said in a 2018 interview with MPR News. “And we did the oath of enlistment right there on the edge of a field with the recruiter. And that led me on a 24-year journey.”

The Minnesota governor, and now running mate with Vice President Kamala Harris, has often talked about his service in the National Guard. Now others are talking about it too, and not always in glowing terms, especially when it comes to Walz’s stepping away from the Guard.

Harris called him a “patriot” in Philadelphia on Tuesday, the first rally the two held together.

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“To his fellow veterans. He is Sergeant Major Walz,” Harris said, as the crowd cheered.

Republican vice presidential candidate Sen. JD Vance took aim at the governor’s accounts of his service on the campaign trail, calling Walz’s decision to leave the National Guard when he did “shameful.”

  • Discover more The MPR News' Tim Walz archive
  • Be informed Minnesota Voter Guide from MPR News

Members of the National Guard train to fight in wars, and to respond to national security threats. They also are called up for state emergencies. The majority of guard members have full-time civilian jobs and serve part-time in the guard.

Walz served in Nebraska, Texas and Arkansas before moving to Minnesota in 1996. He was in the 1st Battalion, 125th Field Artillery based in New Ulm.

He specialized in heavy artillery and had ribbons for proficiency in sharpshooting and hand grenades, according to military records MPR News obtained through an open records request.

A man motions to the crowd

During his service, he suffered hearing damage due to heavy artillery use . He later had surgery to address that.

His training missions included one near the Arctic Circle in northern Norway.

In 2003 he was deployed to Italy for nine months, providing support for the war in Afghanistan .

“[Our] responsibility was to provide support at these bases in the early parts of the war in 2003, where these troops in the active force went forward into the war zone,” Walz said. “And we went in and provided base security, provided training on the backside, because the regular force was deployed downrange.”

On May 15, 2005, Walz retired from the Guard. His separation record says he did so honorably.

Later that year, his battalion was deployed for the Iraq war.

The 1-125th Field Artillery “received an alert order for mobilization to Iraq on July 14, 2005. The official Department of the Army mobilization order was received on Aug. 14, 2005, and the unit mobilized on Oct. 12, 2005,” said Lt. Col. Ryan Rossman, Minnesota National Guard’s director of operations.

At the time of his retirement, Walz was 41 and wanted to run for Congress. He was elected to the 1st Congressional District seat the following year.

In the 2022 race for governor, Republican candidate Scott Jensen — flanked by veterans — pointedly questioned Walz’s decision to leave the Guard before the battalion’s Iraq deployment.

“In my eyes, today is the day that Tim Walz is indicted for lack of leadership and an unwillingness to do his duty, and Minnesota needs to know about it,” Jensen said.

Tim Walz, 1981.

Walz said in 2018 he believed he could make a difference as a voice for soldiers in Congress.

“I wouldn’t put myself as a hero, but 24 years of service commendations, rising to a rank that your listeners who are in the military know, you don’t get to bluff your way to that, you earn that and, and I’m certainly proud of that,” he said.

Allan Bonnifield served with Walz, whom he first met in 1999. In a 2018 interview with MPR News, Bonnifield said Walz debated whether he should focus on a run for Congress or stay in the National Guard.

“He weighed that decision to run for Congress very, very heavy,” Bonnifield said. “He loved the military, he loved the Guard, he loved the soldiers that he worked with, and making that decision was very tough for him. Especially knowing that we were going on another deployment to Iraq. He didn’t take that decision lightly at all.”

Vance, who criticized Walz’s record, served four years in the Marines. He was deployed to Iraq for six months in 2005 as a combat correspondent, or military journalist according to Task and Purpose, a publication that covers the military.

Bonnifield said Walz focused on veterans in Congress . Of the 85 bills Walz sponsored over his six terms, nearly half had to do with veterans’ issues.

“He worked on making it easier for Guard members struggling to get help and contact the right people for post traumatic stress help, for the suicidal thoughts, for just making things quicker and making it so people realized it is an actual problem, it’s not something that will just go away,” Bonnifield said.

There have also been questions raised by critics about two aspects of Walz’s retirement documents. First, his title at retirement, and second, a lack of a signature on his separation record.

Walz left the military at the rank of command sergeant major, one of the top for an enlisted soldier.

