how much time do you spend doing your homework

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Students spend three times longer on homework than average, survey reveals

Sonya Kulkarni and Pallavi Gorantla | Jan 9, 2022

Graphic by Sonya Kulkarni

The National Education Association and the National Parent Teacher Association have suggested that a healthy number of hours that students should be spending can be determined by the “10-minute rule.” This means that each grade level should have a maximum homework time incrementing by 10 minutes depending on their grade level (for instance, ninth-graders would have 90 minutes of homework, 10th-graders should have 100 minutes, and so on).

As ‘finals week’ rapidly approaches, students not only devote effort to attaining their desired exam scores but make a last attempt to keep or change the grade they have for semester one by making up homework assignments.

High schoolers reported doing an average of 2.7 hours of homework per weeknight, according to a study by the Washington Post from 2018 to 2020 of over 50,000 individuals. A survey of approximately 200 Bellaire High School students revealed that some students spend over three times this number.

The demographics of this survey included 34 freshmen, 43 sophomores, 54 juniors and 54 seniors on average.

When asked how many hours students spent on homework in a day on average, answers ranged from zero to more than nine with an average of about four hours. In contrast, polled students said that about one hour of homework would constitute a healthy number of hours.

Junior Claire Zhang said she feels academically pressured in her AP schedule, but not necessarily by the classes.

“The class environment in AP classes can feel pressuring because everyone is always working hard and it makes it difficult to keep up sometimes.” Zhang said.

A total of 93 students reported that the minimum grade they would be satisfied with receiving in a class would be an A. This was followed by 81 students, who responded that a B would be the minimum acceptable grade. 19 students responded with a C and four responded with a D.

“I am happy with the classes I take, but sometimes it can be very stressful to try to keep up,” freshman Allyson Nguyen said. “I feel academically pressured to keep an A in my classes.”

Up to 152 students said that grades are extremely important to them, while 32 said they generally are more apathetic about their academic performance.

Last year, nine valedictorians graduated from Bellaire. They each achieved a grade point average of 5.0. HISD has never seen this amount of valedictorians in one school, and as of now there are 14 valedictorians.

“I feel that it does degrade the title of valedictorian because as long as a student knows how to plan their schedule accordingly and make good grades in the classes, then anyone can be valedictorian,” Zhang said.

Bellaire offers classes like physical education and health in the summer. These summer classes allow students to skip the 4.0 class and not put it on their transcript. Some electives also have a 5.0 grade point average like debate.

Close to 200 students were polled about Bellaire having multiple valedictorians. They primarily answered that they were in favor of Bellaire having multiple valedictorians, which has recently attracted significant acclaim .

Senior Katherine Chen is one of the 14 valedictorians graduating this year and said that she views the class of 2022 as having an extraordinary amount of extremely hardworking individuals.

“I think it was expected since freshman year since most of us knew about the others and were just focused on doing our personal best,” Chen said.

Chen said that each valedictorian achieved the honor on their own and deserves it.

“I’m honestly very happy for the other valedictorians and happy that Bellaire is such a good school,” Chen said. “I don’t feel any less special with 13 other valedictorians.”

Nguyen said that having multiple valedictorians shows just how competitive the school is.

“It’s impressive, yet scary to think about competing against my classmates,” Nguyen said.

Offering 30 AP classes and boasting a significant number of merit-based scholars Bellaire can be considered a competitive school.

“I feel academically challenged but not pressured,” Chen said. “Every class I take helps push me beyond my comfort zone but is not too much to handle.”

Students have the opportunity to have off-periods if they’ve met all their credits and are able to maintain a high level of academic performance. But for freshmen like Nguyen, off periods are considered a privilege. Nguyen said she usually has an hour to five hours worth of work everyday.

“Depending on the day, there can be a lot of work, especially with extra curriculars,” Nguyen said. “Although, I am a freshman, so I feel like it’s not as bad in comparison to higher grades.”

According to the survey of Bellaire students, when asked to evaluate their agreement with the statement “students who get better grades tend to be smarter overall than students who get worse grades,” responders largely disagreed.

Zhang said that for students on the cusp of applying to college, it can sometimes be hard to ignore the mental pressure to attain good grades.

“As a junior, it’s really easy to get extremely anxious about your GPA,” Zhang said. “It’s also a very common but toxic practice to determine your self-worth through your grades but I think that we just need to remember that our mental health should also come first. Sometimes, it’s just not the right day for everyone and one test doesn’t determine our smartness.”

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Anonymous • Nov 21, 2023 at 10:32 am

It’s not really helping me understand how much.

josh • May 9, 2023 at 9:58 am

Kassie • May 6, 2022 at 12:29 pm

Im using this for an English report. This is great because on of my sources needed to be from another student. Homework drives me insane. Im glad this is very updated too!!

Kaylee Swaim • Jan 25, 2023 at 9:21 pm

I am also using this for an English report. I have to do an argumentative essay about banning homework in schools and this helps sooo much!

Izzy McAvaney • Mar 15, 2023 at 6:43 pm

I am ALSO using this for an English report on cutting down school days, homework drives me insane!!

E. Elliott • Apr 25, 2022 at 6:42 pm

I’m from Louisiana and am actually using this for an English Essay thanks for the information it was very informative.

Nabila Wilson • Jan 10, 2022 at 6:56 pm

Interesting with the polls! I didn’t realize about 14 valedictorians, that’s crazy.

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What’s the Right Amount of Homework?

Decades of research show that homework has some benefits, especially for students in middle and high school—but there are risks to assigning too much.

Many teachers and parents believe that homework helps students build study skills and review concepts learned in class. Others see homework as disruptive and unnecessary, leading to burnout and turning kids off to school. Decades of research show that the issue is more nuanced and complex than most people think: Homework is beneficial, but only to a degree. Students in high school gain the most, while younger kids benefit much less.

The National PTA and the National Education Association support the “ 10-minute homework guideline ”—a nightly 10 minutes of homework per grade level. But many teachers and parents are quick to point out that what matters is the quality of the homework assigned and how well it meets students’ needs, not the amount of time spent on it.

The guideline doesn’t account for students who may need to spend more—or less—time on assignments. In class, teachers can make adjustments to support struggling students, but at home, an assignment that takes one student 30 minutes to complete may take another twice as much time—often for reasons beyond their control. And homework can widen the achievement gap, putting students from low-income households and students with learning disabilities at a disadvantage.

However, the 10-minute guideline is useful in setting a limit: When kids spend too much time on homework, there are real consequences to consider.

Small Benefits for Elementary Students

As young children begin school, the focus should be on cultivating a love of learning, and assigning too much homework can undermine that goal. And young students often don’t have the study skills to benefit fully from homework, so it may be a poor use of time (Cooper, 1989 ; Cooper et al., 2006 ; Marzano & Pickering, 2007 ). A more effective activity may be nightly reading, especially if parents are involved. The benefits of reading are clear: If students aren’t proficient readers by the end of third grade, they’re less likely to succeed academically and graduate from high school (Fiester, 2013 ).

For second-grade teacher Jacqueline Fiorentino, the minor benefits of homework did not outweigh the potential drawback of turning young children against school at an early age, so she experimented with dropping mandatory homework. “Something surprising happened: They started doing more work at home,” Fiorentino writes . “This inspiring group of 8-year-olds used their newfound free time to explore subjects and topics of interest to them.” She encouraged her students to read at home and offered optional homework to extend classroom lessons and help them review material.

Moderate Benefits for Middle School Students

As students mature and develop the study skills necessary to delve deeply into a topic—and to retain what they learn—they also benefit more from homework. Nightly assignments can help prepare them for scholarly work, and research shows that homework can have moderate benefits for middle school students (Cooper et al., 2006 ). Recent research also shows that online math homework, which can be designed to adapt to students’ levels of understanding, can significantly boost test scores (Roschelle et al., 2016 ).

There are risks to assigning too much, however: A 2015 study found that when middle school students were assigned more than 90 to 100 minutes of daily homework, their math and science test scores began to decline (Fernández-Alonso, Suárez-Álvarez, & Muñiz, 2015 ). Crossing that upper limit can drain student motivation and focus. The researchers recommend that “homework should present a certain level of challenge or difficulty, without being so challenging that it discourages effort.” Teachers should avoid low-effort, repetitive assignments, and assign homework “with the aim of instilling work habits and promoting autonomous, self-directed learning.”

In other words, it’s the quality of homework that matters, not the quantity. Brian Sztabnik, a veteran middle and high school English teacher, suggests that teachers take a step back and ask themselves these five questions :

• How long will it take to complete?
• Have all learners been considered?
• Will an assignment encourage future success?
• Will an assignment place material in a context the classroom cannot?
• Does an assignment offer support when a teacher is not there?

More Benefits for High School Students, but Risks as Well

By the time they reach high school, students should be well on their way to becoming independent learners, so homework does provide a boost to learning at this age, as long as it isn’t overwhelming (Cooper et al., 2006 ; Marzano & Pickering, 2007 ). When students spend too much time on homework—more than two hours each night—it takes up valuable time to rest and spend time with family and friends. A 2013 study found that high school students can experience serious mental and physical health problems, from higher stress levels to sleep deprivation, when assigned too much homework (Galloway, Conner, & Pope, 2013 ).

Homework in high school should always relate to the lesson and be doable without any assistance, and feedback should be clear and explicit.

Teachers should also keep in mind that not all students have equal opportunities to finish their homework at home, so incomplete homework may not be a true reflection of their learning—it may be more a result of issues they face outside of school. They may be hindered by issues such as lack of a quiet space at home, resources such as a computer or broadband connectivity, or parental support (OECD, 2014 ). In such cases, giving low homework scores may be unfair.

