Importance of Non-Verbal Communication | Essay Example

Significance of nonverbal communication, features of nonverbal communication, forms of nonverbal communication, samples of nonverbal communication, nonverbal communication concept, nonverbal communication at the workplace, reference list.

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In communication, a reasonable percentage of understanding is derived from non-verbal communication. This kind of communication works always. However, it is not always the case that one speaks before people can derive the thoughts of that person. A lot of these thoughts can simply be derived from gestures, signals, or expressions.

This kind of communication can be very effective if one sends the appropriate signals aimed at the right target (Abramovitch 1977, p. 82). This form of communication can easily be misunderstood if the wrong signals are sent to the recipients. Hands are significant in conveying non-verbal communication as they are used for gesturing. The facial expression and body language also play a big role in this form of communication.

It is possible to know someone’s private feelings simply by looking at that person’s facial expression. For instance if a colleague is not in a good mood, one will simply need to look for the nonverbal communication that that person portrays. For communication to be effective, attention has to be given to that which is communicated non-verbally, good examples being the use of space, gestures and body language.

Non verbal communication may differ according to different cultures and this may be the main cause of misinterpretation. There are cultures that take the nodding of the head vertically as an agreement while others take it as a refusal. There are those who would perceive a minors direct look into the eye as honest while others while perceive it as disrespect.

For one to mask feelings or spontaneous reaction to information, the attention must be paid to the nonverbal behavior. It might be easy for one to control his/her voice or words yet still that person’s body language, facial expression as well as movement can expose his/her real thoughts and feelings.

No matter the position that one holds at the place of work, the ability to interpret non-verbal communication adds to the ability of that individual to share meaning with others. This is because the shared meaning is what constitutes communication (Abramovitch 1977, p. 87).

To understand nonverbal communication, one needs to recognize that different people communicate on different levels. Every gesture usually communicates something and all that is needed is to pay close attention to it. If the verbal and non-verbal communication is not in harmony, it is more likely that the communicator will be lying or is of a different idea from that being communicated. It might therefore be reasonable for the listener not to pay attention to that person’s non-verbal communication.

Non verbal communication might play a significant role during a job interview as the interviewer will be able to deduce the kind of person the candidate is, as well as his/her strengths and weaknesses. During a criminal investigation, the non-verbal signals that are relayed by the person under investigation may be even of greater importance that the verbal statements that that person gives.

It might be easier for the investigators to determine if the person being investigated is lying, is hiding some information or if the person is speaking the truth. This will only be possible if the investigator understands and rightly interprets the non-verbal signals.

When one is issuing a speech the nonverbal communication relayed by the audience might of great importance in helping the speaker know if the audience is paying attention, if the people are bored, exhausted, irritated or when it is time for another speaker to take charge. Listening to them is very important if the speaker needs to be effective. If the nonverbal communication is effectively used while delivering a message for instance through speech, that message will be effective and memorable (Abramovitch 1977, p. 90).

Non-verbal communication is complicated and it may be challenging to understand its signals. This type of communication involves the whole body, the space occupied, the time taken, what is left out and how it is left out. Non-verbal communication flows from one to another and this makes it difficult single out one element and interpret it correctly from the series of other elements. This type of communication is constantly in motion just as human beings are and it does not replicate itself in the same place.

This kind of communication unlike the spoken or written communication is irreversible. For the written communication, the communicator might be in a position to clarify, correct or retract the message that is conveyed. For the oral communication, one is able to give an explanation or restate with the intention of clarifying the point. It is therefore possible to correct oral communication, as much as the original message remains with its impact as well.

It is not possible to separate a single non-verbal action from its context correct it and take it back. In speech, this kind of communication is always occurring and it becomes difficult to tell when a single non verbal message starts or stops and to exactly determine when the next one starts. The communication is only relevant in its context and if it is singled out then it might easily be misinterpreted and misunderstood hence leading to a wrong conclusion being drawn.

One usually expresses himself or herself first through the nonverbal communication always without even consciously thinking about it. This communication portrays ones feelings and thoughts way before the person becomes aware of it.

This kind of communication usually brings out the intentional as well as unintentional messages. It is common for people to concentrate on how someone says something than what that message is really. It is surprising that human beings use more non-verbal communication than the verbal one and in some cases this type of communication may add up or even replace the verbal one (Bull 1987).

Illustrators which are nonverbal gestures are used to communicate the message in an effective way as well as reinforcing the points. This could for instance be a node which confirms acceptance. The response to this may be in the form of an emblem, which may be by using the O.K. sign to signal.

Regulators which are nonverbal messages may also be used for controlling, maintaining or discouraging interaction. One the speaker is irritating the listener could for instance hold up his/her hand and the speaker will interpret it as a request to stop (Benjamin & Craidler 1975, p. 27).Regulators may also be used by the audience listening to a speech. They may for instance look away, make drawings at the book margins or tap their feet, and all these regulators will be representing boredom or disinterest (Kelly 1982).

Adaptors can also be used in the non-verbal communication and they help one to adapt to the environment hence ensuring that the communicator is secure and comfortable. A good example would be the hairstyle or a behavior that is self adaptive. One may also use object-adaptors to convey a message of disinterest for instance.

They may use an object for a different purpose to show disinterest. A good example may be when the audience starts chewing the backside of their pens to signify disinterest. All in all, non-verbal communications are universal. They be used differently by different people in different places or they may take a different form but they will remain to be non-verbal communications.

Nonverbal communication forms a basis for communicating emotional massages as people rarely express their emotions through the spoken word. Most of the time people express their emotions none verbally. This is contributed to by the fact that some emotions might not be expressed well or fully in the verbal form. It is very easier to deduce deception for a speaker by keenly observing the person’s non-verbal communication.

Such a person may for instance avoid eye contact, awkwardly pause during the conversation, and delay while responding to questions, changing body movement and posture frequently. They person might also smile less and reduce the rate of his/her speech. When such behaviors are noticed in the speaker, the listener(s) may be required to be a bit keener. People’s speech patterns speak a lot concerning the truthfulness in the messages being conveyed.

This type of communication is very significant in the relationship that exists between the speaker and the audience. When people meet for the first time, the first conclusions that are made about the different parties are usually derived from the non-verbal messages that are displayed (Scheflen 1964).

This is usually based on the dressing code, the physical characteristics and the posture. Nonverbal communication therefore affects the first impression made, for better or for worse. Assumed expectation is usually derived from the speaker’s maintenance of personal space, the dressing code as well as the physical characteristics right from the time the speaker meets the audience. As much as these expectations may neither be fair nor accurate, they always exist.

Controlling the verbal and nonverbal communication is important in forming a good rapport with the audience (Ekman & Friesen 1969). Maintaining eye contact with them, using space appropriately and being formal enhances this kind of relationship. Nonverbal communication is usually perceived to be part of the message and it has the capability to contribute to or lead to detraction from the overall goal.

It is believed that whatever is not said is just as significant as what is said. Words just form a section of communication. From a facial expression, it is possible to determine whether someone is happy, surprised, fearful, angered, disgusted, interested or sad. Interpreting nonverbal communication needs no special communication.

It may however require extensive training for one to be self aware of portraying nonverbal communication to others. Agreement between the two forms of communication enhances the establishment of a common understanding. A genuine and positive smile could indicate an agreement with an idea or a person.

The attire that is worn also plays a significant role in bringing out a nonverbal message. What someone puts on is what people call a ‘fashion statement.

A formal dressing code could be adapted while speaking in an official meeting. On the contrary, a casual code could be adapted if the message is targeted to people within an informal setting. Eyes have always been perceived to be windows to the soul. Maintaining an eye contact could be a show of interest or attraction, while disgust is indicated by an upward nose wrinkle and raising of the upper lip.

The element of time keeping also falls under nonverbal communication. When a speaker arrives at a meeting on time, and sticks to the stipulated time, it speaks a lot about that person.

It implies seriousness and commitment on the speaker’s side. It also says a lot about the gravity of the topic under discussion (Scheflen 1964). Culture plays a very significant role in any communication. In the case of nonverbal communication, culture determines what is and what is not allowed. Some cultures give room for lateness while others do not (Argyle & Kendon 1967).

Nonverbal communication just like the verbal one is a section of a society’s backbone. This kind of communication is necessary for helping people to coexist and build their own culture. For any communication study to be effective, one needs to grasp the basic concepts of not only the verbal but the nonverbal communication as well.

Most of the time, these two forms of communication occur together. The non verbal communication is usually composed of three major components which include; the one creating the communication, the communication itself and the recipient (Darwin 1872). There has always been a misconception that sign language falls under the nonverbal communication. This is however not the case as sign language is categorized under the visual language-based communication.

There needs to be a complementary relationship between the verbal and the verbal forms of communication. If not, then the result is confusion, disappointment and mistrust. Whatever is said must be complemented by the actions (Benjamin & Creider 1975).

Nonverbal communication is significant in the clarification and making the verbal communication to be well understood. Facial and hand gestures are used to illustrate whatever is communicated. It offers the cues that assist in ensuring that the message is understood.

This type of communication is important as it portrays one’s perceptions, beliefs and the person’s world view. They expose whatever is in a person. If one pulls back when a hug is offered it may signify that the person has an aversion to the physical touch which could be attributed to his/her past experiences (Argyle & Kendon 1967).

The non verbal communication plays a big role in affirming a message. For instance, verbal communication demonstrating how to use online purchasing tools could be affirmed by the speaker taking a computer and demonstrating the same to the audience. It helps in reinforcing the message.

At the workplace, violating ones personal space is a nonverbal communication that might be offensive. Slumping in a chair could be a sign of fatigue or an indication that the person is sad. Boredom at a meeting could be expressed through yawning while anger could be expressed by folding the hands.

Such clues can be used while encouraging someone positively respond when asked to do something. While at the workplace, it is possible to know the feelings of workers just by observing their body languages or facial expressions. This is significant I determining whether the workers are displeased or please either by the working conditions or the rules and regulations that are in place at the workplace.

Abramovitch, R., 1977. Children’s recognition of situational aspects of facial expression’, Child Development, Vol. 48. No. 4, pp. 77-98.

Argyle, M., & Kendon, A., 1967, The experimental analysis of social performance. in L. Berkowitz (ed.). Advances in Experimental Social Psychology. Oxford: Oxford University Press.

Benjamin, G.R., & Creider, C. A., 1975. Social distinctions in non-verbal behavior.

Semiotica, Vol.14, No. 3, pp. 22-46

Bull, P.E., 1987, Posture and Gesture. Oxford: Oxford University Press.

Darwin, C., 1872, The Expression of the Emotions in Man and Animals. London: Macmillan Publishers.

Ekman P., & Friesen, W., 1969. The repertoire of nonverbal behavior. Semiotica, Vol. 1, No. 5, pp. 66-80.

Kelly, J. A., 1982, Social Skills Training: A Practical Guide for Interventions. London: Macmillan Publisher London.

Scheflen, A. E., 1964. The significance of posture in communication systems. Psychiatry Vol.27, No. 2, pp. 200-205

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What Is Nonverbal Communication?

ThoughtCo / Hilary Allison

  • An Introduction to Punctuation
  • Ph.D., Rhetoric and English, University of Georgia
  • M.A., Modern English and American Literature, University of Leicester
  • B.A., English, State University of New York

Nonverbal communication, also called manual language, is the process of sending and receiving messages without using words , either spoken or written. Similar to the way that italicizing emphasizes written language , nonverbal behavior may emphasize parts of a verbal message.

The term nonverbal communication was introduced in 1956 by psychiatrist Jurgen Ruesch and author Weldon Kees in the book "Nonverbal Communication: Notes on the Visual Perception of Human Relations."

Nonverbal messages have been recognized for centuries as a critical aspect of communication . For instance, in "The Advancement of Learning " (1605), Francis Bacon observed that "the lineaments of the body do disclose the disposition and inclination of the mind in general, but the motions of the countenance and parts do not only so, but do further disclose the present humour and state of the mind and will."

Types of Nonverbal Communication

"Judee Burgoon (1994) has identified seven different nonverbal dimensions:"

  • Kinesics or body movements including facial expressions and eye contact;
  • Vocalics or paralanguage that includes volume, rate, pitch, and timbre;
  • Personal appearance;
  • Our physical environment and the artifacts or objects that compose it;
  • Proxemics or personal space;
  • Haptics or touch;
  • Chronemics or time.

"Signs or emblems include all of those gestures that supplant words, numbers, and punctuation marks. They may vary from the monosyllabic gesture of a hitchhiker's prominent thumb to such complex systems as the American Sign Language for the deaf where nonverbal signals have a direct verbal translation. However, it should be emphasized that signs and emblems are culture-specific. The thumb and forefinger gesture used to represent 'A-Okay' in the United States assumes a derogatory and offensive interpretation in some Latin American countries." (Wallace V. Schmidt et al., Communicating Globally: Intercultural Communication and International Business . Sage, 2007)

How Nonverbal Signals Affect Verbal Discourse

"Psychologists Paul Ekman and Wallace Friesen (1969), in discussing the interdependence that exists between nonverbal and verbal messages, identified six important ways that nonverbal communication directly affects our verbal discourse."

"First, we can use nonverbal signals to emphasize our words. All good speakers know how to do this with forceful gestures, changes in vocal volume or speech rate, deliberate pauses, and so forth. ..."

"Second, our nonverbal behavior can repeat what we say. We can say yes to someone while nodding our head ... ."

"Third, nonverbal signals can substitute for words. Often, there isn't much need to put things in words. A simple gesture can suffice (e.g., shaking your head to say no, using the thumbs-up sign to say 'Nice job,' etc.). ..."

"Fourth, we can use nonverbal signals to regulate speech. Called turn-taking signals, these gestures and vocalizations make it possible for us to alternate the conversational roles of speaking and listening ... ."

"Fifth, nonverbal messages sometimes contradict what we say. A friend tells us she had a great time at the beach, but we're not sure because her voice is flat and her face lacks emotion. ..."

"Finally, we can use nonverbal signals to complement the verbal content of our message... Being upset could mean we feel angry, depressed, disappointed, or just a bit on edge. Nonverbal signals can help to clarify the words we use and reveal the true nature of our feelings." (Martin S. Remland, Nonverbal Communication in Everyday Life , 2nd ed. Houghton Mifflin, 2004)

Deceptive Studies

"Traditionally, experts tend to agree that nonverbal communication itself carries the impact of a message. 'The figure most cited to support this claim is the estimate that 93 percent of all meaning in a social situation comes from nonverbal information, while only 7 percent comes from verbal information.' The figure is deceiving, however. It is based on two 1976 studies that compared vocal cues with facial cues. While other studies have not supported the 93 percent, it is agreed that both children and adults rely more on nonverbal cues than on verbal cues in interpreting the messages of others." (Roy M. Berko et al., Communicating: A Social and Career Focus , 10th ed. Houghton Mifflin, 2007)

Nonverbal Miscommunication

"Like the rest of us, airport security screeners like to think they can read body language . The Transportation Security Administration has spent some $1 billion training thousands of 'behavior detection officers' to look for facial expressions and other nonverbal clues that would identify terrorists."

"But critics say there’s no evidence that these efforts have stopped a single terrorist or accomplished much beyond inconveniencing tens of thousands of passengers a year. The T.S.A. seems to have fallen for a classic form of self-deception: the belief that you can read liars’ minds by watching their bodies."

"Most people think liars give themselves away by averting their eyes or making nervous gestures, and many law-enforcement officers have been trained to look for specific tics, like gazing upward in a certain manner. But in scientific experiments, people do a lousy job of spotting liars. Law-enforcement officers and other presumed experts are not consistently better at it than ordinary people even though they’re more confident in their abilities." (John Tierney, "At Airports, a Misplaced Faith in Body Language." The New York Times , March 23, 2014)

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What is body language?

The importance of nonverbal communication, types of nonverbal communication, how nonverbal communication can go wrong, how to improve nonverbal communication, how to read body language, nonverbal communication and body language.

Your facial expressions, gestures, posture, and tone of voice are powerful communication tools. Here’s how to read and use body language to build better relationships at home and work.

what does nonverbal communication mean essay

While the key to success in both personal and professional relationships lies in your ability to communicate well, it’s not the words that you use but your nonverbal cues or “body language” that speak the loudest. Body language is the use of physical behavior, expressions, and mannerisms to communicate nonverbally, often done instinctively rather than consciously.

Whether you’re aware of it or not, when you interact with others, you’re continuously giving and receiving wordless signals. All of your nonverbal behaviors—the gestures you make, your posture, your tone of voice, how much eye contact you make—send strong messages. They can put people at ease, build trust, and draw others towards you, or they can offend, confuse, and undermine what you’re trying to convey. These messages don’t stop when you stop speaking either. Even when you’re silent, you’re still communicating nonverbally.

In some instances, what comes out of your mouth and what you communicate through your body language may be two totally different things. If you say one thing, but your body language says something else, your listener will likely feel that you’re being dishonest. If you say “yes” while shaking your head no, for example. When faced with such mixed signals, the listener has to choose whether to believe your verbal or nonverbal message. Since body language is a natural, unconscious language that broadcasts your true feelings and intentions, they’ll likely choose the nonverbal message.

[Read: Effective Communication]

However, by improving how you understand and use nonverbal communication, you can express what you really mean, connect better with others, and build stronger, more rewarding relationships.

Your nonverbal communication cues—the way you listen, look, move, and react—tell the person you’re communicating with whether or not you care, if you’re being truthful, and how well you’re listening. When your nonverbal signals match up with the words you’re saying, they increase trust, clarity, and rapport. When they don’t, they can generate tension, mistrust, and confusion.

If you want to become a better communicator, it’s important to become more sensitive not only to the body language and nonverbal cues of others, but also to your own.

Nonverbal communication can play five roles:

  • Repetition: It repeats and often strengthens the message you’re making verbally.
  • Contradiction: It can contradict the message you’re trying to convey, thus indicating to your listener that you may not be telling the truth.
  • Substitution: It can substitute for a verbal message. For example, your facial expression often conveys a far more vivid message than words ever can.
  • Complementing: It may add to or complement your verbal message. As a boss, if you pat an employee on the back in addition to giving praise, it can increase the impact of your message.
  • Accenting: It may accent or underline a verbal message. Pounding the table, for example, can underline the importance of your message.

Source:  The Importance of Effective Communication , Edward G. Wertheim, Ph.D.

The many different types of nonverbal communication or body language include:

Facial expressions. The human face is extremely expressive, able to convey countless emotions without saying a word. And unlike some forms of nonverbal communication, facial expressions are universal. The facial expressions for happiness, sadness, anger, surprise, fear, and disgust are the same across cultures.

Body movement and posture. Consider how your perceptions of people are affected by the way they sit, walk, stand, or hold their head. The way you move and carry yourself communicates a wealth of information to the world. This type of nonverbal communication includes your posture, bearing, stance, and the subtle movements you make.

Gestures. Gestures are woven into the fabric of our daily lives. You may wave, point, beckon, or use your hands when arguing or speaking animatedly, often expressing yourself with gestures without thinking. However, the meaning of some gestures can be very different across cultures. While the “OK” sign made with the hand, for example, usually conveys a positive message in English-speaking countries, it’s considered offensive in countries such as Germany, Russia, and Brazil. So, it’s important to be careful of how you use gestures to avoid misinterpretation.

Eye contact. Since the visual sense is dominant for most people, eye contact is an especially important type of nonverbal communication. The way you look at someone can communicate many things, including interest, affection, hostility, or attraction. Eye contact is also important in maintaining the flow of conversation and for gauging the other person’s interest and response.

Touch. We communicate a great deal through touch. Think about the very different messages given by a weak handshake, a warm bear hug, a patronizing pat on the head, or a controlling grip on the arm, for example.

Space. Have you ever felt uncomfortable during a conversation because the other person was standing too close and invading your space? We all have a need for physical space, although that need differs depending on the culture, the situation, and the closeness of the relationship. You can use physical space to communicate many different nonverbal messages, including signals of intimacy and affection, aggression or dominance.

Voice. It’s not just what you say, it’s how you say it. When you speak, other people “read” your voice in addition to listening to your words. Things they pay attention to include your timing and pace, how loud you speak, your tone and inflection, and sounds that convey understanding, such as “ahh” and “uh-huh.” Think about how your tone of voice can indicate sarcasm, anger, affection, or confidence.

Can nonverbal communication be faked?

There are many books and websites that offer advice on how to use body language to your advantage. For example, they may instruct you on how to sit a certain way, steeple your fingers, or shake hands in order to appear confident or assert dominance. But the truth is that such tricks aren’t likely to work (unless you truly feel confident and in charge). That’s because you can’t control all of the signals you’re constantly sending about what you’re really thinking and feeling. And the harder you try, the more unnatural your signals are likely to come across.

However, that doesn’t mean that you have no control over your nonverbal cues. For example, if you disagree with or dislike what someone’s saying, you may use negative body language to rebuff the person’s message, such as crossing your arms, avoiding eye contact, or tapping your feet. You don’t have to agree, or even like what’s being said, but to communicate effectively and not put the other person on the defensive, you can make a conscious effort to avoid sending negative signals—by maintaining an open stance and truly attempting to understand what they’re saying, and why.

What you communicate through your body language and nonverbal signals affects how others see you, how well they like and respect you, and whether or not they trust you. Unfortunately, many people send confusing or negative nonverbal signals without even knowing it. When this happens, both connection and trust in relationships are damaged, as the following examples highlight:

  • Jack believes he gets along great with his colleagues at work, but if you were to ask any of them, they would say that Jack is “intimidating” and “very intense.” Rather than just look at you, he seems to devour you with his eyes. And if he takes your hand, he lunges to get it and then squeezes so hard it hurts. Jack is a caring guy who secretly wishes he had more friends, but his nonverbal awkwardness keeps people at a distance and limits his ability to advance at work.
  • Arlene is attractive and has no problem meeting eligible men, but she has a difficult time maintaining a relationship for longer than a few months. Arlene is funny and interesting, but even though she constantly laughs and smiles, she radiates tension. Her shoulders and eyebrows are noticeably raised, her voice is shrill, and her body is stiff. Being around Arlene makes many people feel anxious and uncomfortable. Arlene has a lot going for her that is undercut by the discomfort she evokes in others.
  • Ted thought he had found the perfect match when he met Sharon, but Sharon wasn’t so sure. Ted is good looking, hardworking, and a smooth talker, but seemed to care more about his thoughts than Sharon’s. When Sharon had something to say, Ted was always ready with wild eyes and a rebuttal before she could finish her thought. This made Sharon feel ignored, and soon she started dating other men. Ted loses out at work for the same reason. His inability to listen to others makes him unpopular with many of the people he most admires.

These smart, well-intentioned people struggle in their attempt to connect with others. The sad thing is that they are unaware of the nonverbal messages they communicate.

[Read: Tips for Building a Healthy Relationship]

If you want to communicate effectively, avoid misunderstandings, and enjoy solid, trusting relationships both socially and professionally, it’s important to understand how to use and interpret body language and improve your nonverbal communication skills.

Find your space for healing and growth

Regain is an online couples counseling service. Whether you’re facing problems with communication, intimacy, or trust, Regain’s licensed, accredited therapists can help you improve your relationship.

Nonverbal communication is a rapidly flowing back-and-forth process that requires your full focus on the moment-to-moment experience. If you’re planning what you’re going to say next, checking your phone, or thinking about something else, you’re almost certain to miss nonverbal cues and not fully understand the subtleties of what’s being communicated. As well as being fully present, you can improve how you communicate nonverbally by learning to manage stress and developing your emotional awareness.

Learn to manage stress in the moment

Stress compromises your ability to communicate. When you’re stressed out, you’re more likely to misread other people, send confusing or off-putting nonverbal signals, and lapse into unhealthy knee-jerk patterns of behavior. And remember: emotions are contagious. If you are upset, it is very likely to make others upset, thus making a bad situation worse.

If you’re feeling overwhelmed by stress, take a time out. Take a moment to calm down before you jump back into the conversation. Once you’ve regained your emotional equilibrium, you’ll feel better equipped to deal with the situation in a positive way.

The fastest and surest way to calm yourself and manage stress in the moment is to employ your senses—what you see, hear, smell, taste, and touch—or through a soothing movement. By viewing a photo of your child or pet, smelling a favorite scent, listening to a certain piece of music, or squeezing a stress ball, for example, you can quickly relax and refocus. Since everyone responds differently, you may need to experiment to find the sensory experience that works best for you.

Develop your emotional awareness

In order to send accurate nonverbal cues, you need to be aware of your emotions and how they influence you. You also need to be able to recognize the emotions of others and the true feelings behind the cues they are sending. This is where emotional awareness comes in.

[Read: Improving Emotional Intelligence (EQ)]

Being emotionally aware enables you to:

  • Accurately read other people, including the emotions they’re feeling and the unspoken messages they’re sending.
  • Create trust in relationships by sending nonverbal signals that match up with your words.
  • Respond in ways that show others that you understand and care.

Many of us are disconnected from our emotions—especially strong emotions such as anger, sadness, fear—because we’ve been taught to try to shut off our feelings. But while you can deny or numb your feelings, you can’t eliminate them. They’re still there and they’re still affecting your behavior. By developing your emotional awareness and connecting with even the unpleasant emotions, though, you’ll gain greater control over how you think and act. To start developing your emotional awareness, practice the mindfulness meditation in HelpGuide’s free Emotional Intelligence Toolkit .

Once you’ve developed your abilities to manage stress and recognize emotions, you’ll start to become better at reading the nonverbal signals sent by others. It’s also important to:

Pay attention to inconsistencies. Nonverbal communication should reinforce what is being said. Is the person saying one thing, but their body language conveying something else? For example, are they telling you “yes” while shaking their head no?

Look at nonverbal communication signals as a group. Don’t read too much into a single gesture or nonverbal cue. Consider all of the nonverbal signals you are receiving, from eye contact to tone of voice and body language. Taken together, are their nonverbal cues consistent—or inconsistent—with what their words are saying?

Trust your instincts. Don’t dismiss your gut feelings. If you get the sense that someone isn’t being honest or that something isn’t adding up, you may be picking up on a mismatch between verbal and nonverbal cues.

Evaluating nonverbal signals

Eye contact – Is the person making eye contact? If so, is it overly intense or just right?

Facial expression – What is their face showing? Is it masklike and unexpressive, or emotionally present and filled with interest?

Tone of voice – Does the person’s voice project warmth, confidence, and interest, or is it strained and blocked?

Posture and gesture – Is their body relaxed or stiff and immobile? Are their shoulders tense and raised, or relaxed?

Touch – Is there any physical contact? Is it appropriate to the situation? Does it make you feel uncomfortable?

Intensity – Does the person seem flat, cool, and disinterested, or over-the-top and melodramatic?

Timing and place – Is there an easy flow of information back and forth? Do nonverbal responses come too quickly or too slowly?

Sounds – Do you hear sounds that indicate interest, caring or concern from the person?

More Information

  • About Nonverbal Communications - Different categories of nonverbal communication, along with a detailed list of signals. (Adam Blatner, M.D.)
  • Body Language: Understanding Nonverbal Communication - Particularly as it applies to the workplace. (MindTools)
  • Take Control of Your Nonverbal Communication (video) - How to notice and use body language. (Harvard Business Review)
  • The Importance of Nonverbal Communication (PDF) - Piece by Edward G. Wertheim, Ph.D. about the communication process. (Northeastern University)

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Nonverbal Communication: Meaning and Examples

Nonverbal Communication: Meaning and Examples

You're saying a lot without speaking a word..

Language is believed to have evolved around the same time as Homo sapiens, between 50,000 and 150,000 years ago. There are many theories about the origin of language, and why the quantum leap to speech occurred. Noam Chomsky, the “father of linguistics,” believes that language evolved suddenly, in “perfect” form, rather than developing over a period of time.

The evolution of language remains a mystery, and has been referred to as the “hardest problem of science.” In Sapiens , Yuval Noah Harari argues that humans underwent a cognitive revolution which uplevelled the way we could communicate. Unlike other species, humans have developed the ability to communicate ideas, and talk about things that don’t exist. Language allows for storytelling, myth, and co-operation. It’s the foundation of co-operation and civilisation.

Language is the exchange of information, to create understanding. It’s an intricate form of communication, only used by humans. Considering its impact, and how heavily modern living relies on the written and spoken word for communication, it’s surprising that the majority of communication isn’t based in language at all, but is what is known as nonverbal communication.

It goes without saying (pun intended) that learning about nonverbal signals, nonverbal messages and nonverbal behavior and communication is essential to improve your overall communication skills . This article will provide an overview of nonverbal communication along with examples of nonverbal and verbal messages. 

So whether you’re looking to impress in a professional setting, or exude confidence on a first date, this article is for you, and will certainly help boost your nonverbal communication skills.

What is nonverbal communication?

Nonverbal communication is any form of communication that doesn’t use the spoken word. It’s commonly associated with body language , although nonverbal communication also includes the way in which verbal communication is used, such as tone of voice, rhythm of speaking, or pitch. In any interaction, there are a wide range of cues that send information to whoever we’re communicating with, beyond what words we choose.

Unlike most of the spoken word, which is usually consciously thought of, aside from an occasional Freudian slip or outburst, nonverbal communication is instinctual. That makes it more difficult to hide; consequently, body language tends to be more truthful about a person’s authentic state than words alone. 

Joe Navarro is a former FBI agent and one of the world’s leading body language experts. He refined his understanding of nonverbal communication while working in counter-terrorism and counterintelligence, and now teachers others the intricacies of body language. In his blog, he writes about the honesty of body language: 

“Quick, authentic, and reliable: body language, as I said in What Every Body is Saying , is the ‘shortcut to communicating what is most important’ because it has been evolutionarily beneficial. And it is not just about survival or threats, although that is the primary reason we react to certain things so visibly (loud sounds make us freeze or cower in place). Our brain also telegraphs our intentions… Which is why we say when it comes to communication, body language is more truthful than the spoken word.”

Nonverbal communication works both ways; not only do we give away our true intentions (think facial expression) with our body language, but we pick up on these signals in others, and tend to notice when someone’s speech doesn’t match their nonverbal cues. This can be unsettling, and we might just sense something is off. Understanding non verbal communication can clue you into hidden information, even if you don’t quite know what that is.

Types of nonverbal cues and communication

To give some perspective to just how complex nonverbal communications are, our faces contain 43 different muscles that are able to make over 10,000 combinations and dozens of facial expressions. Factor in nonverbal elements like eye contact, posture, gestures, and movements throughout the body, and it becomes clear how much is communicated before a single word is spoken.

Although we tend to understand a lot of nonverbal cues instinctively, it helps to have examples of different forms of nonverbal communication to refine our understanding. The complex network of nonverbal communication is generally categorized into the below areas.

Facial expressions

As noted above, our faces are able to convey huge amounts of information that don’t require a verbal message to be understood. Obvious facial expressions include frowning to indicate sadness or smiling to show happiness. Interestingly, while there are a great deal of cultural differences between societies from around the globe, facial expressions tend to be universal.

The idiom written all over someone’s face captures how the face can clearly depict how someone is feeling, and how certain types of nonverbal communication is hard-wired into our brains.

From shaking of the head to rolling of the eyes, we rely on gestures daily, often without thinking. Roman Emperors sealed the fate of gladiators with a nonverbal cue (a simple thumbs up or a thumbs down). Gestures and body movements can warn others, call for help, or reassure others everything is okay — all at a distance. Unlike facial expressions, not all gestures are universal, with different meanings in different cultures. 

Eye contact 

As the saying goes, the eyes are the gateway to the soul. Eye contact plays a big part in nonverbal communication. Avoiding eye contact sends messages of shame, guilt, or low confidence. Healthy, maintained eye contact, on the other hand, implies confidence or attraction. As Navarro writes, “ The eyes serve as conduits of information we have relied on for thousands of years. We rely on them because of their accuracy. ”

Body language and posture

You don’t need to be an expert at active listening to know that when people are confident, they tend to be more expressive with the body. Arms crossed might be translated as disinterest, guardedness, or anger. Open body language, which is relaxed and accommodating, tends to make a good impression, and common metaphors reflect this — think of the difference between giving someone the cold shoulder, or welcoming them with open arms.

Personal space

Also called proxemics , the distance in which someone stands next to someone is a significant part of nonverbal communication. Have you ever felt threatened or uncomfortable when a stranger stands too close? Conversely, if you’re in love with someone, you will likely want to get as close to them as you can. 

Anthropologist Edward T. Hall noted four different “zones” where humans feel comfortable sharing space with others:

  • Public Zone : 12 to 25 feet. In public spaces, such as events or large gatherings.
  • Social Zone : 4 to 12 feet. For acquaintances.
  • Personal Zone : 1.5 to 4 feet . For close friends or family.
  • Intimate Zone : Skin to 18 inches. The distance for physical touch, embracing, whispering, etc.

“ We evolved to react to spatial violations for the purposes of survival ,” Navarro writes. “ And we have to be sensitive to spatial needs — our own and those of others. ” Notice how, when going through relationship difficulties, people tend to say that they “need space?”

Physical touch is a significant part of bonding with others, as well as a way to show affection and care. The social lockdowns of the corona pandemic highlighted the importance of this form of nonverbal communication for mental and physical health. Loneliness, in particular, can be sparked by a lack of touch.

Paralinguistics is the scientific term given to forms of vocal communication that are separate from language. This includes the speed, volume, and intensity of speech. Essentially, the “tone of voice” that someone uses conveys as much as, if not more, than specific words. Paralinguistics include sighs, gasps, and moans, or noises such as “mhm” or “hmm”.

