study on the effectiveness of homework

Does Homework Really Help Students Learn?

A conversation with a Wheelock researcher, a BU student, and a fourth-grade teacher

“Quality homework is engaging and relevant to kids’ lives,” says Wheelock’s Janine Bempechat. “It gives them autonomy and engages them in the community and with their families. In some subjects, like math, worksheets can be very helpful. It has to do with the value of practicing over and over.” Photo by iStock/Glenn Cook Photography

Do your homework.

If only it were that simple.

Educators have debated the merits of homework since the late 19th century. In recent years, amid concerns of some parents and teachers that children are being stressed out by too much homework, things have only gotten more fraught.

“Homework is complicated,” says developmental psychologist Janine Bempechat, a Wheelock College of Education & Human Development clinical professor. The author of the essay “ The Case for (Quality) Homework—Why It Improves Learning and How Parents Can Help ” in the winter 2019 issue of Education Next , Bempechat has studied how the debate about homework is influencing teacher preparation, parent and student beliefs about learning, and school policies.

She worries especially about socioeconomically disadvantaged students from low-performing schools who, according to research by Bempechat and others, get little or no homework.

BU Today  sat down with Bempechat and Erin Bruce (Wheelock’17,’18), a new fourth-grade teacher at a suburban Boston school, and future teacher freshman Emma Ardizzone (Wheelock) to talk about what quality homework looks like, how it can help children learn, and how schools can equip teachers to design it, evaluate it, and facilitate parents’ role in it.

BU Today: Parents and educators who are against homework in elementary school say there is no research definitively linking it to academic performance for kids in the early grades. You’ve said that they’re missing the point.

Bempechat : I think teachers assign homework in elementary school as a way to help kids develop skills they’ll need when they’re older—to begin to instill a sense of responsibility and to learn planning and organizational skills. That’s what I think is the greatest value of homework—in cultivating beliefs about learning and skills associated with academic success. If we greatly reduce or eliminate homework in elementary school, we deprive kids and parents of opportunities to instill these important learning habits and skills.

We do know that beginning in late middle school, and continuing through high school, there is a strong and positive correlation between homework completion and academic success.

That’s what I think is the greatest value of homework—in cultivating beliefs about learning and skills associated with academic success.

You talk about the importance of quality homework. What is that?

Quality homework is engaging and relevant to kids’ lives. It gives them autonomy and engages them in the community and with their families. In some subjects, like math, worksheets can be very helpful. It has to do with the value of practicing over and over.

What are your concerns about homework and low-income children?

The argument that some people make—that homework “punishes the poor” because lower-income parents may not be as well-equipped as affluent parents to help their children with homework—is very troubling to me. There are no parents who don’t care about their children’s learning. Parents don’t actually have to help with homework completion in order for kids to do well. They can help in other ways—by helping children organize a study space, providing snacks, being there as a support, helping children work in groups with siblings or friends.

Isn’t the discussion about getting rid of homework happening mostly in affluent communities?

Yes, and the stories we hear of kids being stressed out from too much homework—four or five hours of homework a night—are real. That’s problematic for physical and mental health and overall well-being. But the research shows that higher-income students get a lot more homework than lower-income kids.

Teachers may not have as high expectations for lower-income children. Schools should bear responsibility for providing supports for kids to be able to get their homework done—after-school clubs, community support, peer group support. It does kids a disservice when our expectations are lower for them.

The conversation around homework is to some extent a social class and social justice issue. If we eliminate homework for all children because affluent children have too much, we’re really doing a disservice to low-income children. They need the challenge, and every student can rise to the challenge with enough supports in place.

What did you learn by studying how education schools are preparing future teachers to handle homework?

My colleague, Margarita Jimenez-Silva, at the University of California, Davis, School of Education, and I interviewed faculty members at education schools, as well as supervising teachers, to find out how students are being prepared. And it seemed that they weren’t. There didn’t seem to be any readings on the research, or conversations on what high-quality homework is and how to design it.

Erin, what kind of training did you get in handling homework?

Bruce : I had phenomenal professors at Wheelock, but homework just didn’t come up. I did lots of student teaching. I’ve been in classrooms where the teachers didn’t assign any homework, and I’ve been in rooms where they assigned hours of homework a night. But I never even considered homework as something that was my decision. I just thought it was something I’d pull out of a book and it’d be done.

I started giving homework on the first night of school this year. My first assignment was to go home and draw a picture of the room where you do your homework. I want to know if it’s at a table and if there are chairs around it and if mom’s cooking dinner while you’re doing homework.

The second night I asked them to talk to a grown-up about how are you going to be able to get your homework done during the week. The kids really enjoyed it. There’s a running joke that I’m teaching life skills.

Friday nights, I read all my kids’ responses to me on their homework from the week and it’s wonderful. They pour their hearts out. It’s like we’re having a conversation on my couch Friday night.

It matters to know that the teacher cares about you and that what you think matters to the teacher. Homework is a vehicle to connect home and school…for parents to know teachers are welcoming to them and their families.

Bempechat : I can’t imagine that most new teachers would have the intuition Erin had in designing homework the way she did.

Ardizzone : Conversations with kids about homework, feeling you’re being listened to—that’s such a big part of wanting to do homework….I grew up in Westchester County. It was a pretty demanding school district. My junior year English teacher—I loved her—she would give us feedback, have meetings with all of us. She’d say, “If you have any questions, if you have anything you want to talk about, you can talk to me, here are my office hours.” It felt like she actually cared.

Bempechat : It matters to know that the teacher cares about you and that what you think matters to the teacher. Homework is a vehicle to connect home and school…for parents to know teachers are welcoming to them and their families.

Ardizzone : But can’t it lead to parents being overbearing and too involved in their children’s lives as students?

Bempechat : There’s good help and there’s bad help. The bad help is what you’re describing—when parents hover inappropriately, when they micromanage, when they see their children confused and struggling and tell them what to do.

Good help is when parents recognize there’s a struggle going on and instead ask informative questions: “Where do you think you went wrong?” They give hints, or pointers, rather than saying, “You missed this,” or “You didn’t read that.”

Bruce : I hope something comes of this. I hope BU or Wheelock can think of some way to make this a more pressing issue. As a first-year teacher, it was not something I even thought about on the first day of school—until a kid raised his hand and said, “Do we have homework?” It would have been wonderful if I’d had a plan from day one.

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Sara Rimer A journalist for more than three decades, Sara Rimer worked at the Miami Herald , Washington Post and, for 26 years, the New York Times , where she was the New England bureau chief, and a national reporter covering education, aging, immigration, and other social justice issues. Her stories on the death penalty’s inequities were nominated for a Pulitzer Prize and cited in the U.S. Supreme Court’s decision outlawing the execution of people with intellectual disabilities. Her journalism honors include Columbia University’s Meyer Berger award for in-depth human interest reporting. She holds a BA degree in American Studies from the University of Michigan. Profile

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There are 81 comments on Does Homework Really Help Students Learn?

Insightful! The values about homework in elementary schools are well aligned with my intuition as a parent.

when i finish my work i do my homework and i sometimes forget what to do because i did not get enough sleep

same omg it does not help me it is stressful and if I have it in more than one class I hate it.

Same I think my parent wants to help me but, she doesn’t care if I get bad grades so I just try my best and my grades are great.

I think that last question about Good help from parents is not know to all parents, we do as our parents did or how we best think it can be done, so maybe coaching parents or giving them resources on how to help with homework would be very beneficial for the parent on how to help and for the teacher to have consistency and improve homework results, and of course for the child. I do see how homework helps reaffirm the knowledge obtained in the classroom, I also have the ability to see progress and it is a time I share with my kids

The answer to the headline question is a no-brainer – a more pressing problem is why there is a difference in how students from different cultures succeed. Perfect example is the student population at BU – why is there a majority population of Asian students and only about 3% black students at BU? In fact at some universities there are law suits by Asians to stop discrimination and quotas against admitting Asian students because the real truth is that as a group they are demonstrating better qualifications for admittance, while at the same time there are quotas and reduced requirements for black students to boost their portion of the student population because as a group they do more poorly in meeting admissions standards – and it is not about the Benjamins. The real problem is that in our PC society no one has the gazuntas to explore this issue as it may reveal that all people are not created equal after all. Or is it just environmental cultural differences??????

I get you have a concern about the issue but that is not even what the point of this article is about. If you have an issue please take this to the site we have and only post your opinion about the actual topic

This is not at all what the article is talking about.

This literally has nothing to do with the article brought up. You should really take your opinions somewhere else before you speak about something that doesn’t make sense.

we have the same name

so they have the same name what of it?

lol you tell her

totally agree

What does that have to do with homework, that is not what the article talks about AT ALL.

Yes, I think homework plays an important role in the development of student life. Through homework, students have to face challenges on a daily basis and they try to solve them quickly.I am an intense online tutor at 24x7homeworkhelp and I give homework to my students at that level in which they handle it easily.

More than two-thirds of students said they used alcohol and drugs, primarily marijuana, to cope with stress.

You know what’s funny? I got this assignment to write an argument for homework about homework and this article was really helpful and understandable, and I also agree with this article’s point of view.

I also got the same task as you! I was looking for some good resources and I found this! I really found this article useful and easy to understand, just like you! ^^

i think that homework is the best thing that a child can have on the school because it help them with their thinking and memory.

I am a child myself and i think homework is a terrific pass time because i can’t play video games during the week. It also helps me set goals.

Homework is not harmful ,but it will if there is too much

I feel like, from a minors point of view that we shouldn’t get homework. Not only is the homework stressful, but it takes us away from relaxing and being social. For example, me and my friends was supposed to hang at the mall last week but we had to postpone it since we all had some sort of work to do. Our minds shouldn’t be focused on finishing an assignment that in realty, doesn’t matter. I completely understand that we should have homework. I have to write a paper on the unimportance of homework so thanks.

homework isn’t that bad

Are you a student? if not then i don’t really think you know how much and how severe todays homework really is

i am a student and i do not enjoy homework because i practice my sport 4 out of the five days we have school for 4 hours and that’s not even counting the commute time or the fact i still have to shower and eat dinner when i get home. its draining!

i totally agree with you. these people are such boomers

why just why

they do make a really good point, i think that there should be a limit though. hours and hours of homework can be really stressful, and the extra work isn’t making a difference to our learning, but i do believe homework should be optional and extra credit. that would make it for students to not have the leaning stress of a assignment and if you have a low grade you you can catch up.

Studies show that homework improves student achievement in terms of improved grades, test results, and the likelihood to attend college. Research published in the High School Journal indicates that students who spent between 31 and 90 minutes each day on homework “scored about 40 points higher on the SAT-Mathematics subtest than their peers, who reported spending no time on homework each day, on average.” On both standardized tests and grades, students in classes that were assigned homework outperformed 69% of students who didn’t have homework. A majority of studies on homework’s impact – 64% in one meta-study and 72% in another – showed that take home assignments were effective at improving academic achievement. Research by the Institute for the Study of Labor (IZA) concluded that increased homework led to better GPAs and higher probability of college attendance for high school boys. In fact, boys who attended college did more than three hours of additional homework per week in high school.

So how are your measuring student achievement? That’s the real question. The argument that doing homework is simply a tool for teaching responsibility isn’t enough for me. We can teach responsibility in a number of ways. Also the poor argument that parents don’t need to help with homework, and that students can do it on their own, is wishful thinking at best. It completely ignores neurodiverse students. Students in poverty aren’t magically going to find a space to do homework, a friend’s or siblings to help them do it, and snacks to eat. I feel like the author of this piece has never set foot in a classroom of students.

THIS. This article is pathetic coming from a university. So intellectually dishonest, refusing to address the havoc of capitalism and poverty plays on academic success in life. How can they in one sentence use poor kids in an argument and never once address that poor children have access to damn near 0 of the resources affluent kids have? Draw me a picture and let’s talk about feelings lmao what a joke is that gonna put food in their belly so they can have the calories to burn in order to use their brain to study? What about quiet their 7 other siblings that they share a single bedroom with for hours? Is it gonna force the single mom to magically be at home and at work at the same time to cook food while you study and be there to throw an encouraging word?

Also the “parents don’t need to be a parent and be able to guide their kid at all academically they just need to exist in the next room” is wild. Its one thing if a parent straight up is not equipped but to say kids can just figured it out is…. wow coming from an educator What’s next the teacher doesn’t need to teach cause the kid can just follow the packet and figure it out?

Well then get a tutor right? Oh wait you are poor only affluent kids can afford a tutor for their hours of homework a day were they on average have none of the worries a poor child does. Does this address that poor children are more likely to also suffer abuse and mental illness? Like mentioned what about kids that can’t learn or comprehend the forced standardized way? Just let em fail? These children regularly are not in “special education”(some of those are a joke in their own and full of neglect and abuse) programs cause most aren’t even acknowledged as having disabilities or disorders.

But yes all and all those pesky poor kids just aren’t being worked hard enough lol pretty sure poor children’s existence just in childhood is more work, stress, and responsibility alone than an affluent child’s entire life cycle. Love they never once talked about the quality of education in the classroom being so bad between the poor and affluent it can qualify as segregation, just basically blamed poor people for being lazy, good job capitalism for failing us once again!

why the hell?

you should feel bad for saying this, this article can be helpful for people who has to write a essay about it

This is more of a political rant than it is about homework

I know a teacher who has told his students their homework is to find something they are interested in, pursue it and then come share what they learn. The student responses are quite compelling. One girl taught herself German so she could talk to her grandfather. One boy did a research project on Nelson Mandela because the teacher had mentioned him in class. Another boy, a both on the autism spectrum, fixed his family’s computer. The list goes on. This is fourth grade. I think students are highly motivated to learn, when we step aside and encourage them.

The whole point of homework is to give the students a chance to use the material that they have been presented with in class. If they never have the opportunity to use that information, and discover that it is actually useful, it will be in one ear and out the other. As a science teacher, it is critical that the students are challenged to use the material they have been presented with, which gives them the opportunity to actually think about it rather than regurgitate “facts”. Well designed homework forces the student to think conceptually, as opposed to regurgitation, which is never a pretty sight

Wonderful discussion. and yes, homework helps in learning and building skills in students.

not true it just causes kids to stress

Homework can be both beneficial and unuseful, if you will. There are students who are gifted in all subjects in school and ones with disabilities. Why should the students who are gifted get the lucky break, whereas the people who have disabilities suffer? The people who were born with this “gift” go through school with ease whereas people with disabilities struggle with the work given to them. I speak from experience because I am one of those students: the ones with disabilities. Homework doesn’t benefit “us”, it only tears us down and put us in an abyss of confusion and stress and hopelessness because we can’t learn as fast as others. Or we can’t handle the amount of work given whereas the gifted students go through it with ease. It just brings us down and makes us feel lost; because no mater what, it feels like we are destined to fail. It feels like we weren’t “cut out” for success.

homework does help

here is the thing though, if a child is shoved in the face with a whole ton of homework that isn’t really even considered homework it is assignments, it’s not helpful. the teacher should make homework more of a fun learning experience rather than something that is dreaded

This article was wonderful, I am going to ask my teachers about extra, or at all giving homework.

I agree. Especially when you have homework before an exam. Which is distasteful as you’ll need that time to study. It doesn’t make any sense, nor does us doing homework really matters as It’s just facts thrown at us.

Homework is too severe and is just too much for students, schools need to decrease the amount of homework. When teachers assign homework they forget that the students have other classes that give them the same amount of homework each day. Students need to work on social skills and life skills.

I disagree.

Beyond achievement, proponents of homework argue that it can have many other beneficial effects. They claim it can help students develop good study habits so they are ready to grow as their cognitive capacities mature. It can help students recognize that learning can occur at home as well as at school. Homework can foster independent learning and responsible character traits. And it can give parents an opportunity to see what’s going on at school and let them express positive attitudes toward achievement.

Homework is helpful because homework helps us by teaching us how to learn a specific topic.

As a student myself, I can say that I have almost never gotten the full 9 hours of recommended sleep time, because of homework. (Now I’m writing an essay on it in the middle of the night D=)

I am a 10 year old kid doing a report about “Is homework good or bad” for homework before i was going to do homework is bad but the sources from this site changed my mind!

Homeowkr is god for stusenrs

I agree with hunter because homework can be so stressful especially with this whole covid thing no one has time for homework and every one just wants to get back to there normal lives it is especially stressful when you go on a 2 week vaca 3 weeks into the new school year and and then less then a week after you come back from the vaca you are out for over a month because of covid and you have no way to get the assignment done and turned in

As great as homework is said to be in the is article, I feel like the viewpoint of the students was left out. Every where I go on the internet researching about this topic it almost always has interviews from teachers, professors, and the like. However isn’t that a little biased? Of course teachers are going to be for homework, they’re not the ones that have to stay up past midnight completing the homework from not just one class, but all of them. I just feel like this site is one-sided and you should include what the students of today think of spending four hours every night completing 6-8 classes worth of work.

Are we talking about homework or practice? Those are two very different things and can result in different outcomes.

Homework is a graded assignment. I do not know of research showing the benefits of graded assignments going home.

Practice; however, can be extremely beneficial, especially if there is some sort of feedback (not a grade but feedback). That feedback can come from the teacher, another student or even an automated grading program.

As a former band director, I assigned daily practice. I never once thought it would be appropriate for me to require the students to turn in a recording of their practice for me to grade. Instead, I had in-class assignments/assessments that were graded and directly related to the practice assigned.

I would really like to read articles on “homework” that truly distinguish between the two.

oof i feel bad good luck!

thank you guys for the artical because I have to finish an assingment. yes i did cite it but just thanks

thx for the article guys.

Homework is good

I think homework is helpful AND harmful. Sometimes u can’t get sleep bc of homework but it helps u practice for school too so idk.

I agree with this Article. And does anyone know when this was published. I would like to know.

It was published FEb 19, 2019.

Studies have shown that homework improved student achievement in terms of improved grades, test results, and the likelihood to attend college.

i think homework can help kids but at the same time not help kids

This article is so out of touch with majority of homes it would be laughable if it wasn’t so incredibly sad.

There is no value to homework all it does is add stress to already stressed homes. Parents or adults magically having the time or energy to shepherd kids through homework is dome sort of 1950’s fantasy.

What lala land do these teachers live in?

Homework gives noting to the kid

Homework is Bad

homework is bad.

why do kids even have homework?

Comments are closed.

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Is Homework Good for Kids? Here’s What the Research Says

A s kids return to school, debate is heating up once again over how they should spend their time after they leave the classroom for the day.

The no-homework policy of a second-grade teacher in Texas went viral last week , earning praise from parents across the country who lament the heavy workload often assigned to young students. Brandy Young told parents she would not formally assign any homework this year, asking students instead to eat dinner with their families, play outside and go to bed early.

