how to say stay at home mom on resume

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14 Stay at Home Mom Resume Examples That Worked in 2024

• Stay at Home Mom Resumes
• Back to Work Resumes
• Homemaking Resumes
• Stay at Home Dad Resumes

Being a stay at home mom is one of the most demanding challenges a person can undertake, but this also means that you can never run out of things for writing a cover letter or resume. From  budgeting to delegating and scheduling tasks, the duties of a stay at home mom are endless .

However, given that employers take between five to seven seconds to go through an entire resume, it’s important to know the exact details to mention and those to avoid when writing your stay at home mom resume. For that reason, we’ve designed these 14 stay at home mom resume samples to help you craft an AI resume  that will land you your dream job in 2024. 

Stay at Home Mom Resume Resume

or download as PDF

Why this resume works

• For example, you might mention in your resume, “Volunteered at local garage sales to create posters and maps for buyers, increasing sales by 28%.”
• Write a  resume summary  if you’ve got 10+ years of expertise in your field and can weave in some specializations you’ve picked up along the way that will set you apart from the competition.
• Skills such as “research, problem-solving, and organization” are crucial in marketing, but there are plenty of other keywords you can include in your  resume skills section , provided they align with the job description.

Stay At Home Parent Resume

• This example perfectly aligns with the needs of the role, making it a compelling choice for the position and recruiters will not miss to notice it.

Stay At Home Mom No Work Experience Resume

• In particular, The volunteer and research projects, such as OralCare360 and FreshBite, showcase the ability to educate, organize, and communicate effectively.

No Degree Resume

• For example, your resume can list metrics for family size, how much money you saved on groceries after using a budget, and how many appointments/engagements you had per month.
• Use metrics like these to quantify your impact and get a recruiter’s attention!
• For example, writing fairy tale novellas takes excellent writing and planning skills, and decorating the lobby for the school play requires strong organizational skills and problem-solving abilities, all of which are useful for a secretarial position.

Stay at Home Mom Gap Resume

• If the above rings a bell, why not whip up a stay at home mom gap resume that showcases these skills and how you translated them into tangible results? Authoring and publishing a family blog documenting parenting tips and experience, attracting over 6.4k monthly visitors within six months makes for an excellent example here.

Returning to Work Resume

• Your  stay at home mom returning to work resume  should demonstrate your ability to perform tasks related to or similar to what is required of an HR manager, so it can be helpful to view  HR job description examples  to get an idea of what HR professionals require on the job.
• This doesn’t necessarily mean that every skill should relate to your work experience, but whenever you get a chance to connect the two, do it! 

Returning to Workforce Resume

• Even if you’ve been a stay at home mom for a short period, it’s important to list that time on your  returning to workforce resume  so you don’t have a work experience gap. Interviewers frown on these ‘time gaps’ in your resume because it creates the impression that you’ve been inactive and will need a lot of time to catch up if you’re hired. 
• Only includes languages you would be comfortable mentioning in an interview. Want to really sell your programming skills? Mention how you used your coding experience to create real-life applications.

Work from Home Mom Resume

• Make your resume as specific as possible. Did you volunteer at your church? List which position you held, how many students you taught, and how you improved the classroom for the better.
• If you’re in a position requiring licenses or certifications (like education), make sure you include a certifications section on your work from home mom resume to show employers you have the know-how to do the job.

Stay at Home Mom Returning to Teaching Resume

• Detail past work as a tutor and even as a stay-at-home mom that showcase your skills in the best way possible on your stay at home mom returning to teaching resume.
• Use your stay-at-home mom cover letter to address why your work experience isn’t so recent.

Homemaker Resume

• Make these bullet points as a homemaker count by focusing on outcomes and metrics.
• You can add a period at the end of every work experience bullet point, but then each work experience bullet point will need periods to ensure consistency.

Homemaker No Experience Resume

• Include skills and/or keywords related to the job you’re applying for, and mention the company you’re applying for by name to get a recruiter’s attention.
• For example, a cashier should know how to operate a Point of Sale (POS) system, so if you have similar experience, include those skills and responsibilities. 

Military Spouse Stay At Home Mom Resume

• Use a career objective statement to tell recruiters how your skills are just what that particular company needs. Don’t forget to mention the company by name!

Housewife Resume

• Community projects such as environmental cleanup and voluntary work to distribute relief food to families affected by disaster are examples you can use to your advantage.

Stay at Home Dad Resume

• Well, you got what it takes to land that housekeeping job you’re eyeing. Your past roles, paired with measurable achievements, will further propel your application to success.

Related resume guides

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• Career Change
• How to Work From Home

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How To Put Stay-At-Home Mom Or Dad On Your Resume (With Examples)

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Find a Job You Really Want In

Summary. To put your time as a stay-at-home parent on your resume , identify the soft and hard skills you developed during that time and highlight them in your work experience section. Skills you use as a parent such as organization, time management, and financial planning are valuable to employers. Any parent knows taking care of children can easily be a demanding full-time job. And with daycare expenses skyrocketing, it can actually be cheaper for one parent to stay home with the kids than to work and use a daycare service. A stay-at-home parent wears many different hats such as full-time teacher, coach , social organizer, and leader that can be added to your resume In this article we will go over how to add these to your resume and provide examples of what it should look like. Key Takeaways: Emphasize job skills you became proficient in as a stay-at home parent. Frame your resume to showcase your achievements rather than detail your domestic duties. Take time to consider what your deliverables were as a stay-at-home parent. Think of how you can present those deliverables in the context of the job you are applying for. In This Article    Skip to section How to Put Stay-At-Home Mom or Dad on Your Resume Where to Put Stay-At-Home Parent on Your Resume Stay-At-Home Parent Resume Example Tips for Stay-At-Home Parent Resume Returning to Work Stay-At-Home Mom Resume FAQ Final Thoughts References Sign Up For More Advice and Jobs Show More How to Put Stay-At-Home Mom or Dad on Your Resume

When writing your resume summary , it is probably better that you do not mention specifically that you are a stay-at-home parent. Instead, think about the roles you played as a parent and the skills you mastered that complement your previous work experience.

Add Education. You will want to include any degrees you’ve earned and which institution they are from. If you graduated more than three years ago, you do not need need to put your graduation date.

You can also any courses or workshops that you took during your time as a stay at home parent. You will want to add where those courses were completed at.

Homeschool parent. If you homeschooled your kids, you’re in luck. You added yet another experience that is extremely valuable: coaching, organizing, and teaching.

If you homeschooled your kids, you have skills researching curriculum, organizing lesson plans and extracurricular activities, mentoring children, all while learning how to be flexible, a good communicator , and most importantly (to the kids), fun.

For example: If you were a teacher for five years before homeschooling your children for three years, you could write something like this:

Sample Stay-At-Home Mom Resume Summary A skilled educator with eight years of teaching experience. Ability to teach in diverse settings with ease, create engaging lesson plans, and present material to children in varying learning environments.

Then, you can detail both your homeschooling experience and previous work experience in the work history section of your resume.

Translating parenting skills to workforce skills . You may even think that there is no way you can have transferable skills from your parenting experience to the industry you are applying for, but just wait; we bet you’ll be pleasantly surprised.

Staying at home as a parent is a complex role: you must wear many hats daily. You aren’t just a mom or a dad. You are the family’s ultimate manager . And those skills can definitely be transferable to most jobs.

Use Specific keywords such as:

Financial planning skills

Multitasking

Time management

organization

Utilize these keywords when describing your experience as a stay-at-home parent and it will help your resume be picked up by resume software .

Here is another example for a stay-at-home mom or dad:

Stay-At-Home Parent Resume Summary Example A skilled job seeker with six years of management experience in public and private settings. Possesses strong communication and delegation skills to work effectively in diverse teams.

Then, you can describe your management and leadership experience as a stay-at-home parent.

Highlight what you have done versus focus on a gap in employment. Some employers may think that staying at home to parent is a lapse in job experience , but if framed correctly, they will see what you see: staying at home to parent is a valuable, full-time job experience.

So to prevent recruiters and potential employers from picturing you sweeping up cookie crumbs, try and avoid using “domestic” words unless you are applying for a childcare, teaching, or cleaning position.

Here are some examples of how you can frame your experience as a parent to highlight skills recruiters are desperately looking for:

Stay-At-Home Mom Resume Skills Example Helped my children get to dance and soccer practice → Coached children to develop complex skill sets. Planned playdates with other moms at the park → Regularly organized large events at public centers for 20+ children. Taught my three children until college → Managed multiple children’s education, resulting in a 100% college acceptance rate and $100,000 dollars in scholarship money. Helped my children with volunteer projects → Organized volunteer projects for students, resulting in 100+ hours of community service over 10 projects.

Where to Put Stay-At-Home Parent on Your Resume

By now, you are probably thinking, “Yes, I have all of these skills.”

Now you just have to translate them into resume-speak so that potential employers will also know how awesome you are at them.

You can describe your time as a stay-at-home parent in two places on a resume: under your resume summary statement and/or under your work experience .