Why is nonverbal communication and nonverbal behaviors important?

One of the most well-cited studies into nonverbal communication was conducted at UCLA by research psychologist Albert Mehrabian and his colleagues in 1967. The results were remarkable — according to the study, communication is based upon 7 percent verbal, 38 percent vocal, and 55 percent facial. 

That means that 93 percent of communication is nonverbal! 

Although Meharabian’s findings have been disputed, experts tend to agree that nonverbal communication accounts for between 70 percent and 90 percent of communication.

Another key finding of Mehrabian’s research was that people tend to trust what aspect of communication they believe to be true. For example, if they feel that someone’s body language is conveying true meaning, and not their words, they’re more likely to dismiss the spoken message.

This aligns with humanistic psychologist Carl Rogers’ theory of congruence . Rogers identified congruence as a form of authenticity, where someone remains true to themselves and doesn’t hide behind a facade or mask. For Rogers, being congruent is an essential part of effective therapy, because incongruence from the therapist would be detected in the client.

Without congruence, people have to resort to mind-reading to understand the person’s true intentions, which is far from an ideal way of communicating, as it leads to assumptions and speculation. Although congruence is an ideal way of communicating, without self-awareness, true emotions may remain unconscious, leading to incongruent behavior. One example would be someone who is visibly angry, but says they’re okay when questioned.

Smooth communication requires a mixture of verbal and nonverbal communication. A lack of consistency between feelings, body language, facial expressions, and what is verbally communicated can cause mistrust and a breakdown of communication — even if the person receiving the communication isn’t consciously aware of the reasons why. Because of this, Rogers noted that congruence is on a continuum, it isn’t all-or-nothing.

The benefit of nonverbal communication in relationships

Bringing this all together, it becomes apparent the value of nonverbal communication applies to all types of relationships — from professional to friendships, to romantic connections. Although nonverbal communication is largely instinctive, that doesn’t mean you can’t improve your body language, or be more purposeful with your tone of voice. 

It starts with self-awareness. Learn the different patterns or nonverbal cues you tend to use. Do you make healthy eye contact? Are you conscious of people’s personal space when you talk to them? Do you pay attention to your tone of voice, and how you deliver what it is you wish to say?

You don’t want to become robotic by learning about positive body language and rigidly applying rules. Human interactions are vibrant and varied, and most of the time, being authentic and engaged with whoever you're interacting with will have an impact on the nonverbal cues you send. However, the below pointers are a good starting point:

  • Be aware of your posture : Try to avoid slouching, keep your chest raised and shoulders back. Keep your arms relaxed and by your side.
  • Understanding mirroring: When two people build rapport, they tend to mirror each other’s body language. It’s a way of telling if someone is interested in you, and a way to show you’re engaged with others.
  • Smile: Studies have demonstrated that trustworthiness is strongly linked to people who smile. You don’t have to have a giant grin every waking hour, but a gentle, warm smile goes a long way.
  • Practice your speech: This doesn’t just apply to presentations, but all interactions. When nervous it’s tempting to rush through what you have to say, but people tend to favor calm and clear speech. Don’t forget to take breaths and pause when relevant.

Every relationship is unique. Your body language and nonverbal communication will differ in a professional setting than around close friends and family. In romantic relationships, physical touch and nonverbal communication is a big part of cultivating intimacy and closeness.

You might have to develop your own unique language with your partner, by understanding their needs and what works for both of you.

In conclusion

We live at an age where more and more communication is done through technology and the spoken or written word. You can’t high-five on Zoom or hug on Facebook, yet we’re social beings that have evolved to understand nonverbal cues. It’s an instinctive and deeply ingrained part of human interaction.

Whether we realize it or not, in every interaction we’re responding to nonverbal cues, from how comfortable we feel in someone’s presence, to how much we trust someone or believe what they say. So why not step back, and take time to refine your nonverbal communication? The results will pay off, one interaction at a time.

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How this one husband chose to "support" his wife, took the internet by storm.

After 63 Years Together Cancer Threatened To Take Everything From Them

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In uncertain times like these, it's when chemo patients need their loved ones more than ever. But "Papa" was the husband who had a shocking way of showing his support when he saw Nana's "post-chemo" makeover. And his devoted daughter, Jenn ( @jennjensc ) caught it all on camera.

When His Wife Walked Through The Door He Laughed In Her Face

As any loving daughter would, Jenn stood alongside her mother to help her with her new transition. Nana wasn't sure how Papa would receive her "new look." In order to make it fun, the two women plotted a "wig reveal" and the results couldn't be more surprising.

"My parents have been married for 65 years. She was recently diagnosed with lung cancer. He tried to be encouraging." - Jenn, @jennjensc

Jenn's TikTok video opens on her father, Papa. She whispers that her mom is trying on wigs and she is ready to show him what she has. Papa seems hopeful. "She's trying on wigs? Oh that's good," he says. But when the camera pans to Nana and Papa sees her for the first time, it's safe to say the results were not what he was expecting. And his reaction can't hide his shock.

Watch Jenn's Video:

@jennjensc My parents have been married 63 years. My mom was recently diagnosed with lung cancer. Shes doing chemo and radiation and smiling all she can ! #laughter   #laughing   #wig   #chemo   #chemotherapy   #temufinds   #marriage #myparents   #willienelson   #nohunny   ♬ Always On My Mind - Willie Nelson

He Called Her "Willie Nelson" — Here's How She Got Him Back

In the hilarious and heartwarming video, Nana's wig is undeniably silly. The long black hair is down to her waist and styled in two braids. While Papa tries to be supportive, like any good husband would, he just can't help himself. Nana is the first one to crack a smile at how ridiculous she looks. Then Papa comes back with the most hilarious observation. "You look like Willie Nelson," he remarks. And it's funny because it's true!

The comment section blew up with all kinds of supportive comments. "I was prepared to cry but didn’t expect it to be from laughing 😂 this is gold," one user wrote. Jenn replied to the comment agreeing wholeheartedly, "We haven't stopped laughing," she wrote back.

Jenn's video of her parents went viral overnight. The video racked up over 5.3M views and more than 35,000 comments! Nana and Papa were such hit that their newfound fans were requesting follow up videos. And they didn't disappoint!

Here's the hilarious and heartwarming way this couple "celebrated" Nana reaching the halfway mark of her chemotherapy and radiation treatments.

@jennjensc Today nan finshed the halfway mark of chemo and radiation. She is feeling great. She so enjoys akl tge comments prayers and good vibes ! #nana   #papa   #willie   #journey   #chemo   #radation   #lungcancer   #faith   #laughter #love   ♬ On the Road Again - Willie Nelson

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Nana's ability to laugh, even during one of the most challenging times of her life, encourages us all to take things one day at a time and to find reasons to smile, no matter what we face. It's a valuable lesson on resilience and the strength of human spirit.

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Nonverbal Communication Skills: 19 Theories & Findings

Nonverbal communication

In it, he introduces the concept of dramaturgy, which compares everyday social interactions to actors’ portrayals of characters, suggesting that one’s social interactions are analogous to a string of varying performances (Ritzer, 2021).

Goffman’s work also included the concept of impression management. The key to impression management includes appearance; your manner of interacting; and the attitudes conveyed through gestures, facial expressions, and nonverbal skills (Ritzer, 2021).

William Shakespeare said, “All the world’s a stage.”

I’m not a trained actor, but teaching public speaking courses has made me aware that audiences seem to prefer speakers who use a variety of hand gestures. These gestures signify the speaker as “warm, agreeable, and energetic” (Goman, 2021).

Just that nugget of information has taught me to incorporate hand gestures to develop my public speaking skills.

What other nonverbal communication skills enhance daily interactions?

Before you continue, we thought you might like to download our three Positive Communication Exercises (PDF) for free . These science-based tools will help you and those you work with build better social skills and better connect with others.

This Article Contains:

What is nonverbal communication, 9 types of nonverbal communication skills, is nonverbal communication important, 2 psychology theories and models, 8 fascinating research findings, importance in counseling and healthcare, resources from positivepsychology.com, a take-home message.

Nonverbal communication is a way to convey information “achieved through facial expressions, gestures, touching (haptics), physical movements (kinesics), posture, body adornment (clothes, jewelry, hairstyle, tattoos, etc.), and even the tone, timbre, and volume of an individual’s voice (rather than spoken content)” (Navarro & Karlins, 2008, p. 2–4).

In this YouTube video, Joe Navarro explains several nonverbal communication cues, exposes some myths, and discusses his work with nonverbal communication in law enforcement.

Marco Iacoboni (2008, p. 81), author of Mirroring People , takes it a step further, stating that “gestures accompanying speech have a dual role of helping the speakers to express their thoughts and helping the listeners/viewers understand what is being said.”

To competently read body language, Navarro and Karlins (2008) provide suggestions such as rigorous observation and a familiarity with the person’s baseline behaviors. They also recommend watching for changes, or ‘tells.’

Navarro and Karlins (2008) advise becoming familiar with universal behaviors and contextualizing nonverbal cues. However, cultural norms could inhibit rigorous observation.

Characteristics of nonverbal communication

The United States is considered a low-context communication culture (MacLachlan, 2010). This means that much of the information in a message comes directly from words rather than through implication or body language.

This style of communication involves lots of verbal detail so as not to confuse listeners. Low-context cultures rely less on nonverbal communication, which can obscure or censor portions of the message.

Nonverbal communication is culturally determined, and it is largely unconscious. It indicates the speaker’s emotional state. When nonverbal cues conflict with the verbal message, it may convey confusion or deception (Navarro & Karlins, 2008).

Finally, nonverbal communication varies by gender and displays power differentials, information effective leaders can use to influence others (Hybels & Weaver, 2015; Henley, 1977).

Nonverbal communication of successful leaders

It’s essential for leaders to read body language, also known as decoding. Deciphering between engagement (e.g., nodding, tilting the head, open body postures) and disengagement (e.g., body tilting away, crossed arms and legs) can be the difference between success and failure (Goman, 2021).

Successful actors could be considered professional first-impression artists. Like actors, leaders often find themselves center stage; they must learn the art of creating first impressions.

Subjective awareness and the ability to express yourself nonverbally are known as encoding – crucial for positive first impressions. Advice from professional actors includes a maintaining a pleasant facial expression, good posture, pausing, breathing, relaxing, and avoiding hiding your hands (Shellenbarger, 2018).

This video , 8 Things Successful People Do to Look Confident , provides quick tips for confident body language even if you’re not feeling confident.

First impressions are said to be formed in less than seven seconds (Goman, 2021). In this short time, others formulate labels such as “powerful,” “submissive,” or “trustworthy.” Evolved leaders incorporate mindfulness to help.

Naz Beheshti (2018) states, “Evolved leaders… use nonverbal tools mindfully and deliberately to reinforce their message.” She goes on to say, “this lifts the value of your communication and your value as a leader” (Beheshti, 2018).

Awareness of self, others, and the situation (mindfulness) allows us to ensure that our gestures and body language align with our spoken words. This creates congruence and generates trustworthiness (Beheshti, 2018; Newberg & Waldman, 2013).

Types of nonverbal communication

This means we are analyzing several, simultaneous nonverbal cues. A frustrated person may tap their foot, cross their arms, and tightly squeeze their biceps (Jones, 2013). These clusters may cross over and include a variety of nonverbal categories, summarized below.

1. Kinesics

Kinesics is the study of how we move our body, specifically the head, hands, body, and arms (Jones, 2013). This includes sending messages through facial expressions, gestures, eye contact, and posture.

Haptics is the study of touch or coming into physical contact with another person (Hybels & Weaver, 2015). Throughout history, touch has been surrounded by mystery and taboo. We are perplexed by healing touch and riveted by stories of infants who perished due to lack of touch. Touch can denote relationship, status, power, and personality (Henley, 1977).

Cultural norms dictate guidelines regarding touch. Mindfulness regarding social and environmental settings is prudent. We greet a friend at an informal party differently than we would greet a boss or coworker in a professional setting.

3. Proxemics

The study of space and distance is called proxemics, and it analyzes how people use the space around them (Hybels & Weaver, 2015).

This YouTube video is a fun demonstration of students completing a school project on personal space and the discomfort felt by both humans and animals when social norms are violated.

4. Territory

Territory is often used to display power or reveal a lack thereof.

“'[P]osture expansiveness,’ positioning oneself in a way that opens up the body and takes up space, activated a sense of power that produced behavioral changes in a subject independent of their actual rank or role in an organization” (Goman, 2021).

Expansiveness conveys power.

5. Environment

Environment includes objects we use to adorn ourselves and the artifacts we surround ourselves with in order to create an impression. These objects provide nonverbal cues that help others form impressions (Jones, 2013).

6. Paralinguistics

Paralinguistics, also known as vocalics, is the study of how we speak and involves pitch, volume, rate of speech, tone, quality, tempo, resonance, rhythm, and articulation to help determine the context of the message (Jones, 2013).

7. Chronemics

Chronemics is the study of time, including how it is used. Nancy Henley (1977, p. 43), author of Body Politics: Power, Sex & Nonverbal Communication , asserts “Time is far from a neutral philosophical/physical concept in our society: it is a political weapon.”

Henley (1977, p. 47) describes the concept of “ritual waiting,” stating, “The more important the person, the longer we will ungrudgingly wait for the service or honor of attention.”

8. Attractiveness

The power of drawing attention to oneself doesn’t rely on physical appeal alone. Although facial symmetry and fashion of adornment are important (Jones, 2013), people who master good eye contact, have a lively face, offer encouragement, and use open gestures are also considered attractive (Kuhnke, 2012).

9. Olfactics

what does nonverbal communication mean essay

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Nonverbal communication is very important, as you could reveal unintentional information, as well as cause your communication to be misinterpreted.

Leakage: Unintentional messages

Teaching social–emotional skills to incarcerated people provided me with a powerful lesson about the nuances of nonverbal communication. On a particularly challenging day, I thought it wise to meditate and center myself prior to entering the jail. However, upon seeing me, the people inside began inquiring what was going on with me. What did they detect?

Nonverbal leakage can be shown through micro-expressions, which are “very fast facial movements lasting 1/25 to 1/5 of a second” and indicate a person’s real feelings (Ekman, 2003, p. 214).

This YouTube video is the opening scene of the series Lie to Me , based on the work of Paul Ekman regarding micro-expressions.

Varying statistics on the value of nonverbal communication may cause concern for those less practiced, but which statistics are accurate?

Crossed messages

The original research from Mehrabian and Ferris (1967) regarding nonverbal communication is widely interpreted. Elizabeth Kuhnke (2012, p. 10), author of Body Language for Dummies , interprets the study, saying, “55% of the emotional message in face-to-face communication results from body language.”

A nonverbal communication formula often cited is 7–38–55, which indicates 7% of the message comes from words, 38% vocal, and 55% facial. However, Lapakko (2007) believes this formula is reckless, faulty, and misleading. Sometimes the nonverbal elements of a message, such as gestures with directions, are incredibly important, and at other times incidental.

In addition, what something “means” in communication is connected to such variables as culture, history of the relationship, people’s intentions, personal experiences, time of day and specific words used. It would be naive to suggest all these nuances could be neatly quantified, and therefore attributing a precise formula to nonverbal communication is flawed in many ways.

So regardless of statistics and formulas, we know that nonverbal communication is essential and that people skilled at both reading and interpreting body language tend to enjoy greater success in life than those not skilled (Goleman, 1997).

Basic emotions

Basic emotion theory

Basic emotion theory (BET) posits that emotions are a “grammar of social living” that situate us in the social and moral order of society (Keltner, Sauter, Tracy, & Cowen, 2019, p. 133). In addition, emotions structure interactions, particularly in relationships that matter. BET is integral to emotional expression.

Foundational to BET is the assumption that emotional expressions coordinate social interactions in three ways:

  • Through rapid conveyance of important information to aid in decision making
  • To evoke specific responses
  • To serve as incentives for others’ actions

This is accomplished through reward systems such as parents smiling and caressing a child who exhibits specific behaviors (Keltner et al., 2019).

BET initially focused on six basic emotions. Literature reveals there are over 20 emotions with distinct, multimodal expressions, providing a deeper structure and highlighting the advancing nature of emotional expression (Keltner et al., 2019).

Neural resonance

Two people who like each other will mirror each other’s facial expressions, gestures, postures, vocalics, and movements. This is known as neural resonance, and it aids the accurate transfer of information from one person to another (Newberg & Waldman, 2013).

To fully understand what another is saying, “you have to listen to and observe the other person as deeply and fully as possible” (Newberg & Waldman, 2013, p. 81). Neural resonance uses mirror neurons to create cooperation, empathy, and trust.

Studying nonverbal communication is revealing and intriguing. Most experts will include aspects such as eyes, facial expressions, and hands, but digging deeper reveals less-acknowledged nonverbal nuggets.

1. The benefits of yawning

Yawning is one of the fastest and simplest ways to lower mental stress and anxiety (Waldman & Manning, 2017). Social norms dictate that we refrain from yawning in specific settings, but yawning has many benefits. Did you know that snipers are taught to yawn before pulling the trigger (Waldman & Manning, 2017)?

According to Waldman and Manning (2017), yawning stimulates alertness and concentration; optimizes brain activity and metabolism; improves cognitive functioning; increases recall, consciousness, and introspection; decreases stress and relaxes the upper body; recalibrates a sense of timing; enhances social awareness and empathy; and increases sensuality and pleasure.

2. Feet don’t lie

According to Navarro and Karlins (2008), the most honest part of our body is our feet, as demonstrated by small children who dance with happiness or stomp in frustration. Many people look to the face for truth; Navarro and Karlins take the opposite approach:

“When it comes to honesty, truthfulness decreases as we move from the feet to the head” (Navarro & Karlins, 2008, p. 56), reasoning that emotions are suppressed through fabricated facial expression.

3. Gestures that help

Gestures improve memory and comprehension skills. Gestures may convey information that can influence how listeners respond, depending on the hand being used. “We tend to express positive ideas with our dominant hand and negative ideas with the other hand” (Newberg & Waldman, 2013, p. 44).

4. The eyes have it

“Social network circuits are stimulated through face-to-face eye contact, decreasing cortisol, and increasing oxytocin. The result is increased empathy, social cooperation, and positive communication” (Newberg & Waldman, 2013, p. 135).

Eyes reveal a lot about us. When we are aroused, troubled, concerned, or nervous, our blink rate increases. Once we relax, our blink rate returns to normal (Navarro & Karlins, 2008).

5. Power posing for success

Body language affects how others see us and how we view ourselves. In this YouTube video, Amy Cuddy discusses her research on power posing and how it affects success.

Amy Cuddy’s book is also discussed in our article listing books on imposter syndrome .

6. Fingers crossed

One explanation of the origin of crossing fingers for good luck comes from early beliefs in the power of the cross. The intersection of the digits, epitomizing the cross, was thought to denote a concentration of good spirits and served to anchor a wish until it came true (Keyser, 2014).

7. Fake positivity is harmful

Positivity that doesn’t register in your body or heart can be harmful. According to Barbara Fredrickson (2009, p. 180), “fake smiles, just like sneers of anger, predict heart wall collapse.” To truly benefit from a smile, touch, or embrace, you need to slow down and make it heartfelt.

8. Stand up straight

Poor posture can reduce oxygen intake by 30%, resulting in less energy (Gordon, 2003). Stooping over can make us look and feel old and out of touch. By straightening up, we can make significant differences in how we think and feel. The effect is bi-directional; attitude influences posture, just as posture influences attitude.

NVC in healthcare

Good rapport between clients and practitioners stems from mirroring and synchronicity associated with neural resonance (Finset & Piccolo, 2011; Newberg & Waldman, 2013).

Carl Rogers’s Client-Centered Therapy is based on an empathetic understanding of clients. Nonverbal communication provides valuable information for both the client and the therapist. Showing you like and accept a client may be the most important information a therapist can convey (Finset & Piccolo, 2011).

Nonverbal patterns in therapy evolve over time. Specific behaviors that further the therapeutic process include “a moderate amount of head nodding and smiling; frequent, but not staring, eye contact; active, but not extreme, facial responsiveness; and a warm, relaxed, interested vocal tone” (Finset & Piccolo, 2011, p. 122).

Conscious awareness of nonverbal cues can aid in rapport building. Leaning toward the other signals comfort, whereas leaning away or crossing your arms signals discomfort (Navarro & Karlins, 2008).

Torsos and shoulder blades seem innocuous; however, blading away (turning slightly) from another person shows discomfort, while blading toward or facing another squarely shows a level of comfort (Navarro & Karlins, 2008).

Open palms are an ancient sign of trustworthiness that help establish rapport and are considered nonthreatening (Kuhnke, 2012). Hidden hands (placed in pockets or behind backs) signal disconnection and reluctance to engage. To display respect, keep an open posture with your muscles relaxed and weight evenly distributed.

Mirroring and matching go a long way to show synchronicity. Be careful to avoid mimicry, which signals disrespect (Kuhnke, 2012). Too much of a good thing can jeopardize credibility. An extended, fixed gaze into another’s eyes or effortful smiling can seem awkward, or worse.

This short YouTube video explains the dynamics of fluctuating facial expressions, based on the work of Charles Darwin and Paul Ekman.

This Silent Connections worksheet is an exercise for groups that combines mindfulness and nonverbal communication to build connections.

Someone who lacks the ability to make eye contact during conversation can be easily misinterpreted. To overcome this nonverbal communication issue, our Strategies for Maintaining Eye Contact can be very useful.

Our blog post 49 Communication Activities, Exercises, and Games includes six nonverbal communication activities for adults and three nonverbal exercises that work for families and children.

The blog post What Is Assertive Communication? 10 Real-Life Examples includes nonverbal qualities that complement and enhance assertive statements. Hints for eye contact, facial expressions, and posture can be found throughout.

In the blog post Cultivating Social Intelligence : 3 Ways to Understand Others , we discuss characteristics of social intelligence, including body language.

If you’re looking for more science-based ways to help others communicate better, this collection contains 17 validated positive communication tools for practitioners. Use them to help others improve their communication skills and form deeper and more positive relationships.

what does nonverbal communication mean essay

17 Exercises To Develop Positive Communication

17 Positive Communication Exercises [PDF] to develop help others develop communication skills for successful social interactions and positive, fulfilling relationships.

Created by Experts. 100% Science-based.

Nonverbal communication is an essential communication skill. Nonverbal expertise aids in delivering clear messages and forming positive impressions. It doesn’t have to be a big gesture to make a difference. Gently stroking the hand of a grieving friend speaks volumes.

Viewing life as a series of dramatic performances, as implied by both Shakespeare and Goffman, can add a sense of intrigue and adventure to enhancing nonverbal communication. These essential skills will help us achieve goals.

Just as the highly motivated thespian will study and polish their craft, anyone wanting to succeed in their career or interpersonal relationships can study and practice the nuances of nonverbal communication.

Actors and public speakers often practice their craft in front of a mirror or videotape themselves to reflect on strengths and weaknesses.

This article includes a myriad of resources to help improve nonverbal communication skills with many additional resources available.

By starting with something as simple as posture, we exit stage right, headed toward the competency of center stage. Break a leg!

We hope you enjoyed reading this article. Don’t forget to download our three Positive Communication Exercises (PDF) for free .

  • Beheshti, N. (2018, September 20). The power of mindful nonverbal communication. Forbes . Retrieved April 26, 2021, from https://www.forbes.com/sites/nazbeheshti/2018/09/20/beyond-language-the-power-of-mindful-nonverbal-communication/?sh=6f40b3d71501
  • Ekman, P. (2003). Emotions revealed: Recognizing faces and feelings to improve communication and emotional life . Holt Paperbacks.
  • Finset, A., & Piccolo, L. D. (2011). Nonverbal communication in clinical contexts. In M. Rimondini (Ed.), Communication in cognitive-behavioral therapy (pp. 107–128).  Springer Science + Business Media.
  • Fredrickson, B. L. (2009). Positivity . Crown Publishing Group.
  • Goffman, E. (1956). The presentation of self in everyday life . University of Edinburgh.
  • Goleman, D. (1997). Emotional intelligence . Bantam Trade Paperback.
  • Goman, C. K. (2018, August 26). 5 Ways body language impacts leadership results. Forbes. Retrieved May 1, 2021, from https://www.forbes.com/sites/carolkinseygoman/2018/08/26/5-ways-body-language-impacts-leadership-results/?sh=5c1b235c536a
  • Gordon, J. (2003). Energy addict: 101 Physical, mental, & spiritual ways to energize your life . Berkley Publishing Group.
  • Henley, N. M. (1977). Body politics: Power, sex and nonverbal communication . Simon & Schuster.
  • Hybels, S., & Weaver, R. L. (2015). Communicating effectively . McGraw-Hill Education.
  • Iacoboni, M. (2008). Mirroring people: The new science of how we connect with others . Farrar, Straus and Giroux.
  • Jones, R. (2013). Communication in the real world: An introduction to communication studies . University of Minnesota Libraries.
  • Keltner, D., Sauter, D., Tracy, J., & Cowen, A. (2019). Emotional expression: Advances in basic emotion theory. Journal of Nonverbal Behavior , 43 (3), 133–160.
  • Keyser, H. (2014, March 21). Why do we cross our fingers for good luck? Mental Floss . Retrieved May 27, 2021, from https://www.mentalfloss.com/article/55702/why-do-we-cross-our-fingers-good-luck
  • Kuhnke, E. (2012). Body language for dummies . John Wiley & Sons.
  • Lapakko, D. (2007). Communication is 93% nonverbal: An urban legend proliferates. Communication and Theater Association of Minnesota Journal , 34 (2), 7–19.
  • MacLachlan, M. (2010, February 12). Cross-cultural communication styles: High and low context. Communicaid. Retrieved May 10, 2021, from https://www.communicaid.com/cross-cultural-training/blog/high-and-low-context/
  • Mehrabian, A., & Ferris, S. R. (1967). Inference of attitudes from nonverbal communication in two channels.  Journal of Consulting Psychology, 31 (3), 248–252.
  • Navarro, J., & Karlins, M. P. (2008). What every body is saying . Harper-Collins.
  • Newberg, A. M., & Waldman, M. R. (2013). Words can change your brain . Avery.
  • Ritzer, G. (2021). Essentials of sociology (4th ed.). SAGE.
  • Shellenbarger, S. (2018, January 30). The mistakes you make in a meeting’s first milliseconds. Wall Street Journal . Retrieved May 22, 2021, from https://www.wsj.com/articles/the-mistakes-you-make-in-a-meetings-first-milliseconds-1517322312
  • Waldman, M. R., & Manning, C. P. (2017). NeuroWisdom: The new brain science of money, happiness, and success . Diversion Books.

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Chapter 20: Nonverbal Delivery

20.1 Principles of Nonverbal Communication

Learning objectives.

  • Demonstrate nonverbal communication and describe its role in the communication process.
  • Understand and explain the principles of nonverbal communication.

Nonverbal Communication Is Fluid

Chances are you have had many experiences where words were misunderstood, or where the meaning of words was unclear. When it comes to nonverbal communication, meaning is even harder to discern. We can sometimes tell what people are communicating through their nonverbal communication, but there is no foolproof “dictionary” of how to interpret nonverbal messages. Nonverbal communication is the process of conveying a message without the use of words. It can include gestures and facial expressions, tone of voice, timing, posture and where you stand as you communicate. It can help or hinder the clear understanding of your message, but it doesn’t reveal (and can even mask) what you are really thinking. Nonverbal communication is far from simple, and its complexity makes our study and our understanding a worthy but challenging goal.

Where does a wink start and a nod end? Nonverbal communication involves the entire body, the space it occupies and dominates, the time it interacts, and not only what is not said, but how it is not said. Confused? Try to focus on just one element of nonverbal communication and it will soon get lost among all the other stimuli. Let’s consider eye contact. What does it mean by itself without context, chin position, or eyebrows to flag interest or signal a threat? Nonverbal action flows almost seamlessly from one to the next, making it a challenge to interpret one element, or even a series of elements.

We perceive time as linear, flowing along in a straight line. We did one task, we’re doing another task now, and we are planning on doing something else all the time. Sometimes we place more emphasis on the future, or the past, forgetting that we are actually living in the present moment whether we focus on “the now” or not. Nonverbal communication is always in motion, as long as we are, and is never the same twice.

Nonverbal communication is irreversible. In written communication, you can write a clarification, correction, or retraction. While it never makes the original statement go completely away, it does allow for correction. Unlike written communication, oral communication may allow “do-overs” on the spot: you can explain and restate, hoping to clarify your point. You can also dig the hole you are in just a little bit deeper. The old sayings “when you find yourself in a hole, stop digging” and “open mouth, insert foot” can sometimes apply to oral communications. We’ve all said something we would give anything to take back, but we all know we can’t. Oral communication, like written communication, allows for some correction, but it still doesn’t erase the original message or its impact. Nonverbal communication takes it one step further. You can’t separate one nonverbal action from the context of all the other verbal and nonverbal communication acts, and you can’t take it back.

In a speech, nonverbal communication is continuous in the sense that it is always occurring, and because it is so fluid, it can be hard to determine where one nonverbal message starts and another stops. Words can be easily identified and isolated, but if we try to single out a speaker’s gestures, smile, or stance without looking at how they all come together in context, we may miss the point and draw the wrong conclusion. You need to be conscious of this aspect of public speaking because, to quote another old saying, “Actions speak louder than words.” This is true in the sense that people often pay more attention to your nonverbal expressions more than your words. As a result, nonverbal communication is a powerful way to contribute to (or detract from) your success in communicating your message to the audience.

Nonverbal Communication Is Fast

Let’s pretend you are at your computer at work. You see that an e-mail has arrived, but you are right in the middle of tallying a spreadsheet whose numbers just don’t add up. You see that the e-mail is from a coworker and you click on it. The subject line reads “pink slips.” You could interpret this to mean a suggestion for a Halloween costume, or a challenge to race for each other’s car ownership, but in the context of the workplace you may assume it means layoffs.

Your emotional response is immediate. If the author of the e-mail could see your face, they would know that your response was one of disbelief and frustration, even anger, all via your nonverbal communication. Yes, when a tree falls in the forest it makes a sound, even if no one is there to hear it. In the same way, you express yourself via nonverbal communication all the time without much conscious thought at all. You may think about how to share the news with your partner, and try to display a smile and a sense of calm when you feel like anything but smiling.

Nonverbal communication gives our thoughts and feelings away before we are even aware of what we are thinking or how we feel. People may see and hear more than you ever anticipated. Your nonverbal communication includes both intentional and unintentional messages, but since it all happens so fast, the unintentional ones can contradict what you know you are supposed to say or how you are supposed to react.

Nonverbal Communication Can Add to or Replace Verbal Communication

People tend to pay more attention to how you say it than what you actually say. In presenting a speech this is particularly true. We communicate nonverbally more than we engage in verbal communication, and often use nonverbal expressions to add to, or even replace, words we might otherwise say. We use a nonverbal gesture called an illustrator to communicate our message effectively and reinforce our point. Your coworker Andrew may ask you, “Barney’s Bar after work?” as he walks by, and you simply nod and say “yeah.” Andrew may respond with a nonverbal gesture, called an emblem , by signaling with the “OK” sign as he walks away.

In addition to illustrators or emblematic nonverbal communication, we also use regulators. “ Regulators are nonverbal messages which control, maintain or discourage interaction” (McLean, S., 2003). For example, if someone is telling you a message that is confusing or upsetting, you may hold up your hand, a commonly recognized regulator that asks the speaker to stop talking.

Let’s say you are in a meeting presenting a speech that introduces your company’s latest product. If your audience members nod their heads in agreement on important points and maintain good eye contact, it is a good sign. Nonverbally, they are using regulators encouraging you to continue with your presentation. In contrast, if they look away, tap their feet, and begin drawing in the margins of their notebook, these are regulators suggesting that you better think of a way to regain their interest or else wrap up your presentation quickly.

“ Affect displays are nonverbal communication that express emotions or feelings” (McLean, S., 2003). An affect display that might accompany holding up your hand for silence would be to frown and shake your head from side to side. When you and Andrew are at Barney’s Bar, smiling and waving at coworkers who arrive lets them know where you are seated and welcomes them.

Figure 11.1

A man trying to tame his crazy hair

Combing your hair would be an example of a purposeful action, unlike a self-adaptive behavior.

Matthew – I Hate Bad Hair Days – CC BY-NC-ND 2.0.

“ Adaptors are displays of nonverbal communication that help you adapt to your environment and each context, helping you feel comfortable and secure” (McLean, S., 2003). A self-adaptor involves you meeting your need for security, by playing with your hair for example, by adapting something about yourself in way for which it was not designed or for no apparent purpose. Combing your hair would be an example of a purposeful action, unlike a self-adaptive behavior. An object-adaptor involves the use of an object in a way for which it was not designed. You may see audience members tapping their pencils, chewing on them, or playing with them, while ignoring you and your presentation. Or perhaps someone pulls out a comb and repeatedly rubs a thumbnail against the comb’s teeth. They are using the comb or the pencil in a way other than its intended design, an object-adaptor that communicates a lack of engagement or enthusiasm in your speech.