Personnel file records show that he was reduced in rank months after retiring, leaving him as a master sergeant for benefits purposes.

“[Walz] held multiple positions within field artillery such as firing battery chief, operations sergeant, first sergeant and culminated his career serving as the command sergeant major for the battalion,” said Lt. Col. Kristen Augé, a public affairs officer with the Minnesota National Guard. “He retired as a master sergeant in 2005 for benefit purposes because he did not complete additional coursework at the U.S. Army Sergeants Major Academy.”

In the separation record for Walz, a signature box says “Soldier not available for signature.” The guard said that’s relatively routine for these documents.

“For members of the reserve components, who are not available for signature, using the regulatory statement of ‘not available to sign’ is common,” said Army Col. Ryan Cochran, the Minnesota National Guard’s director of manpower and personnel. “This statement is authorized and directed by both Army Regulations and National Guard Regulations to ensure the timely processing of administrative actions.”

MPR News politics editor Brian Bakst and former APM Reports correspondent Chris Haxel contributed reporting to this story.

  • A win for the Harris-Walz ticket would also mean the country’s first Native American female governor
  • State GOP leader calls Harris-Walz agenda ‘extreme,’ out of touch with rural voters
  • Gov. Tim Walz is Kamala Harris’ running mate. What happens now in Minnesota politics?

Tim Walz and the legacy of 'weird': Democrats embrace VP pick's one-word insult for MAGA

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Minnesota Gov. Tim Walz, who was officially tapped as Kamala Harris ' running mate, has already drawn eyes in recent weeks thanks to comments he's made about the GOP.

You may remember Walz for popularizing the use of the term "weird" to describe the Republican party and its leaders, including Trump and his running mate, JD Vance, who has been the subject of some bizarre rumors since becoming the Republican VP pick.

An interview Walz gave to MSNBC shortly after Biden dropped out of the race appears to be the genesis of the now-heavily-memeified insult, which has since been used not only by Harris' campaign but her political proponents as well, sparking a surprisingly bitter debate between the parties.

How did Walz generate the insult of this election cycle? Here's where it started.

Walz says 'These are weird people on the other side'

Days after  Biden dropped out of the race , Walz shared a clip from an interview with  MSNBC on X .

"These are weird people on the other side," Walz says in the interview. "They wanna take books away, they wanna be in your exam room, that's what it comes down to and don't, you know, get sugar-coating this, these are weird ideas. Listen to them speak, listen to how they talk about things."

The following day, the  Harris campaign  posted an  edited video  of Vance's viral remarks about  Diet Mountain Dew and racism , with the caption "It's getting weird...". Since then, Transportation Secretary  Pete Buttigieg , Senate Majority Leader  Chuck Schumer  and others in the Democratic Party have mirrored the message in news interviews.

Walz explained why he uses "weird" to attack Republicans in an interview on CNN's " State of the Union ":

"Listen to the guy, he's talking about  Hannibal Lecter , and  shocking sharks , and just whatever crazy thing pops into his mind, and I thought we just give him way too much credit," referring to some of the alarm bells Democrats have raised on  Trump's threats to democracy . "When you just ratchet down some of the, you know the scariness or whatever, and just name it what it is...my observation on this is, have you ever seen the guy laugh?"

Vivek Ramaswamy, a conservative who ran for the Republican nomination in this year's presidential election, took to X to hit back at the "weird" insults, calling them "dumb and juvenile."

"This is a presidential election, not a high school prom queen contest," Ramaswamy said in an X post. "It’s also a tad ironic coming from the party that preaches 'diversity & inclusion.' Win on policy if you can, but cut the crap please."

personal statement with a quote

Tim Walz says he'll debate JD Vance 'if he's willing to get off the couch'

  • Vice President Kamala Harris on Tuesday announced her VP pick: Minnesota Gov. Tim Walz.
  • In his debut speech, Walz called out Sen. JD Vance and referenced viral jokes about the GOP candidate.
  • Walz said he can't wait to debate Trump's VP pick "if he's willing to get off the couch."

Insider Today

When Minnesota Gov. Tim Walz took the stage on Tuesday to announce his candidacy for vice president alongside Democratic nominee Vice President Kamala Harris , he wasted no time taking aim at his new political rival: Sen. JD Vance.

