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College Essays

If you're applying to any University of California (UC) campus as an incoming first-year student , then you have a special challenge ahead of you. Applicants need to answer four UC personal insight questions, chosen from a pool of eight unique prompts different from those on the Common App. But not to worry! This article is here to help.

In this article, I'll dissect the eight UC essay prompts in detail. What are they asking you for? What do they want to know about you? What do UC admissions officers really care about? How do you avoid boring or repulsing them with your essay?

I'll break down all of these important questions for each prompt and discuss how to pick the four prompts that are perfect for you. I'll also give you examples of how to make sure your essay fully answers the question. Finally, I'll offer step-by-step instructions on how to come up with the best ideas for your UC personal statements.

What Are the UC Personal Insight Questions?

If you think about it, your college application is mostly made up of numbers: your GPA, your SAT scores, the number of AP classes you took, how many years you spent playing volleyball. But these numbers reveal only so much. The job of admissions officers is to put together a class of interesting, compelling individuals—but a cut-and-dried achievement list makes it very hard to assess whether someone is interesting or compelling. This is where the personal insight questions come in.

The UC application essays are your way to give admissions staff a sense of your personality, your perspective on the world, and some of the experiences that have made you into who you are. The idea is to share the kinds of things that don't end up on your transcript. It's helpful to remember that you are not writing this for you. You're writing for an audience of people who do not know you but are interested to learn about you. The essay is meant to be a revealing look inside your thoughts and feelings.

These short essays—each with a 350-word limit—are different from the essays you write in school, which tend to focus on analyzing someone else's work. Really, the application essays are much closer to a short story. They rely heavily on narratives of events from your life and on your descriptions of people, places, and feelings.

If you'd like more background on college essays, check out our explainer for a very detailed breakdown of exactly how personal statements work in an application .

Now, let's dive into the eight University of California essay questions. First, I'll compare and contrast these prompts. Then I'll dig deep into each UC personal statement question individually, exploring what it's really trying to find out and how you can give the admissions officers what they're looking for.

Think of each personal insight essay as a brief story that reveals something about your personal values, interests, motivations, and goals.

Comparing the UC Essay Prompts

Before we can pull these prompts apart, let's first compare and contrast them with each other . Clearly, UC wants you to write four different essays, and they're asking you eight different questions. But what are the differences? And are there any similarities?

The 8 UC Essay Prompts

#1: Describe an example of your leadership experience in which you have positively influenced others, helped resolve disputes, or contributed to group efforts over time.

#2: Every person has a creative side, and it can be expressed in many ways: problem solving, original and innovative thinking, and artistically, to name a few. Describe how you express your creative side.

#3: What would you say is your greatest talent or skill? How have you developed and demonstrated that talent over time?

#4: Describe how you have taken advantage of a significant educational opportunity or worked to overcome an educational barrier you have faced.

#5: Describe the most significant challenge you have faced and the steps you have taken to overcome this challenge. How has this challenge affected your academic achievement?

#6: Think about an academic subject that inspires you. Describe how you have furthered this interest inside and/or outside of the classroom.

#7: What have you done to make your school or your community a better place?

#8: Beyond what has already been shared in your application, what do you believe makes you stand out as a strong candidate for admissions to the University of California?

How to Tell the UC Essay Prompts Apart

• Topics 1 and 7 are about your engagement with the people, things, and ideas around you. Consider the impact of the outside world on you and how you handled that impact.
• Topics 2 and 6 are about your inner self, what defines you, and what makes you the person that you are. Consider your interior makeup—the characteristics of the inner you.
• Topics 3, 4, 5, and 8 are about your achievements. Consider what you've accomplished in life and what you are proud of doing.

These very broad categories will help when you're brainstorming ideas and life experiences to write about for your essay. Of course, it's true that many of the stories you think of can be shaped to fit each of these prompts. Still, think about what the experience most reveals about you .

If it's an experience that shows how you have handled the people and places around you, it'll work better for questions in the first group. If it's a description of how you express yourself, it's a good match for questions in group two. If it's an experience that tells how you acted or what you did, it's probably a better fit for questions in group three.

For more help, check out our article on coming up with great ideas for your essay topic .

Reflect carefully on the eight UC prompts to decide which four questions you'll respond to.

How Is This Guide Organized?

We analyze all eight UC prompts in this guide, and for each one, we give the following information:

• The prompt itself and any accompanying instructions
• What each part of the prompt is asking for
• Why UC is using this prompt and what they hope to learn from you
• All the key points you should cover in your response so you answer the complete prompt and give UC insight into who you are

Dissecting Personal Insight Question 1

The prompt and its instructions.

Describe an example of your leadership experience in which you have positively influenced others, helped resolve disputes, or contributed to group efforts over time.

Things to consider: A leadership role can mean more than just a title. It can mean being a mentor to others, acting as the person in charge of a specific task, or taking a lead role in organizing an event or project. Think about your accomplishments and what you learned from the experience. What were your responsibilities?

Did you lead a team? How did your experience change your perspective on leading others? Did you help to resolve an important dispute at your school, church in your community or an organization? And your leadership role doesn't necessarily have to be limited to school activities. For example, do you help out or take care of your family?

What's the Question Asking?

The prompt wants you to describe how you handled a specific kind of relationship with a group of people—a time when you took the reigns and the initiative. Your answer to this prompt will consist of two parts.

Part 1: Explain the Dilemma

Before you can tell your story of leading, brokering peace, or having a lasting impact on other people, you have to give your reader a frame of reference and a context for your actions .

First, describe the group of people you interacted with. Who were and what was their relationship to you? How long were you in each others' lives?

Second, explain the issue you eventually solved. What was going on before you stepped in? What was the immediate problem? Were there potential long-term repercussions?

Leadership isn't limited to officer roles in student organizations. Think about experiences in which you've taken charge, resolved conflicts, or taken care of loved ones.

Part 2: Describe Your Solution

This is where your essay will have to explicitly talk about your own actions .

Discuss what thought process led you to your course of action. Was it a last-ditch effort or a long-planned strategy? Did you think about what might happen if you didn't step in? Did you have to choose between several courses of action?

Explain how you took the bull by the horns. Did you step into the lead role willingly, or were you pushed despite some doubts? Did you replace or supersede a more obvious leader?

Describe your solution to the problem or your contribution to resolving the ongoing issue. What did you do? How did you do it? Did your plan succeed immediately or did it take some time?

Consider how this experience has shaped the person you have now become. Do you think back on this time fondly as being the origin of some personal quality or skill? Did it make you more likely to lead in other situations?

What's UC Hoping to Learn about You?

College will be an environment unlike any of the ones you've found yourself in up to now. Sure, you will have a framework for your curriculum, and you will have advisers available to help. But for the most part, you will be on your own to deal with the situations that will inevitably arise when you mix with your diverse peers . UC wants to make sure that

• you have the maturity to deal with groups of people,
• you can solve problems with your own ingenuity and resourcefulness, and
• you don't lose your head and panic at problems.

Demonstrating your problem-solving abilities in your UC college essay will make you a stronger candidate for admission.

How Can You Give Them What They Want?

So how can you make sure those qualities come through in your essay?

Pick Your Group

The prompt very specifically wants you to talk about an interaction with a group of people. Let's say a group has to be at least three people.

Raise the Stakes

Think of the way movies ratchet up the tension of the impending catastrophe before the hero swoops in and saves the day. Keeping an audience on tenterhooks is important—and distinguishes the hero for the job well done. Similarly, when reading your essay, the admissions staff has to fundamentally understand exactly what you and the group you ended up leading were facing. Why was this an important problem to solve?

Balance You versus Them

Personal statements need to showcase you above all things . Because this essay will necessarily have to spend some time on other people, you need to find a good proportion of them-time and me-time. In general, the first (setup) section of the essay should be shorter because it will not be focused on what you were doing. The second section should take the rest of the space. So, in a 350-word essay, maybe 100–125 words go to setup whereas 225–250 words should be devoted to your leadership and solution.

Find Your Arc

Not only do you need to show how your leadership helped you meet the challenge you faced, but you also have to show how the experience changed you . In other words, the outcome was double-sided: you affected the world, and the world affected you right back.

Give your response to question 1 a compelling arc that demonstrates your personal growth.

Dissecting Personal Insight Question 2

Every person has a creative side, and it can be expressed in many ways: problem solving, original and innovative thinking, and artistically, to name a few. Describe how you express your creative side.

Things to consider: What does creativity mean to you? Do you have a creative skill that is important to you? What have you been able to do with that skill? If you used creativity to solve a problem, what was your solution? What are the steps you took to solve the problem?

How does your creativity influence your decisions inside or outside the classroom? Does your creativity relate to your major or a future career?

This question is trying to probe the way you express yourself. Its broad description of "creativity" gives you the opportunity to make almost anything you create that didn't exist before fit the topic. What this essay question is really asking you to do is to examine the role your brand of creativity plays in your sense of yourself . The essay will have three parts.

Part 1: Define Your Creativity

What exactly do you produce, make, craft, create, or generate? Of course, the most obvious answer would be visual art, performance art, or music. But in reality, there is creativity in all fields. Any time you come up with an idea, thought, concept, or theory that didn't exist before, you are being creative. So your job is to explain what you spend time creating.

Part 2: Connect Your Creative Drive to Your Overall Self

Why do you do what you do? Are you doing it for external reasons—to perform for others, to demonstrate your skill, to fulfill some need in the world? Or is your creativity private and for your own use—to unwind, to distract yourself from other parts of your life, to have personal satisfaction in learning a skill? Are you good at your creative endeavor, or do you struggle with it? If you struggle, why is it important to you to keep pursuing it?

Part 3: Connect Your Creative Drive With Your Future

The most basic way to do this is by envisioning yourself actually pursuing your creative endeavor professionally. But this doesn't have to be the only way you draw this link. What have you learned from what you've made? How has it changed how you interact with other objects or with people? Does it change your appreciation for the work of others or motivate you to improve upon it?

Connecting your current creative pursuits with your chosen major or career will help UC admissions staff understand your motivations and intentions.

Nothing characterizes higher education like the need for creative thinking, unorthodox ideas in response to old topics, and the ability to synthesize something new . That is what you are going to college to learn how to do better. UC's second personal insight essay wants to know whether this mindset of out-of-the-box-ness is something you are already comfortable with. They want to see that

• you have actually created something in your life or academic career,
• you consider this an important quality within yourself,
• you have cultivated your skills, and
• you can see and have considered the impact of your creativity on yourself or on the world around you.

College admissions counselors, professors, and employers all value the skill of thinking outside the box, so being able to demonstrate that skill is crucial.

How can you really show that you are committed to being a creative person?

Be Specific and Descriptive

It's not enough to vaguely gesture at your creative field. Instead, give a detailed and lively description of a specific thing or idea that you have created . For example, I could describe a Turner painting as "a seascape," or I could call it "an attempt to capture the breathtaking power and violence of an ocean storm as it overwhelms a ship." Which painting would you rather look at?

Give a Sense of History

The question wants a little narrative of your relationship to your creative outlet . How long have you been doing it? Did someone teach you or mentor you? Have you taught it to others? Where and when do you create?

Hit a Snag; Find the Success

Anything worth doing is worth doing despite setbacks, this question argues—and it wants you to narrate one such setback. So first, figure out something that interfered with your creative expression .  Was it a lack of skill, time, or resources? Too much or not enough ambition in a project? Then, make sure this story has a happy ending that shows you off as the solver of your own problems: What did you do to fix the situation? How did you do it?

Show Insight

Your essay should include some thoughtful consideration of how this creative pursuit has shaped you , your thoughts, your opinions, your relationships with others, your understanding of creativity in general, or your dreams about your future. (Notice I said "or," not "and"—350 words is not enough to cover all of those things!)

Dissecting Personal Insight Question 3

What would you say is your greatest talent or skill? How have you developed and demonstrated that talent over time?

Things to consider: If there's a talent or skill that you're proud of, this is the time to share it. You don't necessarily have to be recognized or have received awards for your talent (although if you did and you want to talk about, feel free to do so). Why is this talent or skill meaningful to you?

Does the talent come naturally or have you worked hard to develop this skill or talent? Does your talent or skill allow you opportunities in or outside the classroom? If so, what are they and how do they fit into your schedule?

Basically, what's being asked for here is a beaming rave. Whatever you write about, picture yourself talking about it with a glowing smile on your face.

Part 1: Narrative

The first part of the question really comes down to this: Tell us a story about what's amazing about you. Have you done an outstanding thing? Do you have a mind-blowing ability? Describe a place, a time, or a situation in which you were a star.

A close reading of this first case of the prompt reveals that you don't need to stress if you don't have an obvious answer. Sure, if you're playing first chair violin in the symphony orchestra, that qualifies as both a "talent" and an "accomplishment." But the word "quality" really gives you the option of writing about any one of your most meaningful traits. And the words "contribution" and "experience" open up the range of possibilities that you could write about even further. A contribution could be anything from physically helping put something together to providing moral or emotional support at a critical moment.

But the key to the first part is the phrase "important to you." Once again, what you write about is not as important as how you write about it. Being able to demonstrate the importance of the event that you're describing reveals much more about you than the specific talent or characteristic ever could.

Part 2: Insight and Personal Development

The second part of the last essay asked you to look to the future. The second part of this essay wants you to look at the present instead. The general task is similar, however. Once again, you're being asked to make connections:  How do you fit this quality you have or this achievement you accomplished into the story of who you are?

A close reading of the second part of this prompt lands on the word "proud." This is a big clue that the revelation this essay is looking for should be a very positive one. In other words, this is probably not the time to write about getting arrested for vandalism. Instead, focus on a skill that you've carefully honed, and clarify how that practice and any achievements connected with your talent have earned you concrete opportunities or, more abstractly, personal growth.

Remember to connect the talent or skill you choose to write about with your sense of personal identity and development.

What's UC Hoping to Learn About You?

Admissions officers have a very straightforward interest in learning about your accomplishments. By the end of high school, many of the experiences that you are most proud of don't tend to be the kind of things that end up on your résumé .

They want to know what makes you proud of yourself. Is it something that relates to performance, to overcoming a difficult obstacle, to keeping a cool head in a crisis, to your ability to help others in need?

At the same time, they are looking for a sense of maturity. In order to be proud of an accomplishment, it's important to be able to understand your own values and ideals. This is your chance to show that you truly understand the qualities and experiences that make you a responsible and grown-up person, someone who will thrive in the independence of college life. In other words, although you might really be proud that you managed to tag 10 highway overpasses with graffiti, that's probably not the achievement to brag about here.

Unless you were hired by the city to paint the overpasses, in which case definitely brag about it.

The trick with this prompt is how to show a lot about yourself without listing accomplishments or devolving into cliche platitudes. Let's take it step by step.

Step #1: Explain Your Field

Make sure that somewhere in your narrative (preferably closer to the beginning), you let the reader know what makes your achievement an achievement . Not all interests are mainstream, so it helps your reader to understand what you're facing if you give a quick sketch of, for example, why it's challenging to build a battle bot that can defeat another fighting robot or how the difficulties of extemporaneous debate compare with debating about a prepared topic.

Keep in mind that for some things, the explanation might be obvious. For example, do you really need to explain why finishing a marathon is a hard task?

Step #2: Zoom in on a Specific Experience

Think about your talent, quality, or accomplishment in terms of experiences that showcase it. Conversely, think about your experiences in terms of the talent, quality, or accomplishment they demonstrate. Because you're once again going to be limited to 350 words, you won't be able to fit all the ways in which you exhibit your exemplary skill into this essay. This means that you'll need to figure out how to best demonstrate your ability through one event in which you displayed it . Or if you're writing about an experience you had or a contribution you made, you'll need to also point out what personality trait or characteristic it reveals.

Step #3: Find a Conflict or a Transition

The first question asked for a description, but this one wants a story—a narrative of how you pursue your special talent or how you accomplished the skill you were so great at. The main thing about stories is that they have to have the following:

• A beginning: This is the setup, when you weren't yet the star you are now.
• An obstacle or a transition: Sometimes, a story has a conflict that needs to be resolved: something that stood in your way, a challenge that you had to figure out a way around, a block that you powered through. Other times, a story is about a change or a transformation: you used to believe, think, or be one thing, and now you are different or better.
• A resolution: When your full power, self-knowledge, ability, or future goal is revealed.

If, for example, you taught yourself to become a gifted coder, how did you first learn this skill? What challenges did you overcome in your learning? What does this ability say about your character, motivations, or goals?

Dissecting Personal Insight Question 4

Describe how you have taken advantage of a significant educational opportunity or worked to overcome an educational barrier you have faced.

Things to consider: An educational opportunity can be anything that has added value to your educational experience and better prepared you for college. For example, participation in an honors or academic enrichment program, or enrollment in an academy that's geared toward an occupation or a major, or taking advanced courses that interest you—just to name a few.

If you choose to write about educational barriers you've faced, how did you overcome or strive to overcome them? What personal characteristics or skills did you call on to overcome this challenge? How did overcoming this barrier help shape who are you today?

Cue the swelling music because this essay is going to be all about your inspirational journey. You will either tell your story of overcoming adversity against all (or some) odds or of pursuing the chance of a lifetime.

If you write about triumphing over adversity, your essay will include the following:

A description of the setback that befell you: The prompt wants to know what you consider a challenge in your school life. And definitely note that this challenge should have in some significant way impacted your academics rather than your life overall.

The challenge can be a wide-reaching problem in your educational environment or something that happened specifically to you. The word "barrier" also shows that the challenge should be something that stood in your way: If only that thing weren't there, then you'd be sure to succeed.

An explanation of your success: Here, you'll talk about what you did when faced with this challenge. Notice that the prompt asks you to describe the "work" you put in to overcome the problem. So this piece of the essay should focus on your actions, thoughts, ideas, and strategies.

Although the essay doesn't specify it, this section should also at some point turn reflexive. How are you defined by this thing that happened? You could discuss the emotional fallout of having dramatically succeeded or how your maturity level, concrete skills, or understanding of the situation has increased now that you have dealt with it personally. Or you could talk about any beliefs or personal philosophy that you have had to reevaluate as a result of either the challenge itself or of the way that you had to go about solving it.

If you write about an educational opportunity, your essay will include the following:

A short, clear description of exactly what you got the chance to do: In your own words, explain what the opportunity was and why it's special.

Also, explain why you specifically got the chance to do it. Was it the culmination of years of study? An academic contest prize? An unexpected encounter that led to you seizing an unlooked-for opportunity?