Intentional nonverbal communication can complement, repeat, replace, mask, or contradict what we say. When Andrew invited you to Barney’s, you said, “Yeah” and nodded, complementing and repeating the message. You could have simply nodded, effectively replacing the “yes” with a nonverbal response. You could also have decided to say no, but did not want to hurt Andrew’s feelings. Shaking your head “no” while pointing to your watch, communicating work and time issues, may mask your real thoughts or feelings. Masking involves the substitution of appropriate nonverbal communication for nonverbal communication you may want to display (McLean, S., 2003). Finally, nonverbal messages that conflict with verbal communication can confuse the listener. Table 11.1 “Some Nonverbal Expressions” summarizes these concepts.

Table 11.1 Some Nonverbal Expressions

Nonverbal Communication Is Universal

Consider the many contexts in which interaction occurs during your day. In the morning, at work, after work, at home, with friends, with family, and our list could go on for quite awhile. Now consider the differences in nonverbal communication across these many contexts. When you are at work, do you jump up and down and say whatever you want? Why or why not? You may not engage in that behavior because of expectations at work, but the fact remains that from the moment you wake until you sleep, you are surrounded by nonverbal communication.

If you had been born in a different country, to different parents, and perhaps as a member of the opposite sex, your whole world would be quite different. Yet nonverbal communication would remain a universal constant. It may not look the same, or get used in the same way, but it will still be nonverbal communication in its many functions and displays.

Nonverbal Communication Is Confusing and Contextual

Nonverbal communication can be confusing. We need contextual clues to help us understand, or begin to understand, what a movement, gesture, or lack of display means. Then we have to figure it all out based on our prior knowledge (or lack thereof) of the person and hope to get it right. Talk about a challenge. Nonverbal communication is everywhere, and we all use it, but that doesn’t make it simple or independent of when, where, why, or how we communicate.

Nonverbal Communication Can Be Intentional or Unintentional

Suppose you are working as a salesclerk in a retail store, and a customer communicated frustration to you. Would the nonverbal aspects of your response be intentional or unintentional? Your job is to be pleasant and courteous at all times, yet your wrinkled eyebrows or wide eyes may have been unintentional. They clearly communicate your negative feelings at that moment. Restating your wish to be helpful and displaying nonverbal gestures may communicate “no big deal,” but the stress of the moment is still “written” on your face.

Can we tell when people are intentionally or unintentionally communicating nonverbally? Ask ten people this question and compare their responses. You may be surprised. It is clearly a challenge to understand nonverbal communication in action. We often assign intentional motives to nonverbal communication when in fact their display is unintentional, and often hard to interpret.

Nonverbal Messages Communicate Feelings and Attitudes

Steven Beebe, Susan Beebe, and Mark Redmond offer us three additional principals of interpersonal nonverbal communication that serve our discussion. One is that you often react faster than you think. Your nonverbal responses communicate your initial reaction before you can process it through language or formulate an appropriate response. If your appropriate, spoken response doesn’t match your nonverbal reaction, you may give away your true feelings and attitudes (Beebe, S., Beebe, S., and Redmond, M., 2002).

Albert Mehrabian asserts that we rarely communicate emotional messages through the spoken word. According to Mehrabian, 93 percent of the time we communicate our emotions nonverbally, with at least 55 percent associated with facial gestures. Vocal cues, body position and movement, and normative space between speaker and receiver can also be clues to feelings and attitudes (Mehrabian, A., 1972).

Is your first emotional response always an accurate and true representation of your feelings and attitudes, or does your emotional response change across time? We are all changing all the time, and sometimes a moment of frustration or a flash of anger can signal to the receiver a feeling or emotion that existed for a moment, but has since passed. Their response to your communication will be based on that perception, even though you might already be over the issue. This is where the spoken word serves us well. You may need to articulate clearly that you were frustrated, but not anymore. The words spoken out loud can serve to clarify and invite additional discussion.

We Believe Nonverbal Communication More than Verbal

Building on the example of responding to a situation with facial gestures associated with frustration before you even have time to think of an appropriate verbal response, let’s ask the question: what would you believe, someone’s actions or their words? According to William Seiler and Melissa Beall, most people tend to believe the nonverbal message over the verbal message. People will often answer that “actions speak louder than words” and place a disproportionate emphasis on the nonverbal response (Seiler W., and Beall, M., 2000). Humans aren’t logical all the time, and they do experience feelings and attitudes that change. Still, we place more confidence in nonverbal communication, particularly when it comes to lying behaviors. According to Miron Zuckerman, Bella DePaulo, and Robert Rosenthal, there are several behaviors people often display when they are being deceptive (Zuckerman, M., DePaulo, B., and Rosenthal, R., 1981):

  • Reduction in eye contact while engaged in a conversation
  • Awkward pauses in conversation
  • Higher pitch in voice
  • Deliberate pronunciation and articulation of words
  • Increased delay in response time to a question
  • Increased body movements like changes in posture
  • Decreased smiling
  • Decreased rate of speech

If you notice one of more of the behaviors, you may want to take a closer look. Over time we learn people’s patterns of speech and behavior, and form a set of expectations. Variation from their established patterns, combined with the clues above, can serve to alert you to the possibility that something deserves closer attention.

Our nonverbal responses have a connection to our physiological responses to stress, such as heart rate, blood pressure, and skin conductivity. Polygraph machines (popularly referred to as “lie detectors”) focus on these physiological responses and demonstrate anomalies, or variations. While movies and TV crime shows may make polygraphs look foolproof, there is significant debate about whether they measure dishonesty with any degree of accuracy.

Can you train yourself to detect lies? It is unlikely. Our purpose in studying nonverbal communication is not to uncover dishonesty in others, but rather to help you understand how to use the nonverbal aspects of communication to increase understanding.

Nonverbal Communication Is Key in the Speaker/Audience Relationship

When we first see each other, before anyone says a word, we are already sizing each other up. Within the first few seconds we have made judgments about each other based on what we wear, our physical characteristics, even our posture. Are these judgments accurate? That is hard to know without context, but we can say that nonverbal communication certainly affects first impressions, for better or worse. When a speaker and the audience first meet, nonverbal communication in terms of space, dress, and even personal characteristics can contribute to assumed expectations. The expectations might not be accurate or even fair, but it is important to recognize that they will be present. There is truth in the saying, “You never get a second chance to make a first impression.” Since beginnings are fragile times, your attention to aspects you can control, both verbal and nonverbal, will help contribute to the first step of forming a relationship with your audience. Your eye contact with audience members, use of space, and degree of formality will continue to contribute to that relationship.

As a speaker, your nonverbal communication is part of the message and can contribute to, or detract from, your overall goals. By being aware of them, and practicing with a live audience, you can learn to be more aware and in control.

Key Takeaways

  • Nonverbal communication is the process of conveying a message without the use of words; it relates to the dynamic process of communication, the perception process and listening, and verbal communication.
  • Nonverbal communication is fluid and fast, universal, confusing, and contextual. It can add to or replace verbal communication and can be intentional or unintentional.
  • Nonverbal communication communicates feelings and attitudes, and people tend to believe nonverbal messages more than verbal ones.
  • Does it limit or enhance our understanding of communication to view nonverbal communication as that which is not verbal communication? Explain your answer and discuss with the class.
  • Choose a television personality you admire. What do you like about this person? Watch several minutes of this person with the sound turned off, and make notes of the nonverbal expressions you observe. Turn the sound back on and make notes of their tone of voice, timing, and other audible expressions. Discuss your results with a classmate.
  • Find a program that focuses on microexpressions and write a brief summary of how they play a role in the program. Share and compare with classmates.
  • Create a survey that addresses the issue of which people trust more, nonverbal or verbal messages. Ask an equal number of men and women and compare your results with those of your classmates.
  • Search for information on the reliability and admissibility of results from polygraph (lie detector) tests. Share your findings with classmates.
  • See how long and how much you can get done during the day without the use of verbal messages.

Beebe, S. [Steven], Beebe, S. [Susan], & Redmond, M. (2002). Interpersonal communication relating to others (3rd ed.). Boston, MA: Allyn & Bacon.

McLean, S. (2003). The basics of speech communication . Boston, MA: Allyn & Bacon.

Mehrabian, A. (1972). Nonverbal communication . Chicago, IL: Aldine Atherton.

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4 Nonverbal Communication

Introduction

When we think about communication, we most often focus on how we exchange information using words. While verbal communication is important, humans relied on nonverbal communication for thousands of years before we developed the capability to communicate with words. Nonverbal communication is a process of generating meaning using behavior other than words (Depaulo & Friedman, 1998). Rather than thinking of nonverbal communication as the opposite of or as separate from verbal communication, it’s more accurate to view them as operating side by side—as part of the same system.

The content and composition of verbal and nonverbal communication also differs. In terms of content, nonverbal communication tends to do the work of communicating emotions more than verbal. In terms of composition, although there are rules of grammar that structure our verbal communication, no such official guides govern our use of nonverbal signals. Likewise, there are not dictionaries and thesauruses of nonverbal communication like there are with verbal symbols. Finally, whereas we humans are unique in our capacity to abstract and transcend space and time using verbal symbols, we are not the only creatures that engage in nonverbal communication (Hargie, 2011).

These are just some of the characteristics that differentiate verbal communication from nonverbal, and in the remainder of this chapter, we will discuss in more detail the principles, functions, and types of nonverbal communication and conclude with some guidance on how to improve our nonverbal communication competence.

4.1 Principles and Functions of Nonverbal Communication

A channel is the sensory route on which a message travels. Verbal, or word-based, communication usually only relies on one channel, because spoken language is transmitted through sound and picked up by our ears, and text based communication is picked up by our eyes. All five of our senses, on the other hand, can take in nonverbal communication. Since most of our communication relies on visual and auditory channels, those will be the primary focus. But, we can also receive messages and generate meaning through touch, taste, and smell. To define further nonverbal communication, we need to distinguish between vocal and verbal aspects of communication. Verbal and nonverbal communication include both vocal and non-vocal elements. A vocal element of verbal communication is spoken words—for example, “Come back here.” A vocal element of nonverbal communication is paralanguage (Qiang, 2013). Paralanguage is the vocalized but not verbal part of a spoken message, such as speaking rate, volume, and pitch. (In other words, paralanguage is everything that comes out of your throat as a sound, but is not a word.) Non-vocal elements of verbal communication include the use of unspoken symbols to convey meaning. Non-vocal elements of nonverbal communication include body language such as gestures, facial expressions, and eye contact. Gestures are non-vocal and nonverbal since most of them do not refer to a specific word like a written or signed symbol does.

Nonverbal Communication Conveys Important Information

You have probably heard that more meaning is generated from nonverbal communication than from verbal. Some studies have claimed that 90 percent of our meaning is derived from nonverbal signals, but more recent and reliable findings claim that it is closer to 65 percent (Guerrero & Floyd, 2006). We may rely more on nonverbal signals in situations where verbal and nonverbal messages conflict and in situations where emotional or relational communication is taking place (Hargie, 2011). For example, when someone asks a question and we are not sure about the “angle” they are taking, we may hone in on nonverbal cues to fill in the meaning. For example, the question “What are you doing tonight?” could mean any number of things, but we could rely on posture, tone of voice, and eye contact to see if the person is just curious, suspicious, or hinting that they would like company for the evening.

We also put more weight on nonverbal communication when determining a person’s credibility (Burgoon, Birk, & Pfau, 1990). For example, if a classmate delivers a speech in class and her verbal content seems well researched and unbiased, but her nonverbal communication is poor (her voice is monotone, she avoids eye contact, she fidgets), she will likely not be viewed as credible. Conversely, in some situations, verbal communication might carry more meaning than nonverbal. In interactions where information exchange is the focus, at a briefing at work, for example, verbal communication likely accounts for much more of the meaning generated. Despite this exception, a key principle of nonverbal communication is that it often takes on more meaning in interpersonal and/or emotional exchanges.

Nonverbal Communication Is More Involuntary than Verbal

We verbally communicate involuntarily in some instances (Porter, ten Brinke, & Wallace, 2012). These types of exclamations are often verbal responses to a surprising stimulus. For example, we say “owww!” when we stub our toe or scream “stop!” when we see someone heading toward danger. Involuntary nonverbal signals are much more common. Although most nonverbal communication is not completely involuntary, it is more below our consciousness than verbal communication. Therefore, it is more difficult to control.

The involuntary nature of much nonverbal communication makes it more difficult to control or “fake” (Porter, ten Brinke, & Wallace, 2012). For example, although you can consciously smile a little and shake hands with someone when you first see them, it is difficult to fake that you are “happy” to meet someone. Nonverbal communication leaks out in ways that expose our underlying thoughts or feelings. Spokespeople, lawyers, or other public representatives who are the “face” of a politician, celebrity, corporation, or organization must learn to control their facial expressions and other nonverbal communication so they can effectively convey the message of their employer or client without having their personal thoughts and feelings leak through. Poker players, therapists, police officers, doctors, teachers, and actors are also in professions that often require them to have more awareness of and control over their nonverbal communication.

Have you ever tried to conceal your surprise, suppress your anger, or act joyful even when you weren’t? Most people whose careers don’t involve conscious manipulation of nonverbal signals find it difficult to control or suppress them. While we can consciously decide to stop sending verbal messages, our nonverbal communication always has the potential of generating meaning for another person, whether we mean it to or not. The teenager who decides to shut out his dad and not communicate with him still sends a message with his “blank” stare (still a facial expression) and lack of movement (still a gesture). In this sense, nonverbal communication is “irrepressible” (Andersen, 1999).

Nonverbal Communication Is More Ambiguous

Man in a plaid shirt leaning against an outdoor post. He is winking.

We know that the symbolic and abstract nature of language can lead to misunderstandings, but nonverbal communication is even more ambiguous (Neill, 2017). As with verbal communication, most of our nonverbal signals can be linked to multiple meanings, but unlike words, many nonverbal signals do not have any one specific meaning. If you have ever had someone wink at you and did not know why, you have probably experienced this uncertainty. Did they wink to express their affection for you, their pleasure with something you just did, or because you share some inside knowledge or joke?

Just as we look at context clues in a sentence or paragraph to derive meaning from a particular word, we can look for context clues in various sources of information like the physical environment, other nonverbal signals, or verbal communication to make sense of a particular nonverbal cue. Unlike verbal communication, however, nonverbal communication does not have explicit rules of grammar that bring structure, order, and agreed-on patterns of usage (Neill, 2017). Instead, we implicitly learn norms of nonverbal communication, which leads to greater variance. In general, we exhibit more idiosyncrasies in our usage of nonverbal communication than we do with verbal communication, which also increases the ambiguity of nonverbal communication.

Nonverbal Communication Is More Credible

Although we can rely on verbal communication to fill in the blanks sometimes left by nonverbal expressions, we often put more trust into what people do over what they say. This is especially true in times of stress or danger when our behaviors become more instinctual and we rely on older systems of thinking and acting that evolved before our ability to speak and write (Andersen, 1999). This innateness creates intuitive feelings about the genuineness of nonverbal communication, and this genuineness relates back to our earlier discussion about the sometimes involuntary and often subconscious nature of nonverbal communication. An example of the innateness of nonverbal signals can be found in children who have been blind since birth but still exhibit the same facial expressions as other children. In short, the involuntary or subconscious nature of nonverbal communication makes it less easy to fake, which makes it seem more honest and credible. We will learn more about the role that nonverbal communication plays in deception later in this chapter.

4.2 Functions of Nonverbal Communication

A primary function of nonverbal communication is to convey meaning by reinforcing, substituting for, or contradicting verbal communication. Nonverbal communication is also used to influence others and regulate conversational flow. Perhaps even more important are the ways in which nonverbal communication functions as a central part of relational communication and identity expression.

Nonverbal Communication Conveys Meaning

Nonverbal communication conveys meaning by reinforcing, substituting for, or contradicting verbal communication. As we’ve already learned, verbal and nonverbal communication are two parts of the same system that often work side by side, helping us generate meaning.

Photograph of a man holding a thumbs up gesture. Only his hand is in focus.

In terms of reinforcing verbal communication, gestures can help describe a space or shape that another person is unfamiliar with in ways that words alone cannot. Gestures also reinforce basic meaning—for example, pointing to the door when you tell someone to leave. Facial expressions reinforce the emotional states we convey through verbal communication. For example, smiling while telling a funny story better conveys your emotions (Hargie, 2011). Vocal variation can help us emphasize a particular part of a message, which helps reinforce a word or sentence’s meaning. For example, saying, “How was your weekend?” conveys a different meaning than “How was your weekend ?”

Nonverbal communication can substitute for verbal communication in a variety of ways. Nonverbal communication can convey a great deal of meaning when verbal communication is not effective because of language barriers. Language barriers are present when a person has not yet learned to speak or loses the ability to speak. For example, babies who have not yet developed language skills make facial expressions, at a few months old, that are similar to those of adults and therefore can generate meaning (Oster, Hegley, & Nagel, 1992). People who have developed language skills but cannot use them because they have temporarily or permanently lost them can still communicate nonverbally. Although it is always a good idea to learn some of the local language when you travel, gestures such as pointing or demonstrating the size or shape of something may suffice in basic interactions.

Nonverbal communication is also useful in a quiet situation where verbal communication would be disturbing; for example, you may use a gesture to signal to a friend that you are ready to leave the library. Crowded or loud places can also impede verbal communication and lead people to rely more on nonverbal messages (Krauss, Chen, & Chawla, 1996). Getting a server or bartender’s attention with a hand gesture is definitely more polite than yelling, “Hey you!” Finally, there are just times when we know it is better not to say something aloud. If you want to point out a person’s unusual outfit or signal to a friend that you think his or her date is a loser, you are probably more likely to do that nonverbally.

Last, nonverbal communication can convey meaning by contradicting verbal communication. As we learned earlier, we often perceive nonverbal communication to be more credible than verbal communication. This is especially true when we receive mixed messages , or messages in which verbal and nonverbal signals contradict each other. For example, a person may say, “You can’t do anything right!” in a mean tone but follow that up with a wink, which could indicate the person is teasing or joking. Mixed messages lead to uncertainty and confusion on the part of receivers, which leads us to look for more information to try to determine which message is more credible. If we are unable to resolve the discrepancy, we are likely to react negatively and potentially withdraw from the interaction (Hargie, 2011). Persistent mixed messages can lead to relational distress and hurt a person’s credibility in professional settings.

Nonverbal Communication Influences Others

Nonverbal communication can be used to influence people in a variety of ways, but the most common way is through deception (Vrij, Hartwig, & Granhag, 2019). Deception is typically thought of as the intentional act of altering information to influence another person, which means that it extends beyond lying to include concealing, omitting, or exaggerating information. While verbal communication is to blame for the content of the deception, nonverbal communication partners with the language through deceptive acts to be more convincing. Since most of us intuitively believe that nonverbal communication is more credible than verbal communication, we often intentionally try to control our nonverbal communication when we are engaging in deception. Likewise, we try to evaluate other people’s nonverbal communication to determine the veracity of their messages (Vrij, Hartwig, & Granhag, 2019). Students initially seem surprised when we discuss the prevalence of deception, but their surprise diminishes once they realize that deception is not always malevolent, mean, or hurtful. Deception obviously has negative connotations, but people engage in deception for many reasons (to excuse our own mistakes, be polite to others, or influence others’ behaviors or perceptions).

The fact that deception served an important evolutionary purpose helps explain its prevalence among humans today. Species that are capable of deception have a higher survival rate. Other animals engage in nonverbal deception that helps them attract mates, hide from predators, and trap prey (Andersen, 1999). To put it bluntly, the better at deception a creature is, the more likely it is to survive. So, over time, the humans that were better liars were the ones that got their genes passed on. However, the fact that lying played a part in our survival as a species does not give us a license to lie.

Aside from deception, we can use nonverbal communication to “take the edge off” a critical or unpleasant message in an attempt to influence the reaction of the other person. We can also use eye contact and proximity to get someone to move or leave an area. For example, hungry diners waiting to snag a first-come-first-serve table in a crowded restaurant send messages to the people who have already eaten and paid that it’s time to go. People on competition reality television shows like Survivor and Big Brother play what they have come to term a “social game.” The social aspects of the game involve the manipulation of verbal and nonverbal cues to send strategic messages about oneself in an attempt to influence others. Nonverbal cues such as length of conversational turn, volume, posture, touch, eye contact, and choices of clothing and accessories can become part of a player’s social game strategy. Although reality television is not a reflection of real life, people still engage in competition and strategically change their communication to influence others, making it important to be aware of how we nonverbally influence others and how they may try to influence us.

Nonverbal Communication Regulates Conversational Flow

Conversational interaction has been likened to a dance, where each person has to make moves and take turns without stepping on the other’s toes. Nonverbal communication helps us regulate our conversations so we do not end up constantly interrupting each other or waiting in awkward silences between speaker turns. Pitch, which is a part of vocalics, helps us cue others into our conversational intentions. A rising pitch typically indicates a question and a falling pitch indicates the end of a thought or the end of a conversational turn. We can also use a falling pitch to indicate closure, which can be very useful at the end of a speech to signal to the audience that you are finished, which cues the applause and prevents an awkward silence that the speaker ends up filling with “That’s it” or “Thank you.” We also signal our turn is coming to an end by stopping hand gestures and shifting our eye contact to the person who we think will speak next (Hargie, 2011). Conversely, we can “hold the floor” with nonverbal signals even when we are not exactly sure what we are going to say next. Repeating a hand gesture or using one or more verbal fillers can extend our turn even though we are not verbally communicating at the moment.

Nonverbal Communication Affects Relationships

To relate successfully to other people, we must possess some skill at encoding and decoding nonverbal communication. The nonverbal messages we send and receive influence our relationships in positive and negative ways and can work to bring people together or push them apart. Nonverbal communication in the form of tie signs, immediacy behaviors, and expressions of emotion are just three of many examples that illustrate how nonverbal communication affects our relationships.

Immediacy behaviors play a central role in bringing people together. Some scholars have identified them as the most important function of nonverbal communication (Andersen & Andersen, 2005). Immediacy behaviors are verbal and nonverbal behaviors that lessen real or perceived physical and psychological distance between communicators and include things like smiling, nodding, making eye contact, and occasionally engaging in social, polite, or professional touch (Comadena, Hunt, & Simonds, 2007). Immediacy behaviors are a good way of creating rapport, or a friendly and positive connection between people. Skilled nonverbal communicators are more likely to be able to create rapport with others due to attention-getting expressiveness, warm initial greetings, and an ability to get “in tune” with others, which conveys empathy (Riggio, 1992). These skills are important to help initiate and maintain relationships.

While verbal communication is our primary tool for solving problems and providing detailed instructions, nonverbal communication is our primary tool for communicating emotions. This makes sense when we remember that nonverbal communication emerged before verbal communication and was the channel through which we expressed anger, fear, and love for thousands of years of human history (Andersen, 1999). Touch and facial expressions are two primary ways we express emotions nonverbally. Love is a primary emotion that we express nonverbally and that forms the basis of our close relationships. Although no single facial expression for love has been identified, it is expressed through prolonged eye contact, close interpersonal distances, increased touch, and increased time spent together, among other things. Given many people’s limited emotional vocabulary, nonverbal expressions of emotion are central to our relationships.

Nonverbal Communication Expresses Our Identities

Nonverbal communication expresses who we are. Our identities (the groups to which we belong, our cultures, our hobbies and interests, etc.) are conveyed nonverbally through the way we set up our living and working spaces, the clothes we wear, the way we carry ourselves, and the accents and tones of our voices (Canfield, 2002). Our physical bodies give others impressions about who we are, and some of these features are more under our control than others are. Height, for example, has been shown to influence how people are treated and perceived in various contexts. Our level of attractiveness also influences how we perceive ourselves and how people perceive us. Although we can temporarily alter our height or looks—for example, with different shoes or different color contact lenses—we can only permanently alter these features using more invasive and costly measures such as cosmetic surgery. We have more control over some other aspects of nonverbal communication in terms of how we communicate our identities. For example, the way we carry and present ourselves through posture, eye contact, and tone of voice can be altered to present ourselves as warm or distant depending on the context.

Aside from our physical body, artifacts , which are the objects and possessions that surround us, also communicate our identities. Examples of artifacts include our clothes, jewelry, and space decorations. In all the previous examples, implicit norms or explicit rules can affect how we nonverbally present ourselves. For example, in a particular workplace, it may be a norm (implicit) for people in management positions to dress casually, or it may be a rule (explicit) that different levels of employees wear different uniforms or follow particular dress codes. We can also use nonverbal communication to express identity characteristics that do not match up with who we actually think we are. Through changes to nonverbal signals, a capable person can try to appear helpless, a guilty person can try to appear innocent, or an uninformed person can try to appear credible.

4.3 Types of Nonverbal Communication

Just as verbal language is broken up into various categories, there are also different types of nonverbal communication. As we learn about each type of nonverbal signal, keep in mind that nonverbals often work in concert with each other, combining to repeat, modify, or contradict the verbal message being sent.

The word kinesics comes from the root word kinesis , which means “movement,” and refers to the study of hand, arm, body, and face movements (Harrigan, 2005). Specifically, this section will outline the use of gestures, head movements and posture, eye contact, and facial expressions as nonverbal communication.

There are three main types of gestures: adaptors, emblems, and illustrators (Andersen, 1999). Adaptors are touching behaviors and movements that indicate internal states typically related to arousal or anxiety. Adaptors can be targeted toward the self, objects, or others. In regular social situations, adaptors result from uneasiness, anxiety, or a general sense that we are not in control of our surroundings. Many of us subconsciously click pens, shake our legs, or engage in other adaptors during classes, meetings, or while waiting as a way to do something with our excess energy. Public speaking students who watch video recordings of their speeches notice nonverbal adaptors that they did not know they used. In public speaking situations, people most commonly use self- or object-focused adaptors.

Photograph of a hand against a white background holding the OK hand sign.

Emblems are gestures that have a specific agreed-on meaning within a cultural context. A hitchhiker’s raised thumb, the “OK” sign with thumb and index finger connected in a circle with the other three fingers sticking up, and the raised middle finger are all examples of emblems that have an agreed-on meaning or meanings with a culture. Emblems can be still or in motion; for example, circling the index finger around at the side of your head says “He or she is crazy,” or rolling your hands repeatedly in front of you says “Move on.”

Head Movements and Posture

We group head movements and posture together because they are often both used to acknowledge others and communicate interest or attentiveness. In terms of head movements, a head nod is a universal sign of acknowledgement in cultures where the formal bow is no longer used as a greeting. In these cases, the head nod essentially serves as an abbreviated bow. An innate and universal head movement is the headshake back and forth to signal “no.” This nonverbal signal begins at birth, even before a baby has the ability to know that it has a corresponding meaning. Babies shake their head from side to side to reject their mother’s breast and later shake their head to reject attempts to spoon-feed (Pease & Pease, 2004). This biologically based movement then sticks with us to be a recognizable signal for “no.” We also move our head to indicate interest. For example, a head up typically indicates an engaged or neutral attitude, a head tilt indicates interest and is an innate submission gesture that exposes the neck and subconsciously makes people feel more trusting of us, and a head down signals a negative or aggressive attitude (Pease & Pease, 2004).

There are four general human postures: standing, sitting, squatting, and lying down (Hargie, 2011). Within each of these postures, there are many variations, and when combined with particular gestures or other nonverbal cues they can express many different meanings. Most of our communication occurs while we are standing or sitting. One interesting standing posture involves putting our hands on our hips and is a nonverbal cue that we use subconsciously to make us look bigger and show assertiveness. When the elbows are pointed out, this prevents others from getting past us as easily and is a sign of attempted dominance or a gesture that says we are ready for action. In terms of sitting, leaning back shows informality and indifference, straddling a chair is a sign of dominance (but also some insecurity because the person is protecting the vulnerable front part of his or her body), and leaning forward shows interest and attentiveness (Pease & Pease, 2004).

Eye Contact

We also communicate through eye behaviors, primarily eye contact (Glaeser & Paulus, 2015). While eye behaviors are often studied under the category of kinesics, they have their own branch of nonverbal studies called oculesics , which comes from the Latin word oculus , meaning “eye.” The face and eyes are the main point of focus during communication, and along with our ears, our eyes take in most of the communicative information around us. The saying “The eyes are the window to the soul” is actually accurate in terms of where people typically think others are “located,” which is right behind the eyes (Andersen, 1999). Certain eye behaviors have become tied to personality traits or emotional states, as illustrated in phrases like “hungry eyes,” “evil eyes,” and “bedroom eyes.”

Aside from regulating conversations, eye contact is also used to monitor interaction by taking in feedback and other nonverbal cues and to send information. Our eyes bring in the visual information we need to interpret people’s movements, gestures, and eye contact. A speaker can use his or her eye contact to determine if an audience is engaged, confused, or bored and then adapt his or her message accordingly. Our eyes also send information to others. People know not to interrupt when we are in deep thought because we naturally look away from others when we are processing information.

Making eye contact with others also communicates that we are paying attention and are interested in what another person is saying.

Facial Expressions

Our faces are the most expressive part of our bodies. Think of how photos are often intended to capture a particular expression “in a flash” to preserve for later viewing. Even though a photo is a snapshot in time, we can still interpret much meaning from a human face caught in a moment of expression, and basic facial expressions are recognizable by humans all over the world. Much research has supported the universality of a core group of facial expressions: happiness, sadness, fear, anger, and disgust. The first four are especially identifiable across cultures (Andersen, 1999). However, the triggers for these expressions and the cultural and social norms that influence their displays are still culturally diverse.

Since you are likely giving speeches in this class, let’s learn about the role of the face in public speaking. Facial expressions help set the emotional tone for a speech. In order to set a positive tone before you start speaking, briefly look at the audience and smile to communicate friendliness, openness, and confidence. Facial expressions communicate a range of emotions. They can be used to infer personality traits and make judgments about a speaker’s credibility and competence. Facial expressions can communicate that a speaker is tired, excited, angry, confused, frustrated, sad, confident, smug, shy, or bored. Even if you are not bored, for example, a slack face with little animation may lead an audience to think that you are bored with your own speech, which is not likely to motivate them to be interested. So make sure your facial expressions are communicating an emotion, mood, or personality trait that you think your audience will view favorably, and that will help you achieve your speech goals.

Think of how touch has the power to comfort someone in moment of sorrow when words alone cannot. This positive power of touch is countered by the potential for touch to be threatening because of its connection to sex and violence. To learn about the power of touch, we turn to haptics , which refers to the study of communication by touch (Hannaford & Okamura, 2016). We probably get more explicit advice and instruction on how to use touch than any other form of nonverbal communication. A lack of nonverbal communication competence related to touch could have negative interpersonal consequences; for example, if we do not follow the advice we have been given about the importance of a firm handshake, a person might make negative judgments about our confidence or credibility. A lack of competence could have more dire negative consequences, including legal punishment, if we touch someone inappropriately (intentionally or unintentionally).

Touch is necessary for human social development, and it can be welcoming, threatening, or persuasive. Research projects have found that students evaluated a library and its staff more favorably if the librarian briefly touched the patron while returning his or her library card, that female restaurant servers received larger tips when they touched patrons, and that people were more likely to sign a petition when the petitioner touched them during their interaction (Andersen, 1999). Conversely, casual touching can be interpreted as demeaning or sexist, especially when crossing genders, generations or cultures.

We learned earlier that paralanguage refers to the vocalized but nonverbal parts of a message. Vocalics is the study of paralanguage, which includes the vocal qualities that go along with verbal messages, such as pitch, volume, rate, vocal quality, and verbal fillers (Andersen, 1999).

Pitch helps convey meaning, regulate conversational flow, and communicate the intensity of a message. Even babies recognize a sentence with a higher pitched ending as a question. We also learn that greetings have a rising emphasis and farewells have falling emphasis. Of course, no one ever tells us these things explicitly; we learn them through observation and practice. We do not notice some more subtle and/or complex patterns of paralanguage involving pitch until we are older. Children, for example, have a difficult time perceiving sarcasm, which is usually conveyed through paralinguistic characteristics like pitch and tone rather than the actual words being spoken. Adults with lower than average intelligence and children have difficulty reading sarcasm in another person’s voice and instead may interpret literally what they say (Andersen, 1999).

Paralanguage provides important context for the verbal content of speech. For example, volume helps communicate intensity. A louder voice is usually thought of as more intense, although a soft voice combined with a certain tone and facial expression can be just as intense. We typically adjust our volume based on our setting, the distance between people, and the relationship. In our age of computer-mediated communication, TYPING IN ALL CAPS is equated with yelling. A voice at a low volume or a whisper can be very appropriate when sending a covert message or flirting with a romantic partner, but it would not enhance a person’s credibility if used during a professional presentation.

Speaking rate refers to how fast or slow a person speaks and can lead others to form impressions about our emotional state, credibility, and intelligence and is situated within cultures. As with volume, variations in speaking rate can interfere with the ability of others to receive and understand verbal messages. A slow speaker could bore others and lead their attention to wander. A fast speaker may be difficult to follow, and the fast delivery can actually distract from the message. Speaking a little faster than the normal 120–150 words a minute, however, can be beneficial, as people tend to find speakers whose rate is above average more credible and intelligent (Buller & Burgoon, 1986). When speaking at a faster-than-normal rate, it is important that a speaker also clearly articulate and pronounce his or her words. The following is a review of the various communicative functions of vocalics:

  • Repetition. Vocalic cues reinforce other verbal and nonverbal cues (e.g., saying, “I’m not sure” with an uncertain tone).
  • Complementing. Vocalic cues elaborate on or modify verbal and nonverbal meaning (e.g., the pitch and volume used to say “I love sweet potatoes” would add context to the meaning of the sentence, such as the degree to which the person loves sweet potatoes or the use of sarcasm).
  • Accenting. Vocalic cues allow us to emphasize particular parts of a message, which helps determine meaning (e.g., “ She is my friend,” or “She is my friend,” or “She is my friend ”).
  • Substituting. Vocalic cues can take the place of other verbal or nonverbal cues (e.g., saying, “uh huh” instead of “I am listening and understand what you’re saying”).
  • Regulating. Vocalic cues help regulate the flow of conversations (e.g., falling pitch and slowing rate of speaking usually indicate the end of a speaking turn).
  • Contradicting. Vocalic cues may contradict other verbal or nonverbal signals (e.g., a person could say, “I’m fine” in a quick, short tone that indicates otherwise).

