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Teens and social media use: What's the impact?

Social media is a term for internet sites and apps that you can use to share content you've created. Social media also lets you respond to content that others post. That can include pictures, text, reactions or comments on posts by others, and links to information.

Online sharing within social media sites helps many people stay in touch with friends or connect with new ones. And that may be more important for teenagers than other age groups. Friendships help teens feel supported and play a role in forming their identities. So, it's only natural to wonder how social media use might affect teens.

Social media is a big part of daily life for lots of teenagers.

How big? A 2022 survey of 13- to 17-year-olds offers a clue. Based on about 1,300 responses, the survey found that 35% of teens use at least one of five social media platforms more than several times a day. The five social media platforms are: YouTube, TikTok, Facebook, Instagram and Snapchat.

Social media doesn't affect all teens the same way. Use of social media is linked with healthy and unhealthy effects on mental health. These effects vary from one teenager to another. Social media effects on mental health depend on things such as:

  • What a teen sees and does online.
  • The amount of time spent online.
  • Psychological factors, such as maturity level and any preexisting mental health conditions.
  • Personal life circumstances, including cultural, social and economic factors.

Here are the general pros and cons of teen social media use, along with tips for parents.

Healthy social media

Social media lets teens create online identities, chat with others and build social networks. These networks can provide teens with support from other people who have hobbies or experiences in common. This type of support especially may help teens who:

  • Lack social support offline or are lonely.
  • Are going through a stressful time.
  • Belong to groups that often get marginalized, such as racial minorities, the LGBTQ community and those who are differently abled.
  • Have long-term medical conditions.

Sometimes, social media platforms help teens:

  • Express themselves.
  • Connect with other teens locally and across long distances.
  • Learn how other teens cope with challenging life situations and mental health conditions.
  • View or take part in moderated chat forums that encourage talking openly about topics such as mental health.
  • Ask for help or seek healthcare for symptoms of mental health conditions.

These healthy effects of social media can help teens in general. They also may help teens who are prone to depression stay connected to others. And social media that's humorous or distracting may help a struggling teen cope with a challenging day.

Unhealthy social media

Social media use may have negative effects on some teens. It might:

  • Distract from homework, exercise and family activities.
  • Disrupt sleep.
  • Lead to information that is biased or not correct.
  • Become a means to spread rumors or share too much personal information.
  • Lead some teens to form views about other people's lives or bodies that aren't realistic.
  • Expose some teens to online predators, who might try to exploit or extort them.
  • Expose some teens to cyberbullying, which can raise the risk of mental health conditions such as anxiety and depression.

What's more, certain content related to risk-taking, and negative posts or interactions on social media, have been linked with self-harm and rarely, death.

The risks of social media use are linked with various factors. One may be how much time teens spend on these platforms.

In a study focusing on 12- to 15-year-olds in the United States, spending three hours a day using social media was linked to a higher risk of mental health concerns. That study was based on data collected in 2013 and 2014 from more than 6,500 participants.

Another study looked at data on more than 12,000 teens in England between the ages of 13 to 16. The researchers found that using social media more than three times a day predicted poor mental health and well-being in teens.

But not all research has found a link between time spent on social media and mental health risks in teens.

How teens use social media also might determine its impact. For instance, viewing certain types of content may raise some teens' mental health risks. This could include content that depicts:

  • Illegal acts.
  • Self-harm or harm to other people.
  • Encouragement of habits tied to eating disorders, such as purging or restrictive eating.

These types of content may be even more risky for teens who already have a mental health condition. Being exposed to discrimination, hate or cyberbullying on social media also can raise the risk of anxiety or depression.

What teens share about themselves on social media also matters.

With the teenage brain, it's common to make a choice before thinking it through. So, teens might post something when they're angry or upset, and regret it later. That's known as stress posting.

Teens who post content also are at risk of sharing sexual photos or highly personal stories. This can lead to teens being bullied, harassed or even blackmailed.

Protecting your teen

You can take steps to help your teens use social media responsibly and limit some of the possible negative effects.

Use these tips:

Set rules and limits as needed. This helps prevent social media from getting in the way of activities, sleep, meals or homework.

For example, you could make a rule about not using social media until homework is done. Or you could set a daily time limit for social media use.

You also could choose to keep social media off-limits during certain times. These times might include during family meals and an hour before bed.

Set an example by following these rules yourself. And let your teen know what the consequences will be if your rules aren't followed.

  • Manage any challenging behaviors. If your teen's social media use starts to challenge your rules or your sense of what's appropriate, talk with your teen about it. You also could connect with parents of your teen's friends or take a look at your teen's internet history.
  • Turn on privacy settings. This can help keep your teen from sharing personal information or data that your teen didn't mean to share. Each of your teen's social media accounts likely has privacy setting that can be changed.

Monitor your teen's accounts. The American Psychological Association recommends you regularly review your child's social media use during the early teen years.

One way to monitor is to follow or "friend" your child's social accounts. As your teen gets older, you can choose to monitor your teen's social media less. Your teen's maturity level can help guide your decision.

Have regular talks with your teen about social media. These talks give you chances to ask how social media has been making your teen feel. Encourage your teen to let you know if something online worries or bothers your teen.

Regular talks offer you chances to give your child advice about social media too. For example, you can teach your teen to question whether content is accurate. You also can explain that social media is full of images about beauty and lifestyle that are not realistic.

  • Be a role model for your teen. You might want to tell your child about your own social media habits. That can help you set a good example and keep your regular talks from being one-sided.

Explain what's not OK. Remind your teen that it's hurtful to gossip, spread rumors, bully or harm someone's reputation — online or otherwise.

Also remind your teen not to share personal information with strangers online. This includes people's addresses, telephone numbers, passwords, and bank or credit card numbers.

  • Encourage face-to-face contact with friends. This is even more important for teens prone to social anxiety.

Talk to your child's healthcare professional if you think your teen has symptoms of anxiety, depression or other mental health concerns related to social media use. Also talk with your child's care professional if your teen has any of the following symptoms:

  • Uses social media even when wanting to stop.
  • Uses it so much that school, sleep, activities or relationships suffer.
  • Often spends more time on social platforms than you intended.
  • Lies in order to use social media.

Your teen might be referred to a mental healthcare professional who can help.

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  • Hagan JF, et al., eds. Promoting the healthy and safe use of social media. In: Bright Futures: Guidelines for Health Supervision of Infants, Children, and Adolescents. 4th ed. https://publications.aap.org/pediatriccare. American Academy of Pediatrics; 2017. Accessed Oct. 3, 2023.
  • Social media can help connect: Research-based tips from pediatricians for families. Center of Excellence on Social Media and Youth Mental Health. https://www.aap.org/en/patient-care/media-and-children/center-of-excellence-on-social-media-and-youth-mental-health/. Accessed Oct. 3, 2023.
  • Health advisory on social media use in adolescence. American Psychological Association. https://www.apa.org/topics/social-media-internet/health-advisory-adolescent-social-media-use. Accessed Oct. 3, 2023.
  • Social media and teens. American Academy of Child & Adolescent Psychiatry. https://www.aacap.org/AACAP/Families_and_Youth/Facts_for_Families/FFF-Guide/Social-Media-and-Teens-100.aspx. Accessed Oct. 3, 2023.
  • Social media and youth mental health: The U.S. surgeon general's advisory. U.S. Department of Health and Human Services. https://www.hhs.gov/surgeongeneral/priorities/youth-mental-health/social-media/index.html. Accessed Oct. 3, 2023.
  • Teens, social media and technology 2022. Pew Research Center. https://www.pewresearch.org/internet/2022/08/10/teens-social-media-and-technology-2022/. Accessed Oct. 3, 2023.
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  • Berger MN, et al. Social media use and health and well-being of lesbian, gay, bisexual, transgender, and queer youth: Systematic Review. Journal of Medical Internet Research. 2022; doi:10.2196/38449.
  • Self-Harm. Pediatric Patient Education. https://publications.aap.org/patiented. Accessed Oct. 3, 2023.
  • Liu M, et al. Time spent on social media and risk of depression in adolescents: A dose-response meta-analysis. 2022; doi:10.3390/ijerph19095164.
  • Coyne SM, et al. Does time spent using social media impact mental health? An eight year longitudinal study. Computers in Human Behavior. 2020; doi:10.1016/j.chb.2019.106160.
  • Viner RM, et al. Roles of cyberbullying, sleep, and physical activity in mediating the effects of social media use on mental health and wellbeing among young people in England: A secondary analysis of longitudinal data. The Lancet. Child & Adolescent Health. 2019; doi:10.1016/S2352-4642(19)30186-5.
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Speech On Social Media- Advantages, Disadvantages and Importance

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Speech On Social Media: In a world where clicks, likes, and shares have become the currency of our social interactions, there’s no denying the pervasive influence of social media. It’s a digital realm that has seamlessly woven itself into the fabric of our lives, altering how we connect, communicate, and consume information. From connecting with long-lost friends to voicing our opinions on global issues, social media has transformed the way we navigate our interconnected world. But what lies beneath the surface of those enticing timelines and trending hashtags?

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social media

Students often encounter the task of giving speeches on various topics, and social media is a fascinating subject for exploration. In this article, we will embark on a journey to explore the captivating and complex realm of social media. We have provided a few sample speech topics on social media, highlighting its advantages, disadvantages, and the profound impact it has on our lives.

Long and Short Speeches on Social Media in English

Speech on advantages and disadvantages of social media for students – sample 1.

Ladies and gentlemen,

Today, I stand before you to discuss a topic that has become an integral part of our lives – social media. It’s hard to imagine a world without platforms like Facebook, Twitter, Instagram, and TikTok. Social media has transformed the way we connect, communicate, and share information. But, like every coin has two sides, social media has its advantages and disadvantages.

Let’s start with the positive aspects. Here are the pros of social media. Social media bridges geographical gaps, allowing us to connect with friends and family worldwide. It’s a powerful tool for sharing our thoughts, experiences, and achievements. Students benefit from it as a valuable resource for learning and research. Moreover, it’s a platform for raising social awareness, promoting businesses, and even finding job opportunities.

However, we must also acknowledge the downsides. Excessive use of social media can lead to addiction and affect mental health. It’s a breeding ground for cyberbullying, misinformation, and privacy invasion. Moreover, the constant exposure to idealized images and lives can negatively impact self-esteem.

In conclusion, social media is a double-edged sword. It has revolutionized the way we communicate and share, offering numerous advantages. Yet, we must navigate it cautiously, being mindful of its pitfalls. Let’s use it responsibly and harness its potential for good.

Speech on Technology Speech on Internet Essay on Uses of Internet

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Speech on Impact of Social Media – Sample 2

Good day, everyone,

The topic I’d like to address today is the impact of social media on our lives. There’s no denying that social media has become an inseparable part of our daily routine. From connecting with friends to keeping up with the latest trends, it’s all at our fingertips.

Let’s dive into the advantages of social media. Social media allows us to stay connected with friends and family, regardless of distance. It’s a treasure trove of information, news, and educational content. For students, it offers a platform to collaborate on projects and access a wealth of knowledge. Businesses utilize it for marketing and customer engagement.

However, there’s another side to the story. Social media can be addictive, leading to time wastage and reduced productivity. Privacy concerns are a pressing issue, with personal information often at risk. Cyberbullying and the spread of fake news are unfortunate consequences of its widespread use.

So, where do we stand? Social media is a tool, and its impact depends on how we use it. It can bring us closer or push us apart. It can educate or misinform. The choice is ours.

In conclusion, social media has its merits and demerits. It’s up to us to harness its advantages while being vigilant about its pitfalls. Let’s use it wisely, striking a balance between the virtual and real worlds.

Thank you for your attention.

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Speech on Social Media Topic in English – Sample 3

I’m delighted to address you on a topic that has reshaped our world – social media. In today’s digital age, it’s nearly impossible to escape its influence. So, let’s explore the impact and significance of social media.

To begin with, social media has revolutionized communication. It connects people worldwide, making the world a smaller place. It’s a powerful tool for staying informed about current events and trends. For students, it’s a treasure trove of educational resources. Entrepreneurs and businesses leverage it for promotion and brand building.

Yet, there’s a flip side. The addictive nature of social media can lead to time wastage. Privacy concerns loom large, as our personal information is often shared and exploited. The spread of misinformation and cyberbullying are unfortunate consequences.

So, where do we go from here? It’s crucial to strike a balance. Use social media as a tool for enrichment, connection, and empowerment. But also, be mindful of its addictive nature and potential pitfalls. Let’s make informed choices in our digital journeys.

In conclusion, social media is a force that’s here to stay. It’s up to us to harness its advantages while being vigilant about its drawbacks. Let’s make our online presence a positive and enriching one.

Social media has become an integral part of our daily lives, revolutionizing the way we connect, communicate, and share information. From its myriad benefits to the nuanced drawbacks, understanding the multifaceted role of social platforms is crucial in today’s digital landscape.

Lets see the Advantages, Disadvantages and Importance of Online Networking

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1. Global Connectivity and Networking Social media bridges geographical barriers, enabling individuals to connect globally. It facilitates networking opportunities, fostering professional relationships and personal connections.

2. Information Dissemination and Awareness Instantaneous sharing allows for rapid dissemination of information. Be it news, trends, or educational content, social media serves as a powerful tool for spreading awareness and initiating discussions on various topics.

3. Business Growth and Marketing Businesses leverage social platforms to expand their reach, engage with audiences, and market their products/services. Targeted ads and analytics help businesses create effective strategies.

4. Community Building and Support Social media brings people together around common interests, creating spaces for support, self-expression, advice, and finding similar-minded individuals.

Disadvantages

1. Privacy and Security Concerns Privacy breaches and data misuse remain significant concerns. Users often share sensitive information unknowingly, leading to potential security risks and exploitation by third parties.

2. Addiction and Mental Health Impact Excessive usage can lead to addiction and have adverse effects on mental health. Constant exposure to curated, often idealized content can fuel feelings of inadequacy and anxiety.

3. Spread of Misinformation False information can spread rapidly, impacting opinions and beliefs. Misleading content, rumors, and fake news pose a challenge in maintaining an informed society.

4. Online Harassment and Cyberbullying Social media platforms can be breeding grounds for cyberbullying and harassment. Anonymity and easy accessibility empower individuals to engage in harmful behaviors.

One Stop Solutions for School Preparation

1. Communication Evolution Social media has transformed communication by providing instant connectivity across the globe. It has redefined how people interact, share ideas, and collaborate.

2. Information Accessibility It democratizes information, making knowledge accessible to diverse populations regardless of geographic or socioeconomic barriers.

3. Catalyst for Change It serves as a catalyst for societal change by amplifying voices, raising awareness about social issues, and mobilizing movements for positive causes.