Since the quantities of time discussed here are totals, teachers in middle and high school should be aware of how much homework other teachers are assigning. It may seem reasonable to assign 30 minutes of daily homework, but across six subjects, that’s three hours—far above a reasonable amount even for a high school senior. Psychologist Maurice Elias sees this as a common mistake: Individual teachers create homework policies that in aggregate can overwhelm students. He suggests that teachers work together to develop a school-wide homework policy and make it a key topic of back-to-school night and the first parent-teacher conferences of the school year.

Parents Play a Key Role

Homework can be a powerful tool to help parents become more involved in their child’s learning (Walker et al., 2004 ). It can provide insights into a child’s strengths and interests, and can also encourage conversations about a child’s life at school. If a parent has positive attitudes toward homework, their children are more likely to share those same values, promoting academic success.

But it’s also possible for parents to be overbearing, putting too much emphasis on test scores or grades, which can be disruptive for children (Madjar, Shklar, & Moshe, 2015 ). Parents should avoid being overly intrusive or controlling—students report feeling less motivated to learn when they don’t have enough space and autonomy to do their homework (Orkin, May, & Wolf, 2017 ; Patall, Cooper, & Robinson, 2008 ; Silinskas & Kikas, 2017 ). So while homework can encourage parents to be more involved with their kids, it’s important to not make it a source of conflict.

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More than two hours of homework may be counterproductive, research suggests.

A Stanford education researcher found that too much homework can negatively affect kids, especially their lives away from school, where family, friends and activities matter.   "Our findings on the effects of homework challenge the traditional assumption that homework is inherently good," wrote Denise Pope , a senior lecturer at the Stanford Graduate School of Education and a co-author of a study published in the Journal of Experimental Education .   The researchers used survey data to examine perceptions about homework, student well-being and behavioral engagement in a sample of 4,317 students from 10 high-performing high schools in upper-middle-class California communities. Along with the survey data, Pope and her colleagues used open-ended answers to explore the students' views on homework.   Median household income exceeded $90,000 in these communities, and 93 percent of the students went on to college, either two-year or four-year.   Students in these schools average about 3.1 hours of homework each night.   "The findings address how current homework practices in privileged, high-performing schools sustain students' advantage in competitive climates yet hinder learning, full engagement and well-being," Pope wrote.   Pope and her colleagues found that too much homework can diminish its effectiveness and even be counterproductive. They cite prior research indicating that homework benefits plateau at about two hours per night, and that 90 minutes to two and a half hours is optimal for high school.   Their study found that too much homework is associated with:   • Greater stress : 56 percent of the students considered homework a primary source of stress, according to the survey data. Forty-three percent viewed tests as a primary stressor, while 33 percent put the pressure to get good grades in that category. Less than 1 percent of the students said homework was not a stressor.   • Reductions in health : In their open-ended answers, many students said their homework load led to sleep deprivation and other health problems. The researchers asked students whether they experienced health issues such as headaches, exhaustion, sleep deprivation, weight loss and stomach problems.   • Less time for friends, family and extracurricular pursuits : Both the survey data and student responses indicate that spending too much time on homework meant that students were "not meeting their developmental needs or cultivating other critical life skills," according to the researchers. Students were more likely to drop activities, not see friends or family, and not pursue hobbies they enjoy.   A balancing act   The results offer empirical evidence that many students struggle to find balance between homework, extracurricular activities and social time, the researchers said. Many students felt forced or obligated to choose homework over developing other talents or skills.   Also, there was no relationship between the time spent on homework and how much the student enjoyed it. The research quoted students as saying they often do homework they see as "pointless" or "mindless" in order to keep their grades up.   "This kind of busy work, by its very nature, discourages learning and instead promotes doing homework simply to get points," said Pope, who is also a co-founder of Challenge Success , a nonprofit organization affiliated with the GSE that conducts research and works with schools and parents to improve students' educational experiences..   Pope said the research calls into question the value of assigning large amounts of homework in high-performing schools. Homework should not be simply assigned as a routine practice, she said.   "Rather, any homework assigned should have a purpose and benefit, and it should be designed to cultivate learning and development," wrote Pope.   High-performing paradox   In places where students attend high-performing schools, too much homework can reduce their time to foster skills in the area of personal responsibility, the researchers concluded. "Young people are spending more time alone," they wrote, "which means less time for family and fewer opportunities to engage in their communities."   Student perspectives   The researchers say that while their open-ended or "self-reporting" methodology to gauge student concerns about homework may have limitations – some might regard it as an opportunity for "typical adolescent complaining" – it was important to learn firsthand what the students believe.   The paper was co-authored by Mollie Galloway from Lewis and Clark College and Jerusha Conner from Villanova University.

Clifton B. Parker is a writer at the Stanford News Service .

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How much time should you spend studying? Our ‘Goldilocks Day’ tool helps find the best balance of good grades and  well-being

Senior Research Fellow, Allied Health & Human Performance, University of South Australia

Professor of Health Sciences, University of South Australia

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Dot Dumuid is supported by an Australian National Health and Medical Research Council (NHMRC) Early Career Fellowship GNT1162166 and by the Centre of Research Excellence in Driving Global Investment in Adolescent Health funded by NHMRC GNT1171981.

Tim Olds receives funding from the NHMRC and the ARC.

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For students, as for all of us, life is a matter of balance, trade-offs and compromise. Studying for hours on end is unlikely to lead to best academic results. And it could have negative impacts on young people’s physical, mental and social well-being.

Our recent study found the best way for young people to spend their time was different for mental health than for physical health, and even more different for school-related outcomes. Students needed to spend more time sitting for best cognitive and academic performance, but physical activity trumped sitting time for best physical health. For best mental health, longer sleep time was most important.

It’s like a game of rock, paper, scissors with time use. So, what is the sweet spot, or as Goldilocks put it, the “just right” amount of study?

Read more: Back to school: how to help your teen get enough sleep

Using our study data for Australian children aged 11 and 12, we are developing a time-optimisation tool that allows the user to define their own mental, physical and cognitive health priorities. Once the priorities are set, the tool provides real-time updates on what the user’s estimated “Goldilocks day” looks like.

More study improves grades, but not as much as you think

Over 30 years of research shows that students doing more homework get better grades. However, extra study doesn’t make as much difference as people think. An American study found the average grades of high school boys increased by only about 1.5 percentage points for every extra hour of homework per school night.

What these sorts of studies don’t consider is that the relationship between time spent doing homework and academic achievement is unlikely to be linear. A high school boy doing an extra ten hours of homework per school night is unlikely to improve his grades by 15 percentage points.

There is a simple explanation for this: doing an extra ten hours of homework after school would mean students couldn’t go to bed until the early hours of the morning. Even if they could manage this for one day, it would be unsustainable over a week, let alone a month. In any case, adequate sleep is probably critical for memory consolidation .

Read more: What's the point of homework?

As we all know, there are only 24 hours in a day. Students can’t devote more time to study without taking this time from other parts of their day. Excessive studying may become detrimental to learning ability when too much sleep time is lost.

Another US study found that, regardless of how long a student normally spent studying, sacrificing sleep to fit in more study led to learning problems on the following day. Among year 12s, cramming in an extra three hours of study almost doubled their academic problems. For example, students reported they “did not understand something taught in class” or “did poorly on a test, quiz or homework”.

Excessive study could also become unhelpful if it means students don’t have time to exercise. We know exercise is important for young people’s cognition , particularly their creative thinking, working memory and concentration.

On the one hand, then, more time spent studying is beneficial for grades. On the other hand, too much time spent studying is detrimental to grades.

We have to make trade-offs

Of course, how young people spend their time is not only important to their academic performance, but also to their health. Because what is the point of optimising school grades if it means compromising physical, mental and social well-being? And throwing everything at academic performance means other aspects of health will suffer.

US sleep researchers found the ideal amount of sleep for for 15-year-old boys’ mental health was 8 hours 45 minutes a night, but for the best school results it was one hour less.

Clearly, to find the “Goldilocks Zone” – the optimal balance of study, exercise and sleep – we need to think about more than just school grades and academic achievement.

Read more: 'It was the best five years of my life!' How sports programs are keeping disadvantaged teens at school

Looking for the Goldilocks Day

Based on our study findings , we realised the “Goldilocks Day” that was the best on average for all three domains of health (mental, physical and cognitive) would require compromises. Our optimisation algorithm estimated the Goldilocks Day with the best overall compromise for 11-to-12-year-olds. The breakdown was roughly:

10.5 hours of sleep

9.5 hours of sedentary behaviour (such as sitting to study, chill out, eat and watch TV)

2.5 hours of light physical activity (chores, shopping)

1.5 hours of moderate-to-vigorous physical activity (sport, running).

We also recognised that people – or the same people at different times — have different priorities. Around exam time, academic performance may become someone’s highest priority. They may then wish to manage their time in a way that leads to better study results, but without completely neglecting their mental or physical health.

To better explore these trade-offs, we developed our time-use optimisation tool based on Australian data . Although only an early prototype, the tool shows there is no “one size fits all” solution to how young people should be spending their time. However, we can be confident the best solutions will involve a healthy balance across multiple daily activities.

Just like we talk about the benefits of a balanced diet, we should start talking about the benefits of balanced time use. The better equipped young people and those supporting them are to find their optimal daily balance of sleep, sedentary behaviours and physical activities, the better their learning outcomes will be, without compromising their health and well-being.

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Students Spend More Time on Homework but Teachers Say It's Worth It

Time spent on homework has increased in recent years, but educators say that's because the assignments have also changed.

Students Spending More Time on Homework

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High school students get assigned up to 17.5 hours of homework per week, according to a survey of 1,000 teachers.

Although students nowadays are spending significantly more time on homework assignments – sometimes up to 17.5 hours each week – the type and quality of the assignments have changed to better capture critical thinking skills and higher levels of learning, according to a recent survey of teachers conducted by the University of Phoenix College of Education. 