Proxemics refers to the study of how space and distance influence communication (Hall, 1968). We only need look at the ways in which space shows up in common metaphors to see that space, communication, and relationships are closely related. For example, when we are content with and attracted to someone, we say we are “close” to him or her. When we lose connection with someone, we may say he or she is “distant.” In general, space influences how people communicate and behave.

Proxemic Distances

We all have varying definitions of what our “personal space” is, and these definitions are contextual and depend on the situation and the relationship (Hall, 1968). Although our bubbles are invisible, people are socialized into the norms of personal space within their cultural group. Scholars have identified four zones for Americans.

Public Space

Graphic of two women 12+ feet apart. Titled public space.

Public space starts about twelve feet from a person and extends out from there. It is formal and not intimate (Hall, 1968). This is the least personal of the four zones. It would typically be used when a person is engaging in a formal speech and is removed from the audience to allow the audience to see or when a high profile or powerful person like a celebrity or executive maintains such a distance as a sign of power or for safety and security reasons.

Social Space

Graphic of two women 4-12 feet apart. Titled social space.

Communication that occurs in the social zone, which is four to twelve feet away from our body, is typically in the context of a professional or casual interaction, but not intimate or public (Hall, 1968). This distance is preferred in many professional settings because it reduces the suspicion of any impropriety. The expression “keep someone at an arm’s length” means that someone is kept out of the personal space and kept in the social/professional space. If two people held up their arms and stood so just the tips of their fingers were touching, they would be around four feet away from each other, which is perceived as a safe distance because the possibility for intentional or unintentional touching does not exist. It is also possible to have people in the outer portion of our social zone but not feel obligated to interact with them, but when people come much closer than six feet to us then we often feel obligated to acknowledge their presence.

Personal Space

Graphic of two women 0-4 feet apart. Titled personal space.

Personal and intimate zones refer to the space that starts at our physical body and extends four feet (Hall, 1968).These zones are reserved for friends, close acquaintances, and significant others. Much of our communication occurs in the personal zone, which is what we typically think of as our “personal space bubble” and extends from 1.5 feet to 4 feet away from our body. Even though we are getting closer to the physical body of another person, we may use verbal communication at this point to signal that our presence in this zone is friendly and not intimate. Even people who know each other could be uncomfortable spending too much time in this zone unnecessarily.

Intimate Space

Graphic of two women 0-1.5 feet apart. Titled intimate space.

As we breach the invisible line that is 1.5 feet from our body, we enter the intimate zone, which is reserved for only the closest friends, family, and romantic/intimate partners (Hall, 1968). It is impossible to ignore completely people when they are in this space, even if we are trying to pretend that we are ignoring them. A breach of this space can be comforting in some contexts and annoying or frightening in others. We need regular human contact that is not just verbal but also physical. We have already discussed the importance of touch in nonverbal communication, and in order for that much-needed touch to occur, people have to enter our intimate space.

So what happens when our space is violated? Although these zones are well established in research for personal space preferences of Americans, individuals vary in terms of their reactions to people entering certain zones, and determining what constitutes a “violation” of space is subjective and contextual. For example, another person’s presence in our social or public zones does not typically arouse suspicion or negative physical or communicative reactions, but it could in some situations or with certain people. However, many situations lead to our personal and intimate space being breached by others against our will, and these breaches are more likely to be upsetting, even when they are expected.

We have all had to get into a crowded elevator or wait in a long line. In such situations, we may rely on some verbal communication to reduce immediacy and indicate that we are not interested in closeness and are aware that a breach has occurred. People make comments about the crowd, saying, “We’re really packed in here like sardines,” or use humor to indicate that they are pleasant and well-adjusted and uncomfortable with the breach like any “normal” person would be. Interestingly, as we will learn in our discussion of territoriality, we do not often use verbal communication to defend our personal space during regular interactions. Instead, we rely on nonverbal communication (like moving, crossing our arms, or avoiding eye contact) to deal with breaches of space.

Chronemics refers to the study of how time affects communication. Personal time refers to the ways in which individuals experience time (Bruneau, 2011). The way we experience time varies based on our mood, our interest level, and other factors. Think about how quickly time passes when you are interested in and therefore engaged in something. People with past-time orientations may want to reminisce about the past, reunite with old friends, and put considerable time into preserving memories and keepsakes in scrapbooks and photo albums. People with future-time orientations may spend the same amount of time making career and personal plans, writing out to-do lists, or researching future vacations, potential retirement spots, or what book they are going to read next.

Physical time refers to the fixed cycles of days, years, and seasons. Physical time, especially seasons, can affect our mood and psychological states. Some people experience seasonal affective disorder that leads them to experience emotional distress and anxiety during the changes of seasons, primarily from warm and bright to dark and cold (summer to fall and winter).

Cultural time refers to how large groups of people view time. Polychronic people do not view time as a linear progression that needs to be divided into small units and scheduled in advance. Polychronic people keep schedules that are more flexible and may engage in several activities at once. Monochronic people tend to schedule their time more rigidly and do one thing at a time. A polychronic or monochronic orientation to time influences our social realities and how we interact with others.

Additionally, the way we use time depends in some ways on our status. For example, doctors can make their patients wait for extended periods of time, and executives and celebrities may run consistently behind schedule, making others wait for them. Promptness and the amount of time that is socially acceptable for lateness and waiting varies among individuals and contexts. Chronemics also covers the amount of time we spend talking. We have already learned that conversational turns and turn-taking patterns are influenced by social norms and help our conversations progress. We all know how annoying it can be when a person dominates a conversation or when we cannot get a person to contribute anything.

Personal Presentation and Environment

Personal presentation involves two components: our physical characteristics and the artifacts with which we adorn and surround ourselves. Physical characteristics include body shape, height, weight, attractiveness, and other physical features of our bodies. We do not have as much control over how these nonverbal cues are encoded as we do with many other aspects of nonverbal communication. Although ideals of attractiveness vary among cultures and individuals, research consistently indicates that people who are deemed attractive based on physical characteristics have distinct advantages in many aspects of life. This fact, along with media images that project often unrealistic ideals of beauty, have contributed to booming health and beauty, dieting, gym, and plastic surgery industries.

Have you ever tried to change your “look?” An example might be big changes in how you present yourself in terms of clothing and accessories. A younger version of you in high school might embrace wearing clothes from the local thrift store daily. Of course, most of them were older clothes, so you were going for a “retro” look, which that might suit you at that age. Later in the last years of college, you might as if you are entering a new stage of adulthood, so you might start wearing business-casual clothes to school every day, embracing the “dress for the job you want” philosophy. In both cases, these changes will definitely affect how others perceived you Television programs like What Not to Wear seek to show the power of wardrobe and personal style changes in how people communicate with others.

4.4 Nonverbal Communication Competence

As we age, we internalize social and cultural norms related to sending (encoding) and interpreting (decoding) nonverbal communication. In terms of sending, the tendency of children to send unmonitored nonverbal signals reduces as we get older and begin to monitor and perhaps censor or mask them (Andersen, 1999). Likewise, as we become communicators that are more experienced we tend to think that we become better at interpreting nonverbal messages. In this section, we will discuss some strategies for effectively encoding and decoding nonverbal messages. As we have already learned, we receive little, if any, official instruction in nonverbal communication, but you can think of this chapter as a training manual to help improve your own nonverbal communication competence. As with all aspects of communication, improving your nonverbal communication takes commitment and continued effort.

Guidelines for Sending Nonverbal Messages

First impressions matter. Nonverbal cues account for much of the content from which we form initial impressions, so it is important to know that people make judgments about our identities and skills after only brief exposure. Our competence regarding and awareness of nonverbal communication can help determine how an interaction will proceed and, in fact, whether it will take place at all. People who are skilled at encoding nonverbal messages are more favorably evaluated after initial encounters. This is likely due to the fact that people who are more nonverbally expressive are also more attention getting and engaging and make people feel more welcome and warm due to increased immediacy behaviors, all of which enhance perceptions of charisma.

Nonverbal Communication is Multichannel

Be aware of the multichannel nature of nonverbal communication. We rarely send a nonverbal message in isolation. For example, a posture may be combined with a touch or eye behavior to create what is called a nonverbal cluster (Pease & Pease, 2004). Nonverbal congruence refers to consistency among different nonverbal expressions within a cluster. Congruent nonverbal communication is more credible and effective than ambiguous or conflicting nonverbal cues. Even though you may intend for your nonverbal messages to be congruent, they could still be decoded in a way that does not match up with your intent, especially since nonverbal expressions vary in terms of their degree of conscious encoding. In this sense, the multichannel nature of nonverbal communication creates the potential of both increased credibility and increased ambiguity.

Nonverbal Communication Affects Our Interactions

Nonverbal communication affects our own and others’ behaviors and communication. Changing our nonverbal signals can affect our thoughts and emotions. Knowing this allows us to have more control over the trajectory of our communication, possibly allowing us to intervene in a negative cycle. You might start to exhibit nonverbal clusters that signal frustration when you are waiting in line to get your driver’s license renewed and the man in front of you does not have his materials organized and is asking unnecessary questions.

You might cross your arms, a closing-off gesture, and combine that with wrapping your fingers tightly around one bicep and occasionally squeezing, which is a self-touch adaptor that results from anxiety and stress. The longer you stand like that, the more frustrated and defensive you will become, because that nonverbal cluster reinforces and heightens your feelings. Increased awareness about these cycles can help you make conscious moves to change your nonverbal communication and, subsequently, your cognitive and emotional states (McKay, Davis, & Fanning, 1995).

Nonverbal Communication Regulates Conversations

The ability to encode appropriate turn-taking signals can help ensure that we can hold the floor when needed in a conversation or work our way into a conversation smoothly, without inappropriately interrupting someone or otherwise being seen as rude. People with nonverbal encoding competence are typically more “in control” of conversations. This regulating function can be useful in initial encounters when we are trying to learn more about another person and in situations where status differentials are present or compliance gaining or dominance are goals.

Even though verbal communication is most often used to interrupt another person, interruptions are still studied as a part of chronemics because it interferes with another person’s talk time. Instead of interrupting, you can use nonverbal signals like leaning in, increasing your eye contact, or using a brief gesture like subtly raising one hand or the index finger to signal to another person that you would like to take the floor.

Nonverbal Communication Relates to Listening

Part of being a good listener involves nonverbal-encoding competence, as nonverbal feedback in the form of head nods, eye contact, and posture can signal that a listener is paying attention and the speaker’s message is received and understood. Active listening, for example, combines good cognitive listening practices with outwardly visible cues that signal to others that we are listening. Listeners are expected to make more eye contact with the speaker than the speaker makes with them, so it is important to “listen with your eyes” by maintaining eye contact, which signals attentiveness. Listeners should also avoid distracting movements in the form of self, other, and object adaptors. Being a higher self-monitor can help you catch nonverbal signals that might signal that you are not listening, at which point you could consciously switch to more active listening signals.

Nonverbal Communication Relates to Impression Management

The nonverbal messages we encode also help us express our identities and play into impression management. Being able to control nonverbal expressions and competently encode them allows us to better manage our persona and project a desired self to others—for example, a self that is perceived as competent, socially attractive, and engaging. Being nonverbally expressive during initial interactions usually leads to impressions that are more favorable. So smiling, keeping an attentive posture, and offering a solid handshake help communicate confidence and enthusiasm that can be useful on a first date, during a job interview, when visiting family for the holidays, or when running into an acquaintance at the grocery store.

Guidelines for Interpreting Nonverbal Messages

We learn to decode or interpret nonverbal messages through practice and by internalizing social norms. Following the suggestions to become a better encoder of nonverbal communication will lead to better decoding competence through increased awareness. Since nonverbal communication is more ambiguous than verbal communication, we have to learn to interpret these cues as clusters within contexts. My favorite way to increase my knowledge about nonverbal communication is to engage in people watching. Just by consciously taking in the variety of nonverbal signals around us, we can build our awareness and occasionally be entertained. Skilled decoders of nonverbal messages are said to have nonverbal sensitivity, which, very similarly to skilled encoders, leads them to have larger social networks, be more popular, and exhibit less social anxiety (Riggio, 1992).

Recognize that Certain Nonverbal Signals are Related

The first guideline for decoding nonverbal signals is to recognize that certain nonverbal signals are related. Nonverbal rulebooks are not effective because they typically view a nonverbal signal in isolation, similar to how dictionaries separately list denotative definitions of words. To get a more nuanced understanding of the meaning behind nonverbal cues, we can look at them as progressive or layered. For example, people engaging in negative critical evaluation of a speaker may cross their legs, cross one arm over their stomach, and put the other arm up so the index finger is resting close to the eye while the chin rests on the thumb (Pease & Pease, 2004). A person would not likely perform all those signals simultaneously. Instead, he or she would likely start with one and then layer more cues on as the feelings intensified. If we notice that a person is starting to build related signals like the ones above onto one another, we might be able to intervene in the negative reaction that is building. Of course, as nonverbal cues are layered on, they may contradict other signals, in which case we can turn to context clues to aid our interpretation.

Read Nonverbal Cues in Context

We can gain insight into how to interpret nonverbal cues through personal contexts. People have idiosyncratic nonverbal behaviors, which create an individual context that varies with each person. Even though we generally fit into certain social and cultural patterns, some people deviate from those norms. For example, some cultures tend toward less touching and greater interpersonal distances during interactions. The United States falls into this general category, but there are people who were socialized into these norms who as individuals deviate from them and touch more and stand closer to others while conversing. As the idiosyncratic communicator inches toward his or her conversational partner, the partner may inch back to reestablish the interpersonal distance norm. Such deviations may lead people to misinterpret sexual or romantic interest or feel uncomfortable. While these actions could indicate such interest, they could also be idiosyncratic. As this example shows, these individual differences can increase the ambiguity of nonverbal communication, but when observed over a period of time, they can actually help us generate meaning.

Try to compare observed nonverbal cues to a person’s typical or baseline nonverbal behavior to help avoid misinterpretation. In some instances, it is impossible to know what sorts of individual nonverbal behaviors or idiosyncrasies people have because there is not a relational history. In such cases, we have to turn to our knowledge about specific types of nonverbal communication or draw from more general contextual knowledge.

Figure 4.1: Consider a wink as an example of ambiguous, nonverbal communication. Jonathan Safa. 2018. Unsplash license . https://unsplash.com/photos/ITH_dM_RQLk

Figure 4.2: Hand gestures are helpful in reinforcing verbal communication. Johan Godínez. 2020. Unsplash license . https://unsplash.com/photos/dDYRYivNzbI

Figure 4.3: The “OK” hand gesture is an example of an emblem. Elena Rabkina. 2020. Unsplash license . https://unsplash.com/photos/QH8aF3B0gYQ

Figure 4.4: Public space. Kindred Grey. 2022. CC BY 4.0 . Includes Person by mungang kim from NounProject and Person by mungang kim from NounProject (both NounProject license ).

Figure 4.5: Social space. Kindred Grey. 2022. CC BY 4.0 . Includes Person by mungang kim from NounProject and Person by mungang kim from NounProject (both NounProject license ).

Figure 4.6: Personal space. Kindred Grey. 2022. CC BY 4.0 . Includes Person by mungang kim from NounProject and Person by mungang kim from NounProject (both NounProject license ).

Figure 4.7: Intimate space. Kindred Grey. 2022. CC BY 4.0 . Includes Person by mungang kim from NounProject and Person by mungang kim from NounProject (both NounProject license ).

Section 4.1 and 4.2

Andersen, P. A. (1999). Nonverbal communication: Forms and functions . Mayfield.

Andersen, P. A., & Andersen, J. F. (2005). Measures of perceived nonverbal immediacy. In V. Manusov (Ed.), The sourcebook of nonverbal measures: Going beyond words (pp. 113-126). Lawrence Erlbaum Associates.

Burgoon, J. K., Birk, T., & Pfau, M. (1990). Nonverbal behaviors, persuasion, and credibility. Human communication research , 17 (1), 140-169. https://doi.org/10.1111/j.1468-2958.1990.tb00229.x

Canfield, A. (2002). Body, identity and interaction: Interpreting nonverbal communication . Retrieved December 29, 2021 from https://files.eric.ed.gov/fulltext/ED473237.pdf

Comadena, M. E., Hunt, S. K., & Simonds, C. J. (2007). The effects of teacher clarity, nonverbal immediacy, and caring on student motivation, affective and cognitive learning. Communication Research Reports, 24 (3), 241-248. https//doi.org/10.1080/08824090701446617

Depaulo, B. M., & Friedman, H. S. (1998). Nonverbal communication. In D. T. Gilbert, S. T. Fiske, & G. Lindzey (Eds.), The handbook of social psychology (pp. 3–40). McGraw-Hill.

Hargie, O. (2011). Skilled interpersonal interaction: Research, theory, and practice . Routledge.

Krauss, R. M., Chen, Y., & Chawla, P. (1996). Nonverbal behavior and nonverbal communication: What do conversational hand gestures tell us? Advances in experimental social psychology , 28 , 389-450. https://doi.org/10.1016/S0065-2601(08)60241-5

Neill, S. (2017). Classroom nonverbal communication . Routledge.

Oster, H., Hegley, D., & Nagel, L. (1992). Adult judgments and fine-grained analysis of infant facial expressions: Testing the validity of a priori coding formulas. Developmental Psychology, 28 (6), 1115–1131. https://doi.org/10.1037/0012-1649.28.6.1115

Porter, S., ten Brinke, L. & Wallace, B. (2012). Secrets and lies: Involuntary leakage in deceptive facial expressions as a function of emotional intensity. Journal of Nonverbal Behavior, 36 (1), 23–37. https://doi.org/10.1007/s10919-011-0120-7

Qiang, K. A. N. G. (2013). Paralanguage. Canadian Social Science , 9 (6), 222-226. https://doi.org/10.3968/j.css.1923669720130906.3832

Riggio, R. E. (1992). Social interaction skills and nonverbal behavior. In R. S. Feldman (Ed.), Applications of nonverbal behavioral theories and research (pp. 3–30). Lawrence Erlbaum Associates.

Vrij, A., Hartwig, M., & Granhag, P. A. (2019). Reading lies: Nonverbal communication and deception. Annual review of psychology , 70 (1), 295-317. https://doi.org/10.1146/annurev-psych-010418-103135

Section 4.3

Bruneau, T. (2011). Chronemics and the verbal-nonverbal interface. In The relationship of verbal and nonverbal communication (pp. 101-118). De Gruyter Mouton. https://doi.org/10.1515/9783110813098.101

Buller, D. B., & Burgoon, J. K. (1986). The effects of vocalics and nonverbal sensitivity on compliance. Human Communication Research, 13 (1), 126–44.

Hall, E. T. (1968). Proxemics. Current Anthropology, 9 (2), 83–95.

Glaeser, G., & Paulus, H. F. (2015). The language of our eyes. In The evolution of the eye (pp. 183-209). Springer, Cham.

Hannaford, B., & Okamura, A. M. (2016). Haptics. In Springer handbook of robotics (pp. 1063-1084). Springer, Cham. https://doi.org/10.1007/978-3-319-32552-1_42

Harrigan, J. A. (2005). Proxemics, kinesics, and gaze. In J. A. Harrigan, R. Rosenthal, & K. R. Scherer (Eds.), The new handbook of methods in nonverbal behavior research (pp. 137–198). Oxford University Press.

Pease, A., & Pease, B. (2004). The definitive book of body language . Bantam.

Section 4.4

McKay, M., Davis, M., & Fanning, P. (1995). Messages: Communication skills book (2nd ed.). New Harbinger Publications.

A process of generating meaning using behavior other than words

Vocalized but not verbal part of a spoken message, such as speaking rate, volume, and pitch

Verbal and nonverbal behaviors that lessen real or perceived physical and psychological distance between communicators and include things like smiling, nodding, making eye-contact, and occasionally engaging in social, polite, or professional touch

The objects and possessions that surround us

Touching behaviors and movements that indicate internal states typically related to arousal or anxiety

Gestures that have a specific agreed-on meaning within a cultural context

Study of eye behaviors and movements in nonverbal communication

Refers to the study of communication by touch

The study of paralanguage

The study of how space and distance influence communication

The study of how time affects communication

Communication in the Real World Copyright © by Faculty members in the School of Communication Studies, James Madison University is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License , except where otherwise noted.

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Nonverbal Communication

Defining nonverbal communication.

Like verbal communication, we use nonverbal communication to share meaning with others. Just as there are many definitions for verbal communication, there are also many ways to define nonverbal communication, let’s look at a few.

Burgoon, Buller, and Woodall define nonverbal communication similar to how we defined verbal communication in the previous chapter. They state that nonverbal behaviors are “typically sent with intent, are used with regularity among members of a social community, are typically interpreted as intentional, and have consensually recognized interpretations” (113). In our opinion, this sounds too much like verbal communication, and might best be described as symbolic and systematic nonverbal communication.

Mead differentiated between what he termed as “gesture” versus “significant symbol,” while Buck and VanLear took Mead’s idea and argued that “gestures are not symbolic in that their relationship to their referents is not arbitrary,” a fundamental distinction between verbal and nonverbal communication (524). Think of all the ways you unconsciously move your body throughout the day. For example, you probably do not sit in your classes and think constantly about your nonverbal behaviors. Instead, much of the way you present yourself nonverbally in your classes is done unconsciously. Even so, others can derive meaning from your nonverbal behaviors whether they are intentional or not. For example, professors watch their students’ nonverbal communication in class (such as slouching, leaning back in the chair, or looking at their watch) and make assumptions about them (they are bored, tired, or worrying about a test in another class). These assumptions are often based on acts that are typically done unintentionally.

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When we talk about ‘communication’, we often mean ‘what we say’: the words that we use. However, interpersonal communication is much more than the explicit meaning of words, and the information or message that they convey. It also includes implicit messages, whether intentional or not, which are expressed through non-verbal behaviours.

Non-verbal communication includes facial expressions, the tone and pitch of the voice, gestures displayed through body language (kinesics) and the physical distance between the communicators (proxemics).

These non-verbal signals can give clues and additional information and meaning over and above spoken (verbal) communication. Indeed, some estimates suggest that around 70 to 80% of communication is non-verbal!

Using Non-Verbal Communication

Non-verbal communication helps people to:

Reinforce or modify what is said in words.

For example, people may nod their heads vigorously when saying “Yes” to emphasise that they agree with the other person. A shrug of the shoulders and a sad expression when saying “I’m fine, thanks” may actually imply that things are not really fine at all!

Convey information about their emotional state.

Your facial expression, your tone of voice, and your body language can often tell people exactly how you feel, even if you have hardly said a word. Consider how often you have said to someone,

“Are you OK? You look a bit down.”

We know how people feel from their non-verbal communication.

Define or reinforce the relationship between people.

If you have ever watched a couple sitting talking, you may have noticed that they tend to ‘mirror’ each other’s body language. They hold their hands in similar positions, they smile at the same time, and they turn to face each other more fully. These movements reinforce their relationship: they build on their rapport, and help them to feel more connected.

Provide feedback to the other person.

Smiles and nods tell someone that you are listening and that you agree with what they are saying. Movement and hand gestures may indicate that you wish to speak. These subtle signals give information gently but clearly.

Regulate the flow of communication

There are a number of signals that we use to tell people that we have finished speaking, or that we wish to speak. An emphatic nod, and firm closing of the lips indicates that we have nothing more to say, for example. Making eye contact with the chair of a meeting and nodding slightly will indicate that you wish to speak.

Learning the Language

Many popular books on non-verbal communication present the topic as if it were a language that can be learned, the implication being that if the meaning of every nod, eye movement, and gesture were known, the real feelings and intentions of a person would be understood.

This, of course, is absolutely true.

Unfortunately interpreting non-verbal communication is not that simple.

As our Interpersonal Communication page, non-verbal communication is not a language with a fixed meaning. It is influenced and driven by the context in which it occurs. This includes both the place and the people concerned, as well as the culture.

For example, a nod of the head between colleagues in a committee meeting may mean something very different from when the same action is used to acknowledge someone across a crowded room, and again when two people are having a social conversation.

Non-verbal communication may also be both conscious and unconscious. Facial expressions are particularly hard to control, because we cannot see ourselves to know what we are doing. We may, therefore complicate communication by trying to convey one message consciously, while in fact conveying quite another unconsciously.

Interpersonal communication is further complicated because it is usually not possible to interpret a gesture or expression accurately on its own . Non-verbal communication consists of a complete package of expressions, hand and eye movements, postures, and gestures which should be interpreted along with speech ( verbal communication ).

Non-Verbal Communication in Writing

Over the years, many people have argued that written words also contain non-verbal communication. Your handwriting can give clues about how you were feeling when you wrote a note, for example, and nowadays, your choice of font and colour also says something about you.

However, it is now generally agreed that these forms of non-verbal communication are pretty unreliable indicators of character. They convey far less information than the non-verbal communication that is part of face-to-face interactions.

The Cultural Context

The good news is that most of us learn to interpret non-verbal communication as we grow up and develop. It is a normal part of how we communicate with other people, and most of us both use it and interpret it quite unconsciously.

This can make it harder to interpret consciously. However, if you stop thinking about it, you will probably find that you have a very good idea of what someone meant.

The bad news is that non-verbal communication can be very culture-specific.

Examples of culture-specific non-verbal communication

The popular stereotype of Italians, involving big gestures, lots of hand-waving, and plenty of loud and excited shouting, may be a stereotype, but it exists for a reason. In the Italian culture, excitement is shown a lot more obviously than in the UK, for example. Non-verbal communication tends to be a lot more obvious. This can make it much harder for Italians to interpret non-verbal communication in the UK or USA, where it is more subtle. However, even in Italy, there are geographical variations.

The thumbs-up gesture, which generally signals approval in English-speaking countries, is considered offensive in other countries, including apparently Greece, Italy and some parts of the Middle East.

Making an OK gesture with thumb and forefinger.

It’s worth being careful how you use gestures and body language!

For more about this, see our pages on Intercultural Communication and Intercultural Awareness .

The Importance of Non-verbal Communication

It is essential to remember that non-verbal cues can be as important, or in some cases even more important, than what we say.

Non-verbal communication can have a great impact on the listener and the outcome of the communication.

People tend to have much less conscious control over their non-verbal messages than of what they’re actually saying.

This is partly because non-verbal communication is much more emotional in nature, and therefore much more instinctive.

If there is a mismatch between the two, therefore, you should probably trust the non-verbal messages, rather than the words used.

A lack of non-verbal message may also be a signal of sorts, suggesting that the speaker is carefully controlling their body language, and may be trying to hide their true emotions.

Types of Non-Verbal Communication

There are many different types of non-verbal communication. They include:

Body movements (kinesics), for example, hand gestures or nodding or shaking the head, which are often the easiest element of non-verbal communication to control;

Posture , or how you stand or sit, whether your arms are crossed, and so on;

Eye contact , where the amount of eye contact often determines the level of trust and trustworthiness;

Para-language , or aspects of the voice apart from speech, such as pitch, tone, and speed of speaking;

Closeness or personal space (proxemics) , which determines the level of intimacy, and which varies very much by culture;

Facial expressions , including smiling, frowning and blinking, which are very hard to control consciously. Interestingly, the broad facial expressions that show strong emotions, such as fear, anger, and happiness, are the same throughout the world; and

Physiological changes , for example, you may sweat or blink more when you are nervous, and your heart rate is also likely to increase. These are almost impossible to control consciously and are therefore a very important indicator of mental state.

There is more about all of these types of non-verbal communication on our pages on Body Language and Face and Voice .

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In Conclusion…

Non-verbal communication is an extremely complex yet integral part of overall communication skills. However, people are often totally unaware of their non-verbal behaviour.

A basic awareness of non-verbal communication strategies, over and above what is actually said, can help to improve interaction with others. Knowledge of these signs can be used to encourage people to talk about their concerns and can lead to a greater shared understanding, which is, after all, the purpose of communication.

Continue to: Body Language Non-Verbal Communication: Face and Voice

See also: Conversational Skills What is Charisma? Building Rapport

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Types of Nonverbal Communication

Often you don't need words at all

Kendra Cherry, MS, is a psychosocial rehabilitation specialist, psychology educator, and author of the "Everything Psychology Book."

what does nonverbal communication mean essay

 Tim Robberts / Getty Images

Why Nonverbal Communication Is Important

  • How to Improve

Nonverbal communication means conveying information without using words. This might involve using certain facial expressions or hand gestures to make a specific point, or it could involve the use (or non-use) of eye contact, physical proximity, and other nonverbal cues to get a message across.

A substantial portion of our communication is nonverbal. In fact, some researchers suggest that the percentage of nonverbal communication is four times that of verbal communication, with 80% of what we communicate involving our actions and gestures versus only 20% being conveyed with the use of words.

Every day, we respond to thousands of nonverbal cues and behaviors, including postures, facial expressions, eye gaze, gestures, and tone of voice. From our handshakes to our hairstyles, our nonverbal communication reveals who we are and impacts how we relate to other people.

9 Types of Nonverbal Communication

Scientific research on nonverbal communication and behavior began with the 1872 publication of Charles Darwin's The Expression of the Emotions in Man and Animals . Since that time, a wealth of research has been devoted to the types, effects, and expressions of unspoken communication and behavior .

Nonverbal Communication Types

While these signals can be so subtle that we are not consciously aware of them, research has identified nine types of nonverbal communication. These nonverbal communication types are:

  • Facial expressions
  • Paralinguistics (such as loudness or tone of voice)
  • Body language
  • Proxemics or personal space
  • Eye gaze, haptics (touch)
  • Artifacts (objects and images)

Facial Expressions

Facial expressions are responsible for a huge proportion of nonverbal communication. Consider how much information can be conveyed with a smile or a frown. The look on a person's face is often the first thing we see, even before we hear what they have to say.

While nonverbal communication and behavior can vary dramatically between cultures, the facial expressions for happiness, sadness, anger, and fear are similar throughout the world.

Deliberate movements and signals are an important way to communicate meaning without words. Common gestures include waving, pointing, and giving a "thumbs up" sign. Other gestures are arbitrary and related to culture.

For example, in the U.S., putting the index and middle finger in the shape of a "V" with your palm facing out is often considered to be a sign of peace or victory. Yet, in Britain, Australia, and other parts of the world, this gesture can be considered an insult.

Nonverbal communication via gestures is so powerful and influential that some judges place limits on which ones are allowed in the courtroom, where they can sway juror opinions. An attorney might glance at their watch to suggest that the opposing lawyer's argument is tedious, for instance. Or they may roll their eyes during a witness's testimony in an attempt to undermine that person's credibility.

Paralinguistics

Paralinguistics refers to vocal communication that is separate from actual language. This form of nonverbal communication includes factors such as tone of voice, loudness, inflection, and pitch.

For example, consider the powerful effect that tone of voice can have on the meaning of a sentence. When said in a strong tone of voice, listeners might interpret a statement as approval and enthusiasm. The same words said in a hesitant tone can convey disapproval and a lack of interest.

Body Language and Posture

Posture and movement can also provide a great deal of information. Research on body language has grown significantly since the 1970s, with popular media focusing on the over-interpretation of defensive postures such as arm-crossing and leg-crossing, especially after the publication of Julius Fast's book Body Language .

While these nonverbal communications can indicate feelings and attitudes , body language is often subtle and less definitive than previously believed.

People often refer to their need for "personal space." This is known as proxemics and is another important type of nonverbal communication.

The amount of distance we need and the amount of space we perceive as belonging to us are influenced by several factors. Among them are social norms , cultural expectations, situational factors, personality characteristics, and level of familiarity.

The amount of personal space needed when having a casual conversation with another person can vary between 18 inches and four feet. The personal distance needed when speaking to a crowd of people is usually around 10 to 12 feet.

The eyes play a role in nonverbal communication, with such things as looking, staring, and blinking being important cues. For example, when you encounter people or things that you like, your rate of blinking increases and your pupils dilate.

People's eyes can indicate a range of emotions , including hostility, interest, and attraction. People also often utilize eye gaze cues to gauge a person's honesty. Normal, steady eye contact is often taken as a sign that a person is telling the truth and is trustworthy. Shifty eyes and an inability to maintain eye contact, on the other hand, is frequently seen as an indicator that someone is lying or being deceptive.

However, some research suggests that eye gaze does not accurately predict lying behavior.

Communicating through touch is another important nonverbal communication behavior. Touch can be used to communicate affection, familiarity, sympathy, and other emotions .

In her book Interpersonal Communication: Everyday Encounters , author Julia Wood writes that touch is also often used to communicate both status and power. High-status individuals tend to invade other people's personal space with greater frequency and intensity than lower-status individuals.

Sex differences also play a role in how people utilize touch to communicate meaning. Women tend to use touch to convey care, concern, and nurturance. Men, on the other hand, are more likely to use touch to assert power or control over others.