Walz lambasted Vance several times in his debut speech, saying the senator from Ohio and running mate of former President Donald Trump doesn't represent Middle America as he does.

"Like all regular people I grew up with in the heartland, JD studied at Yale, had his career funded by Silicon Valley billionaires, and then wrote a best seller trashing that community," Walz said. "Come on —that's not what Middle America is!"

He added: "And I got to tell you: I can't wait to debate the guy. That is, if he's willing to get off the couch and show up."

Gov. Walz: I can't wait to debate JD Vance. That is, if he's willing to get off the couch and show up pic.twitter.com/YijZfjca0O — Kamala HQ (@KamalaHQ) August 6, 2024

Representatives for Walz and Vance did not immediately respond to requests for comment from Business Insider.

Related stories

Walz's quip could have been a reference to a viral joke on social media that baselessly suggested Vance, in his 2016 New York Times bestselling novel "Hillbilly Elegy" admitted "to fucking an Inside-out latex glove shoved between  two couch cushions ."

Vance's novel did not include such an admission, and there is no evidence to suggest he has ever been inappropriate with any piece of furniture. The joke's author previously told Business Insider he knew he was rolling "in the mud" when he made the post but believes it is an example of an "ecstatic truth." Regardless, the suggestion took off online and has dogged the GOP vice presidential nominee ever since.

In classic Midwestern dad fashion, Walz laughed at his own joke, adding: "You see what I did there?"

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Today's mortgage rates continue to plummet for 15- and 30-year terms | August 5, 2024

Thinking about taking out a mortgage loan here are the current mortgage rates and the top factors that influence them..

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Mortgage rates fluctuate almost daily based on economic conditions. Here are today’s mortgage rates and what you need to know about getting the best rate. ( iStock )

The interest rate on a 30-year fixed-rate mortgage is 6.125% as of August 5, which is 0.250 percentage points lower than on Friday. Additionally, the interest rate on a 15-year fixed-rate mortgage is 5.490%, which is 0.135 percentage points lower than on Friday.

With mortgage rates changing daily, it’s a good idea to check today’s rate before applying for a loan. It’s also important to compare different lenders’ current interest rates, terms and fees to ensure you get the best deal. 

Rates last updated on August 5, 2024. Rates are based on the assumptions shown here . Actual rates may vary. Credible, a personal finance marketplace, has 5,000 Trustpilot reviews with an average star rating of 4.7 (out of a possible 5.0).

How do mortgage rates work?

What determines the mortgage rate.

  • How to compare mortgage rates 
  • Pros and cons of mortgages 

How to qualify for a mortgage

How to apply for a mortgage, how to refinance a mortgage.

  • How to access your home’s equity

When you take out a mortgage loan to purchase a home, you’re borrowing money from a lender. In order for that lender to make a profit and reduce risk to itself, it will charge interest on the principal — that is, the amount you borrowed.

Expressed as a percentage, a mortgage interest rate is essentially the cost of borrowing money. It can vary based on several factors, such as your credit score , debt-to-income ratio (DTI), down payment , loan amount and repayment term.

After getting a mortgage, you’ll typically receive an amortization schedule , which shows your payment schedule over the life of the loan. It also indicates how much of each payment goes toward the principal balance versus the interest.

Near the beginning of the loan term, you’ll spend more money on interest and less on the principal balance. As you approach the end of the repayment term, you’ll pay more toward the principal and less toward interest.

Your mortgage interest rate can be either fixed or adjustable. With a fixed-rate mortgage, the rate will be consistent for the duration of the loan. With an adjustable-rate mortgage (ARM), the interest rate can fluctuate with the market.

Keep in mind that a mortgage’s interest rate is not the same as its annual percentage rate (APR). This is because an APR includes both the interest rate and any other lender fees or charges.

Mortgage rates change frequently — sometimes on a daily basis. Inflation plays a significant role in these fluctuations. Interest rates tend to rise in periods of high inflation, whereas they tend to drop or remain roughly the same in times of low inflation. Other factors, like the economic climate, demand and inventory can also impact the current average mortgage rates.

To find great mortgage rates, start by using Credible’s secured website, which can show you current mortgage rates from multiple lenders without affecting your credit score. You can also use Credible’s mortgage calculator to estimate your monthly mortgage payments.