Stay-At-Home Parent Resume Example

Now let’s take a look at a full stay-at-home mom or dad resume:

Lisa Cage | [email protected] | www.linkedin.in/lisa-cage Dedicated writer and organizer with 5+ years of experience. Successfully wrote 5,000+ words of professional copy each week while managing the finances, schedule, and relationships within the household. Regularly coached children’s sports teams and participated in volunteering opportunities to serve the local community. Engaging professionals with top-tier communication and conflict resolution skills. WORK EXPERIENCE Household Manager – Cage Household. 08/2012-Present Managed two college funds, resulting in $45,000 in savings to date Coached soccer and basketball 2 nights a week each season, managing teams of 20+ children Leveraged leadership skills to educate, mentor , and resolve conflicts between two children Freelance Writer. 02/2016=Present Herway. 06/2018-Present Wrote an average of 2 articles a week for the marketing segment of a beauty solutions blog Achieved a cumulative view count of over 30,000 to date Collaborated with 5 writers to develop new content ideas Dogcare. 02/2016-08/2018 Delivered one blog post each week for a series on pet care Drafted image concepts for design team Awarded top blog post of March 2017 Office Assistant. 09/2010-07/2012 Responded to 50+ phone calls and 100+ emails a day regarding business inquiries and internal memos Developed and maintained office schedule using Excel Greeted clients who entered the office and facilitated meetings by arranging conference room space Marketing Intern. 01/2009-08/2009 Worked with a marketing team of 15 to plan, develop, and launch marketing campaigns with budgets of $50,000+ Handled administrative tasks, input data, and created visual displays of key metrics Wrote 50 blurbs a week for website and app use VOLUNTEERING Big Sister Program 05/2017-03/2019 Mentored 3 children between the ages of 7-11 over a two-year period Organized 10 fun trips each year, educating and engaging children through interactive activities Planned and organized 2 fundraising events, leading to over $8,000 raised in total EDUCATION Western Illinois University | Macomb, Illinois Bachelor of Arts in Psychology, May 2009 GPA of 3.7 Dean’s List Worked at the writing center to help students with written assignments SKILLS Proficient with Microsoft Office Suite WordPress Basic HTML Financial Planning Written and Verbal Communication Organization

Tips for Stay-At-Home Parent Resume

Include previous experience. Even if it’s been a long time since you were in the formal workforce, be sure to include prior professional experience.

Depending on the industry and role you’re applying for, think of skills that translate well from your former experience. Don’t feel pressured to lie or exaggerate here, but do look for keywords that you can use honestly.

Use volunteer experience. Whether you volunteered in events related to your children or not, volunteering experience is always attractive on a resume.

It shows that you want to use your time productively and are a functional member of the community in more ways than one. Plus, your volunteer experience probably involved a lot of skills and responsibilities that are necessary for a number of jobs.

Include contract work. If you’ve been a stay-at-home parent that earns money on the side through odd jobs , freelance work , or anything else, definitely include that on your resume. Listing contract work on your resume may have scared employers in the past, but the gig economy is thriving and hiring managers are getting more comfortable seeing this type of experience on your resume.

Not to mention that it beefs up your credentials and shows you’ve worked on projects recently.

Include education . If you went to college or achieved a post-graduate degree, definitely include that on your resume. Impressive academic achievements will help offset your work experience section.

Don’t forget your cover letter. Your resume isn’t the only place you have to talk about your stay-at-home parenting experience.

Your cover letter is where your personality can really shine, so highlight how your parenting and household management skills have readied you for the job you’re applying for.

Returning to Work Stay-At-Home Mom Resume FAQ

How do you say stay-at-home mom on a resume?

You can say stay-at-home mom on your resume by saying, “Household Manager,” “Caregiver,” or “ Homemaker .” Some people prefer the title, “Chief Home Officer,” but that may come across as trying too hard for some hiring managers.

Keep the title simple and focus on pointing out the numerous valuable skills you used during that time.

Should I put stay-at-home parent on my resume?

Yes, you should put stay-at-home parent on your resume. Just because you weren’t someone’s employee during this time doesn’t mean you weren’t gaining valuable work experience and skills, so show them off to hiring managers.

Is stay-at-home parent an occupation?

Yes, stay-at-home parent is an occupation. Even though you aren’t earning a paycheck from your work, it is what you spend the majority of your time doing, and people depend on you to do it.

Final Thoughts

Applying for a job after a period of time out of the working world can seem daunting, but don’t think that staying at home to be with your kids will automatically hurt your job chances.

Staying at home to parent full-time can be a very rewarding experience. It not only allows you to connect with your children more, but it also gives you a very diverse skill set. You know how to deal with small kids and you know how to interact with parents from every background.

You know how to get someone to do work effectively (remember doing those most-hated chores as a kid?) and you know how to provide feedback to workers (remember those good parental praises?).

You’ve got what it takes to land your dream job — you just have to think about what the experience of parenting means in terms of the industry you want to break into.

U.S. Bureau of Labor Statistics – Stay-At-Home Mothers Through the Years

Pew Research Center – Stay-At-Home Moms and Dads Account for About One-in-Five U.S. Parents

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Heidi Cope is a former writer for the Zippia Career Advice blog. Her writing focused primarily on Zippia's suite of rankings and general career advice. After leaving Zippia, Heidi joined The Mighty as a writer and editor, among other positions. She received her BS from UNC Charlotte in German Studies.

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Stay-at-Home Mom resume examples & templates

Resume header

You’re the head of the household — the cook, cleaner, manager, teacher, playmate, and coordinator. Yes, stay-at-home moms have their work cut out for them. When you decide to spend some time as a homemaker, you will quickly learn that it’s no walk in the park. But how can you re-enter the working world after this period? If you want to land yourself a professional role, weaving a compelling stay-at-home mom resume is the way to go. 

You’ve got a load of ground to cover here. Not only do you want to share the juicy details of your pre-existing work life, but you also want to showcase what parenting has taught you. Combining these two elements of your experience will be the biggest challenge of all. But that’s not to say that it’s impossible. You simply need to know where to start.  

That’s where we slide neatly into the picture. Here at Resume.io, we have everything you need to relaunch your career. We provide resume examples for 350+ professions plus expert-backed writing guides for each of them. If you’re looking for a way to concisely showcase your skill set and experience to potential employers, you’ve come to the right place. In the following stay-at-home mom resume example and guide, we cover: 

• What stay-at-home moms do (and why it matters!)
• The current job outlook for stay-at-home parents
• How to write your application with a resume sample for inspiration
• Which layout and design will suit this type of application
• Statistical insights and expert tips to support your search.

Whether you’ve taken a year or five to be a stay-at-home parent, the approach you should take is the same. Let us walk you through the steps to finding your next dream job now. 

What does a stay-at-home mom do?

As a stay-at-home mom, you are the head of the household. On a typical day, you will be switching hats from cook to cleaner to teacher. You might find yourself doing the laundry, planning and preparing meals, scheduling outings, and cleaning the home. 

It’s a tall order — and so you want to make sure that your resume reflects this. When you’re writing your application, you will dedicate a section to your most recent experience. That means highlighting the lessons you’ve learned and the challenges you’ve faced as a full-time parent. The duties of a stay-at-home mom may include the following: 

• Managing the family finances
• Scheduling outings, playdates, and vacations
• Cleaning and keeping the home tidy
• Planning nutritious meals and cooking them
• Helping the children with their homework
• Taxiing the children around from place to place
• Looking after the family pets

Of course, your day-to-day life will differ depending on your personal family setup. When you are a homemaker, the tasks that you have to undertake should not be overlooked. You might have spent recent years at home but that doesn’t mean you have had it easy. While employers may have preconceptions about this period, you can set them straight.

The emotional labor of managing a household

Being a stay-at-home parent is far from easy. It’s not merely the physical act of making meals and cleaning the home that has an impact. There’s a mental side to this job too.  Research by Dr. Luthar suggests that being responsible for managing the household and the children can put “strains on mothers’ personal well-being.” For that reason, it’s important that stay-at-home moms have a good support system and plenty of breaks.

Stay-at-home mom job outlook 

Before you start sprucing up your resume and applying for jobs, you need to know what the job outlook is like. That way, you can decide what tack to take when you’re applying.

We won’t beat around the bush —  stay-at-home moms may struggle to land a new position when they first get started. Research into this phenomenon has found that a lot of employers are biased toward parents who have stayed at home with their children. 

Now, that doesn’t mean that you can’t get a job at all. As unjust as it may sound, it simply means that you have to work harder to convince an employer that you are worth their time.

Remote work is the way forward!

The modern working world has changed. Due to the pandemic and countless technological advancements (thanks, Zoom!), remote work is now more popular than ever. Around 26% of all US professionals now work completely from home. 

Looking at remote roles may be the perfect way to get the work-life balance you need. This option means that you can relaunch your professional career while still being at home to look after your kids when you need to do so. Of course, you should keep in mind that trying to do it all can lead to burnout, especially if you don’t have support.

In addition, many of these positions offer flexi-time. Should you have family constraints — such as having to pick the kids up from school — this is a major benefit. When you’re initially looking for jobs, take the time to look at the full breakdown of each of the roles.   

Finding a job when you’ve taken a significant amount of time out can be difficult. However, the first step in this process is creating a resume that sells your skills to an employer. For general tips and advice, you can read our comprehensive resume writing guide here.