4. Business Adaptation For businesses, social media is an indispensable tool, enabling them to adapt to changing consumer behaviors, innovate marketing strategies, and engage with their target audience effectively.

Also Read: Disadvantages of Using Social Media During Online classes

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Speech On Social Media FAQ’s

Why is social media important speech.

A speech on the importance of social media can highlight its role in connecting people, facilitating communication, sharing information, and its impact on various aspects of our lives.

What is social media in easy words?

Social media is websites and applications that enable users to create and share content, connect with others, and participate in online communities by sharing thoughts, pictures, videos, and messages.

What is the importance of social media in students?

Social media offers students platforms for collaboration, learning, networking, and accessing information. It can aid in educational research, career opportunities, and building connections.

Why is social media important?

Social media is important as it helps in staying connected with friends and family, accessing news and information, promoting businesses, fostering communities, and providing a platform for self-expression.

Write a 1-minute speech on social media?

Social media has revolutionized the way we connect and communicate. It bridges distances, opens doors to new opportunities, and allows us to share our stories with the world. From keeping in touch with loved ones to exploring new interests, social media has become an integral part of our lives, shaping how we learn, work, and interact in today's digital age.

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Science News

Social media harms teens’ mental health, mounting evidence shows. what now.

Understanding what is going on in teens’ minds is necessary for targeted policy suggestions

A teen scrolls through social media alone on her phone.

Most teens use social media, often for hours on end. Some social scientists are confident that such use is harming their mental health. Now they want to pinpoint what explains the link.

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By Sujata Gupta

February 20, 2024 at 7:30 am

In January, Mark Zuckerberg, CEO of Facebook’s parent company Meta, appeared at a congressional hearing to answer questions about how social media potentially harms children. Zuckerberg opened by saying: “The existing body of scientific work has not shown a causal link between using social media and young people having worse mental health.”

But many social scientists would disagree with that statement. In recent years, studies have started to show a causal link between teen social media use and reduced well-being or mood disorders, chiefly depression and anxiety.

Ironically, one of the most cited studies into this link focused on Facebook.

Researchers delved into whether the platform’s introduction across college campuses in the mid 2000s increased symptoms associated with depression and anxiety. The answer was a clear yes , says MIT economist Alexey Makarin, a coauthor of the study, which appeared in the November 2022 American Economic Review . “There is still a lot to be explored,” Makarin says, but “[to say] there is no causal evidence that social media causes mental health issues, to that I definitely object.”

The concern, and the studies, come from statistics showing that social media use in teens ages 13 to 17 is now almost ubiquitous. Two-thirds of teens report using TikTok, and some 60 percent of teens report using Instagram or Snapchat, a 2022 survey found. (Only 30 percent said they used Facebook.) Another survey showed that girls, on average, allot roughly 3.4 hours per day to TikTok, Instagram and Facebook, compared with roughly 2.1 hours among boys. At the same time, more teens are showing signs of depression than ever, especially girls ( SN: 6/30/23 ).

As more studies show a strong link between these phenomena, some researchers are starting to shift their attention to possible mechanisms. Why does social media use seem to trigger mental health problems? Why are those effects unevenly distributed among different groups, such as girls or young adults? And can the positives of social media be teased out from the negatives to provide more targeted guidance to teens, their caregivers and policymakers?

“You can’t design good public policy if you don’t know why things are happening,” says Scott Cunningham, an economist at Baylor University in Waco, Texas.

Increasing rigor

Concerns over the effects of social media use in children have been circulating for years, resulting in a massive body of scientific literature. But those mostly correlational studies could not show if teen social media use was harming mental health or if teens with mental health problems were using more social media.

Moreover, the findings from such studies were often inconclusive, or the effects on mental health so small as to be inconsequential. In one study that received considerable media attention, psychologists Amy Orben and Andrew Przybylski combined data from three surveys to see if they could find a link between technology use, including social media, and reduced well-being. The duo gauged the well-being of over 355,000 teenagers by focusing on questions around depression, suicidal thinking and self-esteem.

Digital technology use was associated with a slight decrease in adolescent well-being , Orben, now of the University of Cambridge, and Przybylski, of the University of Oxford, reported in 2019 in Nature Human Behaviour . But the duo downplayed that finding, noting that researchers have observed similar drops in adolescent well-being associated with drinking milk, going to the movies or eating potatoes.

Holes have begun to appear in that narrative thanks to newer, more rigorous studies.

In one longitudinal study, researchers — including Orben and Przybylski — used survey data on social media use and well-being from over 17,400 teens and young adults to look at how individuals’ responses to a question gauging life satisfaction changed between 2011 and 2018. And they dug into how the responses varied by gender, age and time spent on social media.

Social media use was associated with a drop in well-being among teens during certain developmental periods, chiefly puberty and young adulthood, the team reported in 2022 in Nature Communications . That translated to lower well-being scores around ages 11 to 13 for girls and ages 14 to 15 for boys. Both groups also reported a drop in well-being around age 19. Moreover, among the older teens, the team found evidence for the Goldilocks Hypothesis: the idea that both too much and too little time spent on social media can harm mental health.

“There’s hardly any effect if you look over everybody. But if you look at specific age groups, at particularly what [Orben] calls ‘windows of sensitivity’ … you see these clear effects,” says L.J. Shrum, a consumer psychologist at HEC Paris who was not involved with this research. His review of studies related to teen social media use and mental health is forthcoming in the Journal of the Association for Consumer Research.

Cause and effect

That longitudinal study hints at causation, researchers say. But one of the clearest ways to pin down cause and effect is through natural or quasi-experiments. For these in-the-wild experiments, researchers must identify situations where the rollout of a societal “treatment” is staggered across space and time. They can then compare outcomes among members of the group who received the treatment to those still in the queue — the control group.

That was the approach Makarin and his team used in their study of Facebook. The researchers homed in on the staggered rollout of Facebook across 775 college campuses from 2004 to 2006. They combined that rollout data with student responses to the National College Health Assessment, a widely used survey of college students’ mental and physical health.

The team then sought to understand if those survey questions captured diagnosable mental health problems. Specifically, they had roughly 500 undergraduate students respond to questions both in the National College Health Assessment and in validated screening tools for depression and anxiety. They found that mental health scores on the assessment predicted scores on the screenings. That suggested that a drop in well-being on the college survey was a good proxy for a corresponding increase in diagnosable mental health disorders. 

Compared with campuses that had not yet gained access to Facebook, college campuses with Facebook experienced a 2 percentage point increase in the number of students who met the diagnostic criteria for anxiety or depression, the team found.

When it comes to showing a causal link between social media use in teens and worse mental health, “that study really is the crown jewel right now,” says Cunningham, who was not involved in that research.

A need for nuance

The social media landscape today is vastly different than the landscape of 20 years ago. Facebook is now optimized for maximum addiction, Shrum says, and other newer platforms, such as Snapchat, Instagram and TikTok, have since copied and built on those features. Paired with the ubiquity of social media in general, the negative effects on mental health may well be larger now.

Moreover, social media research tends to focus on young adults — an easier cohort to study than minors. That needs to change, Cunningham says. “Most of us are worried about our high school kids and younger.” 

And so, researchers must pivot accordingly. Crucially, simple comparisons of social media users and nonusers no longer make sense. As Orben and Przybylski’s 2022 work suggested, a teen not on social media might well feel worse than one who briefly logs on. 

Researchers must also dig into why, and under what circumstances, social media use can harm mental health, Cunningham says. Explanations for this link abound. For instance, social media is thought to crowd out other activities or increase people’s likelihood of comparing themselves unfavorably with others. But big data studies, with their reliance on existing surveys and statistical analyses, cannot address those deeper questions. “These kinds of papers, there’s nothing you can really ask … to find these plausible mechanisms,” Cunningham says.

One ongoing effort to understand social media use from this more nuanced vantage point is the SMART Schools project out of the University of Birmingham in England. Pedagogical expert Victoria Goodyear and her team are comparing mental and physical health outcomes among children who attend schools that have restricted cell phone use to those attending schools without such a policy. The researchers described the protocol of that study of 30 schools and over 1,000 students in the July BMJ Open.

Goodyear and colleagues are also combining that natural experiment with qualitative research. They met with 36 five-person focus groups each consisting of all students, all parents or all educators at six of those schools. The team hopes to learn how students use their phones during the day, how usage practices make students feel, and what the various parties think of restrictions on cell phone use during the school day.

Talking to teens and those in their orbit is the best way to get at the mechanisms by which social media influences well-being — for better or worse, Goodyear says. Moving beyond big data to this more personal approach, however, takes considerable time and effort. “Social media has increased in pace and momentum very, very quickly,” she says. “And research takes a long time to catch up with that process.”

Until that catch-up occurs, though, researchers cannot dole out much advice. “What guidance could we provide to young people, parents and schools to help maintain the positives of social media use?” Goodyear asks. “There’s not concrete evidence yet.”

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The Impact of Social Media on Teens' Mental Health

Social media has some good intentions: connecting you with people all around the world, showing you content you are interested in, and providing endless entertainment. But there are also negative consequences to endless scrolling. Research has shown that young adults who use social media are three times as likely to suffer from depression , putting a large portion of the population at risk for suicidal thoughts and behaviors. 

In the U.S., suicide rates have declined slightly since 2019, but it continues to be a serious concern among our younger generation. According to the Centers for Disease Control and Prevention, the number of suicides in females aged 15-24 increased 87 percent over the past 20 years. And among males aged 15-24, the number of suicides rose by 30 percent over that same time period. 

Almost every teen now has an account on at least one social media platform. They use social media to reach out to friends, share experiences, and tell the world about themselves. However, without realizing it, they are managing an addiction. 

Jessica Holzbauer , a licensed clinical social worker at Huntsman Mental Health Institute , explains how our smartphones are, by design, addictive. “We get a dopamine release in our brain when we pick up our phone or log into social media,” she says. Using social apps is essentially priming your brain into thinking you are rewarding yourself every time you pick up your device. 

Negative Impacts of Social Media

Is it true that using social apps could negatively affect your mental health? 

“In short, yes, social media can have negative consequences for our mental health,” Holzbauer says. “The younger generation grew up with social media and the ability to see anything, anytime, anywhere. Our ability to tolerate the distress of waiting has been eroded because we can Google the answer to almost any question. We no longer have to wait to know who was the actor that played Ron Burgundy in Anchorman or where to find the nearest library.” 

In many ways, social media has removed the barriers between the user and the audience—with far-reaching implications. “We can act on impulse and post something to social media that may reflect a feeling or thought in the moment but may not be true to us a day later,” Holzbauer says. “When our more level-headed self is back in charge, we can feel embarrassment, shame, or regret for posting something impulsively.” 

We also know that content can be filtered, edited, and manipulated before it’s posted, which can lead to unattainable standards being broadcast to the entire world for anyone to see. Users are obsessed with instant gratification and in some instances base their worth or image off the images they see and the amount of likes they receive on their post. 

“The information teens are putting out is one factor—another is the information they are taking in,” Holzbauer says. “Social media is giving them access to images, people, and ideas they otherwise would not be able to access. This can be a very positive thing, but we know it can also have negative consequences.” 

A recent study from Facebook found Instagram to have harmful effects among a portion of its millions of young users, particularly teenage girls. Findings indicated that Instagram makes body image issues worse for one in three teenage girls. And among teenagers who reported suicidal thoughts, 6 percent in the U.S. traced them back to Instagram. 

Warning Signs Your Teen Is Struggling

This is not to say that keeping teens from social media will keep teens from having suicidal thoughts. Instead, it is a call for parents to be aware of what their kids are doing online—and to look for any changes in their child’s behavior. 

“If your child is starting to focus too much of their attention on social media at the expense of real-life interactions, parents should be concerned,” Holzbauer says. “At the very least, this should spark a conversation about the behaviors to ensure there aren’t more serious issues going on like bullying, anxiety , or other issues.”  

Parents should also look for behaviors not necessarily related to social media that may signal a problem. If a teen is acting differently, seems disinterested in life, or is talking about not wanting to live, actions should be taken. It can be a hard conversation to have —but it might save their life. 

Parents aren’t the only ones who should be on alert. Friends should also be aware when it appears someone is in trouble. They may even have more insight into the situation because they are sharing social media experiences and seeing similar content. One thing all teens should know is that if a friend appears to be considering suicide, they should not write it off as someone being “dramatic” or seeking attention. Be sure to tell someone if you see concerning behavior online and know the resources available. 

Tips for Healthy Social Media Use

We all know how the algorithm works—the more you look at your phone, the more it will send compelling content to keep your eyes from looking away. It’s hard to break habits of checking TikTok or Instagram and constantly refreshing to see more, but it’s important to take time away for our mental and physical health. Parents can set a good example through their own virtual behavior. Here are some tips for parents and their teens .

988 , the national suicide and crisis lifeline, is available anytime, anywhere. Simply call, chat, or text 9-8-8 for an immediate response from a licensed mental health professional. In Utah, students also have access to the  SafeUT app  where they can chat confidentially or submit a tip about themselves or a friend. 

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speech on effects of social media on youth

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Impact of Social Media on Youth

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Ladies and Gentlemen,

Today, I stand before you to delve into a topic that touches the lives of virtually every young person in our society: “The Impact of Social Media on Youth.” In an era where digital footprints precede physical ones, it’s imperative we understand the profound effects social media has on the younger generation.

Firstly, let’s acknowledge the positive aspects. Social media has revolutionized the way our youth connect, learn, and express themselves. It offers a platform for creativity, self-expression, and the building of communities without the constraints of physical boundaries. Young entrepreneurs use social media to kickstart businesses, activists mobilize global movements, and individuals find a voice in a crowded world.

However, we must also confront the darker side of this digital coin. The pressure to maintain a perfect online image can lead to anxiety and depression. The endless comparison against unrealistic benchmarks sets a dangerous precedent for self-esteem and body image. Moreover, the veil of anonymity can breed cyberbullying, leaving indelible scars on young minds.

The question then arises: How do we mitigate these negative impacts? Education and dialogue are key. We must teach our youth to navigate social media with critical thinking and resilience. Encouraging open conversations about online experiences can demystify the perceived perfection seen on screens.

In conclusion, while social media is an integral part of modern life, its impact on youth is a double-edged sword. As we move forward, let’s foster a culture that promotes healthy social media habits, ensuring that our digital evolution benefits all aspects of young lives.

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girls experience a negative link between social media use and life satisfaction when they are 11-13 years old and boys when they are 14-15 years old

Negative impact of social media affects girls and boys at different ages – study

  • Girls may experience a negative link at 11-13, boys when they are 14-15,
  • Increased social media use might also affect life satisfaction at aged 19, but
  • Adolescents with lower life satisfaction consistently use social media more.