Mortgage lenders typically determine the interest rate on a case-by-case basis. Generally, they reserve the lowest rates for low-risk borrowers — that is, those with a higher credit score, income and down payment amount. Here are some other personal factors that may determine your mortgage rate:

  • Location of the home
  • Price of the home
  • Your credit score and credit history
  • Loan type (e.g., conventional or FHA)
  • Interest rate type (fixed or adjustable)
  • Down payment amount
  • Loan-to-value (LTV) ratio

Other indirect factors that may determine the mortgage rate include:

  • Current economic conditions
  • Rate of inflation
  • Market conditions
  • Housing construction supply, demand, and costs
  • Consumer spending
  • Stock market
  • 10-year Treasury yields
  • Federal Reserve policies
  • Current employment rate

How to compare mortgage rates

Along with certain economic and personal factors, the lender you choose can also affect your mortgage rate. Some lenders have higher average mortgage rates than others, regardless of your credit or financial situation. That’s why it’s important to compare lenders and loan offers.

Here are some of the best ways to compare mortgage rates and ensure you get the best one:

  • Shop around for lenders: Compare several lenders to find the best rates and lowest fees. Even if the rate is only lower by a few basis points, it could still save you thousands of dollars over the life of the loan.
  • Get several loan estimates: A loan estimate comes with a more personalized rate and fees based on factors like income, employment, and the property’s location. Review and compare loan estimates from several lenders.
  • Get pre-approved for a mortgage: Pre-approval doesn’t guarantee you’ll get a loan, but it can give you a better idea of what you qualify for and at what interest rate. You’ll need to complete an application and undergo a hard credit check.
  • Consider a mortgage rate lock: A mortgage rate lock lets you lock in the current mortgage rate for a certain amount of time — often between 30 and 90 days. During this time, you can continue shopping around for a home without worrying about the rate changing.
  • Choose between an adjustable- and fixed-rate mortgage: The interest rate type can affect how much you pay over time, so consider your options carefully.

One other way to compare mortgage rates is with a mortgage calculator. Use a calculator to determine your monthly payment amount and the total cost of the loan. Just remember, certain fees like homeowners insurance or taxes might not be included in the calculations.

Here’s a simple example of what a 15-year fixed-rate mortgage might look like versus a 30-year fixed-rate mortgage:

15-year fixed-rate

  • Loan amount: $300,000
  • Interest rate: 6.29%
  • Monthly payment: $2,579
  • Total interest charges: $164,186
  • Total loan amount: $464,186

30-year fixed-rate

  • Interest rate: 6.89%
  • Monthly payment: $1,974
  • Total interest charges: $410,566
  • Total loan amount: $710,565

Pros and cons of mortgages

If you’re thinking about taking out a mortgage, here are some benefits to consider:

  • Predictable monthly payments: Fixed-rate mortgage loans come with a set interest rate that doesn’t change over the life of the loan. This means more consistent monthly payments.
  • Potentially low interest rates: With good credit and a high down payment, you could get a competitive interest rate. Adjustable-rate mortgages may also come with a lower initial interest rate than fixed-rate loans.
  • Tax benefits: Having a mortgage could make you eligible for certain tax benefits, such as a mortgage interest deduction .
  • Potential asset: Real estate is often considered an asset. As you pay down your loan, you can also build home equity, which you can use for other things like debt consolidation or home improvement projects.
  • Credit score boost: With on-time payments, you can build your credit score.

And here are some of the biggest downsides of getting a mortgage:

  • Expensive fees and interest: You could end up paying thousands of dollars in interest and other fees over the life of the loan. You will also be responsible for maintenance, property taxes , and homeowners insurance.
  • Long-term debt: Taking out a mortgage is a major financial commitment. Typical loan terms are 10, 15, 20, and 30 years.
  • Potential rate changes: If you get an adjustable rate , the interest rate could increase.