How you made the best of it: It's one thing to get the opportunity to do something amazing, but it's another to really maximize what you get out of this chance for greatness. This is where you show just how much you understand the value of what you did and how you've changed and grown as a result of it.

Were you very challenged by this opportunity? Did your skills develop? Did you unearth talents you didn't know you had?

How does this impact your future academic ambitions or interests? Will you study this area further? Does this help you find your academic focus?

If writing about an educational obstacle you overcame, make sure to describe not just the challenge itself but also how you overcame it and how breaking down that barrier changed you for the better.

Of course, whatever you write about in this essay is probably already reflected on your résumé or in your transcript in some small way. But UC wants to go deeper, to find out how seriously you take your academic career, and to assess  how thoughtfully you've approached either its ups or its downs.

In college, there will be many amazing opportunities, but they aren't simply there for the taking. Instead, you will be responsible for seizing whatever chances will further your studies, interests, or skills.

Conversely, college will necessarily be more challenging, harder, and potentially much more full of academic obstacles than your academic experiences so far. UC wants to see that you are up to handling whatever setbacks may come your way with aplomb rather than panic.

Define the Problem or Opportunity

Not every challenge is automatically obvious. Sure, everyone can understand the drawbacks of having to miss a significant amount of school because of illness, but what if the obstacle you tackled is something a little more obscure? Likewise, winning the chance to travel to Italy to paint landscapes with a master is clearly rare and amazing, but some opportunities are more specialized and less obviously impressive. Make sure your essay explains everything the reader will need to know to understand what you were facing.

Watch Your Tone

An essay describing problems can easily slip into finger-pointing and self-pity. Make sure to avoid this by speaking positively or at least neutrally about what was wrong and what you faced . This goes double if you decide to explain who or what was at fault for creating this problem.

Likewise, an essay describing amazing opportunities can quickly become an exercise in unpleasant bragging and self-centeredness. Make sure you stay grounded: Rather than dwelling at length on your accomplishments, describe the specifics of what you learned and how.

Elaborating on how you conducted microbiology research during the summer before your senior year would make an appropriate topic for question 4.

Dissecting Personal Insight Question 5

Describe the most significant challenge you have faced and the steps you have taken to overcome this challenge. How has this challenge affected your academic achievement?

Things to consider: A challenge could be personal, or something you have faced in your community or school. Why was the challenge significant to you? This is a good opportunity to talk about any obstacles you've faced and what you've learned from the experience. Did you have support from someone else or did you handle it alone?

If you're currently working your way through a challenge, what are you doing now, and does that affect different aspects of your life? For example, ask yourself, "How has my life changed at home, at my school, with my friends, or with my family?"

It's time to draw back the curtains and expand our field of vision because this is going to be a two-part story of overcoming adversity against all (or some) odds.

Part 1: Facing a Challenge

The first part of this essay is about problem-solving. The prompt asks you to relate something that could have derailed you if not for your strength and skill. Not only will you describe the challenge itself, but you'll also talk about what you did when faced with it.

Part 2: Looking in the Mirror

The second part of question 5 asks you to consider how this challenge has echoed through your life—and, more specifically, how what happened to you affected your education.

In life, dealing with setbacks, defeats, barriers, and conflicts is not a bug—it's a feature. And colleges want to make sure that you can handle these upsetting events without losing your overall sense of self, without being totally demoralized, and without getting completely overwhelmed. In other words, they are looking for someone who is mature enough to do well on a college campus, where disappointing results and hard challenges will be par for the course.

They are also looking for your creativity and problem-solving skills. Are you good at tackling something that needs to be fixed? Can you keep a cool head in a crisis? Do you look for solutions outside the box? These are all markers of a successful student, so it's not surprising that admissions staff want you to demonstrate these qualities.

The challenge you write about for question 5 need not be an educational barrier, which is better suited for question 4. Think broadly about the obstacles you've overcome and how they've shaped your perspective and self-confidence.

Let's explore the best ways to show off your problem-solving side.

Show Your Work

It's one thing to be able to say what's wrong, but it's another thing entirely to demonstrate how you figured out how to fix it. Even more than knowing that you were able to fix the problem, colleges want to see how you approached the situation . This is why your essay needs to explain your problem-solving methodology. Basically, they need to see you in action. What did you think would work? What did you think would not work? Did you compare this to other problems you have faced and pass? Did you do research? Describe your process.

Make Sure That You Are the Hero

This essay is supposed to demonstrate your resourcefulness and creativity . And make sure that you had to be the person responsible for overcoming the obstacle, not someone else. Your story must clarify that without you and your special brand of XYZ , people would still be lamenting the issue today. Don't worry if the resource you used to bring about a solution was the knowledge and know-how that somebody else brought to the table. Just focus on explaining what made you think of this person as the one to go to, how you convinced them to participate, and how you explained to them how they would be helpful. This will shift the attention of the story back to you and your efforts.

Find the Suspenseful Moment

The most exciting part of this essay should be watching you struggle to find a solution just in the nick of time. Think every movie cliché ever about someone defusing a bomb: Even if you know 100% that the hero is going to save the day, the movie still ratchets up the tension to make it seem like, Well, maybe... You want to do the same thing here. Bring excitement and a feeling of uncertainty to your description of your process to really pull the reader in and make them root for you to succeed.

You're the superhero!

Dissecting Personal Insight Question 6

Think about an academic subject that inspires you. Describe how you have furthered this interest inside and/or outside of the classroom.

Things to consider: Many students have a passion for one specific academic subject area, something that they just can't get enough of. If that applies to you, what have you done to further that interest? Discuss how your interest in the subject developed and describe any experience you have had inside and outside the classroom — such as volunteer work, internships, employment, summer programs, participation in student organizations and/or clubs — and what you have gained from your involvement.

Has your interest in the subject influenced you in choosing a major and/or career? Have you been able to pursue coursework at a higher level in this subject (honors, AP, IB, college or university work)? Are you inspired to pursue this subject further at UC, and how might you do that?

This question is really asking for a glimpse of your imagined possibilities .

For some students, this will be an extremely straightforward question. For example, say you've always loved science to the point that you've spent every summer taking biology and chemistry classes. Pick a few of the most gripping moments from these experiences and discuss the overall trajectory of your interests, and your essay will be a winner.

But what if you have many academic interests? Or what if you discovered your academic passion only at the very end of high school? Let's break down what the question is really asking into two parts.

Part 1: Picking a Favorite

At first glance, it sounds as if what you should write about is the class in which you have gotten the best grades or the subject that easily fits into what you see as your future college major or maybe even your eventual career goal. There is nothing wrong with this kind of pick—especially if you really are someone who tends to excel in those classes that are right up your interest alley.

But if we look closer, we see that there is nothing in the prompt that specifically demands that you write either about a particular class or an area of study in which you perform well.

Instead, you could take the phrase "academic subject" to mean a wide field of study and explore your fascination with the different types of learning to be found there. For example, if your chosen topic is the field of literature, you could discuss your experiences with different genres or with foreign writers.

You could also write about a course or area of study that has significantly challenged you and in which you have not been as stellar a student as you want. This could be a way to focus on your personal growth as a result of struggling through a difficult class or to represent how you've learned to handle or overcome your limitations.

Part 2: Relevance

The second part of this prompt , like the first, can also be taken in a literal and direct way . There is absolutely nothing wrong with explaining that because you love engineering and want to be an engineer, you have pursued all your school's STEM courses, are also involved in a robotics club, and have taught yourself to code in order to develop apps.

However, you could focus on the more abstract, values-driven goals we just talked about instead. Then, your explanation of how your academics will help you can be rooted not in the content of what you studied but in the life lessons you drew from it.

In other words, for example, your theater class may not have stimulated your ambition to be an actor, but working on plays with your peers may have shown you how highly you value collaboration, or perhaps the experience of designing sets was an exercise in problem-solving and ingenuity. These lessons would be useful in any field you pursue and could easily be said to help you achieve your lifetime goals.

If you are on a direct path to a specific field of study or career pursuit, admissions officers definitely want to know that. Having driven, goal-oriented, and passionate students is a huge plus for a university. So if this is you, be sure that your essay conveys not just your interest but also your deep and abiding love of the subject. Maybe even include any related clubs, activities, and hobbies that you've done during high school.

Of course, college is the place to find yourself and the things that you become passionate about. So if you're not already committed to a specific course of study, don't worry. Instead, you have to realize that in this essay, like in all the other essays, the how matters much more than the what. No matter where your eventual academic, career, or other pursuits may lie, every class that you have taken up to now has taught you something. You learned about things like work ethic, mastering a skill, practice, learning from a teacher, interacting with peers, dealing with setbacks, understanding your own learning style, and perseverance.

In other words, the admissions office wants to make sure that no matter what you study, you will draw meaningful conclusions from your experiences, whether those conclusions are about the content of what you learn or about a deeper understanding of yourself and others. They want to see that you're not simply floating through life on the surface  but that you are absorbing the qualities, skills, and know-how you will need to succeed in the world—no matter what that success looks like.

Focus on a telling detail. Because personal statements are short, you simply won't have time to explain everything you have loved about a particular subject in enough detail to make it count. Instead, pick one event that crystallized your passion for a subject   or one telling moment that revealed what your working style will be , and go deep into a discussion of what it meant to you in the past and how it will affect your future.

Don't overreach. It's fine to say that you have loved your German classes so much that you have begun exploring both modern and classic German-language writers, for example, but it's a little too self-aggrandizing to claim that your four years of German have made you basically bilingual and ready to teach the language to others. Make sure that whatever class achievements you describe don't come off as unnecessary bragging rather than simple pride .

Similarly, don't underreach. Make sure that you have actual accomplishments to describe in whatever subject you pick to write about. If your favorite class turned out to be the one you mostly skipped to hang out in the gym instead, this may not be the place to share that lifetime goal. After all, you always have to remember your audience. In this case, it's college admissions officers who want to find students who are eager to learn and be exposed to new thoughts and ideas.

Dissecting Personal Insight Question 7

What have you done to make your school or your community a better place?

Things to consider: Think of community as a term that can encompass a group, team or a place— like your high school, hometown or home. You can define community as you see fit, just make sure you talk about your role in that community. Was there a problem that you wanted to fix in your community?

Why were you inspired to act? What did you learn from your effort? How did your actions benefit others, the wider community or both? Did you work alone or with others to initiate change in your community?

This topic is trying to get at how you engage with your environment. It's looking for several things:

#1: Your Sense of Place and Connection

Because the term "community" is so broad and ambiguous, this is a good essay for explaining where you feel a sense of belonging and rootedness. What or who constitutes your community? Is your connection to a place, to a group of people, or to an organization? What makes you identify as part of this community—cultural background, a sense of shared purpose, or some other quality?

#2: Your Empathy and Ability to Look at the Big Picture

Before you can solve a problem, you have to realize that the problem exists. Before you can make your community a better place, you have to find the things that can be ameliorated. No matter what your contribution ended up being, you first have to show how you saw where your skills, talent, intelligence, or hard work could do the most good. Did you put yourself in the shoes of the other people in your community? Understand some fundamental inner working of a system you could fix? Knowingly put yourself in the right place at the right time?

#3: Your Problem-Solving Skills

How did you make the difference in your community? If you resolved a tangible issue, how did you come up with your solution? Did you examine several options or act from the gut? If you made your community better in a less direct way, how did you know where to apply yourself and how to have the most impact possible?

Clarify not just what the problem and solution was but also your process of getting involved and contributing specific skills, ideas, or efforts that made a positive difference.

Community is a very important thing to colleges. You'll be involved with and encounter lots of different communities in college, including the broader student body, your extracurriculars, your classes, and the community outside the university. UC wants to make sure that you can engage with the communities around you in a positive, meaningful way .

Make it personal. Before you can explain what you did in your community, you have to define and describe this community itself—and you can only do that by focusing on what it means to you. Don't speak in generalities; instead, show the bonds between you and the group you are a part of through colorful, idiosyncratic language. Sure, they might be "my water polo team," but maybe they are more specifically "the 12 people who have seen me at my most exhausted and my most exhilarated."

Feel all the feelings. This is a chance to move your readers. As you delve deep into what makes your community one of your emotional centers, and then as you describe how you were able to improve it in a meaningful and lasting way, you should keep the roller coaster of feelings front and center. Own how you felt at each step of the process: when you found your community, when you saw that you could make a difference, and when you realized that your actions resulted in a change for the better. Did you feel unprepared for the task you undertook? Nervous to potentially let down those around you? Thrilled to get a chance to display a hidden or underused talent?

To flesh out your essay, depict the emotions you felt while making your community contribution, from frustration or disappointment to joy and fulfillment. 

Dissecting Personal Insight Question 8

Beyond what has already been shared in your application, what do you believe makes you stand out as a strong candidate for admissions to the University of California?

Things to consider: If there's anything you want us to know about you, but didn't find a question or place in the application to tell us, now's your chance. What have you not shared with us that will highlight a skill, talent, challenge or opportunity that you think will help us know you better?

From your point of view, what do you feel makes you an excellent choice for UC? Don't be afraid to brag a little.

If your particular experience doesn't quite fit under the rubrics of the other essay topics , or if there is something the admissions officers need to understand about your background in order to consider your application in the right context, then this is the essay for you.

Now, I'm going to say something a little counterintuitive here. The prompt for this essay clarifies that even if you don't have a "unique" story to tell, you should still feel free to pick this topic. But, honestly, I think you should  choose this topic only if you have an exceptional experience to share . Remember that E veryday challenges or successes of regular life could easily fit one of the other insight questions instead.

What this means is that evaluating whether your experiences qualify for this essay is a matter of degrees. For example, did you manage to thrive academically despite being raised by a hard-working single parent? That's a hardship that could easily be written about for Questions 1 or 5, depending on how you choose to frame what happened. Did you manage to earn a 3.7 GPA despite living in a succession of foster families only to age out of the system in the middle of your senior year of high school? That's a narrative of overcoming hardship that easily belongs to Question 8.

On the flip side, did you win a state-wide robotics competition? Well done, and feel free to tell your story under Question 4. Were you the youngest person to single-handedly win a season of BattleBots? Then feel free to write about it for Question 8.

This is pretty straightforward. They are trying to identify students that have unique and amazing stories to tell about who they are and where they come from. If you're a student like this, then the admissions people want to know the following:

• What happened to you?
• When and where did it happen?
• How did you participate, or how were you involved in the situation?
• How did it affect you as a person?
• How did it affect your schoolwork?
• How will the experience be reflected in the point of view you bring to campus?

The university wants this information because of the following:

• It gives context to applications that otherwise might seem mediocre or even subpar.
• It can help explain places in a transcript where grades significantly drop.
• It gives them the opportunity to build a lot of diversity into the incoming class.
• It's a way of finding unique talents and abilities that otherwise wouldn't show up on other application materials.

Let's run through a few tricks for making sure your essay makes the most of your particular distinctiveness.

Double-Check Your Uniqueness

Many experiences in our lives that make us feel elated, accomplished, and extremely competent are also near universal. This essay isn't trying to take the validity of your strong feelings away from you, but it would be best served by stories that are on a different scale . Wondering whether what you went through counts? This might be a good time to run your idea by a parent, school counselor, or trusted teacher. Do they think your experience is widespread? Or do they agree that you truly lived a life less ordinary?

Connect Outward

The vast majority of your answer to the prompt should be telling your story and its impact on you and your life. But the essay should also point toward how your particular experiences set you apart from your peers. One of the reasons that the admissions office wants to find out which of the applicants has been through something unlike most other people is that they are hoping to increase the number of points of view in the student body. Think about—and include in your essay—how you will impact campus life. This can be very literal: If you are a jazz singer who has released several songs on social media, then maybe you will perform on campus. Or it can be much more oblique: If you have a disability, then you will be able to offer a perspective that differs from the able-bodied majority.

Be Direct, Specific, and Honest

Nothing will make your voice sound more appealing than writing without embellishment or verbal flourishes. This is the one case in which  how you're telling the story is just as—if not more—important than what you're telling . So the best strategy is to be as straightforward in your writing as possible. This means using description to situate your reader in a place, time, or experience that they would never get to see firsthand. You can do this by picking a specific moment during your accomplishment to narrate as a small short story and not shying away from explaining your emotions throughout the experience. Your goal is to make the extraordinary into something at least somewhat relatable, and the way you do that is by bringing your writing down to earth.

Your essays should feature relatable thoughts and emotions as well as insights into how you will contribute to the campus community.

Writing Advice for Making Your UC Personal Statements Shine

No matter what personal insight questions you end up choosing to write about, here are two tips for making your writing sparkle:

#1: Be Detailed and Descriptive

Have you ever heard the expression "show; don't tell"? It's usually given as creative writing advice, and it will be your best friend when you're writing college essays. It means that any time you want to describe a person or thing as having a particular quality, it's better to illustrate with an example than to just use vague adjectives . If you stick to giving examples that paint a picture, your focus will also become narrower and more specific. You'll end up concentrating on details and concrete events rather than not-particularly-telling generalizations.

Let's say, for instance, Adnan is writing about the house that he's been helping his dad fix up. Which of these do you think gives the reader a better sense of place?

My family bought an old house that was kind of run-down. My dad likes fixing it up on the weekends, and I like helping him. Now the house is much nicer than when we bought it, and I can see all our hard work when I look at it.

My dad grinned when he saw my shocked face. Our "new" house looked like a completely run-down shed: peeling paint, rust-covered railings, shutters that looked like the crooked teeth of a jack-o-lantern. I was still staring at the spider-web crack in one broken window when my dad handed me a pair of brand-new work gloves and a paint scraper. "Today, let's just do what we can with the front wall," he said. And then I smiled too, knowing that many of my weekends would be spent here with him, working side by side.

Both versions of this story focus on the house being dilapidated and how Adnan enjoyed helping his dad do repairs. But the second does this by:

painting a picture of what the house actually looked like by adding visual details ("peeling paint," "rust-covered railings," and "broken window") and through comparisons ("shutters like a jack-o-lantern" and "spider-web crack");

showing emotions by describing facial expressions ("my dad grinned," "my shocked face," and "I smiled"); and

using specific and descriptive action verbs ("grinned," "shocked," "staring," and "handed").

The essay would probably go on to describe one day of working with his dad or a time when a repair went horribly awry. Adnan would make sure to keep adding sensory details (what things looked, sounded, smelled, tasted, and felt like), using active verbs, and illustrating feelings with dialogue and facial expressions.

If you're having trouble checking whether your description is detailed enough, read your work to someone else . Then, ask that person to describe the scene back to you. Are they able to conjure up a picture from your words? If not, you need to beef up your details.