How to write a stay-at-home mom resume

When you’ve made the decision to re-enter the professional sector, the first thing you need to know is what to include on your resume. Luckily, there’s a simple formula that you can use. Your stay-at-home mom application should include the following elements: 

• The resume header
• The resume summary (aka profile or personal statement)
• The employment history section
• The resume skills section
• The education section

Be upfront about the time you have spent as a stay-at-home parent. Having mysterious gaps on your resume is unlikely to do you any favors. It is likely to leave the recruiter with big question marks in their mind when considering you. That is the last thing you need. Make everything crystal clear to them from the offset. Detailing your time as a stay-at-home mom means that they will be fully in the loop when it comes to your experience. 

Revamp your writing style!

Are you out of writing practice? If it’s been a while since you had to do a formal application, you may have forgotten which tone to take. Using a casual approach — such as a resume packed with colloquial language — won’t get you very far at all. 

Instead, you need to make sure that your stay-at-home mom resume reads as a professional document. Wherever possible, use formal and polite language. You may find that you need to write a few drafts or edits before you get this just right. 

When you have written your resume, have a trusted friend, ex-coworker, or family member check it for you. You might find that they are able to share ways that you can level up your application and make sure it meets recruiters’ high standards. 

It’s always important to tailor your resume to the company at hand. When you know which role you’re applying for, you can make sure that your application ticks all of the boxes. 

To help you with this task, do some research on the business. You can quickly Google them, take a look at the company website, and read any news about them online. The deeper you understand the employer and their needs, the more you can align your resume with them. Keep your eyes peeled for any transferable skills you can showcase here. 

Finally, you need to help your resume get past the Applicant Tracking System (ATS). The software acts as a filter system for employers, helping them to automatically find the best candidates. Before a hiring manager even looks at your application, it has to get through this software. The system uses keywords and phrases to see whether you are a good match. Look for stand-out words on the original job advert. By using these in your stay-at-home mom resume, you give yourself a better chance of effortlessly passing the test. 

Applying for a particular type of job? We’ve got you covered with all of the inspiration that you need!  Take a look at our store manager resume sample, cashier resume example, call center agent resume sample, sales assistant resume sample, and barista resume sample.    

Choosing the best resume format for a stay-at-home mom

When you’re writing your application, the best resume format will be the reverse chronological approach. That means that you start with your most recent experience and education at the top of the page and work your way back in time. This layout means that recruiters can quickly and easily see what you have been up to lately. Since they don’t have to do any pesky guesswork, they can determine whether you are right for the role. 

Of course, before you became a stay-at-home parent, you may have had an array of jobs. If you don’t have a clear career path, don’t panic. You can always use the functional resume format instead. This approach dedicates less space to your work experience and shines the spotlight on your skills and talents. If you’re looking to start a whole new chapter of your work life but don’t have the right experience, this option may be for you. 

Take a look at our resume example to see how to lay out your resume. If you need some more advice on how to structure this document, you can also read our complete guide .

Your resume header sits at the top of this document. While this information is relatively bland, you need to make sure that it’s reader-friendly. It should include your name, phone number, and email address as standard. Use a clear font and don’t try to be fancy here.

Resume summary example

Also known as a profile, the resume summary is the most freeform part of your application. It’s a short blurb that introduces you to a potential employer and shows off what you have to offer. You don’t have loads of words to play with here. Keep things short and sweet. 

When describing yourself professionally in this section, you may want to avoid the title “Stay-at-home Mom” and instead use the role you previously had. That way, this title is not the first thing that the employer sees. Instead, they see the position you are qualified for. 

Not sure where to start? Be sure to mention your unique talents, any previous roles you have held, and the quantifiable results you have achieved. Take a look at our resume example for some inspiration on how to perfectly write this part of the application. 

Energetic professional with a wealth of highly transferable skills. Demonstrated ability to navigate a wide range of challenges while ensuring the streamlined, timely execution of critical tasks. Strong project management, problem-solving, and administrative talents with a keen talent for maintaining a positive environment while managing multiple competing priorities and needs.

Employment history sample

As we’ve already mentioned, you should use the reverse chronological order when writing your resume. That means putting your most recent employment experience at the top of the document. For each role, you should include your job title, the company, and your dates of employment. Below that, you can bullet point what you achieved in the position. 

Your stay-at-home parenting is work experience! 

When you’re writing the employment section of your resume, you can include your most recent experience, i.e. being a stay-at-home mom. Write this as you would any other employment type. You can start off with your title — “Stay-at-home Mom” or “Homemaker” — and then include the dates and your core duties below that header. 

You don’t want to leave the reader with any doubts. This approach means employers can easily see what you have been doing in recent years. It is a simple way of explaining any gaps in your employment section as a result of this lifestyle choice. 

Stay-at-Home Mom at Self-Employed, Moscow, ID Maart 2020 - Present

• Manage household expenses, creating detailed, effective budgets.
• Support multiple competing needs, schedules, and priorities, overseeing the needs and tasks of multiple individuals to maintain optimal outcomes.
• Create and coordinate a detailed calendar of activities and events, including academic deadlines, travel, and appointments/meetings.
• Build engaged relationships with health care professionals, academic administrators, and program leaders to ensure alignment with all needs.
• Navigate complex interpersonal challenges, mediating issues to build vital communication and issue resolution skills.

Project Manager at Tessa Inc., Moscow, ID October 2016 - March 2020

• Led teams of up to 12 in the planning and execution of multiple projects.
• Partnered with stakeholders and leadership to define project objectives, identify challenges, and proactively resolve potential roadblocks.
• Shaped and managed project budgets, implementing cost-control measures.
• Maintained a complex calendar of deadlines, managing project phases to ensure on-time delivery.

Administrator at Stetson Early Learning, Estes, ID April 2016 - September 2018

• Provided full administrative support for the early learning facility, ensuring streamlined operation of all business functions.
• Engaged with staff to manage enrollment, documentation, and reporting.
• Expertly managed fiscal budgets, overseeing expenditures and supply levels.

CV skills example

To successfully convince an employer you’re the right person for the role, you need the right skill set on your CV. This is where your experience as a stay-at-home mom will set you apart from the crowd. Since you’re used to managing all elements of the household, you will have gained a whole wealth of special skills you can use here. 

Your CV skills section needs to align well with the position for which you’re applying. Consider how the transferable skills you’ve learned through parenting align with the job specification. You need this section to include a good mixture of both hard and soft skills. While there’s no space to expand on the skills in your resume, you may choose to do so when you write your accompanying stay-at-home mom cover letter. 

• Project Management
• Cross-Functional Coordination
• Relationship Building
• Conflict & Issue Resolution
• Budget Management
• Time & Priority Management
• Communication

Stay-at-home mom resume education example

The education requirements will depend on the position for which you're applying. You may simply need to list your high school diploma or equivalent GED, for example. However, if you did go to college, you can include this information in your education section. List the name of the school, the dates you studied/graduated, and your grades. 

It’s most likely that you will need to use the reverse chronological order here. However, if you want to highlight a specific qualification — that is relevant to the role or company — you can switch things up. Figure out what works best for your application. 

Bachelor of Arts in English at University of Idaho, Moscow, ID August 2012 — May 2016

Resume layout and design

Recruiters spend an average of seven seconds looking at each resume. You need to make the right first impression. Choose a plain style that allows your experience and skills to take center stage. As a rule, you should use no more than two different font styles on your professional resume. You also want to make the most of the white space on the page.

Need some design help? We’ve got you covered with our selection of field-tested resume templates. Use one of them to take all of the hassle out of making your next application.

Key takeaways for a stay-at-home mom resume

• If you want to re-enter the working world after being a stay-at-home mom, you need to convince employers you’re worth their time. Take a look at our resume example if you need some inspiration on writing your next application.
• The right tone will get you a long way! When you’re writing your resume, make sure that you use formal language that fits the profession to which you’re applying.
• Don’t try to disguise the fact that you have had a career break. You need to be 100% honest about how you have spent this period of your life.

Make sure the layout is clear and straightforward. Employers don’t have a long time to peruse your application — keep it simple!

Beautiful ready-to-use resume templates

Stay-at-home Mom Resume Examples & Writing Guide for 2024

You’re a stay-at-home mom.

You’re great at time management, organization, and able to juggle five jobs at once. 

Safe to say you’d make a great employee!

But HOW do you prove your abilities to your future employer?

What do you put on a stay-at-home mom resume, anyway?

Well, that’s exactly what we’re about to answer.

We understand that applying to jobs after years of staying at home can be a daunting experience. But please don’t worry - our guide will get you back on your feet in no time!

• An example of a finished stay-at-home parent resume that works
• How to write a stay-at-home mom resume that’ll fill up your interview diary
• How to make your stay-at-home mom resume stand out [with top tips & tricks]

Before we dive into why the company should hire you, here’s a stay-at-home mom resume example, created with our very own resume builder:

Want one of these? Then follow the steps below:

How to Format a Stay-at-Home Mom Resume

Whether you’re getting your kids ready for school or running them a bath, you know the importance of preparation.

Similarly, you need to prepare your resume format before you can start writing!

But what does this actually mean?

Well, your resume needs to be structured correctly.

The most common resume format is “ reverse-chronological ”, and it is for good reason. This format puts your most recent achievements up-top, which keeps your resume clean and easy to follow.

You may also wish to explore the two following formats:

• Functional Resume – This type of resume focuses on skills, which makes it ideal for stay-at-home moms who have gaps in their employment history or never worked in that specific industry.
• Combination Resume – Getting back into the same job after a short break? Combining both “Functional” and “Reverse-Chronological”, individuals with both the required skills and experience may want to use this format.