Requirements vary by lender, but here are the typical steps to qualify for a mortgage:

  • Have steady employment and income: You’ll need to provide proof of income when applying for a home loan. This may include money from your regular job, alimony, military benefits, commissions, or Social Security payments. You may also need to provide proof of at least two years’ worth of employment at your current company.
  • Review any assets: Lenders consider your assets when deciding whether to lend you money. Common assets include money in your bank account or investment accounts.
  • Know your DTI: Your DTI is the percentage of your gross monthly income that goes toward your monthly debts — like installment loans, lines of credit, or rent. The lower your DTI, the better your approval odds.
  • Check your credit score: To get the best mortgage rate possible, you’ll need to have good credit. However, each loan type has a different credit score requirement. For example, you’ll need a credit score of 580 or higher to qualify for an FHA loan with a 3.5% down payment.
  • Know the property type: During the loan application process, you may need to specify whether the home you want to buy is your primary residence. Lenders often view a primary residence as less risky, so they may have more lenient requirements than if you were to get a secondary or investment property.
  • Choose the loan type: Many types of mortgage loans exist, including conventional loans, VA loans , USDA loans , FHA loans , and jumbo loans. Consider your options and pick the best one for your needs.
  • Prepare for upfront and closing costs: Depending on the loan type, you may need to make a down payment. The exact amount depends on the loan type and lender. A USDA loan, for example, has no minimum down payment requirement for eligible buyers. With a conventional loan, you’ll need to put down 20% to avoid private mortgage insurance (PMI). You may also be responsible for paying any closing costs when signing for the loan.

Here are the basic steps to apply for a mortgage , and what you can typically expect during the process:

  • Choose a lender : Compare several lenders to see the types of loans they offer, their average mortgage rates, repayment terms, and fees. Also, check if they offer any down payment assistance programs or closing cost credits.
  • Get pre-approved: Complete the pre-approval process to boost your chances of getting your dream home. You’ll need identifying documents, as well as documents verifying your employment, income, assets, and debts.
  • Submit a formal application: Complete your chosen lender’s application process — either in person or online — and upload any required documents.
  • Wait for the lender to process your loan: It can take some time for the lender to review your application and make a decision. In some cases, they may request additional information about your finances, assets, or liabilities. Provide this information as soon as possible to prevent delays.
  • Complete the closing process: If approved for a loan, you’ll receive a closing disclosure with information about the loan and any closing costs. Review it, pay the down payment and closing costs, and sign the final loan documents. Some lenders have an online closing process, while others require you to go in person. If you are not approved, you can talk to your lender to get more information and determine how you can remedy any issues.

Refinancing your mortgage lets you trade your current loan for a new one. It does not mean taking out a second loan. You will also still be responsible for making payments on the refinanced loan.

You might want to refinance your mortgage if you:

  • Want a lower interest rate or different rate type
  • Are looking for a shorter repayment term so you can pay off the loan sooner
  • Need a smaller monthly payment
  • Want to remove the PMI from your loan
  • Need to use the equity for things like home improvement or debt consolidation (cash-out refinancing)

The refinancing process is similar to the process you follow for the original loan. Here are the basic steps:

  • Choose the type of refinancing you want.
  • Compare lenders for the best rates.
  • Complete the application process.
  • Wait for the lender to review your application.
  • Provide supporting documentation (if requested).
  • Complete the home appraisal.
  • Proceed to closing, review the loan documents, and pay any closing costs.

How to access your home’s equity 

If you need to tap into your home’s equity to pay off debt, fund a renovation, or cover an emergency expense, there are two popular options to choose from: a home equity loan and a home equity line of credit (HELOC) . Both a home equity loan and a HELOC allow you to borrow against your home’s equity but a home equity loan comes in the form of a lump sum payment and a HELOC is a revolving line of credit.

These two loan types have some other key similarities and differences in how they work:

Home equity loanHome equity line of credit (HELOC)
Interest rateFixedVariable
Monthly payment amountFixedVariable
Closing costs and feesYes Yes, might be lower than other loan types 
Repayment periodTypically 5-30 yearsTypically 10-20 years

What is a rate lock?

Interest rates on mortgages fluctuate all the time, but a rate lock allows you to lock in your current rate for a set amount of time. This ensures you get the rate you want as you complete the homebuying process .

What are mortgage points?

Mortgage points are a type of prepaid interest that you can pay upfront — often as part of your closing costs — for a lower overall interest rate. This can lower your APR and monthly payments. 

What are closing costs?

Closing costs are the fees you, as the buyer, need to pay before getting a loan. Common fees include attorney fees, home appraisal fees, origination fees , and application fees.