Girls and boys might be more vulnerable to the negative effects of social media use at different times during their adolescence, according to research published today by an international team of scientists, including experts from the Oxford Internet Institute .

In a study published in Nature Communications , UK data shows, girls experience a negative link between social media use and life satisfaction when they are 11-13 years old and boys when they are 14-15 years old. Increased social media use also predicts lower life satisfaction at age 19 years.

Sensitivity to social media use might be linked to developmental changes, possibly changes in the structure of the brain, or to puberty, which occurs later in boys than in girls

This suggests sensitivity to social media use might be linked to developmental changes, possibly changes in the structure of the brain, or to puberty, which occurs later in boys than in girls. But, for both, social media use at the age of 19 years was again associated with a decrease in life satisfaction. At this age, say the researchers, it is possible social changes – such as leaving home or starting work – may make us vulnerable.

Social media has fundamentally changed how young people spend time, share information and talk to others. This has led to widespread concern about its potential negative impact. Yet, even after years of research, there is still considerable uncertainty about how social media relates to wellbeing. The team looked for a connection between estimated social media use and reported life satisfaction and found key periods of adolescence where social media use was associated with a subsequent decrease in life satisfaction. The researchers also found teens who have lower than average life satisfaction later use more social media.

The researchers also found teens who have lower than average life satisfaction later use more social media

Dr Amy Orben, from the University of Cambridge, who led the study, said, ‘The link between social media use and mental wellbeing is clearly very complex. Changes within our bodies, such as brain development and puberty, and in our social circumstances appear to make us vulnerable at particular times of our lives.’

She maintained, ‘I wouldn’t say that there is a specific age group we should all be worried about. We should all be reflecting on our social media use and encouraging those conversations but we need to understand what is driving these changes across the age groups and between genders. There are very large individual differences, so there may be certain teenagers that benefit from their use of social media whilst at the same time, someone else is harmed.'

We should all be reflecting on our social media use and encouraging those conversations but we need to understand what is driving these changes across the age groups and between genders

Professor Andrew Przybylski , Director of Research at the Oxford Internet Institute said, 'Currently the amount of time young people spend on social media is a “black box” to scientists and parents alike. To improve our science we need better data and to improve parenting around tech we need to start a new conversation. It’s not about social media being good or bad, it’s about what young people are up to, why they are using it, and how they feel about it fits into the greater picture of family life.'

Dr Orben added, ‘With our findings, rather than debating whether or not the link exists, we can now focus on the periods of our adolescence where we now know we might be most at risk and use this as a springboard to explore some of the really interesting questions.’

It’s not about social media being good or bad, it’s about what young people are up to, why they are using it, and how they feel about it fits into the greater picture of family life

Professor Przybylski agreed and said, 'To pinpoint which individuals might be influenced by social media, more research is needed that combines objective behavioural data with biological and cognitive measurements of development. We therefore call on social media companies and other online platforms to do more to share their data with independent scientists, and, if they are unwilling, for governments to show they are serious about tackling online harms by introducing legislation to compel these companies to be more open.'

The team, including psychologists, neuroscientists and modellers, analysed two UK datasets comprising some 84,000 individuals between the ages of 10 and 80 years old. These included longitudinal data – that is, data that tracks individuals over a period of time – on 17,400 young people aged 10-21 years old. The researchers are from the Universities of Cambridge and Oxford, and the Donders Institute for Brain, Cognition and Behaviour.

The researchers are keen to point out that, while their findings show at a population level that there is a link between social media use and poorer wellbeing, it is not yet possible to predict which individuals are most at risk.

Orben, A et al. Windows of developmental sensitivity to social media. Nat Comms; 28 March 2022; DOI: 10.1038/s41467-022-29296-3

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The Pros and Cons of Social Media for Youth

A new review article looks at how social media affects well-being in youth...

Posted October 16, 2021 | Reviewed by Lybi Ma

  • Social media has both positive and negative effects on well-being in youth.
  • Social media impacts four distinct areas for youth: connections, identity, learning, and emotions.

More than 90 percent of teenagers in the U.S. have a smartphone. Access to this type of technology and social networking changes the playing field for young people who are simultaneously developing a sense of identity and new social relationships.

Leszek Czerwonka/Adobe Stock

We have certainly heard about the downside of teens and smartphones: cyberbullying, anxiety , and a misrepresented sense of body image . Research demonstrates there are some benefits too, including the ability to keep in touch with friends and loved ones – especially when the COVID-19 pandemic limited in-person social interactions.

A new systematic review published in the journal Adolescent Research Review combines the evidence from qualitative studies that investigate adolescent social media use.

The authors found, in short, that the links between adolescent well-being and social media are complicated and depend on a broad range of factors.

“Adults have always been concerned about how the latest technology will harm children,” said Amanda Purington, director of evaluation and research for ACT for Youth in the BCTR and a doctoral candidate in Cornell’s Social Media Lab. “This goes back to radio programs, comic books, novels – you name it, adults were worried about it. The same is now true for social media. And yes, there are concerns – there are many potential risks and harms. But there are potential benefits, too.”

Reviewing 19 studies of young people ages 11 to 20, the authors identified four major themes related to social media and well-being that ultimately affected aspects of young people’s mental health and sense of self.

The first theme, connections, describes how social media either supports or hinders young people’s relationships with their peers, friends, and family. The studies in the review provided plenty of examples of ways that social media helped youth build connections with others. Participants reported that social media helped to create intimacy with friends and could improve popularity. Youth who said they were shy reported having an easier time making friends through social media. Studies also found social media was useful in keeping in touch with family and friends who live far away and allowing groups to communicate in masse. In seven papers, participants identified social media as a source of support and reassurance.

In 13 of the papers, youth reported that social media also harmed their connections with others. They provided examples of bullying and threats and an atmosphere of criticism and negativity during social media interactions. Youth cited the anonymity of social media as part of the problem, as well as miscommunication that can occur online.

Study participants also reported a feeling of disconnection associated with relationships on social media. Some youth felt rejected or left out when their social media posts did not receive the feedback they expected. Others reported feeling frustrated, lonely , or paranoid about being left out.

The second theme, identity, describes how adolescents are supported or frustrated on social media in trying to develop their identities.

Youth in many of the studies described how social media helped them to “come out of their shells” and express their true identities. They reported liking the ability to write and edit their thoughts and use images to express themselves. They reported that feedback they received on social media helped to bolster their self-confidence and they reported enjoying the ability to look back on memories to keep track of how their identity changed over time.

In eight studies, youth described ways that social media led to inauthentic representations of themselves. They felt suspicious that others would use photo editing to disguise their identities and complained about how easy it was to deliver communications slyly, rather than with the honesty required in face-to-face communication. They also felt self-conscious about posting selfies, and reported that the feedback they received would affect their feelings of self-worth .

The third theme, learning, describes how social media use supports or hinders education . In many studies, participants reported how social media helped to broaden their perspectives and expose them to new ideas and topics. Many youths specifically cited exposure to political and social movements, such as Black Lives Matter.

speech on effects of social media on youth

On the flip side, youth in five studies reported that social media interfered with their education. They said that phone notifications and the pressure to constantly check in on social media distracted them from their studies. Participants reported that they found it difficult to spend quiet time alone without checking their phones. Others said the 24-7 nature of social media kept them up too late at night, making it difficult to get up for school the next day.

The fourth theme, emotions, describes the ways that social media impacts young people’s emotional experiences in both positive and negative ways. In 11 papers, participants reported that social media had a positive effect on their emotions. Some reported it improved their mood, helped them to feel excited, and often prompted laughter . (Think funny animal videos.) Others reported that social media helped to alleviate negative moods, including annoyance, anger , and boredom . They described logging onto social media as a form of stress management .

But in nearly all of the papers included in the review, participants said social media was a source of worry and pressure. Participants expressed concern about judgment from their peers. They often felt embarrassed about how they looked in images. Many participants expressed worry that they were addicted to social media. Others fretted about leaving a digital footprint that would affect them later in life. Many participants reported experiencing pressure to constantly respond and stay connected on social media. And a smaller number of participants reported feeling disturbed by encountering troubling content, such as self-harm and seeing former partners in new relationships.

“As this review article highlights, social media provides spaces for adolescents to work on some of the central developmental tasks of their age, such as forming deeper connections with peers and exploring identity,” Purington said. “I believe the key is to help youth maximize these benefits while minimizing risks, and we can do this by educating youth about how to use social media in ways that are positive, safe, and prosocial.”

The take-home message: The body of evidence on social media and well-being paints a complicated picture of how this new technology is affecting youth. While there are certainly benefits when young people use social media, there is also a broad range of pressures and negative consequences.

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Social Media and Mental Health in Children and Teens

Featured Experts:

speech on effects of social media on youth

Carol Vidal, M.D., Ph.D., M.P.H.

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Jennifer Katzenstein, Ph.D.

Many people, including children and teens, turn to social media for entertainment, news and connection with others. Nearly half of teens interviewed in a recent survey say they use the internet “almost constantly,” and 9 in 10 teens use social media daily. Though most social media platforms have a required minimum age of 13, almost 40% of children between the ages of 8 and 12 use social media.

Some experts believe that mental health concerns may be an unexpected side effect of increased social media use. While the link between the two is still being researched, it’s becoming more important to monitor the way children and teens use social media and its effects.

Carol Vidal, M.D., Ph.D., M.P.H., child and adolescent psychiatrist at Johns Hopkins Children’s Center, and Jennifer Katzenstein, Ph.D., co-director of the Center for Behavioral Health at Johns Hopkins All Children’s Hospital, talk about what is known of social media’s effects on mental health in children and teens.

How does social media affect mental health in children and teens?

Positive effects of social media on children and teens.

In some ways, social media can benefit mental health. For instance, it provides access to information that might be unavailable elsewhere, as well as a safe place to express oneself. Many teens find a community online that helps them through difficult times, breaking through barriers that would normally exist, such as distance or shyness in approaching others.

In addition, many children and teens can find support using social media. For instance, many social media platforms encourage help-seeking behaviors, such as:

  • Helping initiate mental health care
  • Affirming sexual identities
  • Providing social support
  • Providing a buffering effect against stress

“Social media can be used in ways that may be beneficial,” says Vidal. “For example, many children and teens may find a community that is more accepting of who they are and their identities than their immediate family or school environment. In that sense, social media can facilitate connection with peers who share interests, identities and abilities. Realistically, it is also the way many young people communicate with each other these days.”

Negative Effects of Social Media on Children and Teens

In spite of the many benefits of social media, when used in excess, there are drawbacks. The United States Surgeon General released a social media advisory in 2023 about social media and mental health. According to the advisory, evidence suggests that social media has potential to harm the mental health of children and adolescents. The advisory indicates that frequent social media use could be associated with changes in parts of the brain related to emotions and learning. Additionally, it can affect impulse control, social behavior, emotional regulation and sensitivity to social punishments and rewards.  

There is also some correlation between social media use and common mental health concerns. One of the most common interrelationships is between social media and depression. “Research has demonstrated that there are high rates of depression with very low social media use and very high social media use, demonstrating that there is a ‘sweet spot’ of use for each child that is often specific to their own developmental level and protective factors,” Katzenstein says.

Social Media and Depression in Children and Teens

Recent research indicates that those who spend more time on social media tend to show more symptoms of depression. However, there could be a number of reasons for this association.

  • Social isolation: Today’s children and teens spend less time connecting with friends and family in person compared with past generations. Instead, many use social media to connect, which can leave them feeling just as isolated. Online social interactions may not be as rewarding. Social media may also make some feel excluded or like they’re missing out when seeing others engage in activities and social interactions.
  • Lack of healthy activities: Time spent on social media may lead to a lack of healthy activities. Physical activity and time spent outdoors help release endorphins, which can help alleviate symptoms of depression. They can also provide a sense of accomplishment and confidence.
  • Lack of sleep: Research indicates that sleep deprivation is a common contributor to depression, and social media can have a notable impact on sleep. Scrolling on social media can lead to stress, which can make it hard to sleep. Additionally, people of every age can get stuck in a pattern where they only intend to look through social media for a few minutes and end up in it for more than an hour. Combine these habits with the blue light from electronic screens , which interferes with sleep patterns, and it’s easy to see how social media use before bed can lead to sleep deprivation.

“Depression is complex and has many risk factors, including a genetic predisposition, aspects of the surrounding environment and personal experiences, which are not so directly related to social media use patterns,” says Vidal. “Research is showing that those who are more depressed tend to use social media more, and vice versa. But it is not clear that the cause of depression is social media use.”

“However,” Vidal continues, “excessive social media use is associated with behaviors, such as poor sleep, increased social comparisons, impact on learning, and exposure to cyberbullying and negative content, that could contribute to the worsening of depressive symptoms.”

Further, depression and suicidality have increased as the number of people on social media, and the number of social media platforms, have increased. Katzenstein reminds us that this is correlational not causational, but it cannot be overlooked as a factor in adolescent and teen mental health.

Teaching Children and Teens to Have a Healthy Relationship with Social Media

Parents can work with their children to create healthy digital habits and encourage moderation in its use. Discussing the negative effects with children and teens to raise awareness can help manage the effects. Parents (and health providers and schools) may want to suggest the following strategies:

  • Take regular breaks from digital devices.
  • Turn off notifications.
  • Establish phone-free hours and spaces.
  • Discuss appropriate boundaries and behaviors when interacting online.

Parents can help by modeling these behaviors in their own social media use. Children and teens are more likely to emulate what they see, rather than what they are told. Fostering a healthy relationship with social media in the parents’ lives can lead to healthier habits for the family as a whole.

“Learning to have a healthy relationship with social media is as important as learning to have healthy relationships with food, exercise and coffee consumption,” explains Vidal. “Delaying the purchase of smartphones until the child is ready is a good first step. But, it is also important to instill healthy habits in children’s use of screens given that technology — and social media in particular — will be present throughout their lives.”

Katzenstein elaborates, “It’s important for us as parents to model healthy social media use and discuss social media citizenship behaviors with our children, to ensure we are not posting anything we wouldn’t say directly to someone in the ‘real world’.”

Research Shows Johns Hopkins Children’s Center Study Shows Complex Relationship Between Social Media Use and Depression in Young Adults

Social media and depression

A study published in the International Journal of Mental Health and Addiction investigated the association among social media use, depression and other health-related behaviors of young adults over time.

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The Impact of Social Media on the Mental Health of Adolescents and Young Adults: A Systematic Review

Abderrahman m khalaf.

1 Psychiatry Department, Saudi Commission for Health Specialties, Ministry of Health, Riyadh, SAU

Abdullah A Alubied

Ahmed m khalaf.