There has been a substantial amount of research on the importance of touch in infancy and early childhood. Harry Harlow's classic monkey study , for example, demonstrated how being deprived of touch impedes development. In the experiments, baby monkeys raised by wire mothers experienced permanent deficits in behavior and social interaction.

Our choice of clothing, hairstyle, and other appearance factors are also considered a means of nonverbal communication. Research on color psychology has demonstrated that different colors can evoke different moods. Appearance can also alter physiological reactions, judgments, and interpretations.

Just think of all the subtle judgments you quickly make about someone based on their appearance. These first impressions are important, which is why experts suggest that job seekers dress appropriately for interviews with potential employers.

Researchers have found that appearance can even play a role in how much people earn. Attractive people tend to earn more and receive other fringe benefits, including higher-quality jobs.

Culture is an important influence on how appearances are judged. While thinness tends to be valued in Western cultures, some African cultures relate full-figured bodies to better health, wealth, and social status.

Objects and images are also tools that can be used to communicate nonverbally. On an online forum, for example, you might select an avatar to represent your identity and to communicate information about who you are and the things you like.

People often spend a great deal of time developing a particular image and surrounding themselves with objects designed to convey information about the things that are important to them. Uniforms, for example, can be used to transmit a tremendous amount of information about a person.

A soldier will don fatigues, a police officer will wear a specific uniform, and a doctor will wear a white lab coat. At a mere glance, these outfits tell others what that person does for a living. That makes them a powerful form of nonverbal communication.

Nonverbal Communication Examples

Think of all the ways you communicate nonverbally in your own life. You can find examples of nonverbal communication at home, at work, and in other situations.

Nonverbal Communication at Home

Consider all the ways that tone of voice might change the meaning of a sentence when talking with a family member. One example is when you ask your partner how they are doing and they respond with, "I'm fine." How they say these words reveals a tremendous amount about how they are truly feeling.

A bright, happy tone of voice would suggest that they are doing quite well. A cold tone of voice might suggest that they are not fine but don't wish to discuss it. A somber, downcast tone might indicate that they are the opposite of fine but may want to talk about why.

Other examples of nonverbal communication at home include:

  • Going to your partner swiftly when they call for you (as opposed to taking your time or not responding at all)
  • Greeting your child with a smile when they walk into the room to show that you're happy to see them
  • Leaning in when your loved one speaks to show that you are listening and that you are interested in what they're saying
  • Shoving your fist into the air when you're upset that something isn't working

Nonverbal Communication in the Workplace

You can also find nonverbal communication in the workplace. Examples of this include:

  • Looking co-workers in the eye when speaking with them to be fully engaged in the interaction
  • Throwing your hands in the air when you are frustrated with a project
  • Using excitement in your voice when leading work meetings to project your passion for a specific topic
  • Walking down the hall with your head held high to convey confidence in your abilities

Nonverbal Communication in Other Situations

Here are a few additional examples of nonverbal communication that say a lot without you having to say anything at all:

  • Greeting an old friend at a restaurant with a hug, handshake, or fist bump
  • Placing your hand on someone's arm when they are talking to you at a party to convey friendliness or concern
  • Rolling your eyes at someone who is chatting excessively with a store clerk as a line begins to form
  • Scowling at someone who has cut you off in traffic, or "flipping them the bird"

Nonverbal communication serves an important role in conveying meaning. Some benefits it provides include:

  • Strengthening relationships : Nonverbal communication fosters closeness and intimacy in interpersonal relationships.
  • Substituting for spoken words : Signaling information that a person might not be able to say aloud. This can be helpful in situations where a person might not be heard (such as a noisy workplace) or in therapy situations where a mental health professional can look at nonverbal behaviors to learn more about how a client might be feeling.
  • Reinforcing meaning : Matching nonverbal communication to spoken words can help add clarity and reinforce important points.
  • Regulating conversation : Nonverbal signals can also help regulate the flow of conversation and indicate both the start and end of a message or topic.

Nonverbal communication is important because it can provide valuable information, reinforce the meaning of spoken words, help convey trust, and add clarity to your message.

How to Improve Your Nonverbal Communication Skills

If you want to develop more confident body language or improve your ability to read other people's nonverbal communication behaviors, these tips can help:

  • Pay attention to your own behaviors : Notice the gestures you use when you're happy versus when you're upset. Think about how you change the tone of your voice depending on the emotions you are feeling. Being aware of your own nonverbal communication tendencies is the first step to changing the ones you want to change. It can also give you insight into how you're feeling if you're having trouble putting it into words.
  • Become a student of others : It can also be helpful to consider how others around you communicate nonverbally. What do their facial expressions say? What type of gestures do they use? Becoming familiar with their nonverbal communication patterns helps you recognize when they might be feeling a certain way quicker because you're actively watching for these cues. It can also help you recognize nonverbal behaviors you may want to adopt yourself (such as standing tall when talking to others to display self-confidence ).
  • Look for incongruent nonverbal cues : Do you say that you're fine, then slam cupboard doors to show that you're upset? This can give those around you mixed messages. Or maybe when someone is speaking with you, they are saying yes while shaking their head no. This is another example of incongruent behavior. Both can be signs of feeling a certain way but not yet being ready to admit or discuss it.
  • Think before you act : If your middle finger seems to automatically fly up when a car cuts you off—even if your young child is in the back seat, causing you to regret it as soon as it happens—you can work to stop this reaction. Train yourself to stop and think before you act. This can help you eliminate or replace nonverbal behaviors that you've been wanting to change.
  • Ask before you assume : Certain types of nonverbal communication can mean different things in different cultures. They can also vary based on someone's personality . Before assuming that a person's body language or tone means something definitively, ask. "I notice that you won't look me in the eye when we speak. Are you upset with me?" Give them the opportunity to explain how they are feeling so you know for sure.

A Word From Verywell

Nonverbal communication plays an important role in how we convey meaning and information to others, as well as how we interpret the actions of those around us.

The important thing to remember when looking at nonverbal behaviors is to consider the actions in groups. Consider what a person says verbally, combined with their expressions, appearance, and tone of voice and it can tell you a great deal about what that person is really trying to say.

American Psychological Association. Nonverbal communication (NVC) .

Hull R. The art of nonverbal communication in practice . Hear J . 2016;69(5);22-24. doi:10.1097/01.HJ.0000483270.59643.cc

Frith C. Role of facial expressions in social interactions . Philos Trans R Soc B Biol Sci . 2009;364(1535):3453-8. doi:10.1098/rstb.2009.0142

Goldin-Meadow S. How gesture works to change our minds . Trends Neurosci Educ . 2014;3(1):4-6. doi:10.1016/j.tine.2014.01.002

Guyer JJ, Briñol P, Vaughan-Johnston TI, Fabrigar LR, Moreno L, Petty RE. Paralinguistic features communicated through voice can affect appraisals of confidence and evaluative judgments .  J Nonverbal Behav . 2021;45(4):479-504. doi:10.1007/s10919-021-00374-2

Abdulghafor R, Turaev S, Ali MAH. Body language analysis in healthcare: An overview .  Healthcare (Basel) . 2022;10(7):1251. doi:10.3390/healthcare10071251

Mccall C, Singer T. Facing off with unfair others: introducing proxemic imaging as an implicit measure of approach and avoidance during social interaction . PLoS One . 2015;10(2):e0117532. doi:10.1371/journal.pone.0117532

Wiseman R, Watt C, ten Brinke L, Porter S, Couper SL, Rankin C. The eyes don't have it: lie detection and Neuro-Linguistic Programming .  PLoS One . 2012;7(7):e40259. doi:10.1371/journal.pone.0040259

Sekerdej M, Simão C, Waldzus S, Brito R. Keeping in touch with context: Non-verbal behavior as a manifestation of communality and dominance . J Nonverbal Behav . 2018;42(3):311-326. doi:10.1007/s10919-018-0279-2

Bambaeeroo F, Shokrpour N. The impact of the teachers' non-verbal communication on success in teaching .  J Adv Med Educ Prof . 2017;5(2):51-59.

Dilmaghani M. Beauty perks: Physical appearance, earnings, and fringe benefits . Economics & Human Biology . 2020;38:100889. doi:10.1016/j.ehb.2020.100889

Darwin C. The Expression of the Emotions in Man and Animals .

Wood J.  Interpersonal Communication: Everyday Encounters .

By Kendra Cherry, MSEd Kendra Cherry, MS, is a psychosocial rehabilitation specialist, psychology educator, and author of the "Everything Psychology Book."

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7.1 Nonverbal Communication

Nonverbal communication is defined as communication that is produced by some means other than words (eye contact, body language, or vocal cues, for example). 1  Imagine the lack of a variety of emotional facial expressions if everyone’s face was frozen. The world would be a much less interesting place, and it would be more challenging to stimulate accurate meaning in the minds of others; thus, we will begin this chapter by discussing the importance of nonverbal communication.

Importance of Nonverbal Communication in Interaction

The role of nonverbal in everyday life.

We communicate nonverbally constantly. It’s the primary way that we communicate with other people. In this section, we’re going to explore the role that nonverbal communication plays in our day-to-day lives.

Nonverbal has Communicative Value

The meaning associated with nonverbal communication in any given interaction cannot be underestimated. In this chapter, you will learn about the many types of nonverbal communication present in the interaction. For example, if you are having a conversation with your friend who just broke up with her girlfriend, you will use more than the words, “I just broke up with my girlfriend” to understand how to communicate with your friend. Your friend’s facial expression, way of standing, rate of speech, tone of voice, and general appearance, just to name a few, will indicate to you how you should respond. If she is sobbing, gasping for air, hunched over, and appears emotionally pained, you might attempt to comfort her. If she says, “I just broke up with my girlfriend” and sighs while placing her hand over her heart, she might appear relieved. Your response might be, “it seems like you may be a little relieved. Were things not going well?”

Thus, nonverbal communication plays a tremendous role in successfully engaging in interactions. The successful use of nonverbal communication requires an awareness of the value of nonverbal communication and the belief that it is valuable. When individuals are unaware of the importance of nonverbal communication, they may be overlooking crucial interactional information. For example, one of the authors of this textbook was once meeting with a colleague who was repeatedly sighing during a meeting. Later, when she and her colleague were discussing the meeting, he said, “Didn’t you notice that I was sighing?” She told him she did notice that he was sighing, but she was unsure why. We will discuss this further in the ambiguity of nonverbal communication. In this example, the author’s colleague was aware of the importance of nonverbal communication and attempted to use it deliberately.

In addition to awareness, individuals must believe that nonverbal communication is valuable. If your parent /guardian ever said to you, “it wasn’t what you said, it was how you said it , ” then your parent /guardian was demonstrating a belief that nonverbal communication is essential . An individual may acknowledge that nonverbal communication exists but may discount its value. For example, one of the authors had a recurring argument with the author’s spouse , who would sigh or roll her eyes as a response in interaction. The author would ask the spouse what it meant , and the spouse would inevitably say, “I can sigh or roll my eyes without it meaning anything.” This is not an uncommon response, but the authors of this text hope to dispel this perception.

For a better understanding of the value of communication, Google “value of communication.” Your search will return over a billion links. While it is not possible to review all of the search results, read through a few of the articles . For this exercise we found titles like “The Value of Effective Communication in the Workplace” a and “Why Communication Is Today’s Most Important Skill.” 2 In fact, we found almost 300,000 articles with the phrase “value of communication.” These news articles tell readers that effective communication secures customer, creates bonds between employees, and increases revenue s.

Nonverbal Used for Relational Purposes

Nonverbal communication is an essential element in relating to others. Nonverbal communication is often the very first way in which we invite a relationship with another, or, at the very least, invite communication. To communicate with another, we must make eye contact with a few exceptions. Thus, relationships begin with nonverbal communication. Also, consider how humans relate to others through touch, scent, hand gestures, physical appearance, and more.

Humans often use nonverbal communication to relay to others an interest in continuing a conversation or leaving a conversation. For example, you may run into a colleague and strike up a spontaneous conversation in the hall. The conversation is enjoyable, and you each relate to the other that you are enjoying conversing about work. Your colleague may recognize that he needs to get to a meeting and relates this information to you by looking at his watch, beginning to back away, or looking at the door he needs to enter.

Another way in which we relate to others via nonverbal communication is through the communication of emotion. Through a myriad of nonverbal behaviors, we can communicate emotions such as joy, happiness, and sadness. The nonverbal expression of emotion allows others to know how to communicate with us.

Nonverbal is Ambiguous

A particularly challenging aspect of nonverbal communication is the fact that it is ambiguous. In the seventies, nonverbal communication as a topic was trendy. Some were under the impression that we could use nonverbal communication to “read others like a book.” One of the authors remembers her cousin’s wife telling her that she shouldn’t cross her arms because it signaled to others that she was closed off. It would be wonderful if crossing one’s arms signaled one meaning, but think about the many meanings of crossing one’s arms. An individual may have crossed arms because the individual is cold, upset, sad, or angry. It is impossible to know unless a conversation is paired with nonverbal behavior.

Another great example of ambiguous nonverbal behavior is flirting! Consider some very stereotypical behavior of flirting (e.g., smiling, laughing, a light touch on the arm, or prolonged eye contact). Each of these behaviors signals interest to others. The question is whether an individual engaging in these behaviors is indicating romantic interest or a desire for platonic friendship…have you ever walked away from a situation and explained a person’s behavior to another friend to determine whether you were being flirted with? If so, you have undoubtedly experienced the ambiguity of nonverbal communication.

Nonverbal is Culturally Based

Just as we have discussed that it is beneficial to recognize the value of nonverbal communication, we must also acknowledge that nonverbal communication is culturally based. Successful interactions with individuals from other cultures are partially based on the ability to adapt to or understand the nonverbal behaviors associated with different cultures. There are two aspects to understanding that nonverbal communication is culturally based. The first aspect is recognizing that even if we do not know the appropriate nonverbal communication with someone from another culture, then we must at least acknowledge that there is a need to be flexible, not react, and ask questions. The second aspect is recognizing that there are specific aspects of nonverbal communication that differ depending on the culture. When entering a new culture, we must learn the rules of the culture.

Regarding recognizing differences, you may encounter someone from a culture that communicates very differently from you and perhaps in an unexpected way. For example, one of the author’s brothers, Patrick, was working in Afghanistan as a contractor on a military base. He was working with a man from Africa. During their first conversation, he held Patrick’s hand. Patrick later told his sister, the author, this story and said he wasn’t sure how to respond, so he “just rolled with it.” Patrick’s response allowed for the most flexibility in the situation and the best chance of moving forward productively. Imagine if he had withdrawn his hand quickly with a surprised look on his face. The outcome of the interaction would have been very different.

Patrick’s response also exemplifies the second aspect of understanding that nonverbal communication is culturally based. Patrick was hired by a contractor to work on the military base in Afghanistan. The contracting firm could have trained Patrick and his coworkers about communicating with the various cultures they would encounter on the base. For example, many people from the Philippines were working on the base. It would have been helpful for the contractors to explain that there may be differences in spatial distance and touch when communicating with other males from the Philippines. Researching and understanding the nonverbal communication of different countries before entering the country can often mean a smoother entry phase, whether conducting business or simply visiting.

Attribution Error

A final area to address before examining specific aspects of nonverbal communication is “attribution error.” Attribution error is defined as the tendency to explain another individual’s behavior in relation to the individual’s internal tendencies rather than an external factor. 3 For example, if a friend is late, we might attribute this failure to be on time as the friend being irresponsible rather than running through a list of external factors that may have influenced the friend’s ability to be on time such as an emergency, traffic, read the time wrong, etc. It is easy to make an error when trying to attribute meaning to the behaviors of others, and nonverbal communication is particularly vulnerable to attribution error.

On Saturday, September 8, 2018, Serena Williams may have been a victim of an umpire’s attribution error on the part of the judge. Let’s just say Serena did suffer as a result of attribution error. The judge spotted Serena Williams’ coach gesturing in the audience and assumed that the gesture was explicitly directed toward Serena as a means to coach her. Her coach later acknowledged that he was “coaching” via nonverbal signals, but Serena was not looking at him, nor was she intended to be a recipient. Her coach indicated that all coaches gesture while sitting in the stands as though they are coaching a practice and that it’s a habit and not an other-oriented communication behavior. This is a perfect example of attribution error. The judge attributed the coaches’ gesture to the coach intending to communicate rather than the gesture merely being due to habit. The judge’s attribution error may have cost Serena William’s comeback match. While the stakes may not be so high in day-to-day interaction, attribution error can create relational strife and general misunderstandings that can be avoided if we recognize that it is necessary to understand the intention behind a specific nonverbal behavior.

Omnipresent

According to Dictionary.com, omnipresent is indicative of being everywhere at the same time. Nonverbal communication is always present. Silence is an excellent example of nonverbal communication being omnipresent. Have you ever given someone the “silent treatment?” If so, you understand that by remaining silent, you are trying to convey some meaning, such as “You hurt me” or “I’m really upset with you.” Thus, silence makes nonverbal communication omnipresent.

Another way of considering the omnipresence of nonverbal communication is to consider the way we walk, posture, engage in facial expression, eye contact, lack of eye contact, gestures, etc. When sitting alone in the library working, your posture may be communicating something to others. If you need to focus and don’t want to invite communication, you may keep your head down and avoid eye contact. Suppose you are walking across campus at a brisk pace. What might your pace be communicating?

When discussing the omnipresence of nonverbal communication, it is necessary to discuss Paul Watzlawick’s assertion that humans cannot, not communicate. This assertion is the first axiom of his interactional view of communication. According to Watzlawick, humans are always communicating. As discussed in the “silent treatment” example and the posture and walking example, communication is found in everyday behaviors that are common to all humans. We might conclude that humans cannot escape communicating meaning.

Can Form Universal Language

When discussing whether nonverbal communication is a universal language, caution must be used. We must remember that understanding the context in which nonverbal communication is used is almost always necessary to understand the meaning of nonverbal communication. However, there are exceptions concerning what Paul Ekman calls “basic emotions.” These will be discussed a bit later in the chapter.

Can Lead to Misunderstandings

Comedian Samuel J. Comroe has tremendous expertise in explaining how nonverbal communication can be misunderstood. Comroe’s comedic routines focus on how Tourette’s syndrome affects his daily living. Tourette’s syndrome can change individual behavior, from uncontrolled body movements to uncontrolled vocalizations. Comroe often appears to be winking when he is not. He explains how his “wink” can cause others to believe he is joking when he isn’t. He also tells the story of how he met his wife in high school. During a skit, he played a criminal and she played a police officer. She told him to “freeze,” and he continued to move (due to Tourette’s). She misunderstood his movement to mean he was being defiant and thus “took him down.” You can watch Comroe’s routine here .

Although nonverbal misunderstandings can be humorous, these misunderstandings can affect interpersonal as well as professional relationships. One of the authors once went on an important job interview for a job she was not offered. She asked the interviewer for feedback, and he said, “your answers sounded canned.” The author did not think to do so in the moment, but what she should have said is that she may have sounded canned because she frequently thinks about work, her work philosophy, and how she approaches work. Thus, her tone may have been more indicative of simply knowing how she feels rather than “canned.”

As you continue to learn about nonverbal communication, consider how you come to understand nonverbal communication in interactions. Sometimes, the meaning of nonverbal communication can be fairly obvious. Most of the time a head nod in conversation means something positive such as agreement, “yes,” keep talking, etc. At other times, the meaning of nonverbal communication isn’t clear. Have you ever asked a friend, “did she sound rude to you” about a customer service representative? If so, you are familiar with the ambiguity of nonverbal communication.

Usually Trusted

Despite the pitfalls of nonverbal communication, individuals typically rely on nonverbal communication to understand the meaning in interactions. Communication scholars agree that the majority of meaning in any interaction is attributable to nonverbal communication. It isn’t necessarily true, but we are taught from a very early age that lack of eye contact is indicative of lying. We have learned through research that this “myth” is not necessarily true; this myth does tell a story about how our culture views nonverbal communication. That view is simply that nonverbal communication is important and that it has meaning.

Another excellent example of nonverbal communication being trusted may be related to a scenario many have experienced. At times, children, adolescents, and teenagers will be required by their parents/guardians to say, “I’m sorry” to a sibling or the parent/guardian. Alternatively, you may have said “yes” to your parents/guardians, but your parent/guardian doesn’t believe you. A parent/guardian might say in either of these scenarios, “it wasn’t what you said, it was how you said it.” Thus, we find yet another example of nonverbal communication being the “go-to” for meaning in an interaction.

According to research, as much as 93% of meaning in any interaction is attributable to nonverbal communication. Albert Mehrabian asserts that this 93% of meaning can be broken into three parts. 4  

Mehrabian’s Explanation of Message Meaning

a pie chart: 38% Vocalics, 55% Body language, 7% verbal.

Mehrabian’s work is widely reported and accepted. Other researchers Birdwhistell and Philpott say that meaning attributed to nonverbal communication in interactions ranges from 60 to 70%. 5 , 6 Regardless of the actual percentage, it is worth noting that the majority of meaning in interaction is deduced from nonverbal communication.

The Six Functions of Nonverbal Communication

As we have established, nonverbal communication plays an important role in communicating successfully and effectively. Because nonverbal communication plays a significant role in interactions, nonverbal communication was studied heavily in the early days of studying communication. These studies resulted in the discovery of multiple utilitarian functions of nonverbal communication.

Six Functions of Nonverbal Communication

Complementing, Substituting, Contradicting, Accenting, Repeating, and Regulating

Complementing

Complementing is defined as nonverbal behavior that is used in combination with the verbal portion of the message to emphasize the meaning of the entire message. An excellent example of complementing behavior is when a child is exclaiming, “I’m so excited” while jumping up and down. The child’s body is further emphasizing the meaning of “I’m so excited.”

Contradicting

At times, an individual’s nonverbal communication contradicts verbal communication. Recently, when visiting an aunt’s house, one of the author’s folded her arms. She asked the author if she was cold and if she needed to turn up the air conditioning. The author said no because she was trying to be polite, but her aunt did not believe her. The author’s nonverbal communication gave away her actual discomfort! In this case, the nonverbal communication was truly more meaningful than verbal communication.

Consider a situation where a friend says, “The concert was amazing,” but the friend’s voice is monotone. A response might be, “oh, you sound real enthused.” Communication scholars refer to this as “contradicting” verbal and nonverbal behavior. When contradicting occurs, the verbal and nonverbal messages are incongruent. This incongruence heightens our awareness, and we tend to believe the nonverbal communication over verbal communication.

Accenting is a form of nonverbal communication that emphasizes a word or a part of a message. The word or part of the message accented might change the meaning of the message. Accenting can be accomplished through multiple types of nonverbal behaviors. Gestures paired with a word can provide emphasis, such as when an individual says, “no (slams hand on table), you don’t understand me.” By slamming the hand on a table while saying “no,” the source draws attention to the word. Words or phrases can also be emphasized via pauses. Speakers will often pause before saying something important. Your professors likely pause just before relaying information that is important to the course content.

Nonverbal communication that repeats the meaning of verbal communication assists the receiver by reinforcing the words of the sender. Nonverbal communication that repeats verbal communication may stand alone, but when paired with verbal communication, it servers to repeat the message. For example, nodding one’s head while saying “yes” serves to reinforce the meaning of the word “yes,” and the word “yes” reinforces the head nod.

Regulating the flow of communication is often accomplished through nonverbal behavior communication. Paul Ekman and Wallace Friesen state that regulators are “acts which maintain and regulate the back-and-forth nature of speaking and listening between two or more interactions” (1969, p. 82). You may notice your friends nodding their heads when you are speaking. Nodding one’s head is a primary means of regulating communication. Other behaviors that regulate conversational flow are eye contact, moving or leaning forward, changing posture, and eyebrow raises, to name a few. You may also have noticed several nonverbal behaviors people engage in when trying to exit a conversation. These behaviors include stepping away from the speaker, checking one’s watch/phone for the time, or packing up belongings. These are referred to as leave-taking behaviors. Without the regulating function of nonverbal behaviors, it would be necessary to interrupt conversational content to insert phrases such as “I have to leave.” However, when interactants fail to recognize regulating behavior, verbal communication will be used instead.

Substituting

At times, nonverbal behavior serves to replace verbal communication altogether. Substituting nonverbal behaviors must be understood within a context more often than not. For example, a friend may ask you what time it is, and you may shrug your shoulders to indicate you don’t know. At other times, your friend may ask whether you want pizza or sushi for dinner, and you may shrug your shoulders to indicate you don’t care or have no preference.

Emblems  are a specific type of substituting nonverbal behavior that have direct verbal translation. Emblems may generally be understood outside of the context in which they are used. Some highly recognizable emblems in the U.S. culture are the peace sign and the okay sign. Emblems are a generally understood concept and have made their way into popular culture. The term “emblem” may not be applied within popular culture. In the popular television show, Friends , the main characters Ross and Monica are siblings. Ross and Monica are forbidden to “flip the bird” to each other, so they make up their own “emblem,” which involves holding one’s palms upward in a fist and bumping the outside of the palm’s together. Whether flipping the bird in the traditional manner or doing so Ross and Monica style, each of these represents an emblem that does not require context for accurate interpretation. Emblems will be discussed in greater depth later in the chapter.

Key Takeaways

  • Nonverbal cues help the receiver decode verbal messages.
  • Each function of nonverbal communication is distinct.
  • The functions of nonverbal communication are evident in everyday interactions.

Categories of Nonverbal Communication

In addition to the functions of nonverbal communication, there are categories of nonverbal communication. This chapter will address several categories of nonverbal communication that are of particular importance in interpersonal relationships. These categories include haptics (touch), vocalics (voice), kinesics (body movement and gestures), oculesics/facial expressions (eye and face behavior), and physical appearance. Each of these categories influences interpersonal communication and may have an impact on the success of interpersonal interactions.

Haptics is the study of touch as a form of nonverbal communication. Touch is used in many ways in our daily lives, such as greeting, comfort, affection, task accomplishment, and control. You may have engaged in a few or all of these behaviors today. If you shook hands with someone, hugged a friend, kissed your romantic partner, then you used touch to greet and give affection. If you visited a salon to have your hair cut, then you were touched with the purpose of task accomplishment. You may have encountered a friend who was upset and patted the friend to ease the pain and provide comfort. Finally, you may recall your parents or guardians putting an arm around your shoulder to help you walk faster if there was a need to hurry you along. In this case, your parent/guardian was using touch for control.

Several factors impact how touch is perceived. These factors are duration, frequency, and intensity. Duration is how long touch endures. Frequency is how often touch is used, and intensity is the amount of pressure applied. These factors influence how individuals are evaluated in social interactions. For example, researchers state, “a handshake preceding social interactions positively influenced the way individuals evaluated the social interaction partners and their interest in further interactions while reversing the impact of negative impressions.” 7 This research demonstrates that individuals must understand when it is appropriate to shake hands and that there are negative consequences for failing to do so. Importantly, an appropriately timed handshake can erase the negative effects of any mistakes one might make in an initial interaction!

Touch is a form of communication that can be used to initiate, regulate, and maintain relationships. It is a very powerful form of communication that can be used to communicate messages ranging from comfort to power. Duration, frequency, and intensity of touch can be used to convey liking, attraction, or dominance. Touch can be helpful or harmful and must be used appropriately to have effective relationships with family, friends, and romantic partners. Consider that inappropriate touch can convey romantic intentions where no romance exists. Conversely, fear can be instilled through touch. Touch is a powerful interpersonal tool along with voice and body movement.

It’s also essential to understand the importance of touch on someone’s psychological wellbeing. Narissra Punyanunt-Carter and Jason Wrench created the touch deprivation scale to examine the lack of haptic communication in an individual’s life. 8  

Touch Deprivation Scale

Read the following questions and select the answer that corresponds with how you perceive physical contact with other people. Do not be concerned if some of the items appear similar. Please use the scale below to rate the degree to which each statement applies to you:

_____1. I do not receive as much touch in my life as normal people.

_____2. I receive a normal, healthy amount of touch from people.

_____3. Human touch is not a daily occurrence in my life.

_____4. Touch from other people is a very common and natural part of my daily life.

_____5. I often go for days without being touched by someone.

_____6. I often feel like I’m untouchable because of the lack of touch from others in my life.

_____7. I receive a variety of forms of touch from a variety of different people.

_____8. I can go long periods of time without being touched by another person.

_____9. There are days when I would do anything just to be touched by someone.

_____10. I have longed for the touch of another person, any person.

_____11. Some days I long to be held, but have no one to hold me.

_____12. I often wish I could get more hugs from others.

_____13. I’ve engaged in sexual behaviors for the pure purpose of being touched by someone.

_____14. I would never engage in sex with someone, just to be touched.

SCORING: To compute your scores follow the instructions below:

Absence of Touch

Step One: Add scores for items 1, 3, 5, 6, & 8_____

Step Two: Add scores for items 2, 4, & 7_____

Step Three: Add 18 to Step One._____

Step Four: Subtract the score for Step two from the score for Step Three._____

Longing for Touch

Step One: Add scores for items 9, 10, 11, & 12_____

Sex for Touch

Step One: Add scores for item 13_____

Step Two: Add scores for item 14_____

Step Three: Add 6 to Step One._____

Step Four: Subtract the score for Step Two from the score for Step Three._____

Interpreting Your Score:

For absence of touch, scores should be between 7 and 35. If your score is above 17, you are considered to have an absence of touch. If your score is below 16, then touch is a normal part of your daily life.

For longing for touch, scores should be between 4 and 20. If your score is above 10, you are considered to have a longing for touch in your life. If your score is below 9, then touch is a normal part of your daily life.

For sex for touch, scores should be between 2 and 10. If your score is above 5, you have probably engaged in sexual intimacy as a way of receiving touch in your life. If your score is below 5, then you probably have not in sexual intimacy as a way of receiving touch in your life.

Punyanunt-Carter, N. M., & Wrench, J. S. (2009). Development and validity testing of a measure of touch deprivation. Human Communication, 12 , 67-76.

As you can see, Punyanunt-Carter and Wrench found that there are three different factors related to touch deprivation: the absence of touch, longing for touch, and sexual intimacy for touch. First, the absence of touch is the degree to which an individual perceives that touch is not a normal part of their day-to-day interactions. Many people can go days or even weeks without physically having contact with another person. People may surround them on a day-to-day basis at work, but this doesn’t mean that they can engage in physical contact with other people.

Second, there is the longing for touch. It’s one thing to realize that touch is not a normal part of your day-to-day interactions, but it’s something completely different not to have that touch and desire that touch. For some people, the lack of touch can be psychologically straining because humans inherently have a desire for physical contact. For some people, this lack of physical contact with other humans can be satisfied by having a pet.

Lastly, some people desire touch so much that they’ll engage in sexual activity just as a way to get touched by another human being. Obviously, these types of situations can be risky because they involve sexual contact outside of an intimate relationship. In fact, “hooking up” can be detrimental to someone’s psychological wellbeing. 9

In the Punyanunt-Carter and Wrench study, the researchers found that there was a positive relationship between touch deprivation and depression and a negative relationship between touch deprivation and self-esteem. The study also found that those individuals who felt that they did not receive enough touch growing up (tactile nurturance) also reported higher levels of touch deprivation as adults. This is just a further indication of how important touch is for children and adolescents.

In this section, we are going to discuss vocalics, that is, vocal utterances, other than words, that serve as a form of communication. Our discussion will begin with vocal characteristics, including timbre, pitch, tempo, rhythm, and intensity.

According to Merriam-Webster online dictionary, timbre refers to the “quality given to a sound by its overtones: such as the resonance by which the ear recognizes and identifies a voiced speech sound.” ( https://www.merriam-webster.com/dictionary/timbre accessed on November 25, 2018.) Pitch refers to the frequency range between high and low. Pitch is not generally thought of much unless an individual’s pitch stands out. For example, if a female’s vocal pitch is low, meaning might be assigned to the low pitch, just as meaning might be attached to a male voice with a high pitch. Also, pitch that is at a higher or lower end of a range will be noticed if there is a momentary or situational change to an individual’s pitch that will trigger an assignment of meaning. For example, when children become excited or scared, they may be described as “squealing.” The situation will determine whether squealing children are thought to be excited or scared.

Tempo refers to the rate at which one speaks. Changes in tempo can reflect emotions such as excitement or anger, physical wellbeing, or energy level. One of the author’s aunts is a brittle diabetic. When talking to her aunt, the author can detect whether the aunt’s blood sugar is too low if her aunt is speaking extremely slow. Rhythm refers to the pattern used when speaking. Unusual speaking rhythms are often imitated. Consider the speaking rhythm of a “surfer dude” or a “valley girl.” One of the most well-known forms of rhythm used in a speech was Martin Luther King, Jr.’s “I have a Dream” speech. More recently, the speaking rhythm of President’s Obama and Trump are easily identifiable and often imitated by comedians.

Finally, intensity refers to how loudly or softly an individual speaks. Intensity can be tied to emotion. When individuals speak loudly, the increased volume may be used to convey anger, emotional distress, happiness, or heightened excitement. When individuals speak at a lower volume, the decreased volume may be an effort to diffuse an emotionally intense conversation. Lower volume could also be the result of sharing bad news, discussing taboo or sensitive topics (i.e., when people whisper “sex” or “she died”), or conveying private information.

Other Vocal Features

Paralanguage.

Paralanguage is another term for vocalics and refers to “extra-linguistic” features involved in speaking, such as the characteristics of speech just discussed, pauses and silences, and nonverbal vocalizations.