If you’re trying to find the right mortgage rate, consider using Credible. You can use Credible's free online tool to easily compare multiple lenders and see prequalified rates in just a few minutes.

personal statement with a quote

  • SI SWIMSUIT
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Patrick Beverley's Honest Quote About Playing With Russell Westbrook on Lakers

Joey linn | aug 6, 2024.

Mar 10, 2024; Los Angeles, California, USA;  Los Angeles Clippers guard Russell Westbrook (left) talks with Milwaukee Bucks guard Patrick Beverley (21) during the second half at Crypto.com Arena.

  • Denver Nuggets
  • Los Angeles Lakers

After a complicated history that produced several contentious moments, Patrick Beverley and Russell Westbrook became teammates on the Los Angeles Lakers. It was initially unclear what this dynamic would look like, but according to Beverley, it was Westbrook who first made the decision to put their past aside.

During a recent episode of The OGs show, Beverley detailed his first interaction with Westbrook on the Lakers when the 2017 league MVP showed up for his first media session.

"I do my little press interview, Russ right there," Beverley said. "He didn't have to be there. It's Russell Westbrook. MVP, Mr. Triple Double himself. He ain't gotta be there. Off that right there, 'Okay cool. Let me humble myself. What's up? Let's lock in, gang. What we gotta do?' ... It wasn't words, it was just actions for Russ."

Beverley also explained how he and Westbrook were close friends throughout that season, and still are now.

"Throughout the season, wine, dinners, everything, we were [close] throughout the season," Beverley said when asked what it was like playing with Westbrook after their prior battles.

Patrick Beverley and Russell Westbrook reunite pregame pic.twitter.com/rEdnW1JBuz — Joey Linn (@joeylinn_) March 28, 2023

This was a friendship that few saw coming, as Beverley injured Westbrook in the 2013 playoffs which ended up being the first of several contentious moments involving the two players. Willing to put that aside as the two became teammates, Westbrook went out of his way to support Beverley in his first Lakers press conference.

Beverley recently left the NBA to take a contract in Israel, and Westbrook just signed with the Denver Nuggets after two seasons with the LA Clippers.

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Joey Linn

Title: Credentialed writer covering the NBA for Sports Illustrated's FanNation Email: [email protected] Education: Communication Studies degree from Biola University Location: Los Angeles, California Expertise: NBA analysis and reporting Experience: Joey Linn is a credentialed writer covering the NBA for Sports Illustrated's FanNation. Covering the LA Clippers independently in 2018, then for Fansided and 213Hoops from 2019-2021, Joey joined Sports Illustrated's FanNation to cover the Clippers after the 2020-21 season. Graduating from Biola University in 2022 with a Communication Studies degree, Joey served as Biola's play-by-play announcer for their basketball, baseball, softball, and soccer teams during his time in school. Joey's work on Biola's broadcasts, combined with his excellence in the classroom, earned him the Outstanding Communication Studies Student of the year award in 2022. Joey covers the NBA full-time across multiple platforms, primarily serving as a credentialed Clippers beat writer.

IMAGES

  1. Stephen R. Covey Quote: “A personal mission statement becomes the DNA

    personal statement with a quote

  2. Stephen R. Covey Quote: “A personal mission statement becomes the DNA

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  3. Please Write A Personal Statement About Yourself! How to write the best

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  4. How to Write a Personal Statement for University

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  5. 🌷 How to make a good personal statement. 16 Winning Personal Statement

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  6. FREE 9+ Personal Statement Samples in MS Word

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COMMENTS

  1. 100 Quotes to Kickstart Your Personal Statement (with examples)

    Inspirational Quotes for personal statement. Inspirational quotes can be a great way to show your motivation, resilience, and determination. They can also help you communicate your values and beliefs and demonstrate your commitment to achieving your goals. "Believe you can and you're halfway there.". - Theodore Roosevelt.

  2. How To Start A Personal Statement: Tips & Examples

    4. Demonstrate Knowledge In Your Chosen Course. An essential element of starting a personal statement is to express why you're enthusiastic about taking your chosen course. You need to demonstrate that you're aware of what you're getting yourself into in the process.