The survey of 1,000 K-12 teachers found, among other things, that high school teachers on average assign about 3.5 hours of homework each week. For high school students who typically have five classes with different teachers, that could mean as much as 17.5 hours each week. By comparison, the survey found middle school teachers assign about 3.2 hours of homework each week and kindergarten through fifth grade teachers assign about 2.9 hours each week. 

[ READ : Standardized Testing Debate Should Focus on Local School Districts, Report Says ]

By comparison, a 2011 study from the National Center for Education Statistics found high school students reported spending an average of 6.8 hours of homework per week, while a 1994 report from the National Center for Education Statistics – reviewing trends in data from the National Assessment of Educational Progress – found 39 percent of 17-year-olds said they did at least one hour of homework each day.

"What has changed is not necessarily the magic number of how many hours they’re doing per night, but it’s the quality of the homework," says Ashley Norris, assistant dean of the university's college of education. Part of that shift in recent years, she says, may come from more schools implementing the Common Core State Standards, which are intended to put more of an emphasis on critical thinking and problem-solving skills. 

"You see a change from teachers … giving, really, busy work … to where they’re actually creating long-term projects that students have to manage outside of the classroom, or reading, where they read and come back into the classroom and share their findings," Norris says. "It's not just about rote memorization, because we know that doesn't stick."

For younger students, having more meaningful homework assignments can help build time-management skills, as well as enhance parent-child interaction, Norris says. But the bigger connection for high school students, she says, is doing assignments outside of the classroom that get them interested in a career path.

[ MORE : How Virtual Games Can Help Struggling Students Learn ]

Moving forward, as more schools dive into more time-consuming – but Norris says more meaningful – assignments, there may be a greater shift in the number of schools utilizing the "flipped classroom" method, in which students watch a lesson or lecture at home online, and bring their questions to the classroom to work with their peers while the teacher is present to help facilitate any problems that arise. 

"This is already happening in the classrooms. And I think that idea, this whole idea where homework is this applied learning that goes outside the boundaries of a classroom – what can we use that actual class time for?" Norris says "To come back and collaborate on learning, learn from each other, maybe critique our own [work] and share those experiences."

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Tags: K-12 education , education , Common Core , teachers

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How Much Time Should Be Spent on Homework?

At the elementary level homework should be brief, at your child’s ability level and involve frequent, voluntary and high interest activities. Young students require high levels of feedback and/or supervision to help them complete assignments correctly. Accurate homework completion is influenced by your child’s ability, the difficulty of the task, and the amount of feedback your child receives. When assigning homework, your child’s teachers may struggle to create a balance at this age between ability, task difficulty and feedback. Unfortunately, there are no simple guiding principles.

We can assure you, however, that your input and feedback on a nightly basis is an essential component in helping your child benefit from the homework experience.

What is the recommended time in elementary school?

In first through third grade, students should receive one to three assignments per week, taking them no more than fifteen to twenty minutes. In fourth through sixth grade, students should receive two to four assignments per week, lasting between fifteen and forty-five minutes. At this age, the primarily goal of homework is to help your child develop the independent work and learning skills that will become critical in the higher grades. In the upper grades, the more time spent on homework the greater the achievement gains.

What is the recommended time in middle and high school?

For students in middle and high school grades there are greater overall benefits from time engaged in practicing and thinking about school work. These benefits do not appear to depend as much upon immediate supervision or feedback as they do for elementary students. In seventh through ninth grade we recommend students receive three to five sets of assignments per week, lasting between forty-five and seventy-five minutes per set. In high school students will receive four to five sets of homework per week, taking them between seventy-five and 150 minutes per set to complete.

As children progress through school, homework and the amount of time engaged in homework increases in importance. Due to the significance of homework at the older age levels, it is not surprising that there is more homework assigned. Furthermore, homework is always assigned in college preparatory classes and assigned at least three quarters of the time in special education and vocational training classes. Thus at any age, homework may indicate our academic expectations of children.

Regardless of the amount of homework assigned, many students unsuccessful or struggling in school spend less rather than more time engaged in homework. It is not surprising that students spending less time completing homework may eventually not achieve as consistently as those who complete their homework.

Does this mean that time devoted to homework is the key component necessary for achievement?

We are not completely certain. Some American educators have concluded that if students in America spent as much time doing homework as students in Asian countries they might perform academically as well. It is tempting to assume such a cause and effect relationship.

However, this relationship appears to be an overly simple conclusion. We know that homework is important as one of several influential factors in school success. However, other variables, including student ability, achievement, motivation and teaching quality influence the time students spend with homework tasks. Many students and their parents have told us they experience less difficulty being motivated and completing homework in classes in which they enjoyed the subject, the instruction, the assignments and the teachers.

The benefits from homework are the greatest for students completing the most homework and doing so correctly. Thus, students who devote time to homework are probably on a path to improved achievement. This path also includes higher quality instruction, greater achievement motivation and better skill levels.

Authors: Dr. Sam Goldstein and Dr. Sydney Zentall

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Student Study Time Matters

Vicki nelson.

Most college students want to do well, but they don’t always know what is required to do well. Finding and spending quality study time is one of the first and most important skills that your student can master, but it's rarely as simple as it sounds.

If a student is struggling in class, one of the first questions I ask is, “How much time do you spend studying?”

Although it’s not the only element, time spent studying is one of the basics, so it’s a good place to start. Once we examine time, we can move on to other factors such as how, where, what and when students are studying, but we start with time .

If your student is struggling , help them explore how much time they are spending on schoolwork.

How Much Is Enough?

Very often, a student’s answer to how much time they spend hitting the books doesn’t match the expectation that most professors have for college students. There’s a disconnect about “how much is enough?”

Most college classes meet for a number of “credit hours” – typically 3 or 4. The general rule of thumb (and the definition of credit hour adopted by the Department of Education) is that students should spend approximately 2–3 hours on outside-of-class work for each credit hour or hour spent in the classroom.

Therefore, a student taking five 3-credit classes spends 15 hours each week in class and should be spending 30 hours on work outside of class , or 45 hours/week total.

When we talk about this, I can see on students’ faces that for most of them this isn’t even close to their reality!

According to one survey conducted by the National Survey of Student Engagement, most college students spend an average of 10–13 hours/week studying, or less than 2 hours/day and less than half of what is expected. Only about 11% of students spend more than 25 hours/week on schoolwork.

Why Such a Disconnect?

Warning: math ahead!

It may be that students fail to do the math – or fail to flip the equation.

College expectations are significantly different from the actual time that most high school students spend on outside-of-school work, but the total picture may not be that far off. In order to help students understand, we crunch some more numbers.

Most high school students spend approximately 6 hours/day or 30 hours/week in school. In a 180 day school year, students spend approximately 1,080 hours in school. Some surveys suggest that the average amount of time that most high school students spend on homework is 4–5 hours/week. That’s approximately 1 hour/day or 180 hours/year. So that puts the average time spent on class and homework combined at 1,260 hours/school year.

Now let’s look at college: Most semesters are approximately 15 weeks long. That student with 15 credits (5 classes) spends 225 hours in class and, with the formula above, should be spending 450 hours studying. That’s 675 hours/semester or 1,350 for the year. That’s a bit more than the 1,260 in high school, but only 90 hours, or an average of 3 hours more/week.

The problem is not necessarily the number of hours, it's that many students haven’t flipped the equation and recognized the time expected outside of class.

In high school, students’ 6-hour school day was not under their control but they did much of their work during that time. That hour-or-so a day of homework was an add-on. (Some students definitely spend more than 1 hour/day, but we’re looking at averages.)

In college, students spend a small number of hours in class (approximately 15/week) and are expected to complete almost all their reading, writing and studying outside of class. The expectation doesn’t require significantly more hours; the hours are simply allocated differently – and require discipline to make sure they happen. What students sometimes see as “free time” is really just time that they are responsible for scheduling themselves.

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How to Fit It All In?

Once we look at these numbers, the question that students often ask is, “How am I supposed to fit that into my week? There aren’t enough hours!”

Again: more math.

I remind students that there are 168 hours in a week. If a student spends 45 hours on class and studying, that leaves 123 hours. If the student sleeps 8 hours per night (few do!), that’s another 56 hours which leaves 67 hours, or at least 9.5 hours/day for work or play.

Many colleges recommend that full-time students should work no more than 20 hours/week at a job if they want to do well in their classes and this calculation shows why.

Making It Work

Many students may not spend 30 or more hours/week studying, but understanding what is expected may motivate them to put in some additional study time. That takes planning, organizing and discipline. Students need to be aware of obstacles and distractions (social media, partying, working too many hours) that may interfere with their ability to find balance.

What Can My Student Do?

Here are a few things your student can try.

• Start by keeping a time journal for a few days or a week . Keep a log and record what you are doing each hour as you go through your day. At the end of the week, observe how you have spent your time. How much time did you actually spend studying? Socializing? Sleeping? Texting? On social media? At a job? Find the “time stealers.”
• Prioritize studying. Don’t hope that you’ll find the time. Schedule your study time each day – make it an appointment with yourself and stick to it.
• Limit phone time. This isn’t easy. In fact, many students find it almost impossible to turn off their phones even for a short time. It may take some practice but putting the phone away during designated study time can make a big difference in how efficient and focused you can be.
• Spend time with friends who study . It’s easier to put in the time when the people around you are doing the same thing. Find an accountability partner who will help you stay on track.
• If you have a job, ask if there is any flexibility with shifts or responsibilities. Ask whether you can schedule fewer shifts at prime study times like exam periods or when a big paper or project is due. You might also look for an on-campus job that will allow some study time while on the job. Sometimes working at a computer lab, library, information or check-in desk will provide down time. If so, be sure to use it wisely.
• Work on strengthening your time management skills. Block out study times and stick to the plan. Plan ahead for long-term assignments and schedule bite-sized pieces. Don’t underestimate how much time big assignments will take.