Pauses and Silences

Pauses and silences are an important part of creating meaning during an interaction. Pauses draw attention to important parts of messages. The “pregnant pause” is an extra-long pause that precedes particularly weighty information. Pauses are a type of silence that are brief in nature, but prolonged silence such as minutes, hours, or even days can be used to convey meaning as well. Consider a conversation in which the other person does not respond to you. What meaning is conveyed? Is the individual thinking? Is the individual hurt, angry, or too shocked to speak? Myriad meanings of silence help emphasize the significance of silence and that it is as impactful as verbal communication, if not more so.

Dysfluencies, Vocal Fillers, or Verbal Surrogates

Dysfluencies, vocal fillers, or verbal surrogates are sounds that we make as we attempt to fill dead air while we are thinking of what to say next. In the United States, “um” or “uh” are the most commonly used dysfluencies. In conversation, these dysfluencies may pass unnoticed by both the sender or receiver, but consider how the recognition of dysfluencies increases when listening to a speaker who says “uh” or “um” during a speech. When giving a presentation, the speaker may even call attention to dysfluencies by speaking of them directly, and audience members may become distracted by dysfluencies. One of the author’s classmates used to count the number of “ums” used by a particular professor who was known to frequently use “um” when teaching. Though focusing on dysfluencies may be common, it is best for the speaker to attempt to reduce an excessive amount of dysfluencies and for listeners to focus on the meaning rather than the “ums” and “uhs.”

Kinesics, first coined by Ray Birdwhistell, is the study of how gestures, facial expression, and eye behavior communicate. Gestures can generally be considered any visible movement of the body. These movements “stimulate meaning” in the minds of others.

Facial Expressions

Facial expressions are another form of kinesics. Paul Eckman and Wallace V. Friesen asserted that facial expressions are likely to communicate “affect” or liking. 10 Eckman and Freisen present seven emotions that are recognized throughout the world. These emotions are often referred to by the acronym S.A.D.F.I.S.H. and include surprise, anger, disgust, fear, interest, sadness, and happiness. Facial expressions are especially useful in communicating emotion. Although not all facial expression is “universally” recognized, people are generally able to interpret facial expressions within a context. We generally consider happiness is indicated by a smile. Smiling might, however, also communicate politeness, a desire to be pleasing, and even fear. If an individual attempts to use a smile to diffuse a volatile interaction where the individual fears being attacked verbally or physically, then the smile may be an indication of fear. In this case, the smile cannot be accurately interpreted outside of the context.

In a study investigating preferences for facial expressions in relation to the Big Five personality traits, it was found that most participants showed the strongest preferences for faces communicating high levels of agreeableness and extraversion. Individuals who are high in openness preferred a display of all facially-communicated Big Five personality traits. In relation to females who report being highly neurotic, they preferred male faces displaying agreeableness and female faces communicating disagreeableness. Male faces communicating openness were preferred by males who were higher in neuroticism. Interestingly, males reporting higher levels of neuroticism had a lower preference for female faces communicating openness. 11 This study underscores the importance of facial expressions in determining who we prefer.

Oculesics is the study of how individuals communicate through eye behavior. Eye contact is generally the first form of communication for interactants. Consider when a stranger speaks to you in a grocery store from behind you with a question such as, “Can you reach the Frosted Flakes for me?” When a general question such as this is asked with no eye contact, you may not be aware that the question was meant for you.

Often when discussing eye behavior, researchers refer to “gaze.” Research consistently demonstrates that females gaze at interaction partners more frequently than males. 12 , 13 , 14 Also, gaze has been studied concerning deception. Early research determined the significance of eye contact in the interpretation behavior. When people gaze too long or for too little, there is likely to be a negative interpretation of this behavior. 15 However, later researchers acknowledge that there is a much greater range of acceptable “gazing” as influenced by verbal communication.

Kinesics serve multiple functions when communicating—such as emblems, illustrators, affect displays, and regulators.

Many gestures are emblems. You may recall from earlier in the chapter that gestures are clear and unambiguous and have a verbal equivalent in a given culture. 16 Only a handful of emblematic gestures seem to be universal, for example, a shrug of the shoulders to indicate “I don’t know.” Most emblems are culturally determined, and they can get you into difficulty if you use them in other countries. In the United States, some emblematic gestures are the thumb-up-and-out hitchhiking sign, the circled thumb and index finger Ok sign, and the “V” for victory sign. However, be careful of using these gestures outside the United States. The thumb-up sign in Iran, for example, is an obscene gesture, and our Ok sign has sexual connotations in Ethiopia and Mexico. 17

Illustrators

While emblems can be used as direct substitutions for words, illustrators help emphasize or explain a word. Recall the Smashmouth lyric in All Star: “She was looking kind of dumb with her finger and her thumb in the shape of an L on her forehead.” The “L” gesture is often used to illustrate “loser.”

Affect Displays

Affect displays show feelings and emotions. Consider how music and sports fans show enthusiasm. It is not uncommon to see grown men and women jumping up and down at sports events during a particularly exciting moment in a game. However, there are different norms depending on the sport. It would simply be inappropriate to demonstrate the same nonverbal gestures at a golf or tennis game as a football game.

Regulators, as discussed earlier, are gestures that help coordinate the flow of conversation, such as when you shrug your shoulders or wink. Head nods, eye contact/aversion, hand movements, and changes in posture are considered to be turn-taking cues in conversation. Individuals may sit back when listening but shift forward to indicate a desire to speak. Eye contact shifts frequently during a conversation to indicate listening or a desire to speak. Head nods are used as a sign of listening and often indicate that the speaker should continue speaking.

Proxemics is the study of communication through space. Space as communication was heavily studied by Edward T. Hall, 18 and he famously categorized space into four “distances. These distances represent how space is used and by whom (Figure 5.4).

Edward T. Hall’s Four Spaces

Two figures in a blue circle labeled Intimate space (0 to 18 inches). Another figure is a bit to the right in a green circle labeled Personal space (18 inches to 4 feet). Another figure is a little further away in a yellow circle labeled Social Space (4 to 12 feet), and a last figure in a red circle labeled Public Space (12 to 25 feet)

Hall’s first distance is referred to as intimate space and is often referred to as our “personal bubble.” This bubble ranges from 0 to 18 inches from the body. This space is reserved for those with whom we have close personal relationships.

The next distance is referred to as personal space and ranges from 18 inches to 4 feet. You will notice that, as the distances move further away from the body, the intimacy of interactions decreases. Personal space is used for conversations with friends or family. If you meet a friend at the local coffee shop to catch up on life, it is likely that you will sit between 18 inches and four feet from your friend.

The next distance is “social” distance, ranging from 4 feet to 12 feet. This space is meant for acquaintances.

Finally, the greatest distance is referred to as “public” distance, ranging from 12 feet to 25 feet. In an uncrowded public space, we would not likely approach a stranger any closer than 12 feet. Consider an empty movie theatre. If you enter a theatre with only one other customer, you will not likely sit in the seat directly behind, beside, or in front of this individual. In all likelihood, you would sit further than 12 feet from this individual. However, as the theatre begins to fill, individuals will be forced to sit in Hall’s distances that represent more intimate relationships. How awkward do you feel if you have to sit directly next to a stranger in a theatre?

Artifacts are items with which we adorn our bodies or which we carry with us. Artifacts include glasses, jewelry, canes, shoes, clothing, or any object associated with our body that communicates meaning. One very famous artifact that most everyone can recognize is the glasses of Harry Potter. Harry Potter’s style of glasses has taken on their own meaning. What does his style of eyewear communicate when donned by others? Clothing also stimulates meaning. Do you recall Barney Stinson’s famous line “suit up” in How I Met Your Mother? Why was it necessary to suit up? Recently, Snoop Dogg was given a star on the Hollywood Walk of Fame. Snoop Dogg was wearing a beautiful, classic camel hair overcoat. In contrast, he was wearing large bulky jewelry. What do these two types of artifacts communicate? One of the authors is a big fan. The author interpreted the classic overcoat as Snoop having excellent taste and the jewelry as strength and wealth. Together the artifacts were interpreted as power.

Chronemics, as explained by Thomas J. Bruneau, 19 is the use of time to communicate. The use of time is considered to be culturally bound, with some cultures using monochronic time and others using polychronic time. Cultures using monochronic time engage in one task at a time. Cultures using polychronic time engage in multiple tasks at the same time. This use of time involves fluidity with individuals feeling free to work on multiple tasks simultaneously rather than completing a task before moving to the next task, as in the monochronic use of time. When considering how time is used, it is necessary to consider individual preferences as well as cultural preferences. Traditionally, the U.S. is a monochronic culture along with Canada or Northern Europe. Korea is an example of a polychronic culture along with Latin America, the Arab part of the Middle East, and Sub-Saharan Africa. However, one can live in each of these cultures and express the opposite orientation toward time. One of the authors is admittedly uptight when it comes to time. She is highly monochronic. This author went to a conference in Puerto Rico, which represents a polychronic orientation toward time. Buses usually run 30 minutes late, if not longer. Time is a bit more fluid rather than incremental in polychronic cultures. Unfortunately, the author failed to take this into account and nearly missed a presentation. This resulted in stress that could have been avoided had she remembered to pay more attention to the time orientation of those around her.

Finally, olfactics generally refers to the influence of scent on perceptions. Scent can draw others in or repel them, and the same scent can have different impacts on different people. According to statistica.com, the global estimated sales value of the fragrances worldwide in 2016 was $47 billion U.S. dollars. This is in addition to $39 billion U.S. dollars in shower and bath products and another $20.5 billion in deodorants. The total spending in these categories was $106.5 billion U.S. dollars. These figures underscore the importance of “smelling good” across the globe. Consider the impact of failing to manage one’s natural scent in the workplace. Countless articles in the popular media address how to deal with a “smelly coworker.” Thus, it is crucial to be aware of one’s scent, including the ones we wear in an effort not to offend those around us. Although smelling “bad” may end a relationship or at least create distance, an attractive scent may help individuals begin a new relationship. Have you ever purchased a new scent before a first date? If so, you are aware of the power of scent to attract a mate. Although we regularly try to cover our scent, we also attempt to control the scent of our environments. The air freshener market in 2016 was valued at $1.62 billion U.S. dollars. Go to your local grocery store and investigate the number of products available to enhance environmental scents. Be prepared to spend a significant amount of time to take in the many products to keep our environments “fresh.” 20

The amount of money spent on fragrances for the body and home highlights the meaning of scent to humans. Ask yourself the following questions:

  • What meaning do you associate with a floral scent vs. a spicy scent?
  • When comparing men’s fragrances to women’s fragrances, what differences do you notice?
  • Are there scents that immediately transport you back in time, such as the smell of honeysuckle or freshly baked cookies?

Regardless of the scent you prefer, when using scent to communicate positively with others, do not make the mistake of believing the scent you like is loved by those around you!

Physical Appearance

Although not one of the traditional categories of nonverbal communication, we really should discuss physical appearance as a nonverbal message. Whether we like it or not, our physical appearance has an impact on how people relate to us and view us. Someone’s physical appearance is often one of the first reasons people decide to interact with each other in the first place.

Dany Ivy and Sean Wahl argue that physical appearance is a very important factor in nonverbal communication:

The connection between physical appearance and nonverbal communication needs to be made for two important reasons: (1) The decisions we make to maintain or alter our physical appearance reveal a great deal about who we are, and (2) the physical appearance of other people impacts our perception of them, how we communicate with them, how approachable they are, how attractive or unattractive they are, and so on. 21

In fact, people ascribe all kinds of meanings based on their perceptions of how we physically appear to them. Everything from your height, skin tone, smile, weight, and hair (color, style, lack of, etc.) can communicate meanings to other people.

The Matching Hypothesis

One obvious area where physical appearance plays a huge part in our day-to-day lives is in our romantic relationships. Elaine Walster and her colleagues coined the “matching hypothesis” back in the 1960s. 32 , 33 The basic premise of the matching hypothesis is that the idea of “opposites attracting” really doesn’t pertain to physical attraction. When all else is equal, people are more likely to find themselves in romantic relationships with people who are perceived as similarly physically attractive.

In a classic study conducted by Shepherd and Ellis, the researchers took pictures of married couples and mixed up the images of the husbands and wives. 34 The researchers then had groups of female and male college students sort the images based on physical attraction. Not surprisingly, there was a positive relationship between the physical attractiveness of the husbands and the physical attractiveness of the wives.

Other physical appearance variables beyond just basic physical attractiveness have also been examined with regards to the matching hypothesis. A group of researchers led by Julie Carmalt found that matching also explained the dating habits of young people. 35 In their study, Carmalt et al. found that individuals who were overweight were less likely to date someone who was physically attractive.

Overall, research generally supports the matching hypothesis, but physical attractiveness is not the only variable that can impact romantic partners (e.g., socioeconomic status, education, career prospects, etc.). However, the matching hypothesis is a factor that impacts many people’s ultimate dating selection ability.

Research Spotlight

image

Matching behavior (or swiping right) was not based on the initiator’s physical appearance. So, people often matched with others who were physically more attractive than them. However, people only tended to respond to initiators when their physical attractiveness was similar.

Shaw Taylor, L., Fiore, A. T., Mendelsohn, G. A., & Cheshire, C. (2011). “Out of my league”: A real-world test of the matching hypothesis. Personality and Social Psychology Bulletin, 37(7), 942–954. https://doi.org/10.1177/0146167211409947

  • Communication is multifaceted with the combination of verbal and nonverbal cues culminating in a richer communication experience.
  • Vocal cues such as rate, pitch, and volume have an impact on whether communication is effective.
  • Facial expressions and body movements enhance communication, but may detract from the effectiveness of communication.

Improving your Nonverbal Skills

In this chapter, we’ve examined a wide range of issues related to nonverbal communication. But it’s one thing to understand nonverbal communication and something completely different to communicate using nonverbal behaviors effectively. In this section, we’re going to explore some ways that you can start to improve your nonverbal skills.

The Nonverbal Mindset

When it comes to effective communication, you need to develop an appropriate mindset towards nonverbal communication. First, individuals must be aware that nonverbal communication plays a significant role in creating meaning.

Second, individuals must believe nonverbal communication is important and impactful. Awareness of nonverbal communication without the belief that it is important can result in negative outcomes. For example, students in nonverbal communication begin to learn about the importance of clothing and general appearance in creating impressions. Some students “rebel” against the idea that appearance and clothing matter stating, “people should accept me no matter what I am wearing.” While this would be ideal, the fact of the matter is that humans size up other humans using visual cues in initial interactions.

Lastly, individuals can analyze their nonverbal communication. This can be accomplished in several ways. Individuals might observe the behavior of individuals who seem to be liked by others and to whom others are socially attracted. The individual should then compare the behaviors of the “popular” person to their own behaviors. What differences exist? Does the other individual smile more, make more or less eye contact, engage in more or less touch, etc.? Based on this comparison, individuals can devise a plan for improvement or perhaps no improvement is needed!

Nonverbal Immediacy

In addition to awareness of nonverbal communication, believing that nonverbal communication is important and analyzing one’s own behavior, individuals should be aware of nonverbal immediacy. Immediacy  is defined as physical and psychological closeness. More specifically, Mehrabian defines immediacy as behaviors increasing the sensory stimulation between individuals. 36 Immediacy behaviors include being physically oriented toward another, eye contact, some touch, gesturing, vocal variety, and talking louder. Immediacy behaviors are known to be impactful in a variety of contexts.

In instructional, organizational, and social contexts, research has revealed powerful positive impacts attributable to immediacy behaviors, including influence and compliance, liking, relationship satisfaction, job satisfaction, and learning, etc. In the health care setting, the positive outcomes of nonverbally immediate interaction are well documented: patient satisfaction, 37 , 38 understanding of medical information, 39 , 40 patient perceptions of provider credibility, 41 patient perceptions of confidentiality, 42 parent recall of medical directives given by pediatricians and associated cognitive learning, 43 affect for the provider, 44 , 45 and decreased apprehension when communicating with a physician. 46 Individuals can increase their immediacy behaviors through practice!

  • Voice, body movement, eye contact, and facial expression can be assessed and improved upon to become a more effective communicator.
  • Successful communicators can be observed and modeled.
  • Practicing nonverbal communication is no different from practicing other skills, such as playing an instrument or cooking.

Chapter Wrap-Up

In this chapter, we discussed the importance of nonverbal communication. To be an effective nonverbal communicator, it is necessary to understand that nonverbal communication conveys a tremendous amount of information. However, the meaning of nonverbal communication most often must be understood within the context of the interaction. There are very few nonverbal behaviors that can be understood outside of context.

This chapter also discusses the functions of nonverbal communication. Nonverbal communication serves many purposes and works to clarify the meaning of verbal communication. Verbal communication and nonverbal communication, in combination, increase the chances of stimulating accurate meaning in the minds of others. One without the other dilutes the effectiveness of each.

Finally, this chapter discusses the subcategories of nonverbal communication. The subcategories of nonverbal communication allow us to account for the multitude of cues sent between the sender and receiver. The human brain must account for cues resulting from eye contact, facial expressions, distance between sender and receiver, touch, sound, movement, and scent. Amazingly, the human brain processes all of these cues very quickly and with a high degree of accuracy.

“Nonverbal Communication” by Dr. Kathryn Weinland is adapted from “ Nonverbal Communication ” in Interpersonal Communication by Jason S. Wrench, Narissra M. Punyanunt-Carter, and Katherine S. Thweatt, licensed CC BY-NC-SA .

Intercultural Communication Copyright © 2023 by Kathryn Weinland is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License , except where otherwise noted.

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5.4: The Six Functions of Nonverbal Communication

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Nonverbal Communication in Interaction

Research into nonverbal communication resulted in the discovery of multiple utilitarian functions of nonverbal communication. Consider the following six functions of nonverbal communication, which we adapted from "Importance of Nonverbal Communication in Interaction" (Wrench, et al., 2020):

Complementing

Complementing is defined as nonverbal behavior that is used in combination with the verbal portion of the message to emphasize the meaning of the entire message. An example of complementing behavior is when a child exclaims, “I’m so excited” while jumping up and down. The child’s body is emphasizing the meaning of “I’m so excited.”

Contradicting

At times, a person’s nonverbal communication contradicts verbal communication. This is referred to as a “double bind.” Imagine a situation where a friend says, “The concert was amazing,” but their voice is monotone. Communication scholars refer to this as “contradicting” verbal and nonverbal behavior. When the verbal and nonverbal messages are incongruent, we tend to believe the nonverbal communication over verbal communication.

Accenting is a form of nonverbal communication that emphasizes a word or a part of a message. The word or part of the message accented might change the meaning of the message. Gestures paired with a word can provide emphasis, such as when an individual says, “no (slams hand on table), you don’t understand me.” By slamming the hand on a table while saying “no,” the source draws attention to the word. Words or phrases can also be emphasized via pauses. Speakers will often pause before saying something important. Your professors likely pause just before relaying information that is important to the course content (and could very well appear on the next test!).

Nonverbal communication that repeats the meaning of verbal communication assists the receiver by reinforcing the words of the sender. Nonverbal communication that repeats verbal communication may stand alone, but when paired with verbal communication, it serves to repeat the message. For example, nodding one’s head while saying “yes” serves to reinforce the meaning of the word “yes,” and the word “yes” reinforces the head nod.

Regulating the flow of communication is often accomplished through nonverbal behavior communication. You may notice your friends nodding their heads when you are speaking. Nodding one’s head is a primary means of regulating communication. Other behaviors that regulate conversational flow are eye contact, moving or leaning forward, changing posture and eyebrow raises, to name a few. You may have noticed several nonverbal behaviors people engage in when trying to exit a conversation. These behaviors include stepping away from the speaker, checking one’s watch/phone, or packing up belongings. These are referred to as leave-taking behaviors.

Substituting

At times, nonverbal behavior replaces verbal communication altogether. For example, a friend may ask you what time it is, and you may shrug your shoulders to indicate you don’t know. At other times, your friend may ask whether you want pizza or sushi for dinner, and you may shrug your shoulders to indicate you don’t care or have no preference. “Emblems” are a specific type of substituting nonverbal behavior that have direct verbal translation. Emblems may generally be understood outside of the context in which they are used. Some highly recognizable emblems in US culture are the peace sign and the OK sign.

What are some of the possible messages being communicated nonverbally by the person in Figure \(\PageIndex{1}\)? What functions of nonverbal communication are being displayed by this person’s facial expression?

Man making a face: one eye is open and eyebrow is raised, the other squinting. Lips are compressed in a line, with slight smile.

Charades! Guess the Nonverbals

Objective: Explicitly observe how much we rely on facial expressions, body language, and gestures when communicating.

Directions:

  • Divide the class into two groups.
  • Each group will send a member to pick a card from the deck and act out what is described on the card. During your team’s turn, you will have 30 seconds to act out and guess.
  • Each correct guess is worth 5 points. Correct answers must include type of nonverbal communication (facial expression, gesture, or body posture) and  the word/phrase being communicated. Note: Some of the meanings may be conveyed through one, two, or all three “channels” of nonverbal communication. However, the actor must concentrate on conveying what the card indicates (facial expression, posture, or gesture), and the guessers must guess both  type and meaning correctly to get the points.

Debrief and Discussion:

  • What types of nonverbals (face, gesture, or body) were easiest/hardest to guess?
  • What types of nonverbals (face, gesture, or body) were easiest/hardest to act out?

Charades! Guess the Nonverbals by Kim Yee is licensed under CC BY-NC 4.0

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4.2 Types of Nonverbal Communication

Learning objectives.

  • Define kinesics.
  • Define haptics.
  • Define vocalics.
  • Define proxemics.
  • Define chronemics.
  • Provide examples of types of nonverbal communication that fall under these categories.
  • Discuss the ways in which personal presentation and environment provide nonverbal cues.

Just as verbal language is broken up into various categories, there are also different types of nonverbal communication. As we learn about each type of nonverbal signal, keep in mind that nonverbals often work in concert with each other, combining to repeat, modify, or contradict the verbal message being sent.

The word kinesics comes from the root word kinesis , which means “movement,” and refers to the study of hand, arm, body, and face movements. Specifically, this section will outline the use of gestures, head movements and posture, eye contact, and facial expressions as nonverbal communication.

There are three main types of gestures: adaptors, emblems, and illustrators (Andersen, 1999). Adaptors are touching behaviors and movements that indicate internal states typically related to arousal or anxiety. Adaptors can be targeted toward the self, objects, or others. In regular social situations, adaptors result from uneasiness, anxiety, or a general sense that we are not in control of our surroundings. Many of us subconsciously click pens, shake our legs, or engage in other adaptors during classes, meetings, or while waiting as a way to do something with our excess energy. Public speaking students who watch video recordings of their speeches notice nonverbal adaptors that they didn’t know they used. In public speaking situations, people most commonly use self- or object-focused adaptors. Common self-touching behaviors like scratching, twirling hair, or fidgeting with fingers or hands are considered self-adaptors. Some self-adaptors manifest internally, as coughs or throat-clearing sounds. My personal weakness is object adaptors. Specifically, I subconsciously gravitate toward metallic objects like paper clips or staples holding my notes together and catch myself bending them or fidgeting with them while I’m speaking. Other people play with dry-erase markers, their note cards, the change in their pockets, or the lectern while speaking. Use of object adaptors can also signal boredom as people play with the straw in their drink or peel the label off a bottle of beer. Smartphones have become common object adaptors, as people can fiddle with their phones to help ease anxiety. Finally, as noted, other adaptors are more common in social situations than in public speaking situations given the speaker’s distance from audience members. Other adaptors involve adjusting or grooming others, similar to how primates like chimpanzees pick things off each other. It would definitely be strange for a speaker to approach an audience member and pick lint off his or her sweater, fix a crooked tie, tuck a tag in, or pat down a flyaway hair in the middle of a speech.

Emblems are gestures that have a specific agreed-on meaning. These are still different from the signs used by hearing-impaired people or others who communicate using American Sign Language (ASL). Even though they have a generally agreed-on meaning, they are not part of a formal sign system like ASL that is explicitly taught to a group of people. A hitchhiker’s raised thumb, the “OK” sign with thumb and index finger connected in a circle with the other three fingers sticking up, and the raised middle finger are all examples of emblems that have an agreed-on meaning or meanings with a culture. Emblems can be still or in motion; for example, circling the index finger around at the side of your head says “He or she is crazy,” or rolling your hands over and over in front of you says “Move on.”

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Emblems are gestures that have a specific meaning. In the United States, a thumbs-up can mean “I need a ride” or “OK!”

Kreg Steppe – Thumbs Up – CC BY-SA 2.0.

Just as we can trace the history of a word, or its etymology, we can also trace some nonverbal signals, especially emblems, to their origins. Holding up the index and middle fingers in a “V” shape with the palm facing in is an insult gesture in Britain that basically means “up yours.” This gesture dates back centuries to the period in which the primary weapon of war was the bow and arrow. When archers were captured, their enemies would often cut off these two fingers, which was seen as the ultimate insult and worse than being executed since the archer could no longer shoot his bow and arrow. So holding up the two fingers was a provoking gesture used by archers to show their enemies that they still had their shooting fingers (Pease & Pease, 2004).

Illustrators are the most common type of gesture and are used to illustrate the verbal message they accompany. For example, you might use hand gestures to indicate the size or shape of an object. Unlike emblems, illustrators do not typically have meaning on their own and are used more subconsciously than emblems. These largely involuntary and seemingly natural gestures flow from us as we speak but vary in terms of intensity and frequency based on context. Although we are never explicitly taught how to use illustrative gestures, we do it automatically. Think about how you still gesture when having an animated conversation on the phone even though the other person can’t see you.

Head Movements and Posture

I group head movements and posture together because they are often both used to acknowledge others and communicate interest or attentiveness. In terms of head movements, a head nod is a universal sign of acknowledgement in cultures where the formal bow is no longer used as a greeting. In these cases, the head nod essentially serves as an abbreviated bow. An innate and universal head movement is the headshake back and forth to signal “no.” This nonverbal signal begins at birth, even before a baby has the ability to know that it has a corresponding meaning. Babies shake their head from side to side to reject their mother’s breast and later shake their head to reject attempts to spoon-feed (Pease & Pease, 2004). This biologically based movement then sticks with us to be a recognizable signal for “no.” We also move our head to indicate interest. For example, a head up typically indicates an engaged or neutral attitude, a head tilt indicates interest and is an innate submission gesture that exposes the neck and subconsciously makes people feel more trusting of us, and a head down signals a negative or aggressive attitude (Pease & Pease, 2004).

There are four general human postures: standing, sitting, squatting, and lying down (Hargie, 2011). Within each of these postures there are many variations, and when combined with particular gestures or other nonverbal cues they can express many different meanings. Most of our communication occurs while we are standing or sitting. One interesting standing posture involves putting our hands on our hips and is a nonverbal cue that we use subconsciously to make us look bigger and show assertiveness. When the elbows are pointed out, this prevents others from getting past us as easily and is a sign of attempted dominance or a gesture that says we’re ready for action. In terms of sitting, leaning back shows informality and indifference, straddling a chair is a sign of dominance (but also some insecurity because the person is protecting the vulnerable front part of his or her body), and leaning forward shows interest and attentiveness (Pease & Pease, 2004).

Eye Contact

We also communicate through eye behaviors, primarily eye contact. While eye behaviors are often studied under the category of kinesics, they have their own branch of nonverbal studies called oculesics , which comes from the Latin word oculus , meaning “eye.” The face and eyes are the main point of focus during communication, and along with our ears our eyes take in most of the communicative information around us. The saying “The eyes are the window to the soul” is actually accurate in terms of where people typically think others are “located,” which is right behind the eyes (Andersen, 1999). Certain eye behaviors have become tied to personality traits or emotional states, as illustrated in phrases like “hungry eyes,” “evil eyes,” and “bedroom eyes.” To better understand oculesics, we will discuss the characteristics and functions of eye contact and pupil dilation.

Eye contact serves several communicative functions ranging from regulating interaction to monitoring interaction, to conveying information, to establishing interpersonal connections. In terms of regulating communication, we use eye contact to signal to others that we are ready to speak or we use it to cue others to speak. I’m sure we’ve all been in that awkward situation where a teacher asks a question, no one else offers a response, and he or she looks directly at us as if to say, “What do you think?” In that case, the teacher’s eye contact is used to cue us to respond. During an interaction, eye contact also changes as we shift from speaker to listener. US Americans typically shift eye contact while speaking—looking away from the listener and then looking back at his or her face every few seconds. Toward the end of our speaking turn, we make more direct eye contact with our listener to indicate that we are finishing up. While listening, we tend to make more sustained eye contact, not glancing away as regularly as we do while speaking (Martin & Nakayama, 2010).

Aside from regulating conversations, eye contact is also used to monitor interaction by taking in feedback and other nonverbal cues and to send information. Our eyes bring in the visual information we need to interpret people’s movements, gestures, and eye contact. A speaker can use his or her eye contact to determine if an audience is engaged, confused, or bored and then adapt his or her message accordingly. Our eyes also send information to others. People know not to interrupt when we are in deep thought because we naturally look away from others when we are processing information. Making eye contact with others also communicates that we are paying attention and are interested in what another person is saying. As we will learn in Chapter 5 “Listening” , eye contact is a key part of active listening.

Eye contact can also be used to intimidate others. We have social norms about how much eye contact we make with people, and those norms vary depending on the setting and the person. Staring at another person in some contexts could communicate intimidation, while in other contexts it could communicate flirtation. As we learned, eye contact is a key immediacy behavior, and it signals to others that we are available for communication. Once communication begins, if it does, eye contact helps establish rapport or connection. We can also use our eye contact to signal that we do not want to make a connection with others. For example, in a public setting like an airport or a gym where people often make small talk, we can avoid making eye contact with others to indicate that we do not want to engage in small talk with strangers. Another person could use eye contact to try to coax you into speaking, though. For example, when one person continues to stare at another person who is not reciprocating eye contact, the person avoiding eye contact might eventually give in, become curious, or become irritated and say, “Can I help you with something?” As you can see, eye contact sends and receives important communicative messages that help us interpret others’ behaviors, convey information about our thoughts and feelings, and facilitate or impede rapport or connection. This list reviews the specific functions of eye contact:

  • Regulate interaction and provide turn-taking signals
  • Monitor communication by receiving nonverbal communication from others
  • Signal cognitive activity (we look away when processing information)
  • Express engagement (we show people we are listening with our eyes)
  • Convey intimidation
  • Express flirtation
  • Establish rapport or connection

Pupil dilation is a subtle component of oculesics that doesn’t get as much scholarly attention in communication as eye contact does. Pupil dilation refers to the expansion and contraction of the black part of the center of our eyes and is considered a biometric form of measurement; it is involuntary and therefore seen as a valid and reliable form of data collection as opposed to self-reports on surveys or interviews that can be biased or misleading. Our pupils dilate when there is a lack of lighting and contract when light is plentiful (Guerrero & Floyd, 2006). Pain, sexual attraction, general arousal, anxiety/stress, and information processing (thinking) also affect pupil dilation. Researchers measure pupil dilation for a number of reasons. For example, advertisers use pupil dilation as an indicator of consumer preferences, assuming that more dilation indicates arousal and attraction to a product. We don’t consciously read others’ pupil dilation in our everyday interactions, but experimental research has shown that we subconsciously perceive pupil dilation, which affects our impressions and communication. In general, dilated pupils increase a person’s attractiveness. Even though we may not be aware of this subtle nonverbal signal, we have social norms and practices that may be subconsciously based on pupil dilation. Take for example the notion of mood lighting and the common practice of creating a “romantic” ambiance with candlelight or the light from a fireplace. Softer and more indirect light leads to pupil dilation, and although we intentionally manipulate lighting to create a romantic ambiance, not to dilate our pupils, the dilated pupils are still subconsciously perceived, which increases perceptions of attraction (Andersen, 1999).

Facial Expressions

Our faces are the most expressive part of our bodies. Think of how photos are often intended to capture a particular expression “in a flash” to preserve for later viewing. Even though a photo is a snapshot in time, we can still interpret much meaning from a human face caught in a moment of expression, and basic facial expressions are recognizable by humans all over the world. Much research has supported the universality of a core group of facial expressions: happiness, sadness, fear, anger, and disgust. The first four are especially identifiable across cultures (Andersen, 1999). However, the triggers for these expressions and the cultural and social norms that influence their displays are still culturally diverse. If you’ve spent much time with babies you know that they’re capable of expressing all these emotions. Getting to see the pure and innate expressions of joy and surprise on a baby’s face is what makes playing peek-a-boo so entertaining for adults. As we get older, we learn and begin to follow display rules for facial expressions and other signals of emotion and also learn to better control our emotional expression based on the norms of our culture.

Smiles are powerful communicative signals and, as you’ll recall, are a key immediacy behavior. Although facial expressions are typically viewed as innate and several are universally recognizable, they are not always connected to an emotional or internal biological stimulus; they can actually serve a more social purpose. For example, most of the smiles we produce are primarily made for others and are not just an involuntary reflection of an internal emotional state (Andersen, 1999). These social smiles, however, are slightly but perceptibly different from more genuine smiles. People generally perceive smiles as more genuine when the other person smiles “with their eyes.” This particular type of smile is difficult if not impossible to fake because the muscles around the eye that are activated when we spontaneously or genuinely smile are not under our voluntary control. It is the involuntary and spontaneous contraction of these muscles that moves the skin around our cheeks, eyes, and nose to create a smile that’s distinct from a fake or polite smile (Evans, 2001). People are able to distinguish the difference between these smiles, which is why photographers often engage in cheesy joking with adults or use props with children to induce a genuine smile before they snap a picture.