But the question of how much work children should be doing outside of school remains controversial, and plenty of parents take issue with no-homework policies, worried their kids are losing a potential academic advantage. Here’s what you need to know:

For decades, the homework standard has been a “10-minute rule,” which recommends a daily maximum of 10 minutes of homework per grade level. Second graders, for example, should do about 20 minutes of homework each night. High school seniors should complete about two hours of homework each night. The National PTA and the National Education Association both support that guideline.

But some schools have begun to give their youngest students a break. A Massachusetts elementary school has announced a no-homework pilot program for the coming school year, lengthening the school day by two hours to provide more in-class instruction. “We really want kids to go home at 4 o’clock, tired. We want their brain to be tired,” Kelly Elementary School Principal Jackie Glasheen said in an interview with a local TV station . “We want them to enjoy their families. We want them to go to soccer practice or football practice, and we want them to go to bed. And that’s it.”

A New York City public elementary school implemented a similar policy last year, eliminating traditional homework assignments in favor of family time. The change was quickly met with outrage from some parents, though it earned support from other education leaders.

New solutions and approaches to homework differ by community, and these local debates are complicated by the fact that even education experts disagree about what’s best for kids.

The research

The most comprehensive research on homework to date comes from a 2006 meta-analysis by Duke University psychology professor Harris Cooper, who found evidence of a positive correlation between homework and student achievement, meaning students who did homework performed better in school. The correlation was stronger for older students—in seventh through 12th grade—than for those in younger grades, for whom there was a weak relationship between homework and performance.

Cooper’s analysis focused on how homework impacts academic achievement—test scores, for example. His report noted that homework is also thought to improve study habits, attitudes toward school, self-discipline, inquisitiveness and independent problem solving skills. On the other hand, some studies he examined showed that homework can cause physical and emotional fatigue, fuel negative attitudes about learning and limit leisure time for children. At the end of his analysis, Cooper recommended further study of such potential effects of homework.

Despite the weak correlation between homework and performance for young children, Cooper argues that a small amount of homework is useful for all students. Second-graders should not be doing two hours of homework each night, he said, but they also shouldn’t be doing no homework.

Not all education experts agree entirely with Cooper’s assessment.

Cathy Vatterott, an education professor at the University of Missouri-St. Louis, supports the “10-minute rule” as a maximum, but she thinks there is not sufficient proof that homework is helpful for students in elementary school.

“Correlation is not causation,” she said. “Does homework cause achievement, or do high achievers do more homework?”

Vatterott, the author of Rethinking Homework: Best Practices That Support Diverse Needs , thinks there should be more emphasis on improving the quality of homework tasks, and she supports efforts to eliminate homework for younger kids.

“I have no concerns about students not starting homework until fourth grade or fifth grade,” she said, noting that while the debate over homework will undoubtedly continue, she has noticed a trend toward limiting, if not eliminating, homework in elementary school.

The issue has been debated for decades. A TIME cover in 1999 read: “Too much homework! How it’s hurting our kids, and what parents should do about it.” The accompanying story noted that the launch of Sputnik in 1957 led to a push for better math and science education in the U.S. The ensuing pressure to be competitive on a global scale, plus the increasingly demanding college admissions process, fueled the practice of assigning homework.

“The complaints are cyclical, and we’re in the part of the cycle now where the concern is for too much,” Cooper said. “You can go back to the 1970s, when you’ll find there were concerns that there was too little, when we were concerned about our global competitiveness.”

Cooper acknowledged that some students really are bringing home too much homework, and their parents are right to be concerned.

“A good way to think about homework is the way you think about medications or dietary supplements,” he said. “If you take too little, they’ll have no effect. If you take too much, they can kill you. If you take the right amount, you’ll get better.”

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More than two hours of homework may be counterproductive, research suggests.

A Stanford education researcher found that too much homework can negatively affect kids, especially their lives away from school, where family, friends and activities matter.   "Our findings on the effects of homework challenge the traditional assumption that homework is inherently good," wrote Denise Pope , a senior lecturer at the Stanford Graduate School of Education and a co-author of a study published in the Journal of Experimental Education .   The researchers used survey data to examine perceptions about homework, student well-being and behavioral engagement in a sample of 4,317 students from 10 high-performing high schools in upper-middle-class California communities. Along with the survey data, Pope and her colleagues used open-ended answers to explore the students' views on homework.   Median household income exceeded $90,000 in these communities, and 93 percent of the students went on to college, either two-year or four-year.   Students in these schools average about 3.1 hours of homework each night.   "The findings address how current homework practices in privileged, high-performing schools sustain students' advantage in competitive climates yet hinder learning, full engagement and well-being," Pope wrote.   Pope and her colleagues found that too much homework can diminish its effectiveness and even be counterproductive. They cite prior research indicating that homework benefits plateau at about two hours per night, and that 90 minutes to two and a half hours is optimal for high school.   Their study found that too much homework is associated with:   • Greater stress : 56 percent of the students considered homework a primary source of stress, according to the survey data. Forty-three percent viewed tests as a primary stressor, while 33 percent put the pressure to get good grades in that category. Less than 1 percent of the students said homework was not a stressor.   • Reductions in health : In their open-ended answers, many students said their homework load led to sleep deprivation and other health problems. The researchers asked students whether they experienced health issues such as headaches, exhaustion, sleep deprivation, weight loss and stomach problems.   • Less time for friends, family and extracurricular pursuits : Both the survey data and student responses indicate that spending too much time on homework meant that students were "not meeting their developmental needs or cultivating other critical life skills," according to the researchers. Students were more likely to drop activities, not see friends or family, and not pursue hobbies they enjoy.   A balancing act   The results offer empirical evidence that many students struggle to find balance between homework, extracurricular activities and social time, the researchers said. Many students felt forced or obligated to choose homework over developing other talents or skills.   Also, there was no relationship between the time spent on homework and how much the student enjoyed it. The research quoted students as saying they often do homework they see as "pointless" or "mindless" in order to keep their grades up.   "This kind of busy work, by its very nature, discourages learning and instead promotes doing homework simply to get points," said Pope, who is also a co-founder of Challenge Success , a nonprofit organization affiliated with the GSE that conducts research and works with schools and parents to improve students' educational experiences..   Pope said the research calls into question the value of assigning large amounts of homework in high-performing schools. Homework should not be simply assigned as a routine practice, she said.   "Rather, any homework assigned should have a purpose and benefit, and it should be designed to cultivate learning and development," wrote Pope.   High-performing paradox   In places where students attend high-performing schools, too much homework can reduce their time to foster skills in the area of personal responsibility, the researchers concluded. "Young people are spending more time alone," they wrote, "which means less time for family and fewer opportunities to engage in their communities."   Student perspectives   The researchers say that while their open-ended or "self-reporting" methodology to gauge student concerns about homework may have limitations – some might regard it as an opportunity for "typical adolescent complaining" – it was important to learn firsthand what the students believe.   The paper was co-authored by Mollie Galloway from Lewis and Clark College and Jerusha Conner from Villanova University.

Clifton B. Parker is a writer at the Stanford News Service .

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Effects of homework creativity on academic achievement and creativity disposition: Evidence from comparisons with homework time and completion based on two independent Chinese samples

Huiyong fan.

1 College of Educational Science, Bohai University, Jinzhou, China

2 Research Center of Brain and Cognitive Neuroscience, Liaoning Normal University, Dalian, China

Jianzhong Xu

3 Department of Counseling, Educational Psychology, and Foundations, College of Education, Mississippi State University, MS, United States

Shengli Guo

Associated data.

The raw data supporting the conclusions of this article will be made available by the authors, without undue reservation.

During the past several decades, the previous studies have been focusing on the related theoretical issues and measuring tool of homework behaviors (mainly including homework time, completion, and homework creativity). However, the effects of these homework behaviors on general creativity remain unknown. Employing a number of questionnaires, this study investigated two samples from middle schools of Mainland China. The results showed that (1) the eight-item version of Homework Creativity Behaviors Scale had acceptable validity and reliability; (2) compared with homework completion and homework time, homework creativity explained less variety of academic achievement (3.7% for homework creativity; 5.4% for completion and time); (3) homework creativity explained more variance of general creativity than that of homework completion and homework time accounted (7.0% for homework creativity; 1.3% for completion and time); and (4) homework creativity was negatively associated with grade level. Contrary to the popular beliefs, homework completion and homework creativity have positive effects on the students’ general creativity. Several issues that need further studies were also discussed.

Introduction

Homework is an important part of the learning and instruction process. Each week, students around the world spend 3–14 hours on homework, with an average of 5 hours a week ( Dettmers et al., 2009 ; OECD, 2014 ). The results of the previous studies and meta-analysis showed that the homework time is correlated significantly with students’ gains on the academic tests ( Cooper et al., 2012 ; Fan et al., 2017 ; Fernández-Alonso et al., 2019 ).

Homework is a multi-faceted process which has many attributes – each attribute can be identified, defined, and measured independently ( Guo and Fan, 2018 ). Some attributes, such as homework time ( Núñez et al., 2013 ; Kalenkoski and Pabilonia, 2017 ), homework frequency ( Fernández-Alonso et al., 2015 ), homework completion ( Rosário et al., 2015 ), homework effort ( Trautwein and Lüdtke, 2007 ; Fernández-Alonso et al., 2015 ), homework purpose ( Trautwein and Lüdtke, 2009 ; Xu, 2010 , 2021 ), homework performance and problems ( Power et al., 2007 ), homework management behavior ( Xu, 2008 ), homework expectation ( Xu, 2017 ), and self-regulation of homework behavior ( Yang and Tu, 2020 ), have been well recorded in the literature, and operationally defined and measured.

Recently, a research community has noticed the “creativity” in homework (in short form, “homework creativity”) who have raised some speculations about its effects on students’ academic achievement and general creativity disposition ( Kaiipob, 1951 ; Beghetto and Kaufman, 2007 ; Kaufman and Beghetto, 2009 ; Guo, 2018 ; Guo and Fan, 2018 ; Chang, 2019 ). However, the scientific measurement of homework creativity has not been examined systematically. The relationship between homework creativity, academic achievement, and general creativity disposition, as well as the grade difference in homework creativity, are still in the state of conjectures consequently.

As a scientific probe to homework creativity, this study included three main sections. In the “Literature Review” section, the conceptualization and relevant measurement of homework creativity were summarized; the relationship between homework behaviors and academic achievements, general creativity, and the grade difference in homework behaviors and general creativity were also evaluated. These four main results related to the four research questions were also presented in the body of this article. They are reliability and validity of homework creativity behavior scale (HCBS), the relationships between the scores of HCBS and those of general creativity and academic achievement, and the grade effects of scores of HCBS. In the “Discussion” section, the scientific contributions and interpretations of the findings of this study were elaborated.

Homework creativity

Conceptual background of homework creativity.

As an attribute of homework process, homework creativity refers to the novelty and uniqueness of homework ( Guo and Fan, 2018 ). Specifically, the ways relating to homework creativity with extant theoretical literature are presented below.

First, creativity is a natural part of homework process which serves as a sub-process of learning. Guilford (1950) is the first psychologist who linked creativity with learning, pointing out that the acquisition of creativity is a typical quality of human learning, and that a complete learning theory must take creativity into account.

Second, according to the Four-C Model of Creativity (e.g., Kaufman and Beghetto, 2009 ), the homework creativity can be divided mainly into the category of “Transformative Learning” (Mini-C creativity), which is different from the “Everyday Innovation” (Little-C creativity), “Professional Expertise” (Pro-C creativity), or “Eminent Accomplishments” (Big-C creativity, Beghetto and Kaufman, 2007 ; Kaufman and Beghetto, 2009 ; Kozbelt et al., 2011 ).

The Mini-C is defined as a type of intrapersonal creativity which has personal meaning, not solid contribution or breakthrough in a field ( Beghetto and Kaufman, 2007 , p. 76, Table 1 ). The most important point which distinguishes Mini-C from other types of creativity is the level of novelty of product. The Mini-C creativity involves the personal insight or interpretation which is new to a particular individual, but may be ordinary to others. The Little-C creativity refers to any small, but solid innovation in daily life. The Pro-C creativity is represented in the form of professional contribution which is still not a breakthrough. The Big-C creativity generates a real breakthrough appears in some field which is considered as something new to all human beings. The other difference is related with the subjects of sub-types of creativity. The Mini-C creativity mainly happens in all kinds of students. The Little-C creativity can be widely found in normal people. The Pro-C creativity’s masters are those who are proficient in some field. The Big-C creativity is related frequently with those giants who has made eminent contribution to human being.

Basic information of samples 1 and 2 included.

The Mini-C creativity frequently happens in learning process. When the contribution of the Mini-C creativity grows big enough, it can move into the category of the Little-C creativity, or the Big-C creativity. Most homework creativity is of Mini-C creativity, and of which a small part may grow as the Little-C and Big-C creativities. For example, when students independently find a unique solution to a problem in homework which has scientific meaning, a Little-C or Big-C occurs.

Third, the education researchers have observed homework creativity for many years and been manipulating them in educational practice. Kaiipob (1951) described that homework is a semi-guide learning process in which homework such as composition, report, public speech, difficult and complex exercises, experiments, and making tools and models consumes a lot of time and accelerate the development of students’ creativity disposition (p. 153).

In the recent years, creativity has become a curriculum or instruction goal in many countries (the case of United Kingdom, see Smith and Smith, 2010 ; Chinese case, see Pang and Plucker, 2012 ). Homework is the most important way that accomplish this goal. Considering Chinese in primary and secondary schools in China as an example, the curriculum standards have clearly required homework to cultivate students’ creative spirit, creative thinking, and ability to imagination since the year 2000. The results of Qian’s (2006) investigation revealed that the percent of these creative homework items in each unit fluctuates between 29 and 45%.

Previous instruments of homework behaviors

Those existent instruments measuring homework behavior can be divided into the following two categories: The single-indicator instruments and the multi-dimension instruments ( Guo and Fan, 2018 ). The single-indicator instruments employ only one item to measure homework attributes, such as homework time (e.g., Trautwein and Lüdtke, 2007 ), homework frequency (e.g., De Jong et al., 2000 ), homework completion (e.g., Xu et al., 2019 ), and effort (e.g., Liu et al., 2013 ).

The typical multi-dimension instruments include Homework Process Inventory ( Cooper et al., 1998 ), Homework Purpose Scale ( Xu, 2010 ), Homework Performance Questionnaire ( Pendergast et al., 2014 ), Homework Management Scale (HMS; Xu and Corno, 2003 ), Homework Evaluating Scale ( Fernández-Alonso et al., 2015 ), Homework Problem Checklist ( Anesko et al., 1987 ), Science Homework Scale ( Tas et al., 2016 ), Homework Expectancy Value Scale ( Yang and Xu, 2017 ), and Online Homework Distraction Scale ( Xu et al., 2020 ).

Although the previous tools measured some dimensions of homework ( Guo and Fan, 2018 ), there is hardly any tool that can be employed to gauge the homework creativity. Guo and Fan (2018) extracted several attributes (i.e., time, completion, quality, purpose, effort, creativity, sociality, liking) represented in the existent instruments of homework behaviors, and put forth a multi-faceted model of homework behaviors which intuitionally predicts the existence of homework creativity.

Under the guideline of the multi-faceted model ( Guo and Fan, 2018 ), Guo (2018) developed a multi-dimensional homework behavior instrument, which detected the homework creativity as a dimension in the homework behavior of middle school students. A typical item of homework creativity in Guo (2018) is “The way I do my homework is different from others.” The subscale homework creativity reported by Guo (2018) needs to be improved because it has a small number of items with lower reliability.

Following Guo’s (2018) work, Chang (2019) conducted a new investigation focusing on homework creativity behavior. Using an open-ended questionnaire, a total of 30 students from primary, middle, and high schools were invited to answer this question, that is, “What characteristics can be considered as creative in the process of completing the homework?” Here, “creativity” refers to novelty, uniqueness, and high quality. A group of 23 specific behaviors were reported, among which the top 10 are as follows: Learning by analogy, open minded, one question with multiple solutions, unique solution, summarizing the cause of errors, constructing a personal understanding, analyzing knowledge points clearly, classifying homework contents, making more applications, having rich imagination, and a neat handwriting (see Chang, 2019 , Table 4 , p. 14). Based on these results of open-ended questionnaire, Chang (2019) invented a nine-item scale (see Table 1 and Supplementary Table S3 for details) called as the HCBS which has a good reliability coefficient (α = 0.87).

Regression analyses of homework creative behavior on academic achievement and general creativity.

AA, academic achievement; WCAPt, total score of WCAP; TWk, time spent on homework in week days; TWw, time spent on homework in weekend; HCp, homework completion; HCb, homework creativity behavior.

Previous studies on the relationship between homework behaviors and academic achievement

In the literature, homework behaviors is one cluster of variables typically including homework time, homework completion, effort, purpose, frequency, etc. Academic achievement is an outcome of homework which is operationally measured using the scores on the standardized tests, or non-standardized tests (including final examinations, or teachers’ grades, or estimations by participants themselves, those forms were used widely in the literature, see Fan et al., 2017 ). Academic achievement may be affected by a lot of factors inherited in the process of learning (see Hattie, 2009 for an overview of its correlates). The relationship between homework behaviors and academic achievement is one of the most important questions in homework field, because it is related to the effectiveness of homework ( Cooper et al., 2006 , 2012 ; Fan et al., 2017 ).

Most of the previous studies focused on the relationship between homework time and academic achievement. Cooper et al. (2006) synthesized the primary studies published from 1989 to 2003, and found that the correlation between homework time of America students and their academic achievement was about 0.15. Fan et al. (2017) reviewed those individual studies published before June 2015, and reported that the averaged correlation between homework time of international students and their science, technology, engineering, and mathematics (STEM) academic achievement was about 0.20. Fernández-Alonso et al. (2017) investigated a representative sample of Spanish students (more than 26,000), and the results of multi-level analysis indicated that the correlation between homework time and academic achievement was negative at student level, but positive at school level ( r = 0.16). Fernández-Alonso et al. (2019) took a survey on a big sample from 16 countries from Latin America, and reported that the relationship between homework time and academic achievement was very weak. Valle et al. (2019) analyzed the homework time, time management, and achievement of 968 Spain students finding that homework time management was positively related to academic achievement. Taken all these together, we will find that the homework has some small significant correlations with academic achievement, the average r = 0.15.

The correlation between homework completion and academic achievement has also been investigated for decades. Based on a review of 11 primary studies, Fan et al. (2017) reported a high correlation of 0.59 between them. Rosário et al. (2015) investigated 638 students, and demonstrated a correlation of 0.22 between amount of homework completed and math test scores. Xu et al. (2019) took a survey using a sample of 1,450 Chinese eighth graders, and found that the correlations between homework completion and the gains in math test scores ranged from 0.25 to 0.28. Dolean and Lervag (2022) employed the Randomized Controlled Trial design, and demonstrated that amount of homework completed has immediate effect on writing competency in which the effect of moderate amount of homework can last for 4 months. Integrating the aforementioned results, we can find that the averaged correlation between homework completion and academic achievement was higher than that between homework time with academic achievement.