Being a full-time student is a full-time job. Start by looking at the numbers with your student and then encourage them to create strategies that will keep them on task.

With understanding and practice, your student can plan for and spend the time needed to succeed in college.

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Table of Contents

• Rhythm of the First Semester
• Tips from a Student on Making It Through the First Year
• Who Is Your First‑Year Student?
• Campus Resources: Your Cheat Sheet
• Handling Roommate Issues

• Study Time Matters
• The Importance of Professors and Advisors
• Should My Student Withdraw from a Difficult Course?

• Essential Health Conversations
• A Mental Health Game Plan for College Students and Families
• Assertiveness is the Secret Sauce
• Is Your Student at Risk for an Eating Disorder?

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Homework: A New User's Guide

Cory Turner

If you made it past the headline, you're likely a student, concerned parent, teacher or, like me, a nerd nostalgist who enjoys basking in the distant glow of Homework Triumphs Past (second-grade report on Custer's Last Stand, nailed it!).

Whoever you are, you're surely hoping for some clarity in the loud, perennial debate over whether U.S. students are justifiably exhausted and nervous from too much homework — even though some international comparisons suggest they're sitting comfortably at the average.

Well, here goes. I've mapped out six, research-based polestars that should help guide you to some reasonable conclusions about homework.

How much homework do U.S. students get?

The best answer comes from something called the National Assessment of Educational Progress or NAEP . In 2012, students in three different age groups — 9, 13 and 17 — were asked, "How much time did you spend on homework yesterday?" The vast majority of 9-year-olds (79 percent) and 13-year-olds (65 percent) and still a majority of 17-year-olds (53 percent) all reported doing an hour or less of homework the day before.

Another study from the National Center for Education Statistics found that high school students who reported doing homework outside of school did, on average, about seven hours a week.

If you're hungry for more data on this — and some perspective — check out this exhaustive report put together last year by researcher Tom Loveless at the Brookings Institution.

An hour or less a day? But we hear so many horror stories! Why?

The fact is, some students do have a ton of homework. In high school we see a kind of student divergence — between those who choose or find themselves tracked into less-rigorous coursework and those who enroll in honors classes or multiple Advanced Placement courses. And the latter students are getting a lot of homework. In that 2012 NAEP survey, 13 percent of 17-year-olds reported doing more than two hours of homework the previous night. That's not a lot of students, but they're clearly doing a lot of work.

Source: Met Life Survey of the American Teacher, The Homework Experience, 2007. LA Johnson/NPR hide caption

That also tracks with a famous survey from 2007 — from MetLife — that asked parents what they think of their kids' homework load. Sixty percent said it was just right. Twenty-five percent said their kids are getting too little. Just 15 percent of parents said their kids have too much homework.

Research also suggests that the students doing the most work have something else in common: income. "I think that the debate over homework in some ways is a social class issue," says Janine Bempechat, professor of human development at Wheelock College. "There's no question that in affluent communities, children are really over-taxed, over-burdened with homework."

But the vast majority of students do not seem to have inordinate workloads. And the ones who do are generally volunteering for the tough stuff. That doesn't make it easier, but it does make it a choice.

Do we know how much homework students in other countries are doing?

Sort of. Caveats abound here. Education systems and perceptions of what is and isn't homework can vary remarkably overseas. So any comparison is, to a degree, apples-to-oranges (or, at least, apples-to-pears). A 2012 report from the Organisation for Economic Co-Operation and Development pegged the U.S. homework load for 15-year-olds at around six hours per week. That's just above the study's average. It found that students in Hong Kong are also doing about six hours a week. Much of Europe checks in between four and five hours a week. In Japan, it's four hours. And Korea's near the bottom, at three hours.

Source: OECD, PISA 2012 Database, Table IV.3.48. LA Johnson/NPR hide caption

How much homework is too much?

Better yet, how much is just right? Harris Cooper at Duke University has done some of the best work on homework. He and his team reviewed dozens of studies, from 1987 to 2003, looking for consensus on what works and what doesn't. A common rule of thumb, he says, is what's called the 10-minute rule. Take the child's grade and multiply by 10. So first-graders should have roughly 10 minutes of homework a night, 40 minutes for fourth-graders, on up to two hours for seniors in high school. A lot of of schools use this. Even the National PTA officially endorses it.

Homework clearly improves student performance, right?

Not necessarily. It depends on the age of the child. Looking over the research, there's little to no evidence that homework improves student achievement in elementary school. Then again, the many experts I spoke with all said the same thing: The point of homework in those primary grades isn't entirely academic. It's about teaching things like time-management and self-direction.

But, by high school the evidence shifts. Harris Cooper's massive review found, in middle and high school, a positive correlation between homework and student achievement on unit tests. It seems to help. But more is not always better. Cooper points out that, depending on the subject and the age of the student, there is a law of diminishing returns. Again, he recommends the 10-minute rule.

What kinds of homework seem to be most effective?

This is where things get really interesting. Because homework should be about learning, right? To understand what kinds of homework best help kids learn, we really need to talk about memory and the brain.

Let's start with something called the spacing effect . Say a child has to do a vocabulary worksheet. The next week, it's a new worksheet with different words and so on. Well, research shows that the brain is better at remembering when we repeat with consistency, not when we study in long, isolated chunks of time. Do a little bit of vocabulary each night, repeating the same words night after night.

Similarly, a professor of psychology at Washington University in St. Louis, Henry "Roddy" Roediger III , recommends that teachers give students plenty of little quizzes, which he says strengthen the brain's ability to remember. Don't fret. They can be low-stakes or no-stakes, says Roediger: It's the steady recall and repetition that matter. He also recommends, as homework, that students try testing themselves instead of simply re-reading the text or class notes.

There's also something known as interleaving . This is big in the debate over math homework. Many of us — myself included — learned math by focusing on one concept at a time, doing a worksheet to practice that concept, then moving on.

Well, there's evidence that students learn more when homework requires them to choose among multiple strategies — new and old — when solving problems. In other words, kids learn when they have to draw not just from what they learned in class that day but that week, that month, that year.

One last note: Experts agree that homework should generally be about reinforcing what students learned in class (this is especially true in math). Sometimes it can — and should — be used to introduce new material, but here's where so many horror stories begin.

Tom Loveless, a former teacher, offers this advice: "I don't think teachers should ever send brand-new material that puts the parent in the position of a teacher. That's a disaster. My own personal philosophy was: Homework is best if it's material that requires more practice but they've already received initial instruction."

Or, in the words of the National PTA: "Homework that cannot be done without help is not good homework."

How Much Homework Is Enough? Depends Who You Ask

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Editor’s note: This is an adapted excerpt from You, Your Child, and School: Navigate Your Way to the Best Education ( Viking)—the latest book by author and speaker Sir Ken Robinson (co-authored with Lou Aronica), published in March. For years, Robinson has been known for his radical work on rekindling creativity and passion in schools, including three bestselling books (also with Aronica) on the topic. His TED Talk “Do Schools Kill Creativity?” holds the record for the most-viewed TED talk of all time, with more than 50 million views. While Robinson’s latest book is geared toward parents, it also offers educators a window into the kinds of education concerns parents have for their children, including on the quality and quantity of homework.

The amount of homework young people are given varies a lot from school to school and from grade to grade. In some schools and grades, children have no homework at all. In others, they may have 18 hours or more of homework every week. In the United States, the accepted guideline, which is supported by both the National Education Association and the National Parent Teacher Association, is the 10-minute rule: Children should have no more than 10 minutes of homework each day for each grade reached. In 1st grade, children should have 10 minutes of daily homework; in 2nd grade, 20 minutes; and so on to the 12th grade, when on average they should have 120 minutes of homework each day, which is about 10 hours a week. It doesn’t always work out that way.

In 2013, the University of Phoenix College of Education commissioned a survey of how much homework teachers typically give their students. From kindergarten to 5th grade, it was just under three hours per week; from 6th to 8th grade, it was 3.2 hours; and from 9th to 12th grade, it was 3.5 hours.

There are two points to note. First, these are the amounts given by individual teachers. To estimate the total time children are expected to spend on homework, you need to multiply these hours by the number of teachers they work with. High school students who work with five teachers in different curriculum areas may find themselves with 17.5 hours or more of homework a week, which is the equivalent of a part-time job. The other factor is that these are teachers’ estimates of the time that homework should take. The time that individual children spend on it will be more or less than that, according to their abilities and interests. One child may casually dash off a piece of homework in half the time that another will spend laboring through in a cold sweat.

Do students have more homework these days than previous generations? Given all the variables, it’s difficult to say. Some studies suggest they do. In 2007, a study from the National Center for Education Statistics found that, on average, high school students spent around seven hours a week on homework. A similar study in 1994 put the average at less than five hours a week. Mind you, I [Robinson] was in high school in England in the 1960s and spent a lot more time than that—though maybe that was to do with my own ability. One way of judging this is to look at how much homework your own children are given and compare it to what you had at the same age.

Many parents find it difficult to help their children with subjects they’ve not studied themselves for a long time, if at all.

There’s also much debate about the value of homework. Supporters argue that it benefits children, teachers, and parents in several ways:

• Children learn to deepen their understanding of specific content, to cover content at their own pace, to become more independent learners, to develop problem-solving and time-management skills, and to relate what they learn in school to outside activities.
• Teachers can see how well their students understand the lessons; evaluate students’ individual progress, strengths, and weaknesses; and cover more content in class.
• Parents can engage practically in their children’s education, see firsthand what their children are being taught in school, and understand more clearly how they’re getting on—what they find easy and what they struggle with in school.