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Our faces are the most expressive part of our body and can communicate an array of different emotions.

Elif Ayiter – Facial Expression Test – CC BY-NC-ND 2.0.

We will learn more about competent encoding and decoding of facial expressions in Section 4.3 “Nonverbal Communication Competence” and Section 4.4 “Nonverbal Communication in Context” , but since you are likely giving speeches in this class, let’s learn about the role of the face in public speaking. Facial expressions help set the emotional tone for a speech. In order to set a positive tone before you start speaking, briefly look at the audience and smile to communicate friendliness, openness, and confidence. Beyond your opening and welcoming facial expressions, facial expressions communicate a range of emotions and can be used to infer personality traits and make judgments about a speaker’s credibility and competence. Facial expressions can communicate that a speaker is tired, excited, angry, confused, frustrated, sad, confident, smug, shy, or bored. Even if you aren’t bored, for example, a slack face with little animation may lead an audience to think that you are bored with your own speech, which isn’t likely to motivate them to be interested. So make sure your facial expressions are communicating an emotion, mood, or personality trait that you think your audience will view favorably, and that will help you achieve your speech goals. Also make sure your facial expressions match the content of your speech. When delivering something light-hearted or humorous, a smile, bright eyes, and slightly raised eyebrows will nonverbally enhance your verbal message. When delivering something serious or somber, a furrowed brow, a tighter mouth, and even a slight head nod can enhance that message. If your facial expressions and speech content are not consistent, your audience could become confused by the mixed messages, which could lead them to question your honesty and credibility.

Think of how touch has the power to comfort someone in moment of sorrow when words alone cannot. This positive power of touch is countered by the potential for touch to be threatening because of its connection to sex and violence. To learn about the power of touch, we turn to haptics , which refers to the study of communication by touch. We probably get more explicit advice and instruction on how to use touch than any other form of nonverbal communication. A lack of nonverbal communication competence related to touch could have negative interpersonal consequences; for example, if we don’t follow the advice we’ve been given about the importance of a firm handshake, a person might make negative judgments about our confidence or credibility. A lack of competence could have more dire negative consequences, including legal punishment, if we touch someone inappropriately (intentionally or unintentionally). Touch is necessary for human social development, and it can be welcoming, threatening, or persuasive. Research projects have found that students evaluated a library and its staff more favorably if the librarian briefly touched the patron while returning his or her library card, that female restaurant servers received larger tips when they touched patrons, and that people were more likely to sign a petition when the petitioner touched them during their interaction (Andersen, 1999).

There are several types of touch, including functional-professional, social-polite, friendship-warmth, love-intimacy, and sexual-arousal touch (Heslin & Apler, 1983). At the functional-professional level, touch is related to a goal or part of a routine professional interaction, which makes it less threatening and more expected. For example, we let barbers, hairstylists, doctors, nurses, tattoo artists, and security screeners touch us in ways that would otherwise be seen as intimate or inappropriate if not in a professional context. At the social-polite level, socially sanctioned touching behaviors help initiate interactions and show that others are included and respected. A handshake, a pat on the arm, and a pat on the shoulder are examples of social-polite touching. A handshake is actually an abbreviated hand-holding gesture, but we know that prolonged hand-holding would be considered too intimate and therefore inappropriate at the functional-professional or social-polite level. At the functional-professional and social-polite levels, touch still has interpersonal implications. The touch, although professional and not intimate, between hair stylist and client, or between nurse and patient, has the potential to be therapeutic and comforting. In addition, a social-polite touch exchange plays into initial impression formation, which can have important implications for how an interaction and a relationship unfold.

Of course, touch is also important at more intimate levels. At the friendship-warmth level, touch is more important and more ambiguous than at the social-polite level. At this level, touch interactions are important because they serve a relational maintenance purpose and communicate closeness, liking, care, and concern. The types of touching at this level also vary greatly from more formal and ritualized to more intimate, which means friends must sometimes negotiate their own comfort level with various types of touch and may encounter some ambiguity if their preferences don’t match up with their relational partner’s. In a friendship, for example, too much touch can signal sexual or romantic interest, and too little touch can signal distance or unfriendliness. At the love-intimacy level, touch is more personal and is typically only exchanged between significant others, such as best friends, close family members, and romantic partners. Touching faces, holding hands, and full frontal embraces are examples of touch at this level. Although this level of touch is not sexual, it does enhance feelings of closeness and intimacy and can lead to sexual-arousal touch, which is the most intimate form of touch, as it is intended to physically stimulate another person.

Touch is also used in many other contexts—for example, during play (e.g., arm wrestling), during physical conflict (e.g., slapping), and during conversations (e.g., to get someone’s attention) (Jones, 1999). We also inadvertently send messages through accidental touch (e.g., bumping into someone). One of my interpersonal communication professors admitted that she enjoyed going to restaurants to observe “first-date behavior” and boasted that she could predict whether or not there was going to be a second date based on the couple’s nonverbal communication. What sort of touching behaviors would indicate a good or bad first date?

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On a first date, it is less likely that you will see couples sitting “school-bus style” (sharing the same side of a table or booth) or touching for an extended time.

Wikimedia Commons – public domain.

During a first date or less formal initial interactions, quick fleeting touches give an indication of interest. For example, a pat on the back is an abbreviated hug (Andersen, 1999). In general, the presence or absence of touching cues us into people’s emotions. So as the daters sit across from each other, one person may lightly tap the other’s arm after he or she said something funny. If the daters are sitting side by side, one person may cross his or her legs and lean toward the other person so that each person’s knees or feet occasionally touch. Touching behavior as a way to express feelings is often reciprocal. A light touch from one dater will be followed by a light touch from the other to indicate that the first touch was OK. While verbal communication could also be used to indicate romantic interest, many people feel too vulnerable at this early stage in a relationship to put something out there in words. If your date advances a touch and you are not interested, it is also unlikely that you will come right out and say, “Sorry, but I’m not really interested.” Instead, due to common politeness rituals, you would be more likely to respond with other forms of nonverbal communication like scooting back, crossing your arms, or simply not acknowledging the touch.

I find hugging behavior particularly interesting, perhaps because of my experiences growing up in a very hug-friendly environment in the Southern United States and then living elsewhere where there are different norms. A hug can be obligatory, meaning that you do it because you feel like you have to, not because you want to. Even though you may think that this type of hug doesn’t communicate emotions, it definitely does. A limp, weak, or retreating hug may communicate anger, ambivalence, or annoyance. Think of other types of hugs and how you hug different people. Some types of hugs are the crisscross hug, the neck-waist hug, and the engulfing hug (Floyd, 2006). The crisscross hug is a rather typical hug where each person’s arm is below or above the other person’s arm. This hug is common among friends, romantic partners, and family members, and perhaps even coworkers. The neck-waist hug usually occurs in more intimate relationships as it involves one person’s arms around the other’s neck and the other person’s arms around the other’s waist. I think of this type of hug as the “slow-dance hug.” The engulfing hug is similar to a bear hug in that one person completely wraps the arms around the other as that person basically stands there. This hugging behavior usually occurs when someone is very excited and hugs the other person without warning.

Some other types of hugs are the “shake-first-then-tap hug” and the “back-slap hug.” I observe that these hugs are most often between men. The shake-first-then-tap hug involves a modified hand-shake where the hands are joined more with the thumb and fingers than the palm and the elbows are bent so that the shake occurs between the two huggers’ chests. The hug comes after the shake has been initiated with one arm going around the other person for usually just one tap, then a step back and release of the handshake. In this hugging behavior, the handshake that is maintained between the chests minimizes physical closeness and the intimacy that may be interpreted from the crisscross or engulfing hug where the majority of the huggers’ torsos are touching. This move away from physical closeness likely stems from a US norm that restricts men’s physical expression of affection due to homophobia or the worry of being perceived as gay. The slap hug is also a less physically intimate hug and involves a hug with one or both people slapping the other person’s back repeatedly, often while talking to each other. I’ve seen this type of hug go on for many seconds and with varying degrees of force involved in the slap. When the slap is more of a tap, it is actually an indication that one person wants to let go. The video footage of then-president Bill Clinton hugging Monica Lewinsky that emerged as allegations that they had an affair were being investigated shows her holding on, while he was tapping from the beginning of the hug.

“Getting Critical”

Airport Pat-Downs: The Law, Privacy, and Touch

Everyone who has flown over the past ten years has experienced the steady increase in security screenings. Since the terrorist attacks on September 11, 2001, airports around the world have had increased security. While passengers have long been subject to pat-downs if they set off the metal detector or arouse suspicion, recently foiled terrorist plots have made passenger screening more personal. The “shoe bomber” led to mandatory shoe removal and screening, and the more recent use of nonmetallic explosives hidden in clothing or in body cavities led to the use of body scanners that can see through clothing to check for concealed objects (Thomas, 2011). Protests against and anxiety about the body scanners, more colloquially known as “naked x-ray machines,” led to the new “enhanced pat-down” techniques for passengers who refuse to go through the scanners or passengers who are randomly selected or arouse suspicion in other ways. The strong reactions are expected given what we’ve learned about the power of touch as a form of nonverbal communication. The new pat-downs routinely involve touching the areas around a passenger’s breasts and/or genitals with a sliding hand motion. The Transportation Security Administration (TSA) notes that the areas being examined haven’t changed, but the degree of the touch has, as screeners now press and rub more firmly but used to use a lighter touch (Kravitz, 2010). Interestingly, police have long been able to use more invasive pat-downs, but only with probable cause. In the case of random selection at the airport, no probable cause provision has to be met, giving TSA agents more leeway with touch than police officers. Experts in aviation security differ in their assessment of the value of the pat-downs and other security procedures. Several experts have called for a revision of the random selection process in favor of more targeted screenings. What civil rights organizations critique as racial profiling, consumer rights activists and some security experts say allows more efficient use of resources and less inconvenience for the majority of passengers (Thomas, 2011). Although the TSA has made some changes to security screening procedures and have announced more to come, some passengers have started a backlash of their own. There have been multiple cases of passengers stripping down to their underwear or getting completely naked to protest the pat-downs, while several other passengers have been charged with assault for “groping” TSA agents in retaliation. Footage of pat-downs of toddlers and grandmothers in wheelchairs and self-uploaded videos of people recounting their pat-down experiences have gone viral on YouTube.

  • What limits, if any, do you think there should be on the use of touch in airport screening procedures?
  • In June of 2012 a passenger was charged with battery after “groping” a TSA supervisor to, as she claims, demonstrate the treatment that she had received while being screened. You can read more about the story and see the video here: http://www.nydailynews.com/news/national/carol-jean-price-accused-groping-tsa-agent-florida-woman-demonstrating-treatment-received- article-1.1098521 . Do you think that her actions we justified? Why or why not?
  • Do you think that more targeted screening, as opposed to random screenings in which each person has an equal chance of being selected for enhanced pat-downs, is a good idea? Why? Do you think such targeted screening could be seen as a case of unethical racial profiling? Why or why not?

We learned earlier that paralanguage refers to the vocalized but nonverbal parts of a message. Vocalics is the study of paralanguage, which includes the vocal qualities that go along with verbal messages, such as pitch, volume, rate, vocal quality, and verbal fillers (Andersen, 1999).

Pitch helps convey meaning, regulate conversational flow, and communicate the intensity of a message. Even babies recognize a sentence with a higher pitched ending as a question. We also learn that greetings have a rising emphasis and farewells have falling emphasis. Of course, no one ever tells us these things explicitly; we learn them through observation and practice. We do not pick up on some more subtle and/or complex patterns of paralanguage involving pitch until we are older. Children, for example, have a difficult time perceiving sarcasm, which is usually conveyed through paralinguistic characteristics like pitch and tone rather than the actual words being spoken. Adults with lower than average intelligence and children have difficulty reading sarcasm in another person’s voice and instead may interpret literally what they say (Andersen, 1999).

Paralanguage provides important context for the verbal content of speech. For example, volume helps communicate intensity. A louder voice is usually thought of as more intense, although a soft voice combined with a certain tone and facial expression can be just as intense. We typically adjust our volume based on our setting, the distance between people, and the relationship. In our age of computer-mediated communication, TYPING IN ALL CAPS is usually seen as offensive, as it is equated with yelling. A voice at a low volume or a whisper can be very appropriate when sending a covert message or flirting with a romantic partner, but it wouldn’t enhance a person’s credibility if used during a professional presentation.

Speaking rate refers to how fast or slow a person speaks and can lead others to form impressions about our emotional state, credibility, and intelligence. As with volume, variations in speaking rate can interfere with the ability of others to receive and understand verbal messages. A slow speaker could bore others and lead their attention to wander. A fast speaker may be difficult to follow, and the fast delivery can actually distract from the message. Speaking a little faster than the normal 120–150 words a minute, however, can be beneficial, as people tend to find speakers whose rate is above average more credible and intelligent (Buller & Burgoon, 1986). When speaking at a faster-than-normal rate, it is important that a speaker also clearly articulate and pronounce his or her words. Boomhauer, a character on the show King of the Hill , is an example of a speaker whose fast rate of speech combines with a lack of articulation and pronunciation to create a stream of words that only he can understand. A higher rate of speech combined with a pleasant tone of voice can also be beneficial for compliance gaining and can aid in persuasion.

Our tone of voice can be controlled somewhat with pitch, volume, and emphasis, but each voice has a distinct quality known as a vocal signature. Voices vary in terms of resonance, pitch, and tone, and some voices are more pleasing than others. People typically find pleasing voices that employ vocal variety and are not monotone, are lower pitched (particularly for males), and do not exhibit particular regional accents. Many people perceive nasal voices negatively and assign negative personality characteristics to them (Andersen, 1999). Think about people who have very distinct voices. Whether they are a public figure like President Bill Clinton, a celebrity like Snooki from the Jersey Shore , or a fictional character like Peter Griffin from Family Guy , some people’s voices stick with us and make a favorable or unfavorable impression.

Verbal fillers are sounds that fill gaps in our speech as we think about what to say next. They are considered a part of nonverbal communication because they are not like typical words that stand in for a specific meaning or meanings. Verbal fillers such as “um,” “uh,” “like,” and “ah” are common in regular conversation and are not typically disruptive. As we learned earlier, the use of verbal fillers can help a person “keep the floor” during a conversation if they need to pause for a moment to think before continuing on with verbal communication. Verbal fillers in more formal settings, like a public speech, can hurt a speaker’s credibility.

The following is a review of the various communicative functions of vocalics:

  • Repetition. Vocalic cues reinforce other verbal and nonverbal cues (e.g., saying “I’m not sure” with an uncertain tone).
  • Complementing. Vocalic cues elaborate on or modify verbal and nonverbal meaning (e.g., the pitch and volume used to say “I love sweet potatoes” would add context to the meaning of the sentence, such as the degree to which the person loves sweet potatoes or the use of sarcasm).
  • Accenting. Vocalic cues allow us to emphasize particular parts of a message, which helps determine meaning (e.g., “ She is my friend,” or “She is my friend,” or “She is my friend ”).
  • Substituting. Vocalic cues can take the place of other verbal or nonverbal cues (e.g., saying “uh huh” instead of “I am listening and understand what you’re saying”).
  • Regulating. Vocalic cues help regulate the flow of conversations (e.g., falling pitch and slowing rate of speaking usually indicate the end of a speaking turn).
  • Contradicting. Vocalic cues may contradict other verbal or nonverbal signals (e.g., a person could say “I’m fine” in a quick, short tone that indicates otherwise).

Proxemics refers to the study of how space and distance influence communication. We only need look at the ways in which space shows up in common metaphors to see that space, communication, and relationships are closely related. For example, when we are content with and attracted to someone, we say we are “close” to him or her. When we lose connection with someone, we may say he or she is “distant.” In general, space influences how people communicate and behave. Smaller spaces with a higher density of people often lead to breaches of our personal space bubbles. If this is a setting in which this type of density is expected beforehand, like at a crowded concert or on a train during rush hour, then we make various communicative adjustments to manage the space issue. Unexpected breaches of personal space can lead to negative reactions, especially if we feel someone has violated our space voluntarily, meaning that a crowding situation didn’t force them into our space. Additionally, research has shown that crowding can lead to criminal or delinquent behavior, known as a “mob mentality” (Andersen, 1999). To better understand how proxemics functions in nonverbal communication, we will more closely examine the proxemic distances associated with personal space and the concept of territoriality.

Proxemic Distances

We all have varying definitions of what our “personal space” is, and these definitions are contextual and depend on the situation and the relationship. Although our bubbles are invisible, people are socialized into the norms of personal space within their cultural group. Scholars have identified four zones for US Americans, which are public, social, personal, and intimate distance (Hall, 1968). The zones are more elliptical than circular, taking up more space in our front, where our line of sight is, than at our side or back where we can’t monitor what people are doing. You can see how these zones relate to each other and to the individual in Figure 4.1 “Proxemic Zones of Personal Space” . Even within a particular zone, interactions may differ depending on whether someone is in the outer or inner part of the zone.

Figure 4.1 Proxemic Zones of Personal Space

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Public Space (12 Feet or More)

Public and social zones refer to the space four or more feet away from our body, and the communication that typically occurs in these zones is formal and not intimate. Public space starts about twelve feet from a person and extends out from there. This is the least personal of the four zones and would typically be used when a person is engaging in a formal speech and is removed from the audience to allow the audience to see or when a high-profile or powerful person like a celebrity or executive maintains such a distance as a sign of power or for safety and security reasons. In terms of regular interaction, we are often not obligated or expected to acknowledge or interact with people who enter our public zone. It would be difficult to have a deep conversation with someone at this level because you have to speak louder and don’t have the physical closeness that is often needed to promote emotional closeness and/or establish rapport.

Social Space (4–12 Feet)

Communication that occurs in the social zone, which is four to twelve feet away from our body, is typically in the context of a professional or casual interaction, but not intimate or public. This distance is preferred in many professional settings because it reduces the suspicion of any impropriety. The expression “keep someone at an arm’s length” means that someone is kept out of the personal space and kept in the social/professional space. If two people held up their arms and stood so just the tips of their fingers were touching, they would be around four feet away from each other, which is perceived as a safe distance because the possibility for intentional or unintentional touching doesn’t exist. It is also possible to have people in the outer portion of our social zone but not feel obligated to interact with them, but when people come much closer than six feet to us then we often feel obligated to at least acknowledge their presence. In many typically sized classrooms, much of your audience for a speech will actually be in your social zone rather than your public zone, which is actually beneficial because it helps you establish a better connection with them. Students in large lecture classes should consider sitting within the social zone of the professor, since students who sit within this zone are more likely to be remembered by the professor, be acknowledged in class, and retain more information because they are close enough to take in important nonverbal and visual cues. Students who talk to me after class typically stand about four to five feet away when they speak to me, which keeps them in the outer part of the social zone, typical for professional interactions. When students have more personal information to discuss, they will come closer, which brings them into the inner part of the social zone.

Personal Space (1.5–4 Feet)

Personal and intimate zones refer to the space that starts at our physical body and extends four feet. These zones are reserved for friends, close acquaintances, and significant others. Much of our communication occurs in the personal zone, which is what we typically think of as our “personal space bubble” and extends from 1.5 feet to 4 feet away from our body. Even though we are getting closer to the physical body of another person, we may use verbal communication at this point to signal that our presence in this zone is friendly and not intimate. Even people who know each other could be uncomfortable spending too much time in this zone unnecessarily. This zone is broken up into two subzones, which helps us negotiate close interactions with people we may not be close to interpersonally (McKay, Davis, & Fanning, 1995). The outer-personal zone extends from 2.5 feet to 4 feet and is useful for conversations that need to be private but that occur between people who are not interpersonally close. This zone allows for relatively intimate communication but doesn’t convey the intimacy that a closer distance would, which can be beneficial in professional settings. The inner-personal zone extends from 1.5 feet to 2.5 feet and is a space reserved for communication with people we are interpersonally close to or trying to get to know. In this subzone, we can easily touch the other person as we talk to them, briefly placing a hand on his or her arm or engaging in other light social touching that facilitates conversation, self-disclosure, and feelings of closeness.

Intimate Space

As we breach the invisible line that is 1.5 feet from our body, we enter the intimate zone, which is reserved for only the closest friends, family, and romantic/intimate partners. It is impossible to completely ignore people when they are in this space, even if we are trying to pretend that we’re ignoring them. A breach of this space can be comforting in some contexts and annoying or frightening in others. We need regular human contact that isn’t just verbal but also physical. We have already discussed the importance of touch in nonverbal communication, and in order for that much-needed touch to occur, people have to enter our intimate space. Being close to someone and feeling their physical presence can be very comforting when words fail. There are also social norms regarding the amount of this type of closeness that can be displayed in public, as some people get uncomfortable even seeing others interacting in the intimate zone. While some people are comfortable engaging in or watching others engage in PDAs (public displays of affection) others are not.

So what happens when our space is violated? Although these zones are well established in research for personal space preferences of US Americans, individuals vary in terms of their reactions to people entering certain zones, and determining what constitutes a “violation” of space is subjective and contextual. For example, another person’s presence in our social or public zones doesn’t typically arouse suspicion or negative physical or communicative reactions, but it could in some situations or with certain people. However, many situations lead to our personal and intimate space being breached by others against our will, and these breaches are more likely to be upsetting, even when they are expected. We’ve all had to get into a crowded elevator or wait in a long line. In such situations, we may rely on some verbal communication to reduce immediacy and indicate that we are not interested in closeness and are aware that a breach has occurred. People make comments about the crowd, saying, “We’re really packed in here like sardines,” or use humor to indicate that they are pleasant and well adjusted and uncomfortable with the breach like any “normal” person would be. Interestingly, as we will learn in our discussion of territoriality, we do not often use verbal communication to defend our personal space during regular interactions. Instead, we rely on more nonverbal communication like moving, crossing our arms, or avoiding eye contact to deal with breaches of space.

Territoriality

Territoriality is an innate drive to take up and defend spaces. This drive is shared by many creatures and entities, ranging from packs of animals to individual humans to nations. Whether it’s a gang territory, a neighborhood claimed by a particular salesperson, your preferred place to sit in a restaurant, your usual desk in the classroom, or the seat you’ve marked to save while getting concessions at a sporting event, we claim certain spaces as our own. There are three main divisions for territory: primary, secondary, and public (Hargie, 2011). Sometimes our claim to a space is official. These spaces are known as our primary territories because they are marked or understood to be exclusively ours and under our control. A person’s house, yard, room, desk, side of the bed, or shelf in the medicine cabinet could be considered primary territories.

Secondary territories don’t belong to us and aren’t exclusively under our control, but they are associated with us, which may lead us to assume that the space will be open and available to us when we need it without us taking any further steps to reserve it. This happens in classrooms regularly. Students often sit in the same desk or at least same general area as they did on the first day of class. There may be some small adjustments during the first couple of weeks, but by a month into the semester, I don’t notice students moving much voluntarily. When someone else takes a student’s regular desk, she or he is typically annoyed. I do classroom observations for the graduate teaching assistants I supervise, which means I come into the classroom toward the middle of the semester and take a seat in the back to evaluate the class session. Although I don’t intend to take someone’s seat, on more than one occasion, I’ve been met by the confused or even glaring eyes of a student whose routine is suddenly interrupted when they see me sitting in “their seat.”

Public territories are open to all people. People are allowed to mark public territory and use it for a limited period of time, but space is often up for grabs, which makes public space difficult to manage for some people and can lead to conflict. To avoid this type of situation, people use a variety of objects that are typically recognized by others as nonverbal cues that mark a place as temporarily reserved—for example, jackets, bags, papers, or a drink. There is some ambiguity in the use of markers, though. A half-empty cup of coffee may be seen as trash and thrown away, which would be an annoying surprise to a person who left it to mark his or her table while visiting the restroom. One scholar’s informal observations revealed that a full drink sitting on a table could reserve a space in a university cafeteria for more than an hour, but a cup only half full usually only worked as a marker of territory for less than ten minutes. People have to decide how much value they want their marker to have. Obviously, leaving a laptop on a table indicates that the table is occupied, but it could also lead to the laptop getting stolen. A pencil, on the other hand, could just be moved out of the way and the space usurped.

Chronemics refers to the study of how time affects communication. Time can be classified into several different categories, including biological, personal, physical, and cultural time (Andersen, 1999). Biological time refers to the rhythms of living things. Humans follow a circadian rhythm, meaning that we are on a daily cycle that influences when we eat, sleep, and wake. When our natural rhythms are disturbed, by all-nighters, jet lag, or other scheduling abnormalities, our physical and mental health and our communication competence and personal relationships can suffer. Keep biological time in mind as you communicate with others. Remember that early morning conversations and speeches may require more preparation to get yourself awake enough to communicate well and a more patient or energetic delivery to accommodate others who may still be getting warmed up for their day.

Personal time refers to the ways in which individuals experience time. The way we experience time varies based on our mood, our interest level, and other factors. Think about how quickly time passes when you are interested in and therefore engaged in something. I have taught fifty-minute classes that seemed to drag on forever and three-hour classes that zipped by. Individuals also vary based on whether or not they are future or past oriented. People with past-time orientations may want to reminisce about the past, reunite with old friends, and put considerable time into preserving memories and keepsakes in scrapbooks and photo albums. People with future-time orientations may spend the same amount of time making career and personal plans, writing out to-do lists, or researching future vacations, potential retirement spots, or what book they’re going to read next.

Physical time refers to the fixed cycles of days, years, and seasons. Physical time, especially seasons, can affect our mood and psychological states. Some people experience seasonal affective disorder that leads them to experience emotional distress and anxiety during the changes of seasons, primarily from warm and bright to dark and cold (summer to fall and winter).

Cultural time refers to how a large group of people view time. Polychronic people do not view time as a linear progression that needs to be divided into small units and scheduled in advance. Polychronic people keep more flexible schedules and may engage in several activities at once. Monochronic people tend to schedule their time more rigidly and do one thing at a time. A polychronic or monochronic orientation to time influences our social realities and how we interact with others.

Additionally, the way we use time depends in some ways on our status. For example, doctors can make their patients wait for extended periods of time, and executives and celebrities may run consistently behind schedule, making others wait for them. Promptness and the amount of time that is socially acceptable for lateness and waiting varies among individuals and contexts. Chronemics also covers the amount of time we spend talking. We’ve already learned that conversational turns and turn-taking patterns are influenced by social norms and help our conversations progress. We all know how annoying it can be when a person dominates a conversation or when we can’t get a person to contribute anything.

Personal Presentation and Environment

Personal presentation involves two components: our physical characteristics and the artifacts with which we adorn and surround ourselves. Physical characteristics include body shape, height, weight, attractiveness, and other physical features of our bodies. We do not have as much control over how these nonverbal cues are encoded as we do with many other aspects of nonverbal communication. As Chapter 2 “Communication and Perception” noted, these characteristics play a large role in initial impression formation even though we know we “shouldn’t judge a book by its cover.” Although ideals of attractiveness vary among cultures and individuals, research consistently indicates that people who are deemed attractive based on physical characteristics have distinct advantages in many aspects of life. This fact, along with media images that project often unrealistic ideals of beauty, have contributed to booming health and beauty, dieting, gym, and plastic surgery industries. While there have been some controversial reality shows that seek to transform people’s physical characteristics, like Extreme Makeover , The Swan , and The Biggest Loser , the relative ease with which we can change the artifacts that send nonverbal cues about us has led to many more style and space makeover shows.

Have you ever tried to consciously change your “look?” I can distinctly remember two times in my life when I made pretty big changes in how I presented myself in terms of clothing and accessories. In high school, at the height of the “thrift store” craze, I started wearing clothes from the local thrift store daily. Of course, most of them were older clothes, so I was basically going for a “retro” look, which I thought really suited me at the time. Then in my junior year of college, as graduation finally seemed on the horizon and I felt myself entering a new stage of adulthood, I started wearing business-casual clothes to school every day, embracing the “dress for the job you want” philosophy. In both cases, these changes definitely impacted how others perceived me. Television programs like What Not to Wear seek to show the power of wardrobe and personal style changes in how people communicate with others.

Aside from clothes, jewelry, visible body art, hairstyles, and other political, social, and cultural symbols send messages to others about who we are. In the United States, body piercings and tattoos have been shifting from subcultural to mainstream over the past few decades. The physical location, size, and number of tattoos and piercings play a large role in whether or not they are deemed appropriate for professional contexts, and many people with tattoos and/or piercings make conscious choices about when and where they display their body art. Hair also sends messages whether it is on our heads or our bodies. Men with short hair are generally judged to be more conservative than men with long hair, but men with shaved heads may be seen as aggressive. Whether a person has a part in their hair, a mohawk, faux-hawk, ponytail, curls, or bright pink hair also sends nonverbal signals to others.

Jewelry can also send messages with varying degrees of direct meaning. A ring on the “ring finger” of a person’s left hand typically indicates that they are married or in an otherwise committed relationship. A thumb ring or a right-hand ring on the “ring finger” doesn’t send such a direct message. People also adorn their clothes, body, or belongings with religious or cultural symbols, like a cross to indicate a person’s Christian faith or a rainbow flag to indicate that a person is gay, lesbian, bisexual, transgender, queer, or an ally to one or more of those groups. People now wear various types of rubber bracelets, which have become a popular form of social cause marketing, to indicate that they identify with the “Livestrong” movement or support breast cancer awareness and research.

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The objects that surround us send nonverbal cues that may influence how people perceive us. What impression does a messy, crowded office make?

Phil Stripling – My desk – CC BY-NC 2.0.

Last, the environment in which we interact affects our verbal and nonverbal communication. This is included because we can often manipulate the nonverbal environment similar to how we would manipulate our gestures or tone of voice to suit our communicative needs. The books that we display on our coffee table, the magazines a doctor keeps in his or her waiting room, the placement of fresh flowers in a foyer, or a piece of mint chocolate on a hotel bed pillow all send particular messages and can easily be changed. The placement of objects and furniture in a physical space can help create a formal, distant, friendly, or intimate climate. In terms of formality, we can use nonverbal communication to convey dominance and status, which helps define and negotiate power and roles within relationships. Fancy cars and expensive watches can serve as symbols that distinguish a CEO from an entry-level employee. A room with soft lighting, a small fountain that creates ambient sounds of water flowing, and a comfy chair can help facilitate interactions between a therapist and a patient. In summary, whether we know it or not, our physical characteristics and the artifacts that surround us communicate much.

“Getting Plugged In”

Avatars are computer-generated images that represent users in online environments or are created to interact with users in online and offline situations. Avatars can be created in the likeness of humans, animals, aliens, or other nonhuman creatures (Allmendinger, 2010). Avatars vary in terms of functionality and technical sophistication and can include stationary pictures like buddy icons, cartoonish but humanlike animations like a Mii character on the Wii, or very humanlike animations designed to teach or assist people in virtual environments. More recently, 3-D holographic avatars have been put to work helping travelers at airports in Paris and New York (Strunksy, 2012; Tecca, 2012). Research has shown, though, that humanlike avatars influence people even when they are not sophisticated in terms of functionality and adaptability (Baylor, 2011). Avatars are especially motivating and influential when they are similar to the observer or user but more closely represent the person’s ideal self. Appearance has been noted as one of the most important attributes of an avatar designed to influence or motivate. Attractiveness, coolness (in terms of clothing and hairstyle), and age were shown to be factors that increase or decrease the influence an avatar has over users (Baylor, 2011).

People also create their own avatars as self-representations in a variety of online environments ranging from online role-playing games like World of Warcraft and Second Life to some online learning management systems used by colleges and universities. Research shows that the line between reality and virtual reality can become blurry when it comes to avatar design and identification. This can become even more pronounced when we consider that some users, especially of online role-playing games, spend about twenty hours a week as their avatar.

Avatars do more than represent people in online worlds; they also affect their behaviors offline. For example, one study found that people who watched an avatar that looked like them exercising and losing weight in an online environment exercised more and ate healthier in the real world (Fox & Bailenson, 2009). Seeing an older version of them online led participants to form a more concrete social and psychological connection with their future selves, which led them to invest more money in a retirement account. People’s actions online also mirror the expectations for certain physical characteristics, even when the user doesn’t exhibit those characteristics and didn’t get to choose them for his or her avatar. For example, experimental research showed that people using more attractive avatars were more extroverted and friendly than those with less attractive avatars, which is also a nonverbal communication pattern that exists among real people. In summary, people have the ability to self-select physical characteristics and personal presentation for their avatars in a way that they can’t in their real life. People come to see their avatars as part of themselves, which opens the possibility for avatars to affect users’ online and offline communication (Kim, Lee, & Kang, 2012).

  • Describe an avatar that you have created for yourself. What led you to construct the avatar the way you did, and how do you think your choices reflect your typical nonverbal self-presentation? If you haven’t ever constructed an avatar, what would you make your avatar look like and why?
  • In 2009, a man in Japan became the first human to marry an avatar (that we know of). Although he claims that his avatar is better than any human girlfriend, he has been criticized as being out of touch with reality. You can read more about this human-avatar union through the following link: http://articles.cnn.com/2009-12-16/world/japan.virtual.wedding_1_virtual-world-sal-marry?_s=PM:WORLD . Do you think the boundaries between human reality and avatar fantasy will continue to fade as we become a more technologically fused world? How do you feel about interacting more with avatars in customer service situations like the airport avatar mentioned above? What do you think about having avatars as mentors, role models, or teachers?