It's a bit of a fixer-upper, but it'll make a great college essay!

#2: Show Your Feelings

All good personal essays deal with emotions. And what marks great personal essays is the author's willingness to really dig into negative feelings as well as positive ones . As you write your UC application essays, keep asking yourself questions and probing your memory. How did you feel before it happened? How did you expect to feel after, and how did you actually feel after? How did the world that you are describing feel about what happened? How do you know how your world felt?

Then write about your feelings using mostly emotion words ("I was thrilled/disappointed/proud/scared"), some comparisons ("I felt like I'd never run again/like I'd just bitten into a sour apple/like the world's greatest explorer"), and a few bits of direct speech ("'How are we going to get away with this?' my brother asked").

What's Next?

This should give you a great starting point to address the UC essay prompts and consider how you'll write your own effective UC personal statements. The hard part starts here: work hard, brainstorm broadly, and use all my suggestions above to craft a great UC application essay.

Making your way through college applications? We have advice on how to find the right college for you , how to write about your extracurricular activities , and how to ask teachers for recommendations .

Interested in taking the SAT one more time? Check out our highly detailed explainer on studying for the SAT to learn how to prepare best.

Worried about how to pay for college after you get in? Read our description of how much college really costs , our comparison of subsidized and unsubsidized loans , and our lists of the top scholarships for high school seniors and juniors .

Anna scored in the 99th percentile on her SATs in high school, and went on to major in English at Princeton and to get her doctorate in English Literature at Columbia. She is passionate about improving student access to higher education.

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Tips for the 8 University of California Personal Insight Questions

The 2020 personal insight questions are your opportunity to make a statement

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The 2020 University of California application includes eight personal insight questions , and all applicants must write responses to four of the questions. These mini-essays are limited to 350 words, and they take the place of longer personal statements required on many other applications. Unlike the California State University system , all campuses of the University of California have holistic admissions , and the short personal insight essays can play a meaningful role in the admissions equation.

General Essay Tips

Regardless of which personal insight questions you choose, ensure that your essays:

• Help admissions officials get to know you: If hundreds of applicants could have written your essay, keep revising.
• Highlight your writing skills: Ensure that your essays are clear, focused, engaging, and free of stylistic and grammatical errors.
• Fully express your interests, passions, and personality. The University of California wants to enroll interesting, well-rounded applicants. Use your essays to show off the breadth and depth of who you are. 
• Present information not covered in the rest of your application: Make sure your essays are expanding your overall application, not creating redundancies.

Option #1: Leadership

Leadership is a broad term that refers much more than being the president of student government or drum major in the marching band. Any time you step up to guide others, you are demonstrating leadership. Most college applicants are leaders, although many don't realize this fact.

Discuss the significance of your leadership experience; don't just describe what happened. Also, be careful with the tone. You can come across as arrogant if your essay delivers the overt message, "Look at what an amazing leader I am." Leadership experiences can happen anywhere: school, church, in the community, or at home. This question can be a good option if you have a leadership role that isn't fully evident in the rest of your application.

Option #2: Your Creative Side

Whether you are an artist or an engineer, creative thinking will be an important component of your college and career success. If you respond to this question, consider that creativity is about much more than the arts. You don't need to be an excellent poet or painter to be creative. Explain how you approach difficult problems in unusual ways or have been successful thinking in ways other than the norm.

As with many of the personal insight questions, do more than "describe." Explain why your creativity is important to you. Be specific. If you can give a concrete example of your creativity, you'll write a much more successful essay than if you simply talk in broad terms and abstractions.

Option #3: Your Greatest Talent

This essay topic gives you the opportunity to talk about what you'll bring to the school other than a strong academic record. Your greatest talent or skill doesn't need to be something that is obvious from the rest of your application. If you're good at math, that will be apparent from your academic record. If you're a star football player, your recruiter is likely to know that. This doesn't mean you need to avoid such topics, but you should feel free to think broadly about this question. Your skill could be your ability to find homes for abandoned animals or to successfully tutor fellow students who are struggling.

Explain how your special talent or skill will enrich the UC campus community. Don't forget to address the second part of the question about how your skill or talent has developed over time. That part of the question makes it clear that the University of California is assessing your work ethic, not just an innate skill you might possess. The best "talent or skill" is one that reveals constant effort and growth on your part.

Option #4: Educational Opportunity or Barriers

Educational opportunities can take many forms, including Advanced Placement offerings and dual-enrollment courses with a local college. Interesting responses might also address less predictable opportunities—a summer research project, use of your education outside of the classroom, and learning experiences that aren't in traditional high school subject areas.

Educational barriers can also take many forms. Consider answering questions including: Do you come from a disadvantaged family? Do you have work or family obligations that take significant time away from schoolwork? Do you come from a weak high school so that you need to search beyond your school to challenge yourself and work up to your potential? Do you have a learning disability that you have had to work hard to overcome?

Option #5: Overcoming a Challenge

This option is remarkably broad, and it can easily overlap with other personal insight options. Make sure you don't write two similar essays. For example, an "educational barrier" from question No. 4 could also be considered a significant challenge.

Keep in mind that the question asks you to discuss your "most significant challenge." Don't focus on something superficial. If your greatest challenge was getting past a good defender in soccer or bringing that B+ up to an A-, this question isn't your best choice.

Option #6: Your Favorite Subject

Your favorite academic subject doesn't need to be your university major. You are not committing yourself to a specific field when you answer this question. That said, you should explain what you plan to do in the subject area in college and your future.

Explain why you love the academic subject. The tips on the UC website focus on things such as the different classes you've taken in the subject, but that information is simply a summary of your high school transcript. If possible, include something outside of the classroom in your response. This shows that your passion for learning isn't confined to school. Do you conduct chemistry experiments in your basement? Do you write poetry in your free time? Have you campaigned for a political candidate? These are the types of issues to cover for this essay option.

Option #7: Making Your School or Community Better

This option is excellent for talking about your participation in student government. Describe a problem that existed at your school, how student government addressed that problem, and how your school is a better place because of you and your team's actions.

"Community" can be defined in broad terms. Did you help build a playground in your neighborhood? Did you help lead a fundraiser for your church? Did you serve on a youth board in your county? Did you participate in an after-school program for kids in your school district?

If you write about making your school better, avoid the "hero" essay . You may have taken your school's soccer team to the state championship—an impressive feat that brings prestige to your school—but does that really improve the educational experience for the majority of your classmates? More likely is that your essay will show you bragging about personal accomplishment, not service to your school.

Option #8: What Sets You Apart?

Saying that you are "hardworking" or a "good student" will not set you apart from others. These are important and admirable traits, but they will be demonstrated by other parts of your application. Such statements do not create the unique portrait that the admissions folks are requesting.

The language in this question—"beyond what has already been shared"—should serve as your guide. Test scores, grades, a good work ethic, and your position in the band or part in the play will be evident from the rest of your application. Look for something that makes you unique. Don't be afraid of being a little quirky. An answer such as "I have the skills to survive the zombie apocalypse" could open the door to a discussion of your time in scouts.

• UC Essay Examples for the Personal Insight Questions
• UC Personal Statement Prompt #1
• What Do You Do Best?
• Common Application Essay, Option 1: Share Your Story
• Common Application Essay Option 2 Tips: Learning from Failure
• Common Application Essay Option 3 Tips: Challenging a Belief
• What Colleges Look for in an Applicant
• 2020-21 Common Application Essay Option 4—Solving a Problem
• College Interview Questions
• The 2021-22 Common Application Essay Prompts
• How to Ace Your University of Wisconsin Personal Statements
• Leadership Experience For Graduate Business Degrees
• Comparison of ACT Scores for the University of California Campuses
• UC Riverside: Acceptance Rate and Admissions Statistics
• UC San Diego: Acceptance Rate and Admissions Statistics
• Self Assessment and Writing a Graduate Admissions Essay

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UC Essay Examples – Personal Insight Questions 1-8

December 29, 2023

When applying to any of the University of California schools , you’ll face a series of supplemental essays in which you are asked to quickly and, with sufficient detail, provide personal insight into who you are as a person. These essays can be confusing to students, who might be used to writing the Common App essay , which asks for a well-written story in 650 words. The UC essays (see UC essay examples below), by contrast, ask you to provide as much concrete detail as possible while showcasing your positive traits. This means your writing will need to be as efficient as possible. To be clear, that means cutting down on flowery descriptions and pulling out the clear details about your achievements while leaving enough space for mature reflection and forward thinking. 

(For help with writing efficiency, check out our tips in our Why This College Essay blog post . For tips on how to get started, check out our Overcoming Challenges Essay blog post .)

In the following examples, we’ll show you some example responses to the first four UC prompts while talking you through what works and what doesn’t. 

UC Essay Prompt #1: 

Describe an example of your leadership experience in which you have positively influenced others, helped resolve disputes or contributed to group efforts over time.

UC Example Essay: 

It was the third night in a row that we couldn’t get it together. My school’s mock trial team was finally going to the state championship after years of working together, but we couldn’t agree on how to build our prosecution. The “case” was that several people had died during a rock concert when the crowd became violent. We needed to decide if we should “sue” the event space or the artist, and the group was split around two natural leaders. 

Mark, our lead attorney for the last two years, wanted to build a logical argument that the event space intentionally oversold the show, creating danger. Emma, our star witness, said that we needed to build the case around sympathy for the families and sue the artist, who had inspired the violence.

UC Essay Examples (Continued)

I had watched Mark and Emma disagree over the last two years. They were two very different people who loved arguing, and the rest of us often had to wait through it. I typically hang back and observe, but we were down to the wire, and I realized someone needed to speak up. I came up with an idea and pulled aside some of my friends to explain my thoughts. They agreed, and encouraged me to step up. 

I surprised myself when, in a moment of silence, I opened my mouth. I calmly explained that we didn’t have to abandon either strategy and that we could, in fact, combine them to greater effect. Because I had taken time to convince the rest of the team before speaking, they rallied around me, and Mark and Emma had no choice but to agree. I realized at that moment that groups need people who are willing to listen, strategize, and then put a plan into motion, and that I have a strength for this style of leadership. Since then, I’ve started speaking up more, specifically in my robotics club, where I recently led us to second place at the 24-Hour Code-athon. I look forward to bringing those skills to my classes and volunteer work at UC. 

Analysis: 

The first thing we should note about UC’s essays is that they are asking about important parts of your life, but they want brief responses. Because UC is sorting through so many applications, we want to be sure that you are providing as much concrete detail as possible and showcasing as many positive traits about yourself as possible in these quick responses.

What I’ve written here attempts to combine a single story with positive traits that a more introverted student might possess. So, it’s a story about the development of someone’s leadership style in a single moment in time. But, there’s another way to write this essay. 

Another Option for UC1: 

A more extroverted student who has been prone to leadership activities all throughout their high school experience could write an incredibly successful essay that simply focused, paragraph by paragraph on quick snippets that showcased their leadership throughout time. For example: 

• Paragraph 1: I learned I was a natural leader the first time I successfully rallied my rhythm gymnastics team after our star tumbler got injured during a competition.
• Paragraph 2: I then became our team captain, working to institute a new bonding retreat at the start of each year to bring the team together.
• Paragraph 3: I took that same sense of leadership to my volunteer work at the local food bank, where I have worked with my colleagues to create a conversation hour. Every Wednesday, we invite volunteers and clients to a collective meal where we share stories, tough spots, and triumphs.
• Paragraph 4: While I won’t be dancing competitively in college, I plan to continue my volunteer work with the Meals on Wheels chapter at UC, bringing food and friendly conversation to people in the community, rooted in my practice and experience with community building and bonding in high school. 

No matter what your experience is, you really want to focus on direct, deliverable moments in time that showcase what you’ve done. If you have a ton of leadership experience, try to showcase as much as you can while meeting the word count. If you have less experience but a really compelling story, focus on quickly laying out the basics of the story and then building power in the essay by reflecting on your leadership style.

In the end, make sure you comment on how you will bring your leadership style to campus, being as specific as possible. 

If I edited the above essay even more, I would further condense the story and elaborate more on how I’ve applied what I’ve learned. I mention the robotics club and winning second place at the 24-Hour Code-athon, but I could have saved some space above and expanded on it to show that I have the capacity to build my skill set over time. I could have also talked about the deliverables from the mock trial experience. Did we win our case? How does the story end? If I gave this essay another pass, I would focus a bit less on the story and balance things out more with what happened as a result of my leadership revelation.  

UC Essay Prompt #2: 

Every person has a creative side, and it can be expressed in many ways: problem solving, original and innovative thinking, and artistically, to name a few. Describe how you express your creative side.

When I was just two-years-old, my mom enrolled me in ballet classes—and I hated them. Because I was young and she wanted me to do it, I danced for another nine years, until I finally gave up ballet for the soccer field. What I hadn’t realized was that everything I learned in ballet would quickly translate to make me a star player on the field. I knew how to turn on a dime, I could jump over a slide tackle faster than anyone else, and I never took it that seriously when we lost (the show must go on, after all). This led me to being named captain of my varsity team, where my team has nicknamed me The Swann—a combination of the football player who used ballet to train, Lynn Swann, and the famous ballet, Swan Lake. 

UC Personal Insight Questions Examples (Continued)

I realized quickly that my creativity could have this extracurricular quality no matter where I went. In my high school’s annual Physics-in-the-Raw Competition, I used famous chase scenes from my favorite black and white movies (I’m a big fan of Vertigo and Chinatown ) and pulled all the data I could from the movies themselves to crunch the numbers and show whether or not the actual chase would have played out like that in real life. I even filmed shot-for-shot remakes on my phone using Matchbox cars—in black and white, of course. My AP Physics teacher never stopped laughing, even as they noted that my calculations were correct. I was the first 11th grader to win the competition in the school’s history, and I have my creativity to thank for it. 

I’ve expressed interest in both English and Physics as a double major, but I’m excited to talk to my future advisers about what might be possible for me in Interdisciplinary Studies. When I let myself think creatively, I wonder about the possibility of bringing ballet back into my life—and what it might look like to combine my love of physics with the beauty of dance and literature, all on the UC campus.  

Here’s a cheeky example from a dream student whose only obstacle in life is that they didn’t really like ballet. I wrote this essay as a way to show you how you can quickly combine story with concrete elements. Look at how we jump into the essay. The first sentence I actually typed was “Creativity is one of my favorite things about me,” and then deleted it after I wrote the rest of the paragraph. I realized quickly that it was a placeholder for what I was attempting to show throughout the rest of the essay. If you find yourself writing bland or empty sentences like that in your UC essays, you should delete them, too. 

Then, look at what happens along the way. I try to list vivid-yet-concrete examples of my creativity ( I knew how to turn on a dime, I could jump over a slide tackle faster than anyone else, and I never took it that seriously when we lost ), and then I take what I learned about myself (that I have an “extracurricular sense” of creativity) and show the achievement that best showcases that sensibility on display: I was the first 11th grader to win the school physics competition because I’m so creative. I don’t need to over-explain the connection: it’s there for my readers and they can easily see how the experience in the first paragraph leads to the second experience. 

Finally, I take the chance to project myself onto the UC Campus by talking earnestly about an interest I have in the Interdisciplinary B.A. This moment is effective because I’m not promising anything or using overextended language to build a fake version of myself on campus, but because it makes sense that this type of student would be interested in this type of major. I demonstrate that I’ve done some research and that I’m thinking critically about how I would fit in on campus. 

If I edited this essay into another version, and I had another set of accomplishments to showcase, I would skip talking about the Interdisciplinary major and talk instead about that third accomplishment.  

UC Essay Prompt #3: 

What would you say is your greatest talent or skill? How have you developed and demonstrated that talent over time?

I stepped onto the pad and looked over at my coach. She gave me the sign: breathe in, breathe out, pull. One kick to the right to loosen my tight hip, and I lowered my hands to the bar. In the 2022 USA Powerlifting High School Nationals, I set a personal deadlift record of 242.5 pounds, putting me in fifth place. When the rankings shook out, my coach screamed and hugged me: she knew what it had taken me to get here. 

Something about powerlifting always compelled me. I was tiny at the start of my journey in ninth grade, but I decided to just keep with it. My coach laid out a progressive plan for me, and I followed it to a T. I was making steady progress all through fall of sophomore year, and I even won a regional title.  I broke my right leg in a skiing accident that winter and was devastated. But I remembered all the progress I had made and didn’t want to stop. I watched practice with my cast on, doing seated, upper-body lifts when my coach said it was safe. 

In the meantime, I focused on my academics. I turned around my AP Chemistry grade by showing up to afterschool tutoring and finally making flashcards the way my teacher had recommended, dedicating an extra 30 minutes to chem every day.  I realized I could apply my same sense of persistence and tenacity to the classroom, too, and it paid off: I got a 5 on the AP Chemistry exam. 

My coach wasn’t surprised when she saw me back at the barbell a week after my cast was off. Over the next year, I dedicated myself to rebuilding the muscle I had lost by following an increased- calorie diet and working accessory lifts to challenge myself. I realized I could see precisely what my ability to perform sustained, focused effort got me: a comeback fifth place ranking at a national competition in the sport that I love. I can’t wait to apply my focus to my major at UC. 

Many students think about “skill” or “talent” as a discrete thing. For example, this student could have simply written about being really good at powerlifting. However, if we take one step back, we can see that the student’s true talent (and the more interesting thing to say) is that they are really good at persistence, tenacity, and sustained, focused attention on a goal. This is a tremendous thing to talk about when it comes to applying to college, because going to university is a project in your sustained focus over the course of four years. 

That meant that it was important to also bring in an academic component to the essay to showcase how this student was skilled in persistence in another realm. In this context, obviously, the academic realm is incredibly important. Drawing the parallel with the AP Chem course shows the reader that the student also understands how their skillset works in an abstract way. 

I’ll repeat the same editing principle here that I’ve said above: if the student had other stellar examples of exhibiting persistence and focus, I would cut down on the storytelling elements, and I would include those pieces, instead. If you’re working on an essay for which you have a lot of solid examples, you can think of your response to the prompt like a vividly conceptualized list. You can showcase your personality through your language choices, and you can tell the story of your achievements, but again, worry less about setting the scene and more about highlighting your successes. 

UC Essay Prompt #4: 

Describe how you have taken advantage of a significant educational opportunity or worked to overcome an educational barrier you have faced.

As a gifted student, I was shocked when my favorite teacher asked me if I had ever considered getting examined for ADHD. My grades had been slipping that semester, but it was just because I wasn’t working hard enough to stay organized, right? My teacher indicated that he knew I was working really hard already, and that maybe, I would benefit from a little help. 