After picking the correct format for your situation, you need to sort the resume layout .

For a stay-at-home mom resume that looks the part, we recommend: 

• Margins - One-inch margins on all sides
• Font - Use a professional resume font that stands out, but not too much
• Font Size - Stick to 11-12pt font size for normal text and 14-16pt for headers
• Line Spacing - Use 1.0 or 1.15 line spacing
• Resume Length - Maintain a 1-page limit. For guidance, view these one-page resume templates

Use a Stay-at-Home Mom Resume Template

Ever written a document? 

There’s a good chance you used Word, or similar processing software.

Now, these programs are great for creating simple documents, but are they good enough for your resume?

Not if you want a professional-looking resume! 

Why do we say this?

Well, Word isn’t the best for holding structure. 

You see, it can take hours to create the perfect structure, only for you to make one small change, and BOOM…your resume falls apart.

You’re a busy parent - Free up your time by using a stay-at-home mom resume template .

What to Include in a Stay-at-Home Mom Resume

The main sections in a stay-at-home mom resume are:

• Contact Information
• Work Experience
• Employment Gap

To really impress the recruiter, you can also add these optional sections:

• Awards & Certification

Interests & Hobbies

That’s the sections sorted, but what should you write for each of them? 

Let’s find out!

For a full rundown on each section, view our guide on What to Put on a Resume .

How to Correctly Display your Contact Information

Now, this isn’t the time to unleash your creative flair.

You just need to keep this section factually-correct .

You could submit the best resume in the world, but if your phone number is wrong, well, you won’t be getting any interviews.

As you can see, accuracy is the name of the game in your contact section.

The contact information section must include:

• Title - Align this to the exact job title you’re applying for
• Phone Number - The one you are most-easily reached on
• Email Address - Keep your email professional ([email protected])
• (Optional) Location - Applying for a job abroad? Mention your location.
• Emily Brown, Receptionist. 101-358-6095. [email protected]
• Emily Brown, Supermom Receptionist. 101-358-6095. [email protected]

How to Write a Stay-at-Home Mom Resume Summary or Objective

The job market is getting more and more competitive.

In fact, most employers usually have a HUGE pool of applicants to choose from.

Taking this into account, we can’t be too surprised that recruiters are known to spend less than 6 seconds on each resume !

Although rather concerning, we can use this knowledge to our advantage.

You just need a way to hook the reader.

But HOW can you do this?

Use a resume summary or objective , which are both attention-grabbing paragraphs that sit at the top of your resume.

This paragraph will be the first thing the hiring manager lays their eyes on, so make it the best it can be!

Although similar, there are differences between a summary and an objective…

A resume summary is a 2-4 sentence paragraph that summarizes your most notable professional achievements. 

• Fast-working and friendly receptionist with 18 years of experience working on the front desk of a local gymnasium, where I achieved a customer satisfaction score of 98%. Highly-skilled in data-entry, customer service, and negotiation. Seeking to leverage interpersonal skills and a commitment to great service to become the new receptionist at GYM XYZ.

A resume objective is a 2-4 sentence paragraph of what you want to achieve and why you’re perfect for the position.

• Enthusiastic and friendly gym-goer looking to work as the new receptionist at GYM XYZ. Passionate about keeping visitors happy and satisfied. Relevant experience includes serving customers during two years at CAFÉ XYZ. Skilled in POS, communication, and time management.

So, should stay-at-home moms use a summary or an objective?

Generally, because stay-at-home moms will have large employment gaps, a resume objective would be the best choice. With that said, if you’re entering back into an industry that you have plenty of experience in, a resume summary would be the best choice. 

How to Make Your Work Experience Stand Out

The work experience section is the most important section on your resume.

As such, it’s a section that requires special care and attention.

The goal is to write a powerful work experience section that stands out and highlights your most notable achievements .

Doing so will instil confidence and reduce any perceived risk in hiring you.

Now, you may be concerned about your employment gap, but don’t be.

Anyway, it’s always better to explain your employment gaps, rather than attempt to conceal them.

Here’s how to correctly structure your work experience section:

• Position name
• Company Name
• Responsibilities & Achievements

Receptionist 

06/2017 – 03/2020

• Based on surveying, I achieved a 99.4% visitor satisfaction score during my three years at Real Gym
• Welcome and advised 250+ customers a day
• Developed a new fitness class system that reduced complaints by 48%

Instead of simply talking about your daily tasks, you should show how valuable you were at your previous employment. You see, this will allow the recruiter to immediately see how you’ll directly benefit the company.

Instead of saying:

“Kept visitors happy”.

“Based on surveying, I achieved a 99.4% visitor satisfaction score during my three years at Real Gym”.

Apart from being much longer, how is the second statement different?

Well, it uses quantitative data to back-up your skills. It allows the recruiter to see why you’d make a great addition to the team.

On the other hand, the first statement is way too generic. The recruiter has most likely read those exact words 18 times today.

What if You Don’t Have Any Relevant Work Experience?

So, you’re going back to work after a long lay-off.

But that doesn’t necessarily mean you will be applying for the same job.

What if you don’t have experience?

Not to worry!

You see, just because you’ve never worked as a receptionist, doesn’t mean lack the relevant skills and experiences needed to be great at that job.

You would just need to mention the crossover skills from previous jobs, like being able to operate a cash machine, having great communication skills, and being detail-orientated. 

How to Explain Gaps in Employment on a Stay-at-Home Mom Resume

Why is there a gap in your employment?

Your employer will want to know what you’ve been up to recently.

Even though you’ve talked about your previous jobs, it’s now time to address the elephant in the room.

The trick here is to focus on any skills learnt during your time as a stay-at-home mom, especially skills relevant to the job you’re applying for.

Stay-at-Home Parent

05/2017– Present

• Created a blog that documented my journey through parenthood – receives 10k+ views per month
• Volunteered at my local charity – served dinner to 100+ homeless every Tuesday night

Sure – an employment gap isn’t ideal, but you can use this section to highlight the skills and experiences developed during this gap. Essentially, you can spin a negative into a positive ! 

Now, we both know that being a stay-at-home mom IS a full-time job, but resist listing your parent-related duties, unless the job involves working with small children or similar.

Use Action Words to Make Your SAHM Resume POP!

Those poor hiring managers.

Having to read the same generic words in every resume they read. 

Although bad for them, this is great for you!

You see, it allows you to create a “return-to-workforce” resume that stands out by using some power words :

• Conceptualized
• Spearheaded

How to Correctly List your Education

Next, let’s discuss what to put in your education section.

Regardless of the position that you’re applying for, this section follows a simple formula:

• Qualification Type 
• Institution Name
• Years Studied
• GPA, Honours, Courses, and anything else you might want to add

When put together, your education section should resemble the following example:

Majoring in Culinary Arts

Ohio State University

2008 - 2012

• Meetings, Incentives, Conferences and Events (MICE), Financial and Revenue Management, Research Project, Entrepreneurship and Innovation in the Experience Economy, Exploring Professional Practice in Hospitality.

Still have a few questions? Here are the answers to some of the most frequently asked questions we get from stay-at-home moms:

• What if I haven’t come to the end of my studies yet?

Not to worry. Just include the courses and modules studies to date

• Should I include my high school education?

If it’s your highest form of education, then yes 

• What is more important, my education or experience?

Experience always wins this race, although education is still important 

For in-depth answers, check out our guide on how to list education on a resume .

Top Skills for a Stay-at-Home Mom Resume

As a mom, you have invaluable skills that your little-one depends on.

But you can’t exactly write “able to put three kids to bed every night” on your resume.

So, what should you do instead?

Well, what did you write in your experience section?

Here’s a trick: analyze both your work experience and the job description.

If you see any skills that crossover, add them to your resume.

Do this correctly, and you’ll be showing the exact skills the recruiter is looking for! 

And if you need more inspiration, here are some of the most common soft skills:

• Personable and friendly 
• Endurance (long hours)
• Conflict resolution 
• Time management 
• Team player
• Be honest here. Interviewers will usually ask applicants to explain more about the skills listed.

Confused about what skills to put on your stay-at-home mom resume? Check out our comprehensive list of 150+ must-have skills this year .

What Else Can You Include?

There we have it.

All essential sections have been added to your resume.

But don’t call it a day just yet!

Adding just one or two of the following sections could be deciding factor in whether you’re hired for the job or not!

Awards & Certifications

Have you ever been employee of the month?

Have you completed any courses that are relevant to the job?

If you have any awards or certifications, be sure to include it in your resume!

Awards & Certificates

• “Employee of the Year 2018” - Real Gym
• “Learning How to Learn” - 2019 Coursera Certificate

Applying to a Spanish restaurant?

Then being able to speak some Spanish is sure to increase your chances. 

Whether it’s a specific requirement or not, being able to speak multiple languages is impressive – and who can argue with that!?

Rank the languages by proficiency:

• Intermediate

Now, you’re likely wondering, “why would the hiring manager need to know about my keen interest in badminton?”

Well, because it allows them to learn more about whom you actually are.

Companies want new members of staff that fit in well with the current team.

The easiest way to do this is to discuss your hobbies, especially those hobbies which involve social interaction.

Here’s which hobbies & interests you may want to mention.

Include a Cover Letter with Your Resume

How to really “wipe the floor” with your competition?