  3. Quotes In A Personal Statement: What You Need To Know

    You can use quotes in a personal statement to evidence your wider reading and subject knowledge or to put your personal experiences into context for the reader. Quotes can also help you compare opinions, define positions and engage the reader when used appropriately. There's lots of detail on how to use quotes for each of these purposes, as ...

  4. 12 Winning Personal Statement Examples (With Tips)

    Here are 12 personal statement examples for school or career to help you create your own: 1. Personal statement example for graduate school. A personal statement for graduate school differs greatly from one to further your professional career. It's usually an essay, rather than a brief paragraph.

  5. Personal Statement Format + Examples

    Getting your personal statement right is a crucial part of the application process. Learn how to format your personal statement, and find examples. ... This essay actually breaks the "don't start with a quote" rule. Here's the rest if you wanna' read it.) Learn about six more ways to start a personal statement. Showcase your Values ...

  6. 10 Personal Statement Essay Examples That Worked

    Personal Statement Examples. Essay 1: Summer Program. Essay 2: Being Bangladeshi-American. Essay 3: Why Medicine. Essay 4: Love of Writing. Essay 5: Starting a Fire. Essay 6: Dedicating a Track. Essay 7: Body Image and Eating Disorders. Essay 8: Becoming a Coach.

  7. How to start a personal statement: The attention grabber

    Top tips on how to write your statement opener. We spoke to admissions tutors at unis and colleges - read on for their tips. 1. Don't begin with the overkill opening. Try not to overthink the opening sentence. You need to engage the reader with your relevant thoughts and ideas, but not go overboard. Tutors said: 'The opening is your chance ...

  8. How to Write Your Personal Statement

    A personal statement is a short essay of around 500-1,000 words, in which you tell a compelling story about who you are, what drives you, and why you're applying. To write a successful personal statement for a graduate school application, don't just summarize your experience; instead, craft a focused narrative in your own voice. Aim to ...

  9. How to Write a Personal Statement (with Tips and Examples)

    Tip 3: Show, Don't Tell. One common mistake you might make in your personal statement is to simply tell the reader what you want them to know about you, such as by stating "I have a fear of public speaking" or "I love to cook.". Instead of simply stating these facts, you should show the committee what you're talking about through a story or scene, which will make your essay much ...

  10. How To Write an Attention-Grabbing Personal Statement

    5. Expand on relevant skills, interests and experiences. In the next section of your personal statement, share details of your relevant experience, talents, and achievements. This is the main body of your personal statement and should include the following: Your experience: If you're applying for university, you can include any experience that ...

  11. 12 Outstanding Personal Statement Examples + Why They Work 2024

    Example #8 - The Builder & Problem Solver. Example #10 - The Little Porch and a Dog (With Spanish Translation) Example #10 - Life As an Undocumented Student. Example #11 - Umbra. Example #12 - Angry brown girl, feminist, singer, meme lover. Personal Statement Example #1. The Tally on My Uniform.

  12. The World's Worst Personal Statement: Why It Fails and How to Fix It

    1. The pretentious quote. Not exactly highbrow literature. The personal statement opens with a pretentious-sounding quote, which, let's face it, the student probably found from Googling "quotes about English literature". It doesn't even come from a great work of literature - it's from a novel for young adults, which is unlikely to ...

  13. Why Quotes Should Be Avoided in a Personal Statement

    When the quote occurs somewhere in the introduction after the first sentence, or elsewhere in the personal statement, it must similarly have had a profound effect on the candidate's individual path, or it must be otherwise crucial to the narrative. In the first case it would be from someone particularly influential in the candidate's life.

  14. How To End A Personal Statement: Make A Lasting Impression

    A personal statement conclusion should be 150-200 words long and leave a positive lasting impression on the reader. A UCAS personal statement should be 4000 characters long, making the conclusion 705-940 characters long - this is just a rough estimation based on the average number of characters per word (4.7).

  15. Personal statement dos and don'ts

    Don'ts. Don't be modest or shy. You want your passions to come across. Don't exaggerate - if you do, you may get caught out in an interview when asked to elaborate on an interesting achievement. Don't use quotes from someone else, or cliches. Don't leave it to the last minute - your statement will seem rushed and important ...