Key Takeaways

Kinesics refers to body movements and posture and includes the following components:

  • Gestures are arm and hand movements and include adaptors like clicking a pen or scratching your face, emblems like a thumbs-up to say “OK,” and illustrators like bouncing your hand along with the rhythm of your speaking.
  • Head movements and posture include the orientation of movements of our head and the orientation and positioning of our body and the various meanings they send. Head movements such as nodding can indicate agreement, disagreement, and interest, among other things. Posture can indicate assertiveness, defensiveness, interest, readiness, or intimidation, among other things.
  • Eye contact is studied under the category of oculesics and specifically refers to eye contact with another person’s face, head, and eyes and the patterns of looking away and back at the other person during interaction. Eye contact provides turn-taking signals, signals when we are engaged in cognitive activity, and helps establish rapport and connection, among other things.
  • Facial expressions refer to the use of the forehead, brow, and facial muscles around the nose and mouth to convey meaning. Facial expressions can convey happiness, sadness, fear, anger, and other emotions.
  • Haptics refers to touch behaviors that convey meaning during interactions. Touch operates at many levels, including functional-professional, social-polite, friendship-warmth, and love-intimacy.
  • Vocalics refers to the vocalized but not verbal aspects of nonverbal communication, including our speaking rate, pitch, volume, tone of voice, and vocal quality. These qualities, also known as paralanguage, reinforce the meaning of verbal communication, allow us to emphasize particular parts of a message, or can contradict verbal messages.
  • Proxemics refers to the use of space and distance within communication. US Americans, in general, have four zones that constitute our personal space: the public zone (12 or more feet from our body), social zone (4–12 feet from our body), the personal zone (1.5–4 feet from our body), and the intimate zone (from body contact to 1.5 feet away). Proxemics also studies territoriality, or how people take up and defend personal space.
  • Chronemics refers the study of how time affects communication and includes how different time cycles affect our communication, including the differences between people who are past or future oriented and cultural perspectives on time as fixed and measured (monochronic) or fluid and adaptable (polychronic).
  • Personal presentation and environment refers to how the objects we adorn ourselves and our surroundings with, referred to as artifacts , provide nonverbal cues that others make meaning from and how our physical environment—for example, the layout of a room and seating positions and arrangements—influences communication.
  • Provide some examples of how eye contact plays a role in your communication throughout the day.
  • One of the key functions of vocalics is to add emphasis to our verbal messages to influence the meaning. Provide a meaning for each of the following statements based on which word is emphasized: “ She is my friend.” “She is my friend.” “She is my friend .”
  • Getting integrated: Many people do not think of time as an important part of our nonverbal communication. Provide an example of how chronemics sends nonverbal messages in academic settings, professional settings, and personal settings.

Allmendinger, K., “Social Presence in Synchronous Virtual Learning Situations: The Role of Nonverbal Signals Displayed by Avatars,” Educational Psychology Review 22, no. 1 (2010): 42.

Andersen, P. A., Nonverbal Communication: Forms and Functions (Mountain View, CA: Mayfield, 1999), 36.

Baylor, A. L., “The Design of Motivational Agents and Avatars,” Educational Technology Research and Development 59, no. 2 (2011): 291–300.

Buller, D. B. and Judee K. Burgoon, “The Effects of Vocalics and Nonverbal Sensitivity on Compliance,” Human Communication Research 13, no. 1 (1986): 126–44.

Evans, D., Emotion: The Science of Sentiment (New York: Oxford University Press, 2001), 107.

Floyd, K., Communicating Affection: Interpersonal Behavior and Social Context (Cambridge: Cambridge University Press, 2006), 33–34.

Fox, J. and Jeremy M. Bailenson, “Virtual Self-Modeling: The Effects of Vicarious Reinforcement and Identification on Exercise Behaviors,” Media Psychology 12, no. 1 (2009): 1–25.

Guerrero, L. K. and Kory Floyd, Nonverbal Communication in Close Relationships (Mahwah, NJ: Lawrence Erlbaum, 2006): 176.

Hall, E. T., “Proxemics,” Current Anthropology 9, no. 2 (1968): 83–95.

Hargie, O., Skilled Interpersonal Interaction: Research, Theory, and Practice , 5th ed. (London: Routledge, 2011), 63.

Heslin, R. and Tari Apler, “Touch: A Bonding Gesture,” in Nonverbal Interaction , eds. John M. Weimann and Randall Harrison (Longon: Sage, 1983), 47–76.

Jones, S. E., “Communicating with Touch,” in The Nonverbal Communication Reader: Classic and Contemporary Readings, 2nd ed., eds. Laura K. Guerrero, Joseph A. Devito, and Michael L. Hecht (Prospect Heights, IL: Waveland Press, 1999).

Kim, C., Sang-Gun Lee, and Minchoel Kang, “I Became an Attractive Person in the Virtual World: Users’ Identification with Virtual Communities and Avatars,” Computers in Human Behavior , 28, no. 5 (2012): 1663–69

Kravitz, D., “Airport ‘Pat-Downs’ Cause Growing Passenger Backlash,” The Washington Post , November 13, 2010, accessed June 23, 2012, http://www.washingtonpost.com/wp-dyn/content/article/2010/11/12/AR2010111206580.html?sid=ST2010113005385 .

Martin, J. N. and Thomas K. Nakayama, Intercultural Communication in Contexts , 5th ed. (Boston, MA: McGraw-Hill, 2010), 276.

McKay, M., Martha Davis, and Patrick Fanning, Messages: Communication Skills Book , 2nd ed. (Oakland, CA: New Harbinger Publications, 1995), 59.

Pease, A. and Barbara Pease, The Definitive Book of Body Language (New York, NY: Bantam, 2004), 121.

Strunksy, S., “New Airport Service Rep Is Stiff and Phony, but She’s Friendly,” NJ.COM , May 22, 2012, accessed June 28, 2012, http://www.nj.com/news/index.ssf/2012/05/new_airport_service_rep_is_sti.html .

Tecca, “New York City Airports Install New, Expensive Holograms to Help You Find Your Way,” Y! Tech: A Yahoo! News Blog , May 22, 2012, accessed June 28, 2012, http://news.yahoo.com/blogs/technology-blog/york-city-airports-install-expensive-holograms-help-way-024937526.html .

Thomas, A. R., Soft Landing: Airline Industry Strategy, Service, and Safety (New York, NY: Apress, 2011), 117–23.

Communication in the Real World Copyright © 2016 by University of Minnesota is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License , except where otherwise noted.

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6 Ch. 6: Nonverbal Communication

Ch. 6: nonverbal communication, learning objectives.

By the end of this chapter, readers should:

  • Define nonverbal communication, understanding the differences between verbal and nonverbal communication.
  • Describe the messages that nonverbal behavior communicates.
  • Explain various types of nonverbal behavior using appropriate terms.
  • Understand and observe cultural differences in nonverbal behavior.
  • Understand the potential for intercultural miscommunication due to nonverbal behavior.

Key Vocabulary

Nonverbal messages, mixed messages, nonverbal communication codes, facial expressions, illustrators, conversation distance, intimate space, social space, personal space, public space, contact vs. noncontact, monochronic cultures, polychronic cultures, halo vs. horn effect, cultural space, environment.

You might have studied a second language for many years, and considered yourself fluent, but still find it difficult to communicate with others when you travel to a country where that second language is spoken.  Most of us have to live within a culture before we learn the nonverbal communication aspects of culture.  Learning nonverbal communication is important and challenging.  It’s important because much communication meaning is conveyed nonverbally, and challenging because nonverbal communication is often multi-channeled and culture-specific.

 Human beings all have the capacity to make the same gestures and expressions, but not all of those gestures and expressions have the same meaning across cultural boundaries.  Types of nonverbal communication vary considerably based on culture and country of origin.  Every culture interprets posture, gestures, eye contact, facial expressions, vocal noises, use of space, degree of territory, and time differently.

Principles of Nonverbal Communication

Nonverbal communication is those aspects of communication, such as gestures and facial expressions, that do not involve verbal communication, but which may include nonverbal aspects of speech itself such as accent, tone of voice, and speed of speaking (Dictionary.com 3/3/19).  In other words, nonverbal communication is communication through means other than language.  A famous study by Albert Mehrabian (1971) found that 93% of communication meaning comes from nonverbal communication.  Mehrabian posited that 7% came from the words, 38% through vocal elements, and 55% from through other elements such as facial expressions, posture, gestures, etc.  More recent studies have indicated that determining the impact of nonverbal elements on communication meaning is extremely difficult, and results can vary from 60-93%.

In the bigger picture, the exact results don’t matter as much as the fact that nonverbal communication can contribute to well-over half of the emotional or relational meaning of any given message.  However you look at it, nonverbal elements are crucial to the study of communication. When comparing verbal and nonverbal communication, it’s important to remember that both are symbolic, and both communicate meaning, but other aspects differ greatly.

Two athletes who speak different languages communicate with hand gestures at a world championship.

Nonverbal Communication Uses Multiple Channels

When we use verbal communication, we use words, and we transmit through one channel at a time.  We can speak words, read words, type words, or listen to words, but the channel is words.  Nonverbally, when I talk to a friend, I listen to my friend’s tone of voice, I watch my friend’s facial expressions, use of eye contact, and gestures, and possibly touch them (multiple channels) all while trying to make sense of the words (one channel).  Or to impress a possible romantic partner, I dress up in my most flattering clothes, put on cologne or perfume, fix my hair, and laugh at their jokes to indicate my interest in them.

Nonverbal Communication is More Ambiguous

Unlike most verbal communication, nonverbal communication and its meanings are primarily learned unconsciously.  A smile can express friendliness, comfort, nervousness, and sarcasm, just as catching someone’s eye can convey intimacy, humor, or a challenge, depending on the situation.  This ambiguity can pose difficulties for the interpretation of messages—especially across cultural boundaries.  Chances are you have had many experiences where words were misunderstood, or where the meaning of words was unclear. When it comes to nonverbal communication, meaning is even harder to discern. We can sometimes tell what people are communicating through their nonverbal communication, but there is no foolproof “dictionary” of how to interpret nonverbal messages.

Some nonverbal behaviors are learned as part of being socialized into a culture.  In the United States, we often shake hands when meeting someone new in a formal situation.  Words such as “hi, I’m Karen” along with a firm handshake are general expectations in business settings.  Or, “it was so nice to meet you” and another firm handshake at parting.

Nonverbal Communication Has Fewer Rules

  One reason that nonverbal communication is more ambiguous than verbal communication is because it is governed by fewer rules—and most of those will be informal norms.  Verbal communication has literally thousands of rules governing grammar, spelling, pronunciation, usage, meaning, and more.  Yes, your parents might tell you to “it’s not polite to stare at people,” but most of these declarations are considered models of good behavior and not something that dictates the meaning of a communication act.

Popular culture is filled with references to “body language” and promises that you can read your boss/lover/parent/friend like a book by the end of the article/tweet/video.  Because nonverbal communication is ambiguous, has fewer rules, and co-creates meaning with verbal communication, it would be impossible to teach a universal shorthand for interpreting how individuals express attitudes and emotions through their bodies.  There is not a universal code used that could be considered as a “language of the body” with conventionalized meanings which equate to the components that constitute spoken language (Haller & Peeters, retrieved 2/13/19).

Nonverbal Messages Communicate Emotions and Meaning

When we interact with others, we monitor many channels besides their words to determine meaning.  Where does a wink start and a nod end? Nonverbal communication involves the entire body, the space it occupies and dominates, the time it interacts, and not only what is not said, but how it is not said. Nonverbal action flows almost seamlessly from one to the next, creating an intention of meaning in the mind of the receiver.

Nonverbal communication often gives our thoughts and feelings away before we are even aware of what we are thinking or how we feel. People may see and hear more than you ever anticipated. Your nonverbal communication includes both intentional and unintentional messages, but since it all happens so fast, the unintentional ones can contradict what you know you are supposed to say or how you are supposed to react.

Our reliance on nonverbal communication becomes even more intense when people display mixed messages or verbal and nonverbal behaviors that convey contradictory meanings (Burgoon & Hoobler, 2002).  In such cases, we almost always trust the nonverbal message over the verbal one as nonverbal behavior is believed to operate at the unconscious level.  Still, we often assign intentional motives to nonverbal communication when in fact their meaning is unintentional, and hard to interpret.

Nonverbal behavior also communicates status and power.  Touch, posture, gestures, use of space and territory, are good indicators of how power is distributed in the relationship, and the perks that status brings.  And although research indicates that deceptive behaviors are idiosyncratic to particular individual people, the interplay between verbal and nonverbal can help receivers determine deception.

Nonverbal Communication is Influenced by Culture

The close bond between culture and nonverbal communication makes true intercultural communication difficult to master.  Yes, some cues can be learned, but because nonverbal is ambiguous and has fewer rules, it takes most people many years of immersion within a culture before they can fully understand the subtle meanings encompassed within that culture’s nonverbal communication (Chen & Starosta, 2005).

In a 2009 meeting with the emperor of Japan, then president Barak Obama, bowed rather deeply in greeting.  US conservative commentators called the bow ‘treasonous’ while former vice-president, Dick Cheney, believed that “there was no reason for an American president to bow to anyone” (Slate, retrieved 3/8/19).  The Japanese press, on the other hand, acknowledged the bow as a sign of respect, but believed the 45 degree bend or ‘seikeirei’ bow to be much more exaggerated than it needed to be.

Nonverbal and Verbal Communication Work Together to Create Communication

Despite the differences between verbal and nonverbal forms of communication, and the importance of nonverbal noted by Mehrabian and others, both forms are essential.  They both work together to create meaning (Jones & LeBaron, 2002).  As communicators, we do not experience or express them separately, but rather jointly to create meaning (Birdwhistell, 1973).  We need both to communicate competently.  Nonverbal communication can reinforce, substitute for, and contradict verbal communication, but it can never be the words—and we need the words as that tip of the iceberg to have a focus for the meaning and feelings that are being displayed.

Types of Nonverbal Behaviors or Codes

One reason that nonverbal communication is so rich with information is that humans use so many different aspects of behavior, appearance, and environment to convey meaning.  Scholars call the different means used for transmitting information nonverbal communication codes (Burgoon & Hoobler, 2002).  The seven general codes for nonverbal communication are:  kinesics, vocalics, proxemics, haptics, chronemics, physical appearance, artifacts, and environment.

The cultural patterns embedded in nonverbal codes should be used not as stereotypes for all members of particular cultures, but rather as tentative guidelines or examples to help you understand the great variation of nonverbal behavior in humans.  Bodenhausen, Todd & Richeson (2009) remind us that prejudice is often based on certain aspects of nonverbal behavior such as appearance.  Reread chapter XXX for a reminder how prejudice can hinder the communication process.

  • Kinesics is thought by some to be the richest nonverbal code in terms of its power to communicate meaning, kinesics includes most of the behaviors we usually associate with nonverbal communication.  The word kinesics comes from the Greek word, kinesis , meaning “movement,” and includes facial expressions, eye contact, gestures, and posture.
  • Facial Expressions communicate an endless stream of emotions, and we make judgements about what others are feeling by assessing their faces .  Our use of emoticons to communicate attitudes and emotions in electronic media testifies to the importance of this type of kinesics.  In fact, some scholars argue that facial expressions rank first among all forms of communication (Knapp & Hall, 2002).  Cultural rules often regulate facial expressions .  You might have been taught that smiles are universal, but that simply is not true.  Most human beings can smile, but cultures value and interpret smiles in different ways.  In other words, the meaning behind a smile is not universal.  For example, in Russian, people do not smile because it implies that you are foolish, or possibly sneaky and manipulative.  Even family photos, adults often appear with flat or scowling faces.  Many Hispanic cultures prefer a proud and elegant facial appearance, which does not include smiling.  In Japan, smiling is a way to show respect or to hide what you are actually feeling.  In the United States, we smile to show a pleasant face to the people around us, to express happiness, gratitude, and even when we are nervous.  We often tend to smile for the purposes of getting along with others (Solomon, 2017).
  • Eye contact , or Oculesics , serves many purposes.  We use our eyes to express emotions, regulate a conversation, indicate listening behavior, show interest in others, respect, status, hostility, and aggression (Burgoon, Buller & Woodall, 1996).  Patterns of eye contact vary significantly by culture. Generally, eye contact is considered a good thing in the United States.  It can mean that you are interested, confident, and bold (a good thing), but people often avoid eye contact in crowded, impersonal situations such as walking down a busy street or riding a crowded bus.  In France, however, someone may feel free to watch someone interesting on the street and consciously make eye contact to indicate interest.  In the Middle East, direct eye contact is less common and generally less appropriate, whereas lack of eye contact in Asia is often a sign of respect and considered polite.
  • Gestures are arm and hand movements used for communication .  There are at least four different kinds of gestures that we should consider:  emblems , illustrators , regulators , and adaptors .  The type of gesture known as emblems represent a specific verbal meaning and can replace or reinforce words (Ekman, 1976).  If you are driving down a busy highway in the United States, and another driver quickly changes lanes in front of your car, making you hit the brakes, you can flip them off to easily convey meaning without using any words at all.  With emblems, gestures and its verbal meaning are interchangeable, but they are also very culturally specific.  If the person who changed lanes abruptly is from another culture, they may have no idea what your emblem means.
  • Illustrators, or emblematic nonverbal communications, are a nonverbal gesture used to communicate our message effectively and reinforce our point. Your grandfather may describe the fish he just caught and hold up his two hands 36 inches apart to illustrate exactly how big the fish was.
  • Regulators  are nonverbal messages which control, maintain or discourage interaction. (McLean, 2003). For example, if someone is telling you a message that is confusing or upsetting, you may hold up your hand, a commonly recognized regulator that asks the speaker to stop talking.
  • Adaptors help us feel comfortable or indicate emotions or moods.  An adaptor could involve you meeting your need for security, by playing with your hair for example, or hugging yourself for warmth.
  • Posture is t he last item in our list of kinesics .   Humans can stand up straight or slouch, lean forward or backward, round or slump our shoulders, and tilt our heads.  Mehrabian (1972) believed that posture communicates immediacy and power .   Immediacy is the degree to which you find someone interesting and attractive.  Typically, when someone from the United States finds someone attractive, they face the person when talking, hold their head up, and lean in.  Whereas a reaction to someone they don’t like might have them look away and lean back. Power is the ability to influence people or events.  In the United States, high-status communicators typically use relaxed postures (Burgoon et al., 1996), but in Japan, the opposite is true.  Japanese display power through erect posture with feel planted firmly on the floor.

Vocal characteristics we use to communicate nonverbal messages are called vocalics or paralanguage (with-language) .  Vocalics  involves verbal and nonverbal aspects of speech that influence meaning, including rate, pitch, tone, volume, intensity, pausing, and even silence.  As previously discussed, silence or vocal pauses can communicate hesitation, indicate the need to gather thought, or serve as a sign of respect. Sometimes we learn just as much, or even more, from what a person does not say as what they do say.

Coming from the Latin proximus, meaning “near,” proxemics refers to communication through the use of physical distance or space.  When we discuss space in a nonverbal context, we mean the space between objects and people. Space is often associated with social rank and is an important part of communication. Who gets the corner office? Who sits at the head of the table and why?

People from diverse cultures may have different normative space expectations. If you are from a large urban area, having people stand close to you may be normal. If you are from a culture where people expect more space, someone may be standing “too close” for comfort and not know it.

Edward T. Hall, serving in the European and South Pacific Regions in the Corps of Engineers during World War II, traveled around the globe. As he moved from one place to another, he noticed that people in different countries kept different distances from each other. In France, they stood closer to each other than they did in England. Hall (1963) wondered why that was and came up with a theory on spatial relations and boundaries.

The first aspect, Hall called “ territory ” and it is related to control. As a way of establishing control over your own room, maybe you painted it your favorite color, or put up posters that represent your interests or things you consider unique about yourself. Territory means the space you claim as your own, are responsible for, or are willing to defend.

The second aspect Hall highlights is  conversation distance , or the “bubble” of space surrounding each individual.  We recognize the basic need for personal space, but the normative expectations for space vary greatly by culture. In the United States, intimate space ranges from 0-18 inches.  Personal space is the distance we occupy during encounters with friends and ranges from 18 inches to 4 feet.  Many people use social space in social situations or with strangers, and ranges from 4 to 12 feet.  In public space , the distance ranges from 12 feet and beyond.  North American use of space tends to be much larger than most other cultures, especially people from Latin America and the Middle East where such vast use of personal space will make you seem aloof or distant.

Touch in communication interaction is called  haptics , from the ancient Greek word “ haptien.”   Touch can vary based on its duration, the part of the body being touched, and the strength of the contact (Floyd, 1999).

Cultural norms have a strong impact on how people use and perceive touch.  For example, Hispanic cultures tend to hug more than do Europeans.  Researchers in a study at outdoor cafes in London, England and San Juan, Puerto Rico found that Puerto Ricans touched each other an average of 180 times per hour whereas the British average was zero (EPA, 2002).

Hall (1963) suggests that the use of proxemics and haptics merge within a culture to create what researchers now call contact and noncontact cultures. In contact cultures , people stand closer together while talking, make more direct eye contact, touch more frequently, and speak in louder voices.  Some examples of contact cultures would be South America, the Middle East, and Eastern Europe with the Middle East being the highest contact.

In noncontact cultures , people stand farther apart while talking, maintain less eye contact, and touch less.  Some examples of noncontact cultures would be Great Britain, the United States, and Japan.

Chronemics  is the study of how we refer to and perceive time. Cultures vary widely in their time orientation , although context can also play a major role as well.  “Time is money” is a common saying across cultures that display a high value for time. In social contexts, time often reveals social status and power. Who are you willing to wait for? A doctor for an office visit when you are sick? A potential employer for a job interview? Your significant other or children?

Some Mexican American friends may invite you to a barbecue at 8 p.m., but when you arrive you are the first guest, because it is understood that the gathering actually doesn’t start until after 9 p.m. Similarly in France, an 8 p.m. party invitation would be understood to indicate you should arrive around 8:30, but in Sweden 8 p.m. means 8 p.m., and latecomers may not be welcome.

In the United States, we perceive time as linear, flowing along in a straight line. We did one task, we’re doing another task now, and we are planning on doing something else later. In monochronic time orientation, time is a commodity.  Being punctual, completing tasks, and keeping schedules is valued, and may be more important than building or maintaining personal relationships.

In polychronic time orientation, time is more holistic and circular.  It is expected that many events happen at once, and things get done because of personal relationships, not in spite of personal relationships.  The Euro Railways trains in Germany are famous for departing and arriving according to the schedule no matter what. In contrast, if you take the train in Argentina, you’ll find that the schedule is more of an approximation of when the train will leave or arrive.  Engineers, conductors, and even passengers influence the schedule, not a clock.

Physical Appearance

Visible attributes such as hair, clothing, body type, personal grooming, jewelry, glasses, backpacks, briefcases, and purses profoundly influence our communication encounters.  In other words, how you look conveys as much about you as what you say.  Across cultures, people credit individuals they find physically attractive with higher levels of intelligence, persuasiveness, poise, sociability, warmth, power, and employment success than they credit to unattractive individuals (Hatfield & Sprecher, 1986).  Communication researchers call this tendency to make a blanket judgement of a person based on one trait the halo (positive) or horns (negative) effect.    As physical attractiveness is variable across cultures, and constantly being redefined, beauty is in the eye of the beholder.

Artifacts  are the things we possess that influence how we see ourselves and that we use to express our identity to others.  They can include rings and tattoos, but may also include brand names and logos. From clothes to cars, watches, briefcases, purses, and even eyeglasses, what we choose to surround ourselves with communicates something about our sense of self. They may project gender, role or position, class or status, personality, and group membership or affiliation.

Environment

A final way in which we communicate nonverbally is through our environment .  The environment involves the physical aspects of our surroundings. More than the tables and chairs in an office, environment is an important part of the dynamic communication process. The perception of one’s environment influences one’s reaction to it. For example, Google is famous for its work environment, with spaces created for physical activity and even in-house food service around the clock. The expense is no doubt considerable, but Google’s actions speak volumes. The results produced in the environment, designed to facilitate creativity, interaction, and collaboration, are worth the effort.

Cultural Space

Although, the idea of cultural space doesn’t fit neatly into the category of nonverbal behaviors, many intercultural communication researchers find significance in the idea as it merges culture, environment and identity.  The seed originates in the writings of French philosopher and social theorist, Michel Foucault (1970).  The argument is that culture is dynamic and redefines itself from one generation to the next so many scholars are now referring to this broad area of research by the metaphor of cultural space.  Cultural space is the social and cultural contexts in which our identities are formed.

One of the earliest cultural spaces that humans experience is home.   Home can be a tremendous source of identification.  It often communicates social class and norms, as well as safety and security.  Home is not the same as the physical location it occupies, but rather the feelings invoked.  Home can be a specific address, cities, states, regions, and even nations.

A neighborhood is an area defined by its own cultural identity.  This area can revolve around race and ethnicity, and certain cultural groups can define who gets to live where by dictating the rules by which other groups must live.  Historical forces and power relations have led to different settlement patterns of cultural groups in the United States and around the world.

Many people identify strongly with particular regions.  Regionalism is loyalty to an area that holds cultural meaning.  This loyalty can be expressed symbolically by flying regional flags, wearing special clothing, celebrating regional holidays, and participating in other cultural activities.  This loyalty can also be expressed through protests or armed conflict.

Social media has added a new dimension to cultural spaces by pushing definitions and boundaries. This notion of fluid cultural space is in contrast with previous notions of space which were rooted in landownership & occupation, along with borders, colonies, and territories.  We will explore this idea more in our social media and popular culture chapter.

Cultural space influences how we think about ourselves and others therefore, changing cultural space is not easy to do.  Travel raises important issues related to changing how we interact and communicate with others and is often associated with transformation of the traveler.  Migration involves a more permanent kind of change than traveling, and is also an impetus of cultural space change.

Wrapping Up

  People may not understand your words, but they will certainly interpret your nonverbal communication according to  their  accepted norms. Notice the word  their . It is  their  perceptions that will count when you are trying to communicate, and it’s important to understand that those perceptions will be based on the teachings and experiences of their culture—not yours.

The ideas and theories presented in the previous sections note how we look at the structures of cultures, values, and communication. They also provide a framework for talking about and comparing cultures, but it’s always important to remember that cultures are heterogeneous, and constantly changing.  One size does not fit all and nonverbal communication is ambiguous even in the best of times.

References:

Intercultural Communication for the Community College Copyright © 2019 by Karen Krumrey-Fulks is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License , except where otherwise noted.

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COMMENTS

  1. Nonverbal communication

    Nonverbal communication signals can also reveal attitudes or opinions, build general impressions of one's self, express a present condition, or exert dominance and influence. Nonverbal communication is a powerful tool for achieving many kinds of influence, including perceptions of power, attraction, empathy, deceit, and rapport.

  2. Importance of Non-verbal Communication

    Adaptors can also be used in the non-verbal communication and they help one to adapt to the environment hence ensuring that the communicator is secure and comfortable. A good example would be the hairstyle or a behavior that is self adaptive. One may also use object-adaptors to convey a message of disinterest for instance.

  3. What Is Nonverbal Communication?

    Nonverbal communication, also called manual language, is the process of sending and receiving messages without using words, either spoken or written. Similar to the way that italicizing emphasizes written language, nonverbal behavior may emphasize parts of a verbal message. The term nonverbal communication was introduced in 1956 by psychiatrist ...

  4. Nonverbal Communication: Definition, Types, & Examples

    Since nonverbal communication can feel less direct and confrontational than verbal communication, people often rely on providing nonverbal cues instead (Planalp, 1998). As an example that continues this trend, nonverbal cues of happiness, such as smiling, laughter , and a bright and resonant voice, are more common than verbal expressions of ...

  5. 12.1: Principles and Functions of Nonverbal Communication

    Verbal and nonverbal communication include both vocal and nonvocal elements, and Table 12.1.1 12.1. 1 shows the relationship among vocal, nonvocal, verbal, and nonverbal aspects of communication. A vocal element of verbal communication is spoken words—for example, "Come back here.". A vocal element of nonverbal communication is ...

  6. 5.3: The Roles of Nonverbal Communication in Interpersonal

    It's important for us to understand how nonverbal communication affects our behavior, perception, interpretations, and understanding. In this section, we will take a look at some of the roles and functions of nonverbal communication in our daily lives. Figure 5.3.1 5.3. 1: Two women talking by [email protected] on Unsplash.

  7. Nonverbal Communication and Body Language

    Body language is the use of physical behavior, expressions, and mannerisms to communicate nonverbally, often done instinctively rather than consciously. Whether you're aware of it or not, when you interact with others, you're continuously giving and receiving wordless signals. All of your nonverbal behaviors—the gestures you make, your ...

  8. Nonverbal communication

    Nonverbal communication. Understanding each other through hand and eye expression; seen in a street near the bell tower of Xi'an, China. Nonverbal communication ( NVC) is the transmission of messages or signals through a nonverbal platform such as eye contact ( oculesics ), body language ( kinesics ), social distance ( proxemics ), touch ...

  9. Nonverbal Communication: Meaning and Examples

    Factor in nonverbal elements like eye contact, posture, gestures, and movements throughout the body, and it becomes clear how much is communicated before a single word is spoken. Although we tend to understand a lot of nonverbal cues instinctively, it helps to have examples of different forms of nonverbal communication to refine our understanding.

  10. 6.1: Introduction to Nonverbal Communication

    In short, nonverbal communication is an important part of human interaction and always present in face-to-face interactions. A related concept is what social scientists call metacommunication -- communicating about communication. In interpersonal relationships, it involves how people perceive you, not just your words.

  11. Nonverbal Communication Skills: 19 Theories & Findings

    These clusters may cross over and include a variety of nonverbal categories, summarized below. 1. Kinesics. Kinesics is the study of how we move our body, specifically the head, hands, body, and arms (Jones, 2013). This includes sending messages through facial expressions, gestures, eye contact, and posture.

  12. 20.1 Principles of Nonverbal Communication

    Nonverbal communication is the process of conveying a message without the use of words. It can include gestures and facial expressions, tone of voice, timing, posture and where you stand as you communicate. It can help or hinder the clear understanding of your message, but it doesn't reveal (and can even mask) what you are really thinking.

  13. Nonverbal Communication

    Nonverbal communication is a process of generating meaning using behavior other than words (Depaulo & Friedman, 1998). Rather than thinking of nonverbal communication as the opposite of or as separate from verbal communication, it's more accurate to view them as operating side by side—as part of the same system.

  14. Defining Nonverbal Communication

    Defining Nonverbal Communication. Like verbal communication, we use nonverbal communication to share meaning with others. Just as there are many definitions for verbal communication, there are also many ways to define nonverbal communication, let's look at a few. Burgoon, Buller, and Woodall define nonverbal communication similar to how we ...

  15. Chapter 4: Nonverbal Communication

    Chapter 4: Nonverbal Communication. When we think about communication, we most often focus on how we exchange information using words. While verbal communication is important, humans relied on nonverbal communication for thousands of years before we developed the capability to communicate with words. Nonverbal communication is a process of ...

  16. 4.1 Principles and Functions of Nonverbal Communication

    Nonverbal communication conveys meaning by reinforcing, substituting for, or contradicting verbal communication. As we've already learned, verbal and nonverbal communication are two parts of the same system that often work side by side, helping us generate meaning. In terms of reinforcing verbal communication, gestures can help describe a ...

  17. Non-Verbal Communication

    Non-verbal communication includes facial expressions, the tone and pitch of the voice, gestures displayed through body language (kinesics) and the physical distance between the communicators (proxemics). These non-verbal signals can give clues and additional information and meaning over and above spoken (verbal) communication.

  18. 9 Types of Nonverbal Communication

    Nonverbal communication means conveying information without using words. This might involve using certain facial expressions or hand gestures to make a specific point, or it could involve the use (or non-use) of eye contact, physical proximity, and other nonverbal cues to get a message across.

  19. 11.1 Principles of Nonverbal Communication

    Nonverbal communication is the process of conveying a message without the use of words. It can include gestures and facial expressions, tone of voice, timing, posture and where you stand as you communicate. It can help or hinder the clear understanding of your message, but it doesn't reveal (and can even mask) what you are really thinking.

  20. 7.1 Nonverbal Communication

    Nonverbal communication is defined as communication that is produced by some means other than words (eye contact, body language, or vocal cues, for example). 1 Imagine the lack of a variety of emotional facial expressions if everyone's face was frozen. The world would be a much less interesting place, and it would be more challenging to stimulate accurate meaning in the minds of others; thus ...

  21. 5.4: The Six Functions of Nonverbal Communication

    Complementing is defined as nonverbal behavior that is used in combination with the verbal portion of the message to emphasize the meaning of the entire message. An example of complementing behavior is when a child exclaims, "I'm so excited" while jumping up and down. The child's body is emphasizing the meaning of "I'm so excited.".

  22. 4.2 Types of Nonverbal Communication

    Gestures. There are three main types of gestures: adaptors, emblems, and illustrators (Andersen, 1999). Adaptors are touching behaviors and movements that indicate internal states typically related to arousal or anxiety. Adaptors can be targeted toward the self, objects, or others. In regular social situations, adaptors result from uneasiness ...

  23. Ch. 6: Nonverbal Communication

    Nonverbal communication involves the entire body, the space it occupies and dominates, the time it interacts, and not only what is not said, but how it is not said. Nonverbal action flows almost seamlessly from one to the next, creating an intention of meaning in the mind of the receiver.