Attach a convincing cover letter with your resume!

You see, your resume is great for delivering the core message, but nothing speaks to the recruiter like a well-written cover letter.

But what do we mean by this?

Well, a cover letter allows you to make a personal connection, which ensures you’ll be remembered by the hiring manager.

As well as offering the chance to fill in all the blanks, a cover letter also shows that you want to work for this exact company . 

Here’s how to create a structure that works:

And here’s the winning formula:

Personal Contact Information

Use your full name, profession, phone number, email, and address 

Hiring Manager’s Contact Information

Use their full name, position, location, email

Opening Paragraph

Make sure your opening paragraph commands attention. Briefly mention:

• The exact job position you’re applying for
• Your experience summary and best achievement to date

Once you’ve grabbed the reader’s attention, you can delve further into the following specifics:

• Why you chose this specific company
• What you know about the company’s vision and culture
• How your skills will be beneficial to the company
• Whether you’ve worked in similar positions before

Closing Paragraph

Finish with a closing paragraph that:

• Concludes the key points of your cover letter
• Thanks the manager for reading and for the job opportunity
• Ends with a call to action. For example, “At your earliest convenience, I’d love to discuss more about how I can help your company with X” will work.

Formal Salutations

While remaining personal, the letter should end in a professional manner. Use something like, “Kind regards” or “Sincerely.”

For extra cover letter advice, view our step-by-step guide on how to write a cover letter .

Key Takeaways

Good luck with your new job:

Because if you followed the steps in this guide, you should now have a job-winning resume! 

Make sure to:

• Select one of the recommended formats for your specific situation and employment history, and then follow the recommended layout
• Catch the reader’s attention with a short, snappy summary or objective
• In the work experience section, make sure to highlight your most relevant and best achievements, rather than just your daily duties. Oh, and don’t be put off by your employment gap
• For a highly-specific application that starts a conversation, include a convincing cover letter

Suggested Reading:

• Guide to Green Careers - All You Need to Know
• The 2024 Complete Guide to Remote Work [W/ Tips & Tricks]
• Guide to Nonprofit Jobs & Careers [Complete Guide]

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The Career Counter

Reinvention for Moms

Best Stay-at-Home Mom Resume Example

Looking to create your stay-at-home mom resume ? Whether you’re a stay-at-home mom returning to work or a parent considering a career change , crafting a resume that highlights your unique and relevant skills and experiences is crucial. In this blog post, we’ll provide you with an effective stay at home mom resume example that will help you stand out from the crowd and land more interviews .

The good news for moms is that our work inside the home is starting to be recognized and more respected. Some companies are even offering what are called “ returnships, ” programs helping moms make smooth transitions back into the paid labor market.

If you prefer videos to articles, please check out my YouTube video about writing a strong stay-at-home mom resume below:

Should You List Your Stay-at-Home Mom Experience on Your Resume?

Before I show you the best stay-at-home mom resume example, I want to address the biggest question I get asked by clients: should I even list my stay at home mom (SAHM) experience on my resume?!

Take Charge of Your Future

Including (or not including) your SAHM experience on your resume is an important and strategic decision when re-entering the workforce . Here’s a summary of the pros and cons of listing this experience:

• Highlights your transferable skills: Listing your stay-at-home mom experience allows you to showcase the transferable skills you’ve honed, such as time management, budgeting, multitasking, and problem-solving, which are valuable in any professional setting.
• Eliminates your resume gaps: It provides a clear explanation for employment gaps, showing that your time was spent productively managing complex household tasks and responsibilities.
• Demonstrates your commitment and responsibility: It reflects your commitment, responsibility, and ability to handle challenging situations—qualities that employers value.
• Offers insights into your personal growth and learning, which can be attractive to potential employers looking for candidates with strong interpersonal skills and emotional intelligence.
• Allows you to find companies that value work-life balance, family, and diversity. By putting your SAHM experience out there, you will attract employers who value and support working moms and what you bring to the table.
• Can create perception Issues: some employers may hold biases or misunderstand the relevance of SAHM experience in a professional context, potentially leading to undervaluation of your skills.
• Employers might question your knowledge of current industry trends or technical skills, depending on the field.
• It can be challenging to articulate household management skills in a way that resonates with corporate job requirements, risking your resume being overlooked.
• Revealing personal information such as family status can sometimes lead to discrimination, although it is illegal.
• It might be hard to tailor SAHM experiences to specific job descriptions compared to traditional professional experiences, making it tougher to highlight the most relevant skills.

Ultimately, the decision to include or not include your stay-at-home mom experience on your resume should be carefully considered against several factors. For example, the job and industry you’re applying for, the specific company culture, and how effectively you can articulate the relevance of your skills and experiences to the position.

I often encourage my clients to create different versions of their resume, depending upon each unique job they are applying for. For example, if you know that one particular company is incredibly supportive of working moms, it might be beneficial to include your SAHM experience.

Another option is to send out both versions (one that includes your SAHM experience and one that doesn’t) of your resume and see which resume gets more traction.

Whichever route you decide to take, crafting your resume as a stay-at-home mom transitioning back into the workforce can be daunting. Despite the hard work and skills gained from managing a household, many SAHMs worry their experience won’t be seen as relevant. However, with the right approach, you can create a resume that showcases your skills and experiences in a way that makes you stand out as a strong candidate.

I’ll now take you step by step through how to write a stay-at-home mom resume , followed by the best stay-at-home mom resume examples:

How to Write Your Stay-at-Home Mom Resume

Title and contact information.

Start with your name, phone number, email address, and city and state of where you currently reside (or where you plan to reside if you are relocating) at the top. Consider adding a LinkedIn profile if you’ve got one. LinkedIn is used by the majority of companies to recruit new employees. Having a detailed and keyword-rich profile will help you stand out as an applicant and will also help you get noticed by more employers.

Regarding email, I suggest creating a free Gmail account if you don’t already have one. Using email accounts like Yahoo or AOL can make you appear like you are not current with technology.

Professional Summary

Write a compelling professional summary that highlights your skills, experiences, and goals as they relate to your targeted job. This section is your elevator pitch. Here is a stay-at-home mom resume summary example:

“Accomplished finance professional with over 10 years of both professional and volunteer experience in budgeting, financial analysis, and project management. Adept at developing and implementing financial strategies to achieve both short and long-term objectives. Proven track record in managing complex, multi million-dollar budgets, reducing costs, and increasing efficiency. Eager to leverage expertise in challenging new role that allows for significant contributions to financial planning and business growth.”

The stay-at-home mom skills on your resume should highlight both your soft and hard skills. Think about the skills you’ve developed that are transferable to the workplace:

Time Management: Coordinating schedules, managing appointments, and meeting deadlines. Budget Management: Handling household finances, shopping smartly, and finding the best deals. Conflict Resolution: Navigating sibling disputes or negotiating with service providers. Creativity and Innovation: Planning activities, meals, and learning opportunities. Leadership: Guiding your children, organizing community events, or leading volunteer groups.

Professional Experience

This section can be tricky but think broadly about your experiences. Include volunteer work, freelance projects, contract work or part-time jobs you’ve held while being a SAHM. For your stay-at-home mom experience, you can frame it professionally. For example:

Household Manager / Family CEO [Dates of your tenure as a SAHM]

• Managed daily operations of a busy household, including scheduling, nutrition, education, and entertainment.
• Developed and implemented a household budget, reducing expenses by X%.
• Coordinated educational activities that enhanced children’s skills in literacy, mathematics, and science.
• Led a volunteer group at [Organization], organizing events and fundraisers, raising $X for [cause].

List your highest level of education, including the institution’s name, degree, and year of graduation. If you’ve taken courses or received any certificates or degrees that are relevant to the job you’re applying for during your time as a SAHM, include those here as well.

Even if you are currently enrolled in a program or field of study and you haven’t finished, you can and should list your training and education on your resume. Especially if it’s related to your career goal. You can write “Currently enrolled” or list the date as “2023 – Present,” or “Expected Graduation: Spring 2024.”

Certifications and Professional Development

If you’ve completed any certifications or professional development courses or if you have attended any professional conferences during your career pause, list them here. This is especially important for stay-at- home moms with no work experience or no experience that is directly related to their new career goal.

This section can include anything from a project management certification to an online marketing course. Also, if you are a member of a professional association related to your targeted field you can highlight it under a section titled “Professional Affiliations.” You can also list it under “Professional Development.” Make sure to also market skills like leadership, teamwork, and any other relevant skills or achievements that are related to your targeted job.

Volunteer Experience

If you’ve volunteered, this is a great way to showcase your commitment, skills, and experience. List your roles, the organizations you’ve helped, and any significant and relevant achievements and skills.

Also, I recommend listing your volunteer experience under your “Work Experience” section vs. creating a separate volunteer section. Even if you weren’t paid, listing your volunteer experience just like regular work experience demonstrates the value and significance of your work.

Formatting and Design

Keep your resume clear, professional, and easy to read. Use bullet points for lists, bold headings to define sections, and ensure there is plenty of white space. Check out our resume templates crafted specifically for stay-at-home moms !

Tailor Your Resume

Last but definitely not least, make sure to always tailor your resume to every job you apply for. Highlight the most relevant experiences and skills based on the job description. This shows potential employers that you’ve researched the role and understand what they’re looking for. Most importantly, this allows you to market yourself as an excellent fit for the role!