Want to know more about Sir Ken Robinson? Check out our Q&A with him.

Q&A With Sir Ken Robinson

Ashley Norris is assistant dean at the University of Phoenix College of Education. Commenting on her university’s survey, she says, “Homework helps build confidence, responsibility, and problem-solving skills that can set students up for success in high school, college, and in the workplace.”

That may be so, but many parents find it difficult to help their children with subjects they’ve not studied themselves for a long time, if at all. Families have busy lives, and it can be hard for parents to find time to help with homework alongside everything else they have to cope with. Norris is convinced it’s worth the effort, especially, she says, because in many schools, the nature of homework is changing. One influence is the growing popularity of the so-called flipped classroom.

In the stereotypical classroom, the teacher spends time in class presenting material to the students. Their homework consists of assignments based on that material. In the flipped classroom, the teacher provides the students with presentational materials—videos, slides, lecture notes—which the students review at home and then bring questions and ideas to school where they work on them collaboratively with the teacher and other students. As Norris notes, in this approach, homework extends the boundaries of the classroom and reframes how time in school can be used more productively, allowing students to “collaborate on learning, learn from each other, maybe critique [each other’s work], and share those experiences.”

Even so, many parents and educators are increasingly concerned that homework, in whatever form it takes, is a bridge too far in the pressured lives of children and their families. It takes away from essential time for their children to relax and unwind after school, to play, to be young, and to be together as a family. On top of that, the benefits of homework are often asserted, but they’re not consistent, and they’re certainly not guaranteed.

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Does Homework Serve a Purpose?

Finding the right balance between schoolwork and home life..

Posted November 5, 2018 | Reviewed by Ekua Hagan

Homework — a dreaded word that means more work and less play. The mere thought of doing additional work after a seven-hour day (that begins extremely early) can be gruesome. Not to mention, many teens have other commitments after the school day ends.

According to the U.S. Census Bureau, nearly 57 percent of children between the ages of 6 and 17 years old participate in at least one after-school extracurricular activity. And that’s a good thing because youth extracurricular involvement comes with benefits such as boosting academic performance, reducing risky behaviors (i.e., drug use and drinking), promoting physical health, and providing a safe structured environment. However, tag these extracurricular activities onto the end of a school day and you’ll find that many teens don’t get home until it's dark outside.

What about the teen who works a 15- to 20-hour job on top of an extracurricular activity? The US Department of Labor reports that one in five high school students have a part-time job, and those jobs too can come with added benefits. Teens who work often learn the value of a hard-earned dollar. They learn how to manage their money, learn to problem solve, and most importantly, they learn how to work with people. Plus, a job in high school is a great way to add valuable experience to a resume.

With so many after school opportunities available for teens, it can be extremely difficult for them to balance homework with their other commitments. Oftentimes, active kids simply don’t have enough time in a day to get all that’s asked of them finished. When it comes homework, in all my years of working in the public school system, I have never seen a student jump for joy when homework was assigned. Of course, there are some who were anxious to complete the assignment, but that was more to get it off their busy plate. Which brings us to the essential question — does homework serve a purpose?

There are those who stand firm and back the claim that homework does serve a purpose . They often cite that homework helps prepare students for standardized tests, that it helps supplement and reinforce what’s being taught in class, and that it helps teach fundamental skills such as time management , organization, task completion, as well as responsibility (extracurricular activities and work experience can also teach those fundamental skills).

Another argument for homework is that having students complete work independently shows that they can demonstrate mastery of the material without the assistance of a teacher. Additionally, there have been numerous studies supporting homework, like a recent study that shows using online systems to assign math homework has been linked to a statistically significant boost in test scores. So, there you have it: Homework has a lot of perks and one of those involves higher test scores, particularly in math. But don’t form your opinion just yet.

Although many people rally for and support homework, there is another school of thought that homework should be decreased, or better yet, abolished. Those who join this group often cite studies linking academic stress to health risks. For example, one study in the Journal of Educational Psychology showed that when middle school students were assigned more than 90 to 100 minutes of daily homework, their math and science test scores began to decline.

The Journal of Experimental Education published research indicating that when high school students were assigned too much homework, they were more susceptible to serious mental and physical health problems, high-stress levels, and sleep deprivation. Stanford University also did a study that showed more than a couple of hours of homework a night was counterproductive. Think about it — teens spend an entire day at school, followed by extracurricular activities and possibly work, and then they get to end their day with two to three hours of homework. Now that’s a long day! No wonder so many of our teens are sleep-deprived and addicted to caffeine? On average most teens only get about 7.4 hours of sleep per night but according to the American Academy of Pediatrics , they need 8 to 10 hours.

Regardless of where you stand on the homework debate, a few things are certain: If homework is given, it should be a tool that’s used to enhance learning. Also, teachers should take into account the financial requirements of assignments, electronic accessibility, and they should be familiar with student needs as well as their other commitments. For example, not all students have equal opportunities to finish their homework, so incomplete work may not be a true reflection of their ability—it may be the result of other issues they face outside of school.

Many of today's teens are taking college-level courses as early as the ninth and tenth grades. With the push of programs such as Advanced Placement, International Baccalaureate, Early College Programs, and Dual Enrollment, today’s teens are carrying academic loads that surpass past generations. The result of this push for rigor can lead to high levels of stress, exhaustion, sleep deprivation, depression , anxiety , and early burnout . Too many teens are already running on empty. With more than half of teens reporting school and homework as a primary source of their stress, it’s evident that academic pressure is becoming a burden.

On the flip side, not all students spend a lot of time doing homework. What takes one student an hour to complete may take another three hours. Too often educators don’t take this into account when assigning homework. According to the University of Phoenix College of Education teacher survey, high school students can get assigned up to 17.5 hours of homework each week. To top it off, a Today article reported that teachers often underestimate the amount of homework they assign by as much as 50%. Now that’s a huge miscalculation, and our nation's youth have to suffer the consequences of those errors.

There are definitely pros and cons to doing homework. I think the bigger question that educators need to address is, “what’s the purpose of the assignment?” Is it merely a way to show parents and administration what's going on in the class? Is it a means to help keep students' grades afloat by giving a grade for completion or is the assignment being graded for accuracy? Does the assignment enhance and supplement the learning experience? Furthermore, is it meaningful or busywork?

The homework debate will likely continue until we take a good, hard look at our current policies and practices. What side of the line do you stand on when it comes to homework? Perhaps you’re somewhere in the middle?

Please weigh in with your thoughts. I am always eager to hear students’ voices in this discussion. If you are a student, please share what’s on your plate and how much time you spend doing homework each night.

Challenge Success White Paper: http://www.challengesuccess.org/wp-content/uploads/2015/07/ChallengeSuc…

Cooper, H., et al. (meta analysis): https://www.jstor.org/stable/3700582?seq=1#page_scan_tab_contents

Marzano, R., et al.: http://www.marzanocenter.com/2013/01/17/have-you-done-your-homework-on-…

NEA (National Education Association): http://www.nea.org/tools/16938.htm

Pope, Brown, and Miles (2015), Overloaded and Underprepared. (Brief synopsis here: https://www.learningandthebrain.com/blog/overloaded-and-underprepared-s… )

Raychelle Cassada Lohman n , M.S., LPC, is the author of The Anger Workbook for Teens .

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Spending Too Much Time on Homework Linked to Lower Test Scores

A new study suggests the benefits to homework peak at an hour a day. After that, test scores decline.

Samantha Larson

Polls show that American public high school teachers assign their students an average of 3.5 hours of homework a day . According to a  recent study from the University of Oviedo in Spain, that’s far too much.

While doing some homework does indeed lead to higher test performance, the researchers found the benefits to hitting the books peak at about an hour a day. In surveying the homework habits of 7,725 adolescents, this study suggests that for students who average more than 100 minutes a day on homework, test scores start to decline. The relationship between spending time on homework and scoring well on a test is not linear, but curved.

This study builds upon previous research that suggests spending too much time on homework leads to higher stress, health problems and even social alienation. Which, paradoxically, means the most studious of students are in fact engaging in behavior that is counterproductive to doing well in school. 

Because the adolescents surveyed in the new study were only tested once, the researchers point out that their results only indicate the correlation between test scores and homework, not necessarily causation. Co-author Javier Suarez-Alvarez thinks the most important findings have less to do with the  amount of homework than with how that homework is done.

From Education Week :

Students who did homework more frequently – i.e., every day – tended to do better on the test than those who did it less frequently, the researchers found. And even more important was how much help students received on their homework – those who did it on their own preformed better than those who had parental involvement. (The study controlled for factors such as gender and socioeconomic status.)

“Once individual effort and autonomous working is considered, the time spent [on homework] becomes irrelevant,” Suarez-Alvarez says. After they get their daily hour of homework in, maybe students should just throw the rest of it to the dog.  

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Samantha Larson is a freelance writer who particularly likes to cover science, the environment, and adventure. For more of her work, visit SamanthaLarson.com

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How much time should students spend doing homework?

When a teenager arrives home from school in the afternoon, the last thing he or she wants to worry about is homework. After all, there’s TV to be watched, friends to hang out with and maybe even a job to fulfill.

However, recent research from the University of Oviedo in Spain indicates homework needn’t take up an entire night. In fact, researchers found the perfect amount of time per day for homework was just one hour.

The study, which looked at more than 7,000 students living in Spain approximately 13 years old, found a positive correlation between the amount of homework a student completed and the level of the child’s understanding — and that optimal level was achieved in one hour.

But don’t get too excited too quickly.

Researchers say such results aren’t fully conclusive. The authors note that though they found a correlation between an hour of studying and the optimal level of learning, it doesn’t necessarily translate to better test results.

As a matter of fact, a variety of other studies indicate otherwise.