2 College of Medicine, Imam Mohammad Ibn Saud Islamic University, Riyadh, SAU

Abdallah A Rifaey

3 College of Medicine, Almaarefa University, Riyadh, SAU

Adolescents increasingly find it difficult to picture their lives without social media. Practitioners need to be able to assess risk, and social media may be a new component to consider. Although there is limited empirical evidence to support the claim, the perception of the link between social media and mental health is heavily influenced by teenage and professional perspectives. Privacy concerns, cyberbullying, and bad effects on schooling and mental health are all risks associated with this population's usage of social media. However, ethical social media use can expand opportunities for connection and conversation, as well as boost self-esteem, promote health, and gain access to critical medical information. Despite mounting evidence of social media's negative effects on adolescent mental health, there is still a scarcity of empirical research on how teens comprehend social media, particularly as a body of wisdom, or how they might employ wider modern media discourses to express themselves. Youth use cell phones and other forms of media in large numbers, resulting in chronic sleep loss, which has a negative influence on cognitive ability, school performance, and socio-emotional functioning. According to data from several cross-sectional, longitudinal, and empirical research, smartphone and social media use among teenagers relates to an increase in mental distress, self-harming behaviors, and suicidality. Clinicians can work with young people and their families to reduce the hazards of social media and smartphone usage by using open, nonjudgmental, and developmentally appropriate tactics, including education and practical problem-solving.

Introduction and background

Humans are naturally social species that depend on the companionship of others to thrive in life. Thus, while being socially linked with others helps alleviate stress, worry, and melancholy, a lack of social connection can pose major threats to one's mental health [ 1 ]. Over the past 10 years, the rapid emergence of social networking sites like Facebook, Twitter, Instagram, and others has led to some significant changes in how people connect and communicate (Table 1 ). Over one billion people are currently active users of Facebook, the largest social networking website, and it is anticipated that this number will grow significantly over time, especially in developing countries. Facebook is used for both personal and professional interaction, and its deployment has had a number of positive effects on connectivity, idea sharing, and online learning [ 2 ]. Furthermore, the number of social media users globally in 2019 was 3.484 billion, a 9% increase year on year [ 3 ].

Social media applicationsExamples
Social networksFacebook, Twitter, Instagram, Snapchat
Media sharingWhatsApp, Instagram, YouTube, Snapchat, TikTok
MessengersFacebook Messenger, WhatsApp, Telegram, Viber, iMessage
Blogging platformsWordPress, Wikipedia
Discussion forumsReddit, Twitter
Fitness & lifestyleFitbit

Mental health is represented as a state of well-being in which individuals recognize their potential, successfully navigate daily challenges, perform effectively at work, and make a substantial difference in the lives of others [ 4 ]. There is currently debate over the benefits and drawbacks of social media on mental health [ 5 ]. Social networking is an important part of safeguarding our mental health. Mental health, health behavior, physical health, and mortality risk are all affected by the quantity and quality of social contacts [ 5 ].

Social media use and mental health may be related, and the displaced behavior theory could assist in clarifying why. The displaced behavior hypothesis is a psychology theory that suggests people have limited self-control and, when confronted with a challenging or stressful situation, may engage in behaviors that bring instant gratification but are not in accordance with their long-term objectives [ 6 ]. In addition, when people are unable to deal with stress in a healthy way, they may act out in ways that temporarily make them feel better but ultimately harm their long-term goals and wellness [ 7 , 8 ]. In the 1990s, social psychologist Roy Baumeister initially suggested the displaced behavior theory [ 9 ]. Baumeister suggested that self-control is a limited resource that can be drained over time and that when self-control resources are low, people are more likely to engage in impulsive or self-destructive conduct [ 9 ]. This can lead to a cycle of bad behaviors and outcomes, as individuals may engage in behaviors that bring short respite but eventually add to their stress and difficulties [ 9 ]. According to the hypothetical terms, those who participate in sedentary behaviors, including social media, engage in fewer opportunities for in-person social interaction, both of which have been demonstrated to be protective against mental illnesses [ 10 ]. Social theories, on the other hand, discovered that social media use influences mental health by affecting how people interpret, maintain, and interact with their social network [ 4 ].

Numerous studies on social media's effects have been conducted, and it has been proposed that prolonged use of social media sites like Facebook may be linked to negative manifestations and symptoms of depression, anxiety, and stress [ 11 ]. A distinct and important time in a person's life is adolescence. Additionally, risk factors such as family issues, bullying, and social isolation are readily available at this period, and it is crucial to preserve social and emotional growth. The growth of digital technology has affected numerous areas of adolescent lives. Nowadays, teenagers' use of social media is one of their most apparent characteristics. Being socially connected with other people is a typical phenomenon, whether at home, school, or a social gathering, and adolescents are constantly in touch with their classmates via social media accounts. Adolescents are drawn to social networking sites because they allow them to publish pictures, images, and videos on their platforms. It also allows teens to establish friends, discuss ideas, discover new interests, and try out new kinds of self-expression. Users of these platforms can freely like and comment on posts as well as share them without any restrictions. Teenagers now frequently post insulting remarks on social media platforms. Adolescents frequently engage in trolling for amusement without recognizing the potentially harmful consequences. Trolling on these platforms focuses on body shaming, individual abilities, language, and lifestyle, among other things. The effects that result from trolling might cause anxiety, depressive symptoms, stress, feelings of isolation, and suicidal thoughts. The authors explain the influence of social media on teenage well-being through a review of existing literature and provide intervention and preventative measures at the individual, family, and community levels [ 12 ].

Although there is a "generally correlated" link between teen social media use and depression, certain outcomes have been inconsistent (such as the association between time spent on social media and mental health issues), and the data quality is frequently poor [ 13 ]. Browsing social media could increase your risk of self-harm, loneliness, and empathy loss, according to a number of research studies. Other studies either concluded that there is no harm or that some people, such as those who are socially isolated or marginalized, may benefit from using social media [ 10 ]. Because of the rapid expansion of the technological landscape in recent years, social media has become increasingly important in the lives of young people. Social networking has created both enormous new challenges and interesting new opportunities. Research is beginning to indicate how specific social media interactions may impair young people's mental health [ 14 ]. Teenagers could communicate with one another on social media platforms, as well as produce, like, and share content. In most cases, these individuals are categorized as active users. On the other hand, teens can also use social media in a passive manner by "lurking" and focusing entirely on the content that is posted by others. The difference between active and passive social media usage is sometimes criticized as a false dichotomy because it does not necessarily reveal whether a certain activity is goal-oriented or indicative of procrastination [ 15 ]. However, the text provides no justification for why this distinction is wrong [ 16 ]. For instance, one definition of procrastination is engaging in conversation with other people to put off working on a task that is more important. The goal of seeing the information created by other people, as opposed to participating with those same individuals, may be to keep up with the lives of friends. One of the most important distinctions that can be made between the various sorts is whether the usage is social. When it comes to understanding and evaluating all these different applications of digital technology, there are a lot of obstacles to overcome. Combining all digital acts into a single predictor of pleasure would, from both a philosophical and an empirical one, invariably results in a reduction in accuracy [ 17 ].

Methodology

This systematic review was carried out and reported in accordance with the Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA) statement and standard practices in the field. The purpose of this study was to identify studies on the influence of technology, primarily social media, on the psychosocial functioning, health, and well-being of adolescents and young adults.

The MEDLINE bibliographical database, PubMed, Google Scholar, CINAHL (Cumulative Index to Nursing and Allied Health Literature), and Scopus were searched between 1 January 2000 and 30 May 2023. Social media AND mental health AND adolescents AND young adults were included in the search strategy (impact or relation or effect or influence).

Two researchers (AK and AR) separately conducted a literature search utilizing the search method and evaluated the inclusion eligibility of the discovered papers based on their titles and abstracts. Then, the full texts of possibly admissible publications were retrieved and evaluated for inclusion. Disagreements among the researchers were resolved by debate and consensus.

The researchers included studies that examined the impact of technology, primarily social media, on the psychosocial functioning, health, and well-being of adolescents and young adults. We only considered English publications, reviews, longitudinal surveys, and cross-sectional studies. We excluded studies that were not written in English, were not comparative, were case reports, did not report the results of interest, or did not list the authors' names. We also found additional articles by looking at the reference lists of the retrieved articles.

Using a uniform form, the two researchers (AK and AA) extracted the data individually and independently. The extracted data include the author, publication year, study design, sample size and age range, outcome measures, and the most important findings or conclusions.

A narrative synthesis of the findings was used to analyze the data, which required summarizing and presenting the results of the included research in a logical and intelligible manner. Each study's key findings or conclusions were summarized in a table.

Study Selection

A thorough search of electronic databases, including PubMed, Embase, and Cochrane Library, was done from 1 January 2000 to 20 May 2023. Initial research revealed 326 potentially relevant studies. After deleting duplicates and screening titles and abstracts, the eligibility of 34 full-text publications was evaluated. A total of 23 papers were removed for a variety of reasons, including non-comparative studies, case reports, and studies that did not report results of interest (Figure ​ (Figure1 1 ).

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PRISMA: Preferred Reporting Items for Systematic Reviews and Meta-Analyses.

This systematic review identified 11 studies that examined the connection between social media use and depression symptoms in children and adolescents. The research demonstrated a modest but statistically significant association between social media use and depression symptoms. However, this relationship's causality is unclear, and additional study is required to construct explanatory models and hypotheses for inferential studies [ 18 ].

Additional research studied the effects of technology on the psychosocial functioning, health, and well-being of adolescents and young adults. Higher levels of social media usage were connected with worse mental health outcomes [ 19 ], and higher levels of social media use were associated with an increased risk of internalizing and externalizing difficulties among adolescents, especially females [ 20 ]. The use of social media was also connected with body image problems and disordered eating, especially among young women [ 21 ], and social media may be a risk factor for alcohol consumption and associated consequences among adolescents and young adults [ 22 ].

It was discovered that cyberbullying victimization is connected with poorer mental health outcomes in teenagers, including an increased risk of sadness and anxiety [ 23 ]. The use of social media was also connected with more depressive symptoms and excessive reassurance-seeking, but also with greater popularity and perceived social support [ 24 ], as well as appearance comparisons and body image worries, especially among young women [ 25 ]. Children and adolescents' bedtime media device use was substantially related to inadequate sleep quantity, poor sleep quality, and excessive daytime drowsiness [ 26 ].

Online friends can be a significant source of social support, but in-person social support appears to provide greater protection against persecution [ 27 ]. Digital and social media use offers both benefits and risks to the health of children and adolescents, and an individualized family media use plan can help strike a balance between screen time/online time and other activities, set boundaries for accessing content, promote digital literacy, and support open family communication and consistent media use rules (Tables ​ (Tables2, 2 , ​ ,3) 3 ) [ 28 ].

AuthorsYearStudy designSample size and age rangeOutcome measures
McCrae et al. [ ]2017Systematic review11 empirical studies examining the relationship between social media use and depressive symptoms in children and adolescentsCorrelation between social media use and depressive symptoms, with limited consensus on phenomena for investigation and causality
Przybylski et al. [ ]2020Cross-sectionalNational Survey of Children’s Health (NSCH): 50,212 primary caregiversPsychosocial functioning and digital engagement, including a modified version of the Strengths and Difficulties Questionnaire and caregiver estimates of daily television- and device-based engagement
Riehm et al. [ ]2019Longitudinal cohort studyPopulation Assessment of Tobacco and Health study: 6,595 adolescents aged 12-15 yearsInternalizing and externalizing problems assessed via household interviews using audio computer-assisted self-interviewing
Holland and Tiggemann et al. [ ]2016Systematic review20 peer-reviewed articles on social networking sites use and body image and eating disordersBody image and disordered eating
Moreno et al. [ ]2016ReviewStudies focused on the intersection of alcohol content and social mediaAlcohol behaviors and harms associated with alcohol use
Fisher et al. [ ]2016Systematic review and meta-analysis239 effect sizes from 55 reports, representing responses from 257,678 adolescentsPeer cybervictimization and internalizing and externalizing problems
Nesi and Prinstein [ ]2015Longitudinal619 adolescents aged 14.6 yearsDepressive symptoms, frequency of technology use (cell phones, Facebook, and Instagram), excessive reassurance-seeking, technology-based social comparison, and feedback-seeking, and sociometric nominations of popularity
Fardouly and Vartanian [ ]2016ReviewCorrelational and experimental studies on social media usage and body image concerns among young women and menBody image concerns and appearance comparisons
Carter et al. [ ]2016Systematic review and meta-analysis20 cross-sectional studies involving 125,198 children aged 6-19 yearsBedtime media device use and inadequate sleep quantity, poor sleep quality, and excessive daytime sleepiness
Ybarra et al. [ ]2015Cross-sectional5,542 US adolescents aged 14-19 yearsOnline and in-person peer victimization and sexual victimization, and the role of social support from online and in-person friends
Chassiakos et al. [ ]2016Systematic reviewEmpirical research on traditional and digital media use and health outcomes in children and adolescentsOpportunities and risks of digital and social media use, including effects on sleep, attention, learning, obesity, depression, exposure to unsafe content and contacts, and privacy
AuthorsMain results or conclusions
McCrae et al. [ ]There is a small but statistically significant correlation between social media use and depressive symptoms in young people, but causality is not clear and further research is needed to develop explanatory models and hypotheses for inferential studies. Qualitative methods can also play an important role in understanding the mental health impact of internet use from young people's perspectives.
Przybylski et al. [ ]Higher levels of social media use were associated with poorer mental health outcomes, but this relationship was small and may be due to other factors.
Riehm et al. [ ]Greater social media use was associated with an increased risk of internalizing and externalizing problems among adolescents, particularly among females.
Holland and Tiggemann et al. [ ]Social media use is associated with body image concerns and disordered eating, particularly among young women.
Moreno et al. [ ]Social media may be a risk factor for alcohol use and associated harms among adolescents and young adults.
Fisher et al. [ ]Cyberbullying victimization is associated with poorer mental health outcomes among adolescents, including increased risk of depression and anxiety.
Nesi and Prinstein [ ]Social media use is associated with greater depressive symptoms and excessive reassurance-seeking, but also with greater popularity and perceived social support.
Fardouly and Vartanian [ ]Social media use is associated with appearance comparisons and body image concerns, particularly among young women.
Carter et al. [ ]Bedtime media device use is strongly associated with inadequate sleep quantity, poor sleep quality, and excessive daytime sleepiness in children and adolescents. An integrated approach involving teachers, healthcare providers, and parents is needed to minimize device access and use at bedtime.
Ybarra et al. [ ]Online friends can be an important source of social support, but in-person social support appears to be more protective against victimization. Online social support did not reduce the odds of any type of victimization assessed.
Chassiakos et al. [ ]Digital and social media use offers both benefits and risks to the health of children and teenagers. A healthy family media use plan that is individualized for a specific child, teenager, or family can identify an appropriate balance between screen time/online time and other activities, set boundaries for accessing content, guide displays of personal information, encourage age-appropriate critical thinking and digital literacy, and support open family communication and implementation of consistent rules about media use.