When my diagnosis came back as primarily inattentive ADHD, I felt both surprise and grief. My psychologist talked to me about how my hyperfocus had been likely sparked when I was a little kid in elementary school, but that, as time went on, it was easier and easier for me to become bored in school. Even if the classes were more challenging, the repetition of the structure wasn’t. I had enough coping mechanisms to do “well enough,” but if I wasn’t being challenged, my inattention could be taking over and making me lose out on reaching my goals. 

Working closely with my parents, my psychologist, and my teachers, I was able to build a plan for myself to get back on track. I chose for myself that I wanted to start treatment without medication, so I did counseling to put my time in high school in perspective, and I started practicing mindfulness meditation, which has been a revelation. When I focus on the fact that every day is a new opportunity to learn something new, I can really savor those opportunities. The semester that I received my diagnosis, I stabilized my grades and my 4.0 GPA before anything started to slip, thanks to my careful teacher. 

When I come to UC, I know I may be faced with challenges to my inattentive ADHD as time goes on, however, I now know what warning signs and how to rely on my support networks. I look forward to volunteering as a peer mentor to share my tips, tricks, and to help other students identify when they need help, as well. 

Writing about mental health and learning disabilities can be tricky. In every case, you need to be sure that you’re demonstrating a clear arc of overcoming something. There is no shame in actively dealing with a mental health problem or diagnosis, but when it comes to writing your college admissions essays, you want to be sure that you have a demonstrable positive outcome that you can discuss if you choose to go down this path. 

So, I wanted to show an example of someone who had that clarity of overcoming their diagnosis with a demonstrable stabilization of their GPA. Pay attention to the way in which the essay departs from the identification of the problem, the diagnosis, and then focuses mainly on the solutions that the student finds. Leaving the essay in a place of generosity where the student wants to extend what they’ve learned to others around them solidifies their success and showcases that they truly have overcome this educational barrier. 

Of course, there are other significant educational barriers that someone could talk about. They could include structural barriers within a school system or unfortunate events, like surviving a wildfire or a flood, that can demonstrate a student’s perseverance. To write this essay in the opposite direction, about a significant educational opportunity, might entail writing about an invitation to speak at an important event, an opportunity to travel to a foreign country, or the chance to participate in an extracurricular activity that led to a particular success. Were you asked to help start your school’s award-winning field hockey team? That would be an excellent thing to write about. 

To view all of the full list of prompts and other helpful tips, check out our other UC Essay blog post, here . And when you need help crafting and editing your UC essays, reach out to College Transitions for a free consultation and to get started. 

Now let’s dive into the next series of supplemental prompts, UC Personal Insight Questions 5 through 8. 

UC Essay Prompt #5: 

Describe the most significant challenge you have faced and the steps you have taken to overcome this challenge. How has this challenge affected your academic achievement?

When I was five years old, my mother decided to separate from my father because of his addiction. I have learned to understand the details based on what my mother does not say. My mother tried to help him overcome his illness. She had hoped that doctors, rehab, and twelve-step programs would have stopped him from becoming violent. She was wrong. I grew up without him. 

Last year, out of the blue, my father started showing up outside of my high school, telling me he wanted to see my mom again. It became severe enough that the police issued a restraining order. I haven’t seen him since. 

But I suffered. The idea that he could appear outside of my school at any moment made me paranoid. I was scared for my mother, and I wanted to believe that the restraining order would be sufficient, but then I stopped trusting myself. What if something happened and no one believed me? I had never experienced anxiety before, but all of the sudden, I was having tunnel vision and couldn’t be alone. 

My physics teacher, Mr. Bevelacqua, noticed first. He saw that my grade had slid from an A to a C- in five weeks, and he rightly assumed that, if it was happening in his class, it was happening in others. I loved his class and sense of humor, so I felt comfortable enough confiding in my teacher about my fears. He helped me talk with the school psychologist, who suggested a course in mindfulness and a series of conversations with the police. I created healthy boundaries for myself and developed a mindfulness routine with my mother that has benefited both of us.

Now, my grades are back up, and I’m helping Mr. Bevelacqua tutor other students for the AP Physics exam. I’ve even started attending Alateen meetings, where I’ve made close friends who have experienced similar things. Sharing our experiences has almost helped them dissolve. I’ve learned that, even though I’ve thought I should be ashamed of my father, I can talk openly about my experiences—and maybe even help myself and others.  

This essay is a completely fictional one in which I’m imagining a rather difficult experience that triggers a mental health episode in a student. You’ll see that I spend the first three, quick paragraphs detailing the challenge and the final paragraph outlining the steps the student has taken to overcome the problem. The student shows self-awareness by confiding in a favorite teacher about what’s happening, then the student doesn’t hesitate to take the teacher’s advice, then the advice pays off and we see the positive effects of the student’s willingness to address their fears and work with the people they trust around them.  

I want to point out that both sections are fairly concrete. I take some creative liberties in the first paragraph in order to artfully describe a situation of domestic violence, but for the most part, I’m stating directly what happened. This doesn’t mean excluding difficult details, like the anxiety attacks and fear, but it does mean that I’ve avoided overly flowery language. 

Writing about heavy things doesn’t mean that your prose has to be particularly heavy. In fact, writing about particularly difficult things in plain, straightforward ways —without the use of too many colorful adjectives—can help communicate the painfulness even more. You don’t want to smother your reader in emotion; you want to lead them to their own emotional reaction through the things that happened. Restraint in prose can help to achieve this goal. Let the painful things be painful. They will do the work for you. 

That is all to say: when you’re tackling this essay, you don’t want to bleed on the page. Oftentimes, students who have suffered traumatic, difficult things believe that they need to convey the full weight of their distress to admissions officers. To be clear, your trauma and your suffering matters, but admissions officers are reading the full breadth of painful experiences from across the spectrum of human existence. Adversity and suffering visit us all, and the unfortunate pain of these events is highly relative.

Admissions officers are interested in seeing what you do with your pain. You want to focus on the tangible, provable things that you have done to overcome your challenges. Those things could be big or small. It would have been enough for this student, for example, to have simply found a productive mindfulness meditation routine that they practiced with their mother, and then described their newfound perspectives that came from that practice. You don’t have to do twenty things to prove that you’re emotionally mature enough to attend college; but you do want to prove that you’re doing well despite adversity. 

UC Essay Prompt #6: 

Think about an academic subject that inspires you. Describe how you have furthered this interest inside and/or outside of the classroom.

Standing in front of the seven-foot-tall, room-length canvas for the first time, I was overwhelmed. Then, slowly, I realized what Warhol was doing. Here was Elvis, the iconic American figure of rock ‘n’ roll, stamped out eleven times, his pistol pointed at us, his larger-than-life body repeating like a film strip left on the cutting room floor and then splayed out before us, so that we could see each instance of his fame, however fleeting, now indelible. 

Going to the Andy Warhol Museum in my hometown of Pittsburgh, Pennsylvania opened my eyes to the world of Art History, and as soon as I realized I could study it, I ran full speed ahead. To compete in National History Day, I underwent a six-month research process in the Warhol Museum archives, reading Warhol’s journals, correspondences, and making analytical reviews of drafts of his earlier, un-exhibited works. I made a thirty-minute documentary about Warhol’s work, including interviews I conducted with experts, museum curators, and with the only living family member who knew Warhol when he was still alive. With my documentary, I progressed to the national competition and placed as an honorable mention in the individual documentary category. 

Growing out of that experience, I worked with my AP History teacher to establish a connection with Duquesne University Art History Professor Laney McGunnigan, with whom I completed a semester-long independent study project on the development of pop art in the twentieth century. This fall, I will be assisting Professor McGunnigan in cataloging the body of Diego Rivera’s work held at Fallingwater, in order to assist with a larger place-based analysis on the intersection of diverse artistic movements hidden across the greater Pittsburgh area. 

I am thrilled by the possibility of studying under UCLA Department Chair Saloni Mathur. The Fallingwater project has opened my eyes to the influence of colonialism and post-colonialism in Art History, and I am deeply interested in the possibility of an interdisciplinary approach that involves anthropological practices like those I engaged during my Warhol documentary production process. 

For this essay, you want to choose that interest toward which you’ve put the most effort during your time in high school. It’s kind of like a “Why This College?” essay, but it’s about a subject, instead. In this fictional example essay, I’m drawing on a personal experience with creating a Warhol documentary in high school (true story!) and how an incredibly diligent and well-resourced student might have expanded that experience into further study (that part is fiction). No matter the level of involvement, you want to pull out all of the details about what you’ve done as a high school student as you’ve pursued a particular interest. 

You can see that I’m naming names throughout the essay, and also that I’m talking about how I’ve used my academic network to further my interest. For example, I say that I worked with my AP History teacher to make a valuable connection with a professor—don’t leave those things out. Seemingly small conversations and connections that lead to bigger things are worth including in this essay because they demonstrate your pursuit. Show the reader the steps you took along the way to get to where you are; every step counts—and you can always pare down the word count later.  

The opening lines are deceptively normal. Yes, they paint a quick scene for the reader. However, they’re also showing how I got interested in art history to begin with. The reader can see the first moment of inspiration outside of the classroom, and how I pull that inspiration into my academic life. 

Finally, I closed the essay by doing some quick research into the Art History department at UCLA. I might not know a ton about anthropology as a high school student, but I do know that I did interviews for my documentary. A good essay coach (like someone from College Transitions) could help you make the elegant connection between the work you’ve already done and the academic interests of the faculty in the department where you’d like to study. 

UC Essay Prompt #7: 

What have you done to make your school or your community a better place?

I can’t begin to tell you how the opioid epidemic has ravaged my community. In the last three years, three graduating seniors and eight recent graduates have died from heroin-related overdoses. The most recent death was my best friend Evan’s older brother; he had been a star soccer player and he went on to study communications at Regional State University. When Evan called to tell me what happened, I did the math silently as I listened to my friend cry: his brother overdosed at the age of 23. 

In the weeks following the funeral, I felt a heaviness I had never felt before. I’m pretty introverted; to say that I’ve never had anyone offer me drugs is an understatement. It’s the same with Evan. Even though his brother had gotten into drugs, we never saw them, which made the whole thing all the more painful, scary, and confusing. We felt hopeless. I watched Evan start to plummet. 

It was then that I heard a news story about a Harm Reduction group out of Chicago. It was the first time I’d ever heard of harm reduction, but Evan and I took the idea and ran. In just four months, we contacted the National Harm Reduction Coalition and set up a voluntary Narcan Network through our school. We built a program where kids and their parents can get trained on how to use free Narcan kits that we receive through donations we organized with NHRC.

We got trained, and we have trained more than two hundred people in our monthly sessions. The community support has been overwhelming. Parents who have had kids die or go to rehab have become integral parts of our project, and we’ve helped them start a monthly support group. If someone takes a kit, they don’t have to report using it to us, but through voluntary reporting, we know that our kits have been used at least twenty times so far. Twenty lives, twenty families, twenty more reasons to keep doing what we do. We like to think that Evan’s brother would be proud. 

In this essay, you can see that I dedicate a fair amount of time to the problem. The first two paragraphs set up what happened to the student and their best friend’s family. If I were editing this essay—and the student had a substantial amount more to say about the Narcan group—I might shorten those two paragraphs and leave space at the end for more reflection and balance, especially if the student had more achievement-oriented information to include. 

Writing about the positive things you brought to the situation is the crucial part here. The admissions officers want to know about the context for the solution, yes, but the more important thing here is your character that has allowed you to improve your community. You need to provide significant, concrete details that demonstrate your contribution to your school or community. In this case, the student is able to provide a time frame, the name of outside organizations with which they organized, the number of people trained, and an approximate number of lives saved . This is a Herculean effort that I invented for the sake of this prompt, however, I’m using it to show you the kinds of information you should provide. 

Maybe you didn’t create a live-saving program at your school, but perhaps you organized a fundraiser that brought in hundreds of dollars for cancer research or even your marching band’s annual competition trip. Tell us that. And tell us how you did it. Maybe you organized the calendars of thirty different students to do tabling during different periods of the school day. Maybe you held a week’s worth of car washes in the parking lot of your local library, and you had to coordinate the efforts between the library staff and fifteen volunteers. Or perhaps you were in charge of keeping the cash box, opening a bank account, and ensuring the safe transfer of funds to the organization.

Those are the kinds of concrete details this essay wants to see. Be sure to gas yourself up and don’t be afraid to sound like you’re “bragging:” UC wants to see your personal achievements.  

Essay Prompt #8: 

Beyond what has already been shared in your application, what do you believe makes you stand out as a strong candidate for admissions to the University of California? 

Well, why don’t you take a crack at it? 

For this essay, I’ll reiterate those best practices for all of your UC Personal Insight Essays . You want to quickly describe, in concrete language, a situation that distinguishes you from others. Then, you want to use numbers, names, responses, and your personal process to show very clearly how you overcame a situation, created something beneficial, committed yourself to a positive outcome, helped your family, helped your friends, helped your community, and on and on. Don’t take this opportunity to flex your creative writing muscles. Do stick to demonstrative outcomes. Don’t worry about winning the Pulitzer Prize for literature.

Again, UC essays are different from the storytelling you’re expected to do in the Common App essay . Do concern yourself with communicating the clear, discrete benefits of your work on a project, course, or group of people. Don’t worry about “bragging.” Your 350 words will go by fast! Gas yourself up while you can. 

• College Essay

Brittany Borghi

After earning a BA in Journalism and an MFA in Nonfiction Writing from the University of Iowa, Brittany spent five years as a full-time lecturer in the Rhetoric Department at the University of Iowa. Additionally, she’s held previous roles as a researcher, full-time daily journalist, and book editor. Brittany’s work has been featured in The Iowa Review, The Hopkins Review, and the Pittsburgh City Paper, among others, and she was also a 2021 Pushcart Prize nominee.

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Personal statement

Most uc campuses require a personal statement in addition to a statement of purpose. make yours count..

While the statement of purpose highlights the goals and experiences related to the research area you plan to pursue, your personal statement (also called a history or diversity statement) is an opportunity for the review committee to learn about the unique qualities and perspectives you’ll bring to the program.

Crafting a strong Personal Statement

Simply put, the statement of purpose is about your work, while your personal statement is about you – and how you’ll contribute to the diversity of ideas. Draw on your unique background to present yourself as an ideal candidate for the graduate program to which you are applying.

Tell your story This is your opportunity to expand on your background, highlight unique experiences, challenges and triumphs and give the committee a more compelling reason to accept you. If a personal statement is not requested, consider incorporating this content into your statement of purpose. It is in your best interest to offer supplemental information when given an opportunity.

Describe goals, achievements and challenges

• Describe your academic and career goals and highlight how graduate school will advance them.
• Tell how personal experiences shaped your aspirations, and don’t shy away from discussing poor grades or large time gaps in your resume.
• Address any particular challenges you’ve faced, and how you worked to overcome them.
• Focus on issues that have had an impact on your education, such as being raised in a single parent household, working to help support family, thriving in unsafe environments, persevering with physical or other challenges or coming from an underrepresented minority group.

Showcase experiences related to diversity 

• Mention your engagement in programs that increase diversity in your chosen field, such as participation in undergraduate academic preparation, diversity and equity programs, higher education pathways and summer research opportunities, and mentoring underrepresented students.
• Explain how your experiences have deepened your understanding of the barriers facing ethnic minorities, women, and others underrepresented in higher education or how your experiences have helped advance efforts to improve inclusion of these groups.
• Highlight research you have conducted that addresses underserved populations, such as issues of race, gender, equity and inclusion, disparities in health or educational access, and human rights. Mention artistic and cultural works you have produced that reflect diverse communities and voices not well represented

Remember, write a statement specifically tailored for the program to which you are applying. This allows the admission’s committee an opportunity to see exactly who you are.

UC Personal Insight Questions: 15 Tips and Examples

by Winning Ivy Prep Team | Feb 23, 2023 | UC Personal Insight Essay Guide

Wondering how to successfully write UC essays? You’re in luck! In this blog post, we’ll go over UC Personal Insight Question s tips and examples that’ll take your essays to the next level. 

And what does it look like when you effectively follow these UC essay tips? Behold: our 20 UC Personal Insight Questions examples .

Table of Contents

UC Personal Insight Essay Tip #1:  Make one anecdote the star of your UC essay

These UC essays are especially tricky because of the word limit: you only have 350 words to convey your message per essay. That means this: Don’t do too much in one short essay. In other words, don’t try to write about 3 different topics in one essay so that you can “fit” all you want to say. It’s always better to go for DEPTH per essay rather than BREADTH. 

Let me repeat that again: Depth > Breadth. 

Breadth is something you can easily tackle in your overall application because you literally have 4 UC essays to showcase breadth of experience. Depth is the piece that everyone’s answers to the UC Personal Insight Questions lack — so if your UC essays have depth, you’ll no doubt stand out from the crowd.

So how exactly do you add depth, you may ask?

In order to delve deeply into a subject, you only have space for one anecdote — one experience — as the main star of your UC Personal Insight essay. Here are basic steps:

• Showcase your anecdote by first setting up the scene of the story. 
• Showcase the conflict or obstacle that you encountered.
• Showcase your role in solving the conflict.
• Analyze how you grew and what you learned from this experience. 

So what does a UC essay with great depth actually look like? Checkout these UC Personal Insight Questions examples: 

• UC Personal Insight Example: prompt 7
• UC Personal Insight Example: prompt 2

UC Personal Insight Essay Tip #2:  Showcase growth throughout your essay

Writing about growth is honestly perhaps one of the more important UC Personal Insight tips I have for you. 

Why? Well, the answer is twofold. 

Firstly, admissions officers *love* to read about how you’ve grown from an event. An applicant’s ability to recognize learnings from an event and grow intellectually and personally is extremely important to colleges. Thus, admissions officers are on the lookout (especially via the UC personal insight essays) to pinpoint applicants that can bring this growth mindset to the UCs.

Secondly, writing about growth from an event is usually very difficult. So, not many students actually do this. Most UC essays I read fall short in this analysis department, so if you can go the extra mile and knock this out of the ballpark, you’re golden!

UC Personal Insight Essay Tip #3:  Showcase intellectual curiosity

UC Personal Insight Essay Tip #9:  Avoid vague language

Zach Skillings is the Scholarships360 Newsletter Editor. He specializes in college admissions and strives to answer important questions about higher education. When he’s not contributing to Scholarships360, Zach writes about travel, music, film, and culture. His work has been published in Our State Magazine, Ladygunn Magazine, The Nocturnal Times, and The Lexington Dispatch. Zach graduated from Elon University with a degree in Cinema and Television Arts.