Now that you’ve hopefully got a good understanding of what to put on your resume, let’s take a look at two strong stay-at-home mom resume examples.

Stay-at-home mom resume example #1:

(555) 123-4567 | San Francisco, CA [email protected] | linkedin.com/in/janesmith

Excited to utilize extensive experience in early childhood development to transition into preschool teaching role. Demonstrated success in creating engaging learning environments, fostering childrens’ social and educational growth, and implementing creative activities that support developmental milestones. Strong background in organizing educational playgroups and leading volunteer projects.

• Early Childhood Education: Proficient in creating educational activities that promote literacy, numeracy, and social skills.
• Creative Lesson Planning: Skilled in designing and implementing creative and interactive lesson plans tailored to children’s interests and developmental levels.
• Behavior Management: Experienced in using positive reinforcement techniques to guide behavior and support social and emotional development.
• Communication: Excellent verbal and written communication skills, with a knack for engaging children and building relationships with parents.
• Organizational Skills: Strong ability to organize and coordinate events, manage schedules, and create structured learning environments.

Volunteer Preschool Assistant ABC Preschool, Hometown, State September 2021 – Present

• Assist in classroom with daily activities, supporting lead teacher in creating dynamic and educational environment for preschoolers.
• Develop and implement creative arts and crafts projects, contributing to sensory development and fine motor skills.
• Facilitate outdoor play and physical activities that promote health and wellness.

Budget Chair, Parent-Teacher Association (PTA) XYZ Elementary School, Hometown, State August 2019 – June 2021

• Managed PTA’s annual budget, effectively allocating funds for school events, programs, and classroom resources.
• Organized fundraising events that raised over $10,000 for school improvements and educational materials.
• Collaborated with school administration and teachers to identify needs and ensure resources were used efficiently.

Stay-at-Home Mom Hometown, State June 2015 – Present

• Designed home-based learning curriculum focusing on early literacy, numeracy, and social skills, preparing for preschool education.
• Organized and led local parent-child playgroups, fostering community and peer learning among preschool-aged children.
• Engaged in continuous education on child development and early childhood education through online courses and workshops.

Associate Degree in Early Childhood Education (In Progress) Online University

Bachelor of Arts in Psychology State University, Hometown, State Graduated May 2015

Certifications

• CPR and First Aid Certified
• Child Development Associate (CDA) Credential (In Progress)

Professional Development

• Workshops on Positive Discipline in Early Childhood
• Seminars on Creative Curriculum for Preschool

Stay-at-home mom resume example #2:

Olivia lopez.

(987) 654-3210 | Dallas, TX [email protected] | linkedin.com/in/olivialopez

Creative and results-oriented stay-at-home mom with strong background in marketing, seeking to leverage extensive experience in brand management, content creation, and digital marketing strategies. Proven track record of developing effective marketing campaigns, enhancing brand visibility, and engaging diverse audiences. Highly skilled in leveraging social media platforms, SEO optimization, and analytics to drive growth and engagement. Eager to bring innovative marketing solutions and fresh perspective to a dynamic team.

• Digital Marketing: Proficient in social media management, email marketing, and content marketing strategies.
• Brand Management: Experienced in developing brand identities, positioning, and messaging to create cohesive brand experience.
• Content Creation: Skilled in creating compelling content, including blog posts, social media content, and marketing collateral.
• Analytical Skills: Strong ability to analyze market trends, customer behavior, and campaign performance to inform data-driven decisions.
• Communication: Excellent written and verbal communication skills, adept at crafting persuasive messages and engaging diverse audiences.
• Project Management: Effective at managing multiple projects simultaneously, meeting deadlines, and coordinating with team members.

Freelance Marketing Consultant Self-Employed June 2020 – Present

• Developed and executed digital marketing strategies for local businesses, increasing their online presence and customer engagement.
• Managed social media accounts, creating content calendars and implementing campaigns that grew followers by an average of 30%.
• Conducted market research to identify trends and opportunities, resulting in targeted campaigns that boosted client sales by up to 25%.

Marketing Coordinator ABC Corporation, City, State January 2015 – May 2018

• Coordinated marketing campaigns across digital and traditional channels, achieving 15% increase in overall brand awareness.
• Collaborated with design team to create marketing materials, ensuring brand consistency and messaging alignment.
• Analyzed campaign performance using Google Analytics and other tools, providing insights that led to optimized future campaigns.

Bachelor of Science in Marketing University of State, City, State Graduated May 2015

• Google Analytics Certified
• Hootsuite Social Media Marketing Certification
• Digital Marketing Bootcamp , Online Course, Completed 2021
• Content Marketing Strategy Workshop , Online Seminar, Completed 2020

PTA Marketing Chair XYZ Elementary School, City, State September 2018 – June 2020

• Led PTA’s marketing efforts, increasing event participation by 40% through effective social media campaigns and community engagement.
• Designed and distributed newsletters and flyers, enhancing communication between school and parent community.

In Conclusion

Crafting a resume as a stay-at-home mom re-entering the workforce requires showcasing your skills and experiences in a way that resonates with employers. Focus on transferable skills, tailor your resume for each job, and don’t underestimate the value of the work you’ve done at home. With the right approach, your SAHM resume will stand out from the crowd!

Frequently Asked Questions

How can i make my stay-at-home mom resume stand out.

To make your stay-at-home mom resume stand out, consider highlighting your transferable skills gained during your time as a stay at home mom. Focus on relevant experiences such as organization, multitasking, time management, problem-solving, and communication skills. Additionally, include any volunteer work, part-time jobs, or freelancing projects you might have done during your time at home.

What should I include in my stay-at-home mom resume?

When creating your stay-at-home mom resume, be sure to include the following sections: – Contact information: Your name, phone number, email address, and optionally, your LinkedIn profile. – Summary or objective statement: A brief overview of your skills and experience and how they can add value to your targeted job and field. – Skills: Highlight relevant and transferable skills such as organization, multitasking, communication, etc. Use the job posting to determine which skills to highlight. – Work experience: Include any relevant part-time work, freelancing, or volunteer experience. Unpaid experience counts as work experience! – Education: List your educational background, including any certifications or additional training, even if it’s still in progress. – Additional sections: You can also include sections such as volunteer work, professional memberships, or any relevant hobbies or interests.

Remember to tailor your resume to the specific job you’re applying for, focusing on the skills and experiences that are most relevant to the position.

Lee Cristina Beaser

Lee brings over two decades of expertise in guiding individuals towards career success. Having helped thousands of professionals in a wide variety of industries, she has a deep understanding of the intricacies of the job market. Lee founded The Career Counter, a platform dedicated to providing busy people, especially moms returning to the workforce, with tools and services tailored to their unique career goals.

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You’ve been doing all sorts of work as a stay-at-home mom. You’re great at organization, time management, and making sure a dozen things get done at once. All of these skills are sure to make you an amazing employee, but first, you need to craft an exceptional stay-at-home mom resume to prove it. It offers a chance to show a hiring manager that a career gap has nothing on what you can do.

So what kind of information should you add to the document? Well, you can look at a resume for a mom returning to work sample to get an idea of what is typically included. But this guide is made to give you further insight into the process. We understand how daunting it might be to start applying for jobs after staying at home for years and we want to help.

Being able to share relevant experience and key skills ensures you don’t turn in a generic resume that gets passed over. Whether you’re looking for a part- or full-time job, the information you put on the resume has a huge impact on whether or not you get hired. We’ll share exactly what to include and you can follow along.

As you read our guide, we’ll share a gorgeous, complete stay-at-home parent resume so you know what you’re going for. We’ll also give you insight into how to word parts of your resume to make it more likely you get an interview. By the time you finish reading, you’ll be totally ready to move forward and take your place in the workforce.

Stay-at-home mom resume writing guide: Where to start?

Everything from how to list stay-at-home mom on a resume to how to wow a potential employer is covered in two phases. The first is to build a master resume and the second is to craft a job-specific resume. These are two separate documents, but both will move you toward a new position after spending years at home. Keep reading to learn more about each aspect of the process.

Master Stay-at-Home Mom resume template

The first resume you want to create is a master resume. There’s no need to worry much with this one. This is a document that nobody besides you ever needs to see. It’s a way to get your thoughts together and keep information safe in case you forget it down the line. Everything from past work experiences to completed projects, skills, and education can be placed on your master resume.

One of the great things about the master resume is that there’s no need to format it in a conventional way. Instead, you can do it however you like as long as it works for you. You’re the person who will use this document as you move forward and apply for various jobs. Keep it organized and add anything that comes to mind. It doesn’t have to be relevant only to the position you’re applying for today.

You should have tons of information you can add to a master resume. Add in information from your past jobs as well as your time caring for the home and your children. Just because some of your skills weren’t used in a working environment doesn’t mean they can’t transfer to other situations. If you know how to do something, it goes on the master resume.

Once you have all this information written or typed into a document, you can use the master resume to fill in job-specific resumes. It can also give you a good insight into what to focus on for your cover letters . The master resume is a multi-faceted document that you can use in various ways while you’re looking for the right position.

Job-specific Stay-at-Home Mom resume

Before we share a stay-at-home resume example, we want to go over what a job-specific resume is. This is a resume that uses the job description to create a customized document to turn in with an application. Many facets of this are the same for you as they are for those who do not have an employment gap.