Does Social Media Have a Positive or Negative Impact on Adolescents and Young Adults?

Adults frequently blame the media for the problems that younger generations face, conceptually bundling different behaviors and patterns of use under a single term when it comes to using media to increase acceptance or a feeling of community [ 29 , 30 ]. The effects of social media on mental health are complex, as different goals are served by different behaviors and different outcomes are produced by distinct patterns of use [ 31 ]. The numerous ways that people use digital technology are often disregarded by policymakers and the general public, as they are seen as "generic activities" that do not have any specific impact [ 32 ]. Given this, it is crucial to acknowledge the complex nature of the effects that digital technology has on adolescents' mental health [ 19 ]. This empirical uncertainty is made worse by the fact that there are not many documented metrics of how technology is used. Self-reports are the most commonly used method for measuring technology use, but they can be prone to inaccuracy. This is because self-reports are based on people's own perceptions of their behavior, and these perceptions can be inaccurate [ 33 ]. At best, there is simply a weak correlation between self-reported smartphone usage patterns and levels that have been objectively verified [ 34 , 35 ].

When all different kinds of technological use are lumped together into a single behavioral category, not only does the measurement of that category contribute to a loss of precision, but the category also contributes to a loss of precision. To obtain precision, we need to investigate the repercussions of a wide variety of applications, ideally guided by the findings of scientific research [ 36 ]. The findings of this research have frequently been difficult to interpret, with many of them suggesting that using social media may have a somewhat negative but significantly damaging impact on one's mental health [ 36 ]. There is a growing corpus of research that is attempting to provide a more in-depth understanding of the elements that influence the development of mental health, social interaction, and emotional growth in adolescents [ 20 ].

It is challenging to provide a succinct explanation of the effects that social media has on young people because it makes use of a range of different digital approaches [ 37 , 38 ]. To utilize and respond to social media in either an adaptive or maladaptive manner, it is crucial to first have a solid understanding of personal qualities that some children may be more likely to exhibit than others [ 39 ]. In addition to this, the specific behaviors or experiences on social media that put teenagers in danger need to be recognized.

When a previous study particularly questioned teenagers in the United States, the authors found that 31% of them believe the consequences are predominantly good, 45% believe they are neither positive nor harmful, and 24% believe they are unfavorable [ 21 ]. Teens who considered social media beneficial reported that they were able to interact with friends, learn new things, and meet individuals who shared similar interests because of it. Social media is said to enhance the possibility of (i) bullying, (ii) ignoring face-to-face contact, and (iii) obtaining incorrect beliefs about the lives of other people, according to those who believe the ramifications are serious [ 21 ]. In addition, there is the possibility of avoiding depression and suicide by recognizing the warning signs and making use of the information [ 40 ]. A common topic that comes up in this area of research is the connection that should be made between traditional risks and those that can be encountered online. The concept that the digital age and its effects are too sophisticated, rapidly shifting, or nuanced for us to fully comprehend or properly shepherd young people through is being questioned, which challenges the traditional narrative that is sent to parents [ 41 ]. The last thing that needs to be looked at is potential mediators of the link between social factors and teenage depression and suicidality (for example, gender, age, and the participation of parents) [ 22 ].

The Dangers That Come With Young Adults Utilizing Social Media

The experiences that adolescents have with their peers have a substantial impact on the onset and maintenance of psychopathology in those teenagers. Peer relationships in the world of social media can be more frequent, intense, and rapid than in real life [ 42 ]. Previous research [ 22 ] has identified a few distinct types of peer interactions that can take place online as potential risk factors for mental health. Being the target of cyberbullying, also known as cyber victimization, has been shown to relate to greater rates of self-inflicted damage, suicidal ideation, and a variety of other internalizing and externalizing issues [ 43 ]. Additionally, young people may be put in danger by the peer pressure that can be found on social networking platforms [ 44 ]. This can take the form of being rejected by peers, engaging in online fights, or being involved in drama or conflict [ 45 ]. Peer influence processes may also be amplified among teenagers who spend time online, where they have access to a wider diversity of their peers as well as content that could be damaging to them [ 46 ]. If young people are exposed to information on social media that depicts risky behavior, their likelihood of engaging in such behavior themselves (such as drinking or using other drugs) may increase [ 22 ]. It may be simple to gain access to online materials that deal with self-harm and suicide, which may result in an increase in the risk of self-harm among adolescents who are already at risk [ 22 ]. A recent study found that 14.8% of young people who were admitted to mental hospitals because they posed a risk to others or themselves had viewed internet sites that encouraged suicide in the two weeks leading up to their admission [ 24 ]. The research was conducted on young people who were referred to mental hospitals because they constituted a risk to others or themselves [ 24 ]. They prefer to publish pictures of themselves on social networking sites, which results in a steady flow of messages and pictures that are often and painstakingly modified to present people in a favorable light [ 24 ]. This influences certain young individuals, leading them to begin making unfavorable comparisons between themselves and others, whether about their achievements, their abilities, or their appearance [ 47 , 48 ].

There is a correlation between higher levels of social networking in comparison and depressed symptoms in adolescents, according to studies [ 25 ]. When determining how the use of technology impacts the mental health of adolescents, it is essential to consider the issue of displacement. This refers to the question of what other important activities are being replaced by time spent on social media [ 49 ]. It is a well-established fact that the circadian rhythms of children and adolescents have a substantial bearing on both their physical and mental development.

However, past studies have shown a consistent connection between using a mobile device before bed and poorer sleep quality results [ 50 ]. These results include shorter sleep lengths, decreased sleep quality, and daytime tiredness [ 50 ]. Notably, 36% of adolescents claim they wake up at least once over the course of the night to check their electronic devices, and 40% of adolescents say they use a mobile device within five minutes of going to bed [ 25 ]. Because of this, the impact of social media on the quality of sleep continues to be a substantial risk factor for subsequent mental health disorders in young people, making it an essential topic for the continuation of research in this area [ 44 ].

Most studies that have been conducted to investigate the link between using social media and experiencing depression symptoms have concentrated on how frequently and problematically people use social media [ 4 ]. Most of the research that was taken into consideration for this study found a positive and reciprocal link between the use of social media and feelings of depression and, on occasion, suicidal ideation [ 51 , 52 ]. Additionally, it is unknown to what extent the vulnerability of teenagers and the characteristics of substance use affect this connection [ 52 ]. It is also unknown whether other aspects of the environment, such as differences in cultural norms or the advice and support provided by parents, have any bearing on this connection [ 25 ]. Even if it is probable that moderate use relates to improved self-regulation, it is not apparent whether this is the result of intermediate users having naturally greater self-regulation [ 25 ].

Gains From Social Media

Even though most of the debate on young people and new media has centered on potential issues, the unique features of the social media ecosystem have made it feasible to support adolescent mental health in more ways than ever before [ 39 ]. Among other benefits, using social media may present opportunities for humor and entertainment, identity formation, and creative expression [ 53 ]. More mobile devices than ever before are in the hands of teenagers, and they are using social media at never-before-seen levels [ 27 ]. This may not come as a surprise given how strongly young people are drawn to digital devices and the affordances they offer, as well as their heightened craving for novelty, social acceptance, and affinity [ 27 ]. Teenagers are interacting with digital technology for longer periods of time, so it is critical to comprehend the effects of this usage and use new technologies to promote teens' mental health and well-being rather than hurt it [ 53 ]. Considering the ongoing public discussion, we should instead emphasize that digital technology is neither good nor bad in and of itself [ 27 ].

One of the most well-known benefits of social media is social connection; 81% of students say it boosts their sense of connectedness to others. Connecting with friends and family is usually cited by teenagers as the main benefit of social media, and prior research typically supports the notion that doing so improves people's well-being. Social media can be used to increase acceptance or a feeling of community by providing adolescents with opportunities to connect with others who share their interests, beliefs, and experiences [ 29 ]. Digital media has the potential to improve adolescent mental health in a variety of ways, including cutting-edge applications in medical screening, treatment, and prevention [ 28 ]. In terms of screening, past research has suggested that perusing social media pages for signs of melancholy or drug abuse may be viable. More advanced machine-learning approaches have been created to identify mental disease signs on social media, such as depression, post-traumatic stress disorder, and suicidality. Self-report measures are used in most studies currently conducted on adolescent media intake. It is impossible to draw firm conclusions on whether media use precedes and predicts negative effects on mental health because research has only been conducted once. Adults frequently blame the media for the problems that younger generations face [ 30 ]. Because they are cyclical, media panics should not just be attributed to the novel and the unknown. Teenagers' time management, worldview, and social interactions have quickly and dramatically changed as a result of technology. Social media offers a previously unheard-of opportunity to spread awareness of mental health difficulties, and social media-based health promotion programs have been tested for a range of cognitive and behavioral health conditions. Thanks to social media's instant accessibility, extensive possibilities, and ability to reach remote areas, young people with mental health issues have exciting therapy options [ 54 ]. Preliminary data indicate that youth-focused mental health mobile applications are acceptable, but further research is needed to assess their usefulness and effectiveness. Youth now face new opportunities and problems as a result of the growing significance of digital media in their life. An expanding corpus of research suggests that teenagers' use of social media may have an impact on their mental health. But more research is needed [ 18 ] considering how swiftly the digital media landscape is changing.

Conclusions

In the digital era, people efficiently employ technology; it does not "happen" to them. Studies show that the average kid will not be harmed by using digital technology, but that does not mean there are no situations where it could. In this study, we discovered a connection between social media use and adolescent depression. Since cross-sectional research represents the majority, longitudinal studies are required. The social and personal life of young people is heavily influenced by social media. Based on incomplete and contradictory knowledge on young people and digital technology, professional organizations provide guidance to parents, educators, and institutions. If new technologies are necessary to promote social interaction or develop digital and relational (digitally mediated) skills for growing economies, policies restricting teen access to them may be ineffective. The research on the impact of social media on mental health is still in its early stages, and more research is needed before we can make definitive recommendations for parents, educators, or institutions. Reaching young people during times of need and when assistance is required is crucial for their health. The availability of various friendships and services may improve the well-being of teenagers.

The authors have declared that no competing interests exist.

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Essay on Impact of Social Media on Youth

Students are often asked to write an essay on Impact of Social Media on Youth in their schools and colleges. And if you’re also looking for the same, we have created 100-word, 250-word, and 500-word essays on the topic.

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100 Words Essay on Impact of Social Media on Youth

Social media’s influence.

Social media has become a significant part of youth culture. It’s a platform for sharing ideas, connecting with friends, and exploring interests. However, it also presents challenges.

Positive Impacts

Social media can boost confidence, foster friendships, and provide a space for self-expression. It can also be a valuable educational tool, offering access to a wealth of knowledge.

Negative Impacts

On the downside, social media can lead to cyberbullying, loss of privacy, and unhealthy comparisons. It can also be addictive, causing a decrease in physical activity and face-to-face social interaction.

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250 Words Essay on Impact of Social Media on Youth

Introduction.

Social media has become an integral part of modern society, reshaping the way we communicate and interact. Its impact on youth, who are the most frequent users, is profound and multifaceted.

The Positive Impact

On one hand, social media enhances connectivity, allowing youth to maintain relationships and engage with a broader community. It serves as a platform for self-expression and creativity, aiding in identity formation. Moreover, it provides access to information, fostering learning and awareness.

The Negative Impact

However, the digital landscape also harbors pitfalls. Excessive use can lead to addiction, affecting physical health and academic performance. Social media can also trigger mental health issues, such as anxiety and depression, due to cyberbullying or the pressure to maintain an idealized online persona.

The Influence on Perception

Social media’s curated content influences youth’s perceptions of reality, often fostering unrealistic expectations. This can lead to dissatisfaction, self-esteem issues, and a distorted body image, especially among teenagers.

In conclusion, while social media offers numerous benefits, its adverse effects cannot be overlooked. It is crucial for educational institutions and parents to guide youth in navigating this digital realm, promoting responsible use and digital literacy. This will help mitigate the negative impacts and harness the potential of social media for the holistic development of the youth.

500 Words Essay on Impact of Social Media on Youth

Social media has become an integral part of our lives, shaping our perception of the world. It has a profound impact on youth, influencing their thoughts, actions, and overall development. This essay explores the impact of social media on youth, focusing on both its positive and negative aspects.

The Positive Impact of Social Media

Furthermore, social media serves as an educational resource. It provides a platform for sharing and accessing information on diverse topics, helping young people expand their knowledge and skills. For instance, YouTube tutorials, online study groups on Facebook, or professional networking on LinkedIn can contribute significantly to a student’s academic and career growth.

The Negative Impact of Social Media

While social media has its advantages, it also has a dark side. One of the significant concerns is its impact on mental health. The constant comparison with others’ lives, cyberbullying, and the pressure to maintain an ideal online persona can lead to stress, anxiety, and depression among youth.

The Role of Digital Literacy

Given the pervasive influence of social media, it’s crucial to promote digital literacy among youth. They should be educated about the responsible use of social media, the potential risks involved, and how to safeguard themselves online. Schools, parents, and society at large have a significant role to play in fostering this awareness.

In conclusion, social media has a profound impact on youth, with both positive and negative implications. It has revolutionized communication and learning, but also poses risks to mental health and well-being. Therefore, it’s essential to promote digital literacy and responsible social media usage among young people. This balanced approach can help youth harness the benefits of social media while mitigating its potential harm.

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English Summary

5 Minute Speech on Impact of Social Media in English for Students

Social media has played a major role in many of our lives in fact all of our lives. Through social media we can start a living. It has the power to either make us or break us. This is a term that is used by many. It has the most power for advertising. Social media can either  make our lives very depressing or make the biggest impact on our lives. We see the growth of so many rising celebrities, influencers and many others. Through this we are influenced one way or the other. Everyone has their own aesthetic and niche. This has become a way of life. With that in mind, we also see the rise of people comparing their lives with one another which becomes a toxi competition while some learn a lot through this platform. It is up to us to put a limit to ourselves and learn how to build a wall with the life of social media. It has become a great platform for rising stars like singers, actors and dancers who are not known by a lot of people. 

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How social media affects teenagers

How does social media affect teenagers?

Study tips Published 15 Jun, 2021  ·  5-minute read

Is social media a blessing for teens, a curse for parents or perhaps a bit of both? We explore how social media affects teenage mental health and other key aspects of this ongoing dilemma.