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Cece Gilmore is a Content Writer at Scholarships360. Cece earned her undergraduate degree in Journalism and Mass Communications from Arizona State University. While at ASU, she was the education editor as well as a published staff reporter at Downtown Devil. Cece was also the co-host of her own radio show on Blaze Radio ASU.

Bill Jack has over a decade of experience in college admissions and financial aid. Since 2008, he has worked at Colby College, Wesleyan University, University of Maine at Farmington, and Bates College.

Maria Geiger is Director of Content at Scholarships360. She is a former online educational technology instructor and adjunct writing instructor. In addition to education reform, Maria’s interests include viewpoint diversity, blended/flipped learning, digital communication, and integrating media/web tools into the curriculum to better facilitate student engagement. Maria earned both a B.A. and an M.A. in English Literature from Monmouth University, an M. Ed. in Education from Monmouth University, and a Virtual Online Teaching Certificate (VOLT) from the University of Pennsylvania.

If you’re applying to a University of California campus, you may already know that you’ll need to respond to four (out of eight) personal insight questions. The UC personal insight questions will require a good amount of time and effort, but fortunately we’re here to help. In this guide, we’ll dissect each prompt and offer some tips on how to respond. And if you’re looking for a bit of inspiration, be sure to check out our example essays as well. Let’s get started!

Don’t miss: How to write an essay about yourself

“Describe an example of your leadership experience in which you have positively influenced others, helped resolve disputes or contributed to group efforts over time. (max: 350 words)”

You don’t have to be captain of a sports team or president of a school club to be a leader. Titles like those are great (and are definitely worth talking about), but leadership can be demonstrated in more subtle ways as well. Think about the times in which people have looked to you for guidance or support. It could be a group of friends, your coworkers, or even a younger sibling or family member. Whatever the case may be, you should write about what you accomplished and what you learned from the experience. This essay is a great opportunity to demonstrate your ability to make a positive impact outside the classroom. 

Questions to consider: 

• What does being a leader mean to you?
• How has your perspective on leadership changed over time?
• What qualities do you possess that make you a good leader?

“Every person has a creative side, and it can be expressed in many ways: problem solving, original and innovative thinking, and artistically, to name a few. Describe how you express your creative side. (max: 350 words)”

Creativity takes so many different forms. From music to cooking to fashion, there are countless ways to express creativity. Think about the area of your life in which you exhibit original ideas or unique ways of thinking. It may not be obvious for everyone, but chances are you’re creative in ways that you haven’t even realized. Any time you produce a new thought, idea, or concept, you’re being creative. Once you find your creative niche, focus on your motive. Why do you create? Does it bring you joy? Does it connect to your personal or professional ambitions? Ultimately, your goal in this essay should be to articulate the value of your creativity. 

• How do you define creativity? 
• How does being creative make you feel?
• What impact does your creativity have on yourself and others?

“What would you say is your greatest talent or skill? How have you developed and demonstrated that talent over time? (max: 350 words)”

Some people have a talent or skill that is central to their identity. Maybe you’re a gifted athlete or you have a knack for making people laugh. Maybe you’re a skilled communicator. Consider your greatest talents and what they mean to you. Think about how your talent has shaped your own life and how it has influenced others. It is important to remember to avoid coming across as boastful. You may be a talented soccer player, for instance, but don’t use the entire essay to talk about how good you are at playing goalie. Instead, focus on how soccer has had a positive impact on your life. 

• How has your talent influenced who you are as a person?
• How did you discover your talent, and how has it grown since then?
• How do you plan to continue to develop your talent?

“Describe how you have taken advantage of a significant educational opportunity or worked to overcome an educational barrier you have faced. (max: 350 words)”

This prompt is interesting because it gives students a couple of options. Students can choose to either write about an educational opportunity or an educational barrier. If you decide to write about an opportunity, think about the experiences that have better prepared you for college. Have you taken any advanced classes, enrolled in any academic enrichment programs, or completed any internships? If so, write about what you gained from the experience and what you learned. 

If you choose to write about a barrier, think about the times in which you’ve faced significant obstacles to your education. Obstacles could include a variety of things, such as family issues, switching schools, or lacking the money needed for school supplies. Whatever the case may be, it’s better to emphasize what you did to overcome the problem rather than focusing on the issue itself. This essay is the perfect opportunity to demonstrate your resilience to adversity. 

• In what ways have you gone above and beyond to further your education?
• Have you faced any disruptions to your education? If so, how did you react?
• How did your opportunity or barrier influence who you are today? 

“Describe the most significant challenge you have faced and the steps you have taken to overcome this challenge. How has this challenge affected your academic achievement? (max: 350 words)”

We all face challenges in life, but the key to overcoming any obstacle is the manner in which we react. Think about a setback in your life that could have derailed you, but instead you persevered. Examples include moving to a new school or town, coping with the loss of a loved one, or dealing with financial hardship. Describe the problem, but avoid lingering on the negative side of things. Similar to the fourth prompt, you should focus the majority of your response on what you actually did to overcome the challenge. 

• Have you ever turned a negative situation into a positive one?
• How have the challenges in your life made you better-equipped to deal with future setbacks? 
• Why are obstacles an important part of life? 

“Think about an academic subject that inspires you. Describe how you have furthered this interest inside and/or outside of the classroom. (max: 350 words)”

This is your chance to write about your academic passions. Think about your favorite field of study and what excites you about it. Discuss how your interest in the subject has taken shape over time, and what you have done to cultivate that interest. Have you participated in any activities outside the classroom — such as volunteer work, internships, employment, or student clubs — to learn more about your field? If applicable, you can also discuss how your academic interests connect to your future career goals. 

• What’s a topic or idea that you never get bored of? 
• What was the moment that sparked your interest in this subject?
• How do you plan to continue to develop your interest?

“What have you done to make your school or your community a better place? (max: 350 words)”

Colleges love to see candidates who have the potential to make a positive impact on campus, and this essay is a great chance to demonstrate that potential. When brainstorming ideas, remember that the word “community” can mean a lot of different things. It could refer to a sports team, a school club, a neighborhood, a family, a workplace, or even a group of friends. Think about the people and places that constitute your community, and consider what you have done to make a difference. 

• How have your actions benefited your community? 
• How does your community add value to your life? 
• How would members of your community describe you? 

“Beyond what has already been shared in your application, what do you believe makes you stand out as a strong candidate for admissions to the University of California? (max: 350 words)”

This is a great prompt for students who have a story or experience that doesn’t fit the mold of the other prompts. It’s essentially a catch-all prompt that allows you to write about anything you want. That being said, it’s important to find a focus and stick with it. Don’t let your essay become too broad. Instead, try to focus on one or two specific experiences and describe how they make you an excellent candidate for UC.

• What should UC know about you that they wouldn’t learn from the rest of your application?
• Do you have any amazing or exceptional stories that don’t fit the mold of the other prompts?
• What sets you apart from other candidates? 

Don’t miss: Tips for a successful college application

Example essays 

We’ve given you some tips on how to respond to each prompt, but sometimes it’s helpful to see how another person approached the prompt. Below you’ll find example essays for each of the eight UC prompts. Check them out if you’re looking for some inspiration! We’ve also included feedback on each example from our seasoned admissions expert Bill Jack .

“Describe an example of your leadership experience in which you have positively influenced others, helped resolve disputes or contributed to group efforts over time.”

Thirty-six hours to plan a triathlon with minimal course congestion and road closure time, write a 30-33 page solution to this problem, and address a two-page letter to the “mayor” summarizing our solution. This was our assigned task as part of the 2016 annual High School Mathematical Contest in Modeling.

This hypothetical triathlon was set to host around 2000 participants, all ranging in skill level. Further, the local roads surrounding the triathlon could only be closed for a maximum of 5.5 hours. Confronting this information, Daisy, Ellen, Megan, and I sat, perplexed. How could we prevent the less experienced competitors from potentially slowing down their faster counterparts? Allowing the less experienced competitors to start last wouldn’t work, we figured, as this would probably close the roads for too long.

After some thought, I figured that initially separating the participants by lanes and implementing a wave-start system would be the best way to go. If those faster competitors were separated from those slower at first, then they would be able to get ahead before the lanes eventually merged – preventing any participants from potentially hindering others’ progress.

While we celebrated having finally figured out an answer to the question, there was a lot of work to go. To me, it seemed reasonable that everyone do the work best suited to their strengths. My teammates agreed. After some deliberation, it was settled: I would complete the bulk of the writing, Ellen and Megan the math, and Daisy the graph and map-making. A mere 30-ish hours later, we were finished.

After a few read-throughs of the finished products, admiration of each other’s work, and an agreement that all looked good, we sent in the completed project. For our work, we were honored with “Meritorious” in the contest, the third-highest possible honor in the competition. Exchanging texts, Daisy, Ellen, Megan, and I took pride in such an honor. The project had not only given me practical knowledge on how to organize a triathlon, but also taught me leadership and teamwork skills that I hope to use in my future endeavors – hypothetical or not. (Word count: 349 words)

Expert analysis from an admissions professional:

While the person at UC who reads this might know about this particular mathematical contest, it is definitely wise to assume they know nothing.  It was super helpful that the writer chose to give some background about what exactly they were tasked to do.  Readers will glean many things in an application relative to a student’s leadership skills.  While leadership skills are certainly quite desirable to admission officers, one reason this personal insight response is particularly… well… insightful (!!), is because it speaks to how the person performs as part of a team. – Bill Jack

“Every person has a creative side, and it can be expressed in many ways: problem solving, original and innovative thinking, and artistically, to name a few. Describe how you express your creative side.”

A beautiful road, the darkness of the tall trees contrasting the bright orange, pink, and purples hues up above. These are the types of pictures I love on Instagram: beautiful scenes of nature, typically including trees. I am always delighted to see them on my screen, but rarely, if ever, do I get to see such scenes in real life. 

Such photos inspired me to try painting a similar landscape this past summer to capture the scenes I love so much. I decided to use acrylic paints throughout, from the mesmerizing sky, to the trees themselves. It turned out that this wasn’t the best idea; acrylics dry too quickly to be spread across a large area, which made it incredibly difficult to paint the vast, all-encompassing sky. Before moving on, I considered what to do next: keep trudging on, or start anew? 

Eventually, I added some water to the paint, unknowingly thinking that it would help the paint spread more easily. This did not help, and the painting turned out looking like a number of navy green blobs in front of another, pinker blob, rather than green fir trees in front of a beautiful evening sky. 

Despite this setback, I persevered and tried again. I used watercolors and smaller brushes instead, hoping to make the tree branches more distinct. The sky initially turned out better, with the colors mixing more easily this time. However, I hadn’t waited long enough to paint the trees. The dark green of the leaves had mixed with the hues of the far brighter sky, again making the trees nearly indiscernible.

Problem solving is a key part of doing something new. My lack of experience with painting forced me to put careful thought into what I was going to do next, teaching me that I should put more time into what I do, rather than rushing to finish as soon as possible. I hope that whatever comes next, whether it be painting another landscape or preparing for a marathon, is done with the same care and thought that I put into painting those exquisite fir trees. (Word count: 350 words)

Responses that can paint a picture allow the person reading the application to dive into the world of the student.  In this case, painting a picture is literally what is happening!  Using such good adjectives really does a great job describing why they started with acrylics and why they ended with watercolors.  Although the purpose of this response is to showcase the student’s creativity, it is neat how this response also happens to allow the reader to tap into their own creativity, too, because they are invited to imagine what the finished painting might look like. – Bill Jack

“What would you say is your greatest talent or skill? How have you developed and demonstrated that talent over time?”

Whether a love song by Taylor Swift or a story about George Orwell’s totalitarian Oceania, I have always enjoyed being completely absorbed in a story. Wanting to recreate this same feeling for others, at nine years old, I attempted to write a story about a little girl who had gotten lost in the woods. I only got a few pages through. However, my next protagonist, Phil the pig, would see some longevity. Whenever I was assigned a creative writing assignment in school, he was always at the forefront, angry. In my 8th grade science class, Phil was mad at some humans who had harbored his friend captive, and in my 9th grade English class, at a couple who robbed him. 

Thus, when I heard about a writing club being opened at my high school, I decided to join to see if my interest had survived. Luckily, it did. The club not only reaffirmed my passion for writing, but introduced me to new means of expression as well. From then on, I started to expand into different types of writing, putting it all down in a journal.

Around the same time, I developed an interest in classic literature. A project in English class had required us to read a classic on our own, then present it to the class in an interesting way. While my book was unique in its own right, nearly everyone else’s novels seemed more captivating to me. So, I took it upon myself to read as many classics as I could the following summer.

One of the books I read during the summer, funnily enough, was Animal Farm, which starred angry pigs, reminiscent of Phil. I had also started going over different ideas in my head, thinking about how I could translate them into words using the new skills I learned. While the club helped reaffirm my interest in writing and develop my abilities, my newfound affinity for classics gave me inspiration to write. Now, I am actually considering writing being part of my future, and hope that Phil will accompany me every step of the way. (Word count: 350 words)

Near the end, we learn that writing is likely to be part of the student’s future.  This is great to learn.  Too often admission officers might not know how a student’s current pursuits relate to their goals.  We learn here about Phil the pig, we learn about their interest in classic literature, and we learn why they joined the writing club.  We are taken on a journey that tells us how writing–and reading–has been part of their life, including how it has evolved and developed over the years. – Bill Jack

“Describe how you have taken advantage of a significant educational opportunity or worked to overcome an educational barrier you have faced.”

Nineteen ninety-nine marked the year my mom moved to the U.S. from South Korea. Stepping off the plane, my mom’s English level was impressive for someone who had never stepped foot outside her native country. Her English speaking skills were quite proficient, and she understood the language with ease. However, having aspirations of becoming a teacher in this new country, she knew she had to brush up on her English. Quick.

To accomplish this goal, my parents decided to speak English at home. Days and years of discussing shows, events, and daily tasks in English were a great source of practice. As my brother and I got older and saw improvements in our English, she did too. All was good.

That was until I realized I didn’t really “know” Korean. Besides the familial terms I used for my obba (older brother) and omma (mom) and a number of other food-related and random words, I was largely clueless. So, I decided it would be nice to be able to speak the native language of, not only my mom, but her entire side of the family.

As my high school didn’t offer Korean language classes, I figured that self-studying would be the best course of action. I did some research online and found an elementary-level Korean workbook. After outlining a quick “study plan,” the following summer was filled with hours of working in my Korean workbook. My mom helped, reading over my completed pages, alerting me to any mistakes I made, and setting me on the right path. 

Around the end of the summer, I was able to form simple sentences and even somewhat communicate with my Korean relatives. Self-studying also had its perks: I learned how to manage my time and motivate myself to study, something that might’ve surprised the former procrastinator in me. My mom was pleasantly surprised too, embracing her role as the teacher and I, the student. As I move into this next part of my life, I hope to continue following in her footsteps, using the new skills – Korean and otherwise – I learned that dear summer. (Word count: 350 words)

This response covers so much ground!  We learn about the student’s family background, about the family’s transition to the United States, and the student’s desire to connect deeper with their Korean culture.  We also learn about personal traits such as motivation, perseverance, and determination.  Often in college students will want to explore a subject further than the curriculum allows, and this response speaks loudly about what the student will do when faced with that barrier.  And that we got to learn a couple of Korean words is just a cherry on top! – Bill Jack

“Describe the most significant challenge you have faced and the steps you have taken to overcome this challenge. How has this challenge affected your academic achievement?”

New city, new school, new home — a lot of new things came into my life during my seventh grade year. It wasn’t easy getting used to so many changes, and the circumstances surrounding those changes were tough to wrap my head around. 

To give you some context, my dad was a carpenter and a year earlier he had fallen off a roof on one of his job sites. He severely injured his back, became unable to work, and our family fell into a tough financial situation as a result. Our house in Asheville met foreclosure and the only option was to move to Winston-Salem. Fortunately, my parents owned a second home there. The situation could have been much worse, looking back on it, but that didn’t change the fact that my life in Asheville had been uprooted.

In what seemed like the blink of an eye, all my friends were gone, and I was sitting among complete strangers at the lunch table. I was also navigating some unfamiliar cultural territory, being one of the few white students at a school that was largely black and Latino. I was completely out of my element, but looking back on it, it’s probably one of the best things that ever happened to me. 

During my first year in Winston-Salem, I was pushed out of my comfort zone in a way that I had never experienced before. To make new friends, I made a conscious effort to be more outgoing. I connected with my classmates, making jokes and striking up conversations. Eventually I formed some strong friendships, several of which I maintain to this day. On top of that, my new friends were a diverse bunch — black, white, Mexican, male, female — and as a result I gained a different cultural perspective that shaped the way I view the world today. 

The whole experience showed me that change brings discomfort, but it can also bring positive growth. I wouldn’t have become the person I am today if I had never left Asheville. I probably wouldn’t have been as open-minded, and I definitely wouldn’t have been as good at adjusting to new situations. As I prepare for my first year of college, I look forward to embracing all the changes that will come along with it. (Word count: 380 words)

The last sentence of this response really encapsulates why what we learn is relevant to the college search.  For people who work in education, we know all too well how lunchroom dynamics really do have a large impact on a high school student’s life.  As we learn, the student was uprooted, had to make new friends, and absolutely was not in their comfort zone.  Let’s face it: that’s your first semester of college.  Seeing that the student has had success already transitioning into an unfamiliar environment bodes very well for how their transition to college will be. -Bill Jack

“Think about an academic subject that inspires you. Describe how you have furthered this interest inside and/or outside of the classroom.”

I’ve always been fascinated by people. So has my dad. Not in a weird way, but rather in an isn’t-it-interesting-why-people-act-the-way-they-do way. Over the years, this has led to hours of discussing how the environment one grows up in, and a number of other factors, contribute to one’s general disposition. Perhaps expectedly, these talks led me to develop an interest in psychology.

However, they were not my only early exposure to the field. For as long as I can remember, I have tuned in to watch Criminal Minds on CBS at 9 p.m. every Wednesday. Particularly fascinating to me has been how J.J., Morgan, Reid, and the rest of the crew are able to use insights from psychology to create largely accurate assessments about suspects based on evidence alone.

Having gotten a little older, I now realize that this process is called “profiling” and that it shares similarities with abnormal psychology. Wanting to dive deeper and learn more about the subject, I was led to Dr. Roxane Gold’s psychology lab at the University of California, Irvine, the summer after my junior year.