According to a 2012 article published in The Guardian , a study from the Department for Education in the UK found that children who put in two to three hours a night of homework were more likely to get better grades in school.

The study found that one of the main determinants of a student’s attitude toward homework came from the influence of the school. When students were expected to do thorough homework, they were likely to spend more time completing it.

“That’s one of the reasons Indian and Chinese children do better,” said Pam Sammons , an education professor at Oxford University. “They tend to put more time in. It’s to do with your effort as well as your ability.”

Sammons noted that homework doesn’t need to occupy an entire night, but there are benefits to spending a few extra minutes on assignments.

“What we’re not saying is that everyone should do large amounts,” said Sammons. “But if we could shift some of those who spend no time or half an hour into doing one to two hours.”

And perhaps you’ve heard the popular saying of “10 minutes per night per grade” coined by researcher Harris Cooper. Cooper recommends 10-20 minutes of homework per night beginning in first grade, then an additional 10 minutes added for each grade level after that.

But even though there may not be a one-size-fits-all recommendation, it is possible that too much studying can be detrimental. Just last year, research from Stanford University reported that high school students’ grades were negatively affected when they spent too much time with homework.“Any student who is doing more than three and a half hours of homework a night is actually at risk for higher stress levels and poor mental and physical health,” said Denise Pope , a senior lecturer in Stanford’s School of Education who participated in the study.

Two K-9s with the Clark County School District Police Department are back with their handlers after being exposed to “some illegal and extremely dangerous drugs.”

The Clark County School Board voted unanimously to approve a request for proposals to select a firm to search for a new superintendent.

The lawsuit says the Clark County School District knew its schools, including Eldorado High, were beset by a “lack of safety and security” but failed to act.

The Southern Nevada Health District is investigating two cases of active tuberculosis (TB) at two separate schools in the Las Vegas Valley.

Former Clark County School District superintendent Jesus Jara was the highest-paid district employee, records show.

The university released more than 20 hours of video and audio from the Dec. 6 shooting which left three professors dead.

Magician legend David Copperfield, the late Shecky Greene and acclaimed composer Keith Thompason will be honored by the UNLV College of Fine Arts Hall of Fame.

Roberta McIntyre, 66, has been charged with child abuse or neglect in connection with alleged incidents at Lake Elementary School.

The student was taken into custody after a gun was discovered at Canarelli Middle School.

UNLV President Keith Whitfield said Tuesday that Beam Hall could reopen to students as early as the fall semester.

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By submitting my email address. i certify that i am 13 years of age or older, agree to recieve marketing email messages from the princeton review, and agree to terms of use., 8 easy ways to finish your homework faster.

How many times have you found yourself still staring at your textbook around midnight (or later!) even when you started your homework hours earlier? Those lost hours could be explained by Parkinson’s Law, which states, “Work expands to fill the time available for its completion.” In other words, if you give yourself all night to memorize those geometry formulas for your quiz tomorrow, you’ll inevitably find that a 30 minute task has somehow filled your entire evening.

We know that you have more homework than ever. But even with lots and lots to do, a few tweaks to your study routine could help you spend less time getting more accomplished. Here are 8 steps to make Parkinson’s Law work to your advantage:

1. Make a list

This should be a list of everything that has to be done that evening. And we mean, everything—from re-reading notes from this morning’s history class to quizzing yourself on Spanish vocabulary.

2. Estimate the time needed for each item on your list

You can be a little ruthless here. However long you think a task will take, try shaving off 5 or 10 minutes. But, be realistic. You won’t magically become a speed reader.

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3. Gather all your gear

Collect EVERYTHING you will need for the homework you are working on (like your laptop for writing assignments and pencils for problem sets). Getting up for supplies takes you off course and makes it that much harder to get back to your homework.

The constant blings and beeps from your devices can make it impossible to focus on what you are working on. Switch off or silence your phones and tablets, or leave them in another room until it’s time to take a tech break.

Read More: How to Calculate Your GPA

5. Time yourself

Noting how much time something actually takes will help you estimate better and plan your next study session.

6. Stay on task

If you’re fact checking online, it can be so easy to surf on over to a completely unrelated site. A better strategy is to note what information you need to find online, and do it all at once at the end of the study session.

7. Take plenty of breaks

Most of us need a break between subjects or to break up long stretches of studying. Active breaks are a great way to keep your energy up. Tech breaks can be an awesome way to combat the fear of missing out that might strike while you are buried in your work, but they also tend to stretch much longer than originally intended. Stick to a break schedule of 10 minutes or so.

8. Reward yourself! 

Finish early? If you had allocated 30 minutes for reading a biology chapter and it only took 20, you can apply those extra 10 minutes to a short break—or just move on to your next task. If you stay on track, you might breeze through your work quickly enough to catch up on some Netflix.

Our best piece of advice? Keep at it. The more you use this system, the easier it will become. You’ll be surprised by how much time you can shave off homework just by focusing and committing to a distraction-free study plan.

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The way u.s. teens spend their time is changing, but differences between boys and girls persist.

Teens today are spending their time differently than they did a decade ago. They’re devoting more time to sleep and homework, and less time to paid work and socializing. But what has not changed are the differences between teen boys and girls in time spent on leisure, grooming, homework, housework and errands, according to a new Pew Research Center analysis of Bureau of Labor Statistics data.

Teens are also getting more shut-eye than they did in the past. They are clocking an average of over nine and a half hours of sleep a night, an increase of 22 minutes compared with teens a decade ago and almost an hour more than those in the mid-1990s. Sleep patterns fluctuate quite a bit – on weekends, teens average about 11 hours, while on weekdays they typically get just over nine hours a night. (While these findings are derived from time diaries in which respondents record the amount of time they slept on the prior night, results from other types of surveys suggest teens are getting fewer hours of sleep .) 

Teens now enjoy more than five and a half hours of leisure a day (5 hours, 44 minutes). The biggest chunk of teens’ daily leisure time is spent on screens: 3 hours and 4 minutes on average. This figure, which can include time spent gaming, surfing the web, watching videos and watching TV, has held steady over the past decade. On weekends, screen time increases to almost four hours a day (3 hours, 53 minutes), and on weekdays teens are spending 2 hours and 44 minutes on screens.

Time spent by teens in other leisure activities has declined. Over the past decade, the time spent socializing – including attending parties, extracurriculars, sporting or other entertainment events as well as spending time with others in person or on the phone – has dropped by 16 minutes, to 1 hour and 13 minutes a day.

Teens also are spending less time on paid work during the school year than their predecessors: 26 minutes a day, on average, compared with 49 minutes about a decade ago and 57 minutes in the mid-1990s. Much of this decline reflects the fact that teens are less likely to work today than in the past; among employed teens, the amount of time spent working is not much different now than it was around 2005.

While the way teens overall spend their time has changed in a number of ways, persistent gender differences in time use remain. Teen boys are spending an average of about six hours a day in leisure time, compared with roughly five hours a day for girls – driven largely by the fact that boys are spending about an hour (58 minutes) more a day than girls engaged in screen time. Boys also spend more time playing sports: 59 minutes vs. 33 minutes for girls.

Teen girls also spend more time than boys on grooming activities, such as bathing, getting dressed, getting haircuts, and other activities related to their hygiene and appearance. Girls spend an average of about an hour a day on these types of tasks (1 hour, 3 minutes); boys spend 40 minutes on them.

Girls also devote 21 more minutes a day to homework than boys do – 71 minutes vs. 50 minutes, on average, during the school year. This pattern has held steady over the past decade, as the amount of time spent on homework has risen equally for boys and girls.

Girls also spend more time running errands, such as shopping for groceries (21 minutes vs. 11 minutes for boys).

In addition to these differences in how they spend their time, the way boys and girls feel about their day also differs in some key ways. A new survey by Pew Research Center of teens ages 13 to 17 finds that 36% of girls say they feel tense or nervous about their day every or almost every day; 23% of boys say the same. At the same time, girls are more likely than boys to say they get excited daily or almost daily by something they study in school (33% vs. 21%). And while similar shares of boys and girls say they feel a lot of pressure to get good grades, be involved in extracurricular activities or fit in socially, girls are more likely than boys to say they face a lot of pressure to look good (35% vs. 23%).

This analysis is based primarily on time diary data from the American Time Use Survey (ATUS), which has been sponsored by the Bureau of Labor Statistics and annually conducted by the U.S. Census Bureau since 2003. The ATUS produces a nationally representative sample of respondents, drawn from the Current Population Survey.

Most of the analyses are based on respondents in the 2003-2006 and the 2014-2017 ATUS samples (referred to in the text as “2005” and “2015”). Data regarding time use in the mid-1990s is based on 1992-1994 data from the American Heritage Time Use Survey (AHTUS). For all time points, multiple years of data were combined in order to increase sample size. Because time use among teens can vary so much between the summer and the school year, only data for September through June are used for these analyses. Although focused on the school year, the data also reflect time use during school holidays, such as spring break.

These time diaries track in detail how Americans spend their time, focusing on each respondent’s primary activity (i.e., the main thing they were doing) sequentially for the prior day, including the start and end times for each activity.

All data were accessed via the ATUS-X website made available through IPUMS .

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About Pew Research Center Pew Research Center is a nonpartisan fact tank that informs the public about the issues, attitudes and trends shaping the world. It conducts public opinion polling, demographic research, media content analysis and other empirical social science research. Pew Research Center does not take policy positions. It is a subsidiary of The Pew Charitable Trusts .

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How Much Time Should Be Spent On Homework?