Wondering how to add “stay-at-home mom” to the resume? There are several methods. You can choose to have an entry for it in your work experience, talk about it in your resume objective, or write about it in the cover letter. Whatever seems right for the job is fine to use. But there is a second thing to be aware of.

The three most common types of resumes use a functional resume format, a reverse-chronological resume format, or a combination resume format. These can all be used for stay-at-home mom resumes but one may be better than another depending on your situation.

A reverse-chronological resume focuses on experience, while a functional resume puts skills and education at the forefront of the document. A combination resume is somewhere in between the two. Reverse-chronological format is the most common and will make up our example below. However, feel free to choose another format if it works for you.

As you write the job-specific resume, use keywords you find in the job description. This is a great way to show you’re capable of the position and have taken time to consider the role and what is expected of you. This should be done from scratch each time you apply to a job with the help of your master resume.

Your master resume is a never-ending document. Keep a record at work of all the things you do from daily tasks, projects, and more, even if they are not part of your job description in your master resume. This will help you in vacancy-specific resume writing in the future.

Stay-at-Home resume sample

Download This Resume Example

Create your professional resume now

This stay-at-home parent resume example gives an idea of what your own document might look like when you’re finished. It has work experience, education, and skills, along with a resume objective that has been well thought out. A sample resume for a stay-at-home mom with no work experience might put the education or skills on top instead of the work experience.

What to include in a resume for a Stay-at-Home Mom? writing tips and examples

Now that you’ve seen sample resumes for stay-at-home moms, it’s time to make your own. We’ll talk you through everything from the resume header with a stay-at-home mom resume objective to skills, education, experience, and more. This section of the guide will go into depth about common resume sections so you know how to word and format your own.

How to write a resume objective on a Stay-at-Home Mom resume

The resume objective is one option for how to put “stay-at-home mom” on a resume. However, it doesn’t have to be included in this section. It really depends on your past and experience related to the position you want now. If you do choose to talk about it here, make sure it’s relevant to the job. The purpose of a resume objective is to show how good you’d be at a specific position, so keep that in mind.

If you haven’t had a job in several years, you may not be familiar with what a resume objective is. This is a small block of text that goes at the top of your resume. It’s anywhere from two to four sentences long and used to describe your top achievements and skills. Since this is customized for each job application, it should tie into the job you want to do.

Use action verbs and numbers whenever possible to quantify your experiences and accomplishments. Dig into the job description to see what they want from a candidate and then list things related to that. You want this to be an eye-catching section so a manager reads the rest of the document.

How to describe work experience on a Stay-at-Home Mom resume

When it comes to professional experience, you can use items from your past employment history if you have any. Employment gaps can be covered by an entry about being a stay-at-home mom or you can talk about it in your cover letter so hiring managers are aware of why you haven’t been working.

Previous experience isn’t only related to past jobs. If you’ve done volunteering, run a club or group, or done other things in the neighborhood, those can also be used for your work experience section. The important thing is to list the job titles, dates, and companies with a list of responsibilities and achievements underneath.

Skills to list on a Stay-at-Home Mom resume

The last section we want to go over is stay-at-home mom skills for a resume. This is composed of all sorts of things. Your own list of skills will depend on what kind of work you’re looking for now. Everything from time management skills to communication skills and organizational skills have their place.

Consider transferable skills, which could be anything you did as a stay-at-home parent that would be used on the job. As long as you list relevant skills for the position, it doesn’t matter where you gained the skills. It’s often best to choose a mixture of soft skills and hard skills related to the position you want.

This is another situation where you should use the job description to determine what skills are needed. Pick out the ones that you have and use those to create your list. This is generally about five to 10 skills that you are adept at and will use in the new position. It doesn’t matter if these are skills from other jobs or working around the home.

Now that you know what to add to your stay-at-home mom resume, it’s time to make sure it looks professional and aesthetically pleasing. At CVMaker, we offer a number of different templates for you to choose from. Browse each of them until you find the one that works best for your resume.

Key takeaways on Stay-at-Home Mom parent resumes

Taking a career break isn’t something negative and it certainly doesn’t mean you can’t build the perfect resume for a return to the workforce. Use the tips and examples in our guide to craft a resume you feel good about. All you need is a great design to make your resume really pop when it gets to the desk of a manager. Good luck!

Extra tips for stay-at-home mom resumes:

·       Craft your resume in a Word document or use a resume builder to make it even easier. Convert it into a PDF file before you turn it in with your application.

·       Make sure all the most relevant sections are included, such as contact information, a resume objective, education, experience, and skills.

·       Explain your employment gap either on the resume itself or in a cover letter that you turn in at the same time.

·       Go through your resume and make sure it flows well. Don’t be afraid to make edits to ensure it gives off the right vibe.

·       Check the resume for errors like typos and misspellings. Consider a tool like Grammarly to catch the things you might not.

·       Consider reading the resume out loud before you turn it in. Make sure you include your cover letter and any other needed documents.

Next steps?

Do you still need a bit of help creating an excellent stay-at-home mom resume for a future employer? You don’t have to do it all on your own. CVMaker offers a selection of Resume Writing Services that you can take advantage of. An expert in resume creation will look over your information and help you create the best possible document for your potential new position.

Should you put Stay-at-Home Mom on a resume?

Part of crafting a flawless resume is knowing what to include and what to omit. Putting the phrase “stay-at-home mom” is fine for resumes, although you do not have to. If you prefer to focus on other things you’ve done, there’s nothing wrong with that. Just make sure to be honest and be prepared to explain a gap in employment.

If you choose to include this information in your resume, it should be part of the work experience section. You can touch on it in the resume objective if you can make it relevant to the position you’re applying for. However, make sure this isn’t the sole focus of your document.

What to put on a resume for a Stay-at-Home Mom?

Creating a job-winning resume for a stay-at-home mom is exactly what your goal should be when you want to gain employment. However, that doesn’t mean your resume needs to be much different than someone else’s. The important bits, like contact information and work experience, should be included.

Stating that you are a stay-at-home parent is fine but it’s not required. This is something you can explain in an interview or a cover letter. Following a sample resume for the industry you want to work in and incorporating important keywords from the job description is a good way to move forward.

Placing relevant keywords in your application from the start keeps the hiring manager or recruiter engaged and tells them you read the job requirements while taking extra time to make yourself stand out from other candidates.

What are the best Stay-at-Home Mom resume skills?

Every sample resume for stay-at-home moms is going to have a different list of skills. That’s because the skills you choose will vary based on the job you want, what your skills are, and what experience you have. All of these things should be considered before making a list of skills.

In most cases, your skills should be on a bullet list with five to 10 items. Going longer than that starts to get in the territory of sharing too much. You need to break down your skills to the most important ones for a specific position, using the information you find in the job description.

Do I need a Stay-at-Home Mom resume and cover letter?

If you plan to apply for a job and you have been a stay-at-home mom, you should have a resume and a cover letter. This applies to anyone who is interested in a job, not just those who might have an employment gap. You’ll find resume for stay-at-home mom returning to work examples you can use to guide the process.

While some positions may not require a resume, it’s best to have one. It shows that you’re serious about the position and can make you a better candidate than other people. It also gives the hiring manager information about you before you are brought in for an interview.

Which Stay-at-Home Mom resume points are the most important?

You might be wondering how to write stay-at-home mom on a resume so it doesn’t come off the wrong way. Use your work experience section to include this information or add it to your cover letter. The same resume points you would highlight in other situations are useful here.

The most used sections are contact information, a resume objective, skills, education, and work experience. Remember that you can use volunteering experiences to make up part of your experience if you did that while not in the workplace.

How do I handle a Stay-at-Home Mom resume gap?

It might be worrying to consider an employment gap, but a lot of employers will be understanding about it. Make sure to use the stay-at-home job description for the resume to ensure you highlight the right things. You can show the gap on your resume or go into it on your cover letter depending on your preferences.

You can treat your time as a stay-at-home parent as another position you held. Choose a title, add dates, and outline your accomplishments, skills, and abilities. There’s no reason you can’t use your time as a stay-at-home mom as something positive when you apply for a new job.

What is a Stay-at-Home Mom job description on a resume?

Stay-at-home mom job description examples are a good place to find out how to craft your own experience. You can list that you were a stay-at-home parent like you would any other position. On the other hand, you can also choose to focus only on professional work you did in the past. It’s up to you and what feels right for a position.

When you do add in experience, make sure you focus on accomplishments over tasks. Choose skills you learned on the job as well at as home. Make sure you include the relevant information but feel free to move it around so the things you want to prioritize are on the top of the resume.

How do you write a resume after not working for years?

If you’ve been out of the workforce for an extended period of time, it might seem crafting a resume will be challenging. It doesn’t have to be, though. As long as you put in the work, you can get a job despite an absence from employment. Both functional and reverse-chronological resumes are good choices depending on how you set them up.

For those with experience that is many years in the past, you can still include it. However, you want to craft a great resume objective, add in any volunteering you may have done, and list skills relevant to the position. Explaining the absence can be useful, whether you do that using a resume or in the interview process.

It might seem challenging to craft a great stay-at-home mom resume, but our tips will make it take half the time it otherwise might. After that, all you need is a beautiful resume template to take your document to the next level. CVMaker offers an assortment of templates to find the one that matches your style and get your application in.