Homework effort was also found to be correlated with academic achievement. Fan et al. (2017) reviewed four primary studies and returned that a medium correlation ( r = 0.31) between homework effort and academic achievement. Two recent investigations showed that this relationship is positively and reciprocally related ( r = 0.41–0.42) ( Xu, 2020 ; Xu et al., 2021 ).

The effect of homework purpose was also correlated with the academic achievement. Fan et al. (2017) summarized four existent primary studies and reported an averaged correlation of 0.11 between them. Later, Rosário et al. (2015) found a similar correlation coefficient of these two variables on a sample of 638 students. Xu’s (2018) investigation revealed that the correlation between purpose and academic achievement was about 0.40. Sun et al. (2021) investigated a larger sample ( N = 1,365), and found that the subscales of homework purpose had different correlation patterns with academic achievement (academic purpose is 0.40, self-regulatory purpose is 0.20, and approval-seeking purpose is 0.10).

Considering the case of homework creativity, there is only one study preliminarily investigated its relationship with academic achievement. Guo (2018) investigated a sample of 1,808 middle school students, and reported a significant correlation between homework creativity and academic achievement ( r = 0.34, p < 0.05).

Previous studies on the relationship between homework behaviors and general creativity

General creativity refers to the psychological attributes which can generate novel and valuable products ( Kaufman and Glăveanu, 2019 ; Sternberg and Karami, 2022 ). These psychological attributes typically included attitude (e.g., willing to take appropriate risk), motivations (e.g., intrinsic motivation, curiosity), abilities (e.g., divergent thinking), and personality (e.g., independence) ( Kaufman and Glăveanu, 2019 ; Long et al., 2022 ). These attributes can be assessed independently, or in the form of grouping ( Plucker et al., 2019 ; Sternberg, 2019 ). For instance, the divergent thinking was measured independently ( Kaufman et al., 2008 ). Also, the willing to take appropriate risk was measured in tools contain other variables ( Williams, 1979 ). There are many studies examined the relationship between learning and general creativity in the past several decades indicating that the correlation between them was around 0.22 (e.g., Gajda et al., 2017 ; Karwowski et al., 2020 ).

Regarding the relationship between homework behaviors and general creativity, there are few studies which presented some contradictory viewpoints. Kaiipob (1951) posited that homework could accelerate development of students’ general creativity disposition, because the tasks in homework provide opportunities to exercise creativity. Cooper et al. (2012) argued that homework can diminish creativity. Furthermore, Zheng (2013) insisted that homework will reduce curiosity and the ability to challenging – the two core components of creativity. The preliminary results of Chang (2019) indicated that the score of HCBS is significantly correlated with scores of a test of general creativity, Williams’ creativity packet ( r = 0.25–0.33, p < 0.05).

Previous studies on the relationship between homework behaviors and homework creativity

In Guo and Fan’s (2018) theoretical work, homework creativity was combined from two independent words, homework and creativity, which was defined as a new attribute of homework process and was considered as a new member of homework behaviors. Up till now, there are two works providing preliminary probe to the relationship between homework behaviors and homework creativity. Guo (2018) investigated a sample of 1808 middle school students, and found that homework creativity was correlated significantly with liking ( r = 0.33), correctness ( r = 0.47), completion ( r = 0.57), and purpose ( r = 0.53). Based on another sample of Chinese students (elementary school students, N = 300; middle school students, N = 518; high school students, N = 386), Chang (2019) showed that the score of homework creativity was correlated significantly with homework time ( r = 0.11), completion ( r = 0.39), correctness ( r = 0.63), effort ( r = 0.73), social interaction ( r = 0.35), quality ( r = 0.69), interpersonal relation purpose ( r = 0.17), and purpose of personal development ( r = 0.41).

Previous studies on grade differences of homework behaviors and general creativity

Grade differences of homework behaviors.

As a useful indicator, homework time was recorded frequently (e.g., Cooper et al., 2006 ; Fan et al., 2017 ). A recent meta-analysis included 172 primary studies (total N = 144,416) published from 2003 to 2019, and demonstrated that time Chinese K-12 students spent on homework increased significantly along with increasing of grades ( Zhai and Fan, 2021 , October).

Regarding homework managing time, some studies reported the grade difference was insignificant. Xu (2006) surveyed 426 middle school students and found that there was no difference between middle school students and high school students. Xu and Corno (2003) reported that urban junior school students ( N = 86) had no grade difference in homework Managing time. Yang and Tu (2020) surveyed 305 Chinese students in grades 7–9, and found that in managing time behavior, the grade differences were insignificant. The rest studies showed that the grade effect is significant. A survey by Xu et al. (2014) based on 1799 Chinese students in grades 10 and 11 showed that the higher level the grade, the lower level of time management.

Grade differences of general creativity

The findings from the previous studies suggested that the scores of general creativity deceases as the grade increases except for some dimensions. Kim (2011) reviewed the Torrance Tests of Creative thinking (TTCT) scores change using five datasets from 1974 to 2008, and reported that three dimensions of creative thinking (i.e., “Fluency,” “Originality,” and “Elaboration”) significantly decreased along with grades increase, while the rest dimension (i.e., “Abstractness of titles”) significantly increased when grades increase. Nie and Zheng (2005) investigated a sample of 3,729 participants from grades 3–12 using the Williams’ Creativity Assessment Packet (WCAP), and reported that the creativity scores decreased from grades 9–12. Said-Metwaly et al. (2021) synthesized 41 primary studies published in the past 60 years, and concluded that the ability of divergent thinking had a whole increase tendency from grades 1 to 12 with a decrease tendency from grades 8 to 11 at the same time.

The purpose and questions of this study

What we have known about homework creativity hitherto is nothing except for its notation and a preliminary version of measurement. To get deeper understanding of homework creativity, this study made an endeavor to examine its relationships with relevant variables based on a confirmation of the reliability and validity of HCBS. Specifically, there are four interrelated research questions, as the following paragraphs (and their corresponding hypotheses) described.

(i) What is the reliability and validity of the HCBS?

Because the earlier version of the HCBS showed a good Cronbach α coefficient of 0.87, and a set of well-fitting indices ( Chang, 2019 ), this study expected that the reliability and validity will also behave well in the current conditions as before. Then, we present the first set of hypotheses as follows:

H1a: The reliability coefficient will equal or greater than 0.80.

H1b: The one-factor model will also fit the current data well; and all indices will reach or over the criteria as the expertise suggested.

(ii) What degree is the score of the HCBS related with academic achievement?

As suggested by the review section, the correlations between homework behaviors and academic achievement ranged from 0.15 and 0.59 (e.g., Fan et al., 2017 ), then we expected that the relationship between homework creativity and academic achievement will fall into this range, because homework creativity is a member of homework behaviors.

The results of the previous studies also demonstrated that the correlation between general creativity and academic achievement changed in a range of 0.19–0.24 with a mean of 0.19 ( Gajda et al., 2017 ). Because it can be treated as a sub-category of general creativity, we predicted that homework creativity will have a similar behavior under the current condition.

Taken aforementioned information together, Hypothesis H2 is presented as follows:

H2: There will be a significant correlation between homework creativity and academic achievement which might fall into the interval of 0.15–0.59.

(iii) What degree is the relationship between HCBS and general creativity?

As discussed in the previous section, there are no inconsistent findings about the relationship between the score of HCBS and general creativity. Some studies postulated that these two variables be positive correlated (e.g., Kaiipob, 1951 ; Chang, 2019 ); other studies argued that this relationship be negative (e.g., Cooper et al., 2012 ; Zheng, 2013 ). Because homework creativity is a sub-category of general creativity, we expected that this relationship would be positive and its value might be equal or less than 0.33. Based on those reasoning, we presented our third hypothesis as follows:

H3: The correlation between homework creativity and general creativity would be equal or less than 0.33.

(iv) What effect does grade have on the HCBS score?

Concerning the grade effect of homework behaviors, the previous findings were contradictory ( Xu et al., 2014 ; Zhai and Fan, 2021 , October). However, the general creativity decreased as the level of grade increases from grade 8 to grade 11 ( Kim, 2011 ; Said-Metwaly et al., 2021 ). Taken these previous findings and the fact that repetitive exercises increase when grades go up ( Zheng, 2013 ), we were inclined to expect that the level of homework creativity is negative correlated with the level of grade. Thus, we presented our fourth hypothesis as follows:

H4: The score of HCBS might decrease as the level of grades goes up.

Materials and methods

Participants.

To get more robust result, this study investigated two convenient samples from six public schools in a medium-sized city in China. Among them, two schools were of high schools (including a key school and a non-key school), and the rest four schools were middle schools (one is key school, and the rest is non-key school). All these schools included here did not have free lunch system and written homework policy. Considering the students were mainly prepared for entrance examination of higher stage, the grades 9 and 12 were excluded in this survey. Consequently, students of grades 7, 8, 10, and 11 were included in our survey. After getting permission of the education bureau of the city investigated, the headmasters administrated the questions in October 2018 (sample 1) and November 2019 (sample 2).

A total of 850 questionnaires were released and the valid number of questionnaires returned is 639 with a valid return rate of 75.18%. Therefore, there were 639 valid participants in sample 1. Among them, there were 273 boys and 366 girls (57.2%); 149 participants from grade 7 (23.31%), 118 from grade 8 (18.47%), 183 from grade 10 (28.64%), and 189 from grade 11 (29.58%); the average age was 15.25 years, with a standard deviation (SD) of 1.73 years. See Table 1 for the information about each grade.

Those participants included received homework assignments every day (see Table 1 for the distribution of homework frequency). During the working days, the averaged homework time was 128.29 minutes with SD = 6.65 minutes. In the weekend, the average homework time was 3.75 hours, with SD = 0.22 hours. The percentage distribution here is similar with that of a national representative sample ( Sun et al., 2020 ), because the values of Chi-squared (χ 2 ) were 7.46 (father) and 8.46 (mother), all p -values were above 0.12 (see Supplementary Table S1 for details).

Another package of 850 questionnaires were released. The valid number of questionnaires returned is 710 with a valid return rate of 83.53%. Among them, there were 366 girls (51.50%); 171 participants from grade 7 (24.23%), 211 from grade 8 (26.06%), 190 from the grade 10 (22.96%), and 216 from grade 11 (26.76%); the average age was 15.06 years, with SD = 1.47 years.

Those participants included received homework assignments almost each day (see Table 1 for details for the distribution of homework frequency). During the working days, the averaged homework time was 123.02 minutes with SD = 6.13 minutes. In weekend, the average homework time was 3.47 hours, with SD = 0.21 hours.

The percentage distribution here is insignificantly different from that of a national representative sample ( Sun et al., 2020 ), because the values of χ 2 were 5.20 (father) and 6.05 (mother), p -values were above 0.30 (see Supplementary Table S1 for details).

Instruments

The homework creativity behavior scale.

The HCBS contains nine items representing students’ creativity behaviors in the process of completing homework (for example, “I do my homework in an innovative way”) ( Chang, 2019 , see Supplementary Table S3 for details). The HCBS employs a 5-point rating scale, where 1 means “completely disagree” and 5 means “completely agree.” The higher the score, the stronger the homework creative behavior students have. The reliability and validity of the HCBS can be found in Section “Reliability and validity of the homework creativity behavior scale” (see Table 2 and Figures 1 , ​ ,2 2 for details).

Results of item discrimination analysis and exploratory factor analysis.

**p < 0.01, two side-tailed. The same for below.

a Correlations for sample 1; b Correlations for sample 2. c Seventh item should be removed away according to the results of CFA (see section “Reliability and validity of the HCBS” for details).

Parallel analysis scree plots of the HCBS data.

The standardized solution for HCBS eight-item model. hcb, homework creativity behavior; it 1∼9, item1 ∼6, 8∼9.

Homework management scale

The HMS contains 22 items describing specific behaviors related to self-management in homework (for example, “I will choose a quiet place to do my homework” or “Tell myself to calm down when encountering difficulties”) ( Xu and Corno, 2003 ; Xu, 2008 ). The HMS employs a 5-point Likert scale, ranging from 1 (completely disagree) to 5 (completely agree). All items can be divided into five dimensions, i.e., arranging environment, managing time, focusing attention, monitoring motivation, and monitoring and controlling emotion. Among them, the monitoring and controlling emotion dimension adopts a method of reverse scoring.

Except for the internal consistency of arranging environment in sample 1, which is 0.63, the internal consistency coefficients of the five dimensions based two samples in this study are all greater than 0.7, ranging from 0.70 to 0.79. The Cronbach’s coefficients of the overall HMS-based two samples are 0.88 and 0.87, respectively. The ω coefficients of the dimensions of HMS ranged from 0.64 to 0.80. The ω coefficients of the HMS total scores were 0.88 and 0.87 for samples 1 and 2, respectively. Those reliability coefficients were acceptable for research purpose ( Clark and Watson, 1995 ; Peterson and Kim, 2013 ).

Williams’ creativity assessment packet

The WCAP including a total of 40 items is a revised version to measure general disposition of creativity (for example, “I like to ask some questions out of other’s expectation” or “I like to imagine something novel, even if it looks useless”) ( Williams, 1979 ; Wang and Lin, 1986 ; Liu et al., 2016 ). The WCAP uses a 3-point Likert scales, in which 1 = disagree, 2 = uncertain, and 3 = agree. The higher WCAP score, the higher is the general creativity level. All items of WCAP can be scattered into four dimensions: adventure, curiosity, imagination, and challenge ( Williams, 1979 ; Wang and Lin, 1986 ; Liu et al., 2016 ). In this study, the Cronbach’s α coefficients of adventure, curiosity, imagination, challenge, and total scale are 0.62, 0.71, 0.78, 0.64, and 0.90, respectively. The ω coefficients were in sequence 0.61, 0.70, 0.77, 0.63, and 0.90 for adventure, curiosity, imagination, challenge, and the total score of WCAP. The correlations between the four dimensions of WCAP are between 0.47 and 0.65. The patterns of reliability coefficients and correlations between dimensions are similar to those results reported by the previous studies ( Williams, 1979 ; Wang and Lin, 1986 ; Liu et al., 2016 ) which stand acceptable reliability and validity ( Clark and Watson, 1995 ; Peterson and Kim, 2013 ).

Homework indicators

Homework time.

The participants were asked to report the time spent on homework in the past week. This technique has been employed widely in many international survey programs, such as PISA from OECD (e.g., Trautwein and Lüdtke, 2007 ). The items are as follows: (1) “Every day, from Monday to Friday, in last week, how many minutes you spent on homework?” The options are as follows: (A) 0–30 min; (B) 31–60 min (C) 61–90 min (D) 91–120 min; (E) 121–180 min; (F) 181 min or more. (2) “In last weekend, how many hours you spent on homework?” The options are as follows: (A) 0–1 h; (B) 1.1–3 h; (C) 3.1–5 h; (D) 5.1–7 h; (E) 7.1 h or more.

Homework completion

The homework completion is a useful indicator demonstrated in the previous studies ( Welch et al., 1986 ; Austin, 1988 ; Swank, 1999 ; Pelletier, 2005 ; Wilson, 2010 ), and had large correlation with achievement, as a meta-analytic results suggested ( Fan et al., 2017 ). In the survey of this study, the participants were also asked to estimate a percent of the completion of homework in the past week and fill in the given blank space. It includes three items which are as follows: “What is the percentage of Chinese/Maths/English homework assignment you completed in the last week?” “Please estimate and write a number from 0 to 100 in the blank space.”

Academic achievement

To record the academic achievement, an item required participants to make a choice based on their real scores of tests, not estimate their tests scores. The item is, “In the last examination, what is the rank of your score in your grade?” (A) The first 2%; (B) The first 3–13%; (C) The first 14–50%; (D) The first 51–84%; (E) The last 16%. The options here correspond to the percentage in the normal distribution, it is convenient to compute a Z -score for each student.

The method employed here is effective to retrieve participants’ test scores. First, the self-report method is more effective than other method under the condition of anonymous investigation. To our knowledge, participants do not have the will to provide their real information in the real name format. Second, this method transforms test scores from different sources into the same space of norm distribution which benefits the comparisons. Third, the validity of this method has been supported by empirical data. Using another sample ( N = 234), we got the academic achievement they reported and real test scores their teacher recorded. The correlation between ranks self-reported and the real scores from Chinese test were r = 0.81, p < 0.001; and the correlation coefficient for mathematics was also large, i.e., r = 0.79, p < 0.001.

Data collection procedure

There are three phases in data collection. The first one is the design stage. At this stage, the corresponding author of this study designed the study content, prepared the survey tools, and got the ethical approve of this project authorized from research ethic committee of school the corresponding author belongs to.

The second stage is to releasing questionnaire prepared. The questionnaire was distributed and retrieved by the head master of those classes involved. Neither the teachers nor the students knew the purpose of this research. During this stage, students can stop answering at any time, or simply withdraw from the survey. None of the teachers and students in this study received payment.

The third stage is the data entry stage. At this stage, the corresponding author of this study recruited five volunteers majored in psychology and education, and explained to them the coding rules, missing value processing methods, identification of invalid questionnaires, and illustrated how to deal with these issues. The volunteers used the same data template for data entry. The corresponding author of this study controlled the data entry quality by selective check randomly.

Data analysis strategies

R packages employed.

The “psych” package in R environment ( R Core Team, 2019 ) was employed to do descriptive statistics, correlation analysis, mean difference comparisons, exploratory factor analysis (EFA), reliability Analysis ( Revelle, 2022 ); and the “lavaan” package was used in confirmatory factor analysis (CFA) and measurement invariance test ( Rosseel, 2012 ); and the “semPlot” package was employed to draw the picture of CFA’s outputs ( Epskamp et al., 2022 ).

Analysis strategies of exploratory factor analysis and reliability

Sample 1 was used for item analysis, EFA, reliability analysis. In EFA, factors were extracted using maximum likelihood, and the promax method served as the rotation method. The number of factors were determined according to the combination of the results from screen plot, and the rule of Eigenvalues exceeding 1.0, and parallel analysis ( Luo et al., 2019 ).

The Cronbach’s α and MacDonald’s ω test were employed to test the reliability of the scale. The rigorous criteria that α ≥ 0.70 ( Nunnally and Bernstein, 1994 ) and ω ≥ 0.7 ( Green and Yang, 2015 ) were taken as acceptable level of the reliability of HCBS.

Analysis strategies of confirmatory factor analysis

As suggested by Hu and Bentler (1999) , two absolute goodness-of-fit indices, namely, the root mean square error of approximation (RMSEA) and the standardized root mean square residual (SRMR), and two relative goodness-of-fit indices, namely, comparative fit index (CFI) and Tucker–Lewis Index (TLI) were recruited as fitting indicators. The absolute goodness-of-fit indices are less than 0.08, and the relative goodness-of-fit indices greater than 0.90 are considered as a good fit. The CFA was conducted using the second sample.

Strategies for measurement invariance

Measurement invariance testing included four models, they are Configural invariance (Model 1), which is to test whether the composition of latent variables between different groups is the same; Weak invariance (Factor loading invariance, Model 2), which is to test whether the factor loading is equal among the groups; Intercept invariance (Model 3), that is, whether the intercepts of the observed variables are equal; Strict equivalent (Residual Variance invariance, Model 4), that is, to test whether the error variances between different groups are equal ( Chen, 2007 ; Putnick and Bornstein, 2016 ).

Since the χ 2 test will be affected easily by the sample size, even small differences will result in significant differences as the sample size will increase. Therefore, this study used the changes of model fitting index CFI, RMSEA, and SRMR (ΔCFI, ΔRMSEA, and ΔSRMR) to evaluate the invariance of the measurement. When ΔCFI ≤ 0.010, ΔRMSEA ≤ 0.015, and ΔSRMR ≤ 0.030 (for metric invariance) or 0.015 (for scalar or residual invariance), the invariance model is considered acceptable ( Cheung and Rensvold, 2002 ; Chen, 2007 ; Putnick and Bornstein, 2016 ).

Strategies of controlling common methods biases

The strategy of controlling common methods biases is mainly hided in the directions. Each part of the printed questionnaire had a sub-direction which invites participants answer the printed questions honestly. The answer formats between any two neighboring parts were different from each other which requested participants change their mind in time. For example, on some part, the answering continuum varied from “1 = totally disagreed” to “5 = total agreed,” while the answering continuum on the neighboring part is the from “5 = totally disagreed” to “1 = total agreed.” Additionally, according to the suggestion of the previous studies, the one factor CFA model and the bi-factor model can be used to detect the common methods biases (e.g., Podsakoff et al., 2012 ).

Detection of common method biases

The fitting results of the one-common-factor model using CFA technique were as follows: χ 2 = 15,073, df = 3320, p < 0.001; χ 2 / df = 4.54, CFI = 0.323, TLI = 0.306, RMSEA = 0.071, 90% CI: 0.070–0.072, and SRMR = 0.101. The results of the bi-factor model under CFA framework were presented as follows: χ 2 = 2,225.826, df = 117, p < 0.001; χ 2 / df = 19.024, CFI = 0.650, TLI = 0.543, RMSEA = 0.159, 90% CI: 0.154–0.164, and SRMR = 0.127. These poor indices of the two models suggested that the one-common-factor model failed to fit the data well and that the biases of common method be ignored ( Podsakoff et al., 2012 ).

Reliability and validity of the homework creativity behavior scale

Item analysis.

Based on the sample 1, the correlation coefficients between the items of the HCBS were between 0.34 and 0.64, p -values were below 0.01. The correlations between the items and the total score of HCBS vary from 0.54 to 0.75 ( p -values are below 0.01). On the condition of sample 2, the correlations between the items fluctuate between 0.31 and 0.58, the correlation coefficients between the items and the total score of the HCBS change from 0.63 to 0.75 ( p -values were below 0.01). All correlation coefficients between items and total score are larger than those between items and reached the criterion suggested ( Ferketich, 1991 ; see Table 2 for details).

Results of exploratory factor analysis

The EFA results (based on sample 1) showed that the KMO was 0.89, and the χ 2 of Bartlett’s test = 1,666.07, p < 0.01. The rules combining eigenvalue larger than 1 and the results of parallel analysis (see Figure 1 for details) suggested that one factor should be extracted. The eigenvalue of the factor extracted was 3.63. The average variance extracted was 0.40. This factor accounts 40% variance with factor loadings fluctuating from 0.40 to 0.76 (see Table 2 ).

Results of confirmatory factor analysis

In the CFA situation (based on sample 2) the fitting indices of the nine-item model of the HCBS are acceptable marginally, they are χ 2 = 266.141; df = 27; χ 2 / df = 9.857; CFI = 0.904; TLI = 0.872; RMSEA = 0.112; 90% CI: 0.100–0.124; SRMR = 0.053.

The modification indices of item 7 were too big (MI value = 74.339, p < 0.01), so it is necessary to consider to delete item 7. Considering its content of “I designed a neat, clean and clear homework format by myself,” item 7 is an indicator of strictness which is weakly linked with creativity. Therefore, the item 7 should be deleted.

After removing item 7, the fitting results were, χ 2 = 106.111; df = 20; χ 2 / df = 5.306; CFI = 0.957; TLI = 0.939; RMSEA = 0.078; 90% CI: 0.064–0.093; SRMR = 0.038). The changes of the fitting indices of the two nested models (eight-item vs. nine-item models) are presented as follows: Δχ 2 = 160.03, Δ df = 7, χ 2 (α = 0.01, df = 7) = 18.48, p < 0.05. After deleting item 7, both CFI and TLI indices increased to above 0.93, and RMSEAs decreased below 0.08 which suggested that the factor model on which eight items loaded fitted the data well. The average variance extracted was 0.50 which is adequate according to the criteria suggested by Fornell and Larcker (1981) . The standardized solution for the eight-item model of the HCBS was shown in Figure 2 .

Correlations between the homework creativity behavior scale and similar concepts

The results showed that the score of the HCBS was significantly correlated with the total score and four dimensions of WCAP and their correlation coefficients ranged from 0.20 to 0.29, p -values were below 0.01. Similarly, the correlations between the score of the HCBS and the scores of arranging environment, managing time, motivation management, and controlling emotion, and total score of the HMS ranged from 0.08 to 0.22, p -values were 0.01; at the meanwhile, the correlation between the score of HCBS and the distraction dimension of the HMS was r = –0.14, p -values were 0.01. The HCBS score was also significantly related to homework completion ( r = 0.18, p < 0.01), but insignificantly related to homework time (see Table 3 for details).

Correlation matrix between variables included and the corresponding descriptive statistics.

About correlation between variables, the results of sample 1 and sample 2 were presented in the lower, upper triangle, respectively.

a In analyses, grades 7, 8, 10, and 11 were valued 1, 2, 3, and 4, respectively.

b TWk, the time spent on homework in the weekend; TWw, the time spent on homework from Monday to Friday; HCp, homework completion; HMSt, total score of homework management scale; AE, arrange environment; MT, manage time; MM, monitor motivation; CE, control emotion; FA, focus attention; WCAPt, WCAP total score; AD, adventure; CU, curiosity; IM, imagination; CH, challenging; HCb, homework creativity behavior; AA, academic achievement.

c Since sample 1 did not answer the WCAP, so the corresponding cells in the lower triangle are blank. *p < 0.05, two side-tailed, the same for below.

d Since there is only one item from variable 1 to 4, the α and ω coefficients cannot be computed.

Correlations between the homework creativity behavior scale and distinct concepts

The correlation analysis results demonstrated that both the correlation coefficients between the score of HCBS and the time spent on homework in week days, and time spent on in weekend days were insignificant ( r -values = 0.02, p -values were above 0.05), which indicated a non-overlap between two distinct constructs of homework creativity and time spent on homework.

Reliability analyses

The results revealed that both the Cronbach’s α coefficients of sample 1 and sample 2 were 0.86, which were greater than a 0.70 criteria the previous studies suggest ( Nunnally and Bernstein, 1994 ; Green and Yang, 2015 ).

Effect of homework creativity on academic achievement

The results (see Table 4 ) of hierarchical regression analyses demonstrated that (1) gender and grade explained 0.8% variation of the score of academic achievement. This number means closing to zero because the regression equation failed to pass the significance test; (2) homework time and completion explained 5.4% variation of academic achievement; considering the β coefficients of the time spent on homework is insignificant, this contribution should be attributed to homework completion totally, and (3) the score of the HCBS explained 3.7% variation of the academic achievement independently.

Effect of homework creativity on general creativity

The results showed the following (see Table 4 for details):

(1) Gender and grade explained 1.3% variation of the total score of general creativity (i.e., the total score of WACP); homework time and completion explained 1.3% variation of the total score of general creativity disposition; and the score of the HCBS independently explained 7.0% variation of the total score of general creativity.

(2) Gender and grade explained 1.7% variation of the adventure score, and homework time and completion explained 1.6% variation of the adventure score, and the score of the HCBS independently explained 6.4% variation of the adventure score.

(3) Gender and grade explained 2.4% variation of the curiosity score, and homework time and completion explained 1.1% variation of the curiosity score, and the score of the HCBS independently explained 5.1% variation of the curiosity score.

(4) Gender and grade explained 0.3% variation of the imagination score, homework time completion explained 0.3% variation of the imagination score. The real values of the two “0.3%” are zeros because both the regression equations and coefficients failed to pass the significance tests. Then the score of the HCBS independently explained 4.4% variation of the imagination score.

(5) Gender and grade explained 0.3% variation of the score of the challenge dimension, homework time and completion explained 2.3% variation of the challenge score, and the score of the HCBS independently explained 4.9% variation of the challenge score.

Grade differences of the homework creativity behavior scale

Test of measurement invariance.

The results of measurement invariance test across four grades indicated the following:

(1) The fitting states of the four models (Configural invariance, Factor loading invariance, Intercept invariance, and Residual variance invariance) were marginally acceptable, because values of CFIs (ranged from 0.89 to 0.93), TLIs (varied from 0.91 to 0.93), RMSEAs (fluctuated from 0.084 to 0.095), and SRMRs (changed from 0.043 to 0.074) located the cutoff intervals suggested by methodologists ( Cheung and Rensvold, 2002 ; Chen, 2007 ; Putnick and Bornstein, 2016 ; see Table 5 for fitting indices, and refer to Supplementary Table S2 for the estimation of parameters).

Fitting results of invariance tests across grades.

(2) When setting factor loadings equal across four grades (i.e., grades 7, 8, 10, and 11), the ΔCFA was –0.006, ΔRMSEA was –0.007, and ΔSRMR was 0.016 which indicated that it passed the test of factor loading invariance. After adding the limit of intercepts equal across four groups, the ΔCFA was –0.008, ΔRMSEA was –0.004, and the ΔSRMR was 0.005 which supported that it passed the test of intercept invariance. At the last step, the error variances were also added as equal, the ΔCFA was –0.027, ΔRMSEA was 0.005, and the ΔSRMR was 0.019 which failed to pass the test of residual variance invariance (see Table 5 for changes of fitting indices). Taking into these fitting indices into account, the subsequent comparisons between the means of factors can be conducted because the residuals are not part of the latent factor ( Cheung and Rensvold, 2002 ; Chen, 2007 ; Putnick and Bornstein, 2016 ).

Grade differences in homework creativity and general creativity

The results of ANOVA showed that there were significant differences in the HCBS among the four grades [ F (3,1345) = 27.49, p < 0.001, η 2 = 0.058, see Table 6 for details]. Further post-test tests returned that the scores of middle school students were significantly higher than those of high school students (Cohen’s d values ranged from 0.46 to 0.54; the averaged Cohen’s d = 0.494), and no significant difference occurs between grades 7 and 8, or between grades 10 and 11. See Figure 3 for details.

Grade differences in HCBS.

***p < 0.001.

The mean differences of the HCBS between the groups of grades.

To address the gap in the previous research on homework creativity, this study examined the psychometric proprieties of the HCBS and its relationship with academic achievement and general creativity. The main findings were (1) Hypotheses H1a and H1b were supported that the reliability and validity of the HCBS were acceptable; (2) Hypothesis H2 was supported that the correlation between the score of the HCBS and academic achievement was significant ( r -values = 0.23–0.26 for two samples); (3) Hypothesis H3 received support that the correlation between the scores of HCBS and WCAP was significant ( r -values = 0.20–0.29 for two samples); and (4) the H4 was supported from the current data that the score of high school students’ was lower than that of the middle school students’ (Cohen’s d = 0.49).

The positive correlations among homework creativity, homework completion, and general creativity

The first key finding should be noted is that the positive correlations with between pairs of homework creativity, homework completion, and general creativity. This result is inconsistent with prediction of an argument that homework diminishes creativity ( Cooper et al., 2012 ; Zheng, 2013 ). Specifically, the correlation between homework completion and curiosity was insignificant ( r = 0.08, p > 0.05) which did not support the argument that homework hurts curiosity of creativity ( Zheng, 2013 ). The possible reason may be homework can provide opportunities to foster some components of creativity by independently finding and developing new ways of understanding what students have learned in class, as Kaiipob (1951) argued. It may be the homework creativity that served as the way to practice the components of general creativity. In fact, the content of items of the HCBS are highly related with creative thinking (refer to Table 2 for details).

Possible reasons of the grade effect of the score of the homework creativity behavior scale

The second key finding should be noted is that the score of the HCBS decreased as the level of grades increased from 7 to 11. This is consistent with the basic trend recorded in the previous meta-analyses ( Kim, 2011 ; Said-Metwaly et al., 2021 ). There are three possible explanations leading to this grade effect. The first one is the repetitive exercises in homework. As Zheng (2013) observed, to get higher scores in the highly competitive entrance examination of high school and college, those Chinese students chose to practice a lot of repetitive exercises. The results of some behavior experiments suggested that repetitive activity could reduce the diverse thinking of subjects’ (e.g., Main et al., 2020 ). Furthermore, the repetitive exercises would lead to fast habituation (can be observed by skin conductance records) which hurts the creative thinking of participants ( Martindale et al., 1996 ). The second explanation is that the stress level in Chinese high schools is higher than in middle school because of the college entrance examination. The previous studies (e.g., Beversdorf, 2018 ) indicated that the high level of stress will trigger the increase activity of the noradrenergic system and the hypothalamic–pituitary–adrenal (HPA) axis which could debase the individual’s performance of creativity. Another likely explanation is the degree of the certainty of the college entrance examination. The level of certainty highly increases (success or failure) when time comes closer to the deadline of the entrance examination. The increase of degree of certainty will lead to the decrease of activity of the brain areas related to curiosity (e.g., Jepma et al., 2012 ).

The theoretical implications

From the theoretical perspective, there are two points deserving to be emphasized. First, the findings of this study extended the previous work ( Beghetto and Kaufman, 2007 ; Kaufman and Beghetto, 2009 ). This study revealed that homework creativity had two typical characteristics, including the personal meaning of students (as represented by the content of items of the HCBS) and the small size of “creativity” and limited in the scope of exercises (small correlations with general creativity). These characteristics are in line with what Mini-C described by the previous studies ( Beghetto and Kaufman, 2007 ; Kaufman and Beghetto, 2009 ). Second, this study deepened our understanding of the relationship between learning (homework is a part of learning) and creativity which has been discussed more than half a century. One of the main viewpoints is learning and creativity share some fundamental similarities, but no one explained what is the content of these “fundamental similarities” (e.g., Gajda et al., 2017 ). This study identified one similarity between learning and creativity in the context of homework, that is homework creativity. Homework creativity has the characteristics of homework and creativity at the same time which served as an inner factor in which homework promote creativity.

The practical implications

The findings in this study also have several potential practical implications. First, homework creativity should be a valuable goal of learning, because homework creativity may make contributions to academic achievement and general creativity simultaneously. They accounted for a total of 10.7% variance of academic achievement and general creativity which are the main goals of learning. Therefore, it is valuable to imbed homework creativity as a goal of learning, especially in the Chinese society ( Zheng, 2013 ).

Second, the items of the HCBS can be used as a vehicle to help students how to develop about homework creativity. Some studies indicated that the creative performance of students will improve just only under the simple requirement of “to be creative please” ( Niu and Sternberg, 2003 ). Similarly, some simple requirements, like “to do your homework in an innovative way,” “don’t stick to what you learned in class,” “to use a simpler method to do your homework,” “to use your imagination when you do homework,” “to design new problems on the basis what learnt,” “to find your own unique insights into your homework,” and “to find multiple solutions to the problem,” which rewritten from the items of the HCBS, can be used in the process of directing homework of students. In fact, these directions are typical behaviors of creative teaching (e.g., Soh, 2000 ); therefore, they are highly possible to be effective.

Third, the HCBS can be used to measure the degree of homework creativity in ordinary teaching or experimental situations. As demonstrated in the previous sections, the reliability and validity of the HCBS were good enough to play such a role. Based on this tool, the educators can collect the data of homework creativity, and make scientific decisions to improve the performance of people’s teaching or learning.

Strengths, limitations, and issues for further investigation

The main contribution is that this study accumulated some empirical knowledge about the relationship among homework creativity, homework completion, academic achievement, and general creativity, as well as the psychometric quality of the HCBS. However, the findings of this study should be treated with cautions because of the following limitations. First, our study did not collect the test–retest reliability of the HCBS. This makes it difficult for us to judge the HCBS’s stability over time. Second, the academic achievement data in our study were recorded by self-reported methods, and the objectivity may be more accurate. Third, the lower reliability coefficients existed in two dimensions employed, i.e., the arrange environment of the HMS (the α coefficient was 0.63), and the adventure of the WCAP (the α coefficient was 0.61). Fourth, the samples included here was not representative enough if we plan to generalize the finding to the population of middle and high school students in main land of China.

In addition to those questions listed as laminations, there are a number of issues deserve further examinations. (1) Can these findings from this study be generalized into other samples, especially into those from other cultures? For instances, can the reliability and validity of the HCBS be supported by the data from other samples? Or can the grade effect of the score of the HCBS be observed in other societies? Or can the correlation pattern among homework creativity, homework completion, and academic achievement be reproduced in other samples? (2) What is the role of homework creativity in the development of general creativity? Through longitudinal study, we can systematically observe the effect of homework creativity on individual’s general creativity, including creative skills, knowledge, and motivation. The micro-generating method ( Kupers et al., 2018 ) may be used to reveal how the homework creativity occurs in the learning process. (3) What factors affect homework creativity? Specifically, what effects do the individual factors (e.g., gender) and environmental factors (such as teaching styles of teachers) play in the development of homework creativity? (4) What training programs can be designed to improve homework creativity? What should these programs content? How about their effect on the development of homework creativity? What should the teachers do, if they want to promote creativity in their work situation? All those questions call for further explorations.

Homework is a complex thing which might have many aspects. Among them, homework creativity was the latest one being named ( Guo and Fan, 2018 ). Based on the testing of its reliability and validity, this study explored the relationships between homework creativity and academic achievement and general creativity, and its variation among different grade levels. The main findings of this study were (1) the eight-item version of the HCBS has good validity and reliability which can be employed in the further studies; (2) homework creativity had positive correlations with academic achievement and general creativity; (3) compared with homework completion, homework creativity made greater contribution to general creativity, but less to academic achievement; and (4) the score of homework creativity of high school students was lower than that of middle school students. Given that this is the first investigation, to our knowledge, that has systematically tapped into homework creativity, there is a critical need to pursue this line of investigation further.

Data availability statement

Ethics statement.

The studies involving human participants were reviewed and approved by the research ethic committee, School of Educational Science, Bohai University. Written informed consent to participate in this study was provided by the participants’ legal guardian/next of kin.

Author contributions

HF designed the research, collected the data, and interpreted the results. YM and SG analyzed the data and wrote the manuscript. HF, JX, and YM revised the manuscript. YC and HF prepared the HCBS. All authors read and approved the final manuscript.

Acknowledgments

We thank Dr. Liwei Zhang for his supports in collecting data, and Lu Qiao, Dounan Lu, Xiao Zhang for their helps in the process of inputting data.

This work was supported by the LiaoNing Revitalization Talents Program (grant no. XLYC2007134) and the Funding for Teaching Leader of Bohai University.

Conflict of Interest

The authors declare that the research was conducted in the absence of any commercial or financial relationships that could be construed as a potential conflict of interest.

Publisher’s note

All claims expressed in this article are solely those of the authors and do not necessarily represent those of their affiliated organizations, or those of the publisher, the editors and the reviewers. Any product that may be evaluated in this article, or claim that may be made by its manufacturer, is not guaranteed or endorsed by the publisher.

Supplementary material

The Supplementary Material for this article can be found online at: https://www.frontiersin.org/articles/10.3389/fpsyg.2022.923882/full#supplementary-material

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Research Trends: Why Homework Should Be Balanced

Research suggests that while homework can be an effective learning tool, assigning too much can lower student performance and interfere with other important activities.

Homework: effective learning tool or waste of time?

Since the average high school student spends almost seven hours each week doing homework, it’s surprising that there’s no clear answer. Homework is generally recognized as an effective way to reinforce what students learn in class, but claims that it may cause more harm than good, especially for younger students, are common.

Here’s what the research says:

• In general, homework has substantial benefits at the high school level, with decreased benefits for middle school students and few benefits for elementary students (Cooper, 1989; Cooper et al., 2006).
• While assigning homework may have academic benefits, it can also cut into important personal and family time (Cooper et al., 2006).
• Assigning too much homework can result in poor performance (Fernández-Alonso et al., 2015).
• A student’s ability to complete homework may depend on factors that are outside their control (Cooper et al., 2006; OECD, 2014; Eren & Henderson, 2011).
• The goal shouldn’t be to eliminate homework, but to make it authentic, meaningful, and engaging (Darling-Hammond & Ifill-Lynch, 2006).

Why Homework Should Be Balanced

Homework can boost learning, but doing too much can be detrimental. The National PTA and National Education Association support the “10-minute homework rule,” which recommends 10 minutes of homework per grade level, per night (10 minutes for first grade, 20 minutes for second grade, and so on, up to two hours for 12th grade) (Cooper, 2010). A recent study found that when middle school students were assigned more than 90–100 minutes of homework per day, their math and science scores began to decline (Fernández-Alonso, Suárez-Álvarez, & Muñiz, 2015). Giving students too much homework can lead to fatigue, stress, and a loss of interest in academics—something that we all want to avoid.

Homework Pros and Cons

Homework has many benefits, ranging from higher academic performance to improved study skills and stronger school-parent connections. However, it can also result in a loss of interest in academics, fatigue, and a loss of important personal and family time.

Grade Level Makes a Difference

Although the debate about homework generally falls in the “it works” vs. “it doesn’t work” camps, research shows that grade level makes a difference. High school students generally get the biggest benefits from homework, with middle school students getting about half the benefits, and elementary school students getting few benefits (Cooper et al., 2006). Since young students are still developing study habits like concentration and self-regulation, assigning a lot of homework isn’t all that helpful.

Parents Should Be Supportive, Not Intrusive

Well-designed homework not only strengthens student learning, it also provides ways to create connections between a student’s family and school. Homework offers parents insight into what their children are learning, provides opportunities to talk with children about their learning, and helps create conversations with school communities about ways to support student learning (Walker et al., 2004).

However, parent involvement can also hurt student learning. Patall, Cooper, and Robinson (2008) found that students did worse when their parents were perceived as intrusive or controlling. Motivation plays a key role in learning, and parents can cause unintentional harm by not giving their children enough space and autonomy to do their homework.

Homework Across the Globe

OECD , the developers of the international PISA test, published a 2014 report looking at homework around the world. They found that 15-year-olds worldwide spend an average of five hours per week doing homework (the U.S. average is about six hours). Surprisingly, countries like Finland and Singapore spend less time on homework (two to three hours per week) but still have high PISA rankings. These countries, the report explains, have support systems in place that allow students to rely less on homework to succeed. If a country like the U.S. were to decrease the amount of homework assigned to high school students, test scores would likely decrease unless additional supports were added.

Homework Is About Quality, Not Quantity

Whether you’re pro- or anti-homework, keep in mind that research gives a big-picture idea of what works and what doesn’t, and a capable teacher can make almost anything work. The question isn’t  homework vs. no homework ; instead, we should be asking ourselves, “How can we transform homework so that it’s engaging and relevant and supports learning?”

Cooper, H. (1989). Synthesis of research on homework . Educational leadership, 47 (3), 85-91.

Cooper, H. (2010). Homework’s Diminishing Returns . The New York Times .

Cooper, H., Robinson, J. C., & Patall, E. A. (2006). Does homework improve academic achievement? A synthesis of research, 1987–2003 . Review of Educational Research, 76 (1), 1-62.

Darling-Hammond, L., & Ifill-Lynch, O. (2006). If They'd Only Do Their Work! Educational Leadership, 63 (5), 8-13.

Eren, O., & Henderson, D. J. (2011). Are we wasting our children's time by giving them more homework? Economics of Education Review, 30 (5), 950-961.

Fernández-Alonso, R., Suárez-Álvarez, J., & Muñiz, J. (2015, March 16). Adolescents’ Homework Performance in Mathematics and Science: Personal Factors and Teaching Practices . Journal of Educational Psychology. Advance online publication.

OECD (2014). Does Homework Perpetuate Inequities in Education? PISA in Focus , No. 46, OECD Publishing, Paris.

Patall, E. A., Cooper, H., & Robinson, J. C. (2008). Parent involvement in homework: A research synthesis . Review of Educational Research, 78 (4), 1039-1101.

Van Voorhis, F. L. (2003). Interactive homework in middle school: Effects on family involvement and science achievement . The Journal of Educational Research, 96 (6), 323-338.

Walker, J. M., Hoover-Dempsey, K. V., Whetsel, D. R., & Green, C. L. (2004). Parental involvement in homework: A review of current research and its implications for teachers, after school program staff, and parent leaders . Cambridge, MA: Harvard Family Research Project.

The Cult of Homework

America’s devotion to the practice stems in part from the fact that it’s what today’s parents and teachers grew up with themselves.

America has long had a fickle relationship with homework. A century or so ago, progressive reformers argued that it made kids unduly stressed , which later led in some cases to district-level bans on it for all grades under seventh. This anti-homework sentiment faded, though, amid mid-century fears that the U.S. was falling behind the Soviet Union (which led to more homework), only to resurface in the 1960s and ’70s, when a more open culture came to see homework as stifling play and creativity (which led to less). But this didn’t last either: In the ’80s, government researchers blamed America’s schools for its economic troubles and recommended ramping homework up once more.

The 21st century has so far been a homework-heavy era, with American teenagers now averaging about twice as much time spent on homework each day as their predecessors did in the 1990s . Even little kids are asked to bring school home with them. A 2015 study , for instance, found that kindergarteners, who researchers tend to agree shouldn’t have any take-home work, were spending about 25 minutes a night on it.

But not without pushback. As many children, not to mention their parents and teachers, are drained by their daily workload, some schools and districts are rethinking how homework should work—and some teachers are doing away with it entirely. They’re reviewing the research on homework (which, it should be noted, is contested) and concluding that it’s time to revisit the subject.

Read: My daughter’s homework is killing me

Hillsborough, California, an affluent suburb of San Francisco, is one district that has changed its ways. The district, which includes three elementary schools and a middle school, worked with teachers and convened panels of parents in order to come up with a homework policy that would allow students more unscheduled time to spend with their families or to play. In August 2017, it rolled out an updated policy, which emphasized that homework should be “meaningful” and banned due dates that fell on the day after a weekend or a break.

“The first year was a bit bumpy,” says Louann Carlomagno, the district’s superintendent. She says the adjustment was at times hard for the teachers, some of whom had been doing their job in a similar fashion for a quarter of a century. Parents’ expectations were also an issue. Carlomagno says they took some time to “realize that it was okay not to have an hour of homework for a second grader—that was new.”

Most of the way through year two, though, the policy appears to be working more smoothly. “The students do seem to be less stressed based on conversations I’ve had with parents,” Carlomagno says. It also helps that the students performed just as well on the state standardized test last year as they have in the past.

Earlier this year, the district of Somerville, Massachusetts, also rewrote its homework policy, reducing the amount of homework its elementary and middle schoolers may receive. In grades six through eight, for example, homework is capped at an hour a night and can only be assigned two to three nights a week.

Jack Schneider, an education professor at the University of Massachusetts at Lowell whose daughter attends school in Somerville, is generally pleased with the new policy. But, he says, it’s part of a bigger, worrisome pattern. “The origin for this was general parental dissatisfaction, which not surprisingly was coming from a particular demographic,” Schneider says. “Middle-class white parents tend to be more vocal about concerns about homework … They feel entitled enough to voice their opinions.”

Schneider is all for revisiting taken-for-granted practices like homework, but thinks districts need to take care to be inclusive in that process. “I hear approximately zero middle-class white parents talking about how homework done best in grades K through two actually strengthens the connection between home and school for young people and their families,” he says. Because many of these parents already feel connected to their school community, this benefit of homework can seem redundant. “They don’t need it,” Schneider says, “so they’re not advocating for it.”

That doesn’t mean, necessarily, that homework is more vital in low-income districts. In fact, there are different, but just as compelling, reasons it can be burdensome in these communities as well. Allison Wienhold, who teaches high-school Spanish in the small town of Dunkerton, Iowa, has phased out homework assignments over the past three years. Her thinking: Some of her students, she says, have little time for homework because they’re working 30 hours a week or responsible for looking after younger siblings.

As educators reduce or eliminate the homework they assign, it’s worth asking what amount and what kind of homework is best for students. It turns out that there’s some disagreement about this among researchers, who tend to fall in one of two camps.

In the first camp is Harris Cooper, a professor of psychology and neuroscience at Duke University. Cooper conducted a review of the existing research on homework in the mid-2000s , and found that, up to a point, the amount of homework students reported doing correlates with their performance on in-class tests. This correlation, the review found, was stronger for older students than for younger ones.

This conclusion is generally accepted among educators, in part because it’s compatible with “the 10-minute rule,” a rule of thumb popular among teachers suggesting that the proper amount of homework is approximately 10 minutes per night, per grade level—that is, 10 minutes a night for first graders, 20 minutes a night for second graders, and so on, up to two hours a night for high schoolers.

In Cooper’s eyes, homework isn’t overly burdensome for the typical American kid. He points to a 2014 Brookings Institution report that found “little evidence that the homework load has increased for the average student”; onerous amounts of homework, it determined, are indeed out there, but relatively rare. Moreover, the report noted that most parents think their children get the right amount of homework, and that parents who are worried about under-assigning outnumber those who are worried about over-assigning. Cooper says that those latter worries tend to come from a small number of communities with “concerns about being competitive for the most selective colleges and universities.”

According to Alfie Kohn, squarely in camp two, most of the conclusions listed in the previous three paragraphs are questionable. Kohn, the author of The Homework Myth: Why Our Kids Get Too Much of a Bad Thing , considers homework to be a “reliable extinguisher of curiosity,” and has several complaints with the evidence that Cooper and others cite in favor of it. Kohn notes, among other things, that Cooper’s 2006 meta-analysis doesn’t establish causation, and that its central correlation is based on children’s (potentially unreliable) self-reporting of how much time they spend doing homework. (Kohn’s prolific writing on the subject alleges numerous other methodological faults.)

In fact, other correlations make a compelling case that homework doesn’t help. Some countries whose students regularly outperform American kids on standardized tests, such as Japan and Denmark, send their kids home with less schoolwork , while students from some countries with higher homework loads than the U.S., such as Thailand and Greece, fare worse on tests. (Of course, international comparisons can be fraught because so many factors, in education systems and in societies at large, might shape students’ success.)

Kohn also takes issue with the way achievement is commonly assessed. “If all you want is to cram kids’ heads with facts for tomorrow’s tests that they’re going to forget by next week, yeah, if you give them more time and make them do the cramming at night, that could raise the scores,” he says. “But if you’re interested in kids who know how to think or enjoy learning, then homework isn’t merely ineffective, but counterproductive.”

His concern is, in a way, a philosophical one. “The practice of homework assumes that only academic growth matters, to the point that having kids work on that most of the school day isn’t enough,” Kohn says. What about homework’s effect on quality time spent with family? On long-term information retention? On critical-thinking skills? On social development? On success later in life? On happiness? The research is quiet on these questions.

Another problem is that research tends to focus on homework’s quantity rather than its quality, because the former is much easier to measure than the latter. While experts generally agree that the substance of an assignment matters greatly (and that a lot of homework is uninspiring busywork), there isn’t a catchall rule for what’s best—the answer is often specific to a certain curriculum or even an individual student.

Given that homework’s benefits are so narrowly defined (and even then, contested), it’s a bit surprising that assigning so much of it is often a classroom default, and that more isn’t done to make the homework that is assigned more enriching. A number of things are preserving this state of affairs—things that have little to do with whether homework helps students learn.

Jack Schneider, the Massachusetts parent and professor, thinks it’s important to consider the generational inertia of the practice. “The vast majority of parents of public-school students themselves are graduates of the public education system,” he says. “Therefore, their views of what is legitimate have been shaped already by the system that they would ostensibly be critiquing.” In other words, many parents’ own history with homework might lead them to expect the same for their children, and anything less is often taken as an indicator that a school or a teacher isn’t rigorous enough. (This dovetails with—and complicates—the finding that most parents think their children have the right amount of homework.)

Barbara Stengel, an education professor at Vanderbilt University’s Peabody College, brought up two developments in the educational system that might be keeping homework rote and unexciting. The first is the importance placed in the past few decades on standardized testing, which looms over many public-school classroom decisions and frequently discourages teachers from trying out more creative homework assignments. “They could do it, but they’re afraid to do it, because they’re getting pressure every day about test scores,” Stengel says.

Second, she notes that the profession of teaching, with its relatively low wages and lack of autonomy, struggles to attract and support some of the people who might reimagine homework, as well as other aspects of education. “Part of why we get less interesting homework is because some of the people who would really have pushed the limits of that are no longer in teaching,” she says.

“In general, we have no imagination when it comes to homework,” Stengel says. She wishes teachers had the time and resources to remake homework into something that actually engages students. “If we had kids reading—anything, the sports page, anything that they’re able to read—that’s the best single thing. If we had kids going to the zoo, if we had kids going to parks after school, if we had them doing all of those things, their test scores would improve. But they’re not. They’re going home and doing homework that is not expanding what they think about.”

“Exploratory” is one word Mike Simpson used when describing the types of homework he’d like his students to undertake. Simpson is the head of the Stone Independent School, a tiny private high school in Lancaster, Pennsylvania, that opened in 2017. “We were lucky to start a school a year and a half ago,” Simpson says, “so it’s been easy to say we aren’t going to assign worksheets, we aren’t going assign regurgitative problem sets.” For instance, a half-dozen students recently built a 25-foot trebuchet on campus.

Simpson says he thinks it’s a shame that the things students have to do at home are often the least fulfilling parts of schooling: “When our students can’t make the connection between the work they’re doing at 11 o’clock at night on a Tuesday to the way they want their lives to be, I think we begin to lose the plot.”

When I talked with other teachers who did homework makeovers in their classrooms, I heard few regrets. Brandy Young, a second-grade teacher in Joshua, Texas, stopped assigning take-home packets of worksheets three years ago, and instead started asking her students to do 20 minutes of pleasure reading a night. She says she’s pleased with the results, but she’s noticed something funny. “Some kids,” she says, “really do like homework.” She’s started putting out a bucket of it for students to draw from voluntarily—whether because they want an additional challenge or something to pass the time at home.

Chris Bronke, a high-school English teacher in the Chicago suburb of Downers Grove, told me something similar. This school year, he eliminated homework for his class of freshmen, and now mostly lets students study on their own or in small groups during class time. It’s usually up to them what they work on each day, and Bronke has been impressed by how they’ve managed their time.

In fact, some of them willingly spend time on assignments at home, whether because they’re particularly engaged, because they prefer to do some deeper thinking outside school, or because they needed to spend time in class that day preparing for, say, a biology test the following period. “They’re making meaningful decisions about their time that I don’t think education really ever gives students the experience, nor the practice, of doing,” Bronke said.

The typical prescription offered by those overwhelmed with homework is to assign less of it—to subtract. But perhaps a more useful approach, for many classrooms, would be to create homework only when teachers and students believe it’s actually needed to further the learning that takes place in class—to start with nothing, and add as necessary.

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Home > Ask A REL > Response

What does the research say about homework policies and practices?

Following an established REL Northeast & Islands research protocol, we conducted a search for recent research on homework policies and practices. We focused on identifying resources that specifically addressed research on policies and practices for homework for various grade levels based on its impact on student achievement. The sources searched included ERIC and other federally funded databases and organizations, academic research databases, and general Internet search engines (For details, please see the methods section at the end of this memo.)

We have not evaluated the quality of references and the resources provided in this  response and we offer them only for your reference. Because our search for references is based on the most commonly used resources of research, it is not comprehensive and other relevant references and resources may exist.

Research References

• Vatterott, C. (2017). One-Size-Doesn’t-Fit-All Homework. Educational Leadership, 74 (6), 34–39. https://eric.ed.gov/?id=EJ1132301 From the abstract: “At one elementary school in Massachusetts, students are actually excited about homework. In this article, Cathy Vatterott and educators from Vinal Elementary School explain how--and why--they have made the shift to individua lized homework, "a methodical, standards-based approach that starts with big ideas and enduring understandings from the curriculum." Instead of assigning the same work to every student, teachers use individualized homework  to allow  for  more student  agency and a tailored  approach to skills  practice. The article  outlines  how  students  set measurable goals, choose assignments, pursue interests, present their learning, and reflect  on their progress. The authors also  detail  how  they address parental concerns and students' needs as they move away from one-size-fits-all homework.”
• Brookings Institution. Brown Center on Education  Policy  (2014).  The 2014  Brown Center Report on American Education: How Well are American Students  Learning?  With special sections on PISA-Shanghai Controversy, Homework, and the Common Core. Washington, D.C. : Brown Center on Education Policy, Brookings Institution , 3 (3), 1-40. https://www.brookings.edu/research/2014-brown-center-report-on-american-education-how-well-are-american-students-learning-2/ https://eric.ed.gov/?id=ED586313 From the introduction : “This year’s Brown Center Report on American Education represents the third installment of volume three and the 13th issue overall since the publication began in 2000. Three studies are presented. All three revisit a topic that has been investigated in a previous Brown Center Report. The topics warrant attention again because they are back in the public spotlight….Part I summarizes the recent controversy involving the Programme for International Student Assessment (PISA) and its treatment of Shanghai-China….Part II is on homework, updating a study presented in the 2003 Brown Center Report….Part III is on the Common Core State Standards (CCSS).”
• Cooper, H., Robinson, J. C. & Patal, E. A. (2006). Does Homework Improve Academic Achievement? A Synthesis of Research, 1987-2003. Review of Educational Research, 76 (1), 1–62. https://journals.sagepub.com/doi/abs/10.3102/00346543076001001 https://eric.ed.gov/?id=EJ751143 From the abstract: “In this article, research conducted in the United States since 1987 on the effects of homework is summarized. Studies are grouped into four  research designs. The authors found that all studies, regardless of type, had design flaws. However, both within and across design types, there was generally consistent evidence for a positive influence of homework on achievement. Studies that reported simple homework-achievement correlations revealed evidence that a stronger correlation existed (a) in Grades 7-12 than in K-6 and (b) when students rather than parents reported time on homework. No strong evidence was found for an association between the homework- achievement link and the outcome measure (grades as opposed to standardized tests) or the subject matter (reading as opposed to math). On the basis of these results and others, the authors suggest future research.”

Additional Organizations to Consult

National Education Association: http://www.nea.org/tools/16938.htm From the website: Research Spotlight on Homework: NEA Reviews of the Research on Best Practices in Education.

Keywords and Search Strings

The following keywords and search strings were used to search the reference databases and other sources:

Homework and student achievement Homework  effectiveness Homework benefits

Databases and Resources

We searched ERIC for relevant resources. ERIC is a free online library of over 1.6 million citations of education research sponsored by the Institute of Education  Sciences. Additionally, we searched Google Scholar, the National Education Association, EBSCOhost, the Institute of Education Sciences and JSTOR.

Reference Search and Selection Criteria

When we were searching and reviewing resources, we considered the following criteria:

Date of the publication : References and resources published for last 15 years, from 2002 to present, were included in the search and review. Search Priorities of Reference Sources : Search priority is given to study reports, briefs, and other documents that are published and/or reviewed by IES and other federal or federally funded organizations, academic databases, including WWC, ERIC, and NCEE. Methodology : Following methodological priorities/considerations were given in the review and selection of the references: (a) study types – randomized control trials, quasi experiments, surveys, descriptive data analyses, literature reviews, policy briefs, etc., generally in this order; (b) target population, samples (representativeness of the target population, sample size, volunteered or randomly selected, etc.), study duration, etc.; (c) limitations, generalizability of the findings and conclusions, etc.

This memorandum is one in a series of quick-turnaround responses to specific questions posed by educational stakeholders in the Northeast & Islands Region (Connecticut, Maine, Massachusetts, New Hampshire, New York, Puerto Rico, Rhode Island, US Virgin Islands, and Vermont), which is served by the Regional Educational Laboratory Northeast & Islands at Education Development Center. This memorandum was prepared by REL Northeast & Islands under a contract with the U.S. Department of Education’s Institute of Education Sciences (IES), Contract ED-IES-17-C-0008, administered by Education Development Center. Its content does not necessarily reflect the views or policies of IES or the U.S. Department of Education nor does mention of trade names, commercial products, or organizations imply endorsement by the U.S. Government.

The psychological benefits of finishing your homework on time

H omework has long been a staple of the educational experience, often viewed as a tool for reinforcing learning and assessing student understanding. Despite its educational importance, many students struggle with timely completion, facing obstacles such as procrastination, distraction, and a lack of motivation. These challenges can make homework seem like a daunting task. However, the benefits of completing homework on time extend beyond academic achievement. This article aims to explore the psychological benefits associated with timely homework completion, revealing how this practice can enhance mental well-being and foster personal growth.

Enhanced time management skills

One of the key psychological benefits of completing homework on time is the development of robust time management skills. When students regularly meet homework deadlines, they learn to prioritize tasks and manage their time more effectively. This skill is crucial not only in academic settings but also in personal and professional life. Mastering time management can lead to a sense of control over one’s life, which significantly reduces feelings of stress and overwhelm. It’s common to hear students ask, “ Can you write my paper for me ?” as deadlines approach. However, those who have honed their time management skills are more likely to tackle assignments independently and with confidence, knowing they have planned adequately to meet their obligations.

Reduced stress and anxiety

The act of finishing homework on time can significantly alleviate stress and anxiety. Procrastination often leads to a buildup of tasks, which can become overwhelming as deadlines draw near. This not only increases anxiety but also triggers a cycle of stress and poor performance. By completing assignments on time, students can avoid the panic associated with last-minute rushes. The psychological relief that comes from knowing that all tasks are completed and nothing is hanging over one’s head is profound. Regularly experiencing this relief helps students maintain a calmer, more composed mindset, which is conducive to both academic success and general well-being.

Improved self-esteem

Timely completion of homework also plays a critical role in enhancing self-esteem. When students finish their work on time, they receive positive feedback and grades, which reinforces their self-image and confidence in their abilities. This process is vital for building self-efficacy, the belief in one’s capability to execute behaviors necessary to produce specific performance attainments. Achieving daily homework goals provides a continuous stream of small successes, each boosting the student’s self-esteem. Over time, this pattern fosters a more positive self-concept and encourages students to embrace more significant challenges, knowing they have the skills and discipline to succeed.

Better sleep patterns

Regular completion of homework by set deadlines can also lead to improved sleep patterns. When students avoid cramming their studies into late-night hours, they can maintain a healthier sleep schedule. This is crucial because adequate sleep is essential for brain function, emotional regulation, and overall mental health. A consistent sleep pattern prevents sleep deprivation’s cognitive impairments, such as reduced attention, slower processing, and memory issues. Students who manage their homework efficiently tend to go to bed at a reasonable hour, leading to better psychological and physical health outcomes.

Increased academic performance

There is a direct correlation between timely homework completion and academic performance. Students who consistently complete their homework on time often achieve higher grades and gain a deeper understanding of the material. This practice allows for regular study and revision, which enhances learning retention and prepares students for complex topics and exams. Psychologically, the regular accomplishment of set tasks, like homework, enhances mental agility and academic stamina, which is essential for long-term educational success.

Long-term academic and career benefits

Developing good habits in homework completion can yield significant long-term benefits in both academic and professional contexts. Academically, students who are diligent and consistent with their homework are more likely to pursue higher education and succeed in their chosen fields. Professionally, these habits translate into traits valued in the workplace, such as reliability, punctuality, and thoroughness. The psychological advantage of being perceived as dependable and hardworking cannot be overstated, as it opens doors to opportunities and fosters professional growth and stability.

The psychological benefits of completing homework on time are profound and multifaceted. From enhanced time management and reduced stress to improved self-esteem and better sleep patterns, the advantages extend well beyond the classroom. As students cultivate these habits, they not only boost their academic performance but also prepare themselves for future challenges in their academic and professional lives. It’s important for students to recognize these benefits and seek resources that reinforce good study habits, whether through educational tools, supportive peer groups, or essay writing service reviews when necessary. Ultimately, developing the discipline to complete homework on time is an investment in one’s mental health and future success.

This paper is in the following e-collection/theme issue:

Published on 15.5.2024 in Vol 8 (2024)

An Internet-Based Intervention to Increase the Ability of Lesbian, Gay, and Bisexual People to Cope With Adverse Events: Single-Group Feasibility Study

Authors of this article:

Original Paper

• Andreea Bogdana Isbășoiu 1, 2 , PhD   ; 
• Florin Alin Sava 1 , PhD   ; 
• Torill M B Larsen 3 , PhD   ; 
• Norman Anderssen 4 , PhD   ; 
• Tudor-Stefan Rotaru 5 , PhD   ; 
• Andrei Rusu 1 , PhD   ; 
• Nastasia Sălăgean 1 , PhD   ; 
• Bogdan Tudor Tulbure 1 , PhD  

1 Department of Psychology, West University of Timisoara, Timisoara, Romania

2 Department of Psychology and Educational Sciences, Transilvania University of Brasov, Brasov, Romania

3 Department of Health Promotion and Development, University of Bergen, Bergen, Norway

4 Department of Psychosocial Science, University of Bergen, Bergen, Norway

5 Department of Bioethics, University of Medicine and Pharmacy “Gr. T. Popa” Iași, Iasi, Romania

Corresponding Author:

Florin Alin Sava, PhD

Department of Psychology

West University of Timisoara

4 Vasile Parvan Bvd.

Timisoara, 300223

Phone: 40 256592270

Fax:40 256592311

Email: [email protected]

Background: Lesbian, gay, bisexual, transgender, and queer (LGBTQ+) people are at higher risk of mental health problems due to widespread hetero- and cisnormativity, including negative public attitudes toward the LGBTQ+ community. In addition to combating social exclusion at the societal level, strengthening the coping abilities of young LGBTQ+ people is an important goal.

Objective: In this transdiagnostic feasibility study, we tested a 6-week internet intervention program designed to increase the ability of nonclinical LGBTQ+ participants to cope with adverse events in their daily lives. The program was based on acceptance and commitment therapy principles.

Methods: The program consists of 6 web-based modules and low-intensity assistance for homework provided by a single care provider asynchronously. The design was a single-group assignment of 15 self-identified LGB community members who agreed to participate in an open trial with a single group (pre- and postintervention design).

Results: Before starting the program, participants found the intervention credible and expressed high satisfaction at the end of the intervention. Treatment adherence, operationalized by the percentage of completed homework assignments (32/36, 88%) was also high. When we compared participants’ pre- and postintervention scores, we found a significant decrease in clinical symptoms of depression (Cohen d =0.44, 90% CI 0.09-0.80), social phobia ( d =0.39, 90% CI 0.07-0.72), and posttraumatic stress disorder ( d =0.30, 90% CI 0.04-0.55). There was also a significant improvement in the level of self-acceptance and behavioral effectiveness ( d =0.64, 90% CI 0.28-0.99) and a significant decrease in the tendency to avoid negative internal experiences ( d =0.38, 90% CI 0.09-0.66). The level of general anxiety disorder ( P =.11; d =0.29, 90% CI –0.10 to 0.68) and alcohol consumption ( P =.35; d =–0.06, 90% CI –0.31 to 0.19) were the only 2 outcomes for which the results were not statistically significant.

Conclusions: The proposed web-based acceptance and commitment therapy program, designed to help LGBTQ+ participants better manage emotional difficulties and become more resilient, represents a promising therapeutic tool. The program could be further tested with more participants to ensure its efficacy and effectiveness.

Trial Registration: ClinicalTrials.gov NCT05514964; https://clinicaltrials.gov/study/NCT05514964

Introduction

Social inclusion of lesbian, gay, bisexual, and transgender (LGBT) individuals varies within and between countries (eg, measures of public acceptance of homosexuality and same-sex family rights) [ 1 ]. However, the LGBT groups are, on average, at a higher risk for mental health problems [ 2 , 3 ] as a result of various types of marginalization and discrimination working through processes of minority stress [ 4 ]. This includes repeated experiences of adverse social events that can lead to internalized homo-, bi-, and transphobia. For example, the vulnerability of gay men to developing symptoms of depression and anxiety is explained by the stress of being part of the lesbian, gay, bisexual, transgender, and queer (LGBTQ+) community. This type of stress includes experiences of discrimination and bullying, as well as the internalization of negative social attitudes. However, some research suggests that promoting self-acceptance may be beneficial in reducing self-stigma related to sexual orientation. This study examined how a specially tailored internet intervention program might help improve self-acceptance among LGB individuals.

Scientific Background

The literature in this area includes studies of various types of interventions conducted to support the LGBTQ+ community, such as a camp intervention for LGBTQ+ youth to reduce depressive symptoms [ 5 ], a cognitive behavioral therapy (CBT) intervention for body image, and self-care for gay men living with HIV [ 6 ], an affirmative CBT intervention for depression caused by sexual orientation discrimination [ 7 ], an identity-affirming web app to cope with minority stress [ 8 ], an intensive outpatient group program tailored form LGBTQIA+ to reduce depression and anxiety [ 9 ], a rejection sensitivity model used to extend minority stress theory to improve mental health [ 10 ], and even a socially assistive robot to be used by young LGBTQ+ at risk for self-harm [ 11 ]. All of these and others, including this study, have been designed and implemented by psychologists who have shown an interest in improving the quality of life for the LGBTQ+ community.

Digital interventions such as those delivered through web platforms or smartphones are highly relevant for the LGBTQ+ population, as many people prefer to conceal their identity, particularly in countries with high levels of homophobia and transphobia. A recent systematic review [ 12 ] on digital health interventions for LGBTQ+ participants concluded that there were more interventions aiming at reducing sexually transmitted diseases than for other health concerns and that more targeted interventions are needed to cover mental health difficulties.

This study aims to design and preliminary test a stand-alone digital intervention tailored for LGBTQ+ participants that originates from the acceptance and commitment theory [ 13 - 15 ]. Several studies have emphasized the protective role of psychological processes related to acceptance. Acceptance implies psychological flexibility, from which 2 essential resources are derived [ 13 - 15 ]. One resource is the ability to accept the experience of the present moment as it is rather than avoid unpleasant events. A crucial rule is to accept the diversity of emotional experiences, not just the positive ones. One strategy for achieving this goal is to view unpleasant events as external events rather than overidentifying with these difficulties and blaming oneself. While avoidance is a coping strategy often used by LGBTQ+ people to deal with adverse events [ 16 ], there is also evidence to suggest that this emotional regulation strategy is associated with poor mental health [ 17 ]. Experiential avoidance, viewed by Hayes et al [ 18 ] as the opposite of acceptance, is a stronger predictor of depression than internalized homophobia. It also mediates the relationship between internalized homophobia and the severity of depressive symptoms [ 19 ]. In a recent systematic review, there was a call for action for researchers to provide evidence for the effectiveness of acceptance and commitment therapy (ACT) in treating mental health issues expressed by the LGBT community [ 20 ] in the absence of methodologically robust studies on this topic. An exception outside the ACT area [ 21 ] provided evidence for the effectiveness of an online single session in reducing internalized stigma and slightly increasing identity pride. Increasing the number of sessions from 1 to 6 and focusing on ACT principles to increase self-acceptance may increase the effectiveness of an online intervention tailored to the mental health needs of LGBTQ+ adults.

Goals of This Study

The main objective was to design and implement an internet-delivered (digital) psychological program based on ACT principles to help LGBTQ+ individuals become more resilient.

This study (NCT05514964) had three aims: (1) to tailor a prevention program based on ACT principles to the specific needs of the LGBTQ+ community; (2) to assess the feasibility of the program operationalized as treatment acceptability and treatment satisfaction among participants; and (3) to preliminary test the impact of the intervention program on participants’ levels of psychological flexibility, anxiety, and depression. Together with an increased sense of personal agency—that is, the ability to make changes in one’s life and control one’s destiny—we expect that LGBTQ+ individuals will be better equipped to cope with potential adverse events, including discrimination. The premises for an online intervention for LGBTQ+ participants are favorable because such interventions are more appropriate for LGBTQ+ people who are closeted and can cover more geographical locations, including areas outside of major cities where face-to-face psychological services are less available.

We hypothesized that the ACT-based mental health prevention program tailored for the specific needs of the LGBTQ+ community would be perceived as being (1) credible (logical) in comparison with a neutral point on a not logical–very logical continuum and (2) will lead to beneficiaries’ satisfaction in comparison with a neutral point on a totally unsatisfied–very satisfied continuum. Likewise, we hypothesized significant improvements in the (3) level of anxiety, (4) social anxiety, (5) depression, and (6) alcohol consumption between the pretest and posttest as evidence in favor of treatment feasibility for these primary outcomes.

Recruitment and Procedure

Participants were recruited using a variety of advertising methods targeting the LGBTQ+ community. We used online postings supported by several local NGOs (Accept, MozaiQ, Identity Education, and Campus Pride). The official description of the program was posted on the project website and social media (Facebook [Meta] and Grindr [Joel Simkhai]), and posters were printed for LGBTQ+ nightclubs. A brief description of the program was included in a newsletter, and one of the authors presented the program to potentially interested participants during a Campus Pride event.

Participants were invited to log in to a psychotherapy platform using a personal email account to participate in the study. Before registering, participants were encouraged to create a new email account to maintain anonymity. Registered participants were asked to complete a series of screening questionnaires to assess their eligibility. Based on these descriptions, computer and internet literacy was expected from participants in the study.

Treatment credibility was also assessed before the program. Inclusion criteria were being older than 18 years; fluent in Romanian; and being gay, lesbian, bisexual, or transgender. All eligible participants in the study should also have low or moderate symptoms on at least one of the following self-report scales: General Anxiety Disorder-7 (GAD-7; a score between 5 and 14) for generalized anxiety, Social Phobia Inventory (SPIN; a score between 21 and 40) for social anxiety, Patient Health Questionnaire (PHQ-9; a score between 5 and 14) for depression, and Alcohol Use Disorders Identification Test (AUDIT; a score between 8 and 14) for alcohol use. The exclusion criteria were suicidal ideation (ie, exceeding a score of 1 on suicide item 9 from PHQ-9), changes in psychotropic medication dosage in the past month (if present), bipolar disorder or psychosis (according to medication status), severe alcohol abuse or dependence (AUDIT score ≥15), clinical levels of anxiety or depression (exceeding the previously mentioned thresholds), current participation in other psychological treatment, and an obvious barrier to participation (eg, no current internet access, extended travel plans during the treatment period).

Enrolled participants were asked to read the first intervention module and complete homework assignments. No bug fixes or unexpected events occurred in the functionality of the platform. Finally, after the 6-week intervention, participants were invited to complete the postintervention assessment measures, which self-assessed their levels of anxiety, depression, and alcohol use through online questionnaires. Treatment satisfaction data were collected after the intervention to measure whether participants were satisfied with the intervention through online self-assessed questionnaires.

Participants

While the intervention was active online, 169 individuals expressed interest in the study by accessing the web platform. Of these, 65 completed all or most of the screening questionnaires, and 15 were eligible for inclusion in the study ( Table 1 shows the demographics). All these 15 participants successfully completed the program.

The Program

The current prevention program is based on a previously tested intervention based on ACT principles [ 22 ] and reported according to the CONSORT-EHEALTH (Consolidated Standards of Reporting Trials of Electronic and Mobile Health Applications and Online Telehealth) checklist [ 23 ]. However, this intervention was initially designed for the general population, and the original version of the program did not include specific references to sexual orientation. Therefore, our team decided to make the program LGBTQ+ friendly and tailor the content to the particular needs of this community. The tailoring process was theoretically informed by the American Psychological Association’s general recommendations for psychological practice with lesbian, gay, and bisexual clients [ 24 ]. These guidelines provide a general framework for psychological services with the LGBTQ+ community, systematically addressing the important issues and pertinent features that may arise in this context. We have also incorporated other suggestions from the literature [ 25 , 26 ], where comparable interventions have been successfully tested with the LGBTQ+ community. Finally, we thoroughly discussed the tailoring process and the new content to be added to the program with several members of the local LGBTQ+ communities. Some of these members were actively involved in various local LGBTQ+ organizations, some had professional training in psychology, and some were community members. The tailoring process took about 6 months, during which feedback was collected, discussed, and ultimately incorporated into the final version of the program. As a result, 6 customized modules adapted for the online environment were finally uploaded to a psychotherapy web platform.

The 6 modules covered six different topics: (1) introduction to minority stress and the current program, (2) defusion, (3) coming out and the acceptance process, (4) personal values, (5) committed action, and (6) compassion and self in context. The recommended time for each module was 1 week, so the total length of the program was 6 weeks. Participants were asked to complete approximately 6 homework assignments per module (36 for the entire program). At the end of each week, an online therapist provided written feedback to each participant on the platform. To ensure confidentiality, the content of the messages was securely stored on encrypted software. Participants received only a notification when a new written message was delivered to them within the psychotherapy platform, but their registered email was not used to provide any sensitive data. The content of the 6 modules is available for replicability or upscaling studies at the LGBT Inclusion website [ 27 ]. Human involvement was limited to providing asynchronous written feedback and reminders for homework. The assistance was provided by a single care provider (research assistant).

Treatment Credibility, Satisfaction, and Adherence Measures

Participants were asked to complete a measure of treatment credibility before the program began and a measure of treatment satisfaction immediately after the intervention to assess their overall perceptions of the program. A total of 5 standard questions on operationalized treatment credibility were scored on a 10-point Likert scale (ie, the program: 0=does not seem logical to 10=seems very logical). After the intervention, we assessed participants’ satisfaction with the program by asking them to complete a series of quantitative and qualitative items, that is, overall satisfaction with treatment (1=totally unsatisfied vs 5=very satisfied). More details on treatment credibility and satisfaction questions are presented in the Results section.

Treatment adherence (the intensity or dose of the intervention) was estimated by the number of homework assignments completed for each participant.

Outcome Measures

Primary outcome measures.

The SPIN [ 28 ] was designed to measure the participant’s level of social phobia. The scale is unidimensional, and the total score ranges from 0 to 68, with high scores associated with high levels of social phobia. In this study, the internal consistency was adequate α=.87.

The PHQ-9 [ 29 ] was designed to measure the participant’s level of depression, with high scores associated with high levels of depression. In this study, the internal consistency was α=.84.

The GAD-7 [ 30 ] was designed to measure the participants’ level of anxiety or worry. The total score ranges from 0 to 21, with high scores associated with high levels of worry. The instrument has demonstrated adequate psychometric properties [ 31 , 32 ], and in our sample, the internal consistency was α=.87.

The AUDIT [ 33 ] consists of 10 items measuring alcohol use. In this study, internal consistency for this scale was α=.73.

Secondary Outcome Measures

The Acceptance and Action Questionnaire 2 [ 34 ] assessed psychological flexibility. In this study, the internal consistency was α=.81.

The Brief Multidimensional Experiential Avoidance Questionnaire [ 35 ] was designed to measure the participants’ avoidance tendencies. The internal consistency in this study was α=.84.

The Diagnostic and Statistical Manual-5 Post-Traumatic Stress Disorder Checklist (PCL-5) [ 36 ] was used to measure symptoms of posttraumatic stress disorder (PTSD). For this study, the internal consistency of the PCL-5 was (α=.91).

Additional measures were used during the screening process related to how participants experience their lives as members of the LGB community. These three additional measures were (1) the Short Internalized Homonegativity Scale [ 37 ], (2) the Sexual Orientation Concealment Scale [ 38 ], and (3) the Daily Heterosexist Experiences Questionnaire [ 39 ].

Ethical Considerations

The study was approved by the Ethics Committee of the West University of Timisoara, Romania (4137/27.01.2021) and was registered on ClinicalTrials.gov as NCT05514964. Written informed consent was obtained from all participants by surface email.

Treatment Credibility, Satisfaction, and Adherence

Table 2 shows the mean scores for the included participants. The scores for all items were significantly above chance (set at 5 on the 10-point scale, all P <.001), as participants reported that the program seemed trustworthy.

As shown in Table 3 , participants completed most of the modules and seemed satisfied with the intervention. The fact that most participants remained active throughout the program and completed the postintervention assessment proves that the program was perceived as useful despite the time (3.6 hours per week) and effort required to complete it.

Treatment adherence (the intensity or dose of the intervention) was estimated by the number of homework assignments completed for each participant. On average, participants completed 5.3 weekly assignments (out of a maximum of 6). More specifically, the 15 participants completed, on average, 32 out of a maximum of 36 assignments (88%), representing high adherence.

Treatment Outcomes

Subsequently, we assessed the impact of the program by comparing participants’ levels of anxiety, depression, and alcohol use before and after completing the program. Table 4 shows us that participants improved on most outcome measures, except the AUDIT and GAD-7. Participants’ alcohol consumption seems to remain unaffected by the program while their anxiety and depression levels decrease. We also found that participants’ psychological flexibility increased significantly (Cohen d =0.83).

We found a significant improvement in participants’ psychological flexibility (Acceptance and Action Questionnaire 2, Cohen d =0.64), the primary goal of any ACT-based intervention. We also found significant reductions in clinical symptoms of depression ( d =0.44), social phobia ( d =0.39), and PTSD ( d =0.30). However, participants’ levels of general anxiety disorder and alcohol use were the only 2 outcomes for which the results were not statistically significant.

a AUDIT: The Alcohol Use Disorders Identification Test.

b PHQ-9: Patient Health Questionnaire-9.

c GAD-7: Generalized Anxiety Disorder-7.

d SPIN: Social Phobia Inventory.

e AAQ-2: Acceptance and Action Questionnaire 2.

f B-MEAQ: Brief-Multidimensional Experiential Avoidance Questionnaire.

g PCL5: Posttraumatic Stress Disorder Checklist for Diagnostic and Statistical Manual-5.

Principal Results

In this study, we examined the feasibility of an internet-delivered prevention program tailored for LGBTQ+ individuals at risk for developing emotional disorders due to minority stress (eg, being discriminated against, not being accepted by their families, etc). The intervention was designed to increase personal agency and foster acceptance among LGB individuals. Overall, the intervention was perceived as credible based on participants’ involvement in the program and generated high levels of satisfaction at the end of the program. Participants also demonstrated a high level of treatment adherence, completing 88% (32/36) of the homework assignments. In terms of impact, we found significant reductions in clinical symptoms of depression, social phobia, and PTSD following the intervention. There was also a substantial improvement in self-acceptance and a considerable decrease in the avoidance of negative experiences.

This was the first online transdiagnostic prevention program targeting the LGB group based on the ACT framework. Despite previous calls to use standard ACT [ 40 ] or affirmative ACT [ 41 ] for LGBTQ+ communities, this is the first ACT-inspired open trial tailored for LGBTQ+ people. It is not, however, the first mental health program tailored to the LGBTQ+ community. For example, Pachankis et al [ 26 ] used a 10-session LGBTQ+ tailored CBT. They found reductions in a wide range of symptoms such as depression, anxiety, and co-occurring health risks (ie, alcohol use and condomless sex) among young adult gay and bisexual men. It should be noted, however, that this intervention was based on face-to-face sessions with experienced CBT therapists.

Considering the privacy issues, the shortage of trained mental health professionals in Romania and internationally, and the fact that even those who exist may not have sufficient knowledge or experience working with sexual minorities, an internet-delivered program looks pretty suitable for LGBTQ+ participants. They are more reluctant to participate in such programs, preferring to hide their identity. The challenge is to make evidence-based interventions available to underserved populations, such as LGBTQ+ people with emotional difficulties.

Internet-delivered or computerized interventions may address the above limitations by becoming an attractive alternative in a stepped-care approach for those seeking treatment for mild to moderate symptoms [ 42 ]. The internet-based treatment format has the potential to reduce many of the barriers that currently impede access to mental health care: the small number of competent psychotherapists, geographic distance, and the high cost of face-to-face programs. However, many internet-delivered studies have not been implemented for the LGBTQ+ community, with one exception: the computerized CBT-Rainbow SPARX (Smart, Positive, Active, Realistic, X-Factor Thoughts), aimed at reducing depression symptoms in adolescents who manifested same-sex attraction [ 43 ]. However, the program was designed primarily for adolescents in a gamified form. Participants had to use avatars to collect all 6 gems for a shield. This strategy limits its applicability to adults, who are less likely to participate in a gamified psychosocial intervention.

Mental health issues in the LGBTQ+ community are multifaceted and have a significant impact on the psychological and physical well-being of those affected. Several studies have documented that people who are part of the LGBTQ+ community are vulnerable to various status inequalities related to income disparities, treatment in the workplace, and social and legal discrimination [ 44 , 45 , 46 ], as same-sex unions are not recognized. Targeting and changing such societal processes requires several long-term structural changes. An online intervention program targeting personal acceptance, identity, engagement, and coping strategies is only one of several strategies to reach the LGB and LGBTQ+ communities.

Limitations

This feasibility study provided us with experience in making relevant changes in different parts of the procedures and the program. First, we observed that several potential participants did not join the program because of too many measurements, including too many instruments that asked in great detail about the participants’ lives and intruded too much into their privacy, which scared them, considering that we are in a country where this category of the population is very discriminated against. To diminish the risk that the research process itself could be seen as tiring and intrusive, as it involves revealing aspects of their lives that are stigmatized, we suggest dropping out some measures to reduce the burden of participants and advertising the call to potential beneficiaries only after establishing a direct contact with them to decrease their mistrust level. Second, the study did not include follow-up measurements. Future studies should include follow-up measurements to decide whether the intervention has significant long-term effects. This would involve providing incentives for their long-term participation, including sharing the progress or preliminary results, to help participants notice their contribution is meaningful and valuable. Third, as with any feasibility study, an underpowered study undermines some potential conclusions. It may be that relying solely on increasing the sample size would be sufficient to decrease the generalized anxiety symptoms significantly. Or perhaps an extension from a 6-week to a 9-week program would be required to reduce the anxiety symptoms significantly. Similarly, the current program focuses extensively on internalizing problems, so a program redesign is needed when targeting externalizing problems such as alcohol use.

Conclusions

The 6-week online transdiagnostic program based on ACT, specifically designed for the LGBT community, is a promising intervention because the treatment is credible and results in beneficiaries’ satisfaction. In addition, the dynamics of the pre- and posttest data suggest clinical improvement in most of the measured outcomes, including depression, PTSD, and social phobia, as well as in the potential related mechanisms of change from an ACT perspective. The online program is particularly appropriate for use in countries where beneficiaries are less likely to disclose themselves and where there is a shortage of therapists due to geographic or other barriers.

Acknowledgments

The research leading to these results has received funding from the NO grants 2014-2021, under project contract 17/2020 (RO-NO-2019-0412; project title: The Social Inclusion of Lesbian, Gay, Bisexual, and Transgender People. Public Attitudes and Evidence-Based Interventions to Increase Their Quality of Life.

Conflicts of Interest

None declared.

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Abbreviations

Edited by A Mavragani; submitted 09.01.24; peer-reviewed by ASW Chan; comments to author 15.03.24; revised version received 05.04.24; accepted 09.04.24; published 15.05.24.

©Andreea Bogdana Isbășoiu, Florin Alin Sava, Torill M B Larsen, Norman Anderssen, Tudor-Stefan Rotaru, Andrei Rusu, Nastasia Sălăgean, Bogdan Tudor Tulbure. Originally published in JMIR Formative Research (https://formative.jmir.org), 15.05.2024.

This is an open-access article distributed under the terms of the Creative Commons Attribution License (https://creativecommons.org/licenses/by/4.0/), which permits unrestricted use, distribution, and reproduction in any medium, provided the original work, first published in JMIR Formative Research, is properly cited. The complete bibliographic information, a link to the original publication on https://formative.jmir.org, as well as this copyright and license information must be included.

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• Is a flu vaccine with long-term effectiveness on the horizon?

• Influenza viruses cause billions of flu infections and thousands of deaths across the globe each year.
• Developing an effective, long-term flu vaccine is challenging because of viral mutations. Researchers are interested in what strategies they can use to get around this problem.
• Results from a recent study suggest that targeting multiple areas of the virus’ proteins may be the key to creating a flu vaccine that offers long-term immunity, specifically focusing on an area that experiences less mutation.

Developing a long lasting flu vaccine could be highly beneficial for the health of society, and research is getting closer to this goal.

A study published in Science Translational Medicine found that developing a vaccine that additionally targets an area of the hemagglutinin (HA) glycoprotein that experiences less mutation may be how we reach long-term flu vaccination options.

Researchers tested their vaccine in mice and ferrets and found it offered better protection than conventional vaccination. While more research is required, this successful test directs how to proceed with creating a long-term flu vaccine.

Challenges of developing effective flu vaccines

The flu is a common infection , affecting billions of people each year. The World Health Organization also estimates that the flu is responsible for 3-5 million cases of severe illness and 290,000 to 650,000 respiratory deaths yearly. Certain people are more at risk for severe illness or complications from the flu, including children under five and older adults.

Influenza viruses cause the flu, and these viruses change. Currently, the strategy for protection from the flu is the use of annual flu vaccines. Experts create these vaccines based on what influenza viruses they believe will be most common during flu season.

Changes in influenza viruses in influenza viruses are part of the challenge of creating a long-term vaccine. These changes often occur in the virus’s surface proteins, like hemagglutinin (HA).

Non-study author Yoshua Quinones, MD , board certified internist with Medical Offices of Manhattan, noted the following to Medical News Today :

“The difficulties with flu vaccines include needing to update them every year because the flu virus changes, certain parts of the virus making the vaccine less effective, and not being able to protect against all types of the flu virus. It’s also hard to make sure everyone can get the vaccine. But getting the flu shot can help reduce how many people get sick, help protect those who can’t get the shot, and maybe one day there will be a vaccine that works for all types of the flu. Making the immune system respond better to the flu shot could also help protect against more types of the flu.”

Is it possible to create a long lasting, universal flu vaccine?

The researchers of the current study note that annual flu vaccines help create antibodies that target specific areas of HA globular head. However, this region often experiences frequent mutation.

Thus, if they could figure out a way to target an area of the HA that doesn’t change as much, the stalk, they may be able to create a vaccine that could protect against many flu strains. However, while this has been tried in the past, it has not been effective in also eliciting an effective response in the head region.

Thus, researchers wanted to create a vaccine that could produce head and stalk-directed antibodies to offer long-term immunity against multiple flu strains. Ultimately, they made an HA antigenic mixture–based vaccine. This vaccine contained a mixture of HA proteins with a conserved stalk region and various mutations at a key site in the head.

Researchers in this study tested the vaccine’s effectiveness on mice and ferrets. They compared the response to conventional vaccine approaches.

They found that their vaccine elicited a better antibody response than the control vaccine option. The vaccine even offered protection when mice were exposed to lethal viral doses. It also offered protection against multiple H1 viral strains.

However, this newly developed vaccine appears most effective after receiving an initial prime dose and a booster rather than just a single dose.

Non-study author Linda Yancey, MD , Infectious Disease Specialist, Memorial Hermann Health System in Houston, commented with her thoughts on the study to MNT :

“This is a nice step in the direction of a universal flu vaccine. Producing one has been the goal of researchers for years. It has proven to be a complex and difficult task, so it is nice to see solid progress being made towards it. At this time scientists are still working on developing the building blocks of a vaccine. We probably won’t see any changes in clinical practice based on this for a few years. But every step in the right direction brings that universal vaccine a little closer.”

Study limitations and continued research

This study has limitations, mainly because animal testing differs from testing something in people. These animals had also not experienced any previous flu vaccine or flu exposure, which could have affected the observed results. Researchers note that most people have some pre-existing immunity to influenza, which could minimize or influence the response to this type of vaccine. The study also only looked at one H1 HA, so it’s unclear how the approach would impact other HAs. In addition, not all animal experiments were conducted in a blinded manner.

Researchers also acknowledge that further study is required to understand more of the underlying mechanisms and confirm why they observed the response they did. They acknowledge that “the protection from infection may not always be correlated with decreasing classical antigenic site-directed responses.”

Even if this potential vaccine is developed, experts, government agencies, and health professionals will need to address distribution and acceptance. Non-study author David Cutler, MD , board certified family medicine physician at Providence Saint John’s Health Center in Santa Monica, CA, noted the following:

“While safety and effectiveness are the major concerns, vaccine uptake is also an important issue to consider. Presently, only about 50% of adults receive a flu vaccine. Any improvement in effectiveness could be offset be reluctance to receive a new vaccine. It is the role of our public health agencies to convince people that the benefits of approved vaccines greatly exceed their risks. So, while scientists may develop new, improved vaccines the benefit to society may not be realized if the vaccines do not get administered.”

However, the research sets up the potential development of a long-term flu vaccine. This could make it easier to maximize the vaccine’s impact and ultimately minimize the detrimental health effects of the flu.

Quinones was hopeful about the results and noted the following:

“The new flu vaccine might work better than the old ones. If it works in people like it did in animals, it could mean fewer people getting sick from the flu each year. It might also lead to a vaccine that works for all types of the flu, which would be a big deal for keeping people healthy.”

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May 15, 2024

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Adults who had difficult childhoods are not receiving sufficient mental health care, finds California study

by Mike Fricano, University of California, Los Angeles

While 20% of California adults said they had four or more adverse childhood experiences, nearly 40% of that group reported an unmet mental health need in the last year, according to a new study by the UCLA Center for Health Policy Research.

Adverse childhood experiences referred to physical or emotional neglect; physical, sexual and emotional abuse ; and household challenges, including intimate partner violence , divorce or parental separation—or living with anyone involved in the criminal justice system or who was struggling with mental illness and/or substance use disorder .

The study, which uses data from the 2022 California Health Interview Survey, notes that adverse childhood experiences , or ACEs, can disrupt healthy brain development and alter how the body responds to future stressful experiences. Preventing ACEs can reduce a broad range of serious conditions (e.g., depression and cardiovascular disease), socioeconomic challenges (e.g., unemployment) and behaviors like heavy drinking and smoking in adulthood.

"This study helps us more clearly understand how our childhoods shape the adults we become, in particular our mental well-being," said Sean Tan, senior public administration analyst at the UCLA Center for Health Policy Research and lead author of the study. "If we get better at screening for these adverse childhood experiences as part of people's routine health care visits, the potential benefits may go beyond better physical and mental health."

Isolating the findings by smaller demographic groups, researchers found:

• Younger adults in California (ages 18–35) are twice as likely as adults 65 and older to have had four or more adverse childhood experiences.
• Among adults who had at least one adverse childhood experience, 47.9% of those ages 18–35 reported an unmet need for mental health services in the past year compared to 21.4% of adults 65 and older.
• Of Native Hawaiian or Pacific Islander adults, 70% reported having had one to three adverse childhood experiences, the greatest proportion of all racial or ethnic groups.
• Larger proportions of adults who identified as American Indian or Alaska Native (36.8%), multiracial—two or more races (27.3%), Black or African American (25.9%) or Latino (24.2%) reported having had four or more ACEs when compared to all adults (20.1%).

Positive childhood experiences can serve as counterbalances

Positive childhood experiences, which refer to advantageous experiences before the age of 18, can protect against the harmful effects of adverse experiences, the report said. Positive experiences include feeling safe and protected at home as children, feeling that their family stood by them during difficult times, and feeling a sense of belonging in high school.

Similarly to how younger adults had more adverse childhood experiences than older adults in California, they also had fewer positive childhood experiences.

Nearly two-thirds of adults 65 and older reported having four or more positive childhood experiences compared to 52.6% of adults ages 18–35 and 54.5% of adults ages 36–49. And 10.8% of adults said they had no positive childhood experiences.

Recommendations to curtail the effects of adverse childhood experiences

A 2021 California law mandated health insurance providers to reimburse hospitals for adverse childhood experience screenings of children and adults. The report recommends expanding ACEs screening training requirements not just for providers seeking Medi-Cal reimbursements but for all insurance payers. Tan said this would promote widespread adoption and sustained implementation of ACEs screenings and intervention protocols.

In addition, the report recommends the state develop new awareness campaigns to increase screenings for adverse childhood experiences, especially for populations insured by Medi-Cal. The percentage of Medi-Cal recipients who had an ACEs screening by county ranged from 0.2% (Colusa County) to 39.6% (Orange County) among children and young adults up to age 20, according to the report.

"Given that Medi-Cal serves low-income households in California, the state needs to ensure that the neediest Californians have access to these difference-making types of care," Tan said. "It's about health equity."

The report lauded the ACEs Aware Initiative, which strives to raise awareness of the impacts of adverse childhood experiences and toxic stress on long-term health.

On May 3, the state announced its new Live Beyond campaign, which aims to increase knowledge about the science behind the potential impacts of ACEs on people's everyday lives, build skills with accessible tools and resources that provide steps to heal and manage stress, and prevent adverse childhood experiences from cycling into future generations.

"As society has made progress in destigmatizing discussions about mental health and including mental health care in our definition of 'health care,' our study shows that we still have a long way to go in terms of providing services and treatment," Tan said.

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Study Suggests Genetics as a Cause, Not Just a Risk, for Some Alzheimer’s

People with two copies of the gene variant APOE4 are almost certain to get Alzheimer’s, say researchers, who proposed a framework under which such patients could be diagnosed years before symptoms.

By Pam Belluck

Scientists are proposing a new way of understanding the genetics of Alzheimer’s that would mean that up to a fifth of patients would be considered to have a genetically caused form of the disease.

Currently, the vast majority of Alzheimer’s cases do not have a clearly identified cause. The new designation, proposed in a study published Monday, could broaden the scope of efforts to develop treatments, including gene therapy, and affect the design of clinical trials.

It could also mean that hundreds of thousands of people in the United States alone could, if they chose, receive a diagnosis of Alzheimer’s before developing any symptoms of cognitive decline, although there currently are no treatments for people at that stage.

The new classification would make this type of Alzheimer’s one of the most common genetic disorders in the world, medical experts said.

“This reconceptualization that we’re proposing affects not a small minority of people,” said Dr. Juan Fortea, an author of the study and the director of the Sant Pau Memory Unit in Barcelona, Spain. “Sometimes we say that we don’t know the cause of Alzheimer’s disease,” but, he said, this would mean that about 15 to 20 percent of cases “can be tracked back to a cause, and the cause is in the genes.”

The idea involves a gene variant called APOE4. Scientists have long known that inheriting one copy of the variant increases the risk of developing Alzheimer’s, and that people with two copies, inherited from each parent, have vastly increased risk.

The new study , published in the journal Nature Medicine, analyzed data from over 500 people with two copies of APOE4, a significantly larger pool than in previous studies. The researchers found that almost all of those patients developed the biological pathology of Alzheimer’s, and the authors say that two copies of APOE4 should now be considered a cause of Alzheimer’s — not simply a risk factor.

The patients also developed Alzheimer’s pathology relatively young, the study found. By age 55, over 95 percent had biological markers associated with the disease. By 65, almost all had abnormal levels of a protein called amyloid that forms plaques in the brain, a hallmark of Alzheimer’s. And many started developing symptoms of cognitive decline at age 65, younger than most people without the APOE4 variant.

“The critical thing is that these individuals are often symptomatic 10 years earlier than other forms of Alzheimer’s disease,” said Dr. Reisa Sperling, a neurologist at Mass General Brigham in Boston and an author of the study.

She added, “By the time they are picked up and clinically diagnosed, because they’re often younger, they have more pathology.”

People with two copies, known as APOE4 homozygotes, make up 2 to 3 percent of the general population, but are an estimated 15 to 20 percent of people with Alzheimer’s dementia, experts said. People with one copy make up about 15 to 25 percent of the general population, and about 50 percent of Alzheimer’s dementia patients.

The most common variant is called APOE3, which seems to have a neutral effect on Alzheimer’s risk. About 75 percent of the general population has one copy of APOE3, and more than half of the general population has two copies.

Alzheimer’s experts not involved in the study said classifying the two-copy condition as genetically determined Alzheimer’s could have significant implications, including encouraging drug development beyond the field’s recent major focus on treatments that target and reduce amyloid.

Dr. Samuel Gandy, an Alzheimer’s researcher at Mount Sinai in New York, who was not involved in the study, said that patients with two copies of APOE4 faced much higher safety risks from anti-amyloid drugs.

When the Food and Drug Administration approved the anti-amyloid drug Leqembi last year, it required a black-box warning on the label saying that the medication can cause “serious and life-threatening events” such as swelling and bleeding in the brain, especially for people with two copies of APOE4. Some treatment centers decided not to offer Leqembi, an intravenous infusion, to such patients.

Dr. Gandy and other experts said that classifying these patients as having a distinct genetic form of Alzheimer’s would galvanize interest in developing drugs that are safe and effective for them and add urgency to current efforts to prevent cognitive decline in people who do not yet have symptoms.

“Rather than say we have nothing for you, let’s look for a trial,” Dr. Gandy said, adding that such patients should be included in trials at younger ages, given how early their pathology starts.

Besides trying to develop drugs, some researchers are exploring gene editing to transform APOE4 into a variant called APOE2, which appears to protect against Alzheimer’s. Another gene-therapy approach being studied involves injecting APOE2 into patients’ brains.

The new study had some limitations, including a lack of diversity that might make the findings less generalizable. Most patients in the study had European ancestry. While two copies of APOE4 also greatly increase Alzheimer’s risk in other ethnicities, the risk levels differ, said Dr. Michael Greicius, a neurologist at Stanford University School of Medicine who was not involved in the research.

“One important argument against their interpretation is that the risk of Alzheimer’s disease in APOE4 homozygotes varies substantially across different genetic ancestries,” said Dr. Greicius, who cowrote a study that found that white people with two copies of APOE4 had 13 times the risk of white people with two copies of APOE3, while Black people with two copies of APOE4 had 6.5 times the risk of Black people with two copies of APOE3.

“This has critical implications when counseling patients about their ancestry-informed genetic risk for Alzheimer’s disease,” he said, “and it also speaks to some yet-to-be-discovered genetics and biology that presumably drive this massive difference in risk.”

Under the current genetic understanding of Alzheimer’s, less than 2 percent of cases are considered genetically caused. Some of those patients inherited a mutation in one of three genes and can develop symptoms as early as their 30s or 40s. Others are people with Down syndrome, who have three copies of a chromosome containing a protein that often leads to what is called Down syndrome-associated Alzheimer’s disease .

Dr. Sperling said the genetic alterations in those cases are believed to fuel buildup of amyloid, while APOE4 is believed to interfere with clearing amyloid buildup.

Under the researchers’ proposal, having one copy of APOE4 would continue to be considered a risk factor, not enough to cause Alzheimer’s, Dr. Fortea said. It is unusual for diseases to follow that genetic pattern, called “semidominance,” with two copies of a variant causing the disease, but one copy only increasing risk, experts said.

The new recommendation will prompt questions about whether people should get tested to determine if they have the APOE4 variant.

Dr. Greicius said that until there were treatments for people with two copies of APOE4 or trials of therapies to prevent them from developing dementia, “My recommendation is if you don’t have symptoms, you should definitely not figure out your APOE status.”

He added, “It will only cause grief at this point.”

Finding ways to help these patients cannot come soon enough, Dr. Sperling said, adding, “These individuals are desperate, they’ve seen it in both of their parents often and really need therapies.”

Pam Belluck is a health and science reporter, covering a range of subjects, including reproductive health, long Covid, brain science, neurological disorders, mental health and genetics. More about Pam Belluck

The Fight Against Alzheimer’s Disease

Alzheimer’s is the most common form of dementia, but much remains unknown about this daunting disease..

How is Alzheimer’s diagnosed? What causes Alzheimer’s? We answered some common questions .

A study suggests that genetics can be a cause of Alzheimer’s , not just a risk, raising the prospect of diagnosis years before symptoms appear.

Determining whether someone has Alzheimer’s usually requires an extended diagnostic process . But new criteria could lead to a diagnosis on the basis of a simple blood test .

The F.D.A. has given full approval to the Alzheimer’s drug Leqembi. Here is what to know about i t.

Alzheimer’s can make communicating difficult. We asked experts for tips on how to talk to someone with the disease .

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Education scholar Denise Pope has found that too much homework has negative effects on student well-being and behavioral engagement. (Image credit: L.A. Cicero)

A Stanford researcher found that too much homework can negatively affect kids, especially their lives away from school, where family, friends and activities matter.

“Our findings on the effects of homework challenge the traditional assumption that homework is inherently good,” wrote Denise Pope , a senior lecturer at the Stanford Graduate School of Education and a co-author of a study published in the Journal of Experimental Education .

The researchers used survey data to examine perceptions about homework, student well-being and behavioral engagement in a sample of 4,317 students from 10 high-performing high schools in upper-middle-class California communities. Along with the survey data, Pope and her colleagues used open-ended answers to explore the students’ views on homework.

Median household income exceeded $90,000 in these communities, and 93 percent of the students went on to college, either two-year or four-year.

Students in these schools average about 3.1 hours of homework each night.

“The findings address how current homework practices in privileged, high-performing schools sustain students’ advantage in competitive climates yet hinder learning, full engagement and well-being,” Pope wrote.

Pope and her colleagues found that too much homework can diminish its effectiveness and even be counterproductive. They cite prior research indicating that homework benefits plateau at about two hours per night, and that 90 minutes to two and a half hours is optimal for high school.

Their study found that too much homework is associated with:

* Greater stress: 56 percent of the students considered homework a primary source of stress, according to the survey data. Forty-three percent viewed tests as a primary stressor, while 33 percent put the pressure to get good grades in that category. Less than 1 percent of the students said homework was not a stressor.

* Reductions in health: In their open-ended answers, many students said their homework load led to sleep deprivation and other health problems. The researchers asked students whether they experienced health issues such as headaches, exhaustion, sleep deprivation, weight loss and stomach problems.

* Less time for friends, family and extracurricular pursuits: Both the survey data and student responses indicate that spending too much time on homework meant that students were “not meeting their developmental needs or cultivating other critical life skills,” according to the researchers. Students were more likely to drop activities, not see friends or family, and not pursue hobbies they enjoy.

A balancing act

The results offer empirical evidence that many students struggle to find balance between homework, extracurricular activities and social time, the researchers said. Many students felt forced or obligated to choose homework over developing other talents or skills.

Also, there was no relationship between the time spent on homework and how much the student enjoyed it. The research quoted students as saying they often do homework they see as “pointless” or “mindless” in order to keep their grades up.

“This kind of busy work, by its very nature, discourages learning and instead promotes doing homework simply to get points,” Pope said.

She said the research calls into question the value of assigning large amounts of homework in high-performing schools. Homework should not be simply assigned as a routine practice, she said.

“Rather, any homework assigned should have a purpose and benefit, and it should be designed to cultivate learning and development,” wrote Pope.

High-performing paradox

In places where students attend high-performing schools, too much homework can reduce their time to foster skills in the area of personal responsibility, the researchers concluded. “Young people are spending more time alone,” they wrote, “which means less time for family and fewer opportunities to engage in their communities.”

Student perspectives

The researchers say that while their open-ended or “self-reporting” methodology to gauge student concerns about homework may have limitations – some might regard it as an opportunity for “typical adolescent complaining” – it was important to learn firsthand what the students believe.

The paper was co-authored by Mollie Galloway from Lewis and Clark College and Jerusha Conner from Villanova University.

Media Contacts

Denise Pope, Stanford Graduate School of Education: (650) 725-7412, [email protected] Clifton B. Parker, Stanford News Service: (650) 725-0224, [email protected]

Ordered back to the office, top tech talent left instead, study finds

In the months following return-to-office mandates, an increased number of senior employees departed Apple, Microsoft and SpaceX, often to work for competitors.

Return-to-office mandates at some of the most powerful tech companies — Apple, Microsoft and SpaceX — were followed by a spike in departures among the most senior, tough-to-replace talent, according to a case study published last week by researchers at the University of Chicago and the University of Michigan.

Researchers drew on résumé data from People Data Labs to understand the impact that forced returns to offices had on employee tenure and the movement of workers between companies. What they found was a strong correlation between the departures of senior-level employees and the implementation of a mandate, suggesting that these policies “had a negative effect on the tenure and seniority of their respective workforce.” High-ranking employees stayed several months less than they might have without the mandate, the research suggests — and in many cases, they went to work for direct competitors.

At Microsoft, the share of senior employees as a portion of the company’s overall workforce declined more than five percentage points after the return-to-office mandate took effect, the researchers found. At Apple, the decline was four percentage points, while at SpaceX — the only company of the three to require workers to be fully in-person — the share of senior employees dropped 15 percentage points.

“We find experienced employees impacted by these policies at major tech companies seek work elsewhere, taking some of the most valuable human capital investments and tools of productivity with them,” said Austin Wright, an assistant professor of public policy at the University of Chicago and one of the study’s authors. “Business leaders should weigh carefully employee preferences and market opportunities when deciding when, or if, they mandate a return to office.”

Technology is an industry “where the discourse over the return to office was most heated,” said David Van Dijcke, a researcher at the University of Michigan who worked on the study. Microsoft, Apple and SpaceX play an outsize role in the sector — collectively they represent more than 2 percent of the tech workforce and 30 percent of the industry’s revenue, according to the researchers — and their office policy “sets the precedent for the wider debate around the return to office,” the study’s authors wrote.

Those three companies also were among the first Big Tech firms to pursue return-to-office mandates in 2022, allowing researchers to separate the effects of mandates from the widespread tech layoffs that rocked the industry later in the year, Van Dijcke said.

Amy Coleman, corporate vice president of human resources and corporate functions at Microsoft, countered in a statement to The Washington Post on Monday that its internal data “does not align with these findings, especially around attrition.” It was “inaccurate” to frame the company’s hybrid work policy as a return-to-office mandate, she added.

“We have a hybrid workplace that revolves around flexibility and a mix of workstyles across worksite, work location and work hours,” Coleman added.

Apple spokesman Josh Rosenstock criticized the study as work that draws “inaccurate conclusions” and “does not reflect the realities of our business.”

“In fact, attrition is at historically low levels,” Rosenstock said.

SpaceX did not respond to a request for comment from The Post.

Apple, Microsoft and SpaceX differ “markedly” in their corporate cultures and lines of business, the researchers noted, and took different approaches in their return-to-office policies. Yet the similar effects of the RTO mandates found in the study suggest that “the effects are driven by common underlying dynamics,” the authors wrote.

“Our findings suggest that RTO mandates cost the company more than previously thought,” Van Dijcke said. “These attrition rates aren’t just something that can be managed away.”

The tug-of-war over offices has been locked in a stalemate for roughly a year: Office occupancy data tracked by Kastle Systems shows that the national average across the country’s top metro areas — including New York, Washington and San Francisco — has hovered stubbornly around 50 percent of pre-pandemic levels since early 2023.

A spike in departures of senior employees following return-to-office mandates could reflect the “double pinch” they inflict on managers, who have to deal with the policy’s effects on the teams they lead and in their own lives, said Christopher Myers, an associate professor of management and organization health at Johns Hopkins University, who did not work on the study.

He compared it to leading employees amid layoffs or wage stagnation.

“It’s a change to the work structure, sure, but it’s also just a hit to morale,” said Myers, who is also a scholar with the Academy of Management. Maybe managers leave shortly after mandates, he posited, “because it’s easier to manage a team that’s happy.”

Tech executives have extolled the values of in-person work, citing benefits to connectedness and innovation. CEOs such as OpenAI’s Sam Altman, Meta’s Mark Zuckerberg and Tesla’s Elon Musk have criticized remote work’s effects on company culture and productivity. In an April interview with CNBC , Nike CEO John Donahoe attributed a slowdown in innovation at the company to remote work, saying that “it’s really hard to do bold, disruptive innovation, to develop a boldly disruptive shoe on Zoom.”

Executives have not provided much evidence that a return to office actually benefits their workforces, said Robert Ployhart, a professor of business administration and management at the University of South Carolina. For example, there’s nothing pointing to a widespread drop-off in productivity as hybrid work has increased, he said.

“The people sitting at the apex may not like the way they feel the organization is being run, but if they’re not bringing data to that point of view, it’s really hard to argue why people should be coming back to the workplace more frequently,” Ployhart said.

Senior employees, he said, are “the caretakers of a company’s culture,” and having to replace them can have negative effects on team morale and productivity.

“By driving those employees away, they’ve actually enhanced and sped up the very thing they were trying to stop,” Ployhart said.

Although the study focused on three companies, its findings broadly reflect the impact of return-to-office mandates on workforces across the country, according to Ployhart, who is also a scholar with the Academy of Management. Companies are still struggling to adapt to a landscape fundamentally altered by hybrid work.

“We really have a very fragmented world, and these one-size-fits-all policies tend to struggle to be successful when there’s so much nuance in the way we work,” Ployhart said.