• Dr. Sam Goldstein , Sydney S. Zentall

At the elementary level we suggest that homework is brief, at your child’s ability level and involve frequent, voluntary and high interest activities. Young students require high levels of feedback and/or supervision to help them complete assignments correctly. Accurate homework completion is influenced by your child’s ability, the difficulty of the task and the amount of feedback your child receives. When assigning homework, your child’s teachers may struggle to create a balance at this age between ability, task difficulty and feedback. Unfortunately, there are no simple guiding principles. We can assure you, however, that your input and feedback on a nightly basis is an essential component in helping your child benefit from the homework experience. In first through third grade, students should receive one to three assignments per week, taking them no more than fifteen to twenty minutes. In fourth through sixth grade, students should receive two to four assignments per week, lasting between fifteen and forty-five minutes. At this age, the primarily goal of homework is to help your child develop the independent work and learning skills that will become critical in the higher grades. In the upper grades, the more time spent on homework the greater the achievement gains.

For students in middle and high school grades there are greater overall benefits from time engaged in practicing and thinking about school work. These benefits do not appear to depend as much upon immediate supervision or feedback as they do for elementary students. In seventh through ninth grade we recommend students receive three to five sets of assignments per week, lasting between forty-five and seventy-five minutes per set. In high school students will receive four to five sets of homework per week, taking them between seventy-five and 150 minutes per set to complete.

As children progress through school, homework and the amount of time engaged in homework increases in importance. Due to the significance of homework at the older age levels, it is not surprising that there is more homework assigned. Furthermore, homework is always assigned in college preparatory classes and assigned at least three quarters of the time in special education and vocational training classes. Thus at any age, homework may indicate our academic expectations of children.

Regardless of the amount of homework assigned, many students unsuccessful or struggling in school, spend less rather than more time engaged in homework. It is not surprising that students spending less time completing homework may eventually not achieve as consistently as those who complete their homework. Does this mean that time devoted to homework is the key component necessary for achievement? We are not completely certain. Some American educators have concluded that if students in America spent as much time doing homework as students in Asian countries they might perform academically as well. It is tempting to assume such a cause and effect relationship. However, this relationship appears to be an overly simple conclusion. We know that homework is important as one of several influential factors in school success. However, other variables, including student ability, achievement, motivation and teaching quality influence the time students spend with homework tasks. Many students and their parents have told us they experience less difficulty being motivated and completing homework in classes in which they enjoyed the subject, the instruction, the assignments and the teachers.

The benefits from homework are the greatest for students completing the most homework and doing so correctly. Thus, students who devote time to homework are probably on a path to improved achievement. This path also includes higher quality instruction, greater achievement motivation and better skill levels.

This column is excerpted and condensed from, Seven Steps to Homework Success: A Family Guide for Solving Common Homework Problems by Sydney S. Zentall, Ph.D. and Sam Goldstein, Ph.D. (1999, Specialty Press, Inc.).

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Do you find yourself rushing to complete your homework assignment at the last moment? Are you always starting your homework when you're supposed to be going to bed? The root of this common problem may be time management.

This easy exercise will help you identify the tasks or habits that take time away from your studies and help you develop more healthy homework habits.

Keeping Track of Your Time

The first goal of this exercise is to get you to think about how you spend your time . For instance, how much time do you think you spend on the phone per week? The truth may surprise you.

First, make a list of common time-consuming activities:

• Talking on the phone
• Listening to music
• Watching TV
• Playing games/surfing web
• Spending time with family

Next, jot down an estimated time for each one. Record the amount of time that you think you devote to each of these activities per day or week.

Make a Chart

Using your list of activities, create a chart with five columns.

Keep this chart on hand at all times for five days and keep track of all the time you spend on each activity. This will be tough sometimes since you probably spend a lot of time going rapidly from one activity to the other or doing two at once.

For example, you may watch TV and eat at the same time. Just record the activity as one or the other. This is an exercise, not a punishment or a science project. Don't pressure yourself!

Once you have tracked your time for a week or so, take a look at your chart. How do your actual times compare with your estimates?

If you are like most people, you may be shocked to see how much time you spend doing things that are unproductive.

Does homework time come in last place? If so, you're normal. In fact, there are many things that ​ should take more time than homework, like family time. But surely there are some problem areas that you can identify as well. Are you spending four hours a night watching TV or playing video games?

You certainly deserve your leisure time. But to have a healthy, productive life, you should have a good balance among family time, homework time, and leisure time.

Set New Goals

When tracking your time, you may find that you spend some time on things you just can't classify. Whether we're sitting on the bus staring out the window, waiting in line for a ticket, or sitting at the kitchen table gazing off in the distance, we all spend time doing, well—nothing.

Look over your activity chart and determine areas you could target for improvement. Then, start the process over again with a new list.

Make new time estimates for each task or activity. Set goals for yourself, allowing more time for homework and less time on one of your weaknesses, like TV or games.

You will soon see that the mere act of thinking about how you spend your time will bring about a change in your habits.

Suggestions for Success

• Don't work alone. Some of us need support to stick to something. A little competition with a friend always makes things more interesting. Work with a friend, compare notes, lists, and charts. Make a game of it!
• Include your parent. Get your mom or dad involved and have them keep track of the time they waste. Now that might be interesting!
• Negotiate a reward system . Whether you work with a friend or a parent, work out a system for rewarding yourself for progress. If working with a friend, you could agree to provide lunch or dinner for the time-saving winner each week.If working with a parent, you could negotiate an extended curfew for every increased minute devoted toward homework. Perhaps you could even substitute dollars for minutes. The possibilities are endless!
• Have a party for reaching a goal. Even if you're working on your own, you could promise yourself a party as a reward for reaching a specific goal.
• Make it a class project. This would be a great project for an entire class. The teacher or group leader could keep track of progress with a flow chart. When the class reaches a goal as a group—it's party time!
• Procrastination and Homework
• Discussion Questions to Use in English Conversation
• 20 Tips for Success in High School
• Study Habits That Can Improve Grades and Performance
• How to Stay Organized in College
• Time Management Tips for Graduate Students
• Top 10 Healthy Homework Habits
• 8 Benefits of Time Management
• 7 Time Management Tips for Finals Week
• How to Reduce Your Financial Stress in College
• 4 Tips for Completing Your Homework On Time
• How to Create an LSAT Study Schedule That Works for You
• Is Homework Good or Bad for Students?
• Steps for Strong Time Management for College Students
• 17 Things to Do on a College Campus When You're Bored
• 17 Creative Ways to Celebrate a College Birthday

How do people across the world spend their time? How do daily activities differ across countries, and how do these differences matter for people’s lives? Explore data and research on time use.

By Esteban Ortiz-Ospina, Charlie Giattino and Max Roser

This page was first published in November 2020, and last revised in February 2024.

Time is the ultimate limited resource. Every one of us has the same “time budget” — 24 hours per day, 365 days per year, giving a total of 8,760 hours — each year of our lives .

How do we spend our time? There are many commonalities across the world: we all sleep, work, eat, and enjoy leisure time. But there are also important differences in the freedom people have to spend time on the things they value most.

Studying how people across the world spend their time provides an important perspective for understanding living conditions, economic opportunities, and general well-being.

Here we present the data on time use. We explore how it differs across countries and over time and how these differences matter for people’s lives.

On our related topic page on Working Hours , you can read more about people’s time spent working and how this varies around the world.

See all interactive charts on time use ↓

Related topics

Working Hours

How much time do people across the world spend working? How have working hours changed over time, and what do these changes matter for people’s lives? Explore data and research on working hours.

Loneliness and Social Connections

In this topic page, we explore data on loneliness and social connections and review available evidence on the link between social connections and well-being.

Time use from the perspective of an average day

How do people across the world spend their time and what does this tell us about living conditions.

Sleep, work, eat, leisure — at a high level most of us spend time on similar activities. But just how similar are the daily activities of people across the world?

This is something worth considering, not just to serve our curiosity but because differences in the way we spend time give us meaningful perspectives on living conditions, economic opportunities, and general well-being.

Here we take a look at the data on time use. We explore some of the key patterns that emerge from cross-country time use surveys, and then dig deeper to understand how these differences matter for people’s well-being.

Daily activities: similarities and differences across countries

In the chart below we compare the average time spent across several common activities.

The data comes from the OECD and brings together estimates from time diaries where respondents are asked to record the sequence of what they did over a specific day, as well as from general questionnaires where respondents are asked to recall the amount of time spent on different activities on a specific day in the previous week. 1

The first thing that jumps out from this chart is that there are indeed many similarities across countries.

This is not surprising — most of us try to split our days into “work, rest, and fun”, and so there are some predictable patterns. We spend the most time working and sleeping. Together, paid work, housework, leisure, eating, and sleeping take 80–90% of all the 1440 minutes in a day.

Work is an important activity where we see large differences. Countries are sorted by paid work hours in the chart — from highest to lowest. On an average day, people in China and Mexico spend almost twice as much time on paid work as people in Italy and France do. This is a general pattern: people in richer countries can afford to work less . Keep in mind that this chart shows the average for all people in the working age bracket, from 15 to 64 years, whether or not they are employed. 3

Read more on our page on working hours:

Differences in demographics , education , and economic prosperity all contribute to these inequalities in work and time use.

But what’s clear in the chart here is that some differences in time use are not well explained by economic or demographic differences. In the UK, for example, people spend more time working than in France, but in both countries, people report spending a similar amount of time on leisure activities.

Cultural differences are likely to play a role here. The French seem to spend much more time eating than the British — and in this respect, the data goes in line with stereotypes about food culture. People in France, Greece, Italy, and Spain report spending more time eating than people in most other European countries. The country where people spend the least time eating and drinking is the USA.

Going beyond averages: The gender gap in leisure time

Going beyond national averages reveals important inequalities within countries. The gender gap in leisure time, for example, is a key dimension along which large inequalities exist.

The chart here relies on the same time-use data described above but it shows total leisure time for men and women separately.