Arriving at the lab, I was assigned to a project wherein participants were exposed to surprising or potentially stressful events through videos or pictures, all while their slight movements were tracked. As a research assistant, I was responsible for the movement data, tracking the peaks which signified surprise on behalf of participants. It was surprising to learn how repeated exposure to shocking or stressful media, even images, could have enduring negative impacts on people.

Such an experience certainly taught me a lot about the realities of conducting psychological research. The results, unlike the discussions with my dad, were not always so lighthearted. However, I hope to eventually use this experience to produce something more positive. If possible, I want to one day apply the knowledge I gained to my own research, to discover methods to help the people suffering from the psychological problems I study. As learning about psychology has brought me much joy, I hope to use it to do the same for others. (Word count: 348 words)

Citing television shows or movies can be risky because the reader might not be familiar.  (Criminal Minds is an awesome show, by the way!)  One reason this response works well is because it is not merely a report about the show.  It is not merely why the student likes watching it.  Instead they explain the show’s influence on their life: they have taken the initiative to be a research assistant already and they want to pursue their own psychology research.  And it is great to learn about their future plans: to bring joy to folks who might be suffering. – Bill Jack

“What have you done to make your school or your community a better place?”

Smiling faces, cheerful conversation, upbeat music – this was the scene surrounding me on that early April afternoon at Corpening Plaza in downtown Winston-Salem. I surveyed the bustling plaza, observing the many food truck vendors, musicians, and small business owners who had come together to celebrate Everyone Matters Day. I smiled to myself, knowing that it was the result of months of hard work.

But let’s rewind. Planning for the event was initiated almost five months earlier by the Winston-Salem Youth Advisory Council, a group in which I was involved for most of my high school career. Also known as YAC, the council is a space for high school students to actively engage the community in partnership with the city government. Throughout my three years on the council, I helped organize several community projects. One year we delivered school supplies and clothes to homeless children, and another year we filmed some commercials speaking out against bullying. 

But for several reasons, the downtown festival celebrating Everyone Matters Day is the project that I cherish the most. For one, I felt the project was especially timely. The idea for the festival spawned in late 2015, during a time when racial tensions in the U.S. were soaring. The council and I wanted to do something that would bring the city together and uplift residents in a positive way. We had caught wind of a recently established holiday called Everyone Matters Day — a day in which people around the world acknowledge everyone’s right to be who they are — and decided to host an event in honor of the day. 

The project was also particularly important to me because it was the one in which I was most involved. This was my third year on the council, and by this point I had taken on more of a leadership role. There was a lot of work that went into making the event a success, and I helped take the lead in the planning process. We needed a venue, volunteers, food truck vendors, live music, and the support of small business owners. It was a lot of hard work, but it paid off when April 2 finally rolled around, and our vision became a reality. For a couple hours, our festival brought joy and positivity into the lives of others, making those months of planning absolutely worth it. (Word count: 392 words)

Often the reader does not learn in great detail about what the student’s outside-of-school activities actually entail.  After all, the college counselor and the teachers might not mention these activities in their letters of recommendation.  So if given the opportunity to tell the reader about one of these activities, please do.  You almost certainly will end up sharing something that cannot be gleaned from other parts of the application, and as we learn here, the Youth Advisory Council clearly is an important part of the student’s life. – Bill Jack

“Beyond what has already been shared in your application, what do you believe makes you stand out as a strong candidate for admissions to the University of California?”

Many families have traditions. These range from those more common, like opening up Christmas presents at a specific time each year, to those more unusual – like choosing to ring in the holidays with the consumption of fruitcake. Probably amongst the nerdiest of such traditions, however, is what my family has done every Monday through Friday for as long as I can remember: tune in to watch Jeopardy.

Like a long-time friend, Jeopardy is something that has been by my side since childhood. Thus, tuning in and seeing Alex Trebek’s familiar face quiz contestants on a variety of random subjects is something that has brought me comfort throughout the years, even if I couldn’t always answer many of the questions. As a child, besides during the annual “Kids Week” tournament for those between the ages of 10 and 12, I was often clueless. The rest of my family would typically perform better, having more years of experience and knowledge under their hypothetical belts.

Being a young child, though, I didn’t take my mistakes or lack of knowledge so trivially. After all, how could a 12-year-old be unfamiliar with Harry Truman’s 1948 campaign song? I wasn’t sure, but I did know that I wanted to prove myself. 

So, from then on, I decided to take the pursuit of knowledge more seriously. Rather than learning just to test, I would try to retain the information I learned, putting it in context and understanding its importance. As the years went on, this strategy proved successful – to an extent. I still never quite excelled at the geography questions, but I was certainly able to answer more across the board. 

Today, while I still might not be able to answer every question about Shakespeare out there, Jeopardy has given me something that will likely outlast my retention of any trivia answer: a thirst for knowledge. As I move into this next chapter of my life, I plan to bring this useful tool with me, helping me better understand and appreciate what’s come before me, and what will come after. 

Thanks, Alex! (Word count: 345 words)

This response may not be a tribute to Alex Trebek in the traditional sense, but it certainly demonstrates the power of the show: developing a thirst for knowledge.  Many college and university mottos include “knowledge,” “learn,” or similar words.  As such, it is probably no surprise that an admission officer might be particularly drawn to a student like this because they seem to like learning for learning’s sake.  Clearly this student will be at college to make the most of what they are taught: not just to memorize facts but also to retain what they learn. -Bill Jack

A few last tips

We hope these essay examples gave you a bit of inspiration of what to include in your own. However, before you go, we’d like to send you off with a few (personal insight) writing tips to help you make your essays as lovely as the memories and anecdotes they’re based off of. Without further ado, here are some of our best tips for writing your personal statements:

1. Open strong

College admissions officers read many, many essays (think 50+) a day, which can sometimes cause them to start blending together and sounding alike. One way to avoid your essay from simply fading into the background is to start strong. This means opening your essay with something memorable. Whether an interesting personal anecdote, a descriptive setting, or anything else that you think would catch a reader’s attention (so long as it’s not inappropriate), make sure to “hook” your reader in. Not only might this help college admissions officers better remember your essay, but it will also make them curious about what the rest of your essay will entail.

2. Be authentic

Perhaps most important when it comes to writing personal statement essays is to maintain your authenticity. Your essays should ultimately reflect your unique stories and quirks that make you who you are. Most of all, though, they should help college admissions officers determine whether you’d truly be a good fit for their school or not. So, don’t stress trying to figure out what colleges are looking for. Be yourself, and let the colleges come to you!

3. Strong writing

This one may seem a little obvious, but strong writing will certainly appeal to colleges. Not only will it make your essay more compelling, but it may show colleges that you’re ready for college-level essay writing (that you’ll likely have to do a lot of). Just remember that good writing is not limited to grammar. Using captivating detail and descriptions are a huge part of making your essay seem more like a story than a lecture.

4. Proofread

Last but not least, remember to proofread! Make sure your essay contains no errors in grammar, punctuation, and spelling. When you’re done proofreading your essay yourself, we would also recommend that you ask a teacher, parent, or other grammatically savvy person to proofread your essay as well.

Final thoughts 

With those in hand, we hope you now have a better sense of how to answer the UC personal insight questions. While your grades and test scores are important when it comes to college admissions, it’s really your essays that can “make” or “break” your application. 

Although this may make it seem like a daunting task, writing an amazing personal insight essay is all about effort. So long as you start early, follow the advice listed above, and dedicate your time and effort to it, it’s entirely possible to write an essay that perfectly encapsulates you. Good luck, and happy writing!

Additional resources

If you’re filling out the UC personal insight questions, you are probably in the thick of your college applications. Luckily, we’ve got a host of resources to help you through the process! Check out our guides on writing a 250 word essay and a 500 word essay . We also have a guide to respond to the Common App prompts , as well as a list of California scholarships to pursue.

And even if you are set on a UC school, remember to apply to a wide range of schools. We can help you choose a school and find a financial safety school as well. Finally, to help you fund your education, check out our free scholarship search tool . It will custom-match you to vetted scholarships and automatically update as opportunities close and new ones open. Good luck!

Frequently asked questions about how to answer the UC Personal Insight Questions 

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17 Great UC Essay Examples/Personal Insight Questions

University of California School System Application Requirements:

Click here for the Freshman Version

Click here for the Transfer Version

Important note: The University of California admissions people would like you to refer to these prompts as “personal insight questions” instead of “essays” or "UC personal statement.” Why? Because sometimes, students link the word “essay” with an academic assignment, which is not precisely what UCs want. 

The University of California school system includes ten universities across the state. The UC system have their unique ways of doing things —they have a separate application and a separate list of essays to write. 

Below there is a compilation of some of the best UC essay examples/UC personal statement examples. 

Check out some of our articles that might help you;

How to Write a Good Personal Statement for College With Examples

Top Personal Statement Example for College

How To Write Effective Common Essay 2021 (With Examples)

The UC Essay Prompts 

Check out 8 UC essay prompts from UC prompts website .

• Describe an example of your leadership experience in which you have positively influenced others, helped resolve disputes, or contributed to group efforts over time.  
• Every person has a creative side, and it can be expressed in many ways: problem-solving, original and innovative thinking, and artistic, to name a few. Describe how you express your creative side.  
• What would you say is your greatest talent or skill? How have you developed and demonstrated that talent over time?  
• Describe how you have taken advantage of a significant educational opportunity or worked to overcome an educational barrier you have faced.
• Describe the most significant challenge you have faced and the steps you have taken to overcome this challenge. How has this challenge affected your academic achievement?
• Think about an academic subject that inspires you. Describe how you have furthered this interest inside and outside of the classroom. 
• What have you done to make your school or your community a better place?  
• Beyond what has already been shared in your application, what do you believe makes you stand out as a strong candidate for admissions to the University of California?

Points to remember to draft a winning UC example?

1. Never forget to connect your personal insight questions to 13 points of a comprehensive review.

How do I know you should do this? The UC directors have openly said that the questions correlate directly to the review points. So as you’re trying to decide your four topics, ask yourself: How will this help me on the 13 points of comprehensive review? 

( Important Tip : Your essay question responses could connect to several of the 13 points.)

2. Use several resources the UCs have provided For good contextual advice, click here. For basic writing advice, click here .

3. Know that it’s perfectly fine to answer your personal insight questions in a direct, straightforward way.

How do I know? Because at a conference recently, one of the UC directors said publicly, “It’s perfectly fine to answer the questions in a direct, straightforward way.” And the other UC directors approved. 

Also, one director said it’s fine to just write bullet points in your response. ( A high school counselor raised her hand and asked, “Really? Bullet points? Like, really really?” and the UC Director was like, “Yes.”)  

It’s totally your personal choice to provide bullet points? It may feel a little uncanny. But remember that at least a few of the UC directors have said it’s okay.

4. Write your essay in a way that a UC reader could glide your responses to the personal insight questions and get your main points.

Why? Because the reader will spend around six to eight minutes on your application. Not on each essay, but on your whole application.

I just want to point out that it’s perfectly fine--and smart--to get straight to the point. 

5. If you’re applying to private schools through the Common App, it can be beneficial to write an essay that’s wise, well-crafted, and shows your core values. 

So, why take the time to write a stand-out essay?

There is a chance you might use your UC Personal Insight Question essay for other schools. Because many selective schools require supplemental essays (i.e: essays you write in addition to your main, 650-word Common App personal statement), a good idea is you can write an essay that works for both the UCs and other private schools 

Michigan Supplement: Everyone belongs to many different communities and/or groups defined by (among other things) shared geography, religion, ethnicity, income, cuisine, interest, race, ideology, or intellectual heritage. Choose one of the communities to which you belong, and describe that community and your place within it. (250-word limit).

UC Personal Insight Question 7: What have you done to make your school or your community a better place? (350 words).

It is one of the great essays and also one of my favorites, an intelligent move. The author answered both prompts at once, you get deeper with the answer for both. It also saves you a lot of time. 

The good news is you can do this for multiple prompts.

For more insights check out how to answer the UC essays in this guide. 

UC Personal Insight Question Prompt 1: Leadership Experience 

Prompt: Describe an example of your leadership experience in which you have positively influenced others, helped resolve disputes or contributed to group efforts over time.  

1 UC Example Essay 

“Capitalism causes extinction! nuclear war is imminent!”

Initially, the debate seemed nonsensical: lambasting opponents while arguing improbable scenarios. But over time I’ve learned that it’s more than the competition that drives me to stay up all night looking for evidence: I love learning about the political and ideological underpinnings of our society and the way they shape us.

On an easy debate tournament weekend, I research foreign diplomatic agendas and synthesize the information into coherent debate evidence. When tournaments become more hectic, however, I delve deeper into the works of philosophers and social critics and translate the knowledge into debate argumentation. While researching foreign policy, a critical theory like Heideggerian phenomenology, and constitutional details, I’ve developed an ability to critically analyze argumentation, make sense of the world around me and creatively express myself in an academic setting.

My hard work has paid off. In the past four tournaments, I’ve received a Top 10 speaker award for the varsity division consisting of about 50 debaters. This trend has increased my credibility in my debate league to such a level that my partner and I were invited to participate in a series of public debates at LA City Hall to defend the water policy for the drought. The opportunity allowed me to actually impact the public’s awareness and accept a larger responsibility in the workings of my community.

More importantly, however, the debate has taught me to strategically choose my battles. When I prepare my arguments, I know that I can’t use all of them at the end of a round. I have to focus. I’ve learned to maximize my strengths and not try to conquer everything. Moreover, I’ve learned to be responsible with my choices. A wrong argument can mean losing if we can’t defend ourselves well. Not only do I now know how to zoom in from a bigger picture, but I also know how to pick the right place to zoom in to so I can achieve my goal.

The debate has turned me into a responsible optimizing, scrutinizing, and strategizing orator.

2 UC Example Essay 

I was part of making silent history at our school this past year. As a part of the Community Outreach Committee of Leadership Class, I contacted the local Food Bank and together with the help of the student body, donated over 600 pounds of canned food for Thanksgiving. Noticing a bulk of unused VHS tapes in our school’s basement, I did some research and discovered that discarding these is harmful to the environment. I found an organization that employs people with disabilities to recycle these tapes, and soon our school shipped over 400 VHS tapes to their warehouse in Missouri. We received overwhelming gratification from them as no other school, even in their own community, had done something like that. Watching a small grassroots initiative in our community benefits people I was unlikely to ever meet made me feel connected to the world at large and showed me the power of putting actions to your words.

As a member of Leadership, I have also spent countless hours preparing for and facilitating New Student Orientation, Homecoming, and Grad Night, among many other programs. Seeing a gap in our care of the student body, I also expanded the New Student Launches Program to include not just freshmen, but all new transfers, regardless of grade level.

Leadership is my own personal critic. It forces me to constantly weigh the pros and cons of how I carry myself, how I speak, and how I listen at every single event we put on for the student body. It has taught me to look objectively and weigh the wants and needs of every student. It has shown me the importance of listening, not just hearing.

Leadership is the ability to make each student a part of something so much bigger than themselves. It holds me accountable and keeps me engaged with my fellow humans even when I’m exhausted. It has allowed me to leave a legacy of purpose. Through vulnerability in times of stress and joy in times of celebration, grooming myself into a better leader has also made me a better student, friend, and daughter.

Check out this video to get a more clear idea THE ESSAYS THAT GOT ME INTO ALL OF THE UCs + Tips on how to choose prompts & approach them | 2020

3 UC Example Essay 

I am twenty years old and I already have kids. Well, 30 actually, and they’re all around my age, some even older.

After a brief few months of training, I was posted to Officer Cadet School as an instructor.  It was my job to shape and mold them; I was ready to attempt everything I’d learned about being a leader and serve my new cadets to the best of my abilities.  I trained my cadets by encouraging teamwork and learning, trying to somehow make the harsh military training fun. I became very close to them in the process.

Leadership was enjoyable until I discovered one of my cadets had cheated on a test. In the military, cheating is resolved with an immediate trip to the detention barracks. Considered worse than jail, the record leaves a permanent mark. If I pressed charges, that’s where my cadet would end up.

My heart sank.  He was also my friend.

After much deliberation, I decided there was only one resolution. I could not, with good conscience, let this go.  It would set precedence for the rest of my cadets. It was painful and brought a few tears, but I could not show any wavering or doubt, at least not in front of them. I charged him, and he went to the detention barracks and eventually was discharged.  The acceptance I had felt from my cadets was replaced with fear.

I found leadership is not all about making friends and having others listen to orders. The rest of my platoon learned, and didn’t repeat the mistake.  While I was never again “one of the guys,” I found pride in the growth of my team. A few weeks later I ran into my old cadet. Despite his hardship, he acknowledged his responsibility and the experience had motivated him as he struggled to recreate his life.

4 UC Example Essay

As president of the Robotics Club, I find building robots and creatively solving technical problems to be easy tasks. What’s difficult and brings more meaning to my work is steering the club itself.

After three years of battling the geeky-male stereotype our club was labeled with, I evolved our small club of 5 techies into a thriving interdisciplinary hub of 80 distinct personalities. Because our club lacks a professional instructor, I not only teach members about STEM-related jargon that I learned from hundreds of Google searches but also encourage constructive debates ranging from topics like Proportional-Integral-Derivative Error Correction Algorithm to how someone should fix her mom’s vacuum cleaner. In this way, I provide beginners with an atmosphere that reflects my own mentality: proactive listening without moralization or judgment.

I also like sharing insights outside the club. In my mathematics class, for example, I sometimes incite intense discussions during lectures on abstruse topics like vectors or calculus by offering examples from my experiences in the lab. In this manner, I not only become an integral part of the intellectual vitality of STEM-related classes at school, but also show people with all kinds of interests and backgrounds how to employ technical intuition when solving problems and, in some cases, I even inspire students to join the Robotics Club.

As an introverted leader, I try to listen first and use my soft-spoken attentiveness to invite dialogue that improves team chemistry. With this ability, I have learned to control the momentum of official debates and basketball matches. Thus, whether my team wins or loses, the external pressure of either suffering a setback or enjoying an achievement rarely affects my team's composure, which helps us maintain our consistency and resolve.

As I visualize myself building projects with a group of coders in the future, I believe that my discreteness, experience in robotics, practical tenacity, and absolute love for innovating technology will be vital for all my endeavors.

UC Personal Insight Question, Prompt 2: Creative Side

Prompt: Every person has a creative side, and it can be expressed in many ways: problem-solving, original and innovative thinking, and artistic, to name a few. Describe how you express your creative side.  