It’s no secret social media has become an essential part of the average teenager’s everyday life. Whether it’s sharing photos on Instagram, messaging friends on Snapchat or choreographing a dance on TikTok, teens are enveloped by the online world of social media.

But is social media good for teenagers? Can the potential benefits balance out the well-documented problems? We sought out Associate Professor Alina Morawska, Centre Director at the Parenting and Family Support Centre in the UQ School of Psychology, to learn how social media affects teenagers and what parents can do to help.

How does social media affect teenagers’ mental health?

Alina says teenagers on social media have “increased exposure to harm, social isolation, depression, anxiety and cyber-bullying.”

The impact of social media on teenagers can be significant. It’s not just a case of losing sleep and getting distracted during the day – social media can have far-reaching negative effects on a teen’s mental health .

As the adolescent brain is still developing, it’s more vulnerable to time online. And since teens can sometimes struggle to self-regulate their screen time, their exposure – and the risk of harm – increases. As a result, teen social media use often correlates with:

  • low self-esteem
  • loneliness.

“Adolescence is a time when peer relationships are particularly important, so there may very well be pressure from the peer circle to be online,” says Alina.

“If you’re not online, you’re missing out – you’re not part of the group.”

UQ psychology students sit around a table with workbooks, in discussion with one another

UQ psychology students learn about a wide range of factors that can influence a person’s mental health.

Depression and anxiety

While researchers have only just started to uncover the link between depression and social media, what they’ve discovered suggests increased social media use can intensify the symptoms of depression . Teens suffering from this will usually display an increase in loneliness and a decrease in social activities.

Another component is anxiety. Many teens are deeply devoted to their social media accounts and content, which leads them to feel an immense amount of stress – to respond quickly, to post perfect photos with witty captions and, of course, to receive lots of likes. Add cyber-bullying and other offensive online behaviours to the mix, and it’s easy to see why social media causes a great deal of anxiety for teens .

Low self-esteem

Another way social media affects teenager’s mental health is by exacerbating any existing problems with low self-esteem . Teens are particularly vulnerable to feeling down about themselves and their bodies when they follow certain celebrities and influencers online. They’re getting content, feedback and pressure from many more people than they ever would encounter in the real world. This makes it easy for teens to play a dangerous comparison game when they see people’s curated feed online and think they are happier, better-looking or more well-off than they are. This can be detrimental to their mental health.

How long does the average teenager spend on social media?

How long does the average teenager spend on social media? The average teenager spends about 1.6 hours on social media every day.

According to Australian statistics from Roy Morgan :

  • girls aged 14-24 spend 822 minutes on social media each week (about 2 hours a day )
  • boys aged 14-24 spend 528 minutes a week (just over an hour each day ).

The average teenager spends about 1.6 hours on social media every day.

Research carried out by the Australian government’s eSafety Commissioner revealed that in a 6-month period in 2020, 4 in 10 teens (44% of those surveyed) had a negative experience online. This included being contacted by a stranger, sent inappropriate content or being deliberately excluded from events or social groups.  

Despite this, however, teens still spent an average of 14.4 hours a week online and used an average of 4 social media services regularly. 

Alina shed some light on why social media is such an addictive vice for young minds.

“Social networking is a way of being and interacting with others and the world these days,” she says.

“Humans are inherently social, so our use of social media is consistent with this. However, because of the way social media is structured – always on, always available – it can be difficult to switch off from it.”

Should parents limit their teenager’s use of social media?

There are several cases where it might be suitable for a parent to limit their teenager’s social media use.

  • The first reason is addiction . If social media takes up a large proportion of their day, affects their sleep and schoolwork, and they don’t have the self-regulation to limit their use themselves, it may be time to step in and implement some boundaries.
  • The second reason is if you have reason to believe your teenager is engaging in inappropriate and irresponsible online behaviour or if they are exposed to it. Teens shouldn’t have the privilege of their own social media accounts unless they’re able to conduct themselves responsibly online.
  • And thirdly, if your teen is showing signs of mental illness such as depression, anxiety or disordered eating related to social media, it’s a good idea to restrict their use and seek professional help.

In most cases, though, banning or limiting social media use won’t address the underlying issues and may only lead to resentment. So, we asked Alina how else parents can help their teens with their social media usage.

“It’s important for parents to consider their own relationship with social media and what they are modelling to their child,” says Alina.

“Consider setting some household rules around social media and devices for everyone, such as no devices at the dinner table.”

“Encourage discussions about the pros and cons of media use.”

Is social media good for teenagers?

A young man walks across UQ's Eleanor Schonell bridge, looking at his phone while putting in earphones

While there are many downfalls of social media, there are benefits for teenagers as well. Social media platforms allow teens to:

  • create online identities and be part of a community
  • build social networks and communicate with others, which can provide them with support
  • find entertainment, distraction, humour, education and information about social movements and human rights issues.

There are many positives associated with social media, and it’s important for teens to develop social media savviness to prepare them for adulthood where, undeniably, social media remains a major part of daily life. You can work with your teen to help them find the right balance between social media and their mental health. And if you’re worried your teen’s social media use is interfering with their schoolwork, consider these helpful study apps .

Would you believe there’s a link between social media platforms and educational environments? Discover how social media and the classroom don’t have to be mortal enemies .

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Potential risks of content, features, and functions: The science of how social media affects youth

tween girl looking at tablet computer

Almost a year after APA issued its health advisory on social media use in adolescence , society continues to wrestle with ways to maximize the benefits of these platforms while protecting youth from the potential harms associated with them. 1

By early 2024, few meaningful changes to social media platforms had been enacted by industry, and no federal policies had been adopted. There remains a need for social media companies to make fundamental changes to their platforms.

Psychological science continues to reveal benefits from social media use , as well as risks and opportunities that certain content, features, and functions present to young social media users. The science discussed below highlights the need to enact new, responsible safety standards to mitigate harm. 2

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Related content

  • APA report calls on social media companies to take responsibility to protect youth
  • How much is too much social media use?

Elaboration of science on social media content, features, and functions

Platforms built for adults are not inherently suitable for youth. i Youth require special protection due to areas of competence or vulnerability as they progress through the childhood, teenage, and late adolescent years. ii This is especially true for youth experiencing psychological, physical, intellectual, mental health, or other developmental challenges; chronological age is not directly associated with social media readiness . iii

Hypersensitivity to social feedback

Brain development starting at ages 10–13 (i.e., the outset of puberty) until approximately the mid-twenties is linked with hypersensitivity to social feedback/stimuli. iv In other words, youth become especially invested in behaviors that will help them get personalized feedback, praise, or attention from peers.

  • AI-recommended content has the potential to be especially influential and hard to resist within this age range. v It is critical that AI-recommended content be designed to prioritize youth safety and welfare over engagement. This suggests potentially restricting the use of personalized recommendations using youth data, design features that may prioritize content evoking extreme emotions, or content that may depict illegal or harmful behavior.
  • Likes and follower counts activate neural regions that trigger repetitive behavior, and thus may exert greater influence on youths’ attitudes and behavior than among adults. vi Youth are especially sensitive to both positive social feedback and rejection from others. Using these metrics to maintain platform engagement capitalizes on youths’ vulnerabilities and likely leads to problematic use.
  • The use of youth data for tailored ad content similarly is influential for youth who are biologically predisposed toward peer influence at this stage and sensitive to personalized content. vii

speech on effects of social media on youth

Need for relationship skill building

Adolescence is a critical period for the development of more complex relationship skills, characterized by the ability to form emotionally intimate relationships. viii The adolescent years should provide opportunities to practice these skills through one-on-one or small group interactions.

  • The focus on metrics of followers, likes, and views focuses adolescents’ attention on unilateral, depersonalized interactions and may discourage them from building healthier and psychologically beneficial relationship skills. ix

Susceptibility to harmful content

Adolescence is a period of heightened susceptibility to peer influence, impressionability, and sensitivity to social rejection. x Harmful content, including cyberhate, the depiction of illegal behavior, and encouragement to engage in self-harm (e.g., cutting or eating-disordered behavior) is associated with increased mental health difficulties among both the targets and witnesses of such content. xi

  • The absence of clear and transparent processes for addressing reports of harmful content makes it harder for youth to feel protected or able to get help in the face of harmful content.

Underdeveloped impulse control

Youths’ developing cortical system (particularly in the brain’s inhibitory control network) makes them less capable of resisting impulses or stopping themselves from behavior that may lead to temporary benefit despite negative longer-term consequences. xii This can lead to adolescents making decisions based on short-term gain, lower appreciation of long-term risks, and interference with focus on tasks that require concentration.

  • Infinite scroll is particularly risky for youth since their ability to monitor and stop engagement on social media is more limited than among adults. xiii This contributes to youths’ difficulty disengaging from social media and may contribute to high rates of youth reporting symptoms of clinical dependency on social media. xiv
  • The lack of time limits on social media use similarly is challenging for youth, particularly during the school day or at times when they should be doing homework. xv
  • Push notifications capitalize on youths’ sensitivity to distraction. Task-shifting is a higher order cognitive ability not fully developed until early adulthood and may interfere with youths’ focus during class time and when they should be doing homework. xvi
  • The use and retention of youths’ data without appropriate parental consent, and/or child assent in developmentally appropriate language, capitalizes on youths’ relatively poor appreciation for long-term consequences of their actions, permanence of online content, or their ability to weigh the risks of their engagement on social media. xvii

Reliance on sleep for healthy brain development

Other than the first year of life, puberty is the most important period of brain growth and reorganization in our lifetimes. xviii Sleep is essential for healthy brain development and mental health in adolescence. xix Sleep delay or disruptions have significant negative effects on youths’ attention, behavior, mood, safety, and academic performance.

  • A lack of limits on the time of day when youth can use social media has been cited as the predominant reason why adolescents are getting less than the recommended amount of sleep, with significant implications for brain and mental health. xx

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Vulnerability to malicious actors

Youth are easily deceived by predators and other malicious actors who may attempt to interact with them on social media channels. xxi

  • Connection and direct messaging with adult strangers places youth at risk of identity theft and potentially dangerous interactions, including sexploitation.

Need for parental/caregiver partnership

Research indicates that youth benefit from parental support to guide them toward safe decisions and to help them understand and appropriately respond to complex social interactions. xxii Granting parents oversight of youths’ accounts should be offered in balance with adolescents’ needs for autonomy, privacy, and independence. However, it should be easier for parents to partner with youth online in a manner that fits their family’s needs.

  • The absence of transparent and easy-to-use parental/caregiver tools increases parents’ or guardians’ difficulty in supporting youths’ experience on social media. xxiii

Health advisory on social media use in adolescence

Related topics

  • Social media and the internet
  • Mental health

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A path forward based on science

Change is needed soon. Solutions should reflect a greater understanding of the science in at least three ways.

First, youth vary considerably in how they use social media. Some uses may promote healthy development and others may create harm. As noted in the APA health advisory , using social media is not inherently beneficial or harmful to young people. The effects of social media depend not only on what teens can do and see online, but teens’ pre-existing strengths or vulnerabilities, and the contexts in which they grow up.

Second, science has highlighted biological and psychological abilities/vulnerabilities that interact with the content, functions, and features built into social media platforms, and it is these aspects of youths’ social media experience that must be addressed to attenuate risks. xxiv Social media use, functionality, and permissions/consenting should be tailored to youths’ developmental capabilities. Design features created for adults may not be appropriate for children.

Third, youth are adept at working around age restrictions. Substantial data reveal a remarkable number of children aged 12 years and younger routinely using social media, indicating that current policies and practices to restrict use to older youth are not working. xxv

Policies will not protect youth unless technology companies are required to reduce the risks embedded within the platforms themselves.

As policymakers at every level assess their approach to this complex issue, it is important to note the limitations of frequently proposed policies, which are often misreported and fall far short of comprehensive safety solutions that will achieve meaningful change.

Restricting downloads

Restricting application downloads at the device level does not fully restrict youths’ access and will not meaningfully improve the safety of social media platforms. Allowing platforms to delegate responsibility to app stores does not address the vulnerabilities and harms built into the platforms.

speech on effects of social media on youth

Requiring age restrictions

Focusing only on age restrictions does not improve the platforms or address the biological and psychological vulnerabilities that persist past age 18. While age restriction proposals could offer some benefits if effectively and equitably implemented, they do not represent comprehensive improvements to social media platforms, for at least four reasons:

  • Creating a bright line age limit ignores individual differences in adolescents’ maturity and competency
  • These proposals fail to mitigate the harms for those above the age limit and can lead to a perception that social media is safe for adolescents above the threshold age, though neurological changes continue until age 25
  • Completely limiting access to social media may disadvantage those who are experiencing psychological benefits from social media platforms, such as community support and access to science-based resources, which particularly impact those in marginalized populations
  • The process of age-verification requires more thoughtful consideration to ensure that the storage of official identification documents does not systematically exclude subsets of youth, create risks for leaks, or circumvent the ability of young people to maintain anonymity on social platforms.

Use of parental controls

Granting parents and caregivers greater access to their children’s social media accounts will not address risks embedded within platforms themselves. More robust and easy-to-use parental controls would help some younger age groups, but as a sole strategy, this approach ignores the complexities of adolescent development, the importance of childhood autonomy and privacy, and disparities in time or resources available for monitoring across communities. xxvi

[Related: Keeping teens safe on social media: What parents should know to protect their kids ]

Some parents might be technologically ill-equipped, lack the time or documentation to complete requirements, or simply be unavailable to complete these requirements. Disenfranchising some young people from these platforms creates inequities. xxvii

speech on effects of social media on youth

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1 These recommendations enact policies and resolutions approved by the APA Council of Representatives including the APA Resolution on Child and Adolescent Mental and Behavioral Health and the APA Resolution on Dismantling Systemic Racism in contexts including social media. These are not professional practice guidelines but are intended to provide information based on psychological science.

2 This report seeks to elaborate on extant psychological science findings, which may be particularly relevant in the creation of policy solutions that protect young people, and to inform the development of social media safety standards.