Time for men is shown on the horizontal axis, while time for women appears on the vertical axis. The dotted diagonal line denotes "gender parity", so the further away a country is from the diagonal line, the larger the difference between men and women.

As we can see, in all countries the average leisure time for men is higher than for women — all bubbles are below the diagonal line — but in some countries, the gaps are much larger. In Norway, the difference is very small, while in Portugal men report much more leisure time than women.

A key factor driving these differences in leisure time is the gender gap in unpaid work. As we explain in detail on our page on women’s employment , women are responsible for a disproportionate amount of unpaid work and have less leisure as a result. 4

Women's Employment

How does women’s labor force participation differ across countries? How has it changed over time? What is behind these differences and changes?

Why should we care about differences in time use?

Every single one of us has the same “time budget”: 24 hours per day and 365 days per year. But of course, not all of us can choose to spend time on the activities that we enjoy most. Differences in our freedom to allocate time to the things we enjoy are the main reasons why time-use data is important for studying living conditions.

In the UK, researchers from the Centre for Time Use Research linked time-use diaries with the respondents’ assessments of enjoyment, on a scale from 1 to 7, to better understand the connection between time use and well-being.

The chart here, which we’ve adapted from the book "What We Really Do All Day’ , by professors Jonathan Gershuny and Oriel Sullivan, shows the results. The estimates correspond to average reported levels of enjoyment for each activity, with confidence intervals. 5

We see that the most-enjoyed activities involve rest or leisure activities — such as eating out, sleeping, going to sports events, playing computer games, or attending cultural performances. The activities receiving the lowest ratings include doing school homework, looking for a job, or doing housework.

The activity where people show the greatest variation in enjoyment is working a “Second Job”. This likely reflects the difference between people who work a second job because they want to, and those who work a second job because they have to .

So what do we learn from this?

First, we learn that the enjoyment of activities is, at least to some degree, predictable and stable. This means we can take activity groups and make meaningful comparisons across groups of people. Economists, for example, often classify any activity with an enjoyment level below work as a “non-leisure activity”, to measure trends in leisure across people and time. 7

But beyond this, and more importantly, this confirms that time-use is informative about well-being.

The fact that there is a very clear and predictable pattern in the enjoyment of activities suggests that differences in time use do, indeed, give us meaningful perspectives on living conditions and economic opportunities. In countries where people do more paid and unpaid work, and have less time for leisure, their enjoyment — and happiness and life satisfaction — levels are likely to be lower.

Time use from the perspective of the life cycle

Who do we spend time with across our lifetime.

As we go through life we build personal relationships with different people — family, friends, coworkers, partners.

These relationships, which are deeply important to all of us , evolve with time. As we grow older we build new relationships while others transform or fade, and towards the end of life, many of us spend a lot of time alone.

Taking the big picture over the entire life course: Who do we actually spend our time with?

From adolescence to old age: who do we spend our time with?

To understand how social connections evolve throughout our lives we can look at survey data on how much time people spend with others, and who that time is spent with.

The chart here shows the amount of time that people in the US report spending in the company of others, based on their age.

The data comes from time-use surveys, where people are asked to list all the activities that they perform over a full day, and the people who were there during each activity. We currently only have data with this granularity for the US — time-use surveys are common across many countries, but what is special about the US is that respondents of the American Time Use Survey are asked to list everyone who was present during each activity.

The numbers in this chart are based on averages for a cross-section of American society — people are only interviewed once, but we have brought together a decade of surveys, tabulating the average amount of time that survey respondents of different ages report spending with other people . 8

Who we spend our time with changes a lot over the course of life

When we’re young — particularly in our teens — we spend a lot of our time with friends, parents, siblings, and extended family.

As we enter our 20s, time with friends, siblings, and parents starts to drop off quickly. Instead, we start spending an increasing amount of time with partners and children. The chart shows an average across Americans, so for those that have children the time spent with children is even higher, since the average is pulled down by those without children.

As the chart shows, this continues throughout our 30s, 40s, and 50s — over this period of their life, Americans spend much of their time with partners, children, and, unsurprisingly, co-workers.

For those 60 and older, we see a significant drop-off in time spent with co-workers. This makes sense, considering many people in the US enter retirement in their mid-60s . We see that this time is partly displaced by more time with partners.

How about the number of people we interact with? This chart suggests that the number of people with whom we interact is highest around 40, but then things change substantially after that. And this is perhaps the most conspicuous trend in the chart: above 40, people spend an increasing amount of time alone.

Older people spend a lot of time alone

Older people spend a large amount of time alone and it is understandable why — time spent alone increases with age because this is when health typically deteriorates and people lose relatives and friends.

Indeed, many people who are older than 60 live alone as this chart shows clearly: living alone is particularly common for older adults.

Another interesting point here is that the share of people across all age groups who live alone has been rising over time.

This is part of a more general global trend — if you want to read more about the global "rise of living alone", we provide a detailed account of this trend across countries in this article:

The rise of living alone: how one-person households are becoming increasingly common around the world

One-person households are becoming increasingly common across the world. In this post we explore the data behind this trend.

Older people spend more time alone, but this doesn’t necessarily mean they’re lonely

The data shows that as we become older we tend to spend more and more time alone. What’s more, the data also shows that older people today spend more time alone than older people did in the past.

We might think older people are therefore more lonely — but this is not necessarily the case.

Spending time alone is not the same as feeling lonely. This is a point that is well recognized by researchers, and one which has been confirmed empirically across countries. Surveys that ask people about living arrangements, time use, and feelings of loneliness find that solitude, by itself, is not a good predictor of loneliness.

You can read our overview of the evidence in our article:

Are people more likely to be lonely in so-called 'individualistic' societies?

In countries such as Denmark and Switzerland, it is very common for people to live alone; but contrary to what many believe, this does not translate into higher loneliness. Loneliness and aloneness are not the same.

So, what about loneliness? If we focus on self-reported loneliness, there is little evidence of an upward trend over time in the US, and importantly, it’s not the case that loneliness keeps going up as we become older.

In fact, a recent study based on surveys that track the same individuals over time found that after age 50 — which is the earliest age of participants in the analysis — loneliness tended to decrease, until about 75, after which it began to increase again. 9

Taking the evidence together, the message is not that we should be sad about the prospect of aging, but rather that we should recognize the fact that social connections are complex.

We often look at the amount of time spent with others as a marker of social well-being — but the quality of time spent with others, and our expectations, matter even more for our feelings of connection and loneliness.

Additional information

In the chart where we plot the amount of time that people in the US report spending in the company of others, it’s important to keep in mind that we are taking a look at a cross-section of society. This means that we are actually seeing the result of two underlying trends.

On one hand, we see the effect of aging on social connections (we relate to different people and reallocate time as we go through different stages of life), but we also see the effect of cohort trends (compared to people in the past, today’s older generations in the US tend to be healthier and richer , and might also have different expectations, preferences, and opportunities).

Disentangling these two effects is difficult, so it is important to keep in mind that at least some of the age gradients we observe might be partly explained by cohort changes, rather than life-cycle trends.

This is why it’s important to rely not only on cross-sectional data but also on surveys that track the same individuals over time.

Interactive charts on time use

The "time-diary method" is generally more reliable and allows a richer analysis of routines, because it measures not only aggregate times but also sequences and clock-times. Time-diary data is less common, but it is available for some countries from the Multinational Time Use Study . We explore time-use "tempograms" from the MTUS in a forthcoming companion post.

OECD (2020) Time Use Database.

Because these estimates include people who are not employed, they are much lower than the estimates of working hours  per worker present elsewhere . The estimates also differ because of differences in the sources: time-use surveys compared to labor force surveys and national accounts data.

If you want to dig deeper you can explore gender differences across all other activities directly from our source, via the OECD Data Portal . You can read more about within-country inequalities in time use along other dimensions, such as income and education, in this Brookings Paper , where the authors focus on the "middle-class time squeeze" in the US.

Sawhill, I. V., & Guyot, K. (2020). The Middle Class Time Squeeze. Economic Studies at Brookings. Brookings Institution.

The underlying data comes from time-use diaries where respondents are asked to record the sequence of what they do over a specific day, and how much they enjoy each "episode" (i.e. what they do) on a scale from 1 to 7. All episodes reported are then coded and grouped into similar activities. To arrive at the mean enjoyment scores, the authors multiply the duration of each episode where the activity category concerned is the primary activity recorded, by the enjoyment level to arrive at the total enjoyment score for that episode. Then they sum these total enjoyment scores for each category of activity across the day, and finally divide these daily enjoyment total scores for each activity by the amount of time devoted to the activity. In this way, they arrive at an appropriately weighted mean enjoyment level for each activity across all those who engage in it. For more details see Gershuny, J., & Sullivan, O. (2019). What We Really Do All Day: Insights from the Centre for Time Use Research. Penguin UK.

Gershuny, J., & Sullivan, O. (2019). What We Really Do All Day: Insights from the Centre for Time Use Research. Penguin UK.

You can find a very clear and complete explanation of this in Ramey, V. A., & Francis, N. (2009). A century of work and leisure. American Economic Journal: Macroeconomics, 1(2), 189-224.

When interpreting this chart it’s important to bear in mind that the relationships used to categorize people are not exhaustive (i.e., survey respondents could also list being with people who didn’t fit any of the listed categories, or for whom a relationship was unclear or unknown — we do not count these instances in the estimates). Additionally, time spent with multiple people can be counted more than once; so attending a party with friends and your spouse, for example, would show up for both “friends” and “partner” in our estimates. The implication is that companion categories cannot be stacked to add up the total time spent in the company of others.

Hawkley, L. C., Wroblewski, K., Kaiser, T., Luhmann, M., & Schumm, L. P. (2019). Are US older adults getting lonelier? Age, period, and cohort differences. Psychology and Aging, 34(8), 1144.

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