5 UC Example Essay

Some people speak Chinese, others Spanish; I speak HTML. Language is intricately beautiful, with sentences flowing all within grammar constraints creating a masterpiece bound by rules. If poetry in English can be considered art, so too can programming. Just as every sentence in English has a meaning and purpose, every line of code invokes a function.

Instead of communicating with people, coding is essentially having a conversation with computers, directing them onto what is desired. Unlike people, however, computers don’t have imagination, and therefore require users to be precise in every word and sentence they depict. Just as an artist expresses imagination with a pen, a programmer uses a keyboard.

Aside from being just a program, websites bring people closer together. Because Singapore is incredibly small, in order for my school to challenge its athletes, we have to go overseas to play against other schools. Forming a league called IASAS, schools visit each other and compete. The only issue with this is how expensive it is to travel, resulting in the teams flying without family or friends.  Competitors often feel alone and unwelcome in a foreign school.

A website was the perfect solution for this: after much planning and deliberation, I formed a team to make a site where parents and friends could encourage their athletes! We started by brainstorming how to avoid cluttering the website and how best to keep it simple whilst connecting people together. Using flowcharts and diagrams, I used design principles to make it visually pleasing whilst maintaining structure and foundation. Focusing on supporting the athletes, guests were able to leave comments, get live scoring, and videos of the games.

The site allows parents and friends to encourage their students during some of the most significant tournaments of their high school careers. Creativity serves many functions, and mine intends to bring people closer together.

6 UC Example Essay 

Decorum, delegates.

As the preceding caucus wraps up, young delegates dressed in their most chic outfits (hey, it's not called MODEL United Nations for nothing) scurry to get one more signatory to support their resolution.

For my first conference, I signed up to represent Russia in the General Assembly. Being the naive yet ambitious freshman that I was, I thought it a great honor to represent one of the Permanent Five. According to feedback from my chair, I was overly democratic and too accommodating (and with due cause, I sponsored a resolution with Ukraine), to an extent that it hurt my performance.

Three months later, I accepted the Distinguished Delegate Award in ECOSOC for The Bahamas, a Small Island Developing State (SIDS). I broke away from the connotation of another tourist destination to voice some of this country's biggest challenges as well as successes, particularly towards climate change.

I had not blatantly followed the 'power delegate', but stood my ground and made a powerful coalition with numerous other SIDS to become a resolution bloc, embodying the primary value my mentor, Senator Steve Glazer, impressed upon us as interns: "Represent the people of your district, not political parties or special interests".

Creativity is finding the peripheral introverted delegates and persuading them to add numbers to your cause. Creativity is navigating around the complexities of a capitalistic society designed to benefit only the top percentile in industrialized countries. Creativity is diplomacy, an art of itself. The ability to build bridges and forge new alliances in the wake of greed and power (believe me, the high school MUN circuit is equally, if not more, cutthroat than the real political arena) is a skill needed for the ever-complicated future.

MUN has taught me the practice of rhetoric and the relevance of ethos, pathos, and logos. I have learned to listen to opposing viewpoints, a rare skill in my primarily liberal high school.

I see MUN as a theatre production, where success is determined by how well you, in essence, become and portray your country to an audience of the world i.e., the United Nations.

UC Personal Insight Question Prompt 3: Greatest Talent or Skill

Prompt: What would you say is your greatest talent or skill? How have you developed and demonstrated that talent over time?

7 UC Essay Example: “The Art Girl”  

With a blackened Q-tip, I gave him eyelids and pupils and smoothed the rough edges of his face. I used an eraser to shave down the sharpness of his jaw and add highlights to his skin. After scrutinizing the proportions, I smiled at the finished pencil portrait. Kim Jong-dae was now ready to be wrapped as the perfect present for my friend.

Aside from Korean pop singers, I’ve drawn a variety of other characters. From the gritty roughness of Marvel comics to the soft, cuteness of Sanrio animals, I’ve drawn them all as a creative touch to top off birthday presents. It’s simply the way I choose to express myself when words cannot suffice.

But being an artist comes with its own social expectations. At school, it’s made me the “art girl” who is expected to design the banners and posters. At home, it’s prompted long distant relatives -- regardless of how much I actually know them -- to ask me to draw their portraits. In addition, whenever my parents invite coworkers to my house, I’ve had to deal with the embarrassment of showing my whole portfolio to complete strangers.

On the bright side, being an artist has taught me to take risks and experiment with new techniques and media. It’s taught me to draw meaning and intent with minimal words and text. It’s taught me to organize and focus, by simplifying subjects and filtering out the insignificant details.

Most of all, art has made me a more empathetic human. In drawing a person, I live in their shoes for a moment and try to understand them. I take note of the little idiosyncrasies. I let the details--a hijab, a piercing on a nose, a scar on the chin--tell me their personality, their thoughts, their worldview. I recognize the shared features that make us human and appreciate the differences in culture and values that make us unique. And it’s from this that I am able to embrace the diversity and complexity of people beyond a superficial surface and approach the world with an open heart and an open mind. (347)

UC Personal Insight Question Prompt 4: Significant Opportunity or Barrier

Prompt : Describe how you have taken advantage of a significant educational opportunity or worked to overcome an educational barrier you have faced.

UC Essay Example 

Freshman year, I fell in love with the smell of formaldehyde for its promise of an especially exciting day in Biology. Although my school’s STEM education excelled in theory and concepts, career-focused hands-on experience was lacking and I grew nostalgic for dissections. By junior year, I still had almost no idea what I would do in the future. When asked, I’d mumble a response about biochemistry or technology without daring to specify a job.

Then, I discovered MIT’s Women’s Technology Program and its mission to allow high school girls with little experience in engineering and CS to explore the fields. Naturally, I applied in a blink, and somehow even got accepted.

When I started the program, I never expected to become so enamored with computer science. Every day, I took pages of notes during the class lecture, then enthusiastically attacked the homework problems during the evening. In fact, most nights I stayed late in the computer lab trying to finish just one more (optional) challenge problem or add more features to already completed programs. The assignments themselves ranged from simply printing “hello world” to completing a functional version of Tetris. One of my favorite programs was a Hangman game that made sarcastic remarks at invalid inputs.

However, some programs were notoriously difficult, sparking countless frustrated jokes among the candidates: a version of the card game War overly prone to infinite loops, a queue class apparently comprised entirely of index errors. The sign-up list for TA help overflowed with increasing frequency as the curriculum grew more difficult. So, after I finished a program, I often helped my peers with debugging by pointing out syntax errors and logical missteps. In the final week, I was chosen to be a presenter for CS at the Final Dinner, speaking about the subject I loved to program donors and peers alike.

In that amazing month, I discovered a field that blends creativity with logic and a renewed passion for learning and exploration. Now, imagining my no-longer-nebulous future brings excitement.

And somehow, that excitement always smells faintly of formaldehyde.

9 UC Essay Example 

If given an eye test with the standard Snellen Eye chart (y’know, the one with all the letters on it) you will be asked to stand 20 ft away, cover one eye and read off the letters from the chart as they get increasingly smaller. If you can read up to the lines marked “20” at 20 feet away, you have normal 20/20 vision and your eyes can separate contours that are 1.75 mm apart.  Knowing visual acuity is important because it helps diagnose vision problems.

But the challenge? Usually, people have to go into eye doctors and get an eye test to determine their acuity. However, since more than 40% of Americans don't go to an eye doctor on a regular basis and access to eye care is extremely rare and usually unavailable in third world countries, many people who need glasses don't know it and live with blurred vision.

To tackle this problem, I’ve spent the last four months at the Wyss Institute at Yale University working on an individual project supervised by Yale Medical School professor Maureen Shore. I’m coding a program that measures visual acuity and can determine what glasses prescription someone would need. My goal is to configure this into a mobile app so that it's easy for someone to determine if he or she needs glasses. I hope to continue using my programming skills to make the benefits of research more accessible.

If this technology isn't accessible to society, we’re doing a disservice to humanity. The skills, experience, and network I will build at the computer science department will help me devise solutions to problems and bring the benefits of research to the public.

10 UC Essay Example: "Two Truths, One Lie”

On the first day of school, when a teacher plays “Two Truths, One Lie” I always state living on three different continents. Nine times out of ten, this is picked as the lie.

I spent my primary education years in Bangalore, India. The Indian education system emphasizes skills like handwriting and mental math. I learned how to memorize and understand masses of information in one sitting. This method is rote in comparison to critical thinking but has encouraged me to look beyond classroom walls, learning about the rivers of Eastern Europe and the history of mathematics.

During seventh grade, I traded India’s Silicon Valley for the suburban Welwyn Garden City, UK. Aside from using Oxford Dictionary spellings and the metric system, I found little to no similarities between British and Indian curricula. I was exposed to “Religious Studies” for the first time, as well as constructional activities like textiles and baking. I found these elements to be an enhancing supplement to textbooks and notes. Nevertheless, the elementary level of study frustrated me. I was prevented from advancing in areas I showed an aptitude for, leading to a lack of enthusiasm. I was ashamed and tired of being the only one to raise my hand. Suddenly, striving for success had negative connotations.

Three years later, I began high school in Oakland, California. US education seemed to have the perfect balance between creative thinking, core subjects, and achievement. However, it does have its share of fallacies in comparison to my experience in other systems. I find that my classmates rarely learn details about cultures outside of these borders until very late in their careers. The emphasis on multiple-choice testing and the weight of letter grades has deterred curiosity.

In only seventeen years, I have had the opportunity to experience three very different educational systems. Each has shaped me into a global citizen and prepared me for a world whose borders are growing extremely defined. My perspective in living amongst different cultures has provided me with insight on how to understand various opinions and thus form a comprehensive plan to reach a resolution.

11 UC Essay Example 

In 10th and 11th grade, I explored the world of China with my classmates through feasts of mapo tofu, folk games, and calligraphy . As I developed a familial bond with my classmates and teacher, the class became a chance to discover myself. As a result, I was inspired to take AP Chinese.

But there was a problem: my small school didn’t offer AP Chinese.

So I took matters into my own hands. I asked my AP advisor for a list of other advisors at schools near me, but he didn’t have one. I emailed the College Board, who told me they couldn’t help, so I visited the websites of twenty other high schools and used the information available to find an advisor willing to let me test at his or her school. I emailed all the advisors I could find within a fifty-mile radius.

But all I got back were no’s.

I asked myself: Why was I trying so hard to take an AP test?

After some thought, I realized the driving force behind my decision wasn’t academic. I’d traveled to Taiwan in the past, but at times I felt like an outsider because I could not properly communicate with my family. I wanted to be able to hear my grandpa’s stories in his own tongue about escaping from China during the revolution. I wanted to buy vegetables from the lady at the market and not be known as a visitor. I wanted to gossip with my cousins about things that didn’t just occur during my visit. I wanted to connect.

Despite the lack of support I received from both my school and the College Board, I realized that if I truly wanted this, I’d have to depend on myself. So I emailed ten more advisors and, after weeks, I finally received a ‘maybe’ telling me to wait until midnight to register as a late tester. At 12:10 am on April 19, I got my yes.

Language is not just a form of communication for me . Through, Chinese I connect with my heritage, my people, and my country.

UC Personal Insight Question Prompt 5: Overcoming a Challenge 

Prompt: Describe the most significant challenge you have faced and the steps you have taken to overcome this challenge. How has this challenge affected your academic achievement?

12 UC Essay Example: “Breaking up with Mom”

When I was fifteen years old I broke up with my mother. We could still be friends, I told her, but I needed my space, and she couldn’t give me that.

She and I both knew that I was the only person that she had in America. Her family was in Russia, she only spoke to her estranged ex-husband in court, her oldest son avoided her at all costs. And yet, at fifteen years old, I wasn’t equipped to effectively calm her down from her nightly anxiety attacks. At forty-three, she wasn’t willing to believe that I did love her, but that I couldn’t be responsible for stabilizing her life.

Moving in with my dad full time felt like I was abandoning her after tying a noose around her neck. But as my Drama teacher (and guardian angel) pointed out, my mother wasn’t going to get better if I kept enabling her, and that I wasn’t going to be able to grow if I was constrained by her dependence on me.

For the first time, I had taken action. I was never again going to passively let life happen to me.

During four long months of separation, I filled the space that my mom previously dominated with learning: everything and anything. I taught myself French through online programs, built websites, and began began editing my drawings on Photoshop to sell them online. When my dad lost his third job in five years, I learned to sew my own clothes and applied my new knowledge to costume design in the Drama Department.

On stage, I learned to empathize. Backstage, I worked with teams of dedicated and mutually supportive students. In our improv group, I gained the confidence to act on my instincts. With the help of my Drama teacher, I learned to humble myself enough to ask for help.

On my sixteenth birthday, I picked up the phone and dialed my mom. I waited through three agonizingly long pauses between rings.

“Hi mom, it’s me.”

UC Personal Insight Question Prompt 6: Inspiring Academic Subject

Prompt: Think about an academic subject that inspires you. Describe how you have furthered this interest inside and/or outside of the classroom.

13 UC Essay Example 

When I was 10, my dad told me that in and on my body, bacteria outnumbered human cells. For a 10-year-old, this was a horrifying idea. I squeezed my forearms tightly in an attempt to squish the foreigners to death. I showered in way-too-hot-for-ten-year-olds water. I poured lemon juice all over my body.

Today, however, I’m no longer terrified of hosting minuscule pals; instead, I embrace them as a way to be surrounded daily by microbiology. Ever since my sixth-grade teacher showed my class a video on Typhoid Mary and taught us about pathogens, I’ve been fascinated by and with cells. I decided then that I wanted to be a doctor and study microbiology.

Over the summer, I shadowed Dr. Wong Mei Ling, a General Practitioner. I observed case after case of bacterial interactions on the human body: an inflamed crimson esophagus suffering from streptococcus, bulging flesh from a staph infection, food poisoning from e.coli-laden dishes. I was her researcher, looking up new drugs or potential illnesses that cause particular symptoms.

Intrigued by the sensitive balance between the good and bad bacteria on our bodies, I changed my lifestyle after researching more about our biological processes.  I viewed my cheek cells through a microscope in AP Bio, and I realized that each cell needs to be given the right nutrients. Learning about foods enhancing my organ functions and immune system, I now eat yogurt regularly for the daily intake of probiotics to facilitate my digestion.

As a future pediatrician, I hope to teach children how to live symbiotically with bacteria instead of fearing them. I will stress the importance of achieving the right balance of good and bad microbes through healthy habits.

Rather than attempting to extinguish the microbes on me, today I dream of working in an environment loaded with bacteria, whether it’s finding cures for diseases or curing kids of illnesses. As a daily reminder, the minute microbes in and on me serve as a reminder of my passion for the complex but tiny foundation of life. (342 words)

UC Personal Insight Question Prompt 7: Community Service

Prompt: What have you done to make your school or your community a better place?

14 UC Essay Example “House of Pain”

So many of my friends had eating disorders. Scrolling through poems written by students at my school on a poetry publishing site, I was shocked by the number of girls starving or purging in attempts to love themselves. Before finding out about their struggles, I thought I was the only girl hating my reflection. Almost all the girls I knew at SAS were hiding their insecurity behind a facade of “health choices”.

Knowing I wasn’t alone in my fears, I found the courage to take my own first steps. I joined House of Pain (HOP), an exercise club my PE teacher recommended. Although I initially despised working out, I left the gym feeling strong and proud of my body. Over the first weeks, I even developed a finger-shaped bruise on my bicep as I checked it daily. I began to love exercise and wanted to share my hope with my friends.

Since my friends hadn’t directly acknowledged their eating disorders, I had to engage them indirectly. I intentionally talked about the benefits of working out. I regularly invited them to come to the HOP sessions after school. I talked about how fun it was, while at the same time mentioning the healthy body change process. I was only their coach but felt their struggles personally as I watched girls who couldn’t run 10 meters without gasping for air slowly transform. Their language changed from obsessing with size to pride in their strength.  

I was asked to lead classes and scoured the web for effective circuit reps. I researched modifications for injuries and the best warmups and cooldowns for workouts. I continue to lead discussions focusing on finding confidence in our bodies and defining worth through determination and strength rather than our waists.

Although today my weight is almost identical to what it was before HOP, my perspective and, perhaps more importantly, my community is different. There are fewer poems of despair and more about identity. From dreaming of buttoning size zero shorts to pushing ourselves to get “just one more push up”, it is not just our words that have changed.

15 UC Essay Example 

I have lived in the Middle East for the last 11 years of my life. I’ve seen cranes, trucks, cement mixers, bulldozers, and road-rollers build all kinds of architectural monoliths on my way to school. But what really catches my attention are the men who wear blue jumpsuits striped with fluorescent colors, who cover their faces with scarves and sunglasses, and who look so small next to the machines they use and the skyscrapers they build.

These men are the immigrant laborers from South-Asian countries who work for 72 hours a week in the scorching heat of the Middle East and sleep through freezing winter nights without heaters in small unhygienic rooms with 6-12 other men. Sometimes workers are denied their own passports, having become victims of exploitation. International NGOs have recognized this as a violation of basic human rights and classified it as bonded labor.

As fellow immigrants from similar ethnicities, my friends and I decided to help the laborers constructing stadiums for the 2022 FIFA world cup.

Since freedom of speech was limited, we educated ourselves on the legal system of Qatar and carried out our activities within its constraints. After surveying labor camps and collecting testimonials, we spread awareness about the laborer’s plight at our local community gatherings and asked for donations to our cause. With this money, we bought ACs, heaters, and hygienic amenities for the laborers. We then educated laborers about their basic rights. In the process, I became a fluent Nepalese speaker.

As an experienced debater, I gave speeches about the exploitation of laborers at gatherings. Also, I became the percussionist of the small rock band we created to perform songs that might evoke empathy in well-off migrants. As an experienced website developer, I also reached out to other people in the Middle East who were against bonded labor and helped them develop the migrant-rights.org website.

Although we could only help 64 of the millions of laborers in the Middle East, we hope that our efforts to spread awareness will inspire more people to reach out to the laborers who built their homes.

UC Personal Insight Question Prompt 8: Standing Out 

Prompt: Beyond what has already been shared in your application, what do you believe makes you stand out as a strong candidate for admissions to the University of California?

16 UC Essay Example: “Jungle Confidence Course” 

Hunger. Flames licking my face. Thirst. Unknown creatures circling me restlessly. Aching. The darkness threatening to swallow me. Desperation. I asked for this.