  16. 101 Inspirational Quotes for Personal Statements: Crafting Your

    7. "Your past does not define you; it prepares you for the brilliance of your future.". 8. "Success is not measured by your accomplishments but by the positive impact you leave on others.". 9. "The pursuit of knowledge is a lifelong endeavor that fuels the fire of wisdom within.". 10.

  17. Common personal statement mistakes and how to avoid them

    In my experience, these are some of the most common Personal Statement mistakes, and some tips for avoiding them: 1. Telling over showing — detail, detail, detail! There's no doubt you've heard this from your English teacher, and I'm here to say it again: Show, don't tell. It seems like such a simple concept, and yet, this is by far ...

  18. How To Start A Personal Statement: An Expert View

    1 Make a Resource Document with Relevant Sections. The very first step when starting work on your personal statement is to create a single resource document. This can be in pages, word or in-app; whatever works best for you. All of your research, notes and writing will go into this one document, so make sure you're comfortable with the ...

  19. Just Say No: 3 Reasons to Avoid Quotes in Your Personal Statement

    I know it's tempting to quote someone you feel has a better or funnier grasp of English than you, but here are three reasons why you should not quote a public figure in your Personal Statement. 1. Plagiarism: Plagiarism, the bane of every English teacher in existence. Fortunately for them, and unfortunately for you, there are plagiarism ...

  20. What NOT To Say In Your Personal Statement

    The Quote: Be careful incorporating quotes into the statement. If you start off with a quote, incorporate a quote or end with a quote, make sure it fits (tie it to your theme) and is not just plopped into the statement for dramatic effect. Be mindful of oversharing. We appreciate learning about your personal journey.

  21. I put a quote at the start of my SOP. Am I screwed?

    What was the quote. No absolutely not! If your quote is relevant to the SoP and you explain it's relevance in the very next line it would actually enhance your SoP. Sometimes quotes tend to have a strong impact because it's like you cite a saying and then defend it. It definitely won't sink you if your application is solid.

  22. Is it too cliche if I start my personal statement with a quote?

    Anyone who starts their personal statement with a quote looks like they are trying to sound profound and it makes you look like a moron, 5. rslashJR. • 9 mo. ago. It's never as black and white as "if you start your personal statement with a quote, it's going to be cliche". However, there are better ways to open.

  23. Five faith facts about Harris pick Tim Walz, a 'Minnesota Lutheran' Dad

    Here are five faith facts about Walz: Walz, like many Minnesotans, is Lutheran. Walz is Lutheran, as is more than 20% of the Minnesota population according to Pew Research Center, making it one of ...

  24. 5 Excerpts From JD Vance's Emails to a Transgender Classmate

    As Senator JD Vance seeks the vice presidency, a former Yale Law School classmate and friend has shared about 90 of their emails and text messages, mostly from 2014 through 2017, with The New York ...

  25. What Walz

    Gov. Tim Walz (right) and Gary Bloomberg (left) at Camp Guernsey, an artillery training facility in Guernsey, Wyoming in 1992. Walz was an U.S. Army National Guard staff sergeant at the time. In ...

  26. VP pick Tim Walz's 'weird' insult of MAGA sticks with Democrats

    Walz explained why he uses "weird" to attack Republicans in an interview on CNN's "State of the Union":"Listen to the guy, he's talking about Hannibal Lecter, and shocking sharks, and just ...

  27. Tim Walz in His Debut Speech Dropped a Couch Gag on JD Vance

    "Like all regular people I grew up with in the heartland, JD studied at Yale, had his career funded by Silicon Valley billionaires, and then wrote a best seller trashing that community," Walz said.

  28. Today's mortgage rates continue to plummet for 15- and 30-year terms

    Quotes displayed in real-time or delayed by at least 15 minutes. Market data provided by Factset.Powered and implemented by FactSet Digital Solutions. Legal Statement. This material may not be ...

  29. A look at Walz's progressive policies as Minnesota's governor

    More than 215,000 families, with more than 437,000 children, have claimed the credit so far for 2023, Walz said in a statement last week. The average credit was $1,244 per child - totaling more ...

  30. Patrick Beverley's Honest Quote About Playing With Russell Westbrook on

    Mar 10, 2024; Los Angeles, California, USA; Los Angeles Clippers guard Russell Westbrook (left) talks with Milwaukee Bucks guard Patrick Beverley (21) during the second half at Crypto.com Arena.