Recommendations from APA’s health advisory on social media use in adolescence

  • Youth using social media should be encouraged to use functions that create opportunities for social support, online companionship, and emotional intimacy that can promote healthy socialization.
  • Social media use, functionality, and permissions/consenting should be tailored to youths’ developmental capabilities; designs created for adults may not be appropriate for children.
  • In early adolescence (i.e., typically 10–14 years), adult monitoring (i.e., ongoing review, discussion, and coaching around social media content) is advised for most youths’ social media use; autonomy may increase gradually as kids age and if they gain digital literacy skills. However, monitoring should be balanced with youths’ appropriate needs for privacy.
  • To reduce the risks of psychological harm, adolescents’ exposure to content on social media that depicts illegal or psychologically maladaptive behavior, including content that instructs or encourages youth to engage in health-risk behaviors, such as self-harm (e.g., cutting, suicide), harm to others, or those that encourage eating-disordered behavior (e.g., restrictive eating, purging, excessive exercise) should be minimized, reported, and removed; moreover, technology should not drive users to this content.
  • To minimize psychological harm, adolescents’ exposure to “cyberhate” including online discrimination, prejudice, hate, or cyberbullying especially directed toward a marginalized group (e.g., racial, ethnic, gender, sexual, religious, ability status), or toward an individual because of their identity or allyship with a marginalized group should be minimized.
  • Adolescents should be routinely screened for signs of “problematic social media use” that can impair their ability to engage in daily roles and routines, and may present risk for more serious psychological harms over time.
  • The use of social media should be limited so as to not interfere with adolescents’ sleep and physical activity.
  • Adolescents should limit use of social media for social comparison, particularly around beauty- or appearance-related content.
  • Adolescents’ social media use should be preceded by training in social media literacy to ensure that users have developed psychologically-informed competencies and skills that will maximize the chances for balanced, safe, and meaningful social media use.
  • Substantial resources should be provided for continued scientific examination of the positive and negative effects of social media on adolescent development.

Acknowledgments

We wish to acknowledge the outstanding contributions to this report made by the following individuals:

Expert advisory panel

Mary Ann McCabe, PhD, ABPP, member-at-large, Board of Directors, American Psychological Association; associate clinical professor of pediatrics, The George Washington University School of Medicine and Health Sciences

Mitchell J. Prinstein, PhD, ABPP, chief science officer, American Psychological Association; John Van Seters Distinguished Professor of Psychology and Neuroscience, University of North Carolina at Chapel Hill

Mary K. Alvord, PhD, founder, Alvord, Baker & Associates; board president, Resilience Across Borders; adjunct associate professor of psychiatry and behavioral sciences, The George Washington University School of Medicine and Health Sciences

Dawn T. Bounds, PhD, PMHNP-BC, FAAN, assistant professor, Sue & Bill Gross School of Nursing, University of California, Irvine

Linda Charmaraman, PhD, senior research scientist, Wellesley Centers for Women, Wellesley College

Sophia Choukas-Bradley, PhD, assistant professor, Department of Psychology, University of Pittsburgh

Dorothy L. Espelage, PhD, William C. Friday Distinguished Professor of Education, University of North Carolina at Chapel Hill

Joshua A. Goodman, PhD, assistant professor, Department of Psychology, Southern Oregon University

Jessica L. Hamilton, PhD, assistant professor, Department of Psychology, Rutgers University

Brendesha M. Tynes, PhD, Dean’s Professor of Educational Equity, University of Southern California

L. Monique Ward, PhD, professor, Department of Psychology (Developmental), University of Michigan

Lucía Magis-Weinberg, MD, PhD, assistant professor, Department of Psychology, University of Washington

We also wish to acknowledge the contributions to this report made by Katherine B. McGuire, chief advocacy officer, and Corbin Evans, JD, senior director of congressional and federal relations, American Psychological Association.

Selected references

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ii Nesi, J., Choukas-Bradley, S., & Prinstein, M. J. (2018). Transformation of adolescent peer relations in the social media context: Part 1—A theoretical framework and application to dyadic peer relationships. Clinical Child and Family Psychology Review , 21 (3), 267–294. https://doi.org/10.1007/s10567-018-0261-x

iii Valkenburg, P. M., & Peter, J. (2013). The differential susceptibility to media effects model. Journal of Communication , 63 (2), 221–243. https://doi.org/10.1111/jcom.12024

iv Fareri, D. S., Martin, L. N., & Delgado, M. R. (2008). Reward-related processing in the human brain: Developmental considerations. Development and Psychopathology , 20 (4), 1191–1211; Somerville, L. H., & Casey, B. J. (2010). Developmental neurobiology of cognitive control and motivational systems. Current Opinion in Neurobiology , 20 (2), 236–241. https://doi.org/10.1016/j.conb.2010.01.006

v Shin, D. (2020). How do users interact with algorithm recommender systems? The interaction of users, algorithms, and performance. Computers in Human Behavior , 109 , 106344. https://doi.org/10.1016/j.chb.2020.106344

vi Sherman, L. E., Payton, A. A., Hernandez, L. M., Greenfield, P. M., & Dapretto, M. (2016). The power of the Like in adolescence: Effects of peer influence on neural and behavioral responses to social media. Psychological Science , 27 (7), 1027–1035. https://doi.org/10.1177/0956797616645673

vii Albert, D., Chein, J., & Steinberg, L. (2013). The teenage brain: Peer influences on adolescent decision making. Current Directions in Psychological Science , 22 (2), 114–120. https://doi.org/10.1177/0963721412471347

viii Armstrong-Carter, E., & Telzer, E. H. (2021). Advancing measurement and research on youths’ prosocial behavior in the digital age. Child Development Perspectives , 15 (1), 31–36. https://doi.org/10.1111/cdep.12396 ; Newcomb, A. F., & Bagwell, C. L. (1995). Children’s friendship relations: A meta-analytic review. Psychological Bulletin , 117 (2), 306.

ix Nesi, J., & Prinstein, M. J. (2019). In search of likes: Longitudinal associations between adolescents’ digital status seeking and health-risk behaviors. Journal of Clinical Child & Adolescent Psychology , 48 (5), 740–748. https://doi.org/10.1080/15374416.2018.1437733 ; Rotondi, V., Stanca, L., & Tomasuolo, M. (2017). Connecting alone: Smartphone use, quality of social interactions and well-being. Journal of Economic Psychology , 63 , 17–26. https://doi.org/10.1016/j.joep.2017.09.001

x Sherman, L. E., Payton, A. A., Hernandez, L. M., Greenfield, P. M., & Dapretto, M. (2016). The power of the Like in adolescence: Effects of peer influence on neural and behavioral responses to social media. Psychological Science , 27 (7), 1027–1035. https://doi.org/10.1177/0956797616645673

xi Susi, K., Glover-Ford, F., Stewart, A., Knowles Bevis, R., & Hawton, K. (2023). Research review: Viewing self-harm images on the internet and social media platforms: Systematic review of the impact and associated psychological mechanisms. Journal of Child Psychology and Psychiatry , 64 (8), 1115–1139.

xii Hartley, C. A., & Somerville, L. H. (2015). The neuroscience of adolescent decision-making. Current Opinion in Behavioral Sciences , 5 , 108–115. https://doi.org/10.1016/j.cobeha.2015.09.004

xiii Atherton, O. E., Lawson, K. M., & Robins, R. W. (2020). The development of effortful control from late childhood to young adulthood. Journal of Personality and Social Psychology , 119 (2), 417–456. https://doi.org/10.1037/pspp0000283

xiv Boer, M., Stevens, G. W., Finkenauer, C., & Van den Eijnden, R. J. (2022). The course of problematic social media use in young adolescents: A latent class growth analysis. Child Development , 93 (2), e168–e187.

xv Hall, A. C. G., Lineweaver, T. T., Hogan, E. E., & O’Brien, S. W. (2020). On or off task: The negative influence of laptops on neighboring students’ learning depends on how they are used. Computers & Education , 153 , 103901. https://doi.org/10.1016/j.compedu.2020.103901 ; Sana, F., Weston, T., & Cepeda, N. J. (2013). Laptop multitasking hinders classroom learning for both users and nearby peers. Computers & Education , 62 , 24–31. https://doi.org/10.1016/j.compedu.2012.10.003

xvi von Bastian, C. C., & Druey, M. D. (2017). Shifting between mental sets: An individual differences approach to commonalities and differences of task switching components. Journal of Experimental Psychology: General , 146 (9), 1266–1285. https://doi.org/10.1037/xge0000333

xvii Andrews, J. C., Walker, K. L., & Kees, J. (2020). Children and online privacy protection: Empowerment from cognitive defense strategies. Journal of Public Policy & Marketing , 39 (2), 205–219. https://doi.org/10.1177/0743915619883638 ; Romer D. (2010). Adolescent risk taking, impulsivity, and brain development: Implications for prevention. Developmental Psychobiology , 52 (3), 263–276. https://doi.org/10.1002/dev.20442

xviii Orben, A., Przybylski, A. K., Blakemore, S.-J., Kievit, R. A. (2022). Windows of developmental sensitivity to social media. Nature Communications , 13 (1649). https://doi.org/10.1038/s41467-022-29296-3

xix Paruthi, S., Brooks, L. J., D’Ambrosio, C., Hall, W. A., Kotagal, S., Lloyd, R. M., Malow, B. A., Maski, K., Nichols, C., Quan, S. F., Rosen, C. L., Troester, M. M., & Wise, M. S. (2016). Recommended amount of sleep for pediatric populations: A consensus statement of the American Academy of Sleep Medicine. Journal of Clinical Sleep Medicine , 12 (6), 785–786. https://doi.org/10.5664/jcsm.5866

xx Perrault, A. A., Bayer, L., Peuvrier, M., Afyouni, A., Ghisletta, P., Brockmann, C., Spiridon, M., Hulo Vesely, S., Haller, D. M., Pichon, S., Perrig, S., Schwartz, S., & Sterpenich, V. (2019). Reducing the use of screen electronic devices in the evening is associated with improved sleep and daytime vigilance in adolescents. Sleep , 42 (9), zsz125. https://doi.org/10.1093/sleep/zsz125 ; Telzer, E. H., Goldenberg, D., Fuligni, A. J., Lieberman, M. D., & Gálvan, A. (2015). Sleep variability in adolescence is associated with altered brain development. Developmental Cognitive Neuroscience , 14, 16–22. https://doi.org/10.1016/j.dcn.2015.05.007

xxi Livingstone, S., & Smith, P. K. (2014). Annual research review: Harms experienced by child users of online and mobile technologies: The nature, prevalence and management of sexual and aggressive risks in the digital age. Journal of Child Psychology and Psychiatry , 55 (6), 635–654. https://doi.org/10.1111/jcpp.12197 ; Wolak, J., Finkelhor, D., Mitchell, K. J., & Ybarra, M. L. (2008). Online “predators” and their victims: Myths, realities, and implications for prevention and treatment. American Psychologist , 63 (2), 111–128. https://doi.org/10.1037/0003-066X.63.2.111

xxii Wachs, S., Costello, M., Wright, M. F., Flora, K., Daskalou, V., Maziridou, E., Kwon, Y., Na, E.-Y., Sittichai, R., Biswal, R., Singh, R., Almendros, C., Gámez-Guadix, M., Görzig, A., & Hong, J. S. (2021). “DNT LET ’EM H8 U!”: Applying the routine activity framework to understand cyberhate victimization among adolescents across eight countries. Computers & Education , 160 , Article 104026. https://doi.org/10.1016/j.compedu.2020.104026 ; Padilla-Walker, L. M., Stockdale, L. A., & McLean, R. D. (2020). Associations between parental media monitoring, media use, and internalizing symptoms during adolescence. Psychology of Popular Media , 9 (4), 481. https://doi.org/10.1037/ppm0000256

xxiii Dietvorst, E., Hiemstra, M., Hillegers, M. H. J., & Keijsers, L. (2018). Adolescent perceptions of parental privacy invasion and adolescent secrecy: An illustration of Simpson’s paradox. Child Development , 89 (6), 2081–2090. https://doi.org/10.1111/cdev.13002 ; Auxier, B. (2020, July 28). Parenting Children in the Age of Screens. Pew Research Center: Internet, Science & Tech; Pew Research Center. https://www.pewresearch.org/internet/2020/07/28/parenting-children-in-the-age-of-screens/

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xxv Charmaraman, L., Lynch, A. D., Richer, A. M., & Zhai, E. (2022). Examining early adolescent positive and negative social technology behaviors and well-being during the Covid -19 pandemic. Technology, Mind, and Behavior , 3 (1), Feb 17 2022. https://doi.org/10.1037/tmb0000062

xxvi Dietvorst, E., Hiemstra, M., Hillegers, M.H.J., & Keijsers, L. (2018). Adolescent perceptions of parental privacy invasion and adolescent secrecy: An illustration of Simpson’s paradox. Child Development , 89 (6), 2081–2090. https://doi.org/10.1111/cdev.13002

xxvii Charmaraman, L., Lynch, A. D., Richer, A. M., & Zhai, E. (2022). Examining early adolescent positive and negative social technology behaviors and well-being during the Covid -19 pandemic. Technology, Mind, and Behavior , 3 (1), Feb 17 2022. https://doi.org/10.1037/tmb0000062

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Impact of Social Media on Youth : Positive & Negative Effects of Social Media

June 13, 2023 | By Hitesh Bhasin | Filed Under: Digital Marketing

In today’s world, all of us are experiencing this thing that social media is developing day by day. Most of the people around the world are using social media. This is very popular among the young generation especially. Even if you look at the statistics, you will come across the same story. Social media is continuing to gain popularity every day. Impacts of Social Media on youth is also quite evident in different frames of our lives. Let us have a look at some of the stat

Table of Contents

Social Media Trivia: Brush Up Your Knowledge

Here are some statistics that were done on social media.

  • The average time spent by the people per day on the social network is 1.72 hours
  • For the teenagers, the numbers are much higher which is up to 27 hours per week

Social media has become a very important part of life for many young generations in today’s world. There are many young people who keep on engaging themselves with social media without even caring to think about what would be the impact of Social Media on youth. The effects can sometimes be positive and sometimes be negative but mostly they are negative if it is not integrated with a business or professional goal.

It is a huge concern for most of the people in today’s world as what is more important?

Is the concern with “ Facebook ” friends more important than those with whom we are interacting face to face in our daily lives? What can be the long-term impact of social media on youth today?

There are a lot of positive aspects but there are many dangers as well that come with the use of the sites like Twitter , Facebook, Pinterest, LinkedIn , Tumblr, Google +, Gaming sites, Instagram and blogs. If we want to make some right and true choices then we must dig inside and research the topic thoroughly.

Here are five ways which one can say that technology is having a positive influence on youth.

Positive Impact of Social Media on Youth

Impact Of Social Media On Youth - 2

  • It keeps connected to their friends when they are not able to see each other always when they want to
  • Social media keeps you updates about the important things that are going across the globe currently or maybe in your locality. It is a great benefit to know about everything just by the simple click of your finger.
  • The youths have the perfect place to express themselves in such a way in which they won’t be allowed to do in public. This is something which makes the youth feel better about them and they hold some position in society.
  • It helps you in developing social skills and the best part is that a number of friendships can begin from the social website. Youths generally like make new friends and know about others as much as they can. All of this is possible with the social media platform
  • One more interesting impact of social media on youth is that it feels fun to interact with peers rather than talking to them face to face

Now, we tell you five ways that we all have seen technology is having a negative influence on the young generation.