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How to Write a Resume If You're a Stay at Home Mom

A guide by recruiters on how to write a successful stay-at-home mom resume in 2024, including a resume template you can download, resume samples and insights from recruiters.

3 years ago   •   10 min read

Being a stay at home mom can present unique challenges when you’re ready to go back into the workforce. Employers will notice a gap in your employment, and your skillset or certifications may be out of date.

Fortunately, it’s entirely possible to craft a resume that puts your best foot forward, particularly if you take some time to build on your current skills. Read on to find out what you should be including and what to leave out - and for some helpful tips to keep in mind as you get ready to look for a new position. Plus, we've also included a free resume template in Word or Google Docs format that you can use as a starting point.

A free stay at home mom resume template

Before we dive in to our recruiter perspectives, here's a sample resume for a stay-at-home mom or parent. Feel free to use it as inspiration as you write your own resume (download links below).

Download this free stay at home mom resume template: Google Drive | Microsoft Word

Mind your 'employment' gap

Do resume gaps matter? Sure — to some extent. Recruiters will want to know what's up with an employment gap, but it won't be prohibitive on its own. The key is to explain it, which is easily done when you're a stay at home mom (keep scrolling for detailed tips on how to do this).

Beyond the gap in your work with an employer, the most important thing to demonstrate to the hiring manager is that your skills are current. If you have done recent volunteer work, you should definitely include it. Freelance work that is related to the position you’re aiming at is also great to include.

If your skills aren’t current, read on to find out how to build your skills and add to your resume appropriately.

Read more: How to list gaps on a resume

How to list being a stay at home mom on a resume

If you want to include your work as a stay at home mom in your work experience, you should consider doing it in a format similar to this example:

Rather than “Growthsi” and the title below it, you could enter “Stay at home parent” (like in the following example), the dates of your time at home, and bulleted accomplishments along the lines of “Maintained a blog on parenting tips featuring 50+ articles averaging X page views” or “Created a 100+ member Facebook group providing support for stay at home parents” or how you’ve established and run an Etsy shop. Anything you include should be relevant to the job or position you’d like to apply for (with similar skills engaged).

Avoid including your stay-at-home mom experience as a 'work experience' or 'professional experience' — instead, like above, use an 'Other Experience' section title.

Read more: A stay at home mom's guide for getting back into the workforce

Building your skills while looking for a job as a stay at home parent

Just because you haven’t been with an employer for a while, you can still hone your skills, take courses, and potentially work on freelance projects during your job search. Each approach helps build your competency level in the eyes of hiring managers by demonstrating that you’re in touch with your skills.

One avenue to consider is looking for volunteer opportunities around your community. Non-profit organizations and parent/child-oriented groups are always looking for assistance with conducting outreach, fundraising, and holding events. If you’re interested in marketing, for example, helping to promote the Parent-Teacher Organization’s upcoming dance by creating and distributing flyers is definitely something you can include on your resume.

Read more: How to list volunteer work on your resume

Take a course

Depending on the field you’re interested in, it may help to look for relevant courses (either online or at nearby colleges). Some community colleges offer adult education courses to learn basic computer applications such as Microsoft Word, which will help with all kinds of office work. If you’re more advanced, you can look for courses in a wide variety of fields, from computer programming to graphics arts. If you have more time to invest, consider enrolling for a two-year degree if your field of interest would benefit from it.

Read more: How to list certifications on a resume (with examples)

Freelance work

Lastly, taking on relevant freelance projects (such as writing copy for online companies, conducting lawn or landscaping services, or programming simple applications) will give you experience and accomplishments that will highlight how you’ve kept your skills current.

Read more: How to list freelance work on your resume

Formatting Your Resume

For an easy and time-saving boost to formatting your resume, you can start with the template above or browse our ATS-ready resume templates . Pick one that appeals to your background and the position you’re applying for, and enter in the details as you go.

Resume header

Your resume header should include your full name, phone number, email address, location (state and country, not street address), and potentially your LinkedIn profile. An example is below:

You can optionally include the job title of the job you're applying to in your resume's header.

Read more: What to include in your resume header

Resume summary

Having a summary at the top of your resume is a great way to introduce yourself as someone who “worked in [X field] for [x] years before taking four years off to raise two children”, as an example. Your summary can also encompass any recent activities or projects you’ve started, such as by stating “ In that time, started a successful copywriting business with x clients ”, or “ started and maintained a babysitting business with x clients ”.

Read more: Resume summary generator

Work Experience

All of your work experience should follow the same style of format. Regardless of when you last worked, you’ll want to list your previous employers in reverse chronological order (with the most recent employers on top).

Each of your listed employers should be followed by a series of bullet-pointed accomplishments. Start the bullet points with strong action verbs that are related to skills you’ll be using in the position you’re going into, ideally. Whenever possible, include a numerical value (such as “improved sales by 10 percent over X years”) to help employers understand exactly how much of a difference you made.

For each of your work experiences, note the company or organization, your job title, and the dates you worked there. Usually, this means listing the month and year, though you can sometimes leave off the month and display only the year — what’s more important is that you’re consistent with how you format your dates within your resume.

Read more: How to list your work experience on your resume

If you graduated some time ago (8+ years ago) : Your education section should be short and underneath your work experience. In this case, just include your degree name and your school name. You can leave off your graduation year to avoid any unwarranted age discrimination — something that unfortunately happens in today's hiring landscape.

If you returned to school or you graduated recently: You should list your education at the top of your resume if you recently completed a degree (while being a stay at home mom). Include the name of the school, the degree you graduated with, and the program you graduated from. Depending on the type of degree you received and the position you’re planning to apply for, you may also wish to add in the most relevant courses that you took (such as “Data Analysis” or “Software Engineering”) if they include keywords that relate to the job you're applying to.

Read more: How to list your education on a resume

Resume skills section

If you have a sufficient number of technical skills, you should include a skills section on your resume. This could be placed at the right hand side of the page, or at the very bottom. The skills you list should be appropriate for the position you’re applying for. As an example, if you’re applying to be an office manager, you could list “QuickBooks”, “Microsoft Office”, or “Google Calendar” as your skills. If you’re going into graphic design, list the programs you’ve worked with before.

For all of your skills (in the summary, body of your resume, and skills bank) you should aim to include ones that align with your background and the job you’re applying for. Refer to this list of resume skills and keywords to get an idea of what hiring managers and automatic screeners are looking for.

Chances are, being a stay at home mom has given you a host of transferable skills (such as time management, communication skills, and follow-through). You should definitely work these into your resume if you can, but remember to not list them directly into your resume — e.g. don't mention 'time management' skills, but show how you have delivered a project that required strong time management .

Read more: How to write a resume skills section

What to Avoid

While it may be tempting, particularly if you manage a complex household or go above and beyond in your daily duties, you should refrain from listing “Head of Household” or “CEO of Household” in the body of your resume. No matter how elaborate your work in this role, claiming it as job experience means you risk signaling to the hiring manager that you hold your household to be equivalent in the scope of duties and level of accountability as you would a business.

Generally speaking, CEOs of businesses hold much greater responsibility (from the business’s perspective) than heads of households, and significantly more financial risk is involved.

With that said, if you have made a spreadsheet to manage your family’s finances, you can definitely include Microsoft Excel in your technical skills . You may also be able to work it into your cover letter to demonstrate your commitment to organization.

Optimize and Fine Tune Your Resume

Once you’re finished building the bones of your resume, you can use a few different tools to optimize it and make adjustments that will enable it to get past automatic screeners.

Get feedback on your stay-at-home parent resume

As a stay at home mom, you can write an effective resume by highlighting any volunteer work, online courses, freelance work you did while being a stay-at-home parent. You should also use your past work experience and stay at home experience to highlight your soft and transferable skills. Once you’re done writing your resume, upload it to the tool below — this AI-powered tool will analyze your resume, highlight any trouble spots, and make recommendations in a quick and easy process.

Tailor your stay-at-home parent resume

If you know the job you’re applying for, Targeted Resume is another free AI-powered tool that will enable you to tailor your resume to that specific position. The tool will assess your resume based on the job you’re applying for and let you know what skills you might be leaving out.

Another good way to quickly target your resume to the job you’re applying for, is by including relevant keywords on your resume. Use the tool below to get a list of keywords relevant to the job.

General Tips for Your Job Search

Going back to work after taking time to care for your family is a big step, but keeping these tips in mind can help make it easier.

Your personal network could be your biggest resource when looking for a job. As many as 80 percent of people have gotten a job through someone they know, meaning that it would behoove you to ask around among your acquaintances to see if anyone has heard of something in the field you’re looking for.

Use social media

If you don’t have a robust social network (as sometimes happens when your focus is fully on your children), don’t despair. Build your profile on LinkedIn (using similar techniques as you did with your resume) and start reaching out to people at companies you’d like to work for. Alternatively, consider attending in-person networking events with your local Chamber of Commerce or those hosted at businesses themselves.

Go at your own pace

Looking for a job at any point in life can be stressful, so remember to care for yourself as much as possible during the job search. Reconnect with your family with ample quality time, during the job search and once you’ve secured a position. It can take time to get the ball rolling, but once you get back into the field, the soft skills you gained as a mother are bound to serve you well!

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Thank you for the checklist! I realized I was making so many mistakes on my resume that I've now fixed. I'm much more confident in my resume now.