Nine long days in the jungle with only a day's worth of rations, the Jungle Confidence Course was designed to test our survival capabilities. To make matters worse, I had to carry a bunch of heavy military equipment that had no use to me for the purpose of the test. Dropped in the middle of Brunei, no matter which way you walked the terrain always went up. So why on earth would anyone volunteer this?

I was hungry. Not in the physical sense, even though I was starving for those nine days, but rather due to an incurable thirst. Every Singaporean male citizen is required to serve two years in service to the country essentially delaying our education and subsequent entrance into the workforce. Most people, including my friends, see this as something terrible and try to avoid it altogether by flying overseas. Others look for the easiest and most cushiony job to serve during the two long years rather than be another military grunt.

As for myself, since I had to do it why not do the best I can and hope to benefit from it? I’ve been hungry, cold, exhausted beyond the point of belief, yet I’m still standing. I sacrificed lots of free time, lost friends, ended up missing lots of key family moments due to training but I don’t regret a thing. Helicopter rides, urban warfare, assaulting beaches, all in a day’s work. Movies became reality accomplishing tasks once impossible.

Aspiration drove me then and still continues to pilot me now. All these experiences and memories create a lasting impact, creating pride and the motivation to continue forward. I could have given up at any point during those long nine days, but with every pang of hunger, I made myself focus on what I wanted.

To be the best version of myself possible, and come out of this challenge stronger than ever before. What’s the point of living life if you have nothing to be proud of?

17 UC Essay Example 

What’s the most logical thing an electrical engineer and his computer science-obsessed son can do in the deserts of Qatar? Gardening.

My dad and I built a garden in our small rocky backyard to remind us of our village in India, 3,419 km away from our compact metropolitan household in Qatar. Growing plants in a desert, especially outdoors without any type of climate control system, can seem to be a daunting task. But by sowing seeds at the beginning of winter, using manure instead of chemical fertilizers, and choosing the breed of plants that can survive the severe cold, we overcame the harsh climate conditions.

Sitting in the garden with my family reminds me of the rain, the green fields, the forests, the rhythmic sound of the train wheels hitting joints between rails (to which I play beats on any rigid surface), and most of all, the spicy food of India. The garden is my tranquil abode of departure from all forms of technology, regrets about the past, and apprehensions about the future. It contrasts my love for innovating technology and thus maintains a balance between my heritage, beliefs, busy lifestyle, and ambitions.

Unfortunately, my family and I enjoy the garden for fewer months each year. The harsh climate is becoming dangerously extreme: summers are increasingly becoming hotter, reaching record-breaking temperatures of about 50॰C, and winters are becoming colder, the rains flooding areas that only anticipate mild drizzles. Climate change has reduced our season for growing plants from six months to four.

But we’ve agreed to keep our agricultural practices organic to improve the longevity of the garden’s annual lifespan. I’ve also strived to extend the privilege of a garden to all families in our Indian community, giving space for those who, like us, long for something green and organic in the artificial concrete jungle where we reside. We share harvests, seeds, and experiences, and innovate organic agricultural methods, in the gardens we’ve all grown.

So, what makes the Computer Science obsessed applicant from India unique? Balance.

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Your chance of acceptance, your chancing factors, extracurriculars, uc personal statement examples.

Hey, I'm in the process of writing my UC personal statement and could really use some inspiration. Are there any good examples out there that I can look at to get a feel for what's expected? Your help is much appreciated!

Hi there! It's always a good idea to look at successful examples when working on your own personal statement. While I can't provide specific examples here, I can guide you on where to find them and what to keep in mind while reviewing them.

1. College websites: Some University of California websites might have sample essays from admitted students, which can be a great source of inspiration.

2. Online forums and communities: Websites like College Confidential or Reddit often have threads where students share their successful essays. Keep in mind that these samples might not be verified, so always verify the source of the essay if possible.

3. Books and articles: There are numerous books and articles that provide successful college essays, including those specifically focused on the UC system. A simple Google search can help you find some popular titles.

4. CollegeVine: CollegeVine often shares some exemplary essays to help students understand what makes them successful. You can find essays and overall guidance on writing a strong UC personal statement. For more information click here: https://blog.collegevine.com/university-of-california-essay-examples

As you read through the examples, keep in mind that the University of California system is primarily interested in learning more about your experiences, personality, and goals through your personal statement. Here are some tips for reviewing the successful examples:

- Pay attention to the structure, style, and tone: Observe how the successful essays are structured and how they maintain a consistent tone throughout. This will help you present your thoughts in a coherent fashion.

- Identify the personal aspects: Analyze how the successful essays showcase the author's personality, values, and aspirations. This personalized touch is essential in your own essay.

- Examine how they address the prompts: Understand how the successful essays manage to answer the UC personal statement prompts effectively without deviating from the topic.

Lastly, remember that while using successful examples is helpful, it's critical that you express your unique experiences and perspectives in your own essay. Good luck with your personal statement!

About CollegeVine’s Expert FAQ

CollegeVine’s Q&A seeks to offer informed perspectives on commonly asked admissions questions. Every answer is refined and validated by our team of admissions experts to ensure it resonates with trusted knowledge in the field.

UC Personal Statement Help!

<p>Hi, I need help getting started on UC PS #1 . I’ve heard different things from different people. For example, from a friend I heard that it’s better to talk about 1 class. From others, I heard talking about summer school is the way to go. I know that when the UCs say “academic oppotunities,” they mean it in a general sense. But is it better to write about APs and honors in general or a specific class that meant a lot to you? Thanks for the help! I hope other people will receive and give help! Good luck everyone.</p>

<p>can you use internships, community service, etc… for #1 (and explain how those opportunities were educational for you)?</p>

<p>Anyone else?? I’m sure that there are many people who have gone through the admissions promise. Can anyone please give us some input!?</p>

<p>well I wrote about how one area (chemistry) was really important to me, and I talked about placing first in ACS local</p>

<p>any ideas for the third (open ended) question? it will be one of my short ones</p>

<p>moldau: Yeah I was thinking that being specific is the way to go…but I think I’ll go with comunity college during the summer…</p>

<p>Help Plz!!~~</p>

<p>Can anyone help??</p>

<p>for the first question I just wrote about summer programs, rigorous coureload, and clubs.</p>

<p>does anyone know what to write for the 3rd one? i don’t exactly have any “personal circumstances”</p>

<p>I was kind of at a loss for the third one too. I ended up writing about my interest in my intended major of choice…that’s probably ok (I hope).</p>

<p>This may help. This is from the presentation at last summer’s UC Counselor session concerning the essays. For the academic opportunities prompt: “The university seeks to enroll students who take iniative in pursuing their education (for example, developing a special interest in science, languages, or the arts or becomming involved in special educational programs such as Cosmos). This question seeks to understand a student’s motivation and dedication to learning.”</p>

<p>What I usually advise is that you should focus in on one academic area of interest that you have made a special effort to develop by taking advanced classes in school, seeking out other classes/lessons outside of school, getting involved in a related internship, done a special research project on, or even done a lot of independent reading on. Present how you have developed this special interest or talent in straight forward detail.</p>

<p>Examples of two good essays for this prompt from students I recently counseled: A student with an interest in computers who started by talking about how computers have always fascinated him, then described the AP, community college classes and ROP class related to computers that he’d taken. He ended by talking about how these classes and his own experimentation allowed him to fix his family computer and reinforced his desire to major in computer science.</p>

<p>The second example was a girl who talked about her passion for dance, how she has taken dance classes at school, lessons since she was 8 years old, and participated on her school’s dance team which requires her to constantly learn new techniques and teach them to others. She is not planning on majoring in dance but she tied it back to her academics overall in her last paragraph by talking about how her dance classes/lessons/team participation have helped her become more disciplined and self-motivated in other academic subjects.</p>

<p>Both were under 250 words, by the way.</p>

<p>By the way, you can find an excellent tutorial that explains exactly how the UC’s want the essays written and what they want from each prompt at <a href=“ http://www.ucgateway.org %5B/url%5D”>www.ucgateway.org</a></p>

<p>wow, i just finished my essay and

<p>that was what i talked about, my love for computers, all my programming classes, independent reading and internships… wow. </p>

<p>yay im doing something right! ^<em>^ alas, it’s 100 words too long T</em>__T</p>

<p>Perfect. Sounds like a great essay! </p>

<p>Here’s what I suggest to kids I’m working with who need to shorten their essays:</p>

<ol> <li><p>start with the first paragraph. This is usually the place I find is wordiest. Find the one sentence in that paragraph that best introduces your topic, then find the second sentence that supports it. Cut out everything else that isn’t absolutely necessary.</p></li> <li><p>Look through your essay and cut out anything that doesn’t directly support the MOST important thing you want to get across. Also look for places where you’ve added extra detail that doesn’t really add important information to support your point. </p></li> <li><p>Use the Word grammar check tool — be sure to go under options and check passive voice and wordiness functions. Edit ruthlessly.</p></li> <li><p>For the UC essays, they don’t want a lot of flowerly adjectives. Use sparingly. (it is ok to use more adjectives in other college essays, just make sure each one serves a purpose and don’t use two when one will do.)</p></li> <li><p>Read your essay out loud. If a sentence feels like it is making you breathless, it can be shortened. </p></li> </ol>

<p>I’ve read several hundred essays and have yet to find one that couldn’t be at least 100 words shorter (and often several hundred words shorter) and read better in the process. Good luck!</p>

<p>Wow, thanks for all the comments, especially carolyn. I will keep in mind what you have shared and see how things go. Thanks!!! I hope other people can benefit from this too!</p>

<p>Any other help!? Thx!</p>

Freshman requirements

• Subject requirement (A-G)
• GPA requirement
• Admission by exception
• English language proficiency
• UC graduation requirements

Additional information for

• California residents
• Out-of-state students
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Transfer requirements

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• Filling out the application
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• How applications are reviewed
• After you apply

Applying as a transfer

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• There is one required question you must answer.
• You must also answer 3 out of 7 additional questions.
• Each response is limited to a maximum of 350 words.
• Which three questions you choose to answer are up to you. However, you should select questions that are most relevant to your experience and that best reflect your individual circumstances.

Keep in mind

• All questions are equal: All questions are given equal consideration in the application review process, which means there is no advantage or disadvantage to choosing certain questions over others.
• There is no right or wrong way to answer these questions: It's about getting to know your personality, background, interests and achievements in your own unique voice.

Questions & guidance

Remember, the personal insight questions are just that; personal. Which means you should use our guidance for each question just as a suggestion in case you need help The important thing is expressing who you are, what matters to you and what you want to share with UC.

Required question

Please describe how you have prepared for your intended major, including your readiness to succeed in your upper-division courses once you enroll at the university. Things to consider: How did your interest in your major develop? Do you have any experience related to your major outside the classroom;such as volunteer work, internships and employment, or participation in student organizations and activities? If you haven't had experience in the field, consider including experience in the classroom. This may include working with faculty or doing research projects.

If you're applying to multiple campuses with a different major at each campus, think about approaching the topic from a broader perspective, or find a common thread among the majors you've chosen.

Choose to answer any three of the following seven questions:

1. Describe an example of your leadership experience in which you have positively influenced others, helped resolve disputes, or contributed to group efforts over time. Things to consider: A leadership role can mean more than just a title. It can mean being a mentor to others, acting as the person in charge of a specific task, or taking lead role in organizing an event or project. Think about your accomplishments and what you learned from the experience. What were your responsibilities? 

Did you lead a team? How did your experience change your perspective on leading others? Did you help to resolve an important dispute at your school, church in your community or an organization? And your leadership role doesn't necessarily have to be limited to school activities. For example, do you help out or take care of your family? 2. Every person has a creative side, and it can be expressed in many ways: problem solving, original and innovative thinking, and artistically, to name a few. Describe how you express your creative side.   Things to consider: What does creativity mean to you? Do you have a creative skill that is important to you? What have you been able to do with that skill? If you used creativity to solve a problem, what was your solution? What are the steps you took to solve the problem?

How does your creativity influence your decisions inside or outside the classroom? Does your creativity relate to your major or a future career? 3. What would you say is your greatest talent or skill? How have you developed and demonstrated that talent over time? Things to consider: If there's a talent or skill that you're proud of, this is the time to share it. You don't necessarily have to be recognized or have received awards for your talent (although if you did and you want to talk about, feel free to do so). Why is this talent or skill meaningful to you?

Does the talent come naturally or have you worked hard to develop this skill or talent? Does your talent or skill allow you opportunities in or outside the classroom? If so, what are they and how do they fit into your schedule? 4. Describe how you have taken advantage of a significant educational opportunity or worked to overcome an educational barrier you have faced. Things to consider: An educational opportunity can be anything that has added value to your educational experience and better prepared you for college. For example, participation in an honors or academic enrichment program, or enrollment in an academy that's geared toward an occupation or a major, or taking advanced courses that interest you, just to name a few.

If you choose to write about educational barriers you've faced, how did you overcome or strive to overcome them? What personal characteristics or skills did you call on to overcome this challenge? How did overcoming this barrier help shape who you are today? 5. Describe the most significant challenge you have faced and the steps you have taken to overcome this challenge. How has this challenge affected your academic achievement? Things to consider: A challenge could be personal, or something you have faced in your community or school. Why was the challenge significant to you? This is a good opportunity to talk about any obstacles you've faced and what you've learned from the experience. Did you have support from someone else or did you handle it alone?

If you're currently working your way through a challenge, what are you doing now, and does that affect different aspects of your life? For example, ask yourself, How has my life changed at home, at my school, with my friends, or with my family? 6. What have you done to make your school or your community a better place? Things to consider: Think of community as a term that can encompass a group, team or a place like your high school, hometown, or home. You can define community as you see fit, just make sure you talk about your role in that community. Was there a problem that you wanted to fix in your community?

Why were you inspired to act? What did you learn from your effort? How did your actions benefit others, the wider community or both? Did you work alone or with others to initiate change in your community? 7. Beyond what has already been shared in your application, what do you believe makes you a strong candidate for admissions to the University of California? Things to consider: If there's anything you want us to know about you, but didn't find a question or place in the application to tell us, now's your chance. What have you not shared with us that will highlight a skill, talent, challenge or opportunity that you think will help us know you better?

From your point of view, what do you feel makes you an excellent choice for UC? Don't be afraid to brag a little.

Writing tips

Start early..

Give yourself plenty of time for preparation, careful composition and revisions.

Write persuasively.

Making a list of accomplishments, activities, awards or work will lessen the impact of your words. Expand on a topic by using specific, concrete examples to support the points you want to make.

Use “I” statements.

Talk about yourself so that we can get to know your personality, talents, accomplishments and potential for success on a UC campus. Use “I” and “my” statements in your responses.

Proofread and edit.

Although you will not be evaluated on grammar, spelling or sentence structure, you should proofread your work and make sure your writing is clear. Grammatical and spelling errors can be distracting to the reader and get in the way of what you’re trying to communicate.

Solicit feedback.

Your answers should reflect your own ideas and be written by you alone, but others — family, teachers and friends—can offer valuable suggestions. Ask advice of whomever you like, but do not plagiarize from sources in print or online and do not use anyone's words, published or unpublished, but your own.

Copy and paste.

Once you are satisfied with your answers, save them in plain text (ASCII) and paste them into the space provided in the application. Proofread once more to make sure no odd characters or line breaks have appeared.

This is one of many pieces of information we consider in reviewing your application. Your responses can only add value to the application. An admission decision will not be based on this section alone.

Need more help?

Download our worksheets:

• English [PDF]
• Spanish [PDF]

Application Writing Prompts

For the purpose of your Cincinnati application, writing ability is demonstrated in both The Common Application essay and University of Cincinnati personal statement. It is important to put your best foot forward through these responses in order for the admissions staff to draw a full picture of why you would be a good fit at the University of Cincinnati. Therefore, as you prepare your application, spend time on these components of the application and don't be afraid to have family, teachers, or counselors weigh in and provide feedback.

Students must choose one of the following topics to complete an essay of no more than 650 words:

• Some students have a background, identity, interest, or talent that is so meaningful they believe their application would be incomplete without it. If this sounds like you, then please share your story.
• The lessons we take from obstacles we encounter can be fundamental to later success. Recount a time when you faced a challenge, setback, or failure. How did it affect you, and what did you learn from the experience?
• Reflect on a time when you questioned or challenged a belief or idea. What prompted your thinking? What was the outcome? 
• Describe a problem you've solved or a problem you'd like to solve. It can be an intellectual challenge, a research query, an ethical dilemma—anything that is of personal importance, no matter the scale. Explain its significance to you and what steps you took or could be taken to identify a solution.
• Discuss an accomplishment, event, or realization that sparked a period of personal growth and a new understanding of yourself or others.
• Describe a topic, idea, or concept you find so engaging that it makes you lose all track of time. Why does it captivate you? What or who do you turn to when you want to learn more?
• Share an essay on any topic of your choice. It can be one you've already written, one that responds to a different prompt, or one of your own design. 

Personal Statement

Students must also submit a personal statement in response to the following prompt in approximately 500 words:

• Why did you apply to each of the academic programs listed on your application? This personal statement should provide additional information not already referenced in your application.

Get the Reddit app

A subreddit centered around personal statements for jobs, schools, and critique. You can either submit a draft statement, a completed statement, tips and tricks, advice, or request to talk to anyone to review your stuff in private.

Please help! UC personal statements

I'm an older student applying for undergrad and the deadline for UCs is 11/30. English isn't my first language I need insight and feedback on what I need to revise. Any help will be greatly appreciated!

Statement on Viral Video of UC Davis Employee

• by News and Media Relations
• June 25, 2024

We are aware of a widely circulated video in which a university employee makes a number of offensive statements. We condemn these statements as deeply hurtful. While the employee’s comments are protected by the First Amendment, they do not reflect the values of respect and belonging that form the foundation of our campus community.    To the LGBTQ community, UC Davis is a place where you should feel seen and supported. June is when the nation celebrates Pride Month, and at UC Davis we’re committed to making sure this community has every opportunity to thrive and flourish on our campus.    As our Principles of Community state, we reject all manifestations of discrimination, including those based on gender and gender expression. The university’s LGBTQIA Resource Center provides the Trans Student Rights Toolkit as a resource for members of our community.

Regarding reports made of discrimination or harassment based on protected identity, the university immediately reaches out to the affected parties to provide support and resources and reviews the allegations under the university’s anti-discrimination policy.

Media Resources

Media Contact

• Andy Fell, News and Media Relations, 530-304-8888, [email protected]

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