Negative Impact of Social Media on Youth

  • People of today’s generation give so much importance to social media nowadays that it has become their priority. They love being in the social media sites and forget about all the things that should come first for them like family, sports and schools
  • In the platforms of social media, we can only see the virtual side of the person. This means we can only see the side which they want they want to show us. Many people try to portray themselves to others which they are not at all
  • Young people have this habit of bullying their peers which is ok to some extent. But when it comes to cyberbullying, it affects a lot to the other peer as this can be on the newsfeed of any person and can go viral easily. Sometimes such things can lead to depression as well as suicidal thoughts
  • There are some young people who are very easy to get influenced. They may feel the need to change their appearance physically and compare themselves to every next person they see in the social media
  • There is a very strong temptation in social media. It can become an addiction for the youth and begin to side-track them

Let us now deep dive into some other positive & negative sides of social media-

Here are the positive sides of social media

Positive Impact of Social Media on Youth in different Sectors

Educational aspects.

  • Social media enables the teacher to collaborate easily and then communicate with the students and others
  • The students have free as well as easy access to the resources that are online and gain all the information
  • The grades are improved and the percentage of absentees are reduced
  • According to a survey, it has been found out that about 59% of the schools have admitted that their students take help of the social media for educational purposes. Along with it 50% them use social media in order to discuss the assignments of the school

Political Aspects

  • The participation of the voters has increased. The users of the platform of Facebook have admitted that they get the inspiration to vote in an election when they see online their friends have voted too. A survey reported that those who visited Facebook more than two times in a single day were more likely to attend a political meeting or rally- 43% more people said that they are sure to vote.
  • Social media gives birth to the idea of change in politics. Social networking gives the social movement cheap as well as a quick method for distributing the information and make the people come together

News/ Awareness

  • Around 30% of the people of America get their news from online. The information in the social networking sites spreads much faster than any other forms of media.
  • More than 50% of people in the world nowadays get the breaking news from a social media platform
  • The social networking sites provide the benefits academic research to the people along with the online access. This helps the people to get access to the resources that were unavailable before
  • The people who use the platforms of social media get empowered and informed to change their communities and themselves.

Social Aspects

  • With the help of social media, people can communicate with friends and this enhanced communication online strengthens the relationship between them. Survey says around 52% of the teens that remain online say social media have helped them with their friendships and around 88% of the people say that staying online has helped them stay in touch with the friends they don’t see regularly
  • As said earlier, young people always have this tendency to make new friends. Around 57% of the teens that remain online say that they make new friends on social media

Jobs for the Youth

  • Social media is one of the best ways for marketing products , connecting with people and find business opportunities
  • It helps the employers to get the employees and those who are in search of new jobs. Around 87% of the job recruiters have found their employers through LinkedIn, around 30% through Facebook and 15% through Twitter
  • The social media sites are the reasons for creating thousands of job opportunities for the people and they have brought new avenues of income

Negative Impact of Social Media on Youth in different Sectors

Here are some of the Negative Impact of Social Media on youth-

Work/School

  • Social media helps the students to cheat on school assignments and for those who work can get some idea about their work
  • If social media is used on a light scale, it will help the students to improve their grades. However, for those students who are heavy users, their grades tend to fall incredibly. A study shows that students who are using Facebook have an average GPA of 3.06 while those who don’t use Facebook have an average GPA of 3.82
  • On average of 106 minutes in every 90 minutes that is spent on Facebook college students drop their grades to .12
  • The social media platform affects the productivity of the employees to .51%. These workers are generally between the age of 25-34 and check their social media during work

Lacking Privacy

  • One thing that is seen common among the young people is they often get too open in the public and share their personal information. Most of the people don’t read the privacy policies and are unaware that their information that the information is read by the insurance companies , advertisers and the IRS.
  • They expose themselves to the governmental and corporate intrusions. The justice department of the US gather hundreds of pieces of information from the social networks and email every year.

Cyber Bullying

  • One of the very prime negative impact of social media on youth as some of the negative minded individuals use it for bullying someone
  • People use it for sending intimidating messages to others that sometimes create trauma for the others as well
  • Misinformation or false propaganda is another negative impact of social media on youth

So, utilizing Social Media in a constructive and productive manner are the things for which youth should use it because if they do so, its advantages are unlimited.

Liked this post? Check out the complete series on social media marketing

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Please go Ahead. Hope your students learn from it :)

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Prince Harry says harms of social media have created an 'epidemic' for today's youth

Prince Harry said today’s youth is in the midst of an “epidemic” of anxiety, depression and social isolation due to negative experiences online, as he brought his campaign to help children and their parents navigate cyberspace to this week’s Clinton Gl...

NEW YORK -- Prince Harry said today's youth is in the midst of an “epidemic” of anxiety, depression and social isolation due to negative experiences online, as he brought his campaign to help children and their parents navigate cyberspace to this week's Clinton Global Initiative.

“These platforms are designed to create addiction,” Harry, 40, said in remarks Tuesday in New York City. “Young people are kept there by mindless, endless, numbing scrolling — being force-fed content that no child should ever be exposed to. This is not free will.”

Beyond supporting parents and youth throughout this advocacy, The Duke of Sussex stressed the need for corporate accountability. He asked why leaders of powerful social media companies are still held to the “lowest ethical standards" — and called on shareholders to demand tangible change.

“Parenting doesn’t end with the birth of a child. Neither does founding a company," said Harry, who revealed that his smartphone lock screen is a photo of his children, five-year-old Prince Archie and three-year-old Princess Lilibet. "We have a duty and a responsibility to see our creations through.”

Harry’s remarks arrive as pressures continue to mount on tech giants like Meta, Snap and TikTok to make their online platforms safer, particularly for younger users. Many children on these platforms are exposed to content that is not age appropriate, such as violence, or misinformation. Others face unrealistic beauty standards, bullying and sexual harassment.

Companies have made some changes over the years — with Instagram, for example, announcing last week that it would be making teen accounts private by default in a handful of countries. But safety advocates have long-stressed that there’s more work to be done . Many also maintain that companies still put too much responsibility on parents when it comes to keeping children safe on social media.

Harry's contribution to this year's CGI annual meeting was part of the “What's Working” theme, in a panel that included former President Bill Clinton, Clinton Foundation Vice Chair Chelsea Clinton and World Central Kitchen founder Jose Andres.

The Archewell Foundation, which Harry founded with his wife, Meghan Markle, to carry out their philanthropic work recently launched an initiative supporting parents whose children have suffered or died due to online harms. Harry highlighted the work of that initiative, called The Parents Network, in his speech Tuesday.

The foundation has also partnered with the World Health Organization and others to end violence against children, an issue he and Meghan outlined during a recent trip to Colombia . Harry on Tuesday pointed to the inaugural Global Ministerial Conference on Ending Violence Against Children, which is set to take place in Bogotá this November. He said that this meeting could result in the first global agreement for prioritizing child safety and protection online.

His CGI address was part of a string of appearances for Harry in New York at the growing number of humanitarian and philanthropic events that run alongside the United Nations General Assembly Week.

On Monday, he appeared at an event for The HALO Trust, where he discussed how the work of the landmine clearing charity was influential on his late mother, Princess Diana, as well as at the 2024 Concordia Annual Summit, where he spoke with winners of The Diana Award.

“The HALO Trust’s work in Angola meant a great deal to my mother,” he said. “Carrying on her legacy is a responsibility that I take seriously. And I think we all know how much she would want us to finish this particular job.”

Harry's message on Tuesday was generally well-received at the conference.

Nia Faith, 22, co-founder of the Canadian nonprofit Revolutionnaire, which works to empower youth and uses social media to mobilize members, said she saw his presentation as a “call to action” on an issue that does not get enough attention.

“I was incredibly moved by Prince Harry’s speech,” she said. “At Revolutionnaire, we use digital advocacy and social media to empower youth to make a positive impact. We also recognized that social media is being used in a way that is harmful and detrimental to the mental health of young people.”

Faith hopes that Harry's work will convince companies and governments to take action to protect children while encouraging the use of platforms to drive more positive action.

Ashley Lashley, 25, whose Ashley Lashley Foundation works to address environmental challenges in her native Barbados by motivating young people to take action in their communities, said she was impressed by his remarks, even though she also worries about the digital divide in her country.

“His message really hit home that parents, teachers, and students really need to unite to educate each other about the safe usage of digital technology," she said. “I really believe that there needs to be a multi sectorial approach. That’s what we’re seeing here at CGI where different persons from different sectors — from governments, from private sectors, from philanthropy organizations — can really work together to ensure that there is peace and equity across all social media platforms.”

Associated Press coverage of philanthropy and nonprofits receives support through the AP’s collaboration with The Conversation US, with funding from Lilly Endowment Inc. The AP is solely responsible for this content. For all of AP’s philanthropy coverage, visit https://apnews.com/hub/philanthropy .

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Prince Harry says harms of social media have created an ‘epidemic’ for today’s youth

Image

Prince Harry speaks during the Clinton Global Initiative, Tuesday, Sept. 24, 2024, in New York. (AP Photo/Andres Kudacki)

Prince Harry speaks during the Clinton Global Initiative on Tuesday, Sept. 24, 2024, in New York. (AP Photo/Andres Kudacki)

Prince Harry speaks during the Clinton Global Initiative, on Tuesday, Sept. 24, 2024, in New York. (AP Photo/Andres Kudacki)

  • Copy Link copied

NEW YORK (AP) — Prince Harry said today’s youth is in the midst of an “epidemic” of anxiety, depression and social isolation due to negative experiences online, as he brought his campaign to help children and their parents navigate cyberspace to this week’s Clinton Global Initiative.

“These platforms are designed to create addiction,” Harry, 40, said in remarks Tuesday in New York City. “Young people are kept there by mindless, endless, numbing scrolling — being force-fed content that no child should ever be exposed to. This is not free will.”

Beyond supporting parents and youth throughout this advocacy, The Duke of Sussex stressed the need for corporate accountability. He asked why leaders of powerful social media companies are still held to the “lowest ethical standards” — and called on shareholders to demand tangible change.

“Parenting doesn’t end with the birth of a child. Neither does founding a company,” said Harry, who revealed that his smartphone lock screen is a photo of his children, five-year-old Prince Archie and three-year-old Princess Lilibet. “We have a duty and a responsibility to see our creations through.”

Harry’s remarks arrive as pressures continue to mount on tech giants like Meta, Snap and TikTok to make their online platforms safer, particularly for younger users. Many children on these platforms are exposed to content that is not age appropriate, such as violence, or misinformation. Others face unrealistic beauty standards, bullying and sexual harassment.

Image

Companies have made some changes over the years — with Instagram, for example, announcing last week that it would be making teen accounts private by default in a handful of countries. But safety advocates have long-stressed that there’s more work to be done . Many also maintain that companies still put too much responsibility on parents when it comes to keeping children safe on social media.

Harry’s contribution to this year’s CGI annual meeting was part of the “What’s Working” theme, in a panel that included former President Bill Clinton, Clinton Foundation Vice Chair Chelsea Clinton and World Central Kitchen founder Jose Andres.

The Archewell Foundation, which Harry founded with his wife, Meghan Markle, to carry out their philanthropic work recently launched an initiative supporting parents whose children have suffered or died due to online harms. Harry highlighted the work of that initiative, called The Parents Network, in his speech Tuesday.

The foundation has also partnered with the World Health Organization and others to end violence against children, an issue he and Meghan outlined during a recent trip to Colombia . Harry on Tuesday pointed to the inaugural Global Ministerial Conference on Ending Violence Against Children, which is set to take place in Bogotá this November. He said that this meeting could result in the first global agreement for prioritizing child safety and protection online.

His CGI address was part of a string of appearances for Harry in New York at the growing number of humanitarian and philanthropic events that run alongside the United Nations General Assembly Week.

On Monday, he appeared at an event for The HALO Trust, where he discussed how the work of the landmine clearing charity was influential on his late mother, Princess Diana, as well as at the 2024 Concordia Annual Summit, where he spoke with winners of The Diana Award.

“The HALO Trust’s work in Angola meant a great deal to my mother,” he said. “Carrying on her legacy is a responsibility that I take seriously. And I think we all know how much she would want us to finish this particular job.”

Harry’s message on Tuesday was generally well-received at the conference.

Nia Faith, 22, co-founder of the Canadian nonprofit Revolutionnaire, which works to empower youth and uses social media to mobilize members, said she saw his presentation as a “call to action” on an issue that does not get enough attention.

“I was incredibly moved by Prince Harry’s speech,” she said. “At Revolutionnaire, we use digital advocacy and social media to empower youth to make a positive impact. We also recognized that social media is being used in a way that is harmful and detrimental to the mental health of young people.”

Faith hopes that Harry’s work will convince companies and governments to take action to protect children while encouraging the use of platforms to drive more positive action.

Ashley Lashley, 25, whose Ashley Lashley Foundation works to address environmental challenges in her native Barbados by motivating young people to take action in their communities, said she was impressed by his remarks, even though she also worries about the digital divide in her country.

“His message really hit home that parents, teachers, and students really need to unite to educate each other about the safe usage of digital technology,” she said. “I really believe that there needs to be a multi sectorial approach. That’s what we’re seeing here at CGI where different persons from different sectors — from governments, from private sectors, from philanthropy organizations — can really work together to ensure that there is peace and equity across all social media platforms.”

Associated Press coverage of philanthropy and nonprofits receives support through the AP’s collaboration with The Conversation US, with funding from Lilly Endowment Inc. The AP is solely responsible for this content. For all of AP’s philanthropy coverage, visit https://apnews.com/hub/philanthropy .

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    Social media, on the other hand, can harm young people as well. These sites regularly receive numerous hours of youth time from them in the form of photographs, post updates, and map updates. It makes them simple to locate and can let criminals carry out heinous acts of violence including murder, kidnapping, and stalking. Unacceptable content sharing and privacy breaches can result from an ...

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    Cyber Bullying. One of the very prime negative impact of social media on youth as some of the negative minded individuals use it for bullying someone. People use it for sending intimidating messages to others that sometimes create trauma for the others as well. Misinformation or false propaganda is another negative impact of social media on youth.

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  30. Prince Harry says harms of social media have created an 'epidemic' for

    Nia Faith, 22, co-founder of the Canadian nonprofit Revolutionnaire, which works to empower youth and uses social media to mobilize members, said she saw his presentation as a "call to action" on an issue that does not get enough attention. "I was incredibly moved by Prince Harry's